Roots Radio is a conversation about soccer, art, music, culture, and community. In this series, we explore the impact of the ‘beautiful game’ by crossing different boundaries around the world and talking to special guests from the worlds of politics, media, sports, and social activism.
…
continue reading
This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC Eric Kasimov, Founder of KazSource and the crea ...
…
continue reading
A supporter created podcast focused on El Paso Locomotive FC in the USL Championship. Made up entirely of supporters, the cast works to bring you coverage that you, the fan, can relate to. Jump in and get Seriously Loco with us.
…
continue reading
Sacramento Republic FC presents The Breakaway, a podcast that gives listeners an inside look at SRFC players, coaches, staff, and others in the Sacramento soccer community. Each week, host Connor Sutton will talk with various guests from around the soccer and Sacramento community to discuss the beautiful game with players, technical staff, and front office staff.
…
continue reading

1
Cristian Parano talks learning English and playing for the Sacramento Republic
27:56
27:56
Play later
Play later
Lists
Like
Liked
27:56On this episode of The Breakaway, star attacker Cristian Parano returns to the show to talk his relationship with his teammates, how much he's enjoyed playing for the club, and working on his English during his time in the US.
…
continue reading

1
Republic defender Jack Gurr joins the show
35:13
35:13
Play later
Play later
Lists
Like
Liked
35:13On this episode of The Breakaway, fullback Jack Gurr joins Connor to talk recent form, stories from team trips, and how his family reacts to him playing in the US.By Sacramento Republic FC
…
continue reading

1
Overcoming Adversity: Lucas Williamson’s Journey Through Injury and Faith
46:00
46:00
Play later
Play later
Lists
Like
Liked
46:00In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC sits down with Lucas Williamson, a professional basketball player in the NBA G League. Lucas shares his challenging journey through two season-ending injuries, discussing the mental and emotional toll they’ve taken and how he’s worked to find joy amidst adversity. Fro…
…
continue reading

1
Captain Rodrigo Lopez talks recovery, team mentality, and 2025 season
33:16
33:16
Play later
Play later
Lists
Like
Liked
33:16On this episode of The Breakaway, club captain Rodrigo Lopez joins Connor to discuss his return to the pitch, the team's mentality, plus RoRo is asked questions by some special guests.By Sacramento Republic FC
…
continue reading

1
Derby Delight - Andy Cabrera Hat Trick- Locomotive Steam to USL Championship Derby Win
1:03:23
1:03:23
Play later
Play later
Lists
Like
Liked
1:03:23El Paso Locomotive had the greatest Derby Day of its history as it saw off the visiting New Mexico United 3-0 with a hat trick from Andy Cabrera to cap off a wonderful night. Then they look ahead to Locomotive's match against Austin FC on Wednesday night in the US Open CupBy Seriously Loco
…
continue reading

1
USL Broadcaster Devon Kerr joins ahead of Oakland Roots matchup
25:09
25:09
Play later
Play later
Lists
Like
Liked
25:09On this episode of The Breakaway, USL analyst Devon Kerr joins Connor to talk Republic's form so far this season ahead of Sunday's match against Oakland Roots.By Sacramento Republic FC
…
continue reading

1
From Adversity to Aspiration: Mariah Mazon’s Softball Journey and Mental Game
32:05
32:05
Play later
Play later
Lists
Like
Liked
32:05In this episode of the Athlete Mindset podcast, host Lisa Bonta Sumii, LCSW, CMPC welcomes Mariah Mazon, a professional softball player and aspiring sports psychology professional. Mariah shares her journey from a youth softball player in Tulare, California, to a standout two-way star at Oregon State, and now a pro with Athletes Unlimited. She open…
…
continue reading
On this episode of The Breakaway, Republic winger AJ Edwards talks about his time so far in Sacramento, playing in new positions, and looks ahead to returning to San Jose to play his former team in the US Open Cup.By Sacramento Republic FC
…
continue reading
Derby Delight in the US Open Cup got the mojo back on track but El Paso Locomotive were unable to get all 3 points in Colorado Springs despite playing a man up for much of the game. The crew breaks down both matches and looks ahead to a trip to Texoma in the Jagermeister Cup.By Seriously Loco
…
continue reading

1
Unmasking Mental Health with Marcus Smith II
48:38
48:38
Play later
Play later
Lists
Like
Liked
48:38Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this raw and heartfelt episode, Lisa sits down with Marcus Smith II, a former NFL first-round draft pick turned mental health advocate, life coach, and Global Ambassador for All Points North (APN). Marcus shares his journey from anxiety attacks at age eight to a near…
…
continue reading

1
Assistant coach Eric Wilde talks analytics and tactics
25:30
25:30
Play later
Play later
Lists
Like
Liked
25:30On this episode of The Breakaway, Republic assistant coach Eric Wilde dives into his unique soccer background, how analytics and technology have changed coaching, and the club's recent run of form.By Sacramento Republic FC
…
continue reading

1
Mental Health Realities for Elite Athletes with Courtney Messina
54:12
54:12
Play later
Play later
Lists
Like
Liked
54:12Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. In this episode, Lisa sits down with Courtney Messina, MA, LPC-S, LCDC, a former Ole Miss soccer athlete, and Senior Director for Outpatient Clinical Operations at All Points North (APN). Courtney shares insights from her work with elite athletes, including her role at …
…
continue reading

1
Danny Vitiello and Russell Cicerone join the show
33:13
33:13
Play later
Play later
Lists
Like
Liked
33:13On this episode of The Breakaway, goalkeeper Danny Vitiello and forward Russell Cicerone join Connor Sutton to talk their friendship, Danny taking the captain's armband, and Russell's recent run of form.By Sacramento Republic FC
…
continue reading

1
New Republic winger Dominik Wanner talks club culture and more
27:31
27:31
Play later
Play later
Lists
Like
Liked
27:31On this episode of The Breakaway, Connor is joined by winger Dominik Wanner. Wanner talks the differences between German and American soccer, traveling to Tulsa, and the many accents on the team.By Sacramento Republic FC
…
continue reading
El Paso Locomotive escaped Hartford with all 3 points after a showing that was good enough if not really good. Phil and Mikka talk through the lack of overall quality, the questions of selection and the difficulty of going on the road and getting the win. Then they preview Wednesday's match against Ventura County in the US Open Cup and the return o…
…
continue reading

1
The True Athlete Project Series: Coaching with Impact and Mindfulness with Reem Abdalazem
48:52
48:52
Play later
Play later
Lists
Like
Liked
48:52Welcome to the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. This is the third installment of our three-part series with The True Athlete Project. Lisa is joined by Reem Abdalazem, a two-time Olympian in artistic swimming for Egypt (2008 Beijing and 2012 London). Reem is a World Aquatics-certified expert coach and a former colleg…
…
continue reading
El Paso Locomotive FC had another terrible trip up north to Albuquerque in the Derby del Camino Real. New Mexico United claimed a late win due in large part to Locomotive having a quite conservative approach that seemed to be overly deferential to United. Plus they chat the US Open Cup win over Harpos FC and the USL's recent announcement about impl…
…
continue reading
On this episode of The Breakaway, home grown midfielder Blake Willey joins the show to talk his performance against New Mexico United, joining the team from the club's academy, and developing his own playing style.By Sacramento Republic FC
…
continue reading

1
PTSD - Phoenix Traore Stress Disorder
1:08:58
1:08:58
Play later
Play later
Lists
Like
Liked
1:08:58El Paso Locomotive have seen their fair share of crazy results at Southwest University Park but none from the comfort of a 4-1 lead and none that actually overwrote an overhead kick. Phil and Christian break down the game and all of the madness behind it. Then they look ahead to the USOC and Locomotive's search for a first win against Harpos FC of …
…
continue reading

1
Lewis Jamieson talks his debut, being named player of the week, and more
22:30
22:30
Play later
Play later
Lists
Like
Liked
22:30On this episode of The Breakaway, Connor is joined by new player Lewis Jamieson. Jamieson talks through scoring in his debut, being named USL Player of the Week, and adjusting to the US.
…
continue reading
El Paso Locomotive earned a 2-2 draw by virtue of goals from Amando Moreno and Andy Cabrera, coming back twice to leave opening night of the USL Championship season with a point against Colorado Springs Switchbacks. Phil and Mikka discuss the reasons this draw was more encouraging than the draws last year, the mentality of the team, the function of…
…
continue reading

1
The True Athlete Project Series: Building a Compassionate World Through Sport with Sam Parfitt
25:03
25:03
Play later
Play later
Lists
Like
Liked
25:03Welcome the Athlete Mindset podcast, hosted by Lisa Bonta Sumii, LCSW, CMPC. This is part two of our three-part series with The True Athlete Project. Lisa chats with Sam Parfitt, the CEO and founder of The True Athlete Project. Sam is a former NCAA Division I tennis player, a coach, and a mindfulness teacher. He holds a Master’s in Science in Sport…
…
continue reading

1
The Breakaway en español: Armando Botello y Milton Moreno adelantan la próxima temporada
17:55
17:55
Play later
Play later
Lists
Like
Liked
17:55En este episodio de The Breakaway en español, los comentaristas Armando Botello y Milton Moreno analizan la noche inaugural, qué esperar del nuevo entrenador Neill Collins y más.By Sacramento Republic FC
…
continue reading

1
Rob McAllister and Adam Moffat preview upcoming 2025 season
33:32
33:32
Play later
Play later
Lists
Like
Liked
33:32On this episode of The Breakaway, announcers Rob McAllister and Adam Moffat join Connor to discuss upcoming 2025 season and home opener against New Mexico United.By Sacramento Republic FC
…
continue reading

1
The Breakaway en español: El nuevo jugador Michel Benítez se suma al espectáculo
18:19
18:19
Play later
Play later
Lists
Like
Liked
18:19En este episodio de The Breakaway en español, Armando Botello y Milton Moreno se unen al nuevo fichaje Michel Benítez para hablar sobre la próxima temporada, los nuevos compañeros de equipo y el cuerpo técnico.
…
continue reading

1
Defender Freddy Kleemann on joining the club, living in Sacramento, and new teammates
30:33
30:33
Play later
Play later
Lists
Like
Liked
30:33On this episode of The Breakaway, Connor is joined by new defender Freddy Kleemann. Kleemann talks playing for coach Neill Collins in Tampa Bay, his new teammates, and adjusting to Sacramento.By Sacramento Republic FC
…
continue reading

1
The True Athlete Project Series: Embracing Identity and Purpose with Oz Marginean
31:08
31:08
Play later
Play later
Lists
Like
Liked
31:08In this episode of the Athlete Mindset Podcast, host Lisa Bonta Sumii, LCSW, CMPC, speaks with Oz Marginean, former NCAA D1 athlete, professional basketball player, and Head of Community at The True Athlete Project. They discuss the complexities of athlete identity, transitioning out of sport, and the power of mindfulness, playful movement, and cre…
…
continue reading

1
New Signing Ryan Spaulding on coach Neill Collins, upcoming season, and joining the club
30:30
30:30
Play later
Play later
Lists
Like
Liked
30:30On this episode of The Breakaway, new signing Ryan Spaulding talks coach Neill Collins, his first few weeks in Sacramento, and his career from France to Tampa.
…
continue reading

1
New Republic Head Coach Neill Collins joins the show
35:12
35:12
Play later
Play later
Lists
Like
Liked
35:12On this episode of The Breakaway, Connor is joined by new head coach Neill Collins. Neill talks his first couple weeks in Sacramento, the process of joining the club, and interacting with players and fans.
…
continue reading

1
Episode 143 - The F***in State of this Club
1:37:09
1:37:09
Play later
Play later
Lists
Like
Liked
1:37:09El Paso Locomotive's offseason has been unspectacular in the wake of the worst season in club history by a distance and the lack of response is concerning. The SL Crew gets together to chat about the issues around the club and the seeming lack of interest from the hierarchy to change thingsBy Seriously Loco
…
continue reading

1
Academy Director Eder Quintanilla on academy players, coaching in Spain, and more
24:32
24:32
Play later
Play later
Lists
Like
Liked
24:32On this episode of The Breakaway, Connor is joined by club Academy Director Eder Quintanilla. Eder talks academy players on the first team, players signing for Division I programs, and his background coaching in Spain.
…
continue reading

1
Chibi Ukaegbu on new coach, new players, and team chemistry
20:43
20:43
Play later
Play later
Lists
Like
Liked
20:43On this episode of The Breakaway Podcast, Connor is joined by homegrown star Chibi Ukaegbu to talk new coach Neill Collins, new additions to the team, and team chemistry
…
continue reading

1
Club President Todd Dunivant talks new coach, new signings, and 2025 season
24:03
24:03
Play later
Play later
Lists
Like
Liked
24:03Republic President and GM Todd Dunivant joins Connor to discuss new coach Neill Collins, signing new players, and what to expect from the 2025 season
…
continue reading

1
Brady Howe | Integrating Mental Performance in Sports Medicine
34:01
34:01
Play later
Play later
Lists
Like
Liked
34:01In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Brady Howe, an applied performance coach, Certified Athletic Trainer, and Director of Sport Medicine at Grand Canyon University. Brady brings a wealth of knowledge from over a decade in the NBA, including his role as Vice President of Health and Performance for th…
…
continue reading

1
Dominique Easley | NFL Veteran Championing Student-Athletes in Underserved Communities
52:21
52:21
Play later
Play later
Lists
Like
Liked
52:21In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with NFL veteran Dominique Easley. They discuss his journey from growing up in the projects of New York to becoming a first-round NFL draft pick, a Super Bowl champion, and eventually creating The Easley Foundation to support student-athletes in underserved and vulnera…
…
continue reading

1
Todd Dunivant Returns to Talk Latest Signing
10:49
10:49
Play later
Play later
Lists
Like
Liked
10:49Club President and General Manager Todd Dunivant is back on The Breakaway to discuss the newest Republic signing, Dominik Wanner.
…
continue reading

1
Club President Todd Dunivant on Interviewing Coaches, New Signings, and Stadium News
22:14
22:14
Play later
Play later
Lists
Like
Liked
22:14On this episode of The Breakaway, Republic President and General Manager Todd Dunivant talks interviewing coaching candidates, re-signing players, and the new stadium news.
…
continue reading

1
Managing Partner Kevin Nagle on Stadium and Partnership News
19:40
19:40
Play later
Play later
Lists
Like
Liked
19:40On this episode of The Breakaway, Republic FC Managing Partner Kevin Nagle discusses the recent stadium news, how the partnership with Wilton Rancheria came together, and the next steps.
…
continue reading

1
SPECIAL EPISODE with Wilton Rancheria Chairman Jesus Tarango and Chief Operating Officer Chris Franklin alongside Republic President & GM Todd Dunivant
17:17
17:17
Play later
Play later
Lists
Like
Liked
17:17Following Thursday's press conference and news, Wilton Rancheria Chairman Jesus Tarango and Chief Operating Officer Chris Franklin join the podcast along Republic President and GM Todd Dunivant to discuss the new partnership and the future of Republic FC.
…
continue reading

1
Club President Todd Dunivant talks the team's mentality headed into playoffs
19:21
19:21
Play later
Play later
Lists
Like
Liked
19:21Republic President and General Manager Todd Dunivant gives us an inside scoop on the teams mentality headed into playoffs, the tough nature of single-elimination matches, and the technical staff's group workouts.By Sacramento Republic FC
…
continue reading
Phil, Mikka and Christian are back to discuss just why they have not been recording through the back half of the season and what El Paso Locomotive should look like going forwardBy Seriously Loco
…
continue reading

1
Jared Mazzola talks first Republic season, his teammate's personalities, and more
30:18
30:18
Play later
Play later
Lists
Like
Liked
30:18On this episode of The Breakaway, goalkeeper Jared Mazzola joins to talk his first season at the club, the various big personalities on the team, and has plenty of questions for Connor Sutton.By Sacramento Republic FC
…
continue reading

1
Inside the Minds of Team USA with Dr. Kweku Amoasi, Sport Psychologist
45:06
45:06
Play later
Play later
Lists
Like
Liked
45:06In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, sits down with Dr. Kweku Akyireefi Amoasi, Chief Wellness Officer for Blaquesmith Psychological Consultation and psychological services provider for the United States Olympic and Paralympic Committee. Dr. Amoasi shares his professional journey from working in correctional facili…
…
continue reading

1
NBA and WNBA Mind Health with Dr. Kensa Gunter
56:11
56:11
Play later
Play later
Lists
Like
Liked
56:11In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, welcomes Dr. Kensa Gunter, a licensed psychologist, certified mental performance consultant, and Director of NBA and WNBA Mind Health. Dr. Gunter opens up about her journey in sports psychology, the evolution of mental health in professional sports, and her mission to promote we…
…
continue reading

1
On the road: Katy Norton and Luke Rayfield talk training, player recovery, and more at Restore Hyper Wellness
27:18
27:18
Play later
Play later
Lists
Like
Liked
27:18On this episode of The Breakaway, Connor Sutton travels to Restore Hyper Wellness to talk to Director of Sports Performance Katy Norton and Performance Coach Luke Rayfield about player recovery, training the team, and being with the club since its inception.By Sacramento Republic FC
…
continue reading

1
Lee Desmond and Nick Ross Talk New Contracts, Travel, Upcoming Matches
37:22
37:22
Play later
Play later
Lists
Like
Liked
37:22On this episode of The Breakaway, Lee Desmond and Nick Ross join Connor Sutton to discuss their contract extensions, traveling across the US, and what to expect for the club's matchup against New Mexico United.By Sacramento Republic FC
…
continue reading

1
Who You Are, Not What You Do with Kelsey O'Connor
32:22
32:22
Play later
Play later
Lists
Like
Liked
32:22In this powerful episode of Athlete Mindset, "Who You Are, Not What You Do," host Lisa Bonta Sumii, LCSW, CMPC, welcomes Kelsey O'Connor, a motivational speaker, former D1 student-athlete, and recent North Carolina State University social work graduate. Kelsey shares her inspiring journey of resilience and self-discovery following a career-ending h…
…
continue reading

1
Angela Lee Pucci's Fight Story | A Mental Health Revolution
33:38
33:38
Play later
Play later
Lists
Like
Liked
33:38In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suici…
…
continue reading

1
Empowering Women in Soccer with Grace Ahrens
37:16
37:16
Play later
Play later
Lists
Like
Liked
37:16In this episode of Athlete Mindset, host Lisa Bonta Sumii, LCSW, CMPC, shares space with Grace Ahrens, the executive director of Women in Soccer, a nonprofit organization dedicated to connecting women and underrepresented individuals in soccer. Grace shares her multicultural background, her journey into social work, and how she found her way to Wom…
…
continue reading

1
Nick Ross Talks Two Straight Team of the Week Selections, Republic's Mindset Heading into the Final Third of The Season
45:55
45:55
Play later
Play later
Lists
Like
Liked
45:55On this episode of The Breakaway, Nick Ross joins the podcast to discuss the change in his role, his war with the crossbar, Republic's bounce back performances and mindset for the remainder of the season
…
continue reading