Welcome to The Backcountry Manifesto Podcast, the adventure podcast for everyone. Join your buddy out west, Hayden Sammak, as he talks to friends old and new about wild places, exploration, and backcountry adventure. From talking space exploration with astronaut Loral O’Hara, to bullshitting about rock climbing with Rick Accomazzo and John Long, TBM has something for everyone, no matter what you’re into. If it has anything to do with outdoor adventure in wild places, you’ll find us talking a ...
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What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,). We go live every Sunday @ 9am AEST.
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Thriving In Motherhood Podcast | Productivity, Planning, Family Systems, Time Management, Survival Mode, Mental Health, Vision
Jessica Jackson
The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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Hosted by Ross Reid, Nerdy About Nature is a passion project that creates fun, educational content with the aim of inspiring folks to engage with the outdoor world, to fall in love with it, and to advocate on it's behalf so that we can create a more inclusive, diverse, equitable, and just future for us all. From a 'Podchat' series that interviews experts in their field to the 'Undercurrent' news updates and everything in between, full of fun fact to make your time outside more fun. Visit Ner ...
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The Ring That Made Me a Man: Unexpected Lessons From My Wedding
14:42
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14:42In this deeply personal and reflective episode, one half of the Mere Mortals opens up about his recent wedding. From the quiet maturity of wearing a ring to the raw emotional challenge of delivering vows, this episode explores how major life events can reshape our identity in surprising ways. It's a meditation on commitment, vulnerability, and the …
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El Cap: The First Ascents to the First Free Solo | John Long, Yosemite Rock Climbing Legend | Ep. 017
55:20
55:20
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55:20El Capitan is the most famous face in rock climbing, and it isn't even close. Fifty years ago, three climbers defied the odds, scaling El Capitan in a single day—a feat that redefined what’s possible in rock climbing. In this special episode, starting at the Yosemite Climbing Museum and ending under the shadow of El Capitan, we sit down with John L…
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Effective Routines For Time Management with Anna Dearmon Kornick [Episode 364]
44:08
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44:08In this episode, I’m joined by time management coach Anna Dearmon Kornick to talk about what really happens when your well-oiled routines stop working. We’re diving into why systems fall apart when life shifts, how to create new rhythms without starting from scratch, and the small habits that make a big difference in your week. From weekly planning…
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Jacob Knowles' Lobster Tales | Everyone's Favorite Lobster Fisherman Jacob Knowles | Ep. 016
53:41
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53:41Ever wondered what it’s like to haul lobster pots off the rugged Maine coast? In this episode of The Backcountry Manifesto, we sit down with Jacob Knowles, a fifth-generation lobster fisherman from Maine who’s reeled in a massive online following through his YouTube channel and TikTok videos documenting life on the water. With the harbor in the bac…
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Empower Your Kids (And Yourself!) To Love The Outdoors with Susie Spikol [Episode 363]
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40:07Do you want to get your kids outside more, but feel intimidated by the work it takes to make it happen? What do you even do once you're out there? In this week’s episode of the Thriving in Motherhood Podcast, I’m talking with Susie Spickle, naturalist, mother of three, and author of Forest Magic for Kids. She shares simple, practical ways to make g…
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It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcoming…
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Death on Everest Pt. 2: Face to Face with Mallory | Everest Historian Thom Pollard | Ep. 015
1:11:54
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1:11:54Today on the show, we're bringing you Part 2 of our conversation with Mount Everest Historian Thom Pollard. In Part 1, we told you all about the tragedy of the 1924 British expedition, which ultimately culminated in the deaths of George Mallory and Sandy Irvine. Today, we're talking with Thom about his first-hand experience on the 1999 expedition t…
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I’m planning out our 2025–2026 homeschool year, and with a 6th grader, 4th grader, 3rd grader, Pre-K/kindergarten child—and a newborn arriving soon—it’s going to be a full season. In this week’s episode of the Thriving in Motherhood Podcast, I’m sharing a full behind-the-scenes look at how we’re approaching curriculum, why we’re sticking with the A…
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Leadership Lessons 101 | Vision, Managing & Doing!
1:08:55
1:08:55
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1:08:55Can anyone/everyone be a leader? In Episode #483 of Mere Mortals 'Musings', Juan & I discuss: the differences between managing/leading/doing, why I'm not a natural leader (& Juan is a doer more than a leader), the ability to inspire others, why great leaders are accountable yet not necessarily good, the rarity of true leadership, anecdotes from our…
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Death on Everest Pt. 1: George Mallory & Sandy Irvine | Everest Historian Thom Pollard | Ep. 014
1:00:38
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1:00:38Recently, National Geographic explorer Jimmy Chin was credited with the discovery of remains belonging to a climber named Sandy Irvine, a member of the 1924 British expedition that ended in tragedy with not only his death, but that of his partner, George Mallory. This week on the show, Thom Pollard of the popular Everest Mystery Youtube channel joi…
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How to Encourage Independent Play with Myriam Sandler [Episode 361]
49:04
49:04
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49:04Ever feel like you kids’ toys are taking over, yet no one’s actually playing with them? In this week’s episode, I sit down with Myriam Sandler - creator of the popular MotherCould community and author of Playful By Design - to unpack the real reasons independent play feels so elusive…and what actually works. From play hotspots to boredom breakthrou…
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Meandering Musings On Small Talk | The Transactional Nature Of Conversations
53:18
53:18
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53:18I don't understand Californians! In Episode #482 of 'Musings' Juan & I discuss: the transactional undertone in interactions in Los Angeles (possibly influenced by Hollywood culture), the art of small talk and how it can be improved, Juan's natural inclination towards confrontation and how he navigates small talk in professional settings, appreciati…
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All About Fly Fishing | Tom Rosenbauer of Orvis | Ep. 013
1:45:57
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1:45:57This week, THE Tom Rosenbauer slides into the studio and offers his thoughts on how to get into fly fishing. Spoiler alert: fly fishing is not that hard. If you've ever been curious about how to get started as a fly fisherman, this episode is for you. Links Mentioned Orvis Fly Fishing Learning Center Orvis Fly Fishing Podcast Connect Catch up with …
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How To Stop Getting Mad When Your Kids Mess Up Your Clean Space [Episode 360]
18:41
18:41
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18:41Have you ever gotten really excited about decluttering your house, jumped in with both feet, started making progress, and then very quickly found yourself getting frustrated with your kids for undoing your work? Or maybe you cleared a space and felt great about it - until they moved in and started playing there and it drove you crazy? If that sound…
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Podchat 31 | Better Fiber Sourcing to Protect our Forests with Val Langer
1:31:17
1:31:17
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1:31:17Forests are incredibly important ecosystems on our planet for many different reasons from carbon storage to biodiversity, and yet they face constant pressure to meet human demands in many forms. With a significant portion of deforestation and forest degradation attributed to demand for pulp, paper, packaging and even textile products, how can we wo…
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It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcoming…
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How to Build an Off-Grid Cabin | Matt Brenna of Alaska Cabin Adventures | Ep. 012
1:43:16
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1:43:16This week on The Backcountry Manifesto, we have Matt Brenna of the popular YouTube channel “Alaska Cabin Adventures” in studio to give you a crash course in building an off-grid cabin, from site selection to constructing an outhouse. Specifically, we cover: Matt's Story from WA to AK Finding Land on a Budget Learning to Build Building Blunders and …
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The Best Way to Plan Summer 2025 With Your Kids! [Episode 359]
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20:47Summer’s coming, which means it’s time to start asking some questions. Not the “what camps should we sign up for?” kind, but the deeper ones that help you create a summer rhythm that actually serves your family (and doesn’t leave you burned out by mid-June.) In this week’s episode, I’m sharing eight questions I’m working through right now as we pre…
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We've Been Busy But We're Back | Finding Equanimity Vs Becoming Emotionless
51:56
51:56
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51:56Juan has moved house and I'm getting ready to go travelling. In Episode #481 of 'Musings', Juan and I discuss: the challenges and transitions of moving homes, the importance of maintaining a balanced state of mind amidst life's chaos, the idea of ataraxia (a state of serene calmness and freedom from emotional disturbance) and the balance between fe…
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The Deadliest Sport | Wingsuit BASE Jumper Jamie Leibert | Ep. 011
1:06:39
1:06:39
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1:06:39Today on the show, Jamie Leibert, aka Captain Manicorn, is swinging by to talk about his journey from meth addicted felon serving a four year stint in federal prison to a world beating BASE Jumper and accomplished wingsuit flyer, traveling the world and finding new exits across 135 countries and counting. We talk about: Early Life and Challenges Cr…
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How to Overcome Angry Outbursts and Cultivate A Peaceful Home with Elizabeth Andreyevskiy [Episode 358]
50:13
50:13
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50:13On this week’s episode, I’m talking with anger coach Elizabeth Androeski, an anger coach for Christian moms. She opens up about her journey from being an angry, reactive parent to finding peace in everyday motherhood. Elizabeth shares the practical steps that helped her cope with parenting challenges without responding in anger - changes that compl…
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The FULL STORY of DB Cooper | Investigator Eric Ulis | Ep. 010
2:36:02
2:36:02
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2:36:02Who is DB Cooper? On November 24th, 1971, an unassuming middle aged man pulled off the only unsolved skyjacking in US history, parachuting out of the back of a Boeing 727 somewhere over the pacific northwest with $200,000 in cash strapped to his chest. He was never found. Today, some 53 years later, DB Cooper investigator Eric Ulis sits down with u…
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Traveling With Kids: Road Trip and Hotel Room Tips [Episode 357]
23:52
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23:52We just back from a six-day road trip with our family of six, and I’m excited to share my latest tips for making travel work with a bunch of kids (especially while 25 weeks pregnant). After years of taking these trips - including our annual month-long summer adventure - we keep finding ways to make things 1% better each time. In this episode I shar…
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Podchat 30 | The Majesty of Killer Whales with Fred, The Orca Man
1:13:30
1:13:30
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1:13:30Whale, we've shore got a fun chat lined up for y'all today! Sea what I did there? Silly puns aside, we're talking all about Orcas, or Killer Whales, with the infamous Orca Man! You may have seen The Orca Man, whose real name is Fred, online as he does a lot of social media education and news on things happening with Orcas all around the world, but …
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Is Bigfoot Real? | Sasquatch Researcher and Idaho State Anthropologist Dr. Jeff Meldrum | Ep. 009
2:47:05
2:47:05
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2:47:05Does Bigfoot exist? Dr. Jeff Meldrum – a professor of anatomy and anthropology specializing in primate locomotor adaptations and bipedalism at Idaho State University – believes Bigfoot is real (and probably prefers the term “Sasquatch”). Today on the show, Dr. Meldrum drops by TBM HQ to talk all things Sasquatch, as well as his life-long fascinatio…
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What to Do With an Unfinished Task [Episode 356]
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27:11I’ve been working with moms for years, helping them plan weeks they can win. One of the biggest challenges I see is what happens when you get to the end of the week with loads of unchecked tasks still on your list. In this episode, I’m sharing a brand new process (complete with a downloadable flowchart!) that I’ve been using for years but finally p…
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It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcoming…
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The Ultimate Survivalists | Evolutionary Anthropologist Dr. Steven Churchill | Ep. 008
1:43:31
1:43:31
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1:43:31This week on the show, we have Duke University’s Dr. Steven Churchill swinging into town to talk about early man as the ultimate survivalist. Dr. Churchill has been part of discovering two important early hominids and when it comes to neanderthals, he’s certainly among the most knowledgeable. One thing he knows for sure? Early man was on the strugg…
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Raise Confident Kids With These Problem Solving Principles with Linsey Jensen [Episode 355]
38:48
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38:48Problem solving is one of those skills I’m truly passionate about - for us moms and for our kids. When our children know how to solve problems, they can face whatever challenges come their way with confidence. In today’s episode, I talk with Linsey Jensen about three simple principles that help our kids become better problem solvers. Whether you’re…
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Lost Friends & Old Times | Travel Plans & Reaching Out To Establish Former Connections
1:04:22
1:04:22
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1:04:22Here's the kick in the butt you need to reach out to your old friends. In Episode #480 of 'Musings' Juan & I discuss: the complexities of reaching out to people from the past, sharing personal anecdotes about past friendships, maintaining past relationships versus focusing on present/future priorities, our upcoming trips to Europe and why they will…
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The World's Most Brutal Race: The Barkley Marathons | Laz Lake | Ep. 007
1:32:24
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1:32:24Today, Laz Lake is in the studio talking about the Barkley Marathons. The Barkley Marathons is the most notorious trail race around, and Laz Lake is the semi-evil genius behind it. Runner’s World has described it as “Five Loops Of Death” and “Arguably the craziest race in the world,” and it was even the subject of a full-length documentary called “…
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Becoming an Opt-Out Family with Erin Loechner [Episode 354]
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59:22Today I’m sharing a delightful conversation that I had with Erin Loechner author of, “The Opt Out Family.” Erin and I dive into what it really means to create a low-tech family life and explore practical ways to reduce technology’s grip on your home while cultivating richer, more meaningful alternatives that both parents and children genuinely enjo…
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Fear & Flee The Brisbane Cyclone | The Power Of Media
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55:24We survived the media onslaught fine but the real world effects linger. In Episode #479 of Musings, Juan and I discuss: the fear & craziness of the recent Cyclone Alfred here in Brisbane, whether it lived up to it's fearsome reputation (it didn't), the panic buying & actual impact on his property, why hyper local media might be the future, why lega…
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Attacked by a Grizzly Bear | Rudy Noorlander | Ep. 006
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47:43On September 8th, 2023, outdoorsman and navy vet Rudy Noorlander was tracking a wounded deer when an encounter with a grizzly bear changed his life forever. On this episode of the backcountry manifesto, Rudy recounts the attack and his miraculous recovery. Links mentioned in this episode Alpine Adventures Montana Alpine Adventures Montana :: TripAd…
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Do a Quarterly R.E.S.E.T. With Me: Spring Edition [Episode 353]
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28:10
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28:10The transition from quarter 1 to quarter 2 here from March to April is one of my absolute favorites because we’re not coming off major holidays, our routines are set for the next little while, school schedules are still flowing, and the weather’s warming up! It’s such a perfect time to reset in a couple of different ways. In this episode I’ll walk …
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Working Hard Or Hardly Working | Does A Job Equal Meaning?
1:17:11
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1:17:11Is work being equated to jobs undergoing a separation? In Episode #478 of 'Musings' Juan and I discuss: the fundamental definition from a physics perspective, why my handstand training is more about persistence, how external validation can differ from internal satisfaction, future implications of an age of abundance where hard work may become less …
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Deep Sea Exploration, Avoiding Polar Bears, & Piloting Robots | WHOI Engineer Molly Curran | Ep. 005
1:40:56
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1:40:56Our topic today is deep sea exploration, and our guest is researcher and explorer Molly Curran. Molly is an engineer at the Wood’s Hole Oceanographic Institution's Deep Submergence Laboratory. In her work, she designs and operates incredibly advanced submersibles to explore some of the world’s most difficult-to-access environments, like the fjords …
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Podchat 29 | Melding Indigenous Knowledge & Western Science with Leigh Joseph
1:23:21
1:23:21
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1:23:21There is a lot of talk these days about the melding of Indigenous knowledge with Western Science, and I couldn't think of anyone better to get into the weeds (pun intended) on the subject with than Leigh Joseph. Leigh is a member of the Sḵwx̱wú7mesh Úxwumixw (Squamish Nation) and a working ethnobotanist who does a lot of incredible work bridging th…
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Simple Cleaning Routine For a Peaceful Home [Episode 352]
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18:43Are you feeling overwhelmed by complicated clearing systems and endless to-do lists? In this episode, I’m sharing our family’s journey from complete survival mode (where we abandoned all cleaning systems) to creating simple, sustainable routines that keep our home relatively clean without exhausting my limited pregnancy energy. I’ll walk you throug…
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It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcoming…
…
continue reading

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How to Find GOLD | Dan Hurd Prospecting | Ep. 004
1:12:56
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1:12:56With over 1.3 million Youtube subscribers and counting, Dan Hurd of Dan Hurd Prospecting might be the world’s most popular prospector. This week, Dan swings by the Backcountry Manifesto Podcast studio with some amazing gold, gem and mineral specimens. Whether you’re a Dan Hurd Prospecting fan, a seasoned prospector, or even a first time 49er, stay …
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When a Drug Smuggling Plane Crashes In Yosemite - A True Story | Stonemasters Pt. 2, with John Long & Vern Clevenger | Ep. 003
48:00
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48:00Legendary climber John Long swings back by the TBM studio to unpack an infamous chapter in Yosemite climbing history -- the story of Dope Lake. Joining him is his buddy and fellow Stonemaster, Vern Clevenger. In the spring of 1977, a twin prop plane carrying around 6,000lbs of high-grade Mexican reefer crashed into Lower Merced Pass Lake, a small a…
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Sex, Drugs, and Rock. . . Climbing? | Stonemasters Pt. 1, with John Long & Rick Accomazzo | Ep. 002
1:09:33
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1:09:33In the 1970s, a pirate group of climbers descended on the big walls of California’s Yosemite National Park and changed the world of rock climbing forever. They dubbed themselves “The Stone Masters.” This week, we’re talking to the original Stone Masters, John Long and Rick Accomazzo. In this episode, we talk about: Rick’s new book “Tobin, the Stone…
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Six Months in Space | Astronaut Loral O’Hara | Ep. 001
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2:10:04Astronaut Loral O’Hara recently returned from 204 days in the International Space Station as part of Expedition 69 and 70. During that time, Loral conducted important science, worked out a surprising amount, and along with her best friend, fellow astronaut Jasmin Moghbeli, completed a six hour EVA, commonly known as a “spacewalk.” And now, for what…
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The one parenting skill I'm working on [Episode 351]
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10:45Do you ever find yourself responding to your children in ways that don’t align with the parent you want to be? As I navigate through pregnancy with our fifth child while homeschooling through Georgia’s cold winter days, I’ve found myself struggling with patience and tone - especially when cabin fever sets in. In this weeks episode, I open up about:…
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Collecting Cards With VeeFriends | The Business Side Of Pokémon
1:05:47
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1:05:47Some special guests (Brodie & Mansheel) are here to do some show and tell! In Episode #477 of Meanderings, we discuss the intricacies of collecting Pokémon cards, the financials of the grading process, factors that influence the value of these collectibles, maintaining excellent card condition (Juan needs to take notes), nostalgia of collecting sin…
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For When Your Best Isn't Good Enough [Episode 350]
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16:34Do you ever feel like your best isn’t cutting it? Like no matter how hard you try, you can’t keep up with what it takes to run your household? I hit this wall recently in my fifth pregnancy. Despite giving it my all, I couldn’t maintain the peace and systems I was used to. But through this struggle, I discovered something important about the standa…
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The Job Market For 2026 | Dawn Of The Autonomous Robots
1:19:34
1:19:34
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1:19:34Will Juan's insanely ambitious predictions come true (likely) and why is he so sure (backed by evidence)? In Episode #476 of Musings, Juan and I discuss: the rapid advancements in AI (drawing from his past experiences in AI sales and chatbot implementations), the slow progress of autonomous Haul Trucks I saw in the mining industry, .Juan's predicti…
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Life Update: Baby #5, Recent Projects, My Vision, Podcast Updates [Episode 349]
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38:17I wanted to give a personal update today - I haven't shared much about what's been happening behind the scenes with the podcast and my own life, and there's a lot to tell. Our fifth baby is on the way (I'm about 17 weeks), and while this pregnancy has brought some unexpected challenges, we're so excited. I've been mostly horizontal these past month…
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Let's Gamble In A Cult | Financial Delusions & When To Admit You're Wrong
1:13:56
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1:13:56Why is investing in Game Stop going to cause the collapse of the financial system? In episode #475 of Mere Mortals 'Musings', Juan and I discuss: Tom Bilyeu's perspective that all financial actions are a form of gambling, James Jani's videos on GameStop and Bed Bath & Beyond (BBBY), how the irrational belief of "mother of all short squeezes" (MOASS…
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