show episodes
 
Artwork

1
The Fearless Warrior Podcast

Coach AB, Amanda Schaefer

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
  continue reading
 
There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
  continue reading
 
The ZHP is an authentic look inside the world of today’s MLB hitter as he hones his craft at the toughest task in sports. Hosted by personal MLB hitting consultant, Jason Panaro, this is a behind-the-scenes, no-holds-barred podcast space designed to inspire and support serious hitters everywhere.
  continue reading
 
The Youth Hoops Pod is presented by Pro Skills Basketball, a professional youth basketball organization dedicated to teaching young players skills for basketball, skills for life, and more generally, skills for success. The Youth Hoops Pod covers a wide range of relevant youth basketball topics from high school & AAU basketball to college recruiting to NCAA basketball to the NBA & professional overseas basketball to mental health & performance to leadership and much more. Listen and subscrib ...
  continue reading
 
Artwork

1
The Plaidcast

The Plaid Horse

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
The Plaidcast is a weekly equestrian podcast hosted by Piper Klemm, PhD, publisher of The Plaid Horse magazine. Guests include Olympic riders, top hunter/jumper and equitation riders, trainers, horse show managers and industry insiders, plus in-depth conversations on topics such as horsemanship, collegiate riding, the state of our sport and horse show how to’s for riders at every level. One episode each month is devoted to the mental side of riding with nationally recognized mental skills co ...
  continue reading
 
Artwork
 
Watching Mental Health Radio podcast breaks down the stories, research, and stigmas in mental health. It’s time to talk openly about mental health challenges, diagnoses, and treatments. Featuring guests from patients, providers, and experts in the field.
  continue reading
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
  continue reading
 
Artwork

1
Spark Launch: Neurodiversity Ignited

SparkLaunch.org, Mike Cornell, Chaya Mallavaram

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
  continue reading
 
Artwork

1
THE AUTISM ADHD PODCAST

Holly Blanc Moses

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
  continue reading
 
Artwork

1
Mental Health in Tech

Honest Conversations About Difficult Topics

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
In this podcast series hosted by Schalk Neethling and Schalk Venter, the conversation revolves around mental health in the tech industry. Each episode features a guest who joins the hosts in an honest and open discussion about their personal struggles with mental health. The hosts and guests offer valuable insights into tech workers' challenges, such as burnout, imposter syndrome, and work-life balance. They also explore the stigma surrounding mental health issues in the workplace and discus ...
  continue reading
 
Artwork

1
Strong Mind, Strong Body

NASM Podcast Network

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Looking to strengthen both your mental and physical state? You’ve come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets.
  continue reading
 
She Persisted is THE Gen Z mental health podcast. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, Gen Z-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your life worth living. @shepers ...
  continue reading
 
Artwork

1
Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
  continue reading
 
Artwork
 
Death, disease, drugs, divorce, depression, disaster. By college age, 66% to 85% of us get hit with a trauma. Join Randall Bell, Ph.D. (socio-economist) as he explores the art and science of trauma recovery and our choice to dive, survive or thrive.
  continue reading
 
“Let's Think This Through with Bailey Parnell" is a bi-weekly video podcast that invites audiences to enriching conversations over drinks, capturing the essence of your favourite coffee dates and cocktail chats with friends. Hosted by world-renowed speaker and researcher in the world of human skills and digital wellbeing, Bailey Parnell, each 45-60-minute episode features segments like "Thought Experiments" and “On Second Thought,” alongside other varied discussions that provoke, amuse, and ...
  continue reading
 
I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
  continue reading
 
Artwork

1
I Have ADHD Podcast

Kristen Carder

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults w ...
  continue reading
 
Artwork

1
Two Therapists Unplugged

Cecelia Marzullo, Liberty Wyman

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
Join two licensed marriage and family therapists as they dive into the ever-changing world of mental health, relationships, and self-care. With a blend of professional insight and real-life humor, they tackle everything from navigating tricky relationships to supporting loved ones with mental health challenges. Forget the clinical jargon—this podcast keeps it fun, relatable, and packed with practical tips you can actually use. Whether you’re seeking a fresh perspective or just need a good la ...
  continue reading
 
Artwork

1
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Kimberley Quinlan, an anxiety specialist for over 15 years, delivers Science-Based Solutions for Anxiety, Panic, Depression, OCD, Social Anxiety, Health Anxiety, & other difficult emotions. The New York Times listed Your Anxiety Toolkit as one of the "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024). We are on a mission to help people who want to thrive in the face of anxiety and other mental health struggles. A beautiful life is possible!
  continue reading
 
Operational Harmony: Balancing Business & Mental WellbeingWelcome to Operational Harmony, the podcast where we bridge the gap between entrepreneurial success and mental wellbeing. Hosted by a solopreneur who understands the unique challenges of juggling business growth and personal health, this show is your go-to resource for practical advice and heartfelt support. Podcast Focus: In each episode, we dive into essential tips and information for entrepreneurs and solopreneurs, tackling the spe ...
  continue reading
 
Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New ep ...
  continue reading
 
Artwork

1
Show My Scars

Derek Dueker

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Show My Scars is a podcast hosted by Derek Dueker and features interviews with mental health professionals, people who have suffered traumatic experiences but continue to live fulfilling lives, and individuals with wonderful perspectives on how to live more mentally stable.
  continue reading
 
Artwork

1
How to Be Awesome at Your Job

How to be Awesome at Your Job

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly+
 
Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...
  continue reading
 
Artwork
 
While everyone wants to make themselves and their lives better, it has been hard to find specific, actionable steps to accomplish that. Until now... Patrick King is a Social Interaction Specialist, in other words, a dating, online dating, image, and communication, and social skills coach based in San Francisco, California. He’s also a #1 Amazon best-selling dating and relationships author with the most popular online dating book on the market and writes frequently on dating, love, sex, and r ...
  continue reading
 
Our mission: In partnership with the Los Angeles County Department of Mental Health, the Public Mental Health Partnership at UCLA aims to realize a vision for excellence in care for vulnerable populations that incorporates typically marginalized perspectives and builds capacity to foster health equity. Visit our website for more information: pmhp.ucla.edu
  continue reading
 
Relationships are complicated—especially when conflict, disconnection, or old patterns get in the way. The Voyage Cast is a podcast about emotional health, marriage repair, communication tools, and real stories of transformation. Hosted by Licensed Marriage and Family Therapist Eddie Eccker, each episode brings therapy-informed insights to the messy, meaningful work of connection. You’ll hear practical advice, honest conversations, and occasional interviews with people who’ve faced the hard ...
  continue reading
 
Artwork
 
Join the host Haleigh as she encourages listeners to get curious about their exercise routines, personal motivations, and coping strategies, while exploring various holistic and healthy approaches to managing mental health and sustainably going after running goals.
  continue reading
 
Ditching Depression With Purpose is the empowering podcast for women ready to break free from the grip of depression and anxiety—naturally. Hosted by a passionate mental wellness advocate, this show is your safe space for honest conversations, holistic strategies, and soul-deep healing. Each week, we dive into real-life stories, expert insights, and practical tools that help you reclaim your peace, rediscover your power, and align with your God-given purpose. Whether you’re on day one of you ...
  continue reading
 
Artwork

1
Two Therapists Walk Into A Podcast

twotherapistswalkintoapodcast

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Healing isn’t linear, and we’re here for the ride. Two licensed therapists breaking down mental health, nervous system regulation, and the messy, non-linear process of healing. No toxic positivity, no fluff—just real talk, brain science, and the tools to help you navigate life with more self-compassion. New episodes every week—subscribe and join the ride!
  continue reading
 
A Mental Health Podcast About the Moments That Spark Change After being featured on multiple mental health and parenting podcasts, Jen had a powerful realization: her story of pushing away the hard work of facing her trauma was just one journey, and there are countless other journeys out there—each just as important and impactful. This is what inspired Jen to create "When Not Yet Becomes Right Now", a space for exploring the many different paths we take in life. Whether it's a healing journe ...
  continue reading
 
Artwork

1
The Dysregulated Podcast

Elliot Thomas Waters

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Weekly
 
Follow my journey through the chaos of mental illness and the hard-fought lessons learned along the way. Lived experience is at the heart of this podcast — every episode told through my own lens, with raw honesty and zero filter. This is a genuine and vulnerable account of how multiple psychological disorders have shaped my past and continue to influence my future.
  continue reading
 
ART of Feminine NEGOTIATION - Boardroom to Bedroom is your place to go for hot tips and tactics on how to negotiate your best life so you can stop missing out and start getting more of what you want and deserve … from the boardroom to the bedroom. All of life is a negotiation. It just may be the most important skill you’ll ever learn. And yet we’re not taught it. I invite you to question everything you thought you knew about negotiation. What if there’s a better way? A way to get better and ...
  continue reading
 
If you’ve ever felt too messy for corporate, and too driven to "figure it out as you go," this is your space. Pretending to be a professional adult is exhausting, so let's stop faking it and talk about the complicated, human side of ambition. This podcast is part career therapy, part creative pep talk, and the unfiltered moments in between building a life and career that looks as good as it feels. We’re talking soft skills, strategy, reinvention, mental health, and the stories that make us t ...
  continue reading
 
The Sports Psychology Podcast by Peaksports.com and Dr. Patrick Cohn. Learn how to improve your mental game and perform better. Peak Performance Sports, LLC helps athletes improve mental skills for success in sports. We work with athletes in all sports - junior to professional - via video mental coaching from anywhere in the world.
  continue reading
 
At Skill Yoga, we’ve made it our mission to combine yogic traditions with state of the art training science to make yoga more accessible and effective since day one. Overtime we began to see that for many, the regular practice of yoga was only the first step in moving towards understanding their true self and living a more connected, grateful and holistic life. Now, with our podcast Awaken your Abilities, hosted by Skill Yoga CEO Gerjet Efken, (@yoga_n_rhymes) we want to offer compelling exp ...
  continue reading
 
Artwork

1
Project ReNew

Project ReNew Team

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Enter the world of Project ReNew, a podcast designed for anyone on the frontlines of healthcare, especially our dedicated nurses. Within these audio waves, we delve into a tapestry of vital topics, exploring post-traumatic stress, trauma, anxiety, insomnia, and the far-reaching impact of the pandemic on those who stand at the forefront of care. Project ReNew is more than just a podcast; it's a shared journey, a place where you'll discover that your experiences resonate with a community of li ...
  continue reading
 
Tripp Kramer (instagram.com/trippadvice) has been teaching shy men around the world how to date the girls they truly desire by approaching confidently, using openers that really work, starting conversations that are fun and engaging, and closing with her number and planning a date.
  continue reading
 
Artwork

1
The Brennan Page

Kyle Brennan & Dwayne Page

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
The Brennan Page is a podcast where leadership, coaching, and performance development come to life. Hosted by Kyle Brennan and Dwayne Page, this show dives deep into leadership, the art of coaching, mental performance, and high-level skill development—whether in baseball, business, or life. With guests ranging from Major League coaches to industry experts in leadership and personal growth, The Brennan Page is more than a podcast—it’s a space for learning, evolving, and mastering the craft of ...
  continue reading
 
Artwork

1
Disability Daisies

Disability Daisies

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Daily+
 
Disability Daisies: We're here to bloom, together. Welcome to Disability Daisies, where we bloom despite the thorns! Join Meg as she shares honest insights into living, laughing, and loving with multiple disabilities. This podcast offers practical tips and heartfelt stories about navigating daily life, from doctor's appointments to personal relationships. Discover new coping skills, learn how to advocate for yourself, and find joy amidst the chaos. Whether you have a disability, love someone ...
  continue reading
 
Artwork
 
I'm Alexis Booth, and welcome to The Breakout Booth! I was a senior manager at Google, I'm a wife and a mother, and I learned the hard way: if you're not fired up, you're on hold. I believe success is closer than you think. There's a set of skills and habits you can grow to unlock unbelievable outcomes. In this podcast, we'll explore them through real talk and bold conversation - because I want to help you break out.
  continue reading
 
Artwork
 
The Proverbs 31 Model is God's ultimate blueprint for marriage, as well as family and community life. This series will explore various aspects of building a Proverbs 31 marriage, from the values, character and spiritual gifts to the skill sets of the Proverbs 31 Man and Woman.
  continue reading
 
Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to: - Be happier, more present, and more effective at home and work. - Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarit ...
  continue reading
 
Artwork

1
The Rally Cry

The Rally Cry

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly+
 
Angel Rios is the visionary founder of The Rally Cry, a brand devoted to mental health, self-mastery, and fostering meaningful connections. Drawing inspiration from his personal journey, he launched The Rally Cry Podcast, a platform where leaders share transformative insights on mindfulness, relationships, and success. To combat social anxiety and spark deep conversations, Angel created Enough Said, a unique card game filled with thought-provoking questions designed to bring people closer to ...
  continue reading
 
Loading …
show series
 
Tonya Johnston, Mental Skills Coach answers mental skills questions from our listeners. Brought to you by Taylor, Harris Insurance Services. Host: Tonya Johnston, Visit her Website, Facebook and buy her book Inside Your Ride Title Sponsor: Taylor, Harris Insurance Services Subscribe To: The Plaid Horse Magazine Sponsors: Purina, Foxhall Equine and …
  continue reading
 
In this enlightening episode of Ditching Depression with Purpose, mental health mentor Melanie Bourbeau dives into the neurological aspects of depression, exploring how the brain's frontal lobe plays a crucial role in our mental health. Discover the story of Phineas Gage, whose tragic accident highlights the significance of protecting this vital pa…
  continue reading
 
When your neurodivergent child, client or student faces social rejection, how do you protect their self-worth while still helping them grow? Join Dr. Daniel Wendler and me, Holly Blanc Moses, for game-changing mindset shifts that support mental health. This isn't about lowering expectations or avoiding social situations. It's about teaching kids to…
  continue reading
 
welcome to the mental health minis series! every other monday, we will feature a five-minute mini-episode with content from a past she persisted episode. this week’s episode is a solo episode on navigating family vacation this summer. in this mini-episode, you'll learn my top four tips for maintaining your mental health (and having fun!) while away…
  continue reading
 
Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Click here to check out LiftAffect's Mental Skills for Value-Based Living Online Course! Click here to check out LiftAffect's Effortless Sleep Solution Online Course! In this episode, Matt and Karl explore the cri…
  continue reading
 
#226 in this week’s solo episode, i’m answering a question on so many of your minds right now: why can summer be so hard on our mental health?! here, i’ll be sharing my favorite psychology insights on why our mental health can struggle in the summer before reacting to trending tiktoks, articles, and reddit posts on summer mental health. i wrap thin…
  continue reading
 
Hussein Halak on Embracing Life's Diversity and Mastering Your True Purpose | The Science of Self Podcast See the entire conversation at https://youtu.be/wOMJATWcOkU In this episode of 'The Science of Self,' host Russell dives deep with guest Hussein Halak, an accomplished entrepreneur, strategist, and author. Hussein shares his journey from Syria …
  continue reading
 
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! The world needs more authentic love, yet most people sabotage their relationships before they even begin - relationship coach and author Jillian Turecki reveals why in this raw conversation about modern dating disasters. She shares h…
  continue reading
 
Mike and Chaya sit down with Dr. LaToya Hinton, an autistic, ADHDer, and passionate advocate for neurodivergent women in leadership. With her experiences as a late-diagnosed adult, LaToya dives into the mental toll of masking, perfectionism, and how accessible environments can unlock untapped potential. She shares strategies for fostering authentic…
  continue reading
 
Send us a text Part 1 of 3: The Prison We Build — Understanding Resentment What if the thing keeping you stuck isn’t what they did, but what you’re still carrying? In this powerful first episode of The Voyage Cast, host Eddie Eccker unpacks the quiet captivity of resentment, how it forms, why it lingers, and what it’s secretly costing you. This isn…
  continue reading
 
In this episode, Robin Green LCSW and Stephanie Edsall LCSW explore the themes of healing, energy awareness, and self-responsibility. They discuss the importance of connecting with one's own energy and the role of presence in the healing process. The conversation emphasizes that healing is not a linear journey and involves recognizing one's own pat…
  continue reading
 
Are you using the wrong coping skill for what you’re actually feeling? Stress and anxiety may look similar on the outside—but they need very different responses to truly feel better. In this episode, you’ll discover: How to tell whether you’re feeling stress or anxiety in real-time Why using the WRONG coping skill won't work for stress / anxiety A …
  continue reading
 
Getting stronger changes more than your body—it rewires your brain for success. Mark Rippetoe shares how his Starting Strength method builds discipline, confidence, and the masculine look that girls notice fast…. while teaching you to push past your limits in and out of the gym. MORE RESOURCES Visit Mark’s Website: https://startingstrength.com/ 1-o…
  continue reading
 
Dr. Sunita Sah reveals the dangers of compliance and offers strategies for building the skill of defiance. — YOU’LL LEARN — 1) The powerful force that makes saying no so difficult 2) How to disagree while still being a team player 3) A super sentence to make defiance easier Subscribe or visit AwesomeAtYourJob.com/ep1080 for clickable versions of th…
  continue reading
 
Sleep isn’t just rest; it’s a game changer for your performance, productivity, and well-being. Andrew chats with sleep expert Olivia Arrezzolo about how small changes in your sleep routine can have massive ripple effects. From busting the myth of “catching up” on lost sleep to creating a bedtime ritual that actually works, Olivia shares actionable …
  continue reading
 
00:03:30 Physical Noise 00:04:41 Physiological Noise 00:05:31 Semantic Noise 00:06:56 Psychological Nois 00:09:14 Overcoming Noise 00:10:15 Understand the Noise and How It’s Impacting You 00:13:16 Plan Ahead and Minimize Obstacles 00:15:11 Takeaways Mindful Listening: How To Be Present, Intentional, and Empathetic (How to be More Likable and Charis…
  continue reading
 
Send us a text Jen Ginty speaks with Kyle Kittleson, a published author and mental health advocate. They explore Kyle's journey of resilience following the loss of his mother at a young age, his career transitions, and the importance of coping skills in managing trauma. The conversation delves into the significance of empathy in mental health, the …
  continue reading
 
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! I thought I understood manifestation until I realized I was doing everything backwards. For years, I created vision boards and repeated affirmations while staying broke and stuck on my sister's couch. The breakthrough came when I dis…
  continue reading
 
Pour the quiet cost of constantly giving You kept showing up. Kept pouring, even when nothing poured back. This isn’t burnout. It’s something deeper. A quiet unraveling. Pour is a return to your why before the noise, before the numb. You don’t need fixing. You need remembering. Support the show Project ReNew These are not just stories. They are anc…
  continue reading
 
On today's episode, I interviewed Danielle Gallagher, also known as Coach D. She shares her innovative approach to athlete development through the "Four Absolutes" framework, helping female athletes unlock their full potential by addressing mental performance, nutrition, movement, and hormonal awareness. Episode Highlights: • Post-performance logs …
  continue reading
 
Send us a text Why do so many women struggle with feeling “not enough”? In this episode, Ed explores the often unseen but powerful influence of the father-daughter relationship—how a father’s presence, absence, or emotional availability can shape a daughter’s self-worth, attachment style, and even her view of God. We unpack the psychology of the fa…
  continue reading
 
Presented by Ian McLoone, MPS, LPCC, LADC This practical training explores the critical intersection between attention-deficit/hyperactivity disorder (ADHD) and substance use disorders (SUDs). With approximately 1 in 5 individuals with SUD also experiencing ADHD, understanding this common co-occurrence is essential for effective support. Designed t…
  continue reading
 
We were told to believe our relationships should make us happy and now I disagree. You first need to find your own happiness from yourself and then share that happiness. You are not responsible for other people's happiness because that would always be out of control. A relationship is to share and give of what you already found within yourself and …
  continue reading
 
I’m joined again today by my favorite human—my husband, Greg! Together, we pull back the curtain on what it’s really like to raise neurodivergent kids, how our parenting style has evolved over the years, and why we’ve chosen a low-demand, emotionally supportive approach in our home. We talk candidly about: When we decided to get our kids evaluated …
  continue reading
 
This week on the PerformHappy Podcast, I’m talking to athletes who are stuck. You know you’re capable of doing the skill—you’ve done it before—but for some reason, it’s just not happening right now. Maybe you’re dealing with the pressure of move-ups, recovering from a past fall, or your brain is simply hitting the brakes. You’re not alone, and ther…
  continue reading
 
In this episode, Dr. Daniel Binus and Amanda Anguish discuss the topic of shame and how to overcome the feelings and thoughts associated with this. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.…
  continue reading
 
In this episode, Kimberley Quinlan breaks down the subtle but crucial differences between OCD, ARFID, orthorexia, and eating disorders—and how understanding these distinctions can lead to more effective, compassionate treatment. What you’ll learn in this episode: Why the function behind food-related anxiety matters more than the behavior itself How…
  continue reading
 
🟩 Timestamps & Show Notes [00:00:00] Intro: Meet Brownell Landrum – Author & Explorer of Metaphysical Mysteries [00:01:00] What is The Hero’s Playbook and who it’s for – writers and personal growth [00:02:30] Her background: marketing, training, fiction and nonfiction writing [00:03:00] How the Hero’s Journey structure inspired the book [00:03:50] …
  continue reading
 
⏱️ Timestamps & Show Notes: 00:00 – 04:52 – Intro and first impressions of Cathy’s energy 04:53 – 09:30 – How Cathy got into vermicomposting (worm composting) 09:31 – 13:45 – Challenges in sharing a misunderstood passion 13:46 – 18:40 – What happens when your work is constantly met with resistance 18:41 – 23:59 – Cathy’s shift to laughter therapy a…
  continue reading
 
We've been taught for a long time that pushing, striving, grinding, and proving are all necessary for success. Especially in leadership, sales, and service, the dominant narrative has favored masculine modes of power: assertiveness, control, and competition. But what if there’s another way? A way that allows us to rise, lead, and thrive without dis…
  continue reading
 
Are you using the wrong coping skill for what you’re actually feeling? Understanding the difference between stress and anxiety can help you respond more effectively and feel calmer faster. In this episode, you’ll discover: How to recognize the difference between stress and anxiety in your body and mind Why coping skills that help with stress can ma…
  continue reading
 
Empowering Teachers to Become Entrepreneurs with Elliot Phillips | The Science of Self See the entire conversation at https://youtu.be/NR4sjX7AetU In this episode of The Science of Self, host Russell welcomes Elliot Phillips, a former UK PE teacher turned entrepreneur. Elliot shares his journey from teaching to launching a business that helps teach…
  continue reading
 
Networking isn’t just for sales guys or job hunters. It’s how you build a lifestyle filled with opportunities, girls, friends, and freedom. Jordan Harbinger breaks down the high-level strategies that make people remember you, trust you and open doors you didn’t even know existed. MORE RESOURCES Visit Jordan’s Website: https://www.jordanharbinger.co…
  continue reading
 
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! Heart disease kills 20 million people worldwide each year, yet most people fear cancer more than the real threat silently building in their arteries. Dr. Jeremy London, a heart surgeon with 25 years of experience and over 6,500 heart…
  continue reading
 
Dr. Britt Andreatta explains the neuroscience behind why we resist change and what all levels of the organization can do to handle it better. — YOU’LL LEARN — 1) How and why our brains resist change 2) How to actually get people on board with change 3) How leaders unknowingly alienate people with change Subscribe or visit AwesomeAtYourJob.com/ep107…
  continue reading
 
You can’t always control the chaos around you — but you can control the mindset you bring to it. In this Bite Size from episode 112, CEO Reini Otter shares how his approach to leadership completely shifted after a life-changing cancer diagnosis — and why real performance isn’t just about strategy, it’s about perspective. Reini unpacks the concept o…
  continue reading
 
What if your everyday life felt like the softest, most luxurious version of you? Welcome to yacht girl summer. In this episode, I’m sharing how to live with main character energy, embrace the soft life movement, and build daily rituals that feel luxurious, grounding, and completely your own. This is your guide to romanticizing your life, resetting …
  continue reading
 
Today I bring you a conversation I had with award-winning author, Scott Gordon. He has a book out called Head Fake which features a character named Mikey who makes everything a joke including his clinical depression, ADHD, and various valleys in life. After a run of failed jobs, he becomes the basketball coach at a high school for high-risk offende…
  continue reading
 
Piper hosts Plaidcast in Person in front of a live studio audience at the Wadsworth Atheneum in Hartford, CT with Jeff Papows, Geoff Case and Philip Richter—plus the international premiere of The In Gate Season 2 by KB Media. Brought to you by Taylor, Harris Insurance Services. Host: Piper Klemm, publisher of The Plaid Horse Guest: Jeff Papows is t…
  continue reading
 
Mike and Chaya sit down with Christian Vinceneux, ADHD advocate, coach (Life Guide Coaching), and former occupational therapist with over 30 years of experience working with neurodivergent families. Diagnosed with ADHD later in life, Christian reflects on growing up as a neurodivergent child in France, navigating challenges without the tools or wor…
  continue reading
 
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! The harsh truth that sparked this conversation with financial educator Jaspreet Singh was his bold declaration. Our economic system is specifically designed to keep you poor. During our deep dive, Jaspreet revealed how he went from b…
  continue reading
 
Send Me a Message! After what’s felt like forever, I finally have a date locked in! I'm seeing a psychiatrist for an appointment to determine the next steps as far as my goal of tapering off all of my medications. Thank you, NSW public mental health system! The main theme of the episode though is all about my morning. How an amazing opportunity for…
  continue reading
 
Send us a text In this episode of The Voyage Cast, Eddie sits down with licensed marriage and family therapist Dupre’ Rouse, LMFT — author of Kingz & Queenz, Army veteran, trauma specialist, and founder of the Belief Center for Family Therapy. Together, they unpack the deeper emotional patterns that sabotage relationships and explore how individual…
  continue reading
 
Loading …

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play