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Join Roni and Riley, Plan to Eat's meal planning experts, for conversations about meal planning, food, and wellness to help you save time in the kitchen, reduce your grocery bill, stress less about food, and delight in dinnertime! Sign up for a free trial at plantoeat.com or contact us at [email protected].
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In this cooking meets kitchen organization podcast Kelsey Nixon will help you get dinner on the table each week and discuss organizing, outfitting, and optimizing your kitchen for easy weeknight cooking. It's the podcast you listen to when you don’t know what to make for dinner! In each weekly episode Kelsey will share 3 super simple weeknight dinner recipes that are quick and loved by everyone at the table. Think sheet pan dinners, one pot meals, recipes that work for both parents AND picky ...
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Sacred Truth - Natural health and beyond will cover all aspect of natural health. From nutrition, natural remedies, herbs, organic recipes, natural supplements, tips for health living and much much more. We will give you the tools, techniques, information and inspiration to help you come in touch with the bliss that is your birthright and connect with your innate power for radiant well being, self-trust and personal freedom. The more you come to live your life from your own core, with genuin ...
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Sacred Truth ( Audio Version ) - Natural health and beyond will cover all aspect of natural health. From nutrition, natural remedies, herbs, organic recipes, natural supplements, tips for health living and much much more. We will give you the tools, techniques, information and inspiration to help you come in touch with the bliss that is your birthright and connect with your innate power for radiant well being, self-trust and personal freedom. The more you come to live your life from your own ...
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Welcome to "Local Roots," a captivating podcast series broadcasting directly from the bustling heart of the Richmond Farmers Market in Richmond, Indiana. Each episode dives into the vibrant community of farmers, artisans, and customers who are the heartbeat of this local market. We take you on an auditory journey through the stalls, bringing to life the stories, traditions, and passions that make the Richmond Farmers Market a treasure trove of local culture and flavors. Join us as we chat wi ...
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Are you tired of eating “healthy” and still not feeling great? Is grocery shopping stressful? Are you overwhelmed with trying to figure out which products are truly clean and which ones are greenwashed? I’m so glad you’re here! This podcast will help you learn how to read labels, find clean product swaps, and create meal plans that actually work! Hey lady, I’m Mary, your new low-tox living best friend! Most of my life I thought I ate fairly healthy and lived somewhat of a holistic life. I tr ...
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Heirloom Meals Radio: Savoring Yesterday's Traditions Today...and Tomorrow. Take a walk down food memory lane with mothers, grandmothers and grandchildren as we discuss treasured family recipes, traditions and memories.
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Healthy Voyager Radio

Carolyn "The Healthy Voyager" Scott

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The Healthy Voyager has made it to the airwaves! Carolyn "The Healthy Voyager" Scott, hosts a show that is an extension of her popular web brand, bringing great guests and entertainment in studio to discuss all aspects of health. From vegan or special dietary food to eco fashion, holistic medicine to alternative music, Healthy Voyager Radio is the place to "healthify" your life and travels in a fun and hip way! Visit www.healthyvoyager.com for the web shows, blog, recipes, resources, shoppin ...
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A food and culture podcast by Chef Mark Tafoya of ReMARKable Palate Personal Chef Service in New York City. We celebrate food by exploring the culinary scene of NYC and the world, speaking with chefs, purveyors, farmers, and others who are PASSIONATE about what they eat. We travel the planet in search of the unique tastes and dishes that make each place special. ReMARKable Palate is a production of the Culinary Media Network.
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Dakaar

Dakaar

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Dakaar is a food podcast by Geetanjali Advani. After various professional stints she settled with a Glass of Wine. This podcast will follow the food journey and the Dakaar thereafter. Recorded in the spare time she gets from stalking on Facebook. Instagram handle : dakaar123
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akimatcha

AKI MATCHA

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Aki Matcha is 100% Authentic Japanese Matcha. It is meticulously cultivated on small, family-owned organic tea fields in Shizuoka, Japan since 1933. The region is known for the largest green tea growing region in Japan and yields some of the world finest matcha powders. Visit https://akimatcha.com/
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A Couple Cooks | Small Bites

Alex and Sonja Overhiser

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A Couple Cooks: The Podcast is a show celebrating the joy of home cooking. Hosted by husband and wife Alex and Sonja Overhiser from the nationally recognized food blog A Couple Cooks, the show explores how to cook seasonal produce at home and integrate delicious (and healthy) recipes into everyday life. Listen for fresh weekly recipes, kitchen tips, conversations from their popular blog series Healthy + Whole, and anecdotes behind the scenes in the A Couple Cooks kitchen. For more recipes, s ...
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Honestly Aging by Friends Life Care VigR®

Honestly Aging by Friends Life Care VigR®

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We’re all getting older. We might as well embrace it. Join Honestly Aging by Friends Life Care VigR® in exploring what it’s like to get older. Host Cheryl Proska walks with you on the winding road of aging. The peaks. The valleys. And everything in between. This is what aging looks like. Real people. Real stories. Real advice. Let’s grow old, together.
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Managing a small team or business comes with a unique set of challenges. With limited resources and man power - it's easy for things to often times feel chaotic and out of your control. How can you as a leader accomplish your goals while keeping your team engaged, effective, and accountable? This podcast will give you practical strategies that you can implement now to lead your team or business to reach it's fullest potential.
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Welcome to the CFS to Happiness podcast: for chronic fatigue warriors who want to be able to enjoy life, feel better and have lots of happy moments to cherish. I'm your host, Katy Simpson, a recovering CFS warrior, and in this podcast I share lots of down to earth conversations, tips and motivation, self-care, organic beauty, natural remedies and things that can make you feel more like your true self again. This podcast is to help you feel heard and part of a like-minded community who unders ...
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Foodie Out Of The Closet

Foodie Out Of The Closet

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Tarabud is the host and writer of Foodie Out Of The Closet blog. Inspired by home cooking, organic farming, humanely raised animals, fine dining, and the impact of our consumption on the planet. Originally a Bay Area resident, covering farmer markets, restaurants, and local beauty. Now relocated to San Diego, with a whole new sampling of her favorite recipes, Southern California restaurants, farmers markets, and local cuisine secrets! Follow her food blog: http://FoodieOutOftheCloset.blogspo ...
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Youth Evolve aims at empowering the youth and enabling them to become the best versions of themselves with that they can become independent thinkers that can identify and solve social issues within their communities.
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Speaking of Service uncovers practical ways to grow service revenue, control costs, and improve customer satisfaction. If you’re looking to innovate, gain a competitive edge, or just learn about the latest service trends, you’ve come to the right place! Also check: www.ptc.com/speakingofservice
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When you grow what you love wonderful things happen. Feed and cultivate what you love - health, family, environment, your garden - and watch it grow! Author and host, Emily Murphy, shares unexpected stories of people and plants in a set of seasonal shows. Hear how people are changing their lives and the lives of others thanks to the time and attention given to the things they love -- plants and so much more!
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Each episode of the Excellent International Executive podcast will provide case studies, strategies, tactics, and examples from seasoned global leaders. The Excellent International Executive podcast is produced to support your leadership development. Subscribe today to learn about top global leaders and how they navigated the complexity of the global market. Your host is Dr. Katrina Burrus. She is the First Master Certified Coach from the International Coach Federation in Switzerland and fou ...
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In this episode of Honestly Aging by Friends Life Care VigR®, we’re joined by SAGE representatives Sadiya Abjani and Terri Clark for an insightful and compassionate conversation about the unique experiences and challenges facing LGBTQ+ older adults. SAGE is the oldest and largest national organization dedicated to improving the lives of LGBTQ+ elde…
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It's almost Summer and we're tackling vacation meal planning in this episode! Vacations are for slowing down and making memories, not stressing about what’s for dinner. In this episode, we’re talking about how to meal plan - before, during, and after your trip - to keep things simple and stress-free. Whether you're road-tripping with snacks in the …
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Shortcut ingredients are such a big part of my cooking routine. In this episode, I dive into my favorite ingredients that I like to use in a pinch for making family meals a little easier, especially during this crazy transition time from Spring to Summer. See omnystudio.com/listener for privacy information.…
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What does it mean to keep learning as we age – and why does it matter? In this episode of Honestly Aging by Friends Life Care VigR®, we’re joined by Adam Brunner, Director of the Osher Lifelong Learning Institute (OLLI) at Temple University, to explore the power of education, connection, and curiosity in later life. Adam shares how OLLI offers dyna…
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I like freezer meals, but I wouldn’t consider myself a die hard. I like to rely on them when I need some quick wins in the kitchen, and that’s exactly what I needed this month! In this episode, I dive into a few quick and easy freezer meals that can get you through this crazy busy month. See omnystudio.com/listener for privacy information.…
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In this episode, we dive into a seasonal favorite: spring cleaning! But instead of tackling closets and garages, we're talking about cleaning out your fridge, freezer, pantry, and even your Plan to Eat recipe book to freshen up your meal-planning routine. Plus, we answer multiple Dinner Dilemmas! This week covers: How to reduce food waste and groce…
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In this episode of Honestly Aging by Friends Life Care VigR®, we welcome Ayurvedic practitioner and yoga therapist Lexa Chernin for a conversation on Ayurveda – the ancient Indian system of holistic health. Throughout the episode, we explore: What Ayurveda is and how it works The five elements and three doshas that make up your unique constitution …
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It’s the final episode in our Salt, Fat, Acid, Heat breakdown. This week is all about Heat - the element of transformation. Whether you’re roasting, simmering, searing, or baking this chapter details the nuances of it all! We explore how heat affects ingredients, including their flavor and texture, and how to gain confidence in applying heat for th…
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Fresh tomatoes or watermelon? Honey or maple syrup? Local Roots hosts Hannah Snoddy and Kristi Cruse put their farmers market chemistry to the test with a rapid-fire round of market preferences—and their enthusiasm for the upcoming outdoor season is contagious. After nearly six months tucked inside the Starr-Gennett building, the Richmond Farmers M…
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Learning how to make a great salad is a life skill everyone should nail down. Think about really great salads you’ve had. Maybe at a restaurant…potluck…what was it about it that you loved so much? In this episode we go through a few easy tips to help you take your salads to the next level. See omnystudio.com/listener for privacy information.…
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In this episode of Honestly Aging by Friends Life Care VigR®, we talk to Eric Levitan, founder and CEO of Vivo, an innovative online strength training program designed specifically for older adults. Discover how Vivo is pioneering a new approach to fitness in our later years – with small-group virtual classes led by expert trainers, customized modi…
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We’re back with another episode in our Salt, Fat, Acid, Heat series, and this week it’s all about Acid! Acid is the unsung hero of flavor - it brightens, balances, and brings depth to your dishes. In this episode, we dive into the science of acid in cooking (and how it shocked us!), how it affects the color and texture of foods, and why it's called…
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Join us for an engaging episode of Honestly Aging by Friends Life Care VigR® as we explore the world of Tai Chi with Professor Mitch Goldfarb, an expert in mindfulness, meditation, and movement. In this episode, you'll learn: The foundational philosophies of Tai Chi How Tai Chi promotes balance, harmony, and mindfulness Practical exercises to culti…
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At least twice a year, I like to do a deep dive in my fridge, freezer, and pantry. Clean out anything that’s expired, unused, or quite frankly forgotten about. I usually do one of these in the springtime, right before the end of school year craziness sets in. In this episode, I dig into my system for how I approach a deep spring cleaning and share …
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We’re continuing our "book club breakdown" of Salt, Fat, Acid, Heat by Samin Nosrat, and this week is all about Fat! Fat does much more than add richness - it carries flavor, creates texture, and is essential for balanced, delicious meals. Ever wondered why you don't like the taste of olive oil? Or why your food gets soggy instead of crispy? We’ll …
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Books and the Internet aren’t the only way to learn about plant-based recipes and tips or cruelty-free products. Magazines can be great resources as well. Let’s take a look at some of the best vegetarian and vegan magazines available. Vegetarian Zen is reader-supported. When you buy through links on our site, we may earn a monetary commission. Addi…
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In this episode of Honestly Aging by Friends Life Care VigR®, we’re joined by Dr. Rachael Thompson, Doctor of Chiropractic and owner of Impact Chiropractic in Malvern, PA. Dr. Rachael shares her journey into chiropractic care, inspired by her family's experience, and explains how gentle, modern techniques – like the Torque Release Technique – can s…
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We’re kicking off our breakdown of Salt, Fat, Acid, Heat by Samin Nosrat, and this week, it’s all about Salt! Salt is the key to unlocking flavor - it enhances taste, balances sweetness, and transforms bland dishes into something truly delicious. In this episode, we explore how salt impacts cooking, why it’s essential, and how to use it effectively…
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Whether you’re trying to save on groceries (and let’s be honest aren’t we all right now?!) or simply trying to waste less food at home, one of the most beneficial habits I’ve developed is what I call shopping my own kitchen. In this episode, I dig into how to make your food go further with this beneficial habit. See omnystudio.com/listener for priv…
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In this episode of Honestly Aging by Friends Life Care VigR®, we welcome Jay Hilliard, a Friends Life Care Plan counselor with over 20 years of experience, to discuss "The Perfect Recipe for Vibrant Aging". Throughout the episode, we cover topics like financial planning, living arrangements, social connections, and finding purpose as we age. Jay al…
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In this milestone episode, Roni and Riley revisit some of the show's most memorable and impactful conversations and give a preview of what's to come. Thank you for listening to the show and supporting us for 100 episodes! #17: Interview with Katie Kimball on Picky Eaters and Getting Your Kids in the Kitchen #39: Interview with Linda Feller, of Sip …
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Natalie Vallance owns and runs Muchea Tree Farm, a wholesale and retail outlet that specialises in native plants and speaks to Deryn about some of her favourites and the challenges of running a nursery. She shares a few of her most loved Australian plants. https://www.hoselink.com.au/?utm_source=podcast&utm_medium=all+the+dirt&utm_campaign=5+percen…
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We are in the thick of slow cooker season! For most of you it’s smack dab in the middle of winter with colder temps and a desire for easy set it and forget it comfort foods. In this episode, I walk you through my slow cooker cheat sheet and talk about how I developed and tested these things to make these recipes even easier. See omnystudio.com/list…
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For over five years, Irene and Lee Norcross have devoted their Sunday mornings to delivering food, clothing, and hope to Philadelphia, PA’s unsheltered community. In this episode of “Honestly Aging by Friends Life Care VigR®,” Irene and Lee, who are Friends Life Care members, discuss: How they started their inspiring journey of outreach The logisti…
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Kimberley Gillan, food security expert and author of HOW LOW CAN YOU GO?: Nutritious Meals from $50 Per Week, joins the pod for an insightful discussion on eating healthy without breaking the bank. Her book is a game changer for families and individuals looking to make nutritious, budget-friendly meals a reality. In this episode, we explore the imp…
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Listen in as Mur tells Jess the story of when 1,400,000 balloons were released in Cleveland's town square. It took a lot of work to pull this off and we'll do our best to fill you in! Resources: 2023-Qualatex-latex-polymer-Test.pdf. Qulatex Latex Polymer Test. (n.d.). https://pioneerballooncompany.widen.net/s/26ns5sgqcd/2023-qualatex-latex-polymer-…
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In this episode of Honestly Aging by Friends Life Care VigR®, we’re joined by Marlene Stocks, Certified Senior Move Manager and President of Senior Transition Services, to discuss the emotional and logistical challenges of downsizing and relocating as an older adult. Marlene shares valuable insights on planning transitions with care, minimizing str…
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Join Roni and Riley as we dive into the topic of home-cooked food and share our favorite cooking tips and tricks. In this episode, we explore our personal journeys to becoming home cooks, including the lessons we've learned along the way and the people and resources that have inspired us. Whether you're a newbie in the kitchen or looking for fresh …
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Mur and Sara discuss the incredible story of Claire Sylvia, a heart-lung transplant survivor who felt a deep connection to her donor. Resources for this episode: G. Jung Institute of New England. (n.d.). C.G. Jung Institute of New England. CG Jung Institute NE. https://cgjungne.com/about-us/c-g-jung-institute-new-england/ Liester, M. B. (2020). Per…
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In this episode of Honestly Aging by Friends Life Care VigR®, we’re joined by Jen Newman, Greg Woods, and Brent Walsh from Beacon Hill Friends House to dive into the topic of vocational discernment – especially as it relates to older adults and Quaker values. Whether you're considering retirement, seeking purpose, or exploring new opportunities, th…
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Comfort food is like a warm hug on a plate, especially when it’s vegetarian. Whether it’s a creamy soup on a chilly evening or a hearty casserole that feels like home, these dishes deliver pure coziness with every bite. But comfort food doesn’t have to mean heavy or boring—vegetarian recipes can be just as satisfying, packed with rich flavors, hear…
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Heather Bell of @JusttheBells10 is a mother of eight and is a viral cooking and lifestyle influencer. She and her husband, Luke, hail from Michigan where they provide eggs to local grocery stores and restaurants. They raise Clydesdale horses and beef cows, and they operate a masonry business as well. She is the debut author of Mama Bell's Big Famil…
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