Meghan Dwyer Financial Planner public
[search 0]
More
Download the App!
show episodes
 
Feel Confident and Secure in your Relationship With Money Are you sick of feeling overwhelmed whenever you open you bank account? Do you want to learn to spend money with intention instead of emotion? Do you want to stop staying small and have more confidence in your financial decisions? In this podcast, you will find actionable steps and emotional support to free yourself from shame and help you find peace around money. My mission is to remove the cultural stigma around money, so that you f ...
  continue reading
 
Loading …
show series
 
This week, I'm sharing some my experience going through a difficult financial period and provide thoughts and perspectives on how we can move through it, and stay hopeful. Take a breath. Take your Time. Take care of yourself. 💛 --------------------------------------------------------------------------------------------------------- Are you interest…
  continue reading
 
This week, I'm checking in. This year has been a wild ride so far, emotionally and mentally. I'm sharing my thoughts on emotional resilience, what it means and tools and strategies on how to do it in the moment, when we're feeling our most anxious. Take a breath. Take your Time. Take care of yourself. 💛 ---------------------------------------------…
  continue reading
 
This week, I'm sharing my conversation with Hannah Brencher. Hannah is a author, writer, and online educator who focuses her work on helping people to build more intentional and present lives. Hannah gives us all permission to question our own relationship with technology and dig beneath the surface to see what else might be going on. Hannah founde…
  continue reading
 
This week on the podcast, I'm sharing my conversation with author Ellen Hendriksen and we talk all things perfectionism. Ellen helps us to understand our perfectionistic tendencies more and shift our perspectives from rigid rules to living in alignment with our values. Ellen is a clinical psychologist who will help you calm your anxiety and be your…
  continue reading
 
In today's episode, I'm sharing my thoughts on how the pandemic has changed women's perception of themselves, our relationship with aging and diving into the numbers around how much we really spend to feel good about ourselves as we get older. --------------------------------------------------------------------------------------------------------- …
  continue reading
 
Today, I'm talking about the connection between loneliness and money. I talk about the impact that loneliness has on us, why we feel this way and what we can do about it. The opposite of loneliness is connection and I talk about the different types of connection - with others, with ourselves and with the world around us - as strategies to empower u…
  continue reading
 
This week, I'm sharing my conversation with Kara Stevens. Kara is author of the book, Heal Your Relationship with Money and founder of the Frugal Feminista, a community focused on black women's financial empowerment and personal development. Kara believes that every woman is a revolution unto herself. Her self-help books have inspired thousands of …
  continue reading
 
This week on the show, I'm joined by Aja Evans, a licensed mental health counselor, financial therapist and author of Feel Good Finance - Untangling Your Relationship with Money. Aja talks all things financial therapy, including emotions, shame, self-worth and coping strategies - and we're here for it! Aja Evans is a board-certified therapist, spea…
  continue reading
 
This week, I'm sharing my thoughts on jealousy. Hot off a recent vacation, I find myself struggling to talk about the trip for fear that others will get jealous and/or feel bad about themselves. Today, I dig into what these feelings are, why we experience them and what we can do with those feelings to get closer to our truest and most whole version…
  continue reading
 
This week on the pod, I'm sharing my conversation with the incredible Dana Miranda. Dana is a Certified Educator in Personal Finance (CEPF), an author and a personal finance journalist. In her recent book, You Don’t Need A Budget -Stop Worrying about Debt, Spend without Shame, and Manage Money with Ease", she writes about how capitalism impacts the…
  continue reading
 
This week on the podcast, I'm sharing my conversation with Jenna Rykiel. Jenna is a Business and Mindset Coach for Mom Entrepreneurs. She helps moms transition out of corporate and into entrepreneurship in a way that honors their dream to create more flexibility and balance for themselves and their family. Jenna's here to support women on their uni…
  continue reading
 
This week on the podcast, I'm talking with Kendra Adachi, AKA The Lazy Genius. Kendra is a three-time New York Times bestselling author, podcaster, and expert on compassionate time management. Her most recent book, The Plan, provides a refreshing take on compassionate time management. Kendra and I talk about intention, viewing life less linearly an…
  continue reading
 
This week on the show, I share my thoughts on Overconsumption (and how it contrasts with the recent Underconsumption trend). I share my own experiences with overconsumption in my 20s and the impact it has on us, physically and mentally. I provide some thoughts on how we can find a sense of balance in our own lives and break out of the consumerist c…
  continue reading
 
This week on the show, I'm sharing my conversation with the delightful, Kara Perez. Kara is the founder of Bravely Go, an award winning international financial education company and author of Green Money: Reduce Waste, Build Wealth, and Build a Better Future for All. Bravely focuses on bringing actionable, intersectional and accessible financial ed…
  continue reading
 
This week on the podcast, I'm sharing my conversation with Jeff Golden. Jeff is an author, a teacher, an activist and has been studying and writing about the topic of money and happiness for over 30 years. Jeff brings so much knowledge and vulnerability to this conversation, while also motivating us to approach life in different ways and maybe reco…
  continue reading
 
This week on the podcast, I'm getting real and sharing a story that keeps coming back up for me. I talk about where it stems from and I coach myself through the fear as it presents itself for me. Join me as I get vulnerable and keep peeling back those layers. ------------------------------------------------------------------------------------------…
  continue reading
 
This week, I'm sharing my conversation with Danielle Cohen. Danielle is a visibility coach, professional photographer, business mentor, and educator with a unique talent for helping others step into and offer their greatest work by becoming more visible, owning their story and their magic, and sharing it with the world. As you'll hear in the episod…
  continue reading
 
Today, I'm sharing a few reminders (that I need myself) to help us actually celebrate the holidays with ease and still salvage some peace and joy in this last week or so of the year. Less is more in so many ways. Be kind to yourselves, take long deep breaths when you need to and give yourself permission to prioritize what makes you a better you. Ha…
  continue reading
 
This week on the podcast, I'm sharing my conversation with Germaine Foley. Germaine Foley is a Certified Life and Money Coach for women who make good money but aren't building wealth. She helps them take control of their finances and build wealth without losing the freedom to travel &/or buy nice things. Germaine came to this work because she found…
  continue reading
 
This week on the podcast, I'm re-playing an episode from a few years ago on holiday shopping and what might might really be going on when we feel this pressure to do and have more. I address many of the same themes of intention, managing expectations, scarcity, and self-worth. As you walk down the aisles of Target or throw more things into your Ama…
  continue reading
 
This week on the podcast, I'm sharing my conversation with Michelle Purta. Michelle is a Marriage and Life Coach for moms, who is on a mission to help couples have more satisfying relationships by teaching them the skills to set up their marriage for everlasting success by helping them transform their relationship through her individual and couples…
  continue reading
 
This week on the podcast, I'm talking about the importance of self-advocacy for our mental and emotional health and ways in which we can implement it in our day-to-day (especially if you're like me and this concept is new to you). Wishing everyone a Happy Thanksgiving and an opportunity to rest and reset, so we can come back stronger and more balan…
  continue reading
 
Today I’m sharing my conversation with Stephanie May Wilson, author of the book: ‘Create a Life You Love’ – How to quiet the outside voices so you can finally hear your own. In the book, Stephanie lays out a practical framework to help women make important decisions in their lives so they can live authentically. In our conversation, we talk about: …
  continue reading
 
Today, I'm re-sharing my conversation from 2023 with Dr. Kristen Neff on the power of self-compassion. Particularly during stressful and heavy times, self-compassion is such an important concept to practice - it provides relief to those of us who feel like we're going through it alone, and it also helps us feel validated and seen - which is so much…
  continue reading
 
This week, I'm so excited to have my friend Jen Piala back on the show. Jen is a Financial Abundance coach and a Certified Mindset Coach. Jen helps women create a simple plan to help them stop worrying about money. Having come from a place of lack, she recognized she wanted more from life and wanted a life of abundance. Jen took the time to create …
  continue reading
 
Today, I thought it would be helpful re-air an episode that I did over 2 years ago on our struggles with productivity. In it, I talk about the internal and external pressures that so many of us feel and how we can form an identity around getting things done. I talk about where we learned this, how it might be serving us (because it does serve a pur…
  continue reading
 
This week on the podcast, I'm sharing my conversation with Kristen Ragusin, author of the book 'The End of Scarcity – The Dawn of the New Abundant World’. Kristen's book teaches us about the flaws in our current belief system around money, and how we can change our beliefs to unlock the abundance that is already all around us. As a society we've be…
  continue reading
 
This week on the podcast, I'm sharing my conversation with Talia Bombola. Talia is a professor, podcast host and business coach for women. Her work centers around helping women increase their self-worth, confidence, and assertiveness by rewiring beliefs about themselves, the world and those around them. Talia believes that once women heal the "not …
  continue reading
 
This week, I talk about personal values - what they are and why they are important to remember, not only when it comes to our money, but for every aspect of our lives. I share my thoughts on how it's not so simple to live according to our values everyday (I wish it was), so we just do the best we can, while staying true to ourselves. Link to Person…
  continue reading
 
This week on the podcast, I'm sharing my conversation with self-worth coach and author Meadow DeVor. Meadow is a self-development teacher with a modern approach to spirituality, money and personal growth. In her book, The Worthy Project, Meadow talks about building worth through behavior, true self vs. ideal image and the connection between shoppin…
  continue reading
 
This week on the podcast, I'm sharing my perspectives on the word Wealth - where it came from and what it represents to us as individuals and as a culture Links Mentioned: Giving What We Can ---------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now o…
  continue reading
 
This week, I'm sharing my conversation with Michelle Grosser, law professor turned master life coach and podcaster whose mission is to support high functioning women in overcoming anxiety, overwhelm and burnout. We talk about control, safety, and nervous system regulation and why this is so important to pay attention to. Find more from Michelle: We…
  continue reading
 
In my first solo episode in a few months, I reflect on the Summer and how cultural and personal expectations impact my day to day decisions. Ultimately, its never about the thing, or the memory that we crave so much, its the feeling underneath it all that we're looking for. Join me as I talk through my reflections and feelings on where I've been an…
  continue reading
 
This week, I'm joined by Catherine B. Roy, a business coach who has dedicated her life to helping her clients realize their greatest potential and to use their gifts to live more fulfilled lives, do what they love and make their dream businesses flourish. Catherine is an authentic, brilliant and compassionate soul with a heart-centered approach to …
  continue reading
 
This week on the podcast, I'm sharing my conversation with Abby Green, co-host of the HERself Podcast, where she talks about the real challenges and triumphs women and mothers face. Abby Green is a type A woman that loves nothing more than a finished to-do list and a tidy house. This felt DOABLE until her second child joined the mix. All of the sud…
  continue reading
 
This week, I'm joined by Amanda Clayman, a therapist turned financial wellness and relationship coach who focuses her work on the intrinsic connection between money and mental health. Amanda’s 30 years of experience in the field allows her to dive into some of the thorniest, most personal dilemmas we face, in order to bring compassionate clarity to…
  continue reading
 
In today's episode, I'm talking with Katherine Morgan Schafler, psychotherapist and author of 'The Perfectionist's Guide to Losing Control - A Path to Peace and Power'. This conversation is for anyone who has ever identified or labeled themselves as a perfectionist, in any way. It will help to remove all the shame and that comes with it and learn t…
  continue reading
 
This week, I'm sharing my conversation with Becca Carnahan, a Career Coach, author and mom of two, who specializes in helping parents find fulfilling jobs that they love without giving up the flexibility that they need. Prior to launching her own coaching business, Becca trained as a career coach at Harvard Business School and has 16 years of exper…
  continue reading
 
This week on the podcast, I'm sharing my conversation with Jessica Elefante. Jess is a writer and (former bullshit) artist who has spent the last few decades examining what it means to be human in our modern world. She’s the author of the Raising Hell, Living Well – freedom from Influence in a world where everyone wants something from you. Which is…
  continue reading
 
This week on the podcast, I’m sharing my conversation with Kelly Roach. Kelly is an entrepreneur, business mentor, top-ranked podcaster and best-selling author. And she’s here today to talk with me about her journey, her relationship with money and how that has intertwined into everything she has achieved in her life and career. In this episode, Ke…
  continue reading
 
This week on the podcast, I'm sharing my conversation with Roma Shah, a a sales and systems coach for women in the financial industry, specifically working with women of color. Ro Shah has helped over 100 Money Coaches, Bookkeepers, and Accountants make their first sale and grow their businesses by learning Sales strategies to book out. As an agenc…
  continue reading
 
This week on the podcast, I'm sharing my thoughts on what freedom means to me and also encouraging you all to take in the glimmers in your everyday lives. Love Actually opening scene that I referenced :) --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with m…
  continue reading
 
Today, I'm sharing my conversation with Rachel Sykes, a psychotherapist who works with stressed out professional women. Rachel works with women who feel undervalued at work and overly responsible at home and she helps then regain their enthusiasm for life. Rachel is the therapist and best friend we all need! She has such a nuanced understanding of …
  continue reading
 
This week on the podcast, I'm doing a check-in. It's been a bit since I've done a solo episode and I've realized in the craziness of the season, I've been relying on things outside of me to get me though. I've been outsourcing my happiness and wellbeing, relying on other things to impact my mood day-to-day. But I choose a different thought. I choos…
  continue reading
 
This week, I'm sharing my conversation with children's book author, Kaley Mills. Kaley's books, Bianca the Brave and upcoming book, Merrick the Master, move beyond just a good story. They teach kids of all ages, and adults, messages about bravery, curiosity and openness and compassion. In our conversation, Kaley and I talk about the power of being …
  continue reading
 
Today, I'm sharing my conversation with Katherine Stinson. Katherine is a therapist and coach who works with people to identify and dismantle cultural drivers of burnout so they can serve big visions more sustainably. Her job is to explore with you and ask good questions. She doesn’t promise quick fixes, simple answers, or five steps to a known out…
  continue reading
 
Today, I'm sharing my conversation with Heather Chauvin, a renowned leadership coach, TEDx speaker, podcast host and author of the book ‘Dying to Be a Good Mother’. Heather helps ‘successful’ women courageously and authentically live, work, and parent on their own terms. Heather started her career as a social worker helping adults understand childr…
  continue reading
 
Today I'm sharing my perspectives on this hectic time of year, especially for parents. We're juggling a lot of competing priorities, schedules and extra costs. I provide my perspectives and some tips on how to move through this season with grace and maybe even enjoy it too :) Join my Mindful Money Mamas Facebook Group to hear more from me and other…
  continue reading
 
Today, I'm sharing my conversation with Robin Taub, a CPA, financial consultant, Keynote speaker and Award-winning Author of The Wisest Investment: Teaching Your Kids to Be Responsible, Independent and Money-Smart for Life. How to talk to our kids about money is a topic that I get a lot of questions about and I’m so glad to have such an incredible …
  continue reading
 
Loading …

Quick Reference Guide

Listen to this show while you explore
Play