The Ringer’s Bryan Curtis and David Shoemaker catch you up on the biggest media stories, from sports to politics and everything in between.
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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Matt McNeil
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
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The podcast for academic womxn who want to write and publish more while rejecting the culture of overwork in academia. Cathy Mazak, PhD, helps you create the career (and life) you want by centering your writing. Kick guilt and overwhelm to the curb and amplify your voice to make a real impact on your field--without breaking down or burning out.
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The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall. - Burnout Recovery Coaching https://dexrandall.com - Guest Podcast Appearances https://bit.ly/dex-guest-appearances Global rank top 5%
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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delv ...
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Welcome to Hustle Culture Recovery—the podcast where real estate CEOs and investors find strategies to thrive without burnout. This show is designed for high-achievers ready to reclaim their time, automate, and delegate with purpose. Each week, we dive deep into automation hacks, effective delegation tactics, and powerful mindset shifts to help you escape the daily grind and build a business that supports your life’s work. Expect insights tailored for real estate professionals on how to stre ...
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"Make Space for More" with Melissa Swink invites you into the world of entrepreneurial transformation, where Melissa shares her remarkable journey from overwhelmed solopreneur to thriving business leader. As the founder and CEO of a virtual assistant services company, Melissa intimately understands the challenges of building and scaling a business. Join Melissa each week as she unveils the blueprint to success, centered around her signature "Make Space for More" framework. Through practical ...
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Clinicians Creating Impact is a show for physical therapists, occupational therapists, speech therapists, and speech-language pathologists who want to find the next right answer and create more impact. Each week, Clinical Director and Owner of Abilities Neurological Rehabilitation, Heather Branscombe, shares valuable tips, tools, information, and learnings to help therapists find clients, stop overworking, make more money, and make hard conversations easier, so that they can create a bigger ...
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Life & Business Growth Strategies and Coaching with Xue Bravo | Work Life Balance, Burnout Recovery & Prevention, Simple Scaling Solutions without Overworking, Efficient Business Growth
Xue Bravo - Life, Business, Marketing, Soul Led Sales & Personal Growth Coach
Welcome to Life & Business with Xue Bravo, the podcast that shows you how to create more peace and joy so that you can be fully present in your life and profitable in your business. This podcast is dedicated to helping small business owners, entrepreneurs and creatives achieve a harmonious work-life balance by transforming the way they do business. If you're a successful entrepreneur feeling overwhelmed, burnt out, or trapped in a cycle of overworking, this show is for you. Each episode offe ...
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The Modern Humanitarian and Development Leader: Make a Greater Impact by Creating a High Performance Team while Avoiding Stress and Overwhelm
Aid for Aid Workers
Are you a humanitarian or international development leader who wants to make a greater impact without the overwhelm and overwork? If you want to create a high performance team that meets the changing demands of the humanitarian and development sector without sacrificing your wellbeing, you're in the right place! In less time than it takes to drink your powdered milk Nescafe you will learn: - How to empower a diverse team to perform their best despite cultural and personality differences - Wh ...
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Welcome to #genO, a podcast brought to you by Youth Against Sweatshops. Why are so many of us working 60, 70, 80 hours a week and still barely making ends meet? And our lives, friendships, and relationships are always suffering and pushed to the side. How do we try to overcome all this baggage? We will throw in some analysis and history and we will share what we've learned from our on-the-ground organizing to improve working conditions.
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You might think burnout is just part of the deal in law, but it’s really about what we’ve been socialized to believe we “should” be doing to prove ourselves, especially as women. The good news is that you can change those thought patterns and create a career that doesn’t burn you out. Hosted by Heather Mills, a coach and former class action attorney, this show offers practical tools to help you escape burnout culture without sacrificing your career or income. You’ll learn how to restore your ...
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Recapping the week that was regarding Canada's baseball team.
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This podcast is for Mamas like you, who are doing PhDs and juggling all the things. Here, we're changing the narrative from overwhelmed to enough! As a Mama of three boys who juggled scholarly life (i.e. grad school, PhD life), a healthcare professional career, and holding it down at home, host Dr Michelle Gibbs fully understands how challenging this journey can be. But as driven and ambitious as we may think we are, we know full well that academic life doesn't happen in a vacuum. It's a dif ...
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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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Keeping you on the pulse of what’s happening inside the EMS community. Catch up with Chris Cebollero and Kelly Grayson weekly as they discuss EMS life through good-natured banter and expert perspectives. Their vehicle for delivering the news and know how is that of two medics sitting on the truck between calls. Their mission is to make all listeners, EMS insiders.
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The Elevate Life Project is show dedicated to inspiring people to achieve their goals and live their dreams to their highest potential.
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Information and commentary on all things IT.
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This is the podcast for the ERC-funded interdisciplinary project Diseases of Modern Life: Nineteenth Century Perspectives, at the University of Oxford. The project explores the medical, literary and cultural responses in the Victorian age to the perceived problems of stress and overwork, anticipating many of the preoccupations of our own era.
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FREE #horsemanship tips from some of the greatest riders, trainers, breeders and performers in the world. The Horseman’s Corner was established in 1994 and since then, Howard has amassed over 1,250 hours of personal interviews with people involved in the world of horses.
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Listen to the ABA Journal Podcasts for analysis and discussion of the latest legal issues and trends. Podcasts include ABA Modern Law Library and ABA Asked and Answered, brought to you by Legal Talk Network.
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Destroy The Hairdresser is an industry podcast dedicated to helping salon owners and hairdressers salon differently.
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Extraordinary Women Radio is igniting a new paradigm of entrepreneurship, weaving soulful-inspiration into mindful business strategies. This Soul+Strategy™ approach to business is helping women around the globe scale and grow their businesses with a more feminine, abundant approach. Each week we bring you stories and wisdom from globally recognized entrepreneurs and leaders from around the globe. They share their personal stories of life, success, loss, transition, following dreams and stepp ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Pursing a scholarly career is tough these days. I firmly believe that your academic career has the potential for joy as well as success. I also believe that you can pursue your scholarly work in whatever situation you find yourself in, even if it's not ideal. You don't have to, but if it's important to you, you don't have to wait for someone else to create the ideal conditions. I help academics build their confidence to do the work they find meaningful and find the time to do the important w ...
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The Tai Chi Minute is a short but focused video lesson on Tai Chi. It picks up where every instructional video (even my own!) leaves off. The Tai Chi Minute is 30 years of Tai Chi practice and experience captured in bite-sized nuggets. The primary message of the Tai Chi Minute is this: have more fun! In Chinese, the word for a Tai Chi practitioner is player - as in I play Tai Chi. So when you practice, remember to relax and play your Tai Chi... dont overwork it. Enjoy! **www.drtaichi.com**
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Blogging 101 - Boss Lady Bloggers helps bloggers turn their expensive blogging hobby into a profitable blogging business that makes money. Here we talk about the best blogging tips for blogging beginners like how to start a blog, how to increase blog traffic, how to make money blogging, and the mindset you need to have as a blogger to succeed. Whether you're new to blogging or a seasoned pro, join as we explore the world of blogging and help you take your blog to the next level. Subscribe no ...
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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For Real is a top 1% podcast for high-achievers who look successful on paper but feel like they’re one group text away from burning it all down. Hosted by Megan Gillikin - serial entrepreneur, business coach, keynote speaker, and recovering people pleaser - this show explores burnout, boundaries, identity shifts, and the brave act of unlearning who you thought you had to be. With unfiltered conversations, “I thought it was just me” moments, and just enough humor to keep it from feeling like ...
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Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms. Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause. Fi ...
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Radio / Love / Relationship / Satire
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Real talk. No fluff. Just honest conversations about career growth, resilience, and the messy middle of success. Hosted by Candice Mitchell, this podcast dives deep into what it really takes to build a career, and a Talent Development function, that makes an impact. Many solo episodes are tailored for high-level, strategic Talent Development professionals, offering the kind of depth you won’t find anywhere else. Whether it’s building and nurturing a Talent Development function, truly partner ...
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Jerry Dirmann is the founder and president of Solid Lives, an international disciple-making and church planting ministry. He also serves as the Senior Pastor of The Rock, a multi-language and multi-campus ministry based in Anaheim, California. Jerry has a heart to raise up leaders to fulfill the assignment that God has for their lives, and to help people to be a solid life, founded on the rock of God's Word (Luke 6:47). Join us each week as Jerry encourages and teaches us from Scripture. ••• ...
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The ABA Journal Legal Rebels Podcast features men and women who are remaking the legal profession and highlights the pioneers who are changing the way law is practiced and setting the standards that will guide the profession in the future.
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Looking to start or grow your boutique business? Tune in to Emily Benson's podcast! With 18 years of retail experience and a no-nonsense teaching style, Emily shares strategies and interviews experts to help you succeed. Whether you have a brick-and-mortar, online, pop-up, or mobile boutique, this podcast provides valuable insights to boost your business. From owning a mobile boutique called The Fashion Truck to being Associate Merchant for Girls' Accessories at Abercrombie & Fitch, Emily ha ...
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Welcome to the Stop Bending Over Podcast with Rita Marie Mendez. I’m on a mission to support women to get unstuck, love themselves completely and live the life of their dreams.This podcast isn’t about your lower back pain - it’s about bending over forwards and backwards to either feel screwed or overdo and meet everyone else’s needs, including our businesses, and not fill up our own tanks and desires. For more than a decade in my work as a Transformational Life + Business Coach, I’ve coached ...
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Talking about problems in high school.
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🎙️ The no-nonsense, no-glitz, all-real talk podcast about the world of coaching. Each episode, I sit down with an experienced coach for a raw, unfiltered conversation about their journey, expertise, and honest insights into the coaching industry. Whether you're an aspiring coach looking to grow and scale in the industry, or someone searching for the right coach to support your personal or professional growth, this podcast is for you. No sales pitches. No fluff. Just real stories, real lesson ...
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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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Podcast Designed to help everyone cut through the BS of the fitness industry and become better healthier versions of themselves.
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If It Costs You Your Peace, Is It Really Success?
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11:17Send us a text Redefine success using Vision Casting and peace as a performance metric. Audit where peace is missing using your Evaluating method. Implement new rhythms that support both ambition and well-being — for the long term. Book a consult today: https://calendly.com/xuebravo/consultationcall connect on social: www.facebook.com/xuebravocoach…
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Episode 131 - V1 Rotate: Taking Off Into Personal Growth with the V1 Project
46:53
46:53
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46:53Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Click here to check out LiftAffect's Mental Skills for Value-Based Living Online Course! Click here to check out LiftAffect's Effortless Sleep Solution Online Course! In this episode, Matt and Karl explore the inn…
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Dr. Alaina Szlachta: From Overworked Teen to Data Powerhouse
50:20
50:20
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50:20A Story of Strategic Self-Belief What do a toy store, a dance dream, and cross-country running have in common with a career in data strategy? Dr. Alaina Szlachta joins Candice Mitchell to unpack the incredible journey from juggling four jobs at 15 to becoming a data-obsessed entrepreneur, real estate investor, and advocate for building a life of in…
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In this powerful continuation of the Healing Blockers series, Pastor Jerry Dirmann uncovers several more spiritual and practical reasons healing may be delayed or blocked. Today’s message highlights key issues such as grieving the Holy Spirit, overworking without Sabbath rest, reaping from what we’ve sown, and more. This teaching will help you reco…
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In this punchy and painfully honest episode, Cyd and David call out one of the most addictive drugs in the salon industry: overworking. From idolizing burnout to using busyness as a badge of honor, they unpack how overworking gives salon owners and stylists a temporary high and a long-term crash. This isn’t about productivity it’s about control, va…
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Stop Overworking, Start Overliving: The Mindset Shift Every Woman Needs with Bri Seeley, Episode 397
42:39
42:39
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42:39Have you ever felt like you’re doing everything right—showing up, checking all the boxes—but still hitting an invisible wall? I’m joined by Bri Seeley, a powerhouse subconscious strategist who works with high-achieving women to uncover the deeper beliefs that quietly shape their success. Bri shares her own journey, real client stories, and simple y…
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348: Heal Your Relationships with Dr. Mercedes Samudio
31:01
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31:01This month on the Well Woman Show, I sit down with Dr. Mercedes Samudio, an inclusive, anti-racist psychotherapist and parent coach who's revolutionizing how we think about raising children and healing families. She is the bestselling author of “Shame-Proof Parenting: Find your unique parenting voice, feel empowered, and raise whole, healthy childr…
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Try estate law for a practice with work-life balance, says ‘Lifestyle Lawyer Revolution’ author
33:44
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33:44Laura Cowan started her career in finance, earning a CPA and working at Ernst & Young and Goldman Sachs. When she decided to go to law school at 35, she knew that she wanted to launch a boutique firm with a practice area that complemented that financial background. Estate law seemed a good fit—but fate threw her a curve ball just as she launched he…
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3 Things Every Blogger Needs Before Launching a Website
28:29
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28:29Want to launch a blog that actually makes money — not just looks pretty? Then this episode is your wake-up call, blogging lady. Most bloggers are told to start with a theme, pick a niche, and start writing posts. But here’s the truth: a pretty WordPress site with no strategy won’t get you clients, sales, or even a decent email list. Today, I’m shar…
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Episode 5 - Hustle Didn't Work This One Did | The Aligned CEO™
2:50
2:50
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2:50Pleasure is the business plan. I don’t start my day with Slack. I start it with breath work. Since switching to rest-driven systems, my decisions have been sharper and my growth more sustainable. Build one daily ritual that opens your body before your inbox.By Shalece Daniels
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Work Less, Earn More: How a VA Team Can Increase Your Revenue
23:31
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23:31Episode Summary In this episode of the Make Space for More podcast, Melissa Swink will show you how virtual assistants (VAs) can help business owners work less while earning more. You’ll learn how to view hiring a VA as an investment (not an expense) through many examples of the types of tasks that VAs can handle for businesses, including busy work…
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Ep. 94: 2 Novels About Perfectionists Sure to Entertain and Inspire You
18:09
18:09
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18:09What happens when a rigid devotion to rules, order, and perfection replaces our ability to feel, connect, and live? In this episode, we explore two moving character studies from Fredrik Backman’s novels A Man Called Ove and Britt-Marie Was Here. Through Ove and Britt-Marie—both fictional but deeply familiar—we see the beauty, heartbreak, and potent…
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Do you feel like you are behind on your summer writing goals? You’re not alone, and you’re not failing. It’s time to normalize readjusting your summer writing plans without shame. In this episode, I guide you through a midsummer writing check-in. This flexible process will help you reassess your academic writing goals and realign them with your cur…
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The Real Reason Workers Are Leaving in 2025!
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15:13Everyone says people leave bad managers. But the truth? People leave when they don’t see a future. In this video, we unpack why lack of development and growth opportunities has become the #1 reason employees are quitting, and what Learning & Development can actually do about it. 📉 Braverly. Lattice. Gartner. Deloitte. The data is loud: employees ar…
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The Times’ Mamdani Story, David Foster Wallace Revisited, and Josh Dawsey on the 2024 Election
1:27:51
1:27:51
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1:27:51Hello media consumers! Bryan and David discuss the NYT's story on Zohran Mamdani and what the point was of running their "scoop" obtained in a hack of Columbia University records, new info on the Epstein files reports there are in fact no files, and new contenders for "Worst Question Ever Asked at the White House" (7:15), before revisiting David Fo…
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Embrace Uncertainty: It's the Game Changer You Need
10:59
10:59
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10:59Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: Embrace Uncertainty: It's the Game Changer You Need! What’s your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This is what helps us …
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Fascism Doesn’t Start with Guns - It Starts with Obsession of Self Healing & Passive Liberalism
1:27
1:27
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1:27Ana is sounding the alarm: fascism doesn’t begin with violence—it begins with apathy. It creeps in through: disinterest, detachment masked as spirituality, normalized silence, the overemphasis on self-care as a form of avoidance. She is not dismissing self-care, but calling out how it’s been commodified into an escape hatch—a way for people to say,…
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The Biggest Mistake Leaders Make When Coaching and How to Fix It as a Humanitarian and International Development Leader
11:42
11:42
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11:42Are your coaching conversations going nowhere fast—even though you're following all the "right" steps? If you're a new coach or team leader, chances are you're spending too little time defining the real goal of your sessions—and it’s costing you clarity, impact, and results. This episode breaks down the top 3 mistakes that are sabotaging your coach…
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When Motherhood Isn’t the Path: Thriving Without Kids with Jolanda van Bergen
35:34
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35:34Coach Fireside Chat Podcast - EP 8. When Motherhood Isn’t the Path: Thriving Without Kids with Jolanda van Bergen In this episode of Coach Fireside Chat, host Karl Sandland interviews Jolanda van Bergen, the founder of Thriving Without Kids. Jolanda shares her personal journey of realising she would not become a mother and the concept of social inf…
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120. 10 Powerful Affirmations for Scholarly Mamas®
31:38
31:38
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31:38In this episode, I’m sharing (and discussing) 10 powerful affirmations specifically for Scholarly Mamas®—words to ground you when the workload is heavy, the juggle-struggle gets tricky, the guilt creeps in, or the doubt gets loud. Whether you’re deep in PhD mode while juggling little ones, or just trying to hold it all together, these affirmations …
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Who Do You Say That I Am? | Corey Theetge
41:20
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41:20More than a historical moment, this is a question that demands a personal response from each of us. How we answer determines everything about our relationship with Jesus. Join us as special guest Corey Theetge, associate pastor at The Rock Anaheim, guides us through this pivotal passage and helps us discover what it truly means to confess Jesus as …
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How To Price Clothing in Your Boutique (Step-By-Step Guide + Profit Formula)
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20:40If you've ever struggles with how to price clothing in your boutique or how much to charge for products in your boutique, then you’ll want to listen to this entire episode to learn my step-by-step process to price your inventory for profit. If you want to price boutique items in a way that sells and also leaves you profitable, then you need to lear…
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320. Unlearning: The Four Boundaries Every High Achiever Needs to Set (Before It's Too Late)
28:32
28:32
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28:32If you've found yourself stuck in overdrive, constantly pushing past empty, or saying "yes" when your body is screaming "no," this solo episode is for you. Megan explores the four crucial boundaries she had to implement after her own intense burnout season. This isn't theory; it's lived experience. Megan shares the raw truth about what changed, why…
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When Your Day Is Hard to Move Through – Somatic Tools for Trauma Healing
7:06
7:06
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7:06Ana Mael’s episode is a quiet revolution in how we meet ourselves during trauma. It may seem gentle and simple on the surface, but it is a deeply layered, somatic teaching rooted in the psychobiology of complex PTSD, reparenting, and trauma-informed self-compassion. New. Micro Lesson by Ana : https://exiledandrising.mykajabi.com/signup ❤️ Please do…
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Desiree Petrich: From Nursing Homes at 15 to Leading Leadership — a Story of Turning Pain into Purpose
50:56
50:56
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50:56In this powerful episode, we dive into Desiree’s real, raw, and remarkably relatable story. From working in a nursing home at 15 to leading a dementia facility through the pandemic, from personal tragedy to launching a leadership company, Desiree’s path has been anything but smooth. And that’s exactly what makes it worth listening to. We talk about…
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The L&D and HR Partnership: The Surprising Way To Keep Your Team Motivated!
21:31
21:31
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21:31Learning and Development isn’t just a support function—it’s a critical part of how HR delivers on its strategic goals. So why are L&D and HR still working in silos? In this episode, we explore how learning and development in human resource management can become a true strategic partnership. We’ll unpack: ✅ Why L&D and HR often operate in parallel ✅…
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Everyone talks about the hustle, the climb, the breakthrough. But no one talks about what happens after you “make it.” In this episode, we unpack the unexpected emotions that come with success—grief, guilt, loneliness, fear of losing it all—and why hitting your goals can feel... heavy. From saying goodbye to old versions of yourself to outgrowing r…
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Paramount Bends the Knee, the Great Gavin Newsom Debate, and the End of Netflix Announcer Sharing. Plus, Matthew Lee on Covering the Diddy Trial From the Southern District of New York Courthouse.
1:26:15
1:26:15
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1:26:15Hello, media consumers! Bryan and Joel present both sides of an argument around Gavin Newsom's lawsuit against Fox News (1:29), reporters live tweeting Wednesday night's congressional session, Netflix's NFL announcer problem, and Paramount becoming the latest media company to settle a lawsuit with Donald Trump (21:53). Next, Joel is joined by Matth…
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BJWU Ep. 167: Something special brewing for Blue Jays
53:39
53:39
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53:39This week's episode breaks down the Blue Jays' continued run of success, winning 9 of their last 11 series, the playoff-esque tilt against the Yankees, making a run for the AL East title, the suddenly-surging offence leading the way, George Springer's red-hot bat, not skipping a beat without Daulton Varsho & Anthony Santander, looking ahead to the …
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Why Your Blog Needs to Act Like a 24/7 Salesperson
15:11
15:11
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15:11Hey blogging lady — this episode is about to flip your whole mindset about what your blog should be doing for your business. Because here’s the truth: Your blog isn’t your business. It’s your 24/7 sales machine. And if it’s not currently selling for you while you sleep, it’s not set up to make money — yet. In this episode, I walk you through how to…
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You Were Silenced. Now You Lead. Rise From Trauma Of Being Invisible
21:31
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21:31Ana Mael’s episode “Wound of Non-Existence” is unapologetically radical excavation of one of the most overlooked traumas in the world: the trauma of being made invisible. In Ana’s signature voice—tender but piercing, embodied yet political—she names what so many have lived but never had language for. ❤️ Please donate . This podcast is independently…
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400 Voices, Rising Wisdom: Six Lessons from Extraordinary Women with Kami Guildner, Episode 400
23:40
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23:40In this milestone 400th episode of Extraordinary Women Radio, I reflect on the powerful lessons gathered from hundreds of extraordinary women’s voices over the years. I share six key truths that have risen again and again: the courage of bold reinvention, the ripple of voice and visibility, the quiet power of listening in leadership, intuition as a…
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09 Self-Trust: The Missing Piece in Burnout Recovery for Women Lawyers
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19:11Burnout isn’t just exhaustion—it’s what happens when you stop trusting yourself. This episode explores why that happens, how it keeps women lawyers stuck, and what it really takes to rebuild self-trust from the inside out. If you’re constantly second-guessing yourself, deferring to others’ opinions, or over-functioning just to feel “safe,” you may …
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Ep#183 Exploring the Quantum with Henning R. Jensen
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40:06What if energy, stress, and perception held the keys to physical and emotional healing? In this conversation, Dex sits down with Henning R. Jensen, quantum physics author and energy expert, to explore how the subtle forces of thought, emotion, and trauma affect our health, biology, and potential. You’ll learn how quantum principles apply to everyda…
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Sew Your Way Through the Menopause with Jenni Smith & Kay Walsh, Sewing Experts & Authors. S6. Ep 17.
39:14
39:14
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39:14What do you do to relax? It’s a question I ask all the time in my nutrition clinic, because making time to decompress from the daily stresses and strains can have a profound effect on how you experience the menopause. And yet, you’d be surprised how often it’s met with a slightly awkward pause, as someone tries to remember the last time they consci…
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(#49) How to Know You’re Ready for a Bigger Life
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39:01
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39:01Episode Summary: In this powerful episode, Rita dives deep into what it really means to be ready for a bigger life. She shares the three signs that you’re ready (even if you’re scared), why fear is boring, and how to let go of limiting beliefs, old patterns, and the identity that no longer fits you. If you’re tired of choosing struggle over unknown…
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Smash or Pass: Continuous Glucose Monitors for Endurance Athletes
1:17:55
1:17:55
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1:17:55In this episode, I talk with Courtney Smith MS, RD, CDES about the use of continuous glucose monitors in the athletic population. Talking points in this episode include: -understanding glucose abnormalities -introduction to CGMs -role of stress and blood sugar regulation -use of CGMs for endurance athletes -data interpretation concerns -blood sugar…
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3 practical mindset and strategy shifts for alignment
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17:08Send us a text This episode is for the high-achieving CEO's, Founders, entrepreneurs and small business owners who’s tired of white-knuckling her way through success. We’re going to unpack 3 practical mindset and strategy shifts that will help you realign with what matters, build momentum without burnout, and start living and working from overflow …
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Mastering Solitude: How to Embrace Being Alone Without Feeling Lonely
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7:09
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7:09Michael Kohan Elevate Life Project: Mindfulness | Spirituality | Success | Personal Growth Elevate Life Project Podcast: How To Avoid Overwork And Burnout What’s your true purpose? Free Quiz by visiting https://elevatelifeproject.com/purpose If you liked this Podcast, please subscribe and write us a review. This is what helps us stand out, so more …
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