Didn't get to catch the latest Mercyhurst Lakers' broadcast on HurstTV Channel 19? Catch the game's highlights here on the blog! Download, podcast, or just watch the YouTube video for each game!
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The ’Penguin Nation Fans Podcast’ covers all things Youngstown State University sports related and focuses primarily on the football and basketball programs. Looking for valuable insight, recruiting updates, fun discussions, and more regarding YSU and the landscape surrounding them? Well you’re in the right place!
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Welcome to the Lax Goalie Rat Podcast! Where each week Coach Damon features interviews, strategy, and advice for dominating our position - lacrosse goalie! Ever wonder what makes the top lacrosse goalies elite? Me too! So I decided to create a podcast to figure it out. Each week I interview an elite lax goalie, coach, or special guest to find the tools, tactics, drills, and mental mindsets that listeners can use.
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Game Recap: Youngstown State vs Mercyhurst
19:43
19:43
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19:43In this edition of the Penguin Nation Fans Podcast, Gino reacts to YSU's 24-15 victory vs Mercyhurst and looks at results across the MVFC. A game preview for Robert Morris will drop later this week. Game Recap Article: https://www.redshirtsports.xyz/game-recap-youngstown-state-vs-mercyhurst Go 'Guins!…
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It’s game day, Penguin Nation! Gino dives into Youngstown State’s newly released depth chart ahead of the 2025 opener vs Mercyhurst. From surprise starters like Richard Dandridge, to the strength of the running back room with Tahir Mills, to key battles on defense, Gino breaks down everything you need to know before kickoff at the Ice Castle.…
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LGR 278: The Fiery Competitor: Michael Ippoliti on Syracuse, Team Italy, and Goalie Life
59:29
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59:29Send us a text Syracuse goalie Michael Ippoliti joins the show to share his incredible lacrosse journey—from growing up in Farmingdale, NY, to earning his spot with the Orange, and now representing Team Italy on the international stage. We dive into: The moment he first stepped into the crease as a kid 🥍 How playing multiple sports shaped his goali…
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Game Preview: Youngstown State vs Mercyhurst
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6:07
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6:07Gino previews the YSU vs Mercyhurst game, focusing on the Lakers and giving Penguin fans valuable information. A reaction to the game one depth chart will be coming out soon, so be on the look out for that. Make sure to follow Gino on Twitter and Instagram @Ytown_Nation and leave a five star review. Article that corresponds with pod: https://www.re…
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Middle Tier: How Does YSU Stack Up in the MVFC?
12:32
12:32
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12:32Gino analyzes the landscape surrounding Youngstown State Football and what Penguin fans should expect heading into 2025. Raw and honest thoughts, Gino ranks the offensive and defensive units of the MVFC middle tier, and asks what it will take for the 'Guins to take the next step.By grleone10
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Previewing the YSU Special Teams Unit + Poll Questions
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8:55In the final installment of the 2025 YSU Football Preview series, Gino breaks down the most overlooked unit on the field — Special Teams. From Brendon Kilpatrick’s All-American leg to Andrew Lastovka’s reliability and a new face at long snapper, this group could be the X-factor in close games. Gino also highlights potential difference-makers in the…
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LGR 277: Oran Gelinas - Patience, Poise, and Big Saves for the Blue Jays
1:04:52
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1:04:52Send us a text In this episode of the Lax Goalie Rat Podcast, Johns Hopkins goalie Oren Gelinas breaks down what it really takes to play at the highest level. From starting out in the crease as a kid, to earning starts for Hopkins, Oren shares the drills, routines, and mental game hacks that helped him level up. You’ll hear how he: Uses visualizati…
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Penguin Pulse Hotline: Reacting to Hot Takes
10:34
10:34
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10:34The Penguin Pulse Hotline is back, and this week the YSU community brought the heat with their boldest FCS hot takes yet. Gino dives into three listener submissions — from predicting a first-time FCS champion in 2025, to debating how the transfer portal is shaping the competitive landscape, to forecasting a massive Ice Castle upset under the lights…
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In this defensive preview, Gino Leone breaks down where the Youngstown State Penguins must improve in 2025 — and why there’s reason for optimism. From a reloaded secondary to key additions up front, Gino covers every position group, highlights three must-win matchups for the defense, and looks ahead to the future of the unit. Can the ‘Guins stop th…
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With just 17 days until kickoff, Gino Leone breaks down the 2025 Youngstown State offense and why this year’s unit could be one of the most exciting in recent memory. From the arrival of new offensive coordinator Mike Yurcich to the potential leap for QB Beau Brungard, plus impact transfers like Kylon Wilson, Mike Solomon, and TC Caffey, we dive in…
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Penguin Pulse Hotline: Record Prediction Special
8:32
8:32
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8:32Fall camp is here, the schedule is set, and it’s time to answer the big question — how will the Penguins fare in 2025? In this episode, Gino Leone goes game-by-game through Youngstown State’s schedule, breaking down matchups, key storylines, and swing games that could make or break the season. From early non-conference tests to the gauntlet of MVFC…
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LGR 276: From Crease to Commentary: Ray Carnicelli’s Lacrosse Journey
1:09:39
1:09:39
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1:09:39Send us a text Join Coach Damon Wilson on this episode of the Lax Goalie Rat Podcast as he chats with Ray Carnicelli, the passionate voice of Jacksonville University lacrosse and a former standout goalie from Cortland St. (now SUNY Cortland) (Class of 1990). Dive into Ray's lacrosse origins in the early 1980s, from backyard games to his first forma…
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Penguin Pulse: YSU's D-Line is the Key to a Playoff Push
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6:55
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6:55In the first-ever edition of the Penguin Pulse Hotline, Gino Leone takes a deep dive into Youngstown State’s defensive line — the unit that could make or break the 2025 season. After an inconsistent 2024 campaign, Gino breaks down what went wrong, how the ‘Guins responded late in the year, and why this revamped group could be in for a major bounce-…
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Bottom of the Board: MVFC Tier 3 Takeaways
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16:01Sports writer and analyst Gino Leone kicks off the Penguin Nation Fans Podcast with a breakdown of the three teams picked to finish at the bottom of the 2025 MVFC preseason poll. Get a clear-eyed look at where these programs stand, what challenges they face, and how they might surprise people this fall.…
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LGR 275: Wise words and Big Dreams with Youth Goalie Kyrie Maradiaga
37:09
37:09
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37:09Send us a text 🎙️ Youth Phenom Ky "Ky the Goalie" Maradiaga on Chasing Big Goalie Dreams This week, Coach Damon chats with rising youth star Kyrie “Ky” Maradiaga, a 12-year-old goalie making big waves in the lacrosse world. From his first save to training with PLL and NLL legends like Brett Dobson, Ky shares what it’s like learning the position, ho…
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LGR 274: Standing Tall in the Crease with Mercyhurst goalie Jaret Jawor
54:17
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54:17Send us a text As Mercyhurst University makes its ambitious leap into NCAA Division I men’s lacrosse, one name to watch between the pipes is sophomore goalie Jaret Jawor. A native of Lockport, Illinois, Jawor played his high school lacrosse at Wheaton Academy, where he developed into a strong and athletic netminder. Now standing at 6-foot-3, Jawor …
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LGR 273: Next Play, Next Save: Freshman Goalkeeper Owen Salanger's Rise at UMass
45:25
45:25
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45:25Send us a text Owen Salanger has quickly made a name for himself as a standout goalie for the University of Massachusetts men’s lacrosse team. A freshman from Liverpool, New York, Salanger has demonstrated exceptional skill, composure, and leadership in the cage, earning Honorable Mention All-American honors from USA Lacrosse Magazine. His ability …
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LGR 272: Fairfield Goalie Owen Hirsch - Confidence Is Contagious
49:55
49:55
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49:55Send us a text Fairfield Goalie Owen Hirsch: Confidence Is Contagious In this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with Fairfield University goalie Owen Hirsch to talk all things between the pipes. Owen shares his inspiring journey from a young, pad-covered beginner to D1 starter, highlighting how he conquered his fear of th…
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LGR 271: Stay Confident and Calm with 2028 Female Goalie Maura Spicer
45:05
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45:05Send us a text Maura Spicer is a promising young lacrosse player for Cherokee High School in Marlton, New Jersey. A member of the Class of 2028, Spicer plays as a goalkeeper for the Cherokee Girls Varsity Lacrosse team. Spicer has already begun making an impact on the field. During the 2024-2025 season, she recorded eight saves across three games, …
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LGR 270: Win the Little Things with Syracuse Goalie Danny Guyette
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47:33
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47:33Send us a text Daniella (Danny) Guyette is an emerging talent in collegiate lacrosse, recognized for her agility, composure, and leadership as a goalkeeper for Syracuse University. Originally from Newbury Park, California, Guyette’s lacrosse journey began at Newbury Park High School, where she was a standout player. She earned multiple accolades, i…
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LGR 269: Betty Nelson: Building Confidence in the Crease
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55:06Send us a text Podcast interview with Carolina Tar Heels goalie Betty Nelson. At UNC, Nelson quickly made her mark. In her first collegiate start, she recorded seven saves, contributing to a dominant 14-2 victory over James Madison. Throughout the 2025 season, she has maintained a save percentage over 50% and played a pivotal role in UNC's top-rank…
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LGR 268: Mind Over Matter: Isabel Pithie’s Approach to Mental Toughness and Goalkeeping
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59:54Send us a text In this podcast episode, Notre Dame goalie Isabel Pithie opens up about the mental side of goalkeeping and how she stays focused and ready for action. A key theme of her journey has been mental preparation—whether it’s staying locked in during games, visualizing key moments, or learning how to reset after conceding a goal. She talks …
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LGR 267: Connor Foley’s Baggy Style and Big Presence in Net
58:45
58:45
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58:45Send us a text Podcast interview with Brown goalie Connor Foley. Brown University goalie Connor Foley has been turning heads this season with a .560 save percentage, Ivy League Defensive Player of the Week honors, and an Inside Lacrosse HM All-American. But what sets Foley apart isn’t just stats—it’s his energy, style, and mindset. He joins the sho…
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LGR 266: Embracing the Pressure with St. Joe's goalie Tommy Gross
1:00:11
1:00:11
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1:00:11Send us a text Podcast interview with Tommy Gross, starting lacrosse goalie for the St. Josephs Hawks. We dig into him learning the position of lacrosse goalie at a young age, some mental lessons he's learned along the way, and a lesson from last year's A10 championship game he'll never forget. Support the show…
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LGR 265: Sean Byrne: Faith, Focus, and the West Point Mental Edge
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1:01:06Send us a text Podcast interview with Army West Point goalie Sean Byrne discussing his lacrosser goalie career, his faith, and the Black Knights 2025 season so far. Support the showBy Coach Damon Wilson
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LGR 264: Just Have Fun with Rutgers Goalie Cardin Stoller
1:01:46
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1:01:46Send us a text Podcast interview with Rutgers goalie Cardin Stoller discusses his lacrosse goalie journey and the goalie tips he's learned along the way. Support the showBy Coach Damon Wilson
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LGR 263: Embracing the Chaos and Owning the Crease with Vermont's Ryan Daly
41:50
41:50
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41:50Send us a text Interview with Vermont men's lacrosse goalie Ryan Daly. Ryan Daly’s journey to becoming Vermont’s starting goalie has been anything but predictable—just the way he likes it. The Norwell, Massachusetts native describes himself as spontaneous, which is fitting given his introduction to the position. His first time in goal was an impuls…
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LGR 262: Laughs, Socks, and Saves - Bringing Fun to the Crease with HS goalie Lindsay Stubenvoll
50:23
50:23
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50:23Send us a text Podcast interview with high school junior lacrosse goalie Lindsay Stubenvoll. Support the showBy Coach Damon Wilson
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LGR 261: Jackson Runkle: Keeping a Strong Mentality in Goal
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50:25Send us a text Interview with high school sophomore from North Carolina Jackson Runkle discussing his lacrosse career to date. Support the showBy Coach Damon Wilson
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LGR 260: Utah Alum Connor Hollison on Adapting Goaltending Through Training and Mindset
1:10:00
1:10:00
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1:10:00Send us a text Podcast interview with University of Utah alum and founder of Adaptive goaltending Connor Hollison. Discussing his lacrosse goalie path and the keys for the youngsters to succeed in net. Support the showBy Coach Damon Wilson
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LGR 259: Jack Fracyon: The Path to Becoming an Elite College Goalie
1:07:45
1:07:45
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1:07:45Send us a text Podcast interview with Penn State lacrosse goalie Jack Fracyon. We discuss his journey from midfielder to elite goalie, handling pressure, mental resilience, and top training tips. Learn from his experience, mindset, and insights as he prepares for his final collegiate season. Tune in for expert goalie advice! Support the show…
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LGR 258: Piper in the Pipes: Piper Dalsemer on Positivity and Perseverance
40:31
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40:31Send us a text Podcast interview with female goalie Piper Dalsemer, a 2027 high school sophomore from California discusses her approach to the position of lacrosse goalie. Support the showBy Coach Damon Wilson
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LGR 257: Zoe Inglis: Building Confidence, Community, and a Legacy in Lacrosse
1:00:36
1:00:36
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1:00:36Send us a text Podcast interview with Boston University women's lacrosse goalie Zoe Inglis discussing topics like building confidence, creating a community and leaving a legacy. Support the showBy Coach Damon Wilson
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LGR 256: A Look Into the World of Vision Training with Josh Tucker
1:13:39
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1:13:39Send us a text In this episode we about the science and the training of vision with True Focus Vision founder Josh Tucker. Josh is an ice hockey goalie and used extensive vision training exercises to increase his ability on the ice. In this podcast episode we talk about those drills, the science behind vision, and how this type of training can bene…
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LGR 255: Being the Best with Maryland recruit Aidan Seibel
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56:07Send us a text In this episode of the LAX Goalie Rat Podcast, Coach Damon Wilson sits down with Aidan Seibel, the #1 ranked high school goalie in his class and future Maryland Terrapin. Aidan shares his incredible lacrosse journey—from his first time jumping into goal as a determined fourth grader to becoming an All-American, MIAA Player of the Yea…
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LGR 254: Control the Controllables with Michigan goalie Hunter Taylor
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59:06
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59:06Send us a text In this episode of the LAX Goalie Rat Podcast, we sit down with Michigan lacrosse goalie Hunter Taylor (#52) to dive into his inspiring journey between the pipes. Hunter shares his unique insights on controlling the controllables, maintaining a competitive mindset, and building trust with teammates both on and off the field. We discu…
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LGR 253: Nick Pecora - The Journey, Resilience, and Mindset Behind Lehigh’s Star Goalie
1:05:03
1:05:03
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1:05:03Send us a text In this episode of the Lax Goalie Rat Podcast, we chat with Nick Pecora, starting goalie for Lehigh University. 🥍 Nick opens up about his journey from a backyard lacrosse player in New York to earning the starting job at the Division I level. Along the way, he shares invaluable insights about the mental and physical aspects of goalte…
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LGR 252: Villanova Goalie Anthony Wilson on Communication, Focus, and Resilience
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43:45
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43:45Send us a text In this episode of the LAX Goalie Rat Podcast, Coach Damon sits down with Villanova’s standout goalie, Anthony Wilson, to explore the mental and physical demands of playing one of the most challenging positions in sports. From his early days in goal to his first season starting for Villanova, Anthony shares his journey and the insigh…
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LGR 251: Goalie Tips and Trick with Quinnipiac goalie Mason Oak
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41:05Send us a text In this episode of the LAX Goalie Rat Podcast, Coach Damon Wilson interviews Quinnipiac University goalie Mason Oak, the reigning MAC Defensive Player of the Year. Mason opens up about his journey from a youth lacrosse player to a standout D1 goalie, sharing valuable insights on mastering patience, developing the "next-shot mentality…
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LGR 250: Scaling the Mental Mountains with Utah Goalie Colin Lenskold
1:06:51
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1:06:51Send us a text In this episode of the Lax Goalie Rat Podcast, Coach Damon sits down with Colin Lenskold, the standout goalie for the University of Utah, to discuss his journey from Connecticut youth lacrosse to becoming a Division 1 starting goalie. Colin dives deep into the mental and physical techniques that have shaped his game, sharing his go-t…
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LGR 249: The Backbone of Clemson's Inaugural Season with Goalie Emily Lamparter
1:03:30
1:03:30
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1:03:30Send us a text In this episode of the Lax Goalie Rat podcast, Coach Damon Wilson sits down with Clemson goalie Emily Lamparter. Emily shares her journey from being a young midfielder in New York to becoming a standout goalie at Clemson University. She reflects on the early days of her career, her transition to the goalie position, and the mental an…
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LGR 248: Being a Brick Wall with Hopkins Goalie Pat Moore
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1:03:01Send us a text This week on the Lax Goalie Rat podcast, I am joined by the second Moore brother on the podcast, Patrick from the University of Johns Hopkins and Lynchburg Alumni. While Pat may not be from the biggest hotbed for lacrosse and had what some to consider a "late start" into the sport he still had quite the impact getting named All-Ameri…
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LGR 247: Goalie Coaching Tips with Maryland goalie JJ Suriano
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1:05:39Send us a text On this episode of the Lax Goalie Rat Podcast, I am joined by a redshirt sophomore attending the University of Maryland, JJ Suriano. JJ Suriano came from arguably the biggest hotbed for lacrosse, Baltimore, Maryland. She attended Bryn Mawr School where she was a four-year varsity starter. She was 2021, 2022, and 2023 IAAM A-Conferenc…
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LGR 246: Irrational Confidence with UAlbany goalie Landon Whitney
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1:07:09Send us a text It's not often that a freshman goalkeeper earns the starting position on a team full of talent— but UAlbany's Landon Whitney shows the veterans how it's done. With Whitney in the cage, the Danes ended the 2024 season with a winning record, securing the American East Conference Championship, and making it to the second round of the Di…
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LGR 245: Inside the Goalie Mind of Rising HS Sophomore Giancarlo Munaretto
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42:49Send us a text On this episode of the Lax Goalie Rat podcast, I am joined by young breakout goalie Giancarlo Munaretto. Giancarlo Munaretto grew up playing hockey and didn't think too much about other sports. That was until in 6th grade when he decided to pick up lacrosse as a secondary sport. He played mid-field for his first two years. This was u…
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LGR 244: Training the Best Lacrosse Goalies with Coach Arvak Marshall
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56:43Send us a text A couple episodes ago Florida goalie Elyse Finnelle kept raving about her goalie coach Arvak Marshall. Now we're lucky to be joined by the goalie coach himself. Arvak was the Head Coach at Southern High School from 2006 to 2020 as well as an M&D goalie coach for over 20 years! Marshall is also the Commissioner for SCYA Rec club in An…
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LGR 243: Human Over Athlete and Goalie Mental Health with Madi Weaver
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46:00Send us a text On today’s episode of the Lax Goalie Rat podcast, I’m joined by rising high school senior and DII commit Madison Weaver. Madi is heading into her senior year at Jefferson Forest High School and plays for Valley Select Lacrosse out of Forest, VA. Madi has committed to the fairly new Emory and Henry College to play Division 2 and pursu…
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LGR 242: Goalie Recruiting Journey with San Diego St. Freshman Karli Jo Weisser
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50:11Send us a text Being the coach's daughter in sixth grade, when the goalie position was vacated Karli Jo Weisser had to step up. It stuck, and six years later Weisser is going to play Division 1 lacrosse at San Diego State University, her dream school. The Adrenaline All-American hopes to grow into a leader at her new school, and already shares a cl…
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LGR 241: Exploring the Goalie Mentality with Florida Goalie Elyse Finnelle
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48:45Send us a text What if you could transform your sports career by embracing multiple roles on the field? Florida All-American goalie Elise Fennell shares her inspiring journey from field player to standout goalie, revealing how her father's advice to play both positions elevated her lacrosse IQ. Elise recounts her pivotal decision during a practice …
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LGR 240: Anderson Moore's Journey from Alabama to Georgetown's Starting Goalie
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1:06:24Send us a text Unlock the secrets to mental toughness and athletic resilience with Georgetown's standout goalie, Anderson Moore. In this engaging episode of the Lax Goalie Rat Podcast, Anderson shares his incredible journey from starting as a lacrosse goalie in second grade to earning the starting position as a freshman at Georgetown. Learn how his…
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