Best Neurolinguistic Programming Podcasts (2025)

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Josh Davis phD - The Hidden Science of Communication: NEUROLINGUISTIC PROGRAMMING 42:26

14d ago42:26

42:26

Today’s episode is not so much about starting a business, but a glimpse into the neuroscience of influence and the power of Neurolinguistic Programming. My guest is Dr. Josh Davis, PhD in psychology and neuroscience from Columbia University. He’s the international bestselling author of Two Awesome Hours and an upcoming title The Difference that Mak…

1
Glenn Harrold - The Voice Behind Meditations That Have Helped Millions 49:50

9h ago49:50

49:50

Today’s guest is Glenn Harrold, a meditation guide whose relax and sleep well recordings have personally helped me get much needed rest at times when I’m tired but wired. Glenn is an international best selling self-help author and one of the world’s most successful hypnotherapists. His guided meditations and mindfulness audio titles have been strea…

1
EP #88 NLP for Emotional Intelligence and Emotional Regulation 54:46

6d ago54:46

54:46

Send us a text NLP for Emotional Regulation What is Emotional Intelligence? Emotional Intelligence (EQ) is the capacity to recognize, understand, and navigate your emotions and those of others. It includes Self-Awareness, Emotional Regulation, Motivation, Empathy, and Social Skills. What is Emotional Regulation? Emotional Regulation (ER) is a compo…

1
Neri Karra Sillaman - PIONEERS: What 46% of Fortune 500 Founders Have in Common (And What You Can Learn From Them) 57:29

7d ago57:29

57:29

As the daughter of immigrants, I’ve often turned to my own parents’ story for inspiration, a belief that we’re all capable of achieving anything we truly believe in, and a reminder that taking risks is often the key to making meaningful leaps in life. Today, I’m joined by Neri Karra Sillaman, who shares her extraordinary journey, from fleeing her h…

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Jennifer Tsay - Free Photo Shoots to $9M Revenue: The Surprising Business Model of SHOOTT 46:35

21d ago46:35

46:35

Jennifer Tsay is the co-founder and CEO of Shoott - with two Ts, a fast-growing company making professional photography more accessible for clients and a reliable supplemental income for photographers. In just seven years, Shoott has grown from $800K to over $9 million in revenue, achieving operational profitability and expanding services to over s…

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Lloyd Rooney – Dyslexia, Determination, and 135 Employees: THE JETSON GROUP Story 51:36

28d ago51:36

51:36

Today we have Lloyd Rooney sharing his journey - from leaving the traditional schooling system at 12 due to dyslexia, learning how he learned best, to bartending in the UK and now owner-operating multiple restaurants in New Zealand, employing over 135 people. Lloyed is a co-founder of The Jetson Group, a collection of distinctive restaurants in New…

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EP 170: How to Stop the “Just One More Bite” Habit Without Restriction 12:12

30d ago12:12

12:12

In this episode, your host, certified holistic life coach Eva Rodriguez, breaks down the real reason you keep eating past satisfied—even when you’re trying to be "good"—and how to stop the One More Bite Won’t Hurt habit without guilt, restriction, or food obsession. If you're tired of feeling like food has the upper hand—and you want to feel powerf…

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Tara Bielawski - Connecting the Seen and Unseen: A Personal Journey Into MEDIUMSHIP 53:40

1M ago53:40

53:40

Tara Bielawski is a medium and today’s conversation is not so much about starting a business and more so about perspective, her gift and her journey to mediumship. Losing my dad was the hardest thing I’ve ever been through, and it’s what led me to start this podcast. Conversations like this, whether you believe in mediumship or not, are part of my …

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Dr. Bill and Braden Rawls - CELLULAR WELLNESS: The Missing Piece in Modern Medicine 52:20

1M ago52:20

52:20

Today’s conversation with Dr. Bill Rawls and Braden Rawls is about understanding health at a cellular level. Dr. Bill Rawls is a licensed physician with over 30 years of experience in medicine. After facing a personal health crisis in his early forties, he turned to herbal and alternative medicine, restoring his health and becoming a leading voice …

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EP 169: Do You Need a Therapist or a Life Coach? 15:17

1M ago15:17

15:17

Wondering whether you need a therapist, a life coach—or both? In this episode, certified holistic life coach Eva Rodriguez breaks down the real difference between therapy and life coaching—so you can finally get clear on what kind of support you actually need right now. Whether you're stuck in the past, spiraling in your own thoughts, or simply ove…

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Kerri Futch - A Candid Year One at WOLF AND FOX, a Wisconsin Winery 34:50

2M ago34:50

34:50

Kerri Futch is a friend of mine who moved from Northern California to Wisconsin to be closer to family and to chase a dream vision for a Wolf and Fox, boutique winery and an event space. This episode is more of a casual conversation and catch-up between friends, but there are oodles of nuggets in her story, her strategic approach, and you’ll get re…

1
Duncan Wardle - Set Your Creativity Free Inside the IMAGINATION EMPORIUM 50:49

2M ago50:49

50:49

This interview was so entertaining to host because I felt like I was back in college for an hour and had the most interesting guest teacher who made me laugh, play games, and have fun - all while learning. Duncan Wardle, the former head of innovation and creativity at Disney, is on a mission to teach people how to access their natural creative abil…

1
EP 168: Anxiety Through the Roof? Here’s How to Calm Your Body and Brain in Minutes 14:37

2M ago14:37

14:37

In part 3 of the Stress Reset Series, your host Eva Rodriguez breaks down exactly what to do when you're feeling anxious AF and your self-soothing tools aren’t working. If you’re constantly anxious, burnt out, or mentally foggy no matter how hard you try, you’re likely dealing with a dysregulated nervous system. This episode is your step-by-step gu…

1
Jackie Ashton - Secrets to Landing a Non-Fiction Book Deal with THE BOOKMARK AGENCY 42:12

2M ago42:12

42:12

Today we’re diving into the world of publishing with Jackie Ashton—literary agent, journalist, and founder of Bookmark, a boutique agency helping thought leaders bring impactful books to life. Before launching The Bookmark Agency, Jackie was an agent at Lucinda Literary, where she landed major publishing deals for authors like Dave Pell (Please Scr…

1
EP 167: Burned Out, Overwhelmed, and Exhausted? Try This 14:12

2M ago14:12

14:12

In Part 2 of the Stress Reset Series, your host Eva Rodriguez dives deep into a silent epidemic plaguing high-achieving women everywhere—burnout. If you feel wired but tired, constantly overwhelmed, or like you're snapping at everyone for no reason, this episode is your wake-up call (minus the shame, and with a whole lot of strategy). Burnout isn’t…

1
Christopher Helfrich - How EAT.LEARN.PLAY. is Changing Lives in Oakland 41:24

2M ago41:24

41:24

Today’s episode is part of Podcasthon, a global effort bringing thousands of podcasts together to raise awareness for charitable causes. My guest today is Christopher Helfrich, President and CEO of Eat. Learn. Play., the foundation he co-founded with Stephen and Ayesha Curry to tackle childhood hunger, early literacy, and active lifestyles for kids…

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EP #87 The Not-So-Subtle Art of Complaining 50:07

2M ago50:07

50:07

Send us a text The Not-So-Subtle Art of Complaining Most of us complain, but is it good or bad? What makes it productive or toxic? Overview of what will be covered: Common language patterns of complaining The benefits and downsides of complaining How to shift from chronic complaining The Language of Complaints This was discovered by using AI to ana…

1
EP 166: The Real Reason You Can’t Lose Weight 13:09

2M ago13:09

13:09

In part 1 of the Stress Reset Series, your host Eva Rodriguez breaks down one of the biggest hidden obstacles to weight loss. It’s not about willpower. It’s not about knowing what to eat. It’s about what you’re using food to solve. Tune in to learn why stress makes you overeat, how to break the cycle, and the three Reset Points that help you take b…

1
Laura Wachtel - Why You Should Try IMPROV At Least Once 36:46

3M ago36:46

36:46

Laura Wachtel talks about how improv can make life—and work—better. The principles of improv—like saying ‘yes, and,’ thinking on your feet, and embracing the unexpected—can transform how you communicate, lead, and handle challenges. Laura is the owner of Zipline Improv, where she’s bringing improv out of the theater and into the real world—helping …

1
EP 165: Speed Up Your Weight Loss: How to Stop Eating on Autopilot 8:05

3M ago8:05

8:05

In this episode, your host Eva Rodriguez breaks down one of the most overlooked obstacles to weight loss—habit eating. Tune in to learn how these unconscious eating patterns might be sabotaging your results and learn the simple 3-step process to break these habits for good. KEY POINTS: What are the three types of eating that affect weight loss? How…

1
Ru Hill - The Rise of SURF SIMPLY RESORT in Costa Rica 1:03:15

3M ago1:03:15

1:03:15

Ru Hill is the founder of Surf Simply, a globally renowned boutique coaching resort in Costa Rica that has transformed the way people learn to surf. Unlike traditional surf schools, Surf Simply takes a science-based, technique-driven approach, breaking down the complexities of surfing into teachable, measurable skills. This method has attracted eve…

1
Alexa D'Agostino - Secrets to go from $0 to 7-8-9 FIGURES from a Serial 6x Exit Entrepreneur 33:32

3M ago33:32

33:32

Today, Dr. Alexa D’Agostino is coming on the show to share insights on how to build a company from six to seven figures or seven to eight. Alexa founded her first official company at 18 and went on to build and then exit multiple businesses achieving over nine figures in exits by the age of 30. As a part of her journey, she has raised over $100m fo…

1
EP 164: Weight Loss Strategies I'm Not Teaching Anymore 22:23

3M ago22:23

22:23

In this episode, your host Eva Rodriguez shares the four major weight loss strategies she no longer teaches—and what she recommends instead for sustainable, long-term results. Tune in to learn: Is exercise really necessary for weight loss, or can you lose weight without it? Why is strength training more important than cardio for long-term weight lo…

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When It’s Time to Evolve (Especially After Heartbreak) 7:55

3M ago7:55

7:55

Something big is changing… and I couldn’t be more excited to share it with you! In this episode, I’m making a special announcement that’s been a long time coming—one that came out of a deeply personal (and unexpected) transformation. If you’ve ever felt stuck in heartbreak or like life is forcing you to change and evolve, this one’s for you. 🎧 Pres…

1
Hayes Hitchens - MOONDANCE ADVENTURES: Unplugging Teens with Life-Changing Adventure Travel 51:51

3M ago51:51

51:51

In today’s episode, Hayes Hitchens talks with us about his journey starting and building Moondance Adventures. Moondance is a teen adventure travel program that sends over 2000 teenagers each summer on trips across five continents and over twenty countries with a commitment to foster personal growth, leadership skills, problem solving, decision mak…

1
EP 163: How to Get Rid of Cortisol Belly: The 5-Minute Reset That Works 21:03

3M ago21:03

21:03

In the final installment of the R.E.S.E.T. Series (Part 6), your host Eva Rodriguez dives into one of the most common but misunderstood weight loss challenges: cortisol belly. If you’ve been struggling with stubborn belly fat, relentless cravings, or feeling like your body is working against you, this episode will uncover the real culprit and what …

1
Dr. Megan Lyons - Stop Burnout Before It Starts: Staying Healthy and Happy 53:53

4M ago53:53

53:53

Today we have Dr. Megan Lyons on the show to talk about recognizing early symptoms of burnout, ways to optimize your health, and fix the root causes of illness. Megan is a Harvard graduate with two Master’s degrees, two Board Certifications, and a Doctorate of Clinical Nutrition. She is a passionate health and wellness expert, inspiring others to f…

1
Andy Hunter - Saving Indie Bookstores: The Innovated Model Behind BOOKSHOP.ORG 43:59

4M ago43:59

43:59

Andy Hunter is the founder CEO of bookshop.Org In todday's episode, he talks about his innovative solution to save indie bookstore. Quoting the New York Times, “The rapid rise of Bookshop.org during the shutdown has been hailed as a boon for independent stores.” B-Labs announced the company as one of the “best for the world,” and in the top 5% of a…

1
EP 162: Exhausted From 'Doing It All'? Time Management Isn't The Answer 24:23

4M ago24:23

24:23

In Part 5 of the R.E.S.E.T. Series, your host Eva Rodriguez challenges the traditional approach to productivity and explains why managing your energy is more crucial than managing your time. Drawing from neuroscience and her experience coaching busy, successful and chronically stressed women, Eva breaks down how energy management affects everything…

1
EP #86 TimeLine and Goal Reaching 1:00:48

4M ago1:00:48

1:00:48

Send us a text 1. What is TimeLine? A Timeline is a visual, linear experience of how someone codes and stores time. In NLP timeline is a term used to describe how we internally represent time. We internally represent the past, present, and future differently. The concept was originally laid out in the TimeLine Therapy and the Basis of Personality b…

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Alexandra Janelli - HYPNOTHERAPY: What Celebrities and CEOs Know That You Don’t 50:56

4M ago50:56

50:56

Today we’re joined by Alexandra Janelli, a leading hypnotherapist and founder of ModrnSanctuary, an alternative beauty and wellness spa and winner of Philadelphia Magazine’s 2024 “Best of Philly.” She is also the founder of My Burble, a transformative app designed to help users overcome stress, anxiety, sleep issues, and other personal challenges t…

1
EP 161: How Simplifying Your Routines Leads to Big Results, Less Stress, and More Consistency 22:49

4M ago22:49

22:49

In Part 4 of the R.E.S.E.T. Series, your host Eva Rodriguez dives deep into the power of simplification and how it can transform your health and fitness journey. If you’ve ever felt overwhelmed by complicated routines, restrictive diets, or information overload, this episode is a must-listen. Eva breaks down how to focus on what truly matters—your …

1
HIGHLIGHTS Geoff Smart Episode 14:00

4M ago14:00

14:00

I’m trying something new this week by releasing a shortened highlights episode alongside the full one. It’s designed for those of you who may not have time to listen to the whole episode—perfect for a quick commute or a busy day. To be honest, it’s more work, and my ADD brain isn’t entirely convinced this idea is worth continuing, but I wanted to e…

1
Geoff Smart - The Power of WHO from New York Times Bestseller 53:03

4M ago53:03

53:03

Today we’re diving into why building and scaling a business—and achieving more freedom and free time—starts with the “who” in your business. Our guest, Dr. Geoff Smart, is the Chairman and Founder of ghSMART, a leadership advisory firm specializing in helping companies make high-impact hiring and leadership decisions. With over $100 million in reve…

1
EP 160: "I’m Just Not Motivated" - Why Motivation Fades and How to Take Action Anyway 27:49

4M ago27:49

27:49

In Part 3 of the R.E.S.E.T. Series, your host Eva Rodriguez breaks down one of the biggest myths about motivation and why it’s not the key to creating lasting change. If you’ve ever found yourself saying, “I’m just not motivated,” or waiting for the perfect moment to take action, this episode is a must-listen. Eva dives into the truth about motivat…

1
Season 2 of How I Built My Small Business Coming January 21 2:45

4M ago2:45

2:45

🎉 Season 2 of How I Built My Small Business is Coming January 21! Get ready for more thought-provoking stories, expert wisdom, and actionable advice to help you grow in both business and life. This season, I’m sharing conversations with incredible guests, including: Ru Hill (Surf Simply Resort): Discover why his impactful business model and unique …

1
EP 159: How I Overcame Anxiety and Depression and Found Strength and Joy Again 26:20

4M ago26:20

26:20

In Part 2 of the R.E.S.E.T. Series, your host Eva Rodriguez takes you on a raw and vulnerable journey through one of the most challenging seasons of her life. ⚠️ With a trigger warning for topics including anxiety, depression, and childhood trauma, this episode is deeply personal yet profoundly empowering. Eva shares how she hit her breaking point,…

1
Bite-Sized Life Wisdom: 4 of 4 8:57

5M ago8:57

8:57

Welcome to How I Built My Small Business: Bite-Sized! I’m Anne McGinty, host of the show. While full-length guest episodes are on hold for the holidays, I’ve prepared a collection of short, impactful episodes to keep you inspired until Season 2. Subscribe on Apple Podcast , Spotify or YouTube. Let’s connect! Subscribe to my newsletter: Time To Live…

1
Bite-Sized Business Insights 4 of 4 8:38

5M ago8:38

8:38

Welcome to How I Built My Small Business: Bite-Sized! I’m Anne McGinty, your host. While we take a break from full-length guest episodes for the holidays, I’ve curated a series of short, impactful episodes to keep you inspired. Each bite-sized episode features a collection of powerful snippets from interviews, organized by topic for easy listening.…

1
EP 158: The Real Reason Your Resolutions Don’t Stick (And How to Fix It) 19:44

5M ago19:44

19:44

In this kickoff episode of the R.E.S.E.T Series, your host Eva Rodriguez dives into the 6 stages of behavior change—a powerful framework to help you reset your mindset, habits, and routines in 2025. Whether you’re just waking up to the need for change, building momentum, or bouncing back from a setback, this episode provides practical tips for each…

1
Bite-Sized Life Wisdom: 3 of 4 9:03

5M ago9:03

9:03

Welcome to How I Built My Small Business: Bite-Sized! I’m Anne McGinty, host of the show. While full-length guest episodes are on hold for the holidays, I’ve prepared a collection of short, impactful episodes to keep you inspired until Season 2. Subscribe on Apple Podcast , Spotify or YouTube. Let’s connect! Subscribe to my newsletter: Time To Live…

1
Bite-Sized Business Insights 3 of 4 9:03

5M ago9:03

9:03

Welcome to How I Built My Small Business: Bite-Sized! I’m Anne McGinty, your host. While we take a break from full-length guest episodes for the holidays, I’ve curated a series of short, impactful episodes to keep you inspired. Each bite-sized episode features a collection of powerful snippets from interviews, organized by topic for easy listening.…

1
Bite-Sized for Parents 5:17

5M ago5:17

5:17

Welcome to How I Built My Small Business: Bite-Sized! I’m Anne McGinty, your host. While we take a break from full-length guest episodes for the holidays, I’ve curated a series of short, impactful episodes to keep you inspired. Each bite-sized episode features a collection of powerful snippets from interviews, organized by topic for easy listening.…

1
Chanda Bell - The ELF ON THE SHELF: Unwrapping The Story 39:54

5M ago39:54

39:54

Welcome to a very merry episode of How I Built My Small Business! I’m Anne McGinty, your host, and I know I said no new episodes, but this is a surprise Christmas special. Today, we’re diving into the magical world of Santa’s little helpers with Chanda Bell, co-founder and co-CEO of The Lumistella Company, home of The Elf on the Shelf. Whether you’…

1
Bite-Sized Life Wisdom: 2 of 4 5:21

6M ago5:21

5:21

Welcome to How I Built My Small Business: Bite-Sized! I’m Anne McGinty, host of the show. While full-length guest episodes are on hold for the holidays, I’ve prepared a collection of short, impactful episodes to keep you inspired until Season 2. Subscribe on Apple Podcast , Spotify or YouTube. Let’s connect! Subscribe to my newsletter: Time To Live…

1
EP #85 Hunting for Treasure: Designing Treasure Boards that Work 26:53

6M ago26:53

26:53

Send us a text Main Points: · Understand the goal-reaching process and what makes goals happen · Picture representation of goals for the coming year · Construct the boards for optimum effectiveness · Well-constructed boards that are ecological, align with values and Include 5 major areas of a person’s life: faith, fitness, family, friends, financia…

1
Bite-Sized Business Insights 2 of 4 5:14

6M ago5:14

5:14

Welcome to How I Built My Small Business: Bite-Sized! I’m Anne McGinty, your host. While we take a break from full-length guest episodes for the holidays, I’ve curated a series of short, impactful episodes to keep you inspired. Each bite-sized episode features a collection of powerful snippets from interviews, organized by topic for easy listening.…

1
EP 157: What Losing 41 Pounds Taught Julia About Confidence, Strength, and Self-Love 42:44

6M ago42:44

42:44

In this inspiring weight loss success story, Eva introduces her client Julia, a determined woman who reached a turning point and decided it was time to reclaim her health and happiness. Through Eva’s signature 5S Framework, Julia lost 41 pounds, created a lifestyle she truly loves, and discovered a confidence and self-compassion she once thought un…

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Bite-Sized Business Insights: 1 of 4 5:22

6M ago5:22

5:22

Welcome to How I Built My Small Business: Bite-Sized! I’m Anne McGinty, your host. While we take a break from full-length guest episodes for the holidays, I’ve curated a series of short, impactful episodes to keep you inspired. Each bite-sized episode features a collection of powerful snippets from interviews, organized by topic for easy listening.…

1
EP 156: Stress-Free Holiday Eating: 7 Simple Principles to Avoid Gaining Weight 17:09

6M ago17:09

17:09

In part two of her holiday weight-loss series, your host Eva Rodriguez, introduces her H.O.L.I.D.A.Y. Principles—a simple, easy-to-remember framework to help you stay mindful, avoid gaining weight, and truly enjoy the holiday season. From managing portions to creating a festive ambiance, this episode is packed with practical tips to help you feel i…

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Neurolinguistic Programming Podcasts

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