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Informed Pregnancy Podcast

Independent Podcast Network | Informed Pregnancy

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Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday. Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X
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Birth With Power

Dr. Nicole C. Rankins

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Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience. Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered. Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, l ...
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Actress and filmmaker Carlson Young returns to discuss her birth plan, labor, and delivery in this after birth story. Connect with the guest: ⁠@carlsonyoung Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, o…
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This episode is a Power Replay that’s packed with gems to guide you through your pregnancy, birth, and postpartum journey with confidence and grace. With nearly 15 years of experience as an OBGYN and thousands of births under my belt, I know firsthand that while birth is unpredictable, you can absolutely be prepared. In this replay, I’m sharing 11 …
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Actress and filmmaker Carlson Young is 39 weeks pregnant. In this before birth story, she joins the podcast to discuss her pregnancy and her plans to juggle production work in Spain about 5 weeks after giving birth. Connect with the guest: @carlsonyoung Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a n…
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This power replay episode is a must-listen if you’re wondering whether baby aspirin should be part of your pregnancy care plan. In this short and information-packed replay, I break down everything you need to know about baby aspirin—what it is, why it’s prescribed, and most importantly, who should be taking it. You’ll learn how this simple, low-cos…
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What if you could understand your pregnancy risks before you face them? Carrie Haverty is a mother and maternal health pioneer who has worked in high-risk OB clinics, exploring reproductive genetics and technology that's transforming prenatal care. She discusses Mirvie's offerings to improve outcomes for families, including one that can detect pree…
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This week’s episode is a Power Replay that felt especially timely to revisit at the midpoint of the year. It’s a great moment to pause, reflect, and recommit to the values and visions that matter most for pregnancy, birth, and maternal health. In this heartfelt episode, I share 10 loving-kindness wishes inspired by Metta meditation—a practice roote…
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Aimee Carrero returns for the final episode of her three part birth story. It’s been a journey through IVF, pregnancy loss, a surprise diagnosis, and major career demands in the third trimester. Approaching the end, she was hoping for an unmedicated birth experience. Part One Part Two Connect with the guest: ⁠@aimeecarrero Informed Pregnancy Media …
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👋🏾 This episode is a Power Replay of one of the most important messages I’ve ever shared — nothing should happen to you during your birth without your consent. Period. Whether it's a vaginal exam, breaking your water, starting Pitocin, or performing an episiotomy, your provider must have a clear, informed discussion with you about the benefits, ris…
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Aimee Carrero returns for part two of her before and after birth story. She delves into her pregnancy, filming in NYC with weeks to go before the birth, and her hopes for the delivery including a wish list. Connect with the guest: @aimeecarrero Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrat…
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Acclaimed actress Aimee Carrero grew up in Miami and found success in Los Angeles. In part one of her story, she begins her most important role yet as an expectant mother, including an IVF experience. Connect with the guest: @aimeecarrero Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new podcast! One Way or a Mother is a new narrative po…
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Today we’re talking about something that is beautiful, powerful, and yes—potentially life-saving: feeling your baby move. In addition to the emotional connection, it’s also an important way to stay in tune with their wellbeing. But there’s a lot of inaccurate advice and fear out there. You’ll hear so many opinions about kick counts, what’s normal, …
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Dr. Carrie Pagliano is a pelvic health physical therapist, fitness professional, and mother of two. She discusses her own pregnancies, her own rocky return to running, and the perinatal period with a focus on physical rehabilitation and performance. Connect with the guest: @carriepagliano carriepagliano.com Carrie's Active Mom Podcast Informed Preg…
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After experiencing a miscarriage, Melissa decided to heal, both emotionally and physically, before trying again. In this episode, she shares how therapy and doing her homework helped her process the loss and feel ready to try again. From the exhaustion of prodromal labor to the raw intensity of pushing and a third-degree tear, Melissa shares a beau…
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Dr. Sonal Patel is a pediatrician, NICU fellow, lactation consultant, and is the founder of a home health service focused on postpartum care. She experienced 4 births herself along with postpartum depression, and is now focused on bringing evidence based support into postpartum medicine. Connect with Dr. Patel: @nayacare Naya Care on Facebook nayac…
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Intense pregnancy itching might be a sign of a serious condition called cholestasis of pregnancy—a liver disorder that affects pregnancy and can increase the risk of stillbirth. In honor of ICP Awareness Month this June, I’m joined by Donna Benavides, founder of the nonprofit ICP Care, to talk about her personal journey after tragically losing her …
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Neurodiverse dad and entrepeneur Joe Carr joins the podcast to discuss everything from food quality to redefining masculinity through the lens of parenthood. His personal experience with fertility challenges and a surprise cesarean came all while launching his company Serenity Kids, but what he learned after becoming a father changed him the most. …
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Episiotomy is not routine anymore, but it hasn't gone away. If it's done without your consent or because your doctor's in a hurry, that’s a problem. So let's talk about it! Because when you understand what an episiotomy really is, when it's actually needed, and how to protect yourself from one that isn't needed, that's when you step into your power…
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From navigating disordered eating to feeling fit and strong, registered dietician and new mom Brooke Glazer discusses perinatal fitness, labor induction with a sunny side up baby, and her birth and postpartum experience. Connect with the guest: @brookeglazer_rdn brookeglazer.com Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! On…
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In the last birth story episode, episode 295, I shared a story of a home birth that went beautifully. Today, we’re exploring the other side of that experience—because while out-of-hospital births can be wonderful, they can also come with real risks. My guest, Megan, joins me to share her second birth story, which started at a standalone birth cente…
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Beverly Hills based cosmetic dermatologist Dr. Gaby Newman is a specialist in anti aging medicine and dermatological surgery. She just had her first baby and joins the podcast to talk all things skin during pregnancy and postpartum. Connect with the guest: newmandermatology.com @newmandermatology @drnewmanx2 @dermatologymafia on Tiktok Newman Derma…
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Struggling to sleep during pregnancy or postpartum? You are definitely not alone. And it’s not just about being tired - it’s a chronic condition that deserves attention. Up to 80% of women experience insomnia by the third trimester, and many continue to struggle even two years postpartum. So if you’re having trouble, seek help. In this episode, I’m…
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New dad John Pearce got his start on Australia's Got Talent. The Sydney-born dancer and performer best known as the Purple Wiggle joins the podcast to discuss his latest role: the adventure of fatherhood. Connect with the guest: @johnpearce @john_wiggle thewiggles.com Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a …
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I never intended to talk much about home birth—mainly because I’ve never attended one myself. But here we are. Why? Because if we’re serious about making hospital birth safer, more respectful, and more empowering, we have to take a close look at what home birth gets right. This episode is not about debating home versus hospital birth. It’s about as…
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Nutrition junkie Julie Sawaya returns to the podcast to talk about her third home birth, exciting scientific updates from her company Needed, and losing her home in the Los Angeles fires. Connect with the guest: @juliesawaya @needed thisisneeded.com Informed Pregnancy Media and ⁠⁠Mahmee⁠⁠ present an all new podcast! One Way or a Mother is a new nar…
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With Mother’s Day around the corner, I want to share something really personal—what it’s actually like to be a mom (or mommy as my girls call me :)). In this episode, I’m getting real about the 10 best and worst things about motherhood. Whether you're already a mom or you're pregnant and wondering what lies ahead, this one’s for you. It’s honest, r…
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This episode is a first for the podcast: I’m sharing a home birth story. While I primarily focus on hospital births, I wanted to learn more and see what we might take away from this experience to make hospital births better. Lauren joins me to share her beautiful, deeply thoughtful journey into birthing from home after having her first baby in a ho…
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Did you know your blood type can impact not just your current pregnancy, but future ones too? In this Thursday short episode, I’m breaking down what it means to be RH negative, how RhoGAM works, and why this small shot can prevent serious complications. Every woman and birthing person deserves to understand how something so simple can make such a b…
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Meteorologist and digital creator Liberté Chan returns to tell the birth story of her first child. Connect with the guest: @libertechan Life of Liberté on Youtube Want more pregnancy + parenting? Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin…
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What if you're not ready to stop breastfeeding but you're burned out from the constant demands? Or maybe you’re thinking of breastfeeding beyond the baby stage? In this episode I'm talking with Erin Harris, a certified lactation educator and the creator of Nursing Mamas, about the very real and rarely discussed world of extended breastfeeding. I am…
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Liberté Chan is a former meteorologist and television reporter who’s preparing for the arrival of her first child via IVF. Now as a digital creator with a focus on fashion, travel, and wellness, she reflects on her work and her hopes and dreams for her new baby. Connect with the guest: @libertechan Life of Liberté on Youtube Want more pregnancy + p…
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Just because labor moves fast doesn’t mean pushing will! In this powerful storytime episode, I take you into the delivery room with me for a birth that had a fast start, a long push, and a beautiful ending. You’ll learn why patience, positioning, and the right support team are everything—plus what to expect when birth doesn’t follow the script. Onl…
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What if I told you that understanding your birth environment is one of the most powerful ways to take charge of your birth? When you know what to expect at every stage—from check-in to how labor progress is assessed—you can make informed choices and feel more confident. That’s exactly what we’re talking about today with The B.I.R.T.H. Blueprint, a …
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Jaime Lipsky Garcia was first trained as a lactation consultant and postpartum doula after becoming a mother herself. She shares about motherhood and her female owned and operated equine charity, an organization focusing on rehabbing and rehoming offtrack thoroughbred horses. Connect with Jamie: @jaimelipsgarcia @winplacehome winplacehome.org Want …
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