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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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One of the most essential ingredients to success in business and life is effective communication. Join Matt Abrahams, best-selling author and Strategic Communication lecturer at Stanford Graduate School of Business, as he interviews experts to provide actionable insights that help you communicate with clarity, confidence, and impact. From handling impromptu questions to crafting compelling messages, Matt explores practical strategies for real-world communication challenges. Whether you’re na ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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A podcast dedicated to inspiring you on your journey to holistic wellbeing and body wellness. Join Meaghan as she shares practical tips, motivational insights, and empowering stories to help you break free from diet culture, trust your body, and embrace health from the inside out. If you suffer with negative self-talk, body image issues or yo-yo dieting, you may find the podcast helpful!
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Welcome to the WANTcast: The Women Against Talk Podcast -lessons in moving forward fearlessly, and spreading the (good) word. In each episode, writer, speaker, coach and WANT founder Katie Horwitch unpacks tips, tools, motivation and inspiration to help you shift your self-talk: the internal narrative you have on loop 24/7 that tells you who you are and who you should be. You can't change the world until you change YOUR world, first - and shifting your self-talk is where it all begins. Dive ...
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Helping Men become the Gentleman they deserve to be. This Podcast is part inspiration part motivation. We discuss what it takes to be a Gentleman in the 21st Century. We also talk about how to deal with the internal and external battles that life throws at us. So come be apart of the Gents Journey!
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A Deeper dive into vulnerability!
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In Therapy Talk, clinical psychologist and co-founder of It's Complicated, Johanne Schwensen, takes you on a captivating journey through the world of therapy. In conversation with a diverse array of mental health professionals, the various modalities are demystified, and therapy's intersection with society is explored. Whether you're a therapy-seeker or simply psychologically curious, Therapy Talk offers valuable insights and a fresh perspective on the impact of therapy. Find your Therapist ...
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Talking about things we wished we would have been taught early on in life and how important it is for us to transfer this information over to our children. Danielle C Baker talks about things no one wants to talk about. No sugar-coating. From parenting traps to avoid, to children’s non-verbal ways to communicate, to wellness and positive mindset, Danielle works to help you heal faster so she does not have to heal your child. When it comes to breaking patterns, she can help.
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Unintended Consequences is the quarterly podcast of Regulation magazine, featuring hosts Peter Van Doren and Paul Matzko. It explores how government interventions can have surprising, and often negative, consequences. Hosted on Acast. See acast.com/privacy for more information.
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My name is Hasi and I work in tech. Most of the time I'm brought into meetings as a window dressing - so I don't get to talk as much as I'd like. This is my outlet for my 2 cents on topics such as life, money, society and self-development plus whatever else lies up in my head. Hopefully this doesn't get me cancelled in the process. Enjoy!
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The Next Level Confident Podcast is a show focused on helping you live your most confident life, whatever that means to you. I'm Janelle Lynnae and my husband Frankie and I will chat about everything from money to relationships, to thought patterns and inner healing…. to having main character energy…. to the occasional Netflix show reference! So if you're ready to overcome your negative self-talk, start becoming the most magnetic version of yourself, and living your life in full confidence s ...
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Talking about things we wished we would have been taught early on in life and how important it is for us to transfer this information over to our children. Danielle C Baker talks about things no one wants to talk about. No sugar-coating. From parenting traps to avoid, to children’s non-verbal ways to communicate, to wellness and positive mindset, Danielle works to help you heal faster so she does not have to heal your child. When it comes to breaking patterns, she can help.
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Helping peoples to be positive and left there spirit and there self esteem.
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Welcome to Seed Your Subconscious, the podcast for women who know they are destined for a vibrant, fulfilling life but feel stuck, overwhelmed, or hindered by self-sabotaging behaviours. If you find yourself grappling with fears of failure, success, or being seen, along with limiting beliefs and negative self-talk, you’re in the right place. The gap between where you are now and your ideal self can feel vast, however we have the missing link - your subconscious. Without the support of your s ...
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Do you ever feel like you can’t change no matter how hard you try? On the Christian Habits Podcast, we’ll talk about biblical transformation through the renewing of the mind. This is a practical, hands-on podcast that will help you break free from the things that control you: things like bad habits, idolatry, overeating, and negative emotions such as worry, insecurity, anger, and stress. We'll also talk about how to develop a close relationship with God and how to pursue goals while still ke ...
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an insp ...
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Welcome to your weekly dose of personal development, mindset coaching, and biblical encouragement. On this podcast, Destiny Pickens shares hard-won wisdom and faith-driven insights to help you unlock your full potential across all areas of life. With refreshing vulnerability, Destiny will inspire you to stop playing small and start operating in your zone of genius. You'll gain strategies to silence negative self-talk, overcome imposter syndrome, and show up as the boldest version of yourself ...
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GirlzGuide2Faith is a Christian podcast for teens and preteens, designed to help young girls grow in faith, confidence, and biblical wisdom. Each episode shares real talk, uplifting stories, and practical guidance from God's Word to help girls navigate challenges, resist negative influences, and embrace their identity in Christ. Whether you're a parent looking for Christian content for teens and preteens or a girl seeking encouragement, this podcast provides faith-based inspiration to streng ...
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To-the point conversations about spirituality, mysticism, religious and societal deconstructing, relationships, the criticality of self-love and vibrational alignment to prosper in this lifetime, and how to form a connection with your Higher Self through your intuition and psychic gifts. Anchoring the light of your Higher Self in your life gives you access to medicine, tools, and sacred magic that open a new world of possibilities. Unlock your creative genius and flow lifestyle with me by re ...
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Momma’s Motivational Messages: Inspiration for Stressed Out Gen X Women
Peggie Kirkland, Ph.D.; Certified Life Coach
1
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Momma’s Motivational Messages is a podcast that encourages stressed Gen X women to put their needs first so they can better support their children and aging parents who depend on them for their care. The goal of this podcast is to provide strategies and tips that will inspire these women to be intentional about making self-care a priority. Most importantly, listeners will learn to do so before they have a mental, physical, psychological, spiritual, financial, social or professional crisis. S ...
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The RENEW YOU Podcast is created to be like a private therapy session for you to tackle your everyday stresses and struggles through a mix of Jesus + Therapy with licensed marriage and family therapist Quinn Kelly. In each episode of this podcast Quinn tackles subjects like negative self-talk, perfectionism, battling off defensiveness in marriage, parenting or friendships to give you something to think about in a renewed way each week with relatable stories, practical tips and a non-intimida ...
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What is a good life? The answer is as old as the world itself. We were made to love God and our neighbor, to learn wisdom, and to be good stewards of our gifts. Here we’ll talk with everyday people who have thought and written about these topics.
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Mr and Mrs Therapy | EMDR Therapy, Trauma, PTSD, Healing Trauma, Communication, Anxiety, Depression, Relationship
Timothy Olson / Ruth Olson - Inspired by Brene Brown, Mel Robbins, Tony Robbins
8271
***TOP 1.5% PODCAST*** Is your trauma consuming you? Are you tired of constantly having anxiety or depression? Are you struggling to stop negative self talk? Do you have past hurts that still haunts you? Are you fighting about the same things over and over again in your relationship? Do you have past hurts that still haunts you? In this podcast, you will find tools and resources to help you better understand yourself and your relationships. You’ll learn how to manage or even eliminate the co ...
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Yes, I am selfish is a podcast dedicated to self-development, concept + love, and centering around expanding our consciousness. Through inner and transformative reflections around universal laws, manifestation, mindset, the subconscious + deprogramming , we uncover the truths that shape our reality and your general yapping of identifying where you need to be more selfish and the raw reality of life that so many are uncomfortable to talk about. Join me as we break through limiting beliefs, em ...
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Welcome to ITZINU Podcast, a podcast dedicated to exploring the art of self-care, body positivity, and embracing our unique physical selves. Join us as we embark on a transformative journey, unraveling the secrets to cultivating a deep sense of love and appreciation for the incredible vessel that carries us through life - our bodies. Hosted by a passionate advocate for Health and Wellness, this podcast aims to inspire and empower listeners to develop a healthier relationship with their bodie ...
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Confident in Christ | Overcome Self-Doubt, Strengthen Faith, Support for Christian Mamas
Kristen Phillips | M.S.Ed. Counselor & Christian Life Coach
014
**Top 10% Globally Ranked Podcast** Have you ever felt like an imposter who just can’t seem to get it together? Do you struggle with feeling “less than” or wonder why motherhood—the most beautiful calling in the world—sometimes makes you feel like the biggest failure? If so, you’re not alone, and this podcast is here to help. Here, you’ll find encouragement, Biblical wisdom, and practical tools to help you silence self-doubt and step into your God-given purpose with confidence. My heart is t ...
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What does it look like to live out Philippians 4:8? "Finally brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable—if there is any moral excellence and if there is any praise—dwell on these things." Talk to yourself like God talks to you! In Dwell on These Things, pastor and author John Stange shows how, instead of living at the mercy of whatever thought pops into your mind, you can choose to 🙏 Replace feelings of d ...
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Welcome to Unfiltered and Unstoppable - the no-BS health and fitness podcast where we talk overall well-being, feeling strong as hell, and, let’s be honest, looking damn good naked. Hosted by a woman who's motto is to "move your body girl", eats real food, and swears like a sailor, this show is your unfiltered guide to fitness, self-care, and keeping your ass in check—physically and mentally. It's time to get to work b*tch!
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On the Exceptional Undergrads Podcast, Jack Slowik uncovers and explores the tactics of highly successful young adults.
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Welcome to the Momset Podcast where you can learn how to Raise Your Words and become the mommy you want to be in todays motherhood. We love to talk all things mindset and share good stories that apply the tools and skills being discussed on the show.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The main themes of BTP are success, leadership, education, futurism, technology, and foreign language education. The podcast includes various editions such as the standard episodic edition, Let’s Talk edition, the Solo Round, the Polyglot Edition, and the Interview edition.
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Looking to optimize your brain health, balance your hormones, and boost your overall wellness? You’re in the right place! Talk to Vicky, RHN, A Total Approach to Wellness is your go-to resource for seeking practical, research-backed strategies to reclaim your energy, improve sleep, and enhance your mental and physical well-being. Hosted by Vicky Hachey, a Registered Holistic Nutritionist (RHN), this show dives into everything you need to know—from the latest wellness trends to practical step ...
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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music
Ms. Tonya Michelle Wilkerson
330
Go to Spoken Wordplay Podcast Online Storefront Page link & SAVE 50% & UP TO 75% OFF BLACK FRIDAY DEALS TO GET Exclusive Yearly Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to ...
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Real Talk Real Life Growth Development Self Help Self Love
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Welcome to the Royal Table Talk. Here is where we come together to break the Silence about Sexual, Spiritual, emotional, Financial and Physical abuse. Each week we will deliver a candied conversation on how to step into your resilience, start living again and push past the negative chatter that has been instilled by abuse. These dialogues are filled with strategies for eliminating past trauma that prevents you from embracing your freedom. Now, here is your host, La Toyia Conway-Hampton.
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Welcome to The Recovery Couch, the podcast where recovery takes center stage. Whether you’re an athlete bouncing back from a tough workout, someone healing from loss, or an addict navigating a recovery journey, this show is for you. Hosted by Brandon Couch—a former athlete trainer, corporate professional, active-duty military member, and recovering addict—The Recovery Couch explores the highs and lows of life’s many recoveries. With firsthand experience in overcoming adversity, Brandon dives ...
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Compassionate Serenity is a heartfelt podcast co-hosted by accredited psychotherapist Sheena Chauda and yoga therapist and wellness practitioner Cleo Slevin. Each episode opens up meaningful conversations about mental health, emotional resilience, and self-discovery. With a blend of therapeutic expertise and holistic wisdom, Cleo and Sheena explore the everyday struggles and breakthroughs we all face. Whether you’re navigating anxiety, healing from trauma, or simply seeking peace in a noisy ...
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The Christian Mindset Coach with Alicia Michelle: Spiritual Growth and Mindset Tips for Christian Women
Alicia Michelle | Christian Mindset Coach
12314
Use brain science + the Bible together to manage emotions and overcome fear for more joy, peace + confidence in Christ! Discover practical emotional management tools and heartfelt wisdom for spiritual growth and emotional health in this multi-award winning podcast by author + ICF-certified NeuroCoach Alicia Michelle (ACC, CPLC). Each week Alicia shares insight from her work with hundreds of clients on breaking free from perfectionism, people pleasing and anxiety caused by "knowing" biblical ...
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Welcome to "The Dhiya Talks," your go-to podcast for personal journaling and self-improvement. Join Dhiya as she share her introspective journey, offering relatable insights and actionable tips. Discover the power of self-discovery and growth in each episode. Tune in for relatable discussions and actionable tips on this inspiring path to self-discovery.
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We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himsel ...
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This podcast is for entrepreneurs who are ready to take control of their inner dialogue and use positive self-talk as a powerful tool for success. Did you know that your success as an entrepreneur is heavily influenced by the conversations you have with yourself. This isn't just the dialogue you say out loud - but also the voice inside your head. (You know the one. The one that whispers you you're not good enough, you're not smart enough, or that you simply can't do it.) Positive self-talk f ...
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Are you feeling the urge to choose homeschooling and wondering if it would be right for you? Are you frustrated with the current school systems and what kids are learning and experiencing in school these days? If you’re unsure about how to teach your children everything they ”need” to know while still maintaining your sanity, I understand. Also, what about socialization? Do homeschooled kids have opportunities to socialize? These are all normal questions! If these concerns are holding you ba ...
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Welcome to the Joel Osteen Daily Podcast. Joel & Victoria Osteen inspire people to reach their dreams, find fresh beginnings and live their best life. Both he and Victoria live in Houston, TX. Visit Joel’s website at joelosteen.com. Subscribe to SiriusXM Podcasts+ to listen to new episodes of the Joel Osteen Podcast ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
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Overcoming Our Inner Critic: Recognizing And Improving Negative Self Talk
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In this mini-podcast, Jack Slowik and Casey Goldstein dive into strategies to recognize and improve negative self talk. (This is a clip from the episode “Self-Improvement, Mental Health, and Goal Setting with Casey Goldstein”.) Check Out Our Show Notes! https://exceptionalundergrads.com/show-notes-1 Join Our Community: https://www.skool.com/excepti…
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Silencing the Inner Critic: Overcoming Negative Self-Talk & People-Pleasing
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In this episode of Compassionate serenity, Sheena Chauda (a seasoned psychotherapist and CBT counsellor) and Cleo Slevin (Yoga Therapist) dive deep into the world of negative self-talk and people-pleasing. Together, we explore where these patterns stem from, how they impact our mental well-being, and most importantly, how to break free from them. L…
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11 | Rewriting the Narrative: Using Worship to Combat Negative Self-Talk
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Do you ever catch yourself thinking, “I’m not good enough,” or “I always mess things up”? That’s negative self-talk—and it’s more powerful than we often realize. In today’s episode, we’re diving deep into what negative self-talk really is, why it takes such a toll on our hearts, and how it can subtly shape our identity, confidence, and even our fai…
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Take a break between meetings to stay engaged See omnystudio.com/listener for privacy information.By iHeartPodcasts
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When your soul is healthy, God’s grace will cause you to flourish. Let go of the bitterness, guilt and worry, and get ready for God to do something new in your life. Subscribe to SiriusXM Podcasts+ to listen to new episodes of the Joel Osteen Podcast ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.co…
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CBT - CBT and Faith - Taking Thoughts Captive
3:21
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In this powerful episode of Understanding Cognitive Behavioral Therapy, we explore the deep connection between CBT and Scripture—specifically, the biblical command to “take every thought captive” (2 Corinthians 10:5). CBT teaches us to recognize and challenge unhealthy thinking patterns. Scripture calls us to filter those thoughts through truth. To…
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CBT - Exposure Therapy - Facing Fear to Find Freedom
3:31
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In this courageous episode of Understanding Cognitive Behavioral Therapy, we dive into Exposure Therapy—a proven CBT technique that helps people overcome anxiety, phobias, and trauma by gently and gradually facing the very things they fear. Avoidance might feel safe, but it keeps us stuck. Exposure Therapy invites us to move toward the fear, not aw…
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Internship Interviews: Figure Out Who Your Interviewer Is ASAP!
4:14
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In this mini podcast, Jack Slowik and Graham Wesel dive into Graham's best advice for interviews for other students. (This is a clip from the episode “Behind BUSINE$$ MINDS: Graham Wesel Shares Lessons From Top Industry Professionals”.) Check Out Our Show Notes! https://exceptionalundergrads.com/show-notes-1 Join Our Community: https://www.skool.co…
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Turn low-energy time into something more productive See omnystudio.com/listener for privacy information.By iHeartPodcasts
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God's Gracious Hand of Favor | Victoria Osteen
12:35
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When God breathed His life into you, He equipped you with everything you would need to fulfill your destiny. Because of His favor, you have a supernatural advantage! Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visitJoelOsteen.com/GiveHope. Discover the power of…
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CBT - Behavioral Activation - Doing the Opposite of What You Feel
3:19
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In this action-oriented episode of Understanding Cognitive Behavioral Therapy, we explore the power of Behavioral Activation—a technique that helps break the cycle of depression and anxiety by encouraging us to do the opposite of what we feel. When you're stuck in darkness, motivation disappears. But CBT shows us that action often comes before emot…
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CBT - Challenging and Reframing Negative Thoughts
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In this episode of Understanding Cognitive Behavioral Therapy, we take a practical step forward—learning how to challenge and reframe negative thoughts that keep us stuck in patterns of fear, shame, and self-doubt. CBT teaches us that we don’t have to accept every thought as truth. By asking the right questions and holding our thoughts up to the li…
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CBT - Cognitive Distortions - Lies We Believe
3:28
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In this powerful episode of Understanding Cognitive Behavioral Therapy, we shine a light on cognitive distortions—the sneaky, distorted thoughts that twist reality and keep us stuck in cycles of fear, shame, and self-doubt. Whether it’s catastrophizing, black-and-white thinking, mind reading, or labeling, these mental traps distort the truth and fu…
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CBT - Core Beliefs - Where Do They Come From?
3:35
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In this eye-opening episode of Understanding Cognitive Behavioral Therapy, we explore the roots of core beliefs—those deeply held convictions we carry about ourselves, others, and the world. Beliefs like “I’m unlovable,” “I’m a failure,” or “People can’t be trusted” often form in childhood, shaped by trauma, family dynamics, culture, or painful lif…
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CBT - Identifying Negative Automatic Thoughts
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In this episode of Understanding Cognitive Behavioral Therapy, we take a closer look at Negative Automatic Thoughts (NATs)—those quiet, constant messages that play in the background of our minds and often go unchallenged. These thoughts might sound like: “I’m not good enough.” “This will never change.” “It’s all my fault.” Left unchecked, NATs can …
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CBT - The CBT Triangle - Thoughts, Feelings, and Behaviors
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In this episode of Understanding Cognitive Behavioral Therapy, we break down the heart of CBT: the CBT Triangle—a simple but powerful model that shows how our thoughts, feelings, and behaviors are all connected. We explore how a single thought can trigger an emotion, how that emotion can shape our actions, and how this cycle often fuels addiction, …
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Cognitive Behavioral Therapy is all about identifying distorted thought patterns, challenging them with truth, and creating healthier responses. But what makes CBT so powerful—especially when integrated with faith—is its ability to transform not just how we think, but how we live. Whether you're new to therapy or looking for tools to deepen your re…
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Did You Know... Your Story Could Help Save Someone Else?
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You didn’t go through all that for nothing. In this episode of The Recovery Couch, we explore the incredible power of your personal story. Whether you’re still in the fight or years into recovery, your journey holds the kind of hope someone else is desperate to hear. Testimony breaks chains—not just for you, but for others walking a similar path. W…
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Did You Know... Spirituality Is a Protective Factor in Recovery
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Faith isn’t just comforting—it’s protective. In this episode of The Recovery Couch, we explore how spirituality can act as a powerful shield in the recovery process. Studies show that individuals who lean into their faith or spiritual practices are more likely to maintain long-term sobriety, experience lower relapse rates, and find deeper meaning i…
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Let’s Chat! "True mastery is found in the details. The way you handle the little things defines the way you handle everything."By Gents Journey
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Don't automatically migrate that task to the next day See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Jay Shetty: 7 Harsh Truths I Wish I Knew in My 20’s (I Would’ve Found My Purpose QUICK!)
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When was the last time you looked back and thought, “If only I knew this earlier”? In this episode, Jay shares the seven life-changing lessons he wishes he’d learned in his teens and twenties—insights that could have reshaped his relationships, career, peace of mind, and sense of purpose. These aren’t just reflections; they’re powerful revelations …
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#129:Developing Routines that Align with your Season
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Are you feeling stretched thin trying to do it all? In this empowering episode of Uniquely You with Destiny Pickens, we explore how to build routines that reflect your current season of life. Whether you’re juggling family, career, or ministry—or all three—this episode offers practical steps and spiritual encouragement to help you embrace grace ove…
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If you want to experience more of God’s favor, you have to live favor-minded. Expect and declare His favor over your life! Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visitJoelOsteen.com/GiveHope. Discover the power ofdeclaring God’s truth over your life.Our Ma…
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When Botox Goes Wrong with ALL Method Founder Katie McKenzie
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Katie McKenzie is the co-founder and lead educator of the ALL Method, a unique methodology of movement that encompasses accessibility, inclusivity, nervous system aware language, anatomy, breath and Pilates. Today Katie joins me for a vulnerable and raw conversation about her work, her growth, and her personal challenges around aging and self love.…
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Ep 270 - Navigating Faith Changes in Marriage: Graceful Paths Forward
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We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to this insightful episode of Mr. and Mrs. Therapy, where hosts Tim and Ruth Olson explore the profound challenges faced when one partner walks away from shared faith. As licensed marriage and family therapists, they delve into the emotional c…
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Mentorship: How To Build Your Board Of Directors Of Mentors
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In this mini podcast, Jack Slowik and Graham Wesel dive into the importance of building a mastermind group/ board of directors of mentors. (This is a clip from the episode “Behind BUSINE$$ MINDS: Graham Wesel Shares Lessons From Top Industry Professionals”.) Check Out Our Show Notes! https://exceptionalundergrads.com/show-notes-1 Join Our Community…
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Did You Know... Sleep Deprivation Worsens Mental Health Symptoms
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Sleep isn’t a luxury—it’s a lifeline. In this eye-opening episode of The Recovery Couch, we explore the critical connection between sleep and mental health. From increased anxiety and depression to emotional instability and relapse risk, sleep deprivation can quietly sabotage your recovery and overall well-being. We break down the science of how po…
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Did You Know... Recovery Is Possible at Any Age
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It’s never too late to start over. In this inspiring episode of The Recovery Couch, we debunk the myth that recovery has an expiration date. Whether you’re 18 or 80, healing is always possible. Addiction and mental health struggles don’t discriminate by age—and neither does redemption. We explore real stories of late-in-life recovery, talk about th…
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Let’s Chat! What remains of a man after he's gone? Beyond achievements and possessions lies something far more intimate – his sacred taste. That invisible signature etched into every object he touched with intention. The ninth arrival in our Peace Unique series unveils a profound truth: taste isn't what you wear or own, but what you've anointed wit…
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203. No Script, No Problem: Final Secrets to Speaking Under Pressure (Bonus)
16:19
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Stay sharp, sound confident, and speak with impact — even when you're put on the spot. Communicating clearly is challenging enough when there’s time to prepare. But in most situations — whether in meetings, casual conversations, or high-stakes moments — we rarely have the luxury of scripting our words. We must think and speak in real time. Spontane…
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Did You Know... Your Brain Can Heal After Addiction
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2:59
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Addiction changes the brain—but healing is possible. In this episode of The Recovery Couch, we explore the powerful truth that your brain is capable of recovery. Years of substance use may have rewired your thinking, dulled your emotions, or disrupted your motivation—but neuroscience and lived experience both tell us: restoration is real. We’ll bre…
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Did You Know... Mental Health Disorders Often Coexist with Addiction
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Addiction rarely travels alone. In this episode of The Recovery Couch, we unpack a critical but often overlooked truth: mental health disorders and addiction frequently go hand-in-hand. Whether it’s anxiety, depression, PTSD, or bipolar disorder, many individuals battling addiction are also silently suffering from an underlying mental health condit…
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How to close the gap between knowing and doing See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Are you living reactively, constantly responding to what life throws at you? In this episode, we discuss why shifting from a reactive mindset to a predictive one is crucial for achieving mastery in any area of life. We explore how developing foresight allows you to anticipate trends, make smarter decisions, and stay ahead of the curve. By understan…
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God Will Bring You To A Flourishing Finish | Joel Osteen
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That disappointment is not your final chapter. God has a comeback lined up for every setback. Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visitJoelOsteen.com/GiveHope. Discover the power ofdeclaring God’s truth over your life.Our May offer will help you find it…
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4 Signs of Emotionally Immature Parents & How to Heal
1:11:00
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In today's episode, you'll learn how to heal from an emotionally immature parent. If you've ever felt invisible in your own family, like your needs didn't matter, or if nothing you did was ever enough, this episode is for you. Dr. Lindsay C. Gibson is here to assure you that you're not imagining it. You're not too sensitive. You're not overreacting…
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The Power of Stories: Helping Your Child With School & Performance Anxiety with Teri Kingston
35:24
35:24
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Teri Kingston shares with us the importance of effective story telling and gives us great insight on how we can prepare our children to face their fears of performing. Whether it is for the first day of school, a recital, and even getting ready for that first job interview, Teri gives us great tips and tricks to calm our nervous system, and explain…
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The Power of Stories: Helping Your Child With School & Performance Anxiety with Teri Kingston
35:24
35:24
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35:24
Teri Kingston shares with us the importance of effective story telling and gives us great insight on how we can prepare our children to face their fears of performing. Whether it is for the first day of school, a recital, and even getting ready for that first job interview, Teri gives us great tips and tricks to calm our nervous system, and explain…
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1
Did You Know... Most People Struggle for Years Before Seeking Help
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Many people suffering from addiction or mental health challenges don’t reach out for help right away. In fact, most silently struggle for 5 to 10 years—carrying pain, shame, and confusion alone. In this episode of The Recovery Couch, we explore the reasons behind the delay: stigma, fear of judgment, lack of access, and the belief that we have to "f…
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Did You Know... You Can Be Sober and Still Emotionally Numb
2:52
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In this powerful episode of The Recovery Couch mini-series, "Did You Know," we explore a truth that many in recovery eventually face: sobriety doesn’t always equal healing. Just because the substances are gone doesn’t mean the emotional pain disappears. We dive into the reality of emotional numbness—why it happens, how it shows up, and what you can…
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Did You Know… Dopamine Plays a Major Role in Addiction?
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Dopamine—often called the brain’s “feel-good” chemical—is a major player in how addiction develops and takes hold. In this episode, we dive into the science of reward, exploring how substances hijack the brain’s natural pleasure system. Over time, the brain becomes wired to chase the high and numb the pain, even when the consequences are devastatin…
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Welcome to the Faith & Fire Podcast. I’m Ernesto Pagan—and this is your space for healing, hope, and rising again.You’ve been knocked down? Good. That means you're ready to stand back up.This show is for the dreamers, the believers, and the warriors who refuse to quit—because we don’t give up, and we don’t back down."…
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Did You Know... 1 in 5 Adults in the U.S. Lives with a Mental Illness?
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Mental illness is far more common than most people realize—yet it's often hidden behind silence and stigma. In this episode, we shed light on the staggering truth: 1 in 5 adults in the United States experiences a mental health condition each year. That’s over 50 million people. From anxiety and depression to bipolar disorder and PTSD, these struggl…
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"Did You Know... Childhood Trauma Increases the Risk of Addiction"
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In this eye-opening episode, we explore the powerful link between early life trauma and addiction. Unresolved childhood experiences—like abuse, neglect, or household dysfunction—can leave lasting imprints on the brain and body, increasing vulnerability to substance use as a coping mechanism. This isn’t about blame—it’s about understanding the why b…
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Did You Know… Addiction is a Brain Disease, Not a Moral Failing?
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In the opening episode of Did You Know?, we challenge one of the most damaging misconceptions about addiction—that it’s a sign of weakness or poor character. You’ll discover how addiction physically rewires the brain, affecting judgment, impulse control, and emotional regulation. This isn’t just bad behavior—it’s a chronic, relapsing brain disease.…
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The Piece Unique Series: The Gentleman's Edge
37:18
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Let’s Chat! "True mastery is found in the details. The way you handle the little things defines the way you handle everything."By Gents Journey
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192: NO NEW THINGS: How to Rethink Your Relationship with Stuff with Ashlee Piper
55:53
55:53
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Today on the WANTcast, we're sitting down with sustainability expert, bestselling author, and award-winning changemaker Ashlee Piper to explore her latest movement and book: No New Things. Ashlee — whose work has appeared in The New York Times, Vogue, CNN, and Good Morning America — breaks down how a personal challenge to stop buying new stuff beca…
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Comedian Bert Kreischer: My Constant Battle with My Inner Critic (Overcoming Anxiety, Chasing Approval & The Pressure to Be Funny)
1:37:05
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Do you ever feel like you need to be funny to be liked? How do you handle pressure to always “perform” for others? In this candid, hilarious, and unexpectedly moving episode of On Purpose, Jay sits down with comedian, actor, and podcast superstar Bert Kreischer—famously known for his shirtless stand-up and his ability to keep audiences laughing non…
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How to be emotionally fit, with Dr. Emily Anhalt
25:28
25:28
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Dr. Emily Anhalt explains how to make mental health your superpower See omnystudio.com/listener for privacy information.By iHeartPodcasts
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