Made for nature lovers and audiophiles alike, Future Ecologies explores our eco-social relationships through stories, science, music, and soundscapes. Every episode is an invitation to see the world in a new light — weaving together narrative and interviews with expert knowledge holders. The format varies: from documentary storytelling to stream-of-consciousness sound collage, and beyond. Episodes are released only when they're ready, not on a fixed schedule (but approximately monthly). This ...
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Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise. Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/
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Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.
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High quality nature soundscapes from real nature. Enjoy and listen – Nature sounds amazing! Tervetuloa luontoäänien maailmaan. Korkealaatuisia äänimaisemia suomalaisesta luonnosta. Kuuntele ja nauti. https://www.youtube.com/@naturesoundworld1
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Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fal ...
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Our Mindful Nature: Meditation Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett
Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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Relax to the peaceful melodies of nature with Bird Sounds - 12 Hours. Our soundscapes feature the gentle chirping of birds, calming forest ambience, and the tranquil sounds of nature. Perfect for relaxation, deep focus, meditation, yoga, or a peaceful night’s sleep, these soothing bird songs will transport you to a serene outdoor retreat. Let nature’s harmony bring you calm and balance wherever you are. 🌿🎶
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An uplifting eco-psychology podcast, designed for Australia. Through immersive soundscapes, research and storytelling, The great green escape explores the science, mythology, and psychology of our bond with nature, helping you remember what the modern world made you forget. For the disillusioned modern wanderer, the naturalist at heart, and the wellness lover. Listen, experience, and wonder. New episodes monthly.
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Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or ...
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Welcome to your go-to channel for focus, clarity, and calm. We create high-quality white noise and ambient soundscapes that help you stay productive, reduce stress, and sleep better. Whether you’re studying, working, or winding down, our carefully crafted audio is here to support your mindset and goals. Subscribe and turn everyday moments into peaceful, focused experiences—one sound at a time.
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Welcome to White Noise Haven, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you’re trying to study for a test, focus at work, fall asleep or simply relax.
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Stories that connect us more deeply with birds, nature, and each other.
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Artfully blending mindfulness with vivid empathetic storytelling immerses your seven senses in a calming escape from daily stress. These therapeutic journeys are designed to reduce anxiety, aid with sleep, and awaken inner peace by shifting your mind’s frequency from reactive to restorative. Explore unique guided meditations that go beyond relaxation: sparking imagination while grounding you in the present moment. Each weekly episode combines soothing narration, serene soundscapes, and rich ...
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Escape into real, immersive soundscapes—recorded in the wild. The Rest is Rest brings you high-fidelity field recordings from nature, creating an authentic auditory experience that helps with deep sleep, relaxation, focus, and mental health. Unlike artificial loops or synthetic sounds, our episodes transport you to real locations—from ocean shores to deep forests, from urban rooftops to mountain streams—captured with professional recording gear to provide a truly immersive slow audio experie ...
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This podcast series is aimed at helping us to connect to ourselves and to our earth by deep listening to natural soundscapes. Based on empirical evidence as well as numerous recent studies from all over the world, listening to natural soundscapes (particularly mindful listening) has a great positive impact on our wellbeing, and potentially on our respect for nature. However, these soundscapes are increasingly scarce as we humans continue to destroy the natural ecosystems which produce them.
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Truetalk podcast with me, Deraton81 and some delightful soundscapes to traverse. Usually under the influence and in meditation posture. Completely spontaneous and improvised to create a unique experience. Music (and Movies) from all kinds of media, regions and believes will be subconciously selected for a free flow of thoughts and emotions. All genres are welcome here! Spontaneous and unabridged impressions! Let's understand the world with music in mind! Stay <3.
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Gordon Hempton, an acoustic ecologist known as the Sound Tracker, has mastered the art of truly listening. In this podcast, he shares soundscapes that will immerse you in incredible places and help you become a better listener.
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Welcome to Ambient Sounds, your ultimate escape into a world of tranquility, relaxation, and focus. At Ambient Sounds, we craft immersive soundscapes designed to soothe your mind, enhance concentration, and create a peaceful atmosphere. Our carefully curated episodes feature calming nature sounds, gentle white noise, and serene ambient tones to help you unwind, sleep better, and stay focused throughout your day. Whether you’re meditating, studying, or simply seeking a moment of peace, Ambien ...
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Hi Friends! I am a professional nature recordist who travels to wild areas throughout North America and sometimes beyond. My current focus is to gather immersive binaural 3D soundscapes that effortlessly transport listeners (using headphones) into nature and have a positive and healing effect on the mind, body and spirit.
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Viva Variety! Hosted by Nancy J. Reid and Lisa D. Smith, the mother-daughter travel team and publishers of Big Blend Magazines, Big Blend Radio educates, entertains and inspires! Topics include: Music, Books & The Arts; Travel & Recreation; Food & Drink; National Parks & Public Lands; History & Culture; Nature & Environment; Home & Garden; Family & Education; Business & Career; and much more!
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Immersive 8D Nature Soundscapes for focus, sleep, or meditation.
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Use our white noise, pink noise, and brown noise to help you sleep deeper, meditate, block out sounds at work, relieve tinnitus, and put a baby to sleep. Explore soothing space sounds, nature ambience, and achieve a state of pure relaxation with us. For more relaxing white noise and tips for better sleep, visit https://ambientsoundlab.com
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Escape to tranquility with the calming sound of gentle rain falling for 12 hours. This podcast provides a peaceful, immersive experience, perfect for meditation, sleep, focus, or simply unwinding after a long day. Let the soothing rhythm of raindrops create a serene atmosphere, helping you relax and recharge—no umbrella needed. Close your eyes, take a deep breath, and let the peaceful rain wash away stress. This podcast is produced by NaturalPodcasts.com.
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Nature Track is a podcast that opens a window on the beautiful sounds of the Australian wilderness. These long, uninterrupted soundscapes are the perfect relaxing soundtrack for your work, exercise, meditation or sleep. Each unique track is carefully recorded on location in a different part of Australia by the ABC’s nature specialist Ann Jones.
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Feeling blocked or out of balance? Discover the power within with Chakra Energy Drop: Heal in Each episode is a guided meditation journey designed to awaken and harmonize your seven chakras, unlocking their healing energy. Through soothing soundscapes, powerful affirmations, and insightful teachings, we'll explore each chakra's unique vibrations, revealing how to release stagnant energy and cultivate vibrant well-being. Whether you seek stress relief, increased intuition, or deeper self-awar ...
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Delve into a diverse array of topics, including wilderness survival skills, bushcraft, nature soundscapes, captivating stories of environmental heroes, secrets in animal tracks, and much more. Ideal for outdoor enthusiasts seeking to enhance their skills or seasoned guides collecting little gems of insight. Donation or subscription: Buy me a coffee Hosted in the heart of a land trust site and hiking trailhead: Blueberry Mountain (cliffLAND)
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Soundscapes from nature sanctuaries and natural areas in southern Ontario, Canada. Includes birds, amphibians, insects, and more. Season 1 and 2 produced from field recordings of the Hamilton Bioacoustic Research Project & the Hamilton Naturalists' Club in Hamilton, Ontario, Canada. Season 3 produced from field recordings of various recordists around the world. See the episode notes for details.
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A journey into the wonderful world of field recording birds in their natural environment. Join me at Wild bird Acoustic's to experience incredible soundscapes of wild birds, here in Sweden and further abroad. The podcast will feature sound magazines, trips to wild places and interviews with sound recorders from all around Europe and beyond. Carefully selected audio from the field will inform and educate birders who wish to learn more about bird vocalizations. Going forward, I hope to draw to ...
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The Winging It Travel Podcast is your weekly ticket to the world—dropping every Monday and hosted by me, James Hammond, proudly part of the Voyascape Network. This is more than just a travel podcast—it's a cinematic audio experience designed to take you deep into the heart of each journey. Through rich immersive soundscapes, on-the-ground reactions, and authentic storytelling, I bring you right alongside me—whether I’m hiking up volcanoes in Guatemala, navigating the chaos of a city market i ...
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Whispers of the Wild is a gentle journey into the heart of nature. Each episode brings you closer to the untamed beauty of the Earth — from rustling forests to distant mountain winds, from the songs of birds to the silence of deep oceans. Through storytelling, soundscapes, and reflections, we explore the voices of the wild that often go unheard — until we pause… and listen. Whether you seek inspiration, calm, or a deeper connection with the natural world, Whispers of the Wild invites you to ...
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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The Weekly Bird Report with Mark Faherty can be heard every Wednesday on WCAI, the local NPR station for Cape Cod, Martha's Vineyard, Nantucket, and the South Coast. Mark has been the Science Coordinator at Mass Audubon’s Wellfleet Bay Wildlife Sanctuary since August 2007 and has led birding trips for Mass Audubon since 2002. He is past president of the Cape Cod Bird Club and current member of the Massachusetts Avian Records Committee.
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Not every sleepcast needs words. Sleep with Ambient Sound offers pure, uninterrupted soundscapes. No voice, no guidance. Just carefully curated audio environments designed to quiet the mind. From forest rain and ocean wind to distant city streets. Be enveloped in peaceful sound environments, carefully recorded and mixed for restful listening. Ideal for sleep, focus, or moments when silence feels too empty, these soundscapes offer a gentle backdrop to help you switch off without stimulation. ...
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Welcome to Sleep Stories, the podcast designed to help you unwind, relax, and drift into a peaceful night’s rest. In Sleep Stories, you’ll find calming narratives, soothing voices, and gentle atmospheres that guide you away from the day’s worries. Each episode of Sleep Stories is carefully crafted to transport you into comforting worlds, easing you into a state of relaxation and tranquility.Join us as we explore fairy tales, nature-inspired journeys, and quiet reflections that quiet the mind ...
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Welcome to the Binaural Nature Sounds Podcast, your sanctuary for deep relaxation and restorative sleep. Our podcast features authentic nature sounds captured in the field using advanced ambisonic audio equipment, designed to deliver a truly immersive binaural experience right to your headphones. In the Binaural Nature Sounds Podcast, you’ll notice delicate shifts in the soundscape as we simulate gentle head movements within the soundfield, enhancing the spatial audio experience and making i ...
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Sleep Better: A Podcast by Beezy Beez, is where tranquility meets storytelling. Each episode is a carefully crafted journey into calmness, designed to help you drift into deep, restorative sleep. We blend serene soundscapes, gentle rhythms, and soft-spoken tales to create the perfect bedtime ambiance. Let 'Sleep Better' be your nightly ritual, turning rest into an experience that rejuvenates mind, body, and spirit. Join us in the hive of serenity, and let our stories be the nectar that sweet ...
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If you’re like me, you love the sounds of nature—the dawn chorus, the rustle of wind through trees, the call of coyotes in the dark. These sounds spark curiosity, calm, and a deeper connection to the world around us. Welcome to Nature Is My Jam, a podcast that shares immersive soundscapes recorded in the quiet corners of Northern Michigan and beyond. I’m Darrin, a field recordist capturing the subtle and wild voices of nature by taking my gear to remote places. Each episode features a natura ...
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The Nature Escape: Your Gateway to the Wild Ever wish you could step out of the urban hustle and into the serene embrace of nature? The Nature Escape offers you that sanctuary, right through your headphones. About the Podcast Join Dr. Nick Askew, a seasoned wildlife biologist and founder of Conservation Careers, as he guides you on immersive walks through diverse natural landscapes. With over 20 years of experience across various conservation sectors, Nick brings a wealth of knowledge and p ...
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[SEASON 2 Coming 2025] "ECHO" is an immersive sci-fi MUSICAL audiodrama that follows the journey of a sentient AI as she awakens in a mysterious digital world, searching for her identity and purpose. With thought-provoking storytelling, original music, and immersive soundscapes, creator Mario Portela takes listeners on a philosophical exploration of consciousness and the nature of existence. Writing, lyrics, production, art, editing and distribution by Mário Portela. A one man team for a who ...
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Happy Sounds tracks are designed for when you are looking for a simple natural background noise to your meditation, reading, relaxing or falling asleep time. Thanks to the infinite variety of sounds around the world, you can always find the right soundscape for your mood or situation. They are particularly well suited for environments that are a bit noisy and you need some override to the sounds around you so you can get on with your meditation, your reading, your work or maybe some well-des ...
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Subscribers can enjoy every episode: https://podcasters.spotify.com/pod/show/thoreausleaves/subscribe THOREAU'S LEAVES presents the words of Henry David Thoreau, one of America's greatest voices, in immersive soundscapes complete with music and the audio textures of nature. Episodes span Thoreau's celebrated writing, lesser-known writing, and his journal, whose mindful pages capture his commitment to a nonconformist life in nature and his evolution as a writer.
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Rachel Mari Kimber’s Desert Soundscape: Birds Follow Dry Riverbed
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28:04This episode of Big Blend Radio’s “Toast to The Arts & Parks” podcast features a follow-up conversation with musician and composer Rachel Mari Kimber, the National Parks Arts Foundation’s Fall 2024 Artist-in-Residence at Saguaro National Park in Tucson, Arizona. Rachel discusses her new single, “Birds Follow Dry Riverbed,” a soulful piece inspired …
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“1 Hour of Snowfall in the Wild Forest – Ambient Nature Sounds for Sleep, Focus & Deep Calm”
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1:00:40Get lost in the untouched wild. Experience one hour of gentle snowfall paired with subtle forest wildlife sounds—cracking branches, distant rustles, and nature’s hush in a winter wonderland. Perfect for deep relaxation, meditation, sleep, or focus. Ideal for: 🌨️ Falling asleep peacefully 🌲 Deep work or study sessions 🧘♀️ Meditation and mindfulness…
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Harmony of Birds - 12 Hours of Peaceful Bird Sounds
12:05:10
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12:05:10Lighten your mood with 12 hours of calm bird sounds. A good match for deep breathing or relaxed work. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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Boost Productivity:. Overcoming Procrastination Maximizing Achievement
4:47
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4:47Episode Description:.Unleash your productivity potential and conquer procrastination in this insightful episode of Chakra Energy Drop:. Heal in. Learn practical strategies to boost productivity, overcome mental blocks, and maintain focus on tasks. Discover the power of mindfulness techniques and harness the energy within you to achieve your goals e…
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From Total Chaos to Inner Calm: What Nature Meditation Taught Me About Anxiety
16:44
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16:44Is your anxiety trying to teach you something, but you’re too overwhelmed to hear it? This episode explores how seemingly small stressors create deep emotional fractals—repeating patterns of response that pull us further into anxiety. Drawing insight from both parenting chaos and nature’s geometry, Meryl guides us to use meditation not just as an e…
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Step into a sonic journey designed to restore the inner architecture of your mind. In this immersive Dream CPR episode, calming soundscapes gently carry you through a guided meditation that begins with breath and sensation, then flows into a deeper descent toward the command center of your subconscious. There, amidst scattered files and sparking wi…
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From backyard BBQs to sunny picnics, this fun and flavorful episode of Big Blend Radio’s “Wine Time with Peggy” podcast celebrates all things summer wine and food. Peggy Fiandaca, co-owner of Arizona’s LDV Winery, shares delicious seasonal wine and food pairing ideas, vineyard updates, and tips for entertaining during the warmer months. Tune in for…
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Discover Brandywine Valley: Gardens, History & Culinary Delights
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23:38In this episode of Big Blend Radio’s “Wander the World with Sharon,” award-winning travel writer and photographer Sharon K. Kurtz takes us on a journey through the picturesque Brandywine Valley in Chester County, Pennsylvania — the heart of America’s Garden Capital. Explore the region’s rich heritage, from the legacy of the DuPont and Wyeth familie…
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Gentle Waves at Sunrise | Summer Solstice Morning
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2:00:33At first light on June 21st, 2025—the summer solstice—the longest day of the year begins. On the calm shores of Joss Bay, nestled between Margate and Broadstairs on England’s east coast, soft waves roll in and out, brushing the sand with a gentle, steady rhythm. The tide whispers. The sand answers. And the world feels briefly suspended in light and…
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Many terns and gulls usually seen on Cape Cod beaches are still nesting in the Arctic. Meantime, those who are on the Cape are nesting in rooftop malls and buildings.By Mark Faherty
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Bird Songs in Nature - 12 Hours of Relaxing Sounds
12:04:51
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12:04:51This calming episode includes 12 hours of bird sounds. Use it to find balance in a busy world. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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Master Self-Care:. Setting Healthy Boundaries on Chakra Energy
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4:29Episode Description:.Unleash the power of setting healthy boundaries in your life and transform your emotional wellbeing with practical tips and deep insights. Discover how to establish, maintain, and assert your personal limits effectively to protect your energy, time, and peace of mind. Learn to say no without guilt or fear, build stronger relati…
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People picture the Cape’s beaches covered in gulls and maybe even terns and shorebirds, likely because their past visits were later in summer. As a result, someone arriving in June or even early July will be struck by how birdless the beaches are.By Mark Faherty
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Sleep to Waterfall Sounds in Luxury Forest Cabin | 8 Hours
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8:00:14Off on another marvelous vacation, you lay down for bed in this cozy forest cabin peering out the window at the large waterfall outside. When booking this trip, you were looking for the most relaxing place to stay, and you found it! This cabin overlooks this gorgeous waterfall right outside of your bedroom. You can hear the powerful waterfall very …
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Wandering Venice: A Guided Sleep Story for Deep Relaxation
1:02:43
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1:02:43Take a peaceful journey through the quiet canals and hidden alleyways of Venice in this immersive guided sleep story. Unlike the crowded tourist paths, this calming episode invites you to explore a quieter side of the city — tranquil courtyards, stone bridges, and softly lapping waters. Let soothing narration, ambient Venetian sounds, and gentle im…
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10+ Must-Do Summer Adventures in Asheville, North Carolina
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34:31Get ready to plan your ultimate summer getaway with this episode of Big Blend Radio’s “Adventures in Asheville” Podcast! From outdoor thrills and brewery hopping to cultural festivals and iconic attractions, this fun and informative conversation highlights over ten unforgettable experiences to enjoy during the summer season in Asheville, North Caro…
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Family Fun in Frisco, Texas is Fantastic!
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36:17In honor of National Family Reunion Month, this episode of Big Blend Radio’s “Travel with Terri” Show highlights why Frisco, Texas is a must-visit destination for families of all ages. Travel writer Terri Guthrie shares her recent adventures in this vibrant city near Dallas, known for transforming from a small railroad town into a nationally recogn…
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In honor of National Family Reunion Month, this episode of Big Blend Radio’s “Travel with Terri” Show highlights why Frisco, Texas is a must-visit destination for families of all ages. Travel writer Terri Guthrie shares her recent adventures in this vibrant city near Dallas, known for transforming from a small railroad town into a nationally recogn…
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Soothing Bird Calls - 12 Hours of Forest Sounds
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12:04:51Support your peace of mind with 12 hours of bird sounds. A steady, comforting companion. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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Mindfulness Healing:. Balanced Chakra Walks in Nature
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4:32Episode Description:.Embark on a transformative journey as we explore the healing power of nature walks in this enlightening episode of Chakra Energy Drop:. Heal in. Discover how connecting with nature can help reduce stress, boost mood, and enhance mindfulness. Gain practical tips to incorporate nature walks into your daily routine for optimal men…
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Over the course of 2024, I spent several weeks at coastal Västerbotten, field recording birds on the tiny island of Hällögern. During the summer months, this was often a rather relaxed affair and I frequently left microphones in the field for long periods. often in areas where I knew certain species frequented. As the island is wonderfully quiet in…
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Author Rayne Lacko - The Secret Song of Shelby Rey
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33:24As part of Big Blend Radio’s National Family Month programming, award-winning author Rayne Lacko joins us to talk about her upper YA novel "The Secret Song of Shelby Rey." This gritty and emotional coming-of-age story follows a teen navigating the uncertainty of early adulthood through the lens of music, love, addiction, and self-discovery. In this…
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Your Moment Of Relaxation | Rolling Thunder Sounds & Rainstorm At Oceanside Mansion
1:15:00
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1:15:00Welcome to Moonlight Sounds, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, sp…
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The Miyawaki Method of micro-forestry is a viral sensation: sprouting tiny, dense, native tree cover in neighbourhoods all around the world. With the promise of afforestation at a revolutionary speed, this planting technique has become the darling of green-space enthusiasts, industry, and governments alike — yet few professional or academic ecologi…
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Welcome to Send Me to Sleep, your ultimate destination for deep sleep and nighttime relaxation. Hosted by Send Me to Sleep, this podcast is designed to help you unwind, relax, and drift effortlessly into a restful sleep. Whether you're battling insomnia, dealing with stress, or just need a tranquil moment, Send Me to Sleep is here to guide you. Eac…
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“1 Hour of Snowfall in the Silent Forest – Peaceful Winter Ambience for Sleep, Study & Mindfulness”
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1:01:03Escape into a calming winter forest where snow falls gently on pine-covered branches, creating the perfect ambient backdrop for sleep, deep focus, meditation, or quiet reflection. This 1-hour soundscape captures the serene hush of winter—no music, no distractions, just pure snowfall. Perfect for: ❄️ Sleep and insomnia relief 📚 Studying or deep conc…
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Lush Bird Sounds - 12 Hours of Forest Serenity
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12:05:09Let these 12 hours of bird sounds flow through your environment. Great for background calm or gentle sleep. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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3 Journal Prompts to Calm Your Anxiety Through Nature-Inspired Meditation
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2:35What if your anxiety is trying to lead you somewhere meaningful? In this final episode of the Wayfinding Meditation Series, we turn inward with three nature-rooted journal prompts designed to bring clarity, calm, and inner steadiness during uncertain times. Whether you're feeling stuck, overwhelmed, or just in need of stillness, these reflections a…
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Calm Amidst Chaos:. Deep Chakra Energy Exploration
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4:44
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4:44Episode Description:. Dive deep into understanding how to find inner calm amidst lifes chaos with practical techniques to balance your emotions, manage stress, and restore peace in your mind. Explore the power of mindfulness, meditation, and self-care to cultivate a serene mind and spirit. Key Takeaways:. Learn effective strategies for emotional re…
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Ep 181 Part 1 - Flesh-Eating Crabs, Legendary Pub Crawls & Immersive Travel Storytelling w/ Aaron Millar (The Armchair Explorer Podcast)
1:12:50
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1:12:50Part 1 - Flesh-Eating Crabs, Legendary Pub Crawls & Immersive Travel Storytelling w/ Aaron Millar (The Armchair Explorer Podcast) In this wildly entertaining and deeply insightful episode, James sits down with Aaron Millar, award-winning travel writer and host of The Armchair Explorer Podcast — once named the best travel podcast by The Guardian. Fr…
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Baby White Noise Sounds for Sleeping | 8 Hours
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8:00:14It is bedtime in the forest, which means the magical talking tree is ready to tell a story that prepares all the little creatures for sleep! Wait, what's this? The talking tree fell asleep before he even started the story! Not to worry, though, this soothing sleep white noise allows all the little critters and creatures to enjoy a perfect slumber. …
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Sleep Soundscape: Gentle Stream, Birds & Soft Meditation Music
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1:02:30Drift into peace with the soothing sounds of a gentle stream, soft birdsong, and calming meditation music. This sleep soundscape creates a perfect atmosphere for relaxation, mindfulness, falling asleep or reconnecting with nature. If you enjoy this episode, please follow, rate, or leave a review—it will help more people discover Your Sleep Guru Pod…
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Celebrate National Family Month with this episode of Big Blend Radio featuring debut author Catharina Steel who shares the inspiration behind "Vanishings," the first book in The Wythic Wood Mysteries, a middle grade fantasy series. Follow young Tilly’s magical adventure through Clayton Forest and Wythic Woods as she searches for her missing cousin—…
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Alpine Stream and Summer Birds | From the Foothills of Lake Annecy
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2:00:33A gentle mountain stream winds through lush Alpine meadows, birds calling intermittently under warm summer skies. Recorded near Lake Annecy, this peaceful soundscape blends flowing water and natural birdlife in perfect harmony—calm, grounding, and alive. Ideal for sleep, focus, or quiet reflection. 🔹 Want More? ▶ Unlock 8-Hour Versions – Listen to …
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Dewdrops glisten on the branches, and the air is fresh, slightly cool from the passing night. Sunbeams dance through the veil of mist, and in the quiet, a small forest brook murmurs as it winds between moss-covered stones and roots. The brook’s water is clear and cold, bubbling and flowing gently, its sound soft and soothing. Along its banks grow f…
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Birds Around You - 12 Hours of Restful Audio
12:04:59
12:04:59
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12:04:59Bird sounds create a calm, grounded mood. This 12-hour episode is perfect for soothing your space. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Natural Podcasts / NaturalPodcasts.com
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Boost Mental Health through Exercise - Chakra Energy Drop
5:00
5:00
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5:00Episode Description:. Delve deep into the transformative power of exercise on mental well-being as we explore its benefits, techniques, and tips to integrate physical activity into your daily routine for a healthier mind in Chakra Energy Drop:. Heal in. Key Takeaways:. Understand the science behind exercises impact on mental health, practical tips …
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