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Super Good Camping Podcast

Pamela and Tim Good

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Hi there! We are a blended family of four who are passionate about camping, nature, the great outdoors, physical activity, health, & being all-around good Canadians! We would love to inspire others to get outside & explore all that our beautiful country has to offer. Camping fosters an appreciation of nature, physical fitness, & emotional well-being. Despite being high-tech kids, our kids love camping! We asked them to help inspire your kids. Their creations are in our Kids section. For the ...
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Did you know that breastfeeding may be the “biological norm,” but it is a learned skill for both mothers and babies. Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Jennifer Smilowitz, Ph.D., Assistant Professor of Cooperative Extension in the Department of Nutrition, at the U. of CA, Davis, and Di…
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Did you know that per- and polyfluoroalkyl substances (PFAS), also known as “forever chemicals,” are increasingly being added to U.S. pesticide products, contaminating waterways and posing threats to human health? join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Nathan Donley, Ph.D., Environmental H…
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Did you know that animal abuse takes place on factory farms and slaughterhouses? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Gail A. Eisnitz, Chief Investigator for the Humane Farming Association and author of Out of Sight, An Undercover Investigator’s Fight for Animal Rights and Her Own Surviv…
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Send us a text Adventures unfold in unexpected ways when you're willing to try something new. After years of flat-water paddling, Tim took the plunge into whitewater canoeing through Paddler Co-op's aptly named "Tandemonium" course. What followed was two days of intense learning, sore muscles, and an immediate addiction to the rush of navigating ra…
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Did you know that powerful language and imagery are distractions from the reality of industrialized agriculture? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Will Potter, investigative journalist and author of Little Red Barns: Hiding the Truth from Farm to Fable. Potter discusses the connection…
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Send us a text Ever dreamed of leaving your day job to pursue adventure full-time? Adam Merrifield did exactly that when he became the new owner of Grand Experiences Outdoor Adventure Outfitters in Paris, Ontario. His journey from occasional paddler to outfitting company owner perfectly embodies the transformative power of following your passion fo…
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Did you know that livestock abuse is widespread on factory farms? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Will Potter, investigative journalist and author of Little Red Bars: Hiding the Truth from Farm to Fable. Potter will discuss “ag-gag” and other legislation designed to hide widespread …
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Send us a text Two passionate adventurers with a mission to unite outdoor enthusiasts worldwide—this conversation with CW Goetz and Maya Marzocchi from The Outdoors People Show reveals how unexpected connections can blossom into meaningful partnerships that transcend continents. Their story begins with a t-shirt that traveled from North America to …
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Did you know that people living in arctic regions have some of the highest body burdens of toxic chemicals? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Pamela Miller, MS, Founder and Executive Director of Alaska Community Action on Toxics and Co-Chair of the International Pollutants Elimination…
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Send us a text Meet Tim and Ade, the charismatic British brothers behind the Casual Camping Podcast who have built their show on authentic outdoor experiences and infectious laughter. When they joined us, we discovered how their weekly phone conversations about camping gear and adventures naturally evolved into a podcast—now in its third successful…
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Did you know that oysters are not only popular items at seafood festivals, but vital to the health of our estuaries? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Sandra Brooke, Ph.D., research faculty at Florida State University’s Coastal and Marine Laboratory and scientific director and lead in…
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Send us a text The line between thriving wilderness and dangerous bear encounters often comes down to one simple thing: how we store our food in the backcountry. Grant Breidenbach from Bear Vault joins us to reveal fascinating insights about bear behavior and the science behind effective food protection strategies. Bears possess what scientists cal…
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Did you know that consolidation in the fertilizer industry results in environmental harm and less choice for farmers? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Basel Musharbash, antitrust and trade regulation lawyer, and author of Kings Over the Necessaries of Life: Monopolization and the Eli…
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Send us a text Standing at the edge of a thundering cascade, feeling the cool mist on your face as water tumbles over ancient Canadian Shield rock—there's something viscerally satisfying about experiencing a waterfall that enhances any camping adventure. We've assembled our ultimate guide to Ontario's most spectacular waterfalls, all conveniently l…
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Did you know that consolidation in our food and agriculture systems has more to do with the price of eggs than bird flu? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Basel Musharbash, antitrust and trade regulation lawyer, and author of Kings Over the Necessaries of Life: Monopolization and the …
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Send us a text From concrete jungle to wilderness champion, Joe Robinet's story captivates with its raw honesty and powerful transformation. Our guest shares how a childhood fascination with nature shows like "Grizzly Adams" planted seeds that would eventually grow into a fulfilling career as a bushcraft expert and content creator. Joe's path wasn'…
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Did you know that some food dyes can have a negative influence children’s behavior? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Peter Lurie, MD, MPH, President and Executive Director of the Center for Science in the Public Interest (CSPI), a non-profit food and health watchdog organization base…
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Send us a text We explore eight spectacular hiking trails across North and South America, from Panama's bird-filled cloud forests to Chile's iconic Patagonian peaks. Each trail offers unique experiences during winter months when Canadians are seeking warmer destinations for outdoor adventures. • Sendero Los Quetzales in Panama - a moderate 9km one-…
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Did you know that Roundup for residential /consumer use has been re-formulated to replace glyphosate with even more harmful chemicals? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Kendra Klein, PhD., Deputy Director of Science at Friends of the Earth. Klein describes new formulations, health ris…
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Send us a text Rob Spence, known to many as "Rob in the Outside," shares his profound journey of finding salvation through nature after hitting rock bottom. Following his mother's passing and a difficult divorce, Rob discovered that kayaking, fishing, and wilderness exploration quite literally saved his life – transforming his darkest moments into …
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Did you know that USDA’s recent cuts to local food promotion grants will thwart farmers’ ability to provide fresh, nourishing, local food to schools and food pantries? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Liz Graznak, MO-based certified organic farmer. Graznak will discuss the impacts of…
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Send us a text Ever wondered what makes wildlife photography truly ethical? Jesse Villemaire takes us deep into the heart of this question, revealing how respecting wildlife comes before capturing the perfect shot. As co-founder of Follow Me North with his wife Susan, Jesse shares captivating stories from Algonquin Park's wilderness and South Afric…
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Did you know that federal budget allocations for farm to school purchasing have been cut, harming farmers, rural economies and the diet quality of school children? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Ryan Betz, MS., policy specialist with the National Farm to School Network where he sup…
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Send us a text Lace up your hiking boots and join us as we trek across the breathtaking landscapes of Canada! From the misty coastal paths of British Columbia to the craggy eastern shores of Newfoundland, we're exploring ten of Canada's most spectacular hiking trails that belong on every outdoor enthusiast's bucket list. Our journey begins with the…
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Did you know that “geohealth” refers to health and disease through a geographical lens? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Alan Kolok, PhD , Professor Emeritus, Environmental Toxicology, University of Idaho, Volunteer Faculty, College of Public Health, University of Nebraska Medical Ce…
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Send us a text Jeff McMurtrie returns to our podcast with exciting news about his meticulously crafted wilderness maps that have transformed how paddlers experience Ontario's backcountry. Having spent over 700 days exploring these waterways, Jeff brings unparalleled expertise to his cartography – revealing hidden gems that most travelers miss and p…
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Did you know that regional, community grocery stores can create stronger, more resilient communities? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her continued conversation with Lea Rainey, founder of Roots Zero Waste Market and Organic Café, located in Garden City, ID. Rainey introduces us to the term “food ethics,…
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Send us a text Kevin Callan, the Happy Camper, returns to share the remarkable journey of publishing his 20th book – a children's story called "A Spark of Courage." After multiple rejections from major publishers who couldn't see the market for a book about nature helping anxiety in youth, Kevin took matters into his own hands with passionate deter…
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Did you know that the grocery industry makes a significant contribution to both food waste and the global plastic crisis? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Lea Rainey, founder of Roots Zero Waste Market and Organic Cafe, located in Garden City, ID. Rainey discusses what makes her groc…
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Send us a text Curtis LaFleche's life changed dramatically at age 16 when he was diagnosed with ankylosing spondylitis – a condition that causes spinal fusion and threatened his athletic pursuits. Rather than surrendering to limitations, this diagnosis sparked an unexpected journey into the wilderness that transformed his life. "I just started walk…
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Did you know that farmworkers face a growing number of hardships and threats both in their jobs and communities? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Fabiola Ortiz Valdez, Director of Organizing, Food Chain Workers Alliance. Valdez discusses farmworkers’ lives and the struggles they face…
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Send us a text We're on a mission to inspire others to get outside and enjoy camping adventures, and today we're exploring some of Ontario's favorite hiking spots that range from easy day trips to challenging wilderness experiences. • The Crack Trail in Killarney Provincial Park features spectacular views over the La Cloche Mountains with white gra…
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Did you know that there are global brokers looking for land to “grab” as a way to capture water and food production? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Nate Halverson, Emmy Award-winning journalist at The Center for Investigative Reporting, and producer and lead reporter in The Grab, a…
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Send us a text Tyler Chilabecki's love affair with the Saskatchewan wilderness began with a fishing rod in his hand at just three years old. Now, as the creator behind the YouTube channel Puddle Jumper, he's on a mission to shatter stereotypes about his home province one paddle stroke at a time. "Everyone thinks of Saskatchewan as flat prairies and…
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Did you know that plastic recycling is a myth? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Megan Wolff, PhD, MPH, public health practitioner, subject matter expert on plastics and human health, visiting faculty at Bennington College, and Executive Director of the Physicians and Scientists Netwo…
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Send us a text Do you know how to build a campfire? Can you make some shelter? Can you patch yourself up if you get hurt? If you answered yes to any of these questions, you will have a better chance to survive a natural disaster or outdoor activity gone wrong. If you answered no, get out and camp more ;) Support the show CONNECT WITH US AT SUPER GO…
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Did you know plastics don’t break down, they break up? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Megan Wolff, PhD, MPH, public health practitioner, subject matter expert on plastics and human health, visiting faculty at Bennington College, and Executive Director of the Physicians and Scientis…
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Send us a text We're usually tent campers, but we've been looking at other ways to enjoy nature. RV (Recreational Vehicle) camping is one of the options we've been looking into. Chris drops by to give us the low down on what RV camping and travel is all about. https://www.youtube.com/@GoRVingCda https://www.instagram.com/gorvingcanada/ https://www.…
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Did you know that H5 influenza (also called bird flu) will continue to spread into new species and threaten human lives? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Carol Cardona, Ph.D., DVM, Professor and Endowed Chair in Avian Health in the Department of Veterinary and Biomedical Sciences at …
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Send us a text Paddling 1600 kilometers in less than 50 days in boreal Saskatchewan, Stephan shares some great pointers, some definitely do not do tips, wild animal stories, and how much fun it is to duct tape ruined maps back together. https://www.instagram.com/stephan_kesting/ https://www.youtube.com/user/StephanKesting https://www.tiktok.com/@st…
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Did you know that Mexico is trying to protect their health and food sovereignty rights to reject US GMO corn exports for use in their corn tortillas? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Timothy Wise, MS, Senior Research Fellow at the Global Development and Environment Institute at Tufts…
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Did you know that whatever your interest, you can use it to make positive change in your community? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Mackenzie Feldman, founder and co-director of Re:wild Your Campus, and co-author of Groundbakers: 60+ Plant-Based Comfort Food Recipes and 16 Leaders C…
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Send us a text In honour of Black History Month, we wanted to highlight some historical connections of Black Canadians near some of our favourite hiking and camping spots. Support the show CONNECT WITH US AT SUPER GOOD CAMPING: Support the podcast & buy super cool SWAG: https://store.skgroupinc.com/super_good_camping/shop/home EMAIL: hi@supergoodca…
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Did you know that industrialized hog farming has harmed rural communities and public health? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Sonja Eayrs, attorney, farm advocate and author of Dodge County Inc.: Big Ag and the Undoing of Rural America. Eayrs describes the corporatization of hog farm…
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Send us a text How do you take your fur babies on a camping adventure? Listen in while Britt and John educate us on wrangling multiple leashes, food storage, pet first aid, reactive pets, introducing them to a canoe and so much more! https://thekaspack.com/ https://www.facebook.com/thekaspack https://www.instagram.com/thekaspack/ https://www.youtub…
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Did you know that nutrition can be an unspoken tool of oppression for marginalized populations? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with David Wiss, PhD, RD, pioneer in the field of nutrition and mental health. Wiss discusses his food-positive approach in addiction recovery and disordered ea…
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Send us a text Core Points: Camping builds resilience by requiring adaptation to unpredictable conditions like bad weather. Patience is enhanced through camping due to the slower pace and effort required for basic tasks, contrasting with instant gratification. Resourcefulness grows as campers improvise solutions when facing unexpected challenges or…
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Did you know that over 30 percent of consumers say most of their meals are eaten alone? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Mike Kostyo, MA, Vice President of Menu Matters, LLC, and “trendologist.” Kostyo will discuss food and societal trends for 2025, including flavor, travel, trade an…
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