Best Mitchell Cox Podcasts (2025)

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Episode 7:Meltdowns, The Only Way Through It Is Through It 14:25

3M ago14:25

14:25

This episode not only dives into what is happening inside the brain of someone on the spectrum who is having a meltdown, but give tips and tricks on how to navigate through the rough times. I help parents understand that the only way through a meltdown, is through it. We must walk with our children when they have a meltdown, not behind or ahead of …

1
Episode 6:Allow Yourself to Be Happy by Kathy Rodriguez 49:20

8M ago49:20

49:20

Do I have a treat for you today! Ms. Kathy Rodriguez, founder of the nonprofit, Safe Stage Spacing, talks to me about the amazing services she offers to those on the spectrum and their families. We all know that going to the doctor, moving out of one's home, or even getting a hair cut, can be sensory overload for someone with autism. No worries tho…

1
Episode 5:Be Brave In Your Own Life With Kimberley Cox and the NeuroCircus 47:31

11M ago47:31

47:31

I would like to introduce you to Ms. Kimberley Cox, Indianapolis, IN native, the mother of two beautiful children, one who happens to be on the autism spectrum, and the creator of the NeuroCircus, a nonprofit that Ms. Cox is trying to build that will provide resources for autism families. The unimaginable tragedy that Ms. Cox has endured is one tha…

1
Episode 4:Peace, Love, Acceptance, and Positivity with Kadin McElwain 38:27

1y ago38:27

38:27

Today, Kadin McElwain is in the house! Kadin and I had the absolute best conversation about making friends when someone is on the autism spectrum, how adults can be their child's biggest advocate, and honestly, about the future of humanity as a whole. Kadin is an autism advocate and when the naysayers said, no, I don't think you can do that, well, …

1
Episode 3:You Are Only In Control Of You With Sam Mitchell 34:17

1y ago34:17

34:17

After listening to Sam's podcast episode #103, My Way or the Highway, Autism Rocks and Rolls, listen to this companion episode, but from a parent's perspective. In this episode, we talk to the one and only, Sam Mitchell! He and I talk about how our family helped Sam understand, "my way or the highway," wasn't always the answer.…

1
Episode 2:Truth Be Told 18:15

1+ y ago18:15

18:15

After you listen to Sam's episode, 102:Honesty vs. Bluntness, on his podcast, Autism Rocks and Rolls, check out this episode. My episode aligns with Sam's in that I talk about the challenges for parents when it comes to differentiating and teaching their children the difference between being honest, but not rudely blunt. There is often no middle gr…

1
Episode 1:Gina’s Stories 24:16

2y ago24:16

24:16

Meet me, Gina Mitchell. I am the proud mama of Sam Mitchell, podcaster from Autism Rocks and Rolls. I tell the story of how Autism Rocks and Rolls Corporation came about and how this podcast, It's OK, came to fruition. Parents with children on the autism spectrum, listen on! Join me in celebrating our children and understanding that success comes i…

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Pelk Talk #30 - ECD Greg (Co-Founder & Owner of East Coast Dyes) 32:22

3y ago32:22

32:22

PELK TALK! What's up guys! Today I sat down with Co-Owner and Founder of East Coast Dyes, Greg Kenneally! Surreal moment for me, I remember watching East Coast Dyes videos every day on my couch on YouTube with my iPhone 4s back in the day! Now we're having a great conversation on my podcast! Definitely a guy I look up too in Lacrosse Community! Now…

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Life’s A Mitch #8 w/ Collin Longacre & Tristan Longacre 1:10:09

4y ago1:10:09

1:10:09

Welcoming back a couple of the most favorite L’sAM guests for a little pre skatepark podcast. It’s always a fun and wacky time when all four of us get together. *The content of this podcast is always philosophical in nature and very explicit* --- Support this podcast: https://podcasters.spotify.com/pod/show/mitchassdude/support…

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Life’s A Mitch #7 1:27:02

4y ago1:27:02

1:27:02

Mitch and co host / producer Eric Ford are back after a long awaited hiatus! The boys dive deep into the harsh contrast of existence, the pure essence of life and death. Along with many other topics and controversial thoughts being discussed. You can follow Eric Ford @ ericfordfunny on Tik tok, YouTube and twitch. Thank you all for the continued su…

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Pelk Talk #29 - Connor Shellenberger (2021 National Champion & #1 Ranked Commit in the 2019 Class) 26:08

4y ago26:08

26:08

PELK TALK! What's up guys! Today I sat down with #1 ranked commit in 2019 class out of high school & now current UVA starting attack-men Connor Shellenberger! Grow up playing for FCA and Connor playing for Madlax in travel lacrosse, we always saw each-other in the playoffs! Great to catch up with Connor! I hope you guys enjoy this podcast! If you c…

1
Life's A Mitch #6 1:17:16

4+ y ago1:17:16

1:17:16

Hello friends! Join Eric and Mitch as they ponder about the infinite. Welcome to the melting pot.--- Support this podcast: https://podcasters.spotify.com/pod/show/mitchassdude/support

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Life’s A Mitch #5 w/ Bobby Summers & Collin Longacre 2:17:37

4+ y ago2:17:37

2:17:37

Welcoming Bobby Summers to the studio and having a hell of a night in the process. Join the crew as we touch on many controversial topics. Down the rabbit hole we go!--- Support this podcast: https://podcasters.spotify.com/pod/show/mitchassdude/support

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Pelk Talk #28 - Garrett Wilson (Ohio State Wide Receiver) 26:54

4+ y ago26:54

26:54

PELK TALK! What's up guys! Today I got the opportunity to sit down with current Ohio State Wide Receiver Garret Wilson! Garret was born in Ohio then move to Austin, Texas where he attended Lake Travis High School. Garret is a current sophomore at The Ohio State University and has crashed it these past two seasons. With potentially one season left a…

1
Life's A Mitch #4 w/ Tristan Longacre 55:46

4+ y ago55:46

55:46

The boys are back in a new studio! Eric produces the episode, Mitch hosts, with Tristan Longacre as guest! The boys go deep on physical and spiritual matters, some thought on religion and a few laughs. *WARNING* This podcast is typically not for the faint hearted! See the video on youtube: https://youtu.be/EXR5cCXyU1U--- Support this podcast: https…

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Life's A Mitch #3 w/ Collin Longacre part 2 1:25:47

4+ y ago1:25:47

1:25:47

PEACE--- Support this podcast: https://podcasters.spotify.com/pod/show/mitchassdude/support

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Life's A Mitch #3 w/ Collin Longacre part 1 1:27:29

4+ y ago1:27:29

1:27:29

LOVE--- Support this podcast: https://podcasters.spotify.com/pod/show/mitchassdude/support

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Pelk Talk #27 - Andrew McAdorey (#1 Ranked Commit in the 2021 Class) 31:28

4+ y ago31:28

31:28

PELK TALK! What's up guys! Today I sat down with #1 ranked Lacrosse player in 2021 class, Andrew McAdorey! Andrew is a senior at St Anthony’s High School and will arrive at Duke this August! Andrews name has been in the public eye for years now, Playing up with the great 2020 Team 91 crush travel team. He will re-join former high school teammates B…

1
Pelk Talk #26 - Jabril Cox (Former LSU Linebacker) 23:42

4+ y ago23:42

23:42

PELK TALK! What's up guys! Today I sat down with NOW former Louisiana state university Linebacker, Jabril Cox! Jabril grew up in Kansas City, Missouri with a big family. Being overlooked in the recruiting process, Jabril had a couple D1 offer us but ended up choosing North Dakota State University. Where he would win three consecutive National Champ…

1
Pelk Talk #25 - Clifford Taylor (Famous TikToker & University of Florida Tight End) 35:51

4+ y ago35:51

35:51

PELK TALK! What's up guys! Today I sat down with famous TikToker and University of Florida tight end, Clifford Taylor! Clifford has absolutely blown up on TikTok amassing over 220,000 followers and 6.4 million likes! Creating videos tailored to University Football, being a D1 athlete, and football skits! GIVE HIM A FOLLOW! Clifford grew up never pl…

1
Life's A Mitch #2 w/ Tristan Longacre 2:04:27

4+ y ago2:04:27

2:04:27

One of my favorite minds and childhood friend joins the conversation. Accompany us on a journey transcending space and time. A quick introduction and then things get interesting and a bit saucey to say the least. Views from outside the box. --- Support this podcast: https://podcasters.spotify.com/pod/show/mitchassdude/support…

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Pelk Talk #24 - Mike Carioscia (Owner of Hardcore Italians) 29:33

4+ y ago29:33

29:33

What's up guys! Today I sat down with Mike Carioscia, Owner of Hardcore Italians! Hardcore Italians is an Italian-American blog covering Italian news, culture, recipes, videos, and more! Mike has been growing this business for over nine years now and has no plans to slow down! My mom and I used to sit down and scroll through Hardcore Italians Faceb…

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Pelk Talk #23 - Jon Seaton (Famous TikToker & Elon University Defensive Tackle) 32:30

4+ y ago32:30

32:30

What's up guys! Today I talked to Jon Seaton a Tik Tok Influencer and D1 football Player at Elon. John lives rent-free on the for you page on Tik Tok. Diving deep into everything D1 football and Big Boy culture! Jons hilarious! Glad he could hop on the podcast for 30 minutes! Give them a follow on all accounts! LINKS BELOW! I hope you guys enjoy th…

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Pelk Talk #22 - Tucker and Carson Genal (LA Influencers) 22:04

4+ y ago22:04

22:04

PELK TALK! What's up guys! Today I talked to Tucker and Carson Genal! Both Brothers have over 1 million followers on TikTok. Tucker used to play Division I football at Furman. Carson used to play Division I football at FIU. They both just started a TikTok house called the Hustle House. Two very bright brothers! I can't wait to watch their careers e…

1
Pelk Talk #21 - Mac Webster (CMO of Milky Golf) 32:37

4+ y ago32:37

32:37

What's up guys! Today I spoke with Mac Webster. Mac is the Chief Marketing Officer at Milky Golf, he also plays golf at Boston College! Milky Golf sells golf merchandise. They also run a successful Instagram account with over 31K followers. Literally, my only golf follow is Milky Golf. Excited to see were Mac and his crew at Milky Golf Go! I hope y…

1
Pelk Talk #20 - Jimmy Sotos (Famous TikToker & Ohio State Basketball Player) 26:08

4+ y ago26:08

26:08

What's up guys! Today I talked with Jimmy Sotos! Jimmy is a current basketball player for The Ohio State University. Jimmy spent his first three years playing basketball at Buchnell before transferring to Ohio State. In his free time he’s makes Tik Tok videos, putting out fire content and amassing over 250,000+ followers. When he specified a dance …

1
Pelk Talk #19 - Chris Hogan (Former D1 Lacrosse Player & Current NFL Wide Receiver) 30:03

4+ y ago30:03

30:03

What's up guys! Today I talked with Chris Hogan. Chris grew up in New Jersey where he dominated on the football and Lacrosse field. Chris decided to take his lacrosse talents to Penn State where he competed for four years. With one year of eligibility left, he then decided to play football back home at Monmouth University. After graduating from Mon…

1
Pelk Talk #18 - Drake Porter (Syracuse Lacrosse Goalie) 29:59

5y ago29:59

29:59

PELK TALK! What's up guys! Today I talked to Drake Porter! Drake is the current starting Goalie for Syracuse University. Drake is an All-American and has lit it up these past 2 years! Canadian GUY! Porter attended IMG for high school. Tewaaraton Award Watch List last season. I hope you guys enjoy this podcast! If you could please leave a rating and…

1
Pelk Talk #17 - Brendan Curry (Syracuse Lacrosse Midfielder) 29:42

5y ago29:42

29:42

PELK TALK! What's up guys! Today I talked to Brendan Curry! Brendan is a currently a starting midfielder for Syracuse University. Originally committed to Penn University, Curry decided to follow in his dads legendary foot steps at Syracuse. Brendan has has killed it in his career, starting every game in his career and has achieved 2x All-American a…

1
Pelk Talk #16 - Deemer Class (PLL Chaos Midfielder) 51:23

5y ago51:23

51:23

PELK TALK! What's up guys! Today I talked to former Duke Lacrosse Player and Current PLL Midfielder for the Chaos Lacrosse Club Deemer Class. Deemer is top 5 midfielder to ever come out of Duke. Winning 2 National Champions and was a 3x All-American! Deemer is currently an assistant coach for the University of Southern California Women’s Lacrosse t…

1
Life's A Mitch #1 w/ Eric Ford 53:16

5y ago53:16

53:16

For my first podcast EVER aspiring comedian, but more importantly my cousin and one of my best friends Eric Ford and I sit down for a conversation. A little about the show and what to expect in episodes to come, a little cocaine smuggling, a little Buddhism, some free will discussion, and also a bit of singularity and what it could mean for the hum…

1
Pelk Talk #15 - Logan Schuss (Former Ohio State Lacrosse Player & Current NLL Forward) 52:14

5y ago52:14

52:14

What's up guys! Welcome back to another episode of Pelk Talk today I talked to former Ohio State Lacrosse Player and Current NLL Forward on the Vancouvers Warriors Logan Schuss. Logan was the first overall pick in the 2013 NLL draft. Logan currently holds the all-time points record at Ohio State! Logan has been playing professionally for eight year…

1
Pelk Talk #14 - Cohost of How TF Did You Get That Job Podcast? 38:00

5y ago38:00

38:00

PELK TALK! What's up guys! Welcome back to another episode of Pelk Talk today I talked to fellow Podcaster David and Jake who are Co-Host of How TF Did You Get That Job Podcast! David and Jake formerly work with AJ Vaynerchuk at Vaynersports. THESE GUYS KNOW WHAT THERE TALKING ABOUT! These 2 kill the Podcast game, upload at least three podcast a we…

1
Pelk Talk #13 - Katie Defeo (Former USC Lacrosse Player & Current Influencers) 48:48

5y ago48:48

48:48

PELK TALK! What's up guys! Welcome back to another episode of Pelk Talk today I talked to fellow Podcaster, YouTuber, and former D1 Athlete Katie Defeo. Katie and I have become super close in these last two years. (The way we met is crazy!) Katie has a YouTube channel (Katie Defeo) where she post videos about her life, hanging with current Division…

1
Pelk Talk #12 - Jordan McCabe (West Virginia Basketball Player) 49:44

5y ago49:44

49:44

PELK TALK! What's up guys! Welcome back to another episode of Pelk Talk today I talked to fellow Podcaster, YouTube, and Division one athlete Jordan McCabe. Jordan at young age was a basketball sensation getting recognized by national news and the Ellen show. Jordan has risen to the hype and currently plays division 1 basketball at West Virginia Un…

1
Pelk Talk #11 - Stelios Kroudis (YouTuber & Villanova Lacrosse Player) 57:10

5y ago57:10

57:10

PELK TALK! Today I talked to Stelios Kroudis! Stelios is a current Division 1 Lacrosse player for Villanova University. Wow if you don't know that he documents his life being a Division I athlete on his YouTube channel. (27.7K Subscribers) Stelios make some sick content on that channel, CHECK IT OUT! Stelios fresh off working with the Premier lacro…

1
Pelk Talk #10 - Justin Guterding (PLL Chrome Attackmen) 39:20

5y ago39:20

39:20

Today I talked to Justin Guterding! Justin was born and raised in lacrosse power house town Garden City, New York. Justin went to Garden City High School and took a post graduate year at Salisbury School. Justin attended and played lacrosse at Duke. While at Duke, Justing started all 75 games at attack, has the NCAA record for career goals with 212…

1
Pelk Talk #9 - Nicky Cass (Famous TikToker) 30:00

5y ago30:00

30:00

Today I talked to Nick Cassano! Nick is popular on Tik Tok. Well know for impersonating Italians. With over 330,000 followers in over 5 million likes on the app, He’s killing the game! Nick is also an ambassador for Manscape, Hardcore Italians, and Cut the Mozzarella! Nick is also a certified personal trainer! Swoll CAT! Nicks got a huge future! Ca…

1
Pelk Talk #8 - Td Ierlan (Yale Face-off Specialist) 48:14

5y ago48:14

48:14

Today I talked to Td Ierlan! Td is in the conversation as one of the best ever face off specialists to ever play the game. Three-time All American and over 10 NCAA face-off records, He’s definitely on Track to become the best ever! Records like Face-offs won in a career: 1,159 and Ground balls in a career: 810. Td was originally committed to Albany…

1
Pelk Talk #7 - Jesse James West (Former D1 Lacrosse & Current LA Influencers) 42:18

5y ago42:18

42:18

Today I talked to Jesse James West! Jesse is a health and fitness YouTuber. Jesse originally started out on YouTube making lacrosse content, as a freshman in high school Jesse committed to play D1 Lacrosse at Lehigh University. Midway through his first year at Lehigh Jesse decided to quit lacrosse and attend Montclair State University where he woul…

1
Pelk Talk #6 - Paul Carcaterra (Former Syracuse Lacrosse Player & Current ESPN Analyst) 1:04:25

5y ago1:04:25

1:04:25

WHATS UP!!! Today I talked to the legend Paul Carcaterra. Paul play the lacrosse at Syracuse in one of national championship in 1995. Paul has been a staple in college Lacrosse broadcasting for the last 10 years. So glad I got the opportunity to talk to Paul! •••••••••• FOLLOW PAUL •••••••• INSTAGRAM •• https://www.instagram.com/paulcarcaterra/ TWI…

1
Pelk Talk #5 - Brennan O'Neill (#1 Ranked Commit in the 2020 Class) 29:07

5y ago29:07

29:07

Today I talked to Brennan O’neil. Brennan has been in the spotlight since eighth grade being the worlds earliest lacrosse commit ever. Brennan has lived up to the height recently being named Inside Lacrosse #1 incoming freshmen.

1
Pelk Talk #4 - Overtime Tom (Head of Social Media at Overtime) 42:02

5y ago42:02

42:02

Today I talked to OverTime Tom (Tom Weingarten). Tom is the manager of all Overtime social media accounts. Overtime is a sports media company based out of New York City. Where they focus on young talent and distribute sports related content on all platforms. Today we talked about the legendary story of how we first met 4 years ago and linked up in …

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Pelk Talk #3 - Grant Ament (PLL Archers Attackmen) 44:37

5y ago44:37

44:37

Today I talk Grant Ament. Grant is from Doylestown Pennsylvania, where he attended The Haverford school, coming out of high school he was ranked 31st on the inside lacrosse “Incoming Freshman list of 2015” , after high school grant decided to take his talents to Penn State. While at Penn State Grant was a Three time all-American, he helped penn sta…

1
Pelk Talk #2 - Rob Pannell (PLL Atlas Attackmen) 36:26

5y ago36:26

36:26

Today I talked with Rob Pannell. Rob played lacrosse at Cornell where he was 3x Ivy League Player of the Year, 4x First Team All-Ivy League, ESPY Nominee for Best Collegiate Athlete, Tewaaraton Trophy winner, and finished college 4th in All-Time points in a career. After college, Rob entered the MLL draft and was selected 1st overall to the NY Liza…

1
Pelk Talk #1 - Jules Heningburg (PLL Redwoods Attackmen) 54:39

5+ y ago54:39

54:39

FIRST EVER PELK TALK! Today I talked to Jules Heningburg. Jules played lacrosse at Rutgers where he was name two time all-American, two time first team all B10, and finished 2nd in all-time points at Rutgers. Formally playing for the Florida Launch, now starting attack men for the Redwoods. With an impressive 39 points last season and named to the …

1
TCK #8: John Beasley, Otmaro Ruiz, Tommy King 2:01:09

10y ago2:01:09

2:01:09

John Beasley, musical director of International Jazz Day and solo recording artist as well as one time Miles Davis/Steely Dan sideman, joined intrepid keyboard master Otmaro Ruiz (John McLaughlin, Dianne Reeves) and young touring and recording keyboardist Tommy King (Maroon 5, Haim) for this symposium which covered Hanon exercises, jazz education, …

1
TCK #7: Jamie Muhoberac, Peter Dyer, Ralph Schuckett 1:54:36

10+ y ago1:54:36

1:54:36

Contemporary keyboard session king Jamie Muhoberac meets young synth whiz & composer Peter Dyer along with former Utopia/Lou Reed sideman & Pokemón (!) composer Ralph Schuckett for this episode, recorded by John Paterno on Feb. 20, 2015. We talked about modular synths, Mort Garson's "Black Mass Lucifer" 1970's synth opus, recording in studios vs. h…

1
TCK #6: Billy Childs, Scott Healy, Deron Johnson 1:44:36

10+ y ago1:44:36

1:44:36

Master composer/pianist Billy Childs, hot off Grammy noms for his Laura Nyro tribute project teams with his former student, Miles Davis alum Deron Johnson (currently staff composer for The Weinstein Co) and Conan O'Brien's keyboardist (and fellow Grammy nominated composer) Scott Healy for episode 6, recorded on Dec. 19th, 2014. Topics: Freddie Hubb…

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TCK #5: Russell Ferrante, Mitch Forman & Scott Kinsey 1:53:21

10+ y ago1:53:21

1:53:21

The Yellowjackets' founding member and leader throughout its 32 year history, Russell Ferrante, joined Mitchel Forman (Wayne Shorter, John McLaughlin, Stan Getz, John Scofield) & Tribal Tech's Scott Kinsey (Oceans 11, 12 & 13 scores, Zawinul) in host Jeff Babko's living room to talk about practice habits, acoustic vs. electronic instruments, softwa…

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Mitchell Cox Podcasts

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