show episodes
 
Just my point of view as a lazy millennial mostly to document my life and tell my stories. i do not listen to these recordings or edit them. ill eventually listen to some of them in case i say something stupid YouTube @namesmiguel Instagram @names.miguel
  continue reading
 
Artwork

1
The Geriatric Millennials

The Geriatric Millennials

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Join Jayme and Beth (long time friends and proud geriatric millennials) as they dive into a tapestry of topics. From nostalgic interludes that will transport you back to the ‘80s and ‘90s to laugh-out-loud cringe-inducing tales to the day to day realities of entering your mid life. This podcast is your personal soundtrack for the everyday mundane, carefully designed to add a touch of joy to your routine. Whether you're powering through workouts, commuting, or simply taking a well-deserved br ...
  continue reading
 
Artwork

1
Pillow Talk

RobinEvette

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
A millennial woman ... finding solitude through verbiage .. Listen and vibe with me as I describe through language, trials and tribulations about this thing we call...Life
  continue reading
 
The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
  continue reading
 
Artwork

1
Social Studies

Joe Dombrowski & Gaspare Randazzo

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Comedians Joe Dombrowski (former elementary school teacher) and co-host Gaspare Randazzo (current high school teacher) discuss the chaotic life in and out of the classroom, the nuances of parenting toddlers, and pretty much all things millennial. Each episode is different. Sometimes they'll bring you a Hollywood guest such as comedian Anjelah Reyes-Johnson or renowned School Psychologist Dr.Jody Carrington. Sometimes they might read emails from fans, riffing on their unbelievable, real life, ...
  continue reading
 
Artwork

1
Corporate Strategy

The Corporate Strategy Group

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Satirical self-help lovingly shared by two millennial tech industry vets. Engineering, sales, marketing, product management, and custodial services cover it all in 30 minutes or less. Coffee not provided.
  continue reading
 
Artwork

1
Fit Rich Life

Justin David Carl

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
With a mission to empower people to proactively design & truly live a life worth living, an Entrepreneur & Life Alchemist, Justin David Carl, aka Dragon, seeks out & shares expertise, wisdom & thought leadership in the areas of Fitness, Health, Money, Creativity, Business & Entrepreneurship, Personal & Spiritual Development, Lifestyle, Mindset, Habits, & all areas that encompass Holistic Wellbeing and a life well-lived.
  continue reading
 
Artwork
 
Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to li ...
  continue reading
 
The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. Every month, she will feature interviews with authors called ‘ ...
  continue reading
 
In this dynamic podcast series, attorney Mark Shirian shares invaluable insights on personal injury law, mentorship, and navigating today’s legal landscape. Across four engaging episodes, Mark dives into essential topics for millennial lawyers and clients alike: Whether you’re an aspiring lawyer or seeking legal guidance, The Millennial Lawyer Podcast provides expert advice and real-life examples to help you better understand personal injury law and the importance of mentorship in building a ...
  continue reading
 
THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with artists of diverse backgrounds to advance human empathy, introspection, and self-awareness.
  continue reading
 
Artwork

1
Millennial: Pretend Adulting, Real Talk

Andrew Sims, Laura Tee, Pamela Gocobachi

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Millennial podcast is a weekly roundtable about our Generation Y experience. From news to politics and pop culture, a panel of friends digs in on why these stories matter and how they affect millennials. If you’ve ever wondered how to maneuver student loan debt, voting, relationships, careers, or just life in general, we feel that SO. HARD. And we’re here to share our stories, along with our greatest challenges and wins, along the way. Millennial podcast is about journeying through young adu ...
  continue reading
 
Artwork

1
We Them Girls

Confirmed Podcast Network

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
We Them Girls Podcast is a show that covers life from the perspective of millennial best friends, residing in Louisville, Ky. Your favorite duo share thoughts on, dating, spirituality, and good old beauty shop talk. You can find us on all social media platforms and Youtube. Only on Confirmed Podcast Network
  continue reading
 
Artwork
 
Welcome to The 5 Suit Theory, a show where yours hosts/Theorists Kaz, Mike and Sebbz give you unfiltered and natural commentary on everyday topics from their millennial perspective. With a knack for independent expression & thinking, the Theorists give their take on navigating everyday life and current events while simultaneously trying to build their empire and collect their suits.
  continue reading
 
Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
  continue reading
 
Artwork

1
Boomer and The Millennial

boomerandthemillennial

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
A Boomer Dad and His Millennial Son discuss current events from generational differences while reaching common grounds of understanding. The discussion is candid and informative with a unique generational perspective. It’s deep…eye-opening and fun. This is definitely a podcast for every millennial with a boomer parent and every boomer parent with millennial children.
  continue reading
 
Artwork

1
Only Friends

Only Friends & Studio71

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Two millennial best friends and digital creators share their very different life experiences in weekly podcast episodes. They’ll talk about anything and everything from their daily lives, to pop culture, to any other random shit going on in the world. all while being unapologetically themselves. For advertising opportunities please email [email protected] We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studi ...
  continue reading
 
Artwork

1
Dads And Daddies

Brian Rubin-Sowers and Judson Morrow

icon
Unsubscribe
icon
Unsubscribe
Weekly
 
Dads and Daddies features frank, unrehearsed conversations between one Gen X Dad of two and one Millennial self-identified ‘Daddy,’ with a focus on their personal stories of sex, love and marriage, plus topics spanning parenthood, Daddyhood, family, friendship, identity, money, addiction & recovery, and so many more that reveal the deeply intimate details of what it means to live life as adult gay men today.
  continue reading
 
Artwork

1
Let Me Holla at You

Let Me Holla At You

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Let Me Holla at You is a podcast where a young interracial married couple shares real talk about love, relationships, and life's everyday adventures. Join us for laughs, debates, and heart-to-heart moments as we navigate life together.
  continue reading
 
Welcome to Midlife Crisis – The Podcast for the Millennial Man 🎙️🔥 Do you wonder if you’ll ever be able to afford a house? Does your back hurt after doing minor tasks? Do you love video games, but can’t seem to figure out a time to play them? If you’re in your late 20s, 30s, or early 40s and need a space to talk sports, gaming, pop culture, and the struggle of adulting, welcome to your new favorite podcast. Hosted by lifelong friends @agnotforsale & @jeffwarren627, Midlife Crisis is all abou ...
  continue reading
 
Money concepts made simple for busy professionals, hosted by Melbourne-based doctor Dev Raga. New episodes every Wednesday. Formerly named my millennial money professional Hosted on Acast. See acast.com/privacy for more information.
  continue reading
 
Our mission is simple: to help you take control of your life with clear, actionable strategies. We focus on the four key areas of personal growth—health, relationships, technology, and finances—providing practical solutions to help you design the life you truly want. Through engaging videos, insightful podcasts, and value-packed eBooks, we share proven strategies and expert advice to help you build a strong foundation for success. Whether you’re looking to improve your well-being, strengthen ...
  continue reading
 
This podcast is all about navigating your way around life regardless of what season of life you are currently in. 'Spill it With Rios' is a place where you can sit back, relax, and chat with your friend about any struggles experienced, tangible tools to break down negativity in your mind, and ignite personal growth. Nerisa Rios discusses about her journey as a millennial parent, daughter, friend and individual while having real talk conversations to help YOU take ACTION in your life.
  continue reading
 
Cinematic Doctrine is a mature, millennial-infused film/tv discussion podcast from Melvin Benson that features Movie Discussions (conversational episodes about specific movies), Party Pleasers (movies fully-summarized from start to finish to discern if its a 'Party Pleaser' or 'Party Pooper'), and Let's Talks (prepared film-or-Christian related topical episodes). Influenced by Acts 17 and Romans 2:4. Podcast Magazine says Cinematic Doctrine "uses the shared value of human life as a springboa ...
  continue reading
 
Artwork

1
Money Buys Happiness

Money Buys Happiness

icon
Unsubscribe
icon
Unsubscribe
Monthly+
 
Millennial entrepreneurs Ernesto Gaita and Anthony Sorella take a deep dive into conversations that will change the way you think and live. Life experiences from cultural icons and their views on trending topics, are the core of these stimulating conversations.
  continue reading
 
working to navigate through the difficult and highly scrutinized life of a political scientist and a millennial in today’s society. I take on some interesting and at times controversial topics. Feel free to tune in and chime in with your thoughts.
  continue reading
 
Artwork
 
Mindfully Bossin' is your is more than just a podcast—it’s a weekly reminder that your well-being is your greatest asset. Hosted by Britney Branch, CEO of The Boss Up Agency, this show is intentionally created for ambitious women who are tired of hustle culture and are ready to embrace a new way of mindfully living—one that puts mental and physical health at the center of their success. From mindset shifts to business breakthroughs, nothing is off-limits—because success isn’t just about what ...
  continue reading
 
Artwork

1
Almost Grown...Up

Lucie Lincoln

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Almost Grown...Up is a podcast about approaching life’s big questions, with a spirit of play. Hosted by writer and creative Lucie Lincoln, each episode explores what it means to grow up on your own terms. Think of this as your permission slip to play, get curious, make a mess, and trust your creative instincts — even if you’re still figuring things out. From burnout and identity to rediscovering joy and trying new things, this show is your companion for navigating life with more wonder, crea ...
  continue reading
 
Created Worthy bridges differences and forges powerful connections between women through the sharing of life stories, boldly celebrating the truth that we are ALL Created Worthy. Join Danielle Damrell for a weekly coffee date with women of diverse ages, backgrounds, and financial circumstances as they vulnerably share their experiences, utilizing the most powerful tool of connection we have—our life stories. If you’re a woman looking to build authentic connections, gain creative inspiration ...
  continue reading
 
Loading …
show series
 
"Rise Above: Strategies for Millennials to Combat Generational Poverty," offers a comprehensive guide to overcoming the cycle of poverty. It explores the multifaceted nature of generational poverty, examining its impact on education, mental health, and economic opportunities, particularly for millennials. The text emphasizes the importance of educa…
  continue reading
 
It’s the end of the month, which means the April edition of Boomer and the Millennial is here. This is our most monumental episode ever! We’ve got a big announcement, and you will want to tune in to hear the big news! Our cousin Jan joins us to give an update on the latest developments in the fierce three-year battle to prevent a railroad from comi…
  continue reading
 
Welcome to the Fit Rich Life Podcast. A show all about mastering Money, Fitness & Life. In today’s special guest episode, I talk with Gary Batara, author of the book “Lessons to Inspire: Practical Advice from Successful People.” We do a deep dive into the process of writing and publishing his book, highlighting the challenges and lessons he learned…
  continue reading
 
In the final part of The Calling series, Britney dives deep into what it truly takes to walk boldly in the gifts God has given you — and the fears that often stand in the way. From the fear of being seen or judged to the silent struggle of feeling unqualified, this episode invites you to confront the thoughts that have kept you stuck and choose hea…
  continue reading
 
Episode 2: Grace Agostino, How to be confident in yourself This week on “The Gold Hoops and God” podcast, I interview the lovely Grace Agostino. Grace Agostino is the Vice President of Network Sales at Nueva Network, working with national brands and agencies. She is not only an expert in marketing and media, but she also has decades of experience i…
  continue reading
 
Only Friends is your weekly dose of girl talk where pop culture chaos meets historical moments in the zeitgeist. Only Friends dives into everything from celeb drama and viral trends to "This Day in History" moments you forgot you cared about. And of course, no episode is complete without "Am I the Asshole?" — where we judge, debate, and sometimes..…
  continue reading
 
On this week’s episode, we have a repeat guest you all know and love + a twist! Our friends Ibiyinka and Feyi are with us on the episode today, offering some much-needed dilemma advice that we, the unmarried, cannot. We move on to dissecting the importance of wealth, ownership and legacy building for women. From our foolish money moves & investment…
  continue reading
 
What kind of fruit is growing in your life right now? And what happens when it’s more weeds than fruit? In this episode of the Created Worthy Podcast, Danielle and Sherita process the fruit of the Spirit in real time — asking big questions, pulling from Galatians 5 and 6, and reflecting on what it really looks like to walk with the Holy Spirit when…
  continue reading
 
In this episode, Dev chats with Chris Brycki, founder and CEO of Stockspot, about their new superannuation product, Stockspot Super. They unpack how it compares to traditional super funds, why it's built around ETFs, and how it handles fees, risk, insurance, and tax efficiency. The chat touches on: 👉🏾 why Stockspot launched a super product 👉🏿 how S…
  continue reading
 
Episode 175. This week, Beth and Jayme take a nostalgic trip back to 1989, a year that shaped their childhoods in unforgettable ways. Join them as they discuss the cultural phenomena of the time, including the rise of the Garbage Pail Kids, the debut of classic TV shows like Quantum Leap and Saved by the Bell, and the major events that made headlin…
  continue reading
 
BUY THE BOOK! “Grown Woman Talk” by Dr. Sharon Malone, published by Crown Publishing, is now available wherever books are sold. https://www.penguinrandomhouse.com/books/722319/grown-woman-talk-by-sharon-malone-md/ Dr. Sharon Malone, OB-GYN menopause expert and author of the New York Times #1 bestseller, Grown Woman Talk, joins “The Oprah Podcast” t…
  continue reading
 
Judson reports back on the insanity taking place at work and on trying a new experience during a hookup. Brian reflects on the passing of his family’s pet. GayVN award-winning porn actor and adult model Joel Someone then joins them in Brian’s basement. Together, the three talk about Joel’s career and how it was born from his need to get out of his …
  continue reading
 
In this episode of 'Millennial Mind', I sit down with Liberty Mills, a certified integrative health and nutrition coach, to explore the often misunderstood and emotionally taxing subject of fertility challenges. Liberty's journey is truly inspiring; diagnosed with lupus in her early thirties, she was told she had a mere 0.7% chance of conceiving na…
  continue reading
 
What if our bodies aren't really ours? This question launches an illuminating interfaith exploration of physical existence that challenges our culture's deeply individualistic approach to health and wellness. "You did not create yourself," reminds one panelist, prompting us to consider a revolutionary perspective: perhaps we're not owners but stewa…
  continue reading
 
My Dearest TFD Baddies,The last year has been… transformative to say the least. While things in my life have been changing, it’s been important to work on feeling happy, peaceful, healthy and wealthy.That can be easier said than done, but I am sharing my tips on how I have laser-focused on working on each of the cogs in my life.All my love,Stephani…
  continue reading
 
This week I spoke with Emily Collyer from Ancestral Nutrition and we get into the role of organ meats in the diet and why adding in an organ supplement can be advantageous for your health, the differenes between the organs, why organic isn't always something that's superior and lots more Use ELIZA25 for 25% off at check out for the monthof June at…
  continue reading
 
Send me a text!!! How has life been nowadays. I do what I do with Spill it With Rios podcast because it is the ins and outs of what podcasting as a wife, mom and full-time employee (while volunteering and zumba-ing). It's a lot but there is nothing wrong with how you do life. Everyone is different and that is what brings the beauty in it all. Thank…
  continue reading
 
Kurt Kubicek joins the show—and nothing’s off-limits. He’s the film buddy who took Drew to the Playboy Mansion, recorded a now-infamous podcast with Queen Havoc (the self-styled female Manson), and somehow ended up a brand-new dad. We talk wild nights, creative chaos, near-career implosions, and what it’s like going from chasing stories to changing…
  continue reading
 
WE HAVE MADE IT 100 EPISODES IN! A major milestone for us and we won't stop any time soon! Quiso and Sebbz discuss the potential downfalls of the rise of artificial intelligence and how they feel about it and its effects. With the local election of Philadelphia's district attorney, Sebbz breaks down how polarizing the reelection of DA Larry Krasner…
  continue reading
 
https://davidtrig.com/wp-content/uploads/2025/05/May22.mp3 579. It’s Time to Let Your Belly Out | davidTrig I’ve been afraid to let my belly out thinking I’ll look fatter than I really am. Silly me, I am what I am either way, everyone knows it and accepts me no matter what, even as I try to lose 20lbs this year. But this has been a spiritual lesson…
  continue reading
 
Send me a text!!! This is a re-introduce myself episode and what I have been really doing lately. Let's recap shall we?! Thank you for continuously supporting this podcast! If you enjoyed this episode, I would love that you could rate, review, and share this podcast with others! Or share on your social media and tag me @spillitwithriospodcast so I …
  continue reading
 
Welcome back to the fresh new era of The Things You Should Know Podcast! Host Traneisha English returns with exciting news – the official addition of SieDah as permanent co-host. These two vibrant personalities bring their unique air sign energy (Libra and Aquarius, respectively) to create conversations that feel like catching up with your most ins…
  continue reading
 
“Ask us a question on the podcast" Merch Available In this week's episode of "We Them Girls Podcast," titled "Where is His Shirt?", we dive into all your doula-related questions. We explore the differences between a midwife and a doula, discuss the realities of childbirth, and ponder whether everyone needs a doula. We also address the crucial quest…
  continue reading
 
In part two of The Calling series, Britney Branch gets real about how life’s hardest moments—grief, confusion, burnout—can actually be the very things that guide us toward God’s purpose for our lives. Through raw storytelling and spiritual insight, Britney explores how entrepreneurs can begin to see their struggles not as setbacks, but as sacred as…
  continue reading
 
Carla Santamaria: Should I stay, or should I go? This week on “The Gold Hoops and God” podcast, I interview Carla Santamaria. She is originally from San Pedro, Honduras and is Miami based. Our conversation covers her experiences growing up in the Mormon church. I am so appreciative of her honesty as she shares how racism and harassment eventually l…
  continue reading
 
Send us a Question! MOVIE DISCUSSION: Shirleon joins Melvin to discuss Death Note (2006)... but not the one you're thinking of! No, they discuss the live-action adaptation that released earlier the same year as its anime counterpart. The two discuss how this adaptation functions on its own as well as compare it to the anime adaptation, and explore …
  continue reading
 
Only Friends is your weekly dose of girl talk where pop culture chaos meets historical moments in the zeitgeist. Only Friends dives into everything from celeb drama and viral trends to "This Day in History" moments you forgot you cared about. And of course, no episode is complete without "Am I the Asshole?" — where we judge, debate, and sometimes..…
  continue reading
 
This week, the Bounce discusses addiction and recovery with two honest and hilarious guests, Tolani & Hassan. The pair speaks honestly about their descent into gambling and drug abuse, the moment they realised they had a problem, and how they currently manage their sobriety. The guys also give some interesting advice on our dilemmas this week. Enjo…
  continue reading
 
In this episode Dev unpacks the three pillars of investing: risk, return, and volatility. He covers: 👉🏿 how to figure out your personal risk tolerance 👉🏻 why chasing high returns usually means more risk 👉 what volatility actually means (and why it’s normal) 👉🏼 what is the efficient frontier 👉🏽 how diversification helps manage risk 👉🏾 the impact of …
  continue reading
 
Episode 174. Beth and Jayme are back with their latest round of tiny obsessions, impulsive purchases, and delightfully weird routines that are getting them through the month. From nail glue that won’t quit to mummy bags at the soccer field, we’re covering all the things that are bringing us joy (and mild chaos) lately. Jayme swears by a new lash se…
  continue reading
 
Are you choosing peace... or choosing petty? In this episode of Let Me Holla at You, we dive deep into the daily battle between protecting your peace and letting the petty out. From silent treatments and shady comments to healthy boundaries and inner growth, we’re breaking down what it really means to stay unbothered... or not. We share real-life m…
  continue reading
 
Subscribe: https://www.youtube.com/@Oprah BUY THE BOOK! Catherine Price and Jonathan Haidt’s newly announced book, The Amazing Generation: How To Choose Fun And Freedom In A Screen Filled World will be available December 30, 2025 wherever books are sold. It is also available for pre-order now. “The Anxious Generation: How the Great Rewiring of Chil…
  continue reading
 
In this enlightening episode, I sit down with the UK's number one spiritual voice, Kirsty Gallagher, to explore the world of astrology and how to harness its wisdom in daily life. Kirsty delves into her latest book, 'Your Cosmic Purpose,' sharing insights on birth charts, the significance of the moon, and the power of intuition. We discuss the comm…
  continue reading
 
Comparing their week on the apps, Judson laments an aborted mission, and Brian comes up against ageism. Brian shares a glowing review for the Broadway play, “John Proctor is the Villain.” The two then welcome to the podcast Nathan H. Lents, author of The Sexual Evolution: How 500 million years of sex, gender, and mating shape modern relationships. …
  continue reading
 
In this episode, we kick things off debating the greatest hip-hop ad-libs of all time—because obviously that’s more important than anything else happening in the world. We break down the NBA Playoffs, revisit the chaos of Gen Z slang (“aura”), and talk about the kind of health checkups no one likes to think about - cough for me... Prostate Exams. W…
  continue reading
 
Author and dad Matt Bindig gets real about living with recurring depression—and the unhealthy coping habits, like drinking, that crept in along the way. With honesty and heart, he shares what he’s learned on his ongoing mental health journey. If you'd like to be on Well...Adjusting send us an email at [email protected] You can find a copy of "The Gr…
  continue reading
 
Stucky Situations + Pop Culture = DFW New Favorite Show! This Week: Which COD takes the cake? Is Cassie on the stand good for her health? Should Ahsleys Bakery learn how to take criticism or was Dre out of pocket? All of this while the Stucky's address a SIMs risky financial decisions. FREE DOWNLOAD AVAILABLE STUCKY SEGMENTS 0:00 Stucky Intros 0:45…
  continue reading
 
What if we told you the 2008 financial crisis and millions of toxic gas leaks across America were connected by the same problem?In this explosive episode, we sit down with Dr. Talal Debs — a former JP Morgan executive and quantum physicist turned environmental CEO of Zefiro — who’s now on a mission to fix a $100+ billion environmental disaster no o…
  continue reading
 
The boundary between religious tradition and indoctrination takes center stage as we tackle Texas Senate Bill 10—a controversial measure requiring the Ten Commandments to be displayed in every public school classroom across the state. Our conversation begins with a delightful detour as Rudy shares the publication of his new book, "Lasting Scars," g…
  continue reading
 
This week, Gaspare gets prank called and Joe reveals how a childhood magician changed his life. Then they discuss an interesting AITAH involving an Au Pair. This episode is sponsored by Liquid IV, Mint Mobile, Quince, and Hero Bread. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Joe Dombrowski & Gaspare Randazzo
  continue reading
 
Corporate training events seldom hit the mark, but through our collective experiences, we've identified what separates valuable learning from time-wasting theater. We explore the critical elements necessary to create impactful professional development experiences that respect participants' time and intelligence. • Different perspectives from outsid…
  continue reading
 
Loading …

Quick Reference Guide

Listen to this show while you explore
Play