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Recordings from Oceanside Community Church in Parksville, BC, Canada
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The newest sermons from Oceanside United Reformed Church on SermonAudio.
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Your local source for North County San Diego. I dive in and get to know local business' restaurants and members of the community!
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A podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.
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Oceanside Church is reading chronologically through The Bible throughout 2020. Each Monday night at 7:17PM we are live at https://www.youtube.com/oceansidechurch for a summary teaching of the week's reading along with live question and answers. Most sessions will be hosted by Mark Manfredi and Dan King. Soon after each live stream audio from the session will be posted here to the 20/20 Challenge Podcast. For more information on how you can read along with us please visit https://www.oceansid ...
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Welcome to Business in Boardshorts — a podcast for and about coastal entrepreneurs and business owners who channel their purpose and passion into a successful business. You never know where your next big idea will come from, right? That’s why in every episode, you’ll walk away inspired, refreshed, and armed with new ideas and perspectives you can use to grow professionally and personally. The thread throughout the podcast answers the question: “what ideas and beliefs drive entrepreneurs at e ...
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Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
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Come and join us on our food journey. We'll talk about anything related to what we eat. There'll be recipes, reviews and sometimes techniques. Come and join us on the ride. Enjoy!
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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The weekly guide to San Diego's food + drink scene, hosted by award-winning food writer and Food Network host Troy Johnson and San Diego Magazine's culture brain, Jackie Bryant. Field notes and perspectives on restaurants, bars, and chefs—including dishes and drinks you gotta try, restaurant openings and closings, events worth your time, and laugh-cry interviews with chefs, restaurant owners, farmers, brewers, and makers who make San Diego's food + drink scene hum.
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Welcome to the Couch to Kona show with Todd Wakefield and Drew Jordan—two rookie pro triathletes sharing their journey from the starting line to the podium. In each episode, we dive into the pro racing scene, offering insider insights, lessons learned, and the real challenges of being a professional athlete. Whether you're a seasoned racer or just getting into triathlon, we also share practical tips, training strategies, and tricks to help you level up your game. Join us as we learn, race, a ...
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Podcast by Steven Brandes
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Boardroom Buzz is the straight-talk playbook for owners who built their service businesses from the crawlspace up and want to master the next move—whether that’s doubling down on growth or preparing for a life-changing exit. Hosted by Jason & Jeremy Julio—“The Blue-Collar Twins” who turned a service-truck start-up into a multimillion-dollar success—and mentored by veteran deal-maker Paul Giannamore, the show turns boardroom finance into stories you’d swap over a tailgate. Expect 40-minute de ...
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Follow along every day for what's hot and trendy in the marketplace with updates from cities around San Diego county.
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A bold, unfiltered podcast spotlighting music, culture, and raw talent from emerging artists and creatives. Join us for engaging conversations, honest reviews, and unique perspectives that push the boundaries of creativity and entertainment.
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Alcohol based podcast
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The Interview, an audio series from Marie Daniels of Cur8eur ONLINE and She Eats She Travels. Chats are usually under an hour with people making things happen through their talents, drive and curiosity in a complex and noisy world.
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Coach Rob Dallimore(www.foottrafficcoaching.com) and Coach Jim Lubinski(www.tower26.com) present this podcast series preparing athletes for the specific demands of particular triathlon races. The two coaches speak about the course specifics, race preparation, location ins and outs, best training practices for the specific course, and anything else associated with the specific race. In the 1st season we will detail the Half World Championships in Taupo New Zealand taking place December 14th a ...
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Welcome to the QuiverCast, where we embark on a journey through the rich tapestry of surfing history. In a world where surfing magazines are gradually fading away, we seek to preserve the captivating stories they have shared over the years. Join us as we connect with surfing legends, professional surfers, and shapers, delving into their extraordinary surf lives and adventures. Have you ever wondered where your favorite WSL/ASP pro surfers are today? Look no further, as we bring you exclusive ...
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Today's worldwide connectivity is a double edged sword - we have access to so much amazing stuff, yet too much information to process. Sometimes, it's nice to just relax and take a breather. This podcast is made for just that, written and produced by Nick ZH from 2019 to 2020. You can find Nick on his website nickzh.com - where he has another podcast and more projects.
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Summary: We continue 1 Kings with the account of King Solomon's dedication of the King's house (temple). There's a lot of details here, so let's listen to wha the Holy Spirit has for us… THE PRESENCE (VV. 1-13) THE PREACHING (VV. 12-21, 54-61) THE PRAYER (VV. 22-53) The place The posture (see 1 Timothy 2:8) Solomon's prayers of adoration, supplicat…
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What does Jesus' resurrection body tell us about our own resurrection, and why does it matter?By Joseph Dutko
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Oceanside Service: Scott Nelson’s 36-Year HVAC Journey from One-Man Shop to 10 Million in Revenue
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The Blue-Collar Twins sit down with Scott Nelson, founder of Central-Jersey’s iconic Oceanside Service—the turquoise-truck HVAC firm he bootstrapped for 36 years before handing the keys to private equity earlier this spring. Scott unpacks the branding bets, “golden-handcuff” culture, and 20 %-margin playbook that turned a $600 van into a top-1 % co…
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Little Fox Cups and Cones Turns Ice Cream into Art in Oceanside
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#382 Troy and Jackie dig into the story behind Little Fox Cups and Cones, the Oceanside shop that’s putting an inventive spin on ice cream. Owner Megan Koll started as a bartender at CH Projects, then honed her craft at Juju Lee before turning her obsession with flavor and local sourcing into a cult-favorite ice cream shop. With flavors like toaste…
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David and Olav break all things aerodynamics down in this episode. Where to start, how to optimise and when to change positioning for optimal aerodynamics. They discuss mistakes made chasing peak aerodynamic positioning and where the future improvement in aerodynamics will come from in Ironman. (00:00) Introduction (01:17) Where Does Someone Start …
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This BBQ Sauce Made Troy Johnson Break His No-Sauce Rule
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#384 This week’s Happy Half Hour is equal parts hot sauce origin story and full-blown love fest for San Diego’s indie food scene. Troy Johnson confesses he’s a BBQ purist—until one burger from Rosemary’s shatters his sauce snobbery with a tangy, tamarind-laced revelation. Enter Larz Watts, the founder of Oak Steak BBQ, who built his now-beloved sau…
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From Candy Bars to Cleaning Empires: Dom Williams on Systems, Mindset & Multiple Revenue Streams
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Serial entrepreneur Dom Williams sits down with the Blue-Collar Twins to reveal how a kid running county-wide candy routes now leads a 200-employee cleaning company, owns drive-thru “drink barns,” flips HUD rentals, and is launching a lounge—while coaching other service-business owners past the six- and seven-figure ceiling. You’ll hear: Early Hust…
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V and I tried to have a nice evening out in the city of Carlsbad, CA. Not what I was hoping for..By Grubthusiast Grubcast
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Send us a text Drew wants to move in with his in-laws. He eats his words after his competition from St George 70.3 race well in Chattanooga. Todd details how we have to manage our stressors, balancing training volume, intensity, families & work. & Ironman instigate a new rule regarding hydration & rear bike storage.…
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We catch up on all the racing and news from the weekend. Dr Michael Rosenblat completed a Doctor of Philosophy (PhD) in Exercise Science at The University of Toronto, a Master of Science (MSc) in Physiotherapy at McMaster University and a Bachelor of Applied Science in Kinesiology at The University of Guelph. He is also a Clinical Exercise Physiolo…
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Inside Carlsbad’s Little Victory Wine Bar: Natty Wine, Local Bites, Zero Pretension
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#383 In this week’s episode of Happy Half Hour, Troy Johnson and Jackie Bryant raise a glass to Carlsbad’s buzziest new opening: Little Victory Wine Bar. Co-owners Jeremy Simpson, a natty wine obsessive with a pedigree from LA’s Bestia, and Elliott Townsend, a hyper-local chef known for the pop-up Long Story Short, join the show to talk fermentatio…
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NCAA Triathlon, Speed, and Confidence with TTL Development Team Athlete Lydia Russell
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This week, we’re joined by TTL Development Team athlete Lydia Russell to talk about her transition from NCAA collegiate triathlon to the professional 70.3 scene. The first half of the episode is all about Lydia—her growth, challenges, and fast start to pro racing—while the second half shifts into our usual listener-submitted questions. With Lydia: …
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Restaurant Report #33 Dumplings N More - Escondido, CA
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Thank you to Dumplings N More for coming to our town. Have a listen to hear what we thing about all the delicious dishes we had.By Grubthusiast Grubcast
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Send us a text In this episode of The Quivercast, we sit down with professional surfer Otto Flores @ottoint, a true waterman who hails from the vibrant surf culture of Puerto Rico. Growing up steps from the beach, Otto was drawn to the ocean from an early age. A natural athlete, he initially made waves in BMX and mountain biking before finding his …
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#618 - A Weekend of Racing. Alex Yee.
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We catch up on all the racing and news from the weekend. We share an excerpt from the World Triathlon Podcast intervew with Alex Yee post his attempt to test himself over the marathon distance at the London Marathon. (0:01:50) – Bev joins Training Peaks Virtual (0:05:26) – We review all the racing from the weekend. (0:43:03) – Alex Yee – is there a…
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Kristian sits down with David fresh off his win at IM 70.3 Aix en Provence. They discuss the race, its dynamics and why the boys chose to race there. They also touch on training leading into the race, changes to upcoming altitude plans and learnings from the race. (00:00) Introduction (00:57) Why did the Boys Choose to Race Aix en Provence (01:36) …
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Summary: I'd like to mediate with you on the heart of what Jesus' gospel ("good news") is all about: that God accepts us into his presence not because of our works but Jesus' works alone that are given to us through faith alone. A SIMPLE STATEMENT: GOD "JUSTIFIES" THE UNGODLY BY FAITH, NOT WORKS AN ILLUSTRATION (Rom. 4:4-5) TWO EXAMPLES (Rom. 4:1-3…
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Summary: Today we celebrate our 25th anniversary as a church family! Some of us have been here the entire time, some of us part of the time, some of us have come back for the celebration, and some of us are here for the first time. We'll take a pause from our Opening up Kings series to celebrate what God has done over the past 25 years as well as a…
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What is the resurrection body like and why does it matter for how we live our lives in the present?By Joseph Dutko
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Restaurant Report #32 Farm to Smash - Escondido, CA
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V and got a chance to try Farm to Smash burgers in a Escodido, Ca. A much needed addition to the restaurant landscape. Welcome Farm to Smash, burgers are fantastic!By Grubthusiast Grubcast
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From Wall Street to Water-Damage Warrior: How John Majeski Scaled Four SERVPRO Franchises—and Aims to Top the Northeast by 2034
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Lifeguard buddies turned blue-collar founders Jason & Jeremy Julio reconnect with longtime friend John Majeski—once a Manhattan finance analyst, now the force behind four thriving SERVPRO franchises across New Jersey. John breaks down the gritty first three-year slog, the culture playbook that powers his team, and the BHAG that keeps everyone rowin…
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Paula wins Ironman 70.3 St George to become North American Champion!
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This week, Paula and Nick break down their race experiences at the final edition of IM 70.3 St. George. After a deep dive into race day highs and lows, we time travel a few days into the future to tackle some of your listener questions! This week we talked about: Race ettiequte when age groupers and pros are racing together How to use gels in a bot…
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Send us a text Drew races the final edition of St George 70.3, detailing a brutal swim start, hilly bike course & a hot 1/2 marathon to cap his 33rd finish.By Drew & Todd
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#617 - Steve Allende, Co-Founder and CEO of Plasmaide.
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We catch up on all the racing and news from IRONMAN 70.3 St George at the weekend. Bev chats to Steve Allende, Co-Founder and CEO of Plasmaide. We discuss the company's involvement in the triathlon community, particularly with elite athletes like Kristian Blummenfelt and Gustav Iden. Steve shares insights into the unique competition that Plasmaide …
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We continue 1 Kings with the account of the construction of the King's/king's house. Introduction: The temple was more than a building, but a picture of God's past relationship with his people, of his heavenly glory, and our future relationship with him. A VIRTUAL TOUR The temple (ch.6) -its size -its rooms -its materials -its furniture -its time t…
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Ezra is now back in Jerusalem. At the onset, he encounters the problem of intermarriage which moves him to tear his garment, pull his hair, and sit down in shock & disappointment at this lack of faith. At a deeper level, this shows a lack of faith in God, his promises, and his commandments. The bigger problem isn't getting married to other tribes; …
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Ellie continues our 1 Corinthians series with a message titled 'Return to the Garden'.By Ellie Hazelman
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The Three Year Search for the Best Damn Tequila with Bebemos Founder Preston Caffrey
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#381 In this episode of Happy Half Hour, Troy Johnson and Jackie Bryant meet up with Preston Caffrey, founder of the brand-new Bebemos Tequila, to launch their “Joven Golden Hour” tour—a series of pairings between local restaurants and Caffrey’s clean, additive-free tequila made in partnership with small-batch agave growers in Mexico. Recorded at R…
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From Side-Hustle to Eight-Figure Exit: The Blue Collar Twins
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Meet Jason & Jeremy Julio—the Blue-Collar Twins—as they trade gym whistles for board-room banter and join producer-turned-host Dylan Seals behind the mic. In their debut as co-hosts they unpack: Side-Hustle Genesis – the late-night kitchen-table brainstorm that birthed Last Bite Mosquito & Tick. Scaling While Clocked-In – juggling lesson plans, bea…
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Final IM 70.3 St. George hype, who has the best head start in triathlon, and more!
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This week, we're gearing up for the final edition of Ironman 70.3 St. George in Utah! We kicked things off with some pre-race chatter, dove into a bit of Bike Tech with Eric, and then hit your listener-submitted questions. This week we covered: Running a narrower front tire for that extra aero edge Do disc wheels hold up as long as spoked wheels? W…
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#182: Seth Rider, 2024 Olympic Silver Medalist. Training Talk, Key Session, Olympic Experience
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Seth Rider is on the podcast and we had alot to talk about! How he got to become an Olympian How long it took! What was his training like in the lead up to the Olympics Olympic Experience and winning the Silver Medal Transitionining to 70.3 Racing How his training has changed We talk alot of sessions and volumes he does Follow Seth on Instagram bel…
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Sunday Funday - Bubba’s & Original Pancake House
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V and I talk about our recent Sunday Funday. I need some cheering up and this was the perfect way to do it.By Grubthusiast Grubcast
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Send us a text In this episode of the Quivercast, we sit down with legendary big wave surfer and water safety expert Jeff Kafka. Jeff shares his journey growing up in Pacifica, CA, where surfing was a family affair from the start. After a gnarly head injury and a less-than-cool blue helmet imposed by his dad, Jeff drifted away from surfing and embr…
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Send us a text Welcome back! This week we recap Todd's impressive Bloomsday that he came away with almost a 90 seconds PB. Drew is about to take off for St. George 70.3 and we discuss the learning curve of racing in the Pro field.By Drew & Todd
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#616 - Prof Alison Heather on Plasmaide.
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We catch up on the tri news and racing from the weekend and give our thoughts on the announcement that the IM World Champs is moving back to Kona. Alison Heather is a former academic professor whose research has focused for over 24 years’ on the physiology of steroid hormones and their role in health and disease. She has international recognition f…
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Summary: Welcome to seminary! Not quite. But this evening, we continue what I hope is an enlightening, enlivening, and encouraging series through the essential truths of what Christians believe and what it means to be a Christian. Today, we learn that we can know God. What does this mean? Why do I believe it? How do I share it? GOD IS KNOWABLE WHER…
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We continue 1 Kings this morning. Our world is full of anxiety, but our God has placed his Son on David's throne. Despite all the world/s schemes, he reigns! What king of king was Solomon? What kind of King is Jesus par excellence? Introduction: "Everybody wants to rule the world" but "My kingdom is not of this world" (John 18:36). *In Solomon's ru…
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Paul shares about aligning both our resurrection belief and our behaviour with the gospel of Jesus Christ.By Paul Richards
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From TomTom to Old Town: Pietro Busalacchi on Restaurants, Reality TV, and a San Diego Legacy
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#380 This week, we head from a La Jolla strip mall to the glitter of LA’s reality TV scene before landing in the heart of Old Town. Pietro Busalacchi—bartender, hustler, and heir to one of San Diego’s most iconic restaurant families—joins us to talk about growing up in Little Italy, working at Lisa Vanderpump’s TomTom, and how he brought that chaos…
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Paul Giannamore Unfiltered: Hustling Out of Chicago, Cracking Wall Street, and Building POTOMAC M&A
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Meet Jason & Jeremy Julio—the Blue-Collar Twins turned eight-figure sellers— as they step in as your new co-hosts of The Boardroom Buzz. In their maiden voyage they flip the script, putting mentor Paul Giannamore in the hot seat to uncover the back-alley hustle that took him from inner-city Chicago to building Potomac M&A into a middle-market power…
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Back to Kona: Ironman brings men and women’s full distance world championships together again
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This week we’ve got big news — Ironman is bringing both men’s and women’s racing back to Kona on the same day, just like the glory days! We kick things off with that spicy update, dive into some swim-themed rapid fire, and then answer your listener-submitted triathlon questions. This week we covered: What happens to a pro’s wheel after a neutral su…
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David is joined by Kristian to discuss all things Ironman Texas victory. They break down some training leading in, the race itself and what’s planned going forward for Kristian from a training and travel perspective. Finally they discuss Alex Yee’s marathon and other short distance athletes coming up to long distance triathlon. (00:00) Introduction…
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RR #31 Rutt's Hawaiian Cafe - Los Angeles, CA
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Rutt and my uncle were friends back in the 1970's when his place was called Rutt's Hut. It's changed hands and is now called Rutt's Hawaiian Cafe in the Westside of Los Angeles boarding Cuvler City. If you want some Hawaiian Style food, this is the place for you.By Grubthusiast Grubcast
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#615 - IRONMAN Texas Race Review. Performance Enhancing Supplements.
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We discuss the tri news and review all the racing from the weekend including IRONMAN Texas, Challenge Taiwan and Challenge Gran Canaria. New Zealand blackcurrants have been show to have an impact on endurance performance. We chat to Dr Sam Shepherd to find out more. (0:02:11) – This week IRONMAN Australia Port Macquarie (0:02:50) – Hayden Wilde on …
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Summary: Live by honoring Christ amidst suffering in words (the way we give an account of the hope in us) and deeds (by not being afraid and suffering for the good). Introduction: Since Christ died and rose from the dead and rescued us…then we are called to honor him in our lives. How? BY NOT BEING AFRAID (Theme 1: Fear V. 14) BY GENTLY GIVING ANSW…
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We continue 1 Kings this morning. Our world is full of anxiety, but our old has placed his Son on David's throne. Despite all the world's schemes, he reigns! what king of king was Solomon? What kind of King is Jesus par excellence? Introduction: Solomon was a king upon whom the Spirit of wisdom would rest and who would judge the poor with equity pa…
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What would our lives and faith be like without the resurrection?By Joseph Dutko
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Send us a text We review our week of training, testing a new training schedule & getting excited for the warmer weather. What we're watching this weekend, Ironman Texas & London Marathon.By Drew & Todd
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#181, Improving Run and HIP DRIVEN Swim Talk and IRONMAN CHATTY Training
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181 is filled with triathlon training but alsoa discussion into swim technique and the best approach to developling a swim stroke! Find out more about Coach Steve HERE https://insidethebigring.org/ www.madisonmultisport.com YOUTUBE Channel https://www.youtube.com/@StevenBrandesTRI Check out Coach Steve’s IRONMAN and 70.3 Training Plans you can BUY!…
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This San Diego Chef Is Bringing Real Tortillas Back to the Table
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#379 In this episode of Happy Half Hour, Troy Johnson and Jackie Bryant sit down with Janet Flores Pavlovich, the force behind Coyotas, a local brand making cassava flour tortillas with just four ingredients and a lot of soul. Janet tells the story of growing up in Sonora, Mexico, where tortillas were handmade daily and tied to memory, ritual, and …
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