Best Mon Petit Four Podcasts (2025)

1
Season 3 Episode 21 - Hold the Vision (Even When Nothing’s Happening) 17:17

17h ago17:17

17:17

In this week’s episode of The Life of a Bon Vivant, Beeta opens up about a message every dreamer needs to hear. It is the importance of holding on to your vision especially in the quiet, uncertain in-between moments when nothing seems to be happening. She explores the concept of being “delulu” (delusional in the best possible way) as a powerful man…

1
Season 3 Episode 20 - A Parisienne Life with Julie 45:06

8d ago45:06

45:06

In this week’s episode of The Life of a Bon Vivant, Beeta sits down with the lovely Julie from A Parisienne Life, a fellow francophile and business owner in the French space. Julie shares her beautiful journey from family life in Canada to falling head over heels for Paris during a European trip she took over a decade ago. What started as a love at…

1
Season 3 Episode 19 - How A Place Can Shape You 18:40

15d ago18:40

18:40

In this week’s episode of The Life of a Bon Vivant, Beeta reflects on how our environments shape who we are. Inspired by some recent direct messages she received on her social media accounts, she dives into how places influence our energy, style, and identity. Whether it’s the stylistic aesthetic of a place or the attitude it contributes, this epis…

1
Season 3 Episode 18 - Being Your Most Authentic Self 33:11

22d ago33:11

33:11

In this week’s episode of The Life of a Bon Vivant, Beeta opens up about what it really means to live unapologetically as your truest, most authentic self. She shares personal stories and mindset shifts that have helped her embrace who she really is—without shrinking, pretending, or fitting into someone else’s mold. It is a warm reminder that livin…

1
Season 3 Episode 17 - How to Romanticize Cooking (So That You Truly Enjoy It) 32:25

29d ago32:25

32:25

In this week’s episode of The Life of a Bon Vivant, Beeta dives into the topic of cooking as an act of self-care. Beeta shares ways to feel more inspired to cook and how to make the experience enjoyable from kitchen to table. Whether you've fallen out of the habit or just never quite found your rhythm with cooking, this episode offers a warm, encou…

1
Season 3 Episode 16 - What a Bad Experience at Monoprix Taught Me 29:58

1M ago29:58

29:58

In this week’s episode of The Life of a Bon Vivant, Beeta shares a personal story that at first glance seems like a simple case of poor customer service—but reveals the emotional toll of navigating cultural differences when living abroad and standing up for yourself in situations where you're treated unfairly. This episode isn’t just a recount of w…

1
Season 3 Episode 15 - Embracing Uncertainty and Trusting the Process 22:50

1M ago22:50

22:50

In this week’s episode of The Life of a Bon Vivant, Beeta dives into the messy, often uncomfortable space of uncertainty, where the future feels foggy, plans feel wobbly, and nothing seems set in stone. Speaking from her own experience of living abroad, running a business, and navigating life off the traditional timeline, she shares how uncertainty…

1
Season 3 Episode 14 - A Year in France 1:00:55

2M ago1:00:55

1:00:55

In this week's episode of The Life of a Bon Vivant, Beeta reflects on her first full year of living in France. Beeta shares a deeply personal and honest look at what life abroad has really been like from navigating the French visa system (including her elusive profession libérale visa) to adjusting to the slower pace of French living and all the un…

1
Season 3 Episode 13 - Romanticize Your Life: Finding Beauty in the Everyday 23:05

2M ago23:05

23:05

In this week's episode of The Life of a Bon Vivant, Beeta dives into the true meaning of romanticizing your life, not through grand gestures or picture-perfect aesthetics but by bringing intention and joy into everyday moments. She shares simple yet powerful ways to elevate ordinary routines, inspired by the French approach to finding beauty in the…

1
Season 3 Episode 12 - How to Stop Living in the Past or Future 23:02

2M ago23:02

23:02

In this week's episode of The Life of a Bon Vivant, Beeta dives into the power of staying present and how easily we can get lost in memories of the past or dreams of the future. She shares personal moments of nostalgia and future longing, reflecting on how these thought patterns can take us away from appreciating the now. Beeta explores techniques …

1
Season 3 Episode 11 - Have You Heard of SkinnyTok? 36:05

2M ago36:05

36:05

In this week's episode, Beeta dives into the viral TikTok trend known as "SkinnyTok." She unpacks the nuances of the trend, highlighting both its problematic aspects and the valid discussions it sparks about diet and weight loss. Beeta reflects on her own experiences around body image as well her personal approach to losing weight and striving for …

1
Season 3 Episode 10 - Coffee Date with My Younger Self 21:32

3M ago21:32

21:32

In this week’s episode of The Life of a Bon Vivant, Beeta shares what she’d tell her younger self over coffee, using the recent social media trend as her prompt. She reflects on what she would have told her younger self if she was sitting across from her, looking to share the wisdom and gift of hindsight that she has now. If you’re navigating life’…

1
Season 3 Episode 9 - Have You Experienced Functional Freeze? 26:33

3M ago26:33

26:33

In this week’s episode of The Life of a Bon Vivant, Beeta dives into a topic many people experience without realizing it — functional freeze, also known as functional burnout. This nervous system response can leave you feeling stuck, overwhelmed, and unable to make real progress, even as you go through the motions of daily life. Beeta breaks down w…

1
Season 3 Episode 8 - Why Expats Don't Always Last in France 33:24

3M ago33:24

33:24

In this week's episode, Beeta dives into the reality of expat life in France and why some people don’t last long after making the big move. She shares insights on how to navigate the challenges of living abroad and avoid the common pitfalls that lead some expats to pack up and leave. If you’re thinking about making a move to France, this episode is…

1
Season 3 Episode 7: The Tax Logistics of Moving to France with Jonathan Hadida 45:28

4M ago45:28

45:28

In this week's episode of The Life of a Bon Vivant, Beeta sits down with tax attorney Jonathan Hadida to demystify the complexities of expat taxes particularly for Americans looking to move to or retire in France. Jonathan, founder of Had Tax, shares invaluable insights on how the US-French tax treaty benefits retirees, debunks the myth of a 70% ta…

1
Season 3 Episode 6 - How to Love Your Appearance at Any Age 26:34

4M ago26:34

26:34

In this week's episode of The Life of a Bon Vivant, Beeta explores self-love and confidence at any age. She reveals where true beauty comes from and how to shift our perspective around it. Inspired by French women’s effortless approach to aging, she challenges society’s changing beauty standards and encourages embracing every stage of life. Tune in…

1
Season 3 Episode 5 - The Thing That Surprised Me the Most Moving to France 18:30

4M ago18:30

18:30

In this week’s episode of The Life of a Bon Vivant, Beeta spills the tea on one of the biggest culture shocks she faced in France—and it’s probably not something you’ve thought about. Despite knowing French culture well, she wasn’t prepared for this particular attitude that is so very different from the one we have in the U.S. Tune in for a fun and…

1
Season 3 Episode 4 - Winter Wellness: Staying Healthy & Happy 17:27

4M ago17:27

17:27

In this week’s episode of The Life of a Bon Vivant, Beeta shares her tips for staying physically and mentally healthy during the colder months. Speaking from Paris, where winter’s chill has set in, she highlights simple ways to keep the "vibes high" despite the gloomy weather, and offers practical advice to maintain a healthy mind and body. Send Be…

1
Season 3 Episode 3 - What Makes A Place Special? 18:33

4M ago18:33

18:33

In this week's episode of The Life of a Bon Vivant, Beeta reflects on the profound impact of the California wildfires, a tragedy that has touched hearts globally. Having recently returned to Paris amidst the devastation, Beeta shares her heartfelt connection to both California, where she grew up, and Paris, her current home. The episode delves into…

1
Season 3 Episode 2 - Unlocking the Keys to Paris 44:29

5M ago44:29

44:29

In this week's episode of The Life of a Bon Vivant podcast, Beeta shares her experience and insights on finding a place to live in Paris, offering valuable tips for navigating the competitive rental market and the complexities of buying property as a foreigner. Prompted by a listener's question about her own apartment search, Beeta explores what to…

1
Season 3 Episode 1 - Setting Intentions Instead of Resolutions 31:28

5M ago31:28

31:28

We are back for another season of The Life of a Bon Vivant! In this week’s episode, Beeta kicks off the New Year and season 3 by exploring the subtle, yet effective difference between setting intentions and making resolutions. She shares her personal intention for the year and offers a powerful tip for manifesting desires. Tune in for an inspiring …

1
Season 2 Episode 48 - Are you living a life of quality? 23:11

6M ago23:11

23:11

In this week’s episode of The Life of a Bon Vivant, Beeta wraps up season two with heartfelt gratitude for her listeners and dives into the topic of quality of life. She explores how true fulfillment goes beyond material possessions, focusing instead on meaningful connections, gratitude, and savoring life’s simple joys. Drawing contrasts between …

1
Season 2 Episode 47 - 10 Things I Love to Do in Paris During the Holiday Season 17:23

6M ago17:23

17:23

In this week's episode of The Life of a Bon Vivant, Beeta shares her favorite ways to soak in the magic of the holiday season in France, especially Paris. From visiting enchanting Christmas markets to marveling at stunning holiday window displays, she provides a delightful guide to the best holiday activities. Whether you're planning a trip or simp…

1
Season 2 Episode 46 - Why Dressing Up Everyday Is Important 21:50

6M ago21:50

21:50

In this week’s episode of The Life of a Bon Vivant, Beeta discusses the subtle joy and power that come from dressing up and caring for your appearance on a daily basis. Drawing inspiration from French culture, Beeta shares her personal rituals and why she believes that presenting the best version of yourself is a form of self-respect and fosters a …

1
Season 2 Episode 45 - 5 Ways to Create Pockets of Joy in Your Day 20:24

7M ago20:24

20:24

In this week’s episode of The Life of a Bon Vivant podcast, Beeta shares 5 simple ways to cultivate joy in your daily life. By incorporating these easy tips, you can improve your state of mind and energy so that you’re feeling more peace, enjoyment, and fun in your life. If you want to learn how to keep the vibes high, this episode is for you!…

1
Season 2 Episode 44 - The Importance of Self-Love & Creating a Life You Love 23:30

7M ago23:30

23:30

In this week’s episode of The Life of a Bon Vivant podcast, Beeta dives into the power of self-love and building a fulfilling life independently, rather than relying on a relationship for happiness. She explores how societal norms often prioritize romantic status over personal achievements, pushing people to look for someone to "complete" them. Lis…

1
Season 2 Episode 43 - When the Customer Isn't King in France 22:02

7M ago22:02

22:02

In this week’s episode of The Life of a Bon Vivant podcast, Beeta shares a relatable story on the ups and downs of French customer service. She details a recent shopping experience she had with her cousin in Paris, which resulted in a way many customer service experiences end up being in France. Reflecting upon the differences between U.S. and Fren…

1
Season 2 Episode 42 - Why I Love Fall in Paris 18:40

7M ago18:40

18:40

In this week’s episode of The Life of a Bon Vivant, Beeta shares her love for autumn in Paris, describing it as a special time of year that brings a slower, more comforting rhythm to her life. She reflects on the magic of fall, from cozying up with a warm drink in her Parisian pied-a-terre to visiting the French markets filled with seasonal produce…

1
Season 2 Episode 41 - Finding Yourself in France: The Magic of Retreats 14:11

7M ago14:11

14:11

In this episode of The Life of a Bon Vivant podcast, Beeta has recently wrapped up an incredible week in Paris, where she and her co-host Noelani, welcomed a group of women for their Paris Fall Retreat. Reflecting on the experience, Beeta shares how these retreats are more than just beautiful vacations; instead, they’re an opportunity for deep conn…

1
S2 Ep 40 - The Going Sober Movement 15:40

8M ago15:40

15:40

In the latest episode of The Life of a Bon Vivant podcast, Beeta dives into the growing trend of going sober. Reflecting on her own upbringing in the States and experiences in France, she contrasts the French approach to alcohol, rooted in moderation, with the more extreme drinking culture often seen in the U.S. Get our free eCookbook: https://MonP…

1
S2 Ep 39 - How I Created a Business That I Love 25:47

8M ago25:47

25:47

In this week’s episode of The Life of a Bon Vivant, Beeta shares how she got started on her entrepreneurial journey. With a background in political science and early dreams of law, Beeta shares how her path diverged and eventually led her to running a French lifestyle brand. Through this story, you’ll learn what it really takes to start your own bu…

1
Season 2 Episode 38 - Why We Need to Rethink Our Approach to Political Discourse 21:22

8M ago21:22

21:22

Beeta, in the latest episode of The Life of a Bon Vivant podcast, tackles the complex topic of political discourse. She reflects on how political conversations in the U.S. have become contentious and often avoided in social settings, which is very different from the French approach. She also shares how we can change our dialogue to shape political …

1
Season 2 Episode 37 - Why the French Love to Correct Foreigners When They Speak 20:51

8M ago20:51

20:51

In this week’s episode, Beeta explores the cultural differences between language in France and the U.S. She highlights how the French are quick to correct non-native speakers, which contrasts the more laid-back American approach. Listen to the episode to hear why these differences exist and the pros and cons of each approach. To learn more about Fr…

1
Season 2 Episode 36 - How to Say No and Set Boundaries 15:46

9M ago15:46

15:46

In this episode of "The Life of a Bon Vivant," Beeta discusses the importance of saying no and setting boundaries to live a life you truly love. Drawing inspiration from French culture, she explores how French women confidently and effortlessly maintain boundaries without guilt or explanation—something many struggle with, especially as women often …

1
Season 2 Episode 35 - Are French People Really Rude? 14:42

9M ago14:42

14:42

In this week’s episode of The Life of a Bon Vivant, Beeta explores the common misconception that French people are rude. She explains where she thinks this stereotype stems from, particularly in everyday scenarios and interactions. Beeta also highlights what you can do as a tourist to ensure that you have the most positive experience that you can w…

1
Season 2 Episode 34 - French Diet Myths: What French Women Really Eat 24:20

9M ago24:20

24:20

In this episode of The Life of a Bon Vivant podcast, Beeta debunks myths about the French diet. She explains what French women actually focus on and do to maintain their figures, and it may not be as magical as you think! Beeta encourages listeners to rethink the misconceptions around the French diet and appreciate the mindful approach to eating an…

1
Season 2 Episode 33 - Surprising Fashion Trends in Paris and Ideas for Fall Style 29:40

9M ago29:40

29:40

In the latest episode of The Life of A Bon Vivant, Beeta discusses current, Parisian fashion trends, noting popular items the French have traditionally been averse to in the past. She also shares trends and styles you’ll want to make sure you’re packing for fall if you’re planning a trip to Paris and want to achieve that quintessential French girl …

1
Season 2 Episode 32 - How I've Dealt with Loss and Grief 30:14

10M ago30:14

30:14

In the latest episode of The Life of a Bon Vivant podcast, Beeta reflects on her personal journey through grief following the sudden passing of her father in August 2017. She shares how this personal loss profoundly impacted her life, including her perspective on death and the soul. Beeta discusses what she did to help her navigate the challenging …

1
Season 2 Episode 31 - How to Get Unstuck When You're Feeling Stuck 14:59

10M ago14:59

14:59

In this episode of The Life of a Bon Vivant podcast, Beeta shares her 3 practices for getting unstuck in life and business. The feeling of being stuck a.k.a. feeling like you're not progressing or you don't know what your next move is can often take a grip on you and stop you from living your life to its fullest or highest potential. Whether it's g…

1
Season 2 Episode 30 - The Paris 2024 Olympics Opening Ceremony: Hit or Miss? 30:21

10M ago30:21

30:21

In the latest episode of The Life of a Bon Vivant, Beeta shares her thoughts on the Paris 2024 Olympic opening ceremony. Though she’s not a regular Olympics fan, this particular opening ceremony was not your regular Olympics ceremony. The ceremony faced much controversy and garnered mixed opinions, which Beeta comments on in this week’s episode. If…

1
Season 2 Episode 29 - Is Everything in France Really More Affordable? 31:58

10M ago31:58

31:58

In this week's episode of the Life of a Bon Vivant podcast, Beeta compares the cost of non-grocery items between the U.S. and France, drawing from her experiences living in California and Paris. Jumping off of a previous discussion about grocery costs, Beeta explores the expenses related to utilities, fuel, cars, clothing, dining, and household goo…

1
Season 2 Episode 28 - The Key to How I've Been Able to Manifest My Dreams 22:16

11M ago22:16

22:16

In this week's episode of the Life of a Bon Vivant podcast, Beeta explains how she’s been able to manifest many of her desires and step into the life she envisioned for herself. Drawing from her own experience of moving to Paris and building a dream business, Beeta shares practical tips and personal stories to inspire you to realize your own deepes…

1
Season 2 Episode 27 - Reverse Sticker Shock: The Cost of Groceries in Paris 27:53

11M ago27:53

27:53

In this week's episode of the Life of a Bon Vivant podcast, Beeta begins a discussion about the noticeable differences in grocery pricing between France and the U.S. She shares her personal experiences and insights into why French groceries seem more affordable despite their high quality. Beeta also delves into the cultural and regulatory factors t…

1
Season 2 Episode 26 - What's Been Happening in Paris with the Olympics? 23:52

11M ago23:52

23:52

In this week's episode of The Life of a Bon Vivant podcast, Beeta shares an update on Paris as it prepares for the upcoming Olympics. She discusses the city's extensive preparations, the impact on daily life, and her own experiences navigating the changes. From stadium seating popping up around iconic landmarks to increased traffic congestion and s…

1
Season 2 Episode 25 - Who Cares What Other People Think About You 20:08

11M ago20:08

20:08

In this week's episode, Beeta discusses the importance of not letting others' opinions hold you back from sharing your passions and dreams online. Beeta addresses the vulnerability of putting your work out there and offers insights on dealing with criticism while highlighting the overwhelmingly positive impact of connecting with a supportive commun…

1
Season 2 Episode 24 - What Consumerism Looks Like in France 24:20

11M ago24:20

24:20

In this week's episode of The Life of a Bon Vivant podcast, Beeta dives into the nuances of consumerism in France, following up on a previous discussion from Season 2 Episode 15. She explores how shopping habits and cultural attitudes towards consumerism differ between the two countries, with insights drawn from her recent experiences furnishing he…

1
Season 2 Episode 23 - That Time I Partied Like Marie Antoinette at Versailles 20:17

12M ago20:17

20:17

In this week's episode of the Life of a Bon Vivant podcast, Beeta shares her enchanting experience attending the annual masked ball at the Château de Versailles. From the elaborate costumes reminiscent of Marie Antoinette's era to the mesmerizing performances and breathtaking fireworks, she recounts every magical moment of this unforgettable night.…

1
Season 2 Episode 22 - Life in Rural France with Kylie Lang 27:16

12M ago27:16

27:16

In this week's episode of the Life of a Bon Vivant podcast, Beeta welcomes Kylie Lang from Life in Rural France to the show. They discuss Kylie's love for the Southwest of France, particularly the Charente region, known for its stunning landscapes and rich history. Kylie shares insights on exploring lesser-known villages, chateaux, and traditions. …

1
Season 2 Episode 20 - 5 Major Differences I Always Notice in France 31:33

1y ago31:33

31:33

Bonjour and welcome back to another episode of the Life of a Bon Vivant podcast. In this week’s episode, Beeta highlights 5 major differences between the U.S. and France. These are differences she has observed before, yet they are always surprising to see, even after all this time of traveling to and living in France. Tune into the episode to hear …

1
Season 2 Episode 19 - The Mindset of an Expat 21:03

1y ago21:03

21:03

In this week's episode of the Life of a Bon Vivant podcast, Beeta talks about the mindset of becoming an expat, sharing her personal insights and experiences into making the move abroad. Many of you have expressed admiration and envy for her journey, and today she discusses the difference between dreaming about a new life abroad and actually making…

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