Encouragement for all moms and daily life
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There is nothing easy about being a mom but when the little tyrants are off to bed, Andrea stays up and talks about how lucky she is to be their mother. Get real, she's over glossy insta moms and wants to talk to through the tough stuff with you. Listen to Andrea talk about her life with humor, transparency and a whole lot of sass.
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In joy and crisis, being a mom is full of ups, downs, and sometimes lonely moments. Join us as we walk that same road with you.
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Follow me on my journey of raising Jaxon and Melinda raising Cooper. Somedays we are doing great and some days, its questionable! We are willing to share this journey with you guys and have other moms on the show. This is going to be a GREAT RIDE!!!
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I'm just an ordinary mom that finally made a decision to listen to her intuition to BIRTH the voice, that I so deeply needed to hear. Take a deep dive with me, as I reveal the messy, beautiful and imperfect parts of my life.Leaving you inspired and ready to take action in redesigning your LIFE - so that you can get out of your own way.
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Being a mom of boys, infertility, PPD, anything a mom maybe dad might relate to!
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From mommin’ and marriage, to self care and friendships. Join me & the occasional guest while we talk about all the things.
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Welcome! We are Ashley and Stephany. Two moms and friends of ten years that decided to share our Mommin’ journey with all of you.! Listen to our Podcast to find out why we are in the Closet!
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Grab a panty liner and back that glass up. Our show is about mommin', wife-in', friend-in', and livin'. Hopefully, both drunk and sober us can make you laugh until you pee. Support this podcast: https://podcasters.spotify.com/pod/show/sipsyandtipsypodcast/support
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If you know Alana, then you know there’s never a dull moment! You can expect lots of great discussion from beauty, lifestyle, cooking, body image and stay at home life (how she’s Mommin’ so hard)!
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As a working mom, I understand the challenges we face in our day-to-day balancing work, life, relationships and the ever-elusive “me” time. Mommin’ ain’t for the faint of heart ladies! Nunchucks and Ponytails is an unapologetic and honest podcast for moms in every stage of parenting where we will discuss the good, the bad and downright messy of motherhood. So get comfy, grab a drink and let’s get talking!
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Brooklyn born & bred. Mommin’ hard in NYC since 2005. Modern motherhood musings at its best (and worst). Also Interested in lots of other things besides just being mom. Listen in to find out.
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Digital Mama is an unscripted weekly show that is about all things digital business and mom life. The idea of starting a side hustle or business is a daunting one (especially while raising kids) but guess what...it is 100% achievable and I am here to support you along that journey. Just think of me as your Mommin’ biz sidekick. I’m here to chat about all the craziness of being a Mom while running a bada$$ biz. I’ll go deep and pull the greatness out of you but also laugh about the blowout my ...
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The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec
Lindsay Stenovec
The Embodied & Well Mom Show is about living well while mommin' it up through connection to self and talking about the realities of motherhood, food and body image. Join me, your host Lindsay Stenovec, MS, RD, CEDRD, as I talk with other moms about their transitions into and throughout motherhood, their experiences with food and their bodies and how we can keep ourselves and our families nurtured. Topics will include body image in motherhood, physical healing post-baby, managing stress in pa ...
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Join Mandy as she shares her MKE Moms Blog posts highlighting her journey through magically messy motherhood. Check out more at MKEMomsBlog.com!
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As I prepare to celebrate my 41st Birthday, I am excited to share the stories of my journey with you.
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Just a couple of gals recounting their lives in stories and cackles. Joking our way through EMS and mom life. -Please note there will be dark humor, cussing, and jokes. So if you get offended easily, this podcast may not be for you. AKA no sensitive Sallies
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What happens when Gen X meets Gen Z? Mother daughter duo, Debbie and Alexandra Bellusci bridge the generational gap, diving into all aspects of life from their unique perspectives. Oh, and of course with a little bit of pop culture sprinkled in along the way!
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Whether it's the terrible twos or the terrifying teens.... Momming is a full - time job... then add to it the early wake-up calls for work in morning news and everything else life brings... this is the time for moms to come together and just talk it out. Fox19 Now's Lauren Minor and Catherine Bodak are in it with you, navigating parenthood, friendship, Mom hacks and lessons learned while growing with their kids. These mic'd up Moms have a lot to say.
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Welcome to the #mompod you didn't know you needed. Host, Nicole Delahoussaye, wife and Law-MA (aka lawyer mom) of two boys, has tough conversations about the down and dirty of being a millennial mom in this new frontier of modern day motherhood. Nicole and her guests talk about everything from how not to kill your significant other after having kids, to keeping the spark in your relationship, to physical and mental health affecting muvas and children, and even career advice. The Muvas and Lu ...
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The ladies are back and here to dish on their California vacation! From paparazzi shots to wind storms, Debbie and Alexandra recap their adventures before giving one last episode to The Golden Bachelorette. And it's almost the season finale of DWTS and predictions are being made. Tune in now!By Alexandra Bellusci
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This week, the ladies recap Dancing With the Stars and The Golden Bachelorette. Then, Debbie shares a sweet life update and Alexandra talks about her most recent (and favorite) carpet!By Alexandra Bellusci
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Yes, we have returned to our OG name: The Raspy Rundown! The ladies discuss what prompted this change, and why they are Raspys at heart. Then, Alexandra shares her experience interviewing at "Dancing With The Stars." Who spilled the most tea? Which couple was her favorite to chat with? Debbie and Alexandra also talk "The Golden Bachelorette," "Only…
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It's TV and tea season! The ladies recap their favorite fall shows, including Dancing With the Stars, The Golden Bachelorette, and Only Murders in the Building. Then, Debbie shares a tech nightmare from hell and Alexandra shares exciting career updates. Tune in now!By Alexandra Bellusci
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Food, Food and More Food: A Vacation From Heaven
36:55
36:55
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36:55This week, Debbie and Alexandra are BACK from their short-lived summer hiatus to talk all things… Connecticut!? From the incredible food, to the high-fashions and the most binge-worthy shows, the ladies recap their time together and give you all the details on what you need to be watching.By Alexandra Bellusci
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Mallory and Makinsey unfiltered after 9pm.By Never Off Shift Podcast
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Mallory talks about what it was like growing up with a cop for a dad. Makinsey and Mallory touch on mental health within the first responder world. If you or someone you know is struggling with thoughts of self harm or suicide, please find resources to help or call your local emergency line. National Suicide Prevention Lifeline: 1-800-273-TALK(8255…
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Capturing Life's Moments with Angela Andrieux
43:14
43:14
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43:14This week, Debbie and Alexandra are joined by professional photographer Angela Andrieux to talk about the cutting edge app Mylio! Angela explains just how easy Mylio makes it to capture, organize and save all the amazing photos we accumulate in our lifetime. Then, Angela shares how she got into photography, how to take that perfect Instagram shot a…
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This week, Debbie and Alexandra mourn the loss of their beloved Jojo. The longest living Shih Tzu (17) that the vet ever had! Then, the ladies dive into the Olympics, Hollywood hot topics and Debbie's latest adventure that involved a pinch and a diamond. Tune in now!By Alexandra Bellusci
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Mallory tries to pronounce medical terms and tells us about raw bananas.By Never Off Shift Podcast
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Mallory and Makinsey tell their stories of pregnancy and birth. *CONTENT WARNING* -pregnancy loss, grief, mental health, NICU, birth traumaBy Never Off Shift Podcast
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The ladies are back! Alexandra and Debbie discuss the heartbreaking losses of many beloved celebrities, including the iconic Brenda Walsh, a.k.a., Shannen Doherty. Then, Debbie recaps her Martha's Vineyard getaway and shares a fun fact about Alpacas. Why Alexandra's vacation was crashed by Y2K-24 and all things Dallas Cowboy Cheerleaders... Go Rasp…
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Episode 1--Meet your host Mallory and Makinsey! We recount how we got started in EMS and our first thoughts of the other when we met. Come along for the ride!By mallorydance5671
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Train Your Mind, Train Your Body with Leo Figueredo
1:03:26
1:03:26
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1:03:26This week, the ladies talk to Miami's #1 trainer, Leo Figueredo, to break down all things health, wellness and fitness. Leo shares his inspiring story of getting in shape at an early age, overcoming the many obstacles thrown his way and starting his brand X-Core Mia. Then, the trio dives into the best tips for living a healthy life, gym motivation …
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Exploring Nature's Energy with Mr. Sedona
1:04:38
1:04:38
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1:04:38Debbie and Alexandra are joined by the one and only Dennis Andres, aka Mr. Sedona! Dennis is a best-selling author and international guide, having adventured in some of the most beautiful places on Earth. Dennis dives deep into his background, how he found his passion as an outdoorsman and the benefits of nature on mental wellbeing. Listen in viewe…
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Intuitive life coach Morgan Field is back on the podcast with a life update from Ocala! Morgan talks about her work with animals, the correlation between the energy you hold and your animal’s health and how to manage your thoughts for a more peaceful life. The ladies also dive deep into mental health, positivity and how to channel your gut intuitio…
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This week Debbie and Alexandra recap the final episode of the Vanderpump Rules reunion. Who should return, who should move on with their lives and who should apologize?! Then, the ladies dive into the biggest stories in pop culture: Ben and Jen's marriage, a pregnancy at 54, a postman and a Chihuahua, JoJo Siwa seen locking lips with a contestant f…
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Romanticizing Your Business with Los Angeles Hair Stylist Lisa Dixon
56:13
56:13
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56:13Hairdresser extraordinaire Lisa Dixon joins the ladies to conclude their month of May series highlighting some of the best female business owners. Lisa dives deep into her career of 35 years, the key to success in the salon, and how she builds lifelong clientele connections. Then, Lisa reveals how opening an at-home salon has catapulted her into fa…
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Bring 'n Buy it with Tina Hassenstein
1:09:42
1:09:42
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1:09:42This week, Debbie and Alexandra interview the owner of Bring 'n Buy, a fabulous consignment shop in Ridgefield, CT. From starting off as a mother/daughter team, to shopping trips in Paris and the most exquisite item she’s sold, Tina dives deep into the world of sustainable fashion! Then, the ladies recap the finale of SYTYCD and the VPR reunions.…
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This week, Lauren chats with the co-founder of Future Fans, Mike Schroder. Future Fans is a brand that was inspired by the Bengals’ magical run to the Super Bowl in January 2022. Mike is a lifelong fan of the team, a Cincy native, and a dad of three. He has created a way to help kids understand football in fun and unique ways, all through a storybo…
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Living La Dolce Vita with The Chef's Daughter NYC
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55:01
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55:01This week, Debbie and Alexandra are joined by the one and only Giovanna Mosconi, aka @thechefsdaughternyc! Giovanna dives into what it was like growing up as the legendary Greenwich Village Chef, Pietro Mosconi's daughter, her relationship with food, and the best-kept secrets to being an authentic Italian cook in the kitchen. Then, Giovanna shares …
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Your Go to Guide to Being a Consignment Queen
52:25
52:25
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52:25This week, Debbie and Alexandra have on Maura, the owner of Consign Envy in Ridgefield, CT. Hot off celebrating 20 years in business, Maura dives into what led her to open her store, her biggest accomplishment thus far, and what she hopes for the future! Then, the ladies share their disappointment on the finale of Vanderpump Rules and the latest ep…
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Fitness For Moms (with Kelly Plataniotis)
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30:18
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30:18Fitness can easily find its way to the bottom of our to-do list. This week, Lauren sits down with Kelly Plataniotis, the owner of FIT4MOM Northern Kentucky. FIT4MOM provides fitness classes designed for moms, by moms, built around bringing your little ones to class. The franchise also offers a supportive community for moms and our kids.…
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The First Doggie Medi Spa with Kelly Ramos
1:29:33
1:29:33
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1:29:33Introducing... The Generational Rundown! Debbie and Alexandra start off the podcast by explaining what led to the show's name change. Then, the ladies break down the latest episode of So You Think You Can Dance, before they are joined by this week's special guest, Kelly Ramos! Kelly is the owner of Treated Groom Spa in Ridgefield, CT and is here to…
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Fun, Family, and Farm Life (with Candice Terrell)
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32:13
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32:13Candice Terrell, the owner/operator of Fierce Marketing, sits down with Lauren this week. Candice works with business owners and non-profits from all over the Tri-state. They chat about everything from farm animals on the loose, to a 15 minute phone conversation with one of Lauren's twins. They had a lot to catch up on!…
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Travelin' Back in Time and a Reality Recap
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53:25
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53:25This week, Debbie and Alexandra update the listeners on the latest pop culture news before diving into the world of travel. What were the airports like in the '80s? How did you find out about flight delays ahead of time? And how did people survive without GPS? The ladies break it all down before diving into Vanderpump Rules and So You Think You Can…
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Balancing work and family is never easy, which is why it's important to have friends you can lean on! Erica Collura has worked as a meteorologist in the Tri-state area for years and is a mom of two beautiful girls! She sat down with Lauren this week to chat about family, work, life with multiples, and how to maintain a social life!…
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Makeup, Breakups and Everything in Between
1:03:06
1:03:06
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1:03:06The Raspys run down the most shocking headlines of the week, including a famous death, a divorce no one saw coming and the ending of a long-running, favorite talk show. Then, Debbie and Alexandra discuss skincare and makeup in the 80s and 90s compared to now and break down all the differences, trends and evolution of products. And one Raspy confess…
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Dan Wells joins Lauren on the podcast this week! They talk about everything from parenting to working alongside your best friend. Dan also teaches Lauren how to easily annoy people with one simple text.By FOX19
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This week Debbie and Alexandra recap their recent vacations! From hail storms to lightning jeep rides and a carpool with a possible serial killer, the ladies spill all. Then, the Raspys give their thoughts on Vanderpump Rules and So You Think You Can Dance. Tune in now for the tea!By Alexandra Bellusci
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Catherine Bodak is back (briefly) and stopped by the station to give an update on baby Jasper! Ken Brown and Lauren Minor learn about the close call, where she almost gave birth at FOX 19! They also give Catherine tips on little boys, like how to avoid being peed on.By FOX19
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You can catch her weekday mornings on Cincinnati's Q102, Jennifer Fritsch sits down with Lauren this week! They chat about being a working mom, parenting, finding work/life balance and their love for the Queen City!By FOX19
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This week the Raspys dive into everything reality from Vanderpump Rules, Real Housewives and So You Think You Can Dance. Tune in now!By Alexandra Bellusci
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Dad Bods, Disney, and Sports (with Jeremy Rauch)
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48:29
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48:29Jeremy Rauch joins Lauren on the podcast this week! Jeremy talks about parenting, his family's recent trip to Disney World, his success in intramural sports, and how he balances work/home life!By FOX19
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Baby Jasper has arrived! Catherine Bodak welcomed her baby boy into the world on March 2nd. While Catherine is on maternity leave, Lauren will have a guest host each week. Media personality Ask Ashlee, joined her this week to talk about the importance of morning affirmations and the transitions we go through as parents.…
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The Raspys are back to recap their fabulous California vacay- which included a TV show appearance, Debbie’s bone to pick with her hubby, a workout written in the stars and a look into old school Hollywood. Then, the ladies get into reality tv and talk Vanderpump Rules. And Debbie has lots of hot takes on our favorite former SUR staff!…
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The Fox 19 family will be welcoming a new addition this week! Catherine learns a new pregnancy term, as she counts down the days until her baby boy arrives. Lauren also dives into Kristen Cavallari’s dating life, while also reflecting on old VH1 and MTV reality shows.By FOX19
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In episode 58 of Mic'd of Moms Lauren shares how she is currently dealing with sick kids. Catherine keeps listeners updated on her pregnancy countdown and the generous baby clothes donations she's received from Lauren. They also discuss the show "Love is Blind" and doppelgängers.By FOX19
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This week on Mic'd Up Moms, Catherine gives a quick update on her pregnancy and Lauren talks about what is in store for the podcast while Catherine is on maternity leave. They also chat about their Valentine's Day plans and what their kids will be doing. Plus, they talk about the Super Bowl and Usher's halftime show.…
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"Lean Toward Happy" (with Tanya Kennedy Gill)
33:31
33:31
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33:31Tanya Kennedy Gill joins Lauren and Catherine for episode 56 of Mic'd Up Moms! Tanya lost her son Christian to cancer when he was 19 months. She started the Christian Kennedy Graham Memorial Toy Drive in his honor and donates toys and funds to Cincinnati Children’s and The Dragonfly Foundation. We learn about "Spot" who made Christian smile during …
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Carl’s and Coaching (with Sydney Turnbull)
42:56
42:56
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42:56Lauren and Catherine chat with Sydney Turnbull this week! Sydney is co-owner of Carl's Deli in Hyde Park and a coach at Orange Theory Fitness. She has two daughters ages three and a year and a half. Sydney talks about how she partnered with her sister to continue the legacy of a business that has been around since 1938 and shares her expertise on s…
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Traitors, Housewives and Everyone in Between
52:23
52:23
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52:23This week the Raspys break down the hottest topics in pop culture, including dating in Los Angeles, the Emmys, an igloo Airbnb, Gypsy Rose's furry new friend and tragedy in the soap world. Then, the ladies recap the latest housewives episode along with their new obsession... The Traitors!By Alexandra Bellusci
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“Commander N Beef” (with Chef Kayla Robison)
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37:31
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37:31Lauren and Catherine welcome Chef Kayla Robison in episode 54 of Mic’d Up Moms! She is renowned for her culinary prowess and a winner on both Guys Grocery Games and Chopped on Food Network. She talks about raising her teenage daughter as a single mom and what is like to be in a relationship with another chef. Chef Kayla shares some of her favorite …
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Hair, Twins and Nerf Guns (with Mila from Mitchell's Salon & Day Spa)
34:57
34:57
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34:57This is episode 53 of Mic’d Up Moms! Catherine and Lauren welcome Mila from Mitchell's Salon & Day Spa. Mila is an Artistic Director and mentor and has been Catherine's hair stylist for nearly 10 years. Mila talks about her career and navigating motherhood with twin girls and a five-year-old boy. Also, Lauren shares her recent battle with black sli…
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{Special Series Part 3} Unlock 3 Secrets to Becoming a Successful Digital Mama
11:40
11:40
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11:40In Video 3, we dive into the art of balancing family and business with smart time management. Discover how AI tools like ChatGPT can be your virtual assistant, easing the load and sparking creativity. Whether it's streamlining tasks or generating fresh ideas, learn how to harness AI to work smarter, not harder. Tune in for practical insights on int…
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The Golden Wedding, A Golden Birthday and the Golden Globes
42:38
42:38
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42:38Happy New Year from the Raspys! The ladies recount their NYE advetures before diving into the three G's: the Golden Bachelor wedding, Debbie's golden birthday and the 2024 Golden Globes. Then, it's a total housewives recap- happy birthday Kyle Richards! Alexandra and Debbie also fill the listeners in on Gypsy Rose Blanchard's sudden stardom and sha…
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{Special Series Part 2} Unlock 3 Secrets to Becoming a Successful Digital Mama
11:19
11:19
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11:19Unveiling the second secret in our empowering journey, this episode shows moms how to turn their unique experiences and skills into a thriving digital business. Discover practical strategies for monetizing your expertise and learn from moms who've successfully made the leap. Get ready to unlock your potential and take a significant step towards suc…
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Lauren and Catherine are back after taking a short break. They catch up with each other and share how they spent Christmas and New Years. Lauren teaches us about a "spaghetti dinner dump" and Catherine gives us a pregnancy update (now at 8 months).By FOX19
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{Special Series Part 1} Unlock 3 Secrets to Becoming a Successful Digital Mama
14:46
14:46
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14:46Unlock 3 Secrets to Becoming a Successful Digital Mama is an engaging audio series, adapted from a video series, focused on equipping mothers with the skills to succeed in the digital business world while balancing family responsibilities. In this concise yet comprehensive guide, listeners are introduced to three key secrets for thriving as entrepr…
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Spilling the Tea for the Last Time in 2023
56:12
56:12
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56:12Happy holidays from the Raspys! Debbie and Alexandra start off the week with a very important topic: Christmas movies!! Which film nabbed the number one spot this year and which were too cheesy for their own good!? Then, the ladies head into the Bravoverse to rehash Real Housewives, Vanderpump Rules and Ultimate Girls Trip. Debbie also shares her i…
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