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Feeling stressed, anxious, or simply overwhelmed by the world around you? "Stillness Hits: Mini Mind Calm in Minutes" is here to offer a sanctuary for your mind. This podcast delivers bite-sized mindfulness meditations and guided relaxation exercises, designed to help you find moments of peace and calm throughout your busy day. Whether you have just a few minutes to spare or need a quick reset before tackling a challenging task, these mini sessions will guide you through techniques to reduce ...
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Feeling anxious? Overwhelmed by racing thoughts and worries? It's time to find calm and peace within. "Anxiety Off: Mini Meditations That Heal" offers you a lifeline in the midst of daily stress. Each episode delivers guided meditations, carefully crafted to soothe your nervous system, quiet your mind, and release anxiety's grip. These bite-sized sessions are designed to fit seamlessly into your busy schedule, providing moments of tranquility whenever you need them most. Whether you struggle ...
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The Side Hustle Show

Nick Loper of Side Hustle Nation | YAP Media

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The entrepreneurship podcast you can actually apply! The award-winning small business show covers creative ways to make money online and offline, including blogging, online business, freelancing, marketing, sales funnels, investing, and much more. Join 100,000+ listeners and get the business ideas and passive income strategies straight to your earbuds. No BS, just actionable tips on how to start and grow your side hustle. Hosted by Nick Loper of Side Hustle Nation.
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In-depth tactical, historical & geopolitical breakdowns of the beautiful game. From the team behind the Tifo Football YouTube channel. Hosted on Acast. See acast.com/privacy for more information.
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Sprint Race brings you the post-race reaction from the world of Formula 1 & Formula E in this short-form, award-nominated podcast. Hosted by Emma Kate Ridgway, live from various Formula E events throughout the year.
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Miniology

Miniology

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Miniology covers the Classic Mini and the NEW MINI community, events and the interesting people who inhabit it. Miniology is the science and study of all things Mini.
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Unchained

Laura Shin

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Crypto assets and blockchain technology are about to transform every trust-based interaction of our lives, from financial services to identity to the Internet of Things. In this podcast, host Laura Shin, an independent journalist covering all things crypto, talks with industry pioneers about how crypto assets and blockchains will change the way we earn, spend and invest our money. Tune in to find out how Web 3.0, the decentralized web, will revolutionize our world. Disclosure: I'm a nocoiner.
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2025 Audio News and Interviews from the British Automobile Racing Club / BARC First formed in 1912 as The Cyclecar Club, today the British Automobile Racing Club organises races at almost every venue in Britain, including meetings at Anglesey, Brands Hatch, Cadwell Park, Castle Combe, Croft, Donington Park, Knockhill, Lydden Hill, Oulton Park, Pembrey, Rockingham, Silverstone, Snetterton, and of course the BARC’s home circuit, Thruxton.
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The idea behind the Mini Challenge CLUBSPORT championship is for MINI racers to enjoy a close competitive series whilst keeping costs low, making the series ideal for amateur drivers with a limited budget. The idea behind this monthly talk show is to provide a fun community show where we all come together and enable the racers and business partners to gain extra exposure, with guests on the live shows rotating around the partners and drivers, and anyone else involved in the championship. The ...
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Kart Kast

Steering Wheel Nation

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An inside look at kart racing featuring the latest news, views and interviews from 4-cycle sprint, road race and oval track karting. Hosted by Steering Wheel Nation's Tom Baker with contributions from Kart Lounge karting insider Keith Shampine and more, this show will be produced and distributed monthly with bonus mini-episodes between full shows. Fuel up your passion for karting - don't miss an episode of Kart Kast, powered by Roll Speed Performance!
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Decoding the Gurus

Christopher Kavanagh and Matthew Browne

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An exiled Northern Irish anthropologist and a hitchhiking Australian psychologist take a close look at the contemporary crop of 'secular gurus', iconoclasts, and other exiles from the mainstream, offering their own brands of unique takes and special insights. Leveraging two of the most diverse accents in modern podcasting, Chris and Matt dig deep into the claims, peek behind the psychological curtains, and try to figure out once and for all... What's it all About? Join us, as we try to puzzl ...
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La Liga Lowdown

La Liga Lowdown

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A brand new weekly mini-podcast bringing you the best in Spanish football, focusing on LaLiga, arguably the best league in the world. We'll tell you not just what happened, but how and why, using our extensive squad of reporters spread throughout Spain. We'll have big-name interviews with current and former players and managers from LaLiga, and we'll truly interact with our listeners, featuring them in our content, encouraging their comments and challenging them regularly. Follow us and chat ...
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This podcast was started in 2018 with a desire to help others be GREATER with Jesus! I have since felt a nudge to change it up a bit and will be hosting some mini series! I hope you come along for the ride! My desire is that these mini series will encourage us all to “run with endurance the race that is set before us” (Hebrews 12:1) Join me on the Latter Reign podcast during this season of your life! Feedback is always welcomed and encouraged! Thank you for stopping by in my little space of ...
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Join host Donny McGuire "GoForDonny! Switch to Channel 2," an exhilarating podcast that dives deep into the world of motorsports, entertainment, and personal journeys. In this riveting episode titled "Switch to Channel 2 with Tanner Foust" Donny welcomes the renowned racing driver and TV personality Tanner Foust to share his unique experiences and future aspirations. Tanner opens up about his uncertainty with McLaren, contemplating future opportunities and reminiscing about the profound expe ...
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Listen in on personal stories, adventures, truths and "lies" about the things ALL of us Guys & Gals talk about while we are in the Garage playing with or working on our rides! Some Funny, Sad, Crazy, Weird and Informative Life lessons could be around every story or conversation.
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Moonrise

The Washington Post

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“Truer, but also darker.” This is the real origin story behind America’s decision to go to the moon. The story we learn starts with Sputnik, then President Kennedy’s challenge, and ends with triumph: an American flag on the lunar surface. But in the 50 years that have passed since the moon landing, as presidential documents have been declassified and secret programs have been revealed, a wilder story has begun to emerge. “Moonrise,” a new Washington Post narrative mini-series, digs into the ...
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Horizontseglarpod

Calle Hennix & Henrik Norberg

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This is a podcast in Swedish about sailing and everything around this technincal, interesting and complex sport. Calle & Henke are skilled sailors having participated in Americas Cup, Whitbread Around The World Race... still active racers around the world. We follow international races, go down the memory lane, mention tips and trix and invite specialists to find out the nitty gritty of highly complicated matters. Enjoy!
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Extension Calling

Karen Cox and Dan Lima

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Your source for research-based information for the farm, garden, and home. These mini-trainings will give you entry to mid-level information that is easily digestible. If you are looking to improve your health, the health of your farm or garden, or simply better understand our food system, tune in. We bring Extension education to your pocket in 30 minutes or less. We need your feedback! Please share your thoughts and ideas at: https://bit.ly/ExtensionCallingEvaluation. Recorded by Karen Cox ...
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CRUISE CONTROL RADIO

Fred Staab and Les Jackson

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Cruise Control is a automotive show that takes viewers on an inside tour of the car industry with vehicle reviews and interviews with auto industry designers, engineers and executives. Cruise Control is a show for the car enthusiast that enjoys racing and restoring all kind of vehicles.Check out our site at www.cruisecontrolradio.com
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On the Wind Sailing

59º North Sailing Podcasts

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The definitive podcast about sailing. Professional sailors Andy Schell, Nikki Henderson, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over twelve years and through 450+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer, Nigel Calder, Pip Hare & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, ...
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What started as fun insights into tarot and other related topics by V, a Witch, and Karen, a Catholic, has transformed into book reviews with a tarot twist, featuring book discussions, book-inspired original tarot spreads, & mini deck reviews. Follow our podcast Instagram @fabulousfoolstarot for images of cards and spreads used in episodes, announcements, and more. New episodes the first Sunday of the month. Find V @mysticalmillennial and Karen @grailseekersquest on Instagram. Fabulous Fools ...
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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It's cosmology in a cup! - Cosmic Coffee Time is bite sized podcasts making sense of space, astronomy, life, and the universe, best enjoyed with a coffee. A down to earth look at what's up there, and it's just for you spacefans. Grab a coffee and see where in the universe we go this time. Follow on Twitter @CosmicCoffTime
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I am a traveler, cyclist, expat and teacher with over 15 years experience living abroad in six different countries. As a passionate cyclist I have seen the world by bike and has toured in some truly amazing places, such as Sweden, Germany, Japan, most of SE Asia and of course Canada. During that time, I have traveled to over 40+ countries and met countless travelers, cyclists, and other expats. While traveling by bike, I decided that I wanted to connect the touring and bikepacking community ...
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Thank You 10

Thank You 10

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'Thank You 10' is a three-part podcast that features intimate interviews with creative individuals - on and off the stage, on and off the page. Hosted at UNC Center for Dramatic Art by UNC MFA-candidate Gregory DeCandia, the name 'Thank You 10' pays homage to the standard practice of saying “thank you” to the calls a Stage Manager gives an actor prior to “places.” The podcast concludes each mini-sode with a six-word story, an exercise attributed to Ernest Hemingway winning a bet. Challenged ...
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AI Rising Podcast

HT Smartcast

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AI is all around us – in our search engines, when recommending movies or books, when playing video games, or even when making digital payments. AI flies airplanes, drives cars, helps speed up drug discovery, and even predicts the next storm. But the AI treadmill moves at a very rapid pace with its own pros and cons. Case in point, Generative AI like Chat GPT, Mid Journey, etc. So, dive into the world of AI with Mint's weekly podcast, AI Rising! Join Mint Sr. Associate Editor & Tech expert Le ...
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Despite the fact that a majority of Americans view China as the United States’ greatest strategic adversary, what to do about the rise of the Chinese Communist Party’s influence across the globe remains a point of significant debate. This Vandenberg Coalition series dives into this question with leading experts in eight different regions, ranging from outer space and the economy to Africa, Latin America, the Middle East, Europe, the Indo-Pacific, and South Asia. In each installment, we cover ...
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5.45

Pierre-Francois

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5.45 is a podcast where you can increase your sales and the quality of your everyday life in just 10 minutes a day. Join me and follow along as I learn, apply and share business and life lessons, to grow my first million dollar business, using only today’s best ROI driven strategies.
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This is the podcast where two sassy sisters spill the tea on life, love, and all the little things that get under our skin—or make us laugh 'til we cry. We're here to chat about everything from the ridiculous to the relatable, with a dash of real talk and a sprinkle of salty language. So buckle up, because we're not holding back. If you've ever found yourself saying, "Ain't nobody got time for that," then this is the podcast for you. Tune in, laugh along, and let's vent together!
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Stardust and Courage

Suzanne Alyssa Andrew

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Creative energy to go deeper, grow and imagine. Stardust and Courage is the podcast where we use writing, creativity, curiosity, intuition and imagination to see beyond challenges and make life more meaningful. Hosted by Suzanne Alyssa Andrew. https://www.suzanneandrew.com/
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Being Black On Earth

being_BlackOnEarth

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Welcome to Being Black on Earth the podcast. I am your host, Se Ire here to present the future of Being Black, knowing that black does not define us or describe us. Black is our collective experience - our circumstance. We are a people! We are a sea into which many rivers flow - people of many nations, admixtures, lands, languages and faiths. Support this podcast: https://podcasters.spotify.com/pod/show/beingblackonearth/support
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forRunners Podcast

Alice Baquie and Lissy Duncan

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A fast-fire podcast with AB (Alice Baquie) and LIssy (Melissa Duncan). Alice is a Master Pilates Instructor, Physio and passionate runner and LIssy is a Professional International Athlete, Australian Olympic Run Squad Member and Run Coach. Through-out this season AB & LIssy will talk all things running, host an amazing array of international guests, and give insight into increased performance, injury management and keeping the fun and enjoyment in the sport of running. Come and join this qui ...
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The First Time Podcast

The First Time Podcast

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The First Time Podcast is hosted by mates Maddy and Demi. Each fortnight with a guest host, they get together to discuss some of their first time experience over a glass of wine. Tune in to hear our embarrassing stories and ridiculous tangents! Find us here: Instagram: @Thefirsttimepodcast iTunes - https://itunes.apple.com/au/podcast/the-first-time-podcast/id1416935030?mt=2
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Warfighter Podcast

Warfighter Digital

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The Warfighter Simulation & Training podcast provides a glimpse into the fascinating future that is being built by militaries and government agencies around the world. The current convergence of emerging technologies brought together from key sectors will deliver an ever increasing force-multiplying benefit to the Warfighter, across all domains. Your hosts, two military veterans who, since leaving their respective services, have amassed over 20 years of experience, working with some of the m ...
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Episode Description:. Uncover the transformative power of forgiveness in letting go of emotional baggage. Discover practical techniques to forgive yourself and others, cultivate inner peace, and heal your mind in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Key Takeaways:.- Understand the impact of emotional baggage on mental he…
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The Whithorn Way follows an ancient pilgrim route from Glasgow to Whithorn in Dumfries and Galloway. In this episode, Mark and Rachel begin at Crossraguel Abbey at Maybole, once a significant stopping off point for pilgrims. Then it's off to the once very popular holiday destination of Girvan to learn about a new community led tourism initiative. A…
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Last week, the U.S. passed its first major piece of crypto legislation. Stablecoins now have a legal home, and that could open the floodgates for adoption, disruption, and regulation. But is this just the beginning? In this episode of Bits + Bips, Ram Ahluwalia, Noelle Acheson, Steve Ehrlich, and guest Cosmo Jiang of Pantera dive into what the stab…
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Episode Description:. Discover the transformative power of mindful movement as we explore practical techniques to improve physical health, mental clarity, and emotional balance in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Learn how incorporating mindfulness into your daily movements can lead to a more fulfilling life. Key Tak…
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Episode Description:. Kickstart your day with a powerful morning routine designed to boost productivity in this enlightening episode of Anxiety Off:. Mini Meditations That Heal. Discover simple yet effective practices to set the tone for a productive, stress-free day ahead. Key Takeaways:. Learn actionable tips to establish a productive morning rou…
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Joey Montagna wants to move on from a big Sunday Rub and a big takedown of Kane Cornes...but Daisy and Damo don't? Daisy's pretty certain about Charlie Curnow's future with some big names potentially on the move at Carlton, Steven May's hit on Francis Evans goes to the tribunal tonight, is there a new favourite for the Rising Star and all the tips …
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Bitcoin is up over 25% year-to-date, but what if this is still the beginning? Udi Wertheimer joins the show to share a thesis that’s grabbing attention across crypto: that we’re entering a generational Bitcoin rotation, where old holders are out, new institutional buyers are in, and price targets like $400K may arrive faster than anyone expects. He…
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Episode Description:. Discover practical strategies for managing emotions with empathy, fostering a healthier and more balanced emotional landscape. Learn to navigate complex feelings and understand their underlying causes, paving the way for increased self-awareness and resilience. Key Takeaways:.- Understand the role of empathy in regulating emot…
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Episode Description:. Discover the transformative power of self-kindness and self-compassion in this enlightening episode of Anxiety Off:. Mini Meditations That Heal. Learn effective strategies to practice self-care, reduce stress, and foster emotional well-being. Immerse yourself in a soothing guided meditation designed specifically for self-compa…
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Noni Madueke officially being an Arsenal player, Marcus Rashford looking to be loaned to Barcelona from Manchester United and England’s epic Euros quarter final victory over Sweden were all discussed in the latest Tifo Football podcast… This episode of the Tifo football podcast is hosted by Joe Devine, features JJ Bull, Reuben Pinder & Kaya Kaynak …
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Too many side hustle ideas? Here's how to objectively choose which one to tackle first. We'll cover factors like excitement, ease of operation, scalability, and more. Free Bonus: Download the Side Hustle Selector Worksheet Full Show Notes: 10 Questions to Pick the Right Side Hustle for You Sponsor: ⁠Intuit — Join Intuit's world-class network of Tax…
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Episode Description:. Dive deep into the intersection of mindfulness and creativity as we unravel the secrets to unlocking inner inspiration in Stillness Hits:. Mini Mind Calm. This episode offers practical tips, techniques, and insights that help you tap into your creative potential while maintaining a peaceful, focused mind. Key Takeaways:.- Unde…
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Episode Description:. Discover a powerful guided meditation to navigate uncertainty and change in life. This mini-episode of Anxiety Off:. Mini Meditations That Heal offers an effective tool for managing stress, promoting emotional resilience, and finding inner peace amidst change. Listen to this episode today. Key Takeaways:.- Embrace the power of…
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An electrifying performance from Kysaiah Pickett wasn't enough as Charlie Curnow got back amongst the goals, and the Blues got back on the winners list. Join Joey Montagna, Will Ralston, Daisy Thomas, Stevie Johnson, Ethan Meldrum and Alexandra Bryant for every massive moment from the MCG. See omnystudio.com/listener for privacy information.…
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Joey reveals the lies being told about him | Rhino’s footy news | Interview with Dockers forwards coach Jaymie Graham | Browny’s stock exchange | Joey’s Top 5 worst Kane Cornes takes of the year | Stevie’s travelling roadshow | All the Good, Bad & Ugly from Rnd 19 | See omnystudio.com/listener for privacy information.…
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Episode Description:. Learn practical and effective mindful parenting strategies to help reduce stress, improve communication, and foster a deeper bond with your child in this episode of Anxiety Off:. Mini Meditations That Heal. Discover tips for managing emotions, setting boundaries, and creating a peaceful home environment. Key Takeaways:. Mindfu…
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Episode Description:. Kick-start your day with purpose and productivity. Discover simple, effective techniques to create a morning routine that sets you up for success in our latest episode Creating a Morning Routine for Productivity on Stillness Hits:. Mini Mind Calm in. Learn how to streamline your morning tasks, prioritize self-care, and harness…
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Episode Description:.Unleash the power of mini-meditations to create lasting change in your anxiety management journey. In this enlightening episode, discover easy-to-implement daily practices that build resilience and strengthen your mental fortitude. From deep breathing exercises to mindful movement routines, find your personalized stress-relievi…
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Episode Description:. Discover the transformative benefits of meditation as we delve into its potent role in stress reduction. Unlock practical tips for incorporating daily meditation into your routine, and learn strategies to cope with stress effectively. Key Takeaways:.- Understanding the science behind meditation and stress reduction- Strategies…
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We're all back together after a mid season break and we had to confront Bill over his outrageous holiday pic! Bern delivers a massive edition of Nuff; and Bill's Quiz has a earthy feel to it. Plus we're joined by Brett Ratten and Lachie Neale. Triple M Footy's Saturday Rub is JB, Billy Brownless, Bernie Vince and Damian Barrett See omnystudio.com/l…
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After years of hostility toward crypto, the U.S. passed its first-ever federal law regarding the industry. The GENIUS Act, stablecoin legislation backed by both parties, was signed by President Trump’s desk after a last-minute showdown in Congress. Despite being seen as a sure thing, the bill’s path turned turbulent this week, with objections from …
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In this packed supplementary episode, we tackle all of the urgent global issues, ranging from Epstein file conspiracies to Matt’s immense love of a fantasy game where dwarves punch ducks for fun. Along the way, we’re joined by a stellar cast of commentators, including some old favourites. Strap in… it’s a long one. Supplementary Material 33 00:00 I…
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Howie's back butt Damo is hot on the AFL's fixturing mess to kick off the show, then the boys share their top headlines from the last 24 hours - including a CEO caught in a bind on Kiss Cam. Chief puts the West Indies cricket team in his Slaughterhouse, and Howie is back from Africa with a tale about skydiving. Chief has a guernsey numbers quiz for…
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Episode Description:. Discover a transformative exploration of the profound link between anxiety and physical health in this enlightening episode of Anxiety Off:. Mini Meditations That Heal. Learn effective strategies to improve your well-being, reduce symptoms, and achieve a holistic balance. Key Takeaways:.- Understand the physiological impact of…
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Episode Description:.Delve deep into the transformative power of positive thoughts as we unravel the secrets to building self-confidence in our latest episode. Discover practical techniques to reprogram your mind for success and overcome self-doubt, boosting your mental strength and resilience. Key Takeaways:.- Understand the role of thoughts in sh…
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Welcome to The Chopping Block – where crypto insiders Haseeb Qureshi, Tom Schmidt, Tarun Chitra, and Robert Leshner chop it up about the latest in crypto. In this episode, the crew breaks down the return of the ICO — but with a twist. Pump.fun’s $500 million token sale sells out in 12 minutes, sparking a heated debate about forward markets, new mar…
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In this special episode of Stickerdick’s Garage, host Mark Richardson welcomes legendary car enthusiast and Amelia Island Concours d’Elegance founder Bill Warner for an unforgettable conversation. Bill shares his lifelong passion for cars—from his first Buick LeSabre and secret drag racing days to building a world-class car show that rivals Pebble …
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The Drop Theo Doropoulos steps in for Jay Z Clark, as we finally find something Isaac Smith isn't good at. The team looks back at Theo's hit-and-miss performance as 12th Man in the Australian Cricket Team, before he rips into the news of the week - including Marcus Bontempelli's imminent signing, and where a Tom De Koning move to St Kilda would lea…
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What if you could help local businesses get more customers while building a six-figure recurring revenue business from anywhere in the world? Eric Dingler from EricDingler.com runs a successful digital agency, In Transit Studios, while traveling with his family across 20+ countries. But if he was starting over today, he'd focus on one simple servic…
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Episode Description:.Explore the transformative power of mindful acceptance as we delve deep into the process of letting go of fear in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Learn practical techniques to embrace mindfulness and conquer fear, enabling a more peaceful and fulfilling life. Key Takeaways:.- Understand the root…
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Episode Description:. Discover a soothing journey towards cultivating positivity and optimism with this weeks mini meditation on Anxiety Off:. Mini Meditations That Heal. Embrace the power of positive thinking as we guide you through a calming meditation designed to boost your spirit and bring joy into your day. Key Takeaways:. Learn techniques for…
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Bitcoin broke its all-time high. Meanwhile, stablecoin legislation is about to pass. And the macro picture is a powder keg. In this episode of Bits + Bips, Steve Ehrlich, Ram Ahluwalia, and Noelle Acheson are joined by Austin Campbell to break down what’s really driving markets, and what could break them. From the GENIUS Act reshaping stablecoins t…
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Episode Description:. Dive deep into the transformative power of mindfulness exercises designed to boost focus in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Learn practical techniques that can be seamlessly integrated into your daily routine, enhancing concentration and productivity. Key Takeaways:. Discover 5 effective mindfu…
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Episode Description:.Start your day on a positive note with our special morning affirmations meditation. This 10-minute session is designed to boost your confidence levels, helping you face the day ahead with courage and resilience. Let the power of affirmative thinking transform your mindset and set the stage for a successful day. Key Takeaways:.-…
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Joey and Daisy are fresh off the worst game of football ever played, at any level, on Saturday night, joining Damo and Hev in the studio for the Midweek Rub. Is Noah Anderson the league's new standout captain? What's going on with James Sicily, are the walls closing in on Nathan Brown, BT's cameo on the Saturday Rub and all the tips from Daisy, Dam…
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The weeks leading up to Pump.fun’s ICO were contentious: accusations that it was extractive, debates over decentralization, and outrage over allocations. In the end, the company pulled off the third-largest ICO in crypto history, raising $600 million in 12 minutes. The day of, Solana barely flinched under the load, and onchain platforms like Hyperl…
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The riches are in the niches, but how do you find your niche? Today we're sharing simple exercises and frameworks to help you find a side hustle niche that fits you. There's a lot of stress around picking the "right" thing, but we're going to make this easier. You want to pick a place to play where you can thrive and get excited to show up. Full Sh…
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Episode Description:. Discover a simple yet powerful technique for prioritizing your mental health in our fast-paced world. In this episode of Anxiety Off:. Mini Meditations That Heal, we guide you through a soothing meditation that helps you understand the importance of self-care and teaches you how to make it a priority. Key Takeaways:.- Recogniz…
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Episode Description:.Discover the art of transforming your living space into a tranquil oasis in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Unveil the secrets of designing a home sanctuary that fosters relaxation, promotes mindfulness, and enhances overall well-being. Key Takeaways:.- Understand the importance of creating a pe…
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Chelsea’s victory in the Club World Cup, how much Bayern Munich will miss Jamal Musiala and the transfers of Mohammed Kudus, Anthony Elanga and Noni Madueke were all discussed in the latest Tifo Football podcast… This episode of the Tifo football podcast is hosted by JJ Bull, features Seb Stafford-Bloor & Kaya Kaynak and is produced by Steve Hankey…
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The game started brightly enough, then descended into a calamitous debacle, before the Tigers figured out footy enough to eke out a win. Join Tim Solly, Jess Webster, Daisy Thomas, Joey Montagna, and Ash Chua for a call that had more highlights in the commentary box than on the field. See omnystudio.com/listener for privacy information.…
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Today, I want to tackle the important topic of burnout. What it is, what it’s not, how to prevent it, and how to get past it if you find yourself in a state of burnout. Because here's the thing — without struggle, there's no progress, but how much is too much? When does "rise and grind" become unsustainable? In this episode, I'm sharing 14 strategi…
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Episode Description:. In this empowering episode of Anxiety Off:. Mini Meditations That Heal, find solace as you embark on a guided meditation designed to conquer fear and self-doubt. Discover the transformative power of mindfulness, and learn strategies to reclaim your inner strength. Key Takeaways:.- Understand the root causes of fear and self-do…
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Episode Description:. Discover practical techniques to unlock your inner strength through affirmations in this enlightening episode of Stillness Hits:. Mini Mind Calm in. Learn how to harness the power of positive self-talk, boost your confidence, and transform limiting beliefs into empowering ones. Key Takeaways:.- Understand the importance of aff…
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Intervention for beef between Browny and Jay Z with Media-Ocre causing a stir | The Stevie J umpiring saga | The Sunday Rub's Big 3! | Sydney GM of footy Leon Cameron joins the Sunday Rub | Interview with GWS six-goal star Aaron Cadman | Interview with St Kilda's Brendon Bolton | Browny’s stock exchange | Random Top 5: Ex players on reality quiz sh…
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Episode Description:. Discover a peaceful journey to mindfulness amidst the digital chaos. This mini meditation guides you to navigate the digital age with serenity and clarity, offering practical tips for maintaining mental balance and reducing stress. Key Takeaways:. Learn techniques for mindful browsing, setting digital boundaries, and finding i…
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