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The Nature Recovery Podcast

The Leverhulme Centre for Nature Recovery

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The Nature Recovery Podcast looks at some of the major challenges we face to global biodiversity. It takes a look at the various ways we are trying to halt the decline in biodiversity and the challenges inherent in these approaches. We also talk to a number of leading figures in the field of Nature Recovery and find out more about their work.
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Join spiritual teacher and author Scott Kiloby as he offers unique insights on a variety of topics (consciousness, inquiry, trauma, emotional repression, ending suffering, extra-terrestrial/dimensional phenomena, culture, politics, and LGBTQIA issues). This podcast will bust myths, shatter illusions, and welcome a greater depth of understanding and heart-centered wisdom around consciousness and this absolutely crazy, profoundly beautiful unfolding we call life! Take this free repression test ...
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The Two Pillars of Recovery® serve as reminders to individuals with addiction/serious substance use disorders of how nature works and how to work with nature to establish recovery. If someone with addiction wishes to prevent undesired substance use, Keep your distance! reminds them that talent and good intentions do not guarantee behavior, and lifestyle changes are often necessary. Ask for help! reminds them that lasting recovery from addiction is far more likely when they continuously culti ...
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Quantum Healthy

Laura Kissmann & Andeea Rae

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This podcast demystified Quantum Biology for general health and recovery from addictions. The goal is to bring you easy to understand principles and practices about the study of Light, Water and Magnetism, so you can take your health into your own hands.
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.) You aren't alone, ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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The Dr. Hyman Show

Dr. Mark Hyman

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Mind Your Own Wellness

Rebecca Castano-Mander

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Join Naturally COS Founder, Rebecca Castano-Mander as she shares powerful and heart breaking stories of courage, trauma, pain and resilience, and how wellness was discovered, adopted and saved women's lives.
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Hi there! Welcome to Christian Emotional Recovery, a podcast for survivors of childhood trauma, childhood emotional neglect, childhood narcissistic abuse, and any form of trauma. Many of us spend years trying to heal, and don't get anywhere. We don't always target the trauma itself, which is so often what keeps us stuck. The nature of trauma is that it literally becomes lodged in our brains and bodies. Trauma must be targeted where it's at, deep in our bodies and minds. This podcast is where ...
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When the firestorms of January 2025 raged through the Pacific Palisades and Altadena, they left nearly 30 people dead and historic destruction in their wake. Recovery will be a long, uphill road and rebuilding will take years and dedicated planning. This podcast takes a deep dive into the circumstances that led to the fires, how people can prepare for future wildfires - which are inevitable - and how Angeleños can come together to rebuild our beautiful city.
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Rewilding Earth Podcast

The Rewilding Institute

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The Rewilding Earth podcast, hosted by Jack Humphrey, highlights the work of the people involved in saving nature’s building blocks, whether they be intact wilderness or key corridors and buffers surrounding wilderness, as well as people invested in protecting and reintroducing extirpated species to these areas. You’ll hear from conservation biologists, activists, naturalists, organizers, artists, and authors as we interview key players in the fight to Rewild Planet Earth.
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The 2022 River Murray floods in South Australia were caused by record water inflows from the Murray-Darling Basin due to heavy upstream rainfall. The slowly rising floodwaters inundated homes, businesses, and farmland, causing widespread displacement, infrastructure damage, and agricultural losses. The disaster significantly impacted local economies, communities, and the region’s long-term recovery. In this special limited series of Kintsugi Heroes, John Milham sits down with members of the ...
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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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The Reality Check Podcast

Zachary Phillips

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Discover your divine purpose, heal your soul and awaken to your highest calling. Join Zachary Phillips on a journey towards living a more examined life with weekly talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
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Take a deep dive into the world of SEO and digital marketing with SE Ranking DoFollow Podcast. Actionable insights, latest trends, and thought-provoking case studies from seasoned experts and practitioners. In this SEO podcast, professionals and business leaders from all over the globe come together to help their less-experienced peers cut through the noise and catch them up on all the latest SEO advancements and developments.
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In this podcast, we discuss mystical works of literature, primarily Taoist text, and how they relate to alcohol recovery. Taoist Philosophy can be an excellent tool for embracing the idea of a “Higher Power.” Nature offers all of the examples necessary for a concept of a source of all life, much different but yet very similar in many ways to more traditional religious thinking. Here is a link to an online version of the Tao Te Ching; https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/se ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Insured Success

Reed Smith LLP

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Insured Success provides cutting-edge commentary on a range of insurance coverage issues affecting commercial policyholders. Reed Smith insurance recovery lawyers and guest speakers from around the world discuss emerging trends, legal developments and insurance best practices and provide timely insights to assist your organization.
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Full and Thriving Podcast: A Mental Health and Personal Development Podcast Welcome to Full and Thriving, the essential podcast for people seeking mental healing and personal growth, ready to reconnect with their true selves, reclaim their voice, and live boldly. Hosted by Meg McCabe, a Life Coach and Eating Disorder Recovery Coach, this podcast delves into creating a life that's authentically yours, free from the constraints of others' expectations. Join us as we explore empowering topics s ...
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Welcome to the 'I am Pain Free Podcast', your go-to resource for inspiration, information, and transformation if you're tired of living with chronic pain. I'm your host, Rob Rene. If you're suffering from persistent pain, I understand—I've been there. From being a Division One USA runner to waking up in pain every day after a life-altering accident, I've walked the road of recovery and now, I'm on a mission to share my journey with you. In each episode, we delve into natural, drug-free solut ...
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Back to Health

Weill Cornell Medicine

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Back To Health is your source for the latest in health, wellness and medical care for the whole family. Our team of world-renowned physicians at Weill Cornell Medicine, are having in-depth conversations covering trending health topics, wellness tips and medical breakthroughs here on Back to Health. We understand that medicine is complex and can be overwhelming, that’s why we’ve developed this podcast as a resource for you, your loved ones and our community. We believe that knowledge is empow ...
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NPR's home for audio documentaries brings untold stories to light through deeply reported narrative series. We go to hidden corners of the headlines to explore what's been sealed off, undisclosed, or overlooked – and the people at the heart of those stories. Support in-depth storytelling that matters by subscribing to Embedded+ and unlock early access to new episodes and sponsor-free listening. Learn more at plus.npr.org/embedded
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Messy Can't Stop Her

Judith Kambia Obatusa (JKO)

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Are you a woman feeling overwhelmed by the chaos, crisis and challenges of life? Are you yearning to do something worthwhile with your life, but feel stuck in a cycle of problems? Join Judith Kambia Obatusa – JKO, every Thursday on Messy Can’t Stop Her as she shares scientific insights, practical strategies and biblical wisdom to guide you through life’s struggles. With reflections, inspiring interviews, and heartfelt prayers, you will find the motivation and spiritual encouragement to overc ...
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Till The Wheels Fall Off

TWFO Couple - Matt & Paige Robinson

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Till The Wheels Fall Off (TWFO) podcast is hosted by Matt and Paige Robinson. TWFO focuses primarily on the relationship dynamics between spouses and partners of alcoholics or addicts and ways to best navigate the difficulties of codependent, addicted, unstable, and narcissistic behavior. The program is enjoyable and informative for anyone seeking self-betterment, inspiration, perspective, or direction with themes ranging from boundaries, recovery, marriage, and parenting with tons of humor ...
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Brain on Nature

Sarah Allely

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What’s the relationship between nature and the brain? Join me, Sarah Allely, as I discover how nature helped me recover from a brain injury. When a mild traumatic brain injury left me unable to read, write or watch TV, I discovered my path to recovery was through nature. This podcast follows my journey of recovery, and my quest to find out why. What’s the science behind my experience? Many academics acknowledge nature’s health benefits, and scientists are yet to pinpoint exactly what it is t ...
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Resilient & Radiant is a podcast for women navigating toward their True North — healing, growing, and reclaiming their inner light. Hosted by coach and guide Ellen Wyoming DeLoy, each episode offers deep conversations, reflections, and practical tools to support your journey through life's transitions, recover from burnout, strengthen boundaries, and reconnect with your intuition and vitality. Whether you're healing from toxic systems, building resilience after hardship, or simply ready to a ...
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The Connection Compass is for those days when you feel completely lost, you have the feeling you should be doing something but you are not sure what. This podcast takes you on a journey of disconnection to connection. Its about deepening the connection with yourself, earth and nature, the environments we live and work in and each other. Its about being open to possibility and potential in our lives and the ability to thrive despite the difficult times and embracing holistic approaches and se ...
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Below the Surface

Gunnar Haid & James Hammond

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Casual chats between an Austrian and Australian on environmental topics that usually don't get talked about openly. Hosts Gunnar Haid and James Hammond set out to provide a light-hearted and thought-provoking look into Contaminated Land, Resource Recovery, Ecology and general environmental issues in Australia, in particular NSW. They use their experience and industry connections to talk about subjects that, at least in their opinion, don't get talked about enough or not in the right context. ...
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Problem Solved with Jeff Guenther and Alex Moskovich

Jeff Guenther, Alex Moskovich & Wave Podcast Network

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Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, and Alex Moskovich LPC. This down to earth mental health podcast explores all topics, and features in depth discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges. Jeff and Alex also share th ...
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A Little Help For Our Friends

Jacqueline Trumbull and Kibby McMahon

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacquel ...
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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
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The Gutsy Health Podcast, hosted by Juanique Grover, is your go-to resource for holistic healing, root-cause medicine, and the science of true wellness. Each episode cuts through the noise of conventional health advice with evidence-based insights, expert interviews, and real-world strategies to help you heal from the inside out—naturally. Whether you're navigating chronic illness, hormone imbalances, gut dysfunction, or burnout, this podcast empowers you to stop chasing symptoms and start a ...
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I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to ...
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Dustin Mesick, RDN and Colin Goodwin, PsyD are cancer survivors inspired by their personal experiences and incorporated this into their individual career paths in nutritional services and clinical psychology, respectively. The original concept to offer a support group that focused on body and mind was shifted with the emergence of the pandemic and evolved into the virtual platform of a podcast. In choosing the name of the podcast, Sick & Good Podcast was chosen as a double entendre, incorpor ...
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The COVID-19 global health and economic crisis has highlighted the need for leadership and capital to be urgently targeted towards the vulnerabilities in the global economy. Through conversations with academics and asset owners, the Fiduciary Investors Podcast Series is a forward looking examination of the changing dynamics in the global economy, what a sustainable recovery looks like and how investors are positioning their portfolios. The much-loved events, the Fiduciary Investors Symposium ...
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Carolina Weather Group

CarolinaWeatherGroup.com

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The Carolina Weather Group is a weekly talk show broadcasting each week from the Carolinas. The show is dedicated to covering weather, science, technology, and more with newsmakers from the field of atmospheric science. With co-hosts across both North Carolina and South Carolina, the show may closely feature both NC weather and SC weather, but the topics are universally enjoyable for any weather fan. Join us!
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In this episode, Scott and Toshi talk about how emotional repression can cause you to see, hear, and believe only what feels safe—protecting you from feeling or expressing certain emotions. This can make it difficult to hear or understand work that addresses emotional repression, as the mind filters out anything that might threaten the protective b…
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Send us a text This client case study reveals how functional gut testing uncovered the root causes of post-cancer treatment symptoms including brain fog, fatigue, and pain, leading to dramatic health improvements through targeted interventions. • GI Map testing identified H. pylori, low beneficial bacteria, and gluten sensitivity • Most patient's c…
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Have you ever felt like you just breathe easier when you step outside? There's a reason for that—and it’s much deeper than simply “liking” nature. In this episode, we dive into why humans are biologically wired to crave nature and what happens when we ignore that inner pull for too long. We’ll explore the science behind Nature Deficit Disorder, the…
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Send us a text Nature Finance – Opportunities, Challenges, and What Comes Next In this episode, we delve into the fast-evolving world of nature finance — with a focus on schemes emerging in England, and insights relevant to the global shift toward blended finance for nature recovery. As governments increasingly look to private investment to complem…
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Tony Sivour is the general manager of the Renmark Paringa Council in South Australia. Born in Barmera, he's a long-term Riverlander who returned after gaining valuable local government experience elsewhere. Tony worked tirelessly to protect Renmark during the major 2022 floods. His efforts focused on managing the levees, coordinating with authoriti…
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During the 1970s and 80s, thousands of Chilean babies were illegally kidnapped, trafficked and adopted. The practice was widespread during the rule of General Augusto Pinochet, who encouraged overseas adoptions to reduce poverty. A network of adoption brokers, hospital staff, social workers, judges, priests and nuns facilitated this trafficking. To…
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Description Do you ever feel like there’s a specific area of your life where you struggle no matter what you do? I spent years doing all the “right” things—vision boards, affirmations, money mindset work, deep dives into my blocks, all in hopes of becoming someone who deserved abundance. But no matter how hard I worked, nothing changed the way I ho…
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Up to 80% of people may be living with insufficient levels of vitamin D, magnesium, and omega-3 fatty acids—three essential nutrients involved in critical functions like immune defense, cardiovascular health, mood regulation, and brain function. Modern lifestyles—marked by nutrient-poor diets, low sun exposure, chronic stress, and overuse of medica…
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A 1970s Soviet spacecraft is hurtling down from space—and no one knows where it will land. All 28 of the most populous cities in the U.S. are slowly sinking. Investments and overconsumption make the wealthiest 10 percent of the global population responsible for two thirds of climate-change-related warming. Recommended reading: Cuttlefish May Commun…
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Dr. Judith Joseph is a Harvard-trained psychiatrist, clinical professor at NYU Medical School, and a renowned voice on high-functioning depression. In this conversation, we explore the paradox of achievement and anhedonia—the curious, often painful reality that success doesn't always equate to joy. Judith shares her clinical insights into why so ma…
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Julie Ahrens began her journey as a bonded student teacher, ready to embrace the challenges and opportunities in rural Australia. Drawn by job prospects and adventure, Julie moved from to Berri where her passion for teaching and community blossomed. Julie fully immersed herself in the Riverland lifestyle, cherishing the natural beauty and forming d…
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Introduction Topic Introduction [01:01] Main Topics Pain x Resistance = Suffering [01:43] Pain [02:39] Resistance [03:31] Suffering [04:20] Acceptance and mindfulness [07:57] Cognitive-behavioral strategies [08:45] Conclusion [10:40] Additional Resources https://healingourgrievinghearts.com/ https://healingourgrievinghearts.com/media https://www.fa…
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Breaking news: We're working to gather details about a reported earthquake shaking portions of NC, SC, GA and TN.📹 Join this channel to get access to perks: https://www.youtube.com/channel/UCmhGiYbMDccQcdSjpf87nGg/join🧢 MERCH: https://rstrm.io/e/YDmSpk💸 LEAVE A TIP: https://streamelements.com/carolinawxgroup/tip🎙️ SUBSCRIBE TO OUR PODCAST: https://…
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Send us a text Dante Cornejo is MySafe:LA’s wildfire coordinator for Los Angeles County and is host Cameron Barrett’s guest this week. Dante has done assessments on hundreds of homes as part of his work, evaluating the wildfire risk of residences all over the County. In this episode, he talks about those assessments, and list things you can do toda…
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We’re taking a field trip to the U.S.’s only particle collider, the Relativistic Heavy Ion Collider (RHIC), housed at Brookhaven National Laboratory. Staff scientist Alex Jentsch takes listeners through some basic terminology and interconnected technologies that help Brookhaven researchers probe questions about our unseen universe. The RHIC is wind…
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In this episode of Better Than Before Breast Cancer™, we're talking about a common and little-talked-about side effect of breast cancer treatment and day-to-day living: digestive changes. If you've experienced bloating, reflux, fatigue, or that uncomfortable feeling of fullness after eating, this episode is for you. You'll learn why hypochlorhydria…
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Have an episode suggestion? Text us! Mother’s Day can feel complicated, especially when life doesn’t look the way you thought it would. Maybe you’re raising kids alone. Maybe your partner is deep in addiction. Maybe you have an unequal partner and just feel all the feels. In this episode, I talk directly to the women who feel unseen, forgotten, or …
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“We have seen a fire of sticks burn out. The fire now burns in some other place. Where? Who knows?” — Thomas Merton, The Way Of Chuang Tzu, Pages 57 30 Tools to Stay Sober All Year Round! Here is a link to an online version of the Tao Te Ching that we use in every meeting: https://ttc.tasuki.org/display:Year:1972,1988,1996,2004/section:80 You can d…
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In this episode, it's goodbye for now as I reflect on the five-year journey of Full and Thriving and share some big life updates, including the bittersweet decision to press pause on the podcast. I talk about the joys of new motherhood, the shifts in my professional direction, and the deep gratitude I feel for everyone who’s listened, supported, an…
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Paul Hawken is one of the great elder statesmen of environmentalism, a bestselling author, and the mind behind Drawdown and Regeneration. This conversation explores the biosphere's intrinsic intelligence through the expansive lens of Paul's latest book, Carbon: The Book of Life. We discuss carbon's improbable origins, examine the mycelial networks …
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Roudy Nassif is an engineer, and advocate of circadian health. He is the founder of VivaRays. They specialize in creating circadian light harmonizing glasses that filter harmful artificial light, thus aligning our internal clocks with the natural rhythms of the sun. All their lenses are based on the science of light and all the frames are eco-frien…
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Are you grappling with persistent fatigue, brain fog, or unexplained symptoms that just won't go away? You might be dealing with long COVID or chronic fatigue syndrome. In this eye-opening conversation, I sit down with Dr. Evan Hirsch to uncover the root causes of these debilitating conditions and explore a comprehensive approach to recovery. Dr. H…
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On Monday, storm chaser Tommy Augustine witnessed something that, as a storm spotter, got the National Weather Service to issue a verified tornado warning: a tornado was on the ground near Jamesville, North Carolina. His video quickly made it online and to television, where it was viewed and analyzed on the Weather Channel by Jim Cantore. However, …
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Send us a text! (add your email to get a response) Do we always have to choose between caring for ourselves vs. caring for others? Nope! Dr. Jordan Quaglia, associate professor at Naropa University, introduces us to "We-Care" – a revolutionary approach to caring that blends self-care and caring for others into an integrated practice where they mutu…
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In this podcast episode, Scott explores the common experience of oscillating between “I’ve got it” and “I’ve lost it” on the healing journey. He discusses how seeking intense experiences can trigger survival mechanisms due to unresolved emotions, leading to a cycle of temporary relief followed by suffering. This cycle is a natural part of our evolu…
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Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world’s most remote regions. But his most grueling expeditions didn’t happen on a mountain—they happened within.In this revealing episode of The Dr. Hyman Show, you’ll hear how a life shaped by mental health struggles, institutionalization, and home…
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Casey Johnston is not your typical health and fitness influencer. She joins host Rachel Feltman to discuss how finding joy in strength training changed her relationship to fitness, food and body image. Johnston’s new book, A Physical Education, reflects on engaging with exercise in a balanced way. Recommended reading: You can get Johnston’s book A …
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In this episode Charlotte and I discuss Charlottes journey of growing a body of work over a period of time that supports others and their whole self and the trauma and emotions we hold. Charlotte is a Yoga Teacher, Yoga Teacher Trainer, Nutritionist and Author To find out more about Charlottes work please visit Charlotte Watts Health There are plen…
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Have an episode suggestion? Text us! This episode isn’t about fixing your partner. It’s not about getting the outcome you’re hoping for. It’s about you - how you respond when you're frustrated, dismissed, overwhelmed, or ignored. We’re talking tone, delivery, body language, and why 93% of communication has nothing to do with the words you use. Whet…
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“You’re going to invest in a fund but this fund is going to own peatlands, sphagnum moss, re-wiggled rivers. It's going to restore farmland, it's going to own oyster reefs.” How are we going to find the funding needed to restore nature at scale? Protecting communities and infrastructure from flooding, and drought, by rewilding river systems may hol…
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Welcome back! Dive in with me as we talk trauma, recovery, and support with Dr. Meredith Shepard. Dr. Meredith Shepard is a trauma coach who helps women find recovery from trauma in just twelve sessions through evidence-based methods. She holds a Ph.D. in the literature of trauma and recovery from Columbia University and taught at Yale University u…
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This week, Jeff and Alex tackle a lineup of very real, very juicy questions, from the guy who thinks society should destigmatize incest, to the boyfriend who loved a foot job but now can’t handle the truth. They also weigh in on falling for someone while in recovery, hating school so much you want to move to Barcelona, and how to respond when your …
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Send us a text A prolapse doesn't necessarily mean running is off the table. There are many women who return to all sorts of sports with a prolapse! And the right plan can definitely help. This episode dives into what it really means to return to running after a prolapse diagnosis. Whether you're newly postpartum or months down the track, understan…
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From Malawi, Myra Anubi takes a look at ways that technology is improving children’s education. Malawi has free primary schools - but almost 90% of 10 year olds are unable to read properly. So the government is distributing tablets to schools up and down the country. They use software that helps kids to learn maths and reading at their own speed an…
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Scott shares about the cycles of suffering that come from hurt and sadness repression with a special focus on the shame/rage response. The key to ending suffering for hurt and sadness repressor is hidden in plain view. To start this work for free, visit https://repressiontest-meta.lpages.co/repression-test-opt-in-page-website/…
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The congressionally mandated National Climate Assessment grinds to a halt. Amazon launches its first round of Internet satellites. The European Space Agency launches a satellite to measure the biomass of Earth’s trees. New data from NASA’s Juno spacecraft offer insights into Jupiter and Io. Claims of Tyrannosaurus rex leather are, predictably, misl…
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Kate Courtney is a world champion mountain biker, Olympian, and the palmarès-rich face of American cycling. This conversation examines Kate's Olympic torch moment with Tom Cruise, her athletic philosophy, and her groundbreaking She Sends Racing initiative. We delve into mountain biking's Marin County roots, the tension between data and intuition, b…
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Have an episode suggestion? Text us! In this special audio edition of the newsletter, Matt shares a listener story that’s all too familiar: someone begins the work: therapy, sobriety, growth - but eventually hits a wall and stops. What do you do when your partner says things like “I’m tired of doing the work” or “What if this is the best I get?” Ho…
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