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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Hala Taha | Entrepreneurship, Sales, Marketing | YAP Media Network

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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Reid Hoffman, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launc ...
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Peak Humans

Naeem Mahmood

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Welcome to the Peak Humans Podcast with peak mindset coach Naeem Mahmood. Learn the habits, mindset, and strategies behind elite performance, leadership, and mastery. Naeem has delivered 1,000+ talks impacting over 50,000 lives. Tune in for inspiring stories, actionable tips, and expert insights from top performers like Jack Canfield, Brandon Webb, and Kristen Holmes. Our listeners are purpose-driven entrepreneurs, coaches, and leaders committed to love, growth, and contribution. If you're p ...
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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The Golf Psychology Podcast

Patrick J. Cohn, Ph.D.

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Golf Psychology Podcast - Mental Game Sessions with Doc is a podcast for serious golfers who want to improve their mental game performance. Hosted by Dr. Patrick Cohn of Peak Performance Sports, the golf psychology podcast allows junior, collegiate, amateur, and professional golfers to ask Dr. Cohn a question on golf psychology or the mental game of golf.
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She's Electric

Kaya Ramjee

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Kaya Ramjee is a self- experimenter and ‘Brain Training’ Expert. ‘She’s Electric’ showcases tried and tested tools to help you achieve peak performance across all areas of your life. With the simple mission of providing unfiltered conversations on the remarkable journey of working with the subconscious mind. The podcast aims to share the techniques used by many of the world’s most influential people, experts and thinkers. Every episode offers advice, & actionable practices the listener can a ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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The Edure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Edure Edge gives you the tools to stay ahead.
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Evolve Leadership

Angus Nelson

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Welcome to ‘Evolve Leadership,’ the go-to podcast for entrepreneurs dedicated to building you into a WEALTHY ENTREPRENEUR: more than your revenue, creating your truly wealthy life. Hosted by Angus Nelson, one of America’s top executive coaches, this podcast offers practical strategies and actionable insights to enhance leadership, improve team performance, and ensure sustainable business growth—all while maintaining personal happiness. Each episode features expert interviews and discussions ...
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Smooth Scaling: System Design for High Traffic focuses on all things scalability, reliability, and performance. Tune in for expert advice on how to scale systems, control costs, boost availability, optimize performance, and get the most out of your tech stack. Host Jose Quaresma is the VP of Technical Engagement at Queue-it, working on the frontlines with some of the world’s biggest businesses on their busiest days, from Ticketmaster to Zalando to Home Office U.K. He’ll be joined by experts ...
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RAD|health

Dr. Dan Cooper

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Welcome to RAD|health, your guide to unlocking peak health, vitality, and performance—naturally. Hosted by Dr. Dan Cooper, a chiropractic physician, combat veteran, husband, father, and expert in functional medicine and neurology, this podcast is more than a health optimization guide—it’s a journey inspired by real-life experience. With nearly 20 years of practice and a discerning eye for the latest in biohacking and wellness, Dr. Cooper blends cutting-edge science, ancient wisdom, and actio ...
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Welcome to Master Stress with Dr. S, the podcast that empowers high-achievers to unlock their full potential by mastering stress and achieving burnout-proof success. Hosted by Dr. Safia Debar, a renowned stress expert, medical doctor, speaker and coach. Each episode dives deep into the neuroscience of stress, blending logic and intuition to give you practical tools for thriving in a fast-paced world. Whether you’re navigating the pressures of leadership, striving for peak performance, or yea ...
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Live Greatly

Kristel Bauer

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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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The Kevin Miller Podcast

Kevin Miller | YAP Media

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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
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18 Holes with Dr. Mat is a podcast about mastering the mental game for peak performance in golf and life. Join Dr. Mat as he shares insights, strategies, and stories to help you strengthen your mindset, play your best, and unlock your full potential on and off the golf course. www.drmatpark.com
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The Peak Performance Podcast

Marc Dupuis, DC, CCSP, ICCSP, health, wellness & fitness expert

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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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New from the makers of RACER magazine and RACER.com, America’s leaders in motorsports news and insight, the RACER Debrief is a podcast hosted by RACER’s Editor-in-Chief Laurence Foster and featuring RACER’s expert editors and guests from the world of racing and performance automotive. Each episode is an inside take on the stories, happenings, personalities and cars making the headlines and powering the sport. For a deeper dive into Formula 1, IndyCar, NASCAR, sports car racing, and a whole l ...
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🎿 CarveCast – The Ultimate Ski Podcast & YouTube Channel 🎙️🏔️ Welcome to CarveCast, the go-to podcast for skiers who demand precision, performance, and deep industry insights. Whether you’re carving down groomers, chasing powder, or dialing in your technique, CarveCast is here to fuel your passion for skiing. 🟢 What We Cover: ✅ Gear Reviews & Testing – Honest, in-depth breakdowns of the latest skis, boots, bindings, and tech. ✅ Ski Technique Mastery – Tips and strategies to perfect your carv ...
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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind: Neuroscience, Meditation & Mental Fitness Training

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Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
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Breaking Boundaries for Entrepreneurs (BBP) | The Energy & Performance Podcast for Conscious Entrepreneurs Most heart-centered entrepreneurs don’t have a time or money problem—they have an ENERGY problem. Success isn’t about grinding harder; it’s about optimizing your mind, body, and frequency to operate at your fullest potential. BBP isn’t just another business podcast—it’s a blueprint for high-performance energy. Each episode dives into the science and strategy of limitless energy, mental ...
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The Neuro Collective Podcast

Dr. Michael Bagnell & May Bagnell

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Welcome to The Neuro Collective Podcast! We are your hosts, Dr. Michael Bagnell, Functional Neurologist and May Bagnell, Mindset and Nutrition Coach. Together, we are here to guide you through the dynamic intersection of Functional Neurology, Mindset Coaching, and Functional Medicine. If you're passionate about neuroscience, alternative health, and holistic wellness, you're in the perfect place. Our podcast is designed for those who are eager to explore innovative ways to heal brain conditio ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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🎙️ Get ready for Pathways with Amber Stitt, your go-to podcast for financial insights and motivation to take action today! 💪💰 Are you feeling overwhelmed when it comes to planning for your financial future? Don't worry, you're not alone. Many individuals and small businesses struggle with creating a solid game plan to protect themselves and their loved ones. That's where we come in. Join me as we dive into our core framework, "Pathways to Peak Performance," where we'll tackle each of the 5 s ...
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Healthy AF | Healthy After 50

Zane Griggs: Health Tips

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Healthy AF, the podcast dedicated to helping you live a healthier life after the age of 50, hosted by health and longevity expert Zane Griggs. This show is your guide to achieving optimal health, both physically and mentally. Whether you're in your 20s and want to plan for a healthy future or in your 50s and seeking to catch up, this show could help you improve your nutrition, fitness, and overall well-being. Each week, we'll dive into the latest research and expert advice on topics such as ...
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Muscle Intelligence

Ben Pakulski

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
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Are you a business leader looking for a competitive edge? Join Chris Sparks, top 20 poker pro and executive performance coach, as he interviews elite performers to reveal routines, systems, and mindsets for achieving world-class performance in business. Download Chris's peak performance workbook at experimentwithoutlimits.com to start taking action.
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Welcome to The Showbiz Side Hustle Podcast, the show where we help performers grow thriving businesses. I'm your host, Nicole Louise Geddes, and each week I'll be sharing practical advice, expert insights and real-life success stories to help you build a profitable side hustle that complements your performing career. Get ready to learn proven strategies and actionable tips you can start implementing today to launch and grow your showbiz side hustle. 📕 Buy The Showbiz Side Hustle Handbook: ht ...
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The Sales Transformation Podcast is brought to you by Consalia. Led by Dr Philip Squire, Consalia is the UK’s only Sales Business School, providing Masters, Postgraduate & Undergraduate Apprenticeship programmes in Sales, dedicated to the improvement of sales performance. For over 20 years he has provided sales consulting education services and training to brands including Apple, AT&T, Ford, Hertz, HP, Pirelli, Royal Caribbean, SAP and Zurich Financial Services. He is one of just a handful o ...
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Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden po ...
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Unlocking Business Growth: Charting Opportunities with Portus Wealth Advisors Welcome to "Charting Opportunities," a dynamic monthly series brought to you by Portus Wealth Advisors, designed to empower business owners with actionable insights and strategies for growth. We understand the unique challenges and opportunities faced by entrepreneurs, and this platform is dedicated to providing you with the knowledge and tools you need to succeed. Join us for live, in-depth discussions featuring i ...
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Eat 2 Win Podcast

My Sports Dietitian

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The Eat 2 Win Podcast is your ultimate destination for all things sports nutrition, designed for athletes, coaches, dietitians, and fitness professionals who want to unlock peak performance. Each episode dives into cutting-edge research, practical fueling strategies, and inspiring stories from experts and athletes across the globe. Whether you're fueling for competition or optimizing your recovery, this podcast is for anyone passionate about winning with the power of nutrition.
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What if the key to unlocking your athletic potential wasn’t just about improving your skills, but strengthening your mind? At Charge Forward Coaching, we believe that mental toughness is the secret weapon every elite athlete needs to excel. In this podcast, we explore how athletes can develop the focus, resilience, and mindset necessary to perform at their best, whether you're a high school athlete facing intense competition or a college athlete aiming for the next level. We explore essentia ...
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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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For the Good of Man is a podcast dedicated to addressing the complexities of men’s health and sexual health. You can expect insights from experts in the field, the debunking of common myths, and the sharing of breakthroughs and personal stories from our audience. We encourage open discussion as we help guide you toward peak performance and optimal health!
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Best Night Ever!

Dr. Jay Khorsandi

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energ ...
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The Breakfast Leadership Show is a top 20 global podcast hosted by Michael D. Levitt. It features thought-provoking discussions with industry leaders, experts, and influencers, focusing on leadership, burnout prevention, workplace culture, and personal growth. The show provides listeners with actionable insights on improving productivity, fostering resilience, and enhancing well-being in both professional and personal life. Want to be a guest on the Breakfast Leadership Show? Send Michael Le ...
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Joseph Dallal

Joseph Dallal

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Joseph Dallal has proven his ability to increase sales revenue and improve profitability through effective business operations management. He is known as an expert influencer and relationship-builder to motivates staff to peak performance. Joseph is a visionary leader adept at instituting successful strategies, policies, and procedures. He works hard to provide extraordinary results on growth and operational performance, and at maximizing cost effectiveness within the organization.
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Plates & PRs

Plates & PRs

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Welcome to the Plates & PRs Podcast. We’re here to provide you with expert insights and actionable tips to boost your functional fitness and cultivate a healthy relationship with food for peak performance and overall wellness. Get ready to lift, learn, and exceed your limits. Hosted by Kat Benson, RDN, CSSD, LD, CPT, NBW-HWC, and Army NCO Christina Spencer, CCFT, PN2.
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John Pyke is America's Sales & Peak Performance Authority. John is an author, co-author with Jack Canfield & Brian Tracy, professional speaker, international award-winning sales executive & expert helping companies achieve record sales revenue. The majority of his client's investments are linked to the achievement of their performance metrics. Learn how one company achieved a sales growth 7 TIMES their industry standard - growing to over $1B in sales. They were also ranked by Sales & Marketi ...
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STRONG ATHLETE LIFE

STRONG ATHLETE LIFE

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Strong Athlete Life is a podcast show hosted by an expert team of high performance coaches who are dedicated to helping athletes and athletes alike realize their infinite potential. Hosted by Coach PK Mills and Coach Gaetan Boutin, Strong Athlete Life covers a wide range of topics that are essential in the development and sustainability of world-class athletes and peak human performance including strength and conditioning, movement, nutrition, mindset, recovery, skill development and injury ...
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Show notes: (0:00) Intro (00:56) Meet Dr. Luc Van Loon and his background in protein research (01:51) How much protein is too much—or not enough? (06:03) Can your body really "waste" extra protein? (07:53) Is the post-workout protein window real? (09:00) Daily protein needs and what the data really says (12:51) Plant vs. animal protein (17:40) Do e…
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Join us on a unique journey as our host uncovers his fervent passion for skiing through the lens of podcasting. Discover how an overwhelming love for the sport led to the creation of a podcast, providing an outlet for ski talk that once overwhelmed personal relationships. This episode delves into the creation of this personal platform, featuring ca…
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Most of us think of ourselves as adults. But how often are we reacting and functioning with a lesser level of maturity and wisdom than we’d like? Than what is productive? My guest in this show is licensed therapist and holistic life coach, Michelle Chalfant. She has developed a psychological model called, The Adult Chair. She hosts a very popular p…
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In this raw and unfiltered conversation, we sit down with legendary endurance athlete and adventurer Ryno Griesel to explore the role of suffering in shaping resilience, character, and purpose. From navigating brutal mountain expeditions to pushing the limits of human endurance, Ryno has built a life around choosing discomfort—and mastering it. We …
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If you're a man over 35 who wants to optimize strength, energy, and longevity, start here: Join 50,000+ men getting weekly strategies to build muscle, boost energy, and extend performance, delivered straight to your inbox. → Join the Newsletter About the Episode In this Solocast episode, Ben Pakulski pulls back the curtain on the exact reflection p…
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Starting a business with a $20,000 loan would scare most entrepreneurs, but for Nick Bare, that was all he needed to succeed. He started Bare Performance Nutrition (BPN) in his college apartment as a side hustle, scaling it into a $60 million nutrition brand. Along the way, he adopted a mindset that would transform both his startup and personal lif…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Dr. Caroline Fleck transformed 10 years of depression into her greatest superpower. I connected with Caroline about her book "Validation" and discovered how she turned decades of mental health struggles, including breast cancer and multiple sclerosis, into pro…
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On this episode of the Breakfast Leadership Show, I sit down with Sean Griffith, founder of Truffle, a forward-thinking hiring platform that's changing how small and mid-sized businesses approach talent acquisition. 🔍 Truffle’s Smarter Hiring Model Sean shares how Truffle uses asynchronous audio and video interviews with structured, role-specific q…
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If you want to live a long, healthy life, you don’t necessarily have to implement the latest biohacking trends to make a difference. In fact, research shows that the number one way to extend your lifespan actually has nothing to do with diets or supplements – it’s the quality of your relationships. On this episode of The Model Health Show, you’re g…
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In this week's Mojo Monday, Carly Taylor shares a personal story about her daughter’s frustrating injury, exploring the importance of balancing painful emotions with gratitude. Carly emphasises the vital role of developing mental fitness in helping us respond to life's challenges rather than react. She discusses how acknowledging both pain and grat…
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Helping Golfers with the Post-Round Assessment | Golf Psychology Podcast In this episode, you will learn how to review your golf game after your round. We discuss strategies to help you form a productive post-round routine. In The Golf Psychology Podcast series, mental performance coaches Dr. Patrick Cohn and Brock McCormack discuss how to improve …
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Send us a text What if the secret to a long, healthy life isn’t just what you do — but what you do together? In this episode of The Neurocollective Podcast, Dr. Michael and May Bagnell explore the Longevity Love Equation — their personal formula for cultivating connection, boosting brain health, and aging with vitality as a couple. Whether it’s mor…
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In this powerful conversation with Dr. Stan Beecham, a renowned psychologist and author of "Elite Minds," we explore the profound insights gained from confronting life's toughest challenges. Having faced acute leukemia and emerged with a renewed perspective on life, Dr. Beecham shares invaluable lessons on resilience, identity, and the power of acc…
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Entrepreneurship is pressure, patience, and pain—and most people aren’t built for it. Before becoming one of the world’s top marketing experts, GaryVee worked at his family’s liquor store until he was 34, growing the business from $4 million to $60 million in annual sales. He was playing the long game, even as he loaded up cases of Dom Pérignon in …
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There is a lot of content out these days about attention, attention spans, and distraction. What is with the seemingly dramatic deficit we have with attention? I know for myself, I seem to look for distraction and struggle to focus, even when I’m greatly interested in what I’m working on. I make it harder for myself when I have access to all my int…
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Re-Release: In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you elevate your status in your personal and professional life. Tune in now! Key Takeaways From This Episode: One key tip to elevate your status Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Building a $350 million business while staying emotionally grounded seems impossible, but Gary Vaynerchuk reveals how radical self-love became his secret weapon for sustainable success. In this raw conversation, Gary opens up about his biggest professional wea…
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Let’s face it—hostile workplaces are more common than we care to admit. Whether it’s passive-aggressive emails, micromanagement, gaslighting, or relentless pressure that crosses the line into emotional fatigue—these aren’t just “bad days.” They’re environments that chip away at your mental health. But here’s the good news: you are not powerless. Th…
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Today on the Mind Caddie we are joined again by my great friend from the USA Randy Joyner Randy is a TOP coach who keeps producing outstanding results with players at all levels but especially young college and aspiring tour players He is a Certified Mind Factor coach and has been kind enough to say that the work we have done over the years has had…
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Send us a message (& include the best way to reach you) What if your greatest competitive advantage isn't the latest technology or business strategy, but something far more fundamental – your own biology? Drawing from the world of motorsports, where identical vehicles leave the driver as the ultimate differentiator, Jeffrey Mort reveals how this sa…
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Later this year we’re going to run a cohort of our Level 7 apprenticeship programme before the funding rules become far more restrictive in 2026. So, what better time to hear from someone who’s been through the programme, as we revisit Phil’s conversation with Simon Topley on The Sales Transformation Podcast! ORIGINAL SHOW NOTES: Join us on The Sal…
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🎙️ Welcome to another inspiring episode of Pathways with Amber Stitt! This week, we're excited to bring you an engaging conversation with Kate Beck, a dynamic business owner and insurance industry expert. 🌴 Join us as Kate shares her remarkable journey from luxury travel to founding her own insurance agency, PDX Insurance and Associates. We'll delv…
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Send us a text Welcome back to The Neuro Collective Podcast with your host, May Bagnell. In today’s heartfelt solo episode, May dives deep into a mindset shift we all need from time to time: What if you're not actually stuck... you're just stuck in your thinking? Whether you’re navigating a tough career decision, feeling burnt out in a role you lov…
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Send us a text Welcome to Episode 51 of the Showbiz Side Hustle Podcast! 🎭✨ As we reach the penultimate episode of Series 1, Nicole-Louise Geddes takes a heartfelt moment to thank YOU, our incredible listeners, for joining this transformative journey. From launching in July to now, we've covered everything you need to build a successful business fr…
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What do you do when the person you love most dies — and the world keeps turning? In this raw and powerful conversation, Jacaranda FM's very own Danny Painter opens up about the sudden loss of her husband, the silent weight of grief, and what it really means to survive when everything inside you feels shattered. We talk about the physical impact of …
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Is your inner voice helping you win — or holding you back? 🧠⚡ In this episode of Charge Forward Coaching, host James Blasco explores powerful strategies to manage your inner chatter and build elite-level mental toughness — inspired by insights from Chatter by Ethan Kross. Blasco focuses on two game-changing tools: environment and rituals. ✔️ Learn …
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Most people think you need a finance degree to beat Wall Street, but Chris Camillo built a multimillion-dollar portfolio by reading TikTok comments and spotting trends before the experts. This self-taught investor turned social media observations into massive …
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In this episode of Best Night Ever, Dr. Jay Khorsandi reveals how your sleep position affects everything from sleep apnea to brain detoxification. Discover why side sleeping isn't just more comfortable—it's scientifically proven to enhance brain cleaning, reduce breathing disruptions, and optimize recovery. Learn the surprising differences between …
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Many folks who have a goal to lose weight turn to a rule of thermodynamics: calories in, calories out. While the foundational idea of eating fewer calories than you burn holds some truth, it’s also a massive oversimplification of a complex process. Today you’re going to learn about the nuances of counting calories. Our guest on today’s show is Dr. …
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Show notes: (0:00) Intro (1:23) Why don't we do what we know is good for us, and where do we start? (3:58) David’s simple solution to finally start lifting weights again (6:31) How one coaching question sparked a major life change (12:19) The power of massive action and accepting failure (19:42) The 4 levels of gamifying your goals (24:16) How to u…
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Longevity Supplements: Do NMN and NR Actually Work? Read on to find out what the research says. Overview: In this week's episode, we dive into the popular supplements NMN and NR that are touted to increase longevity and healthspan. We break down what these supplements actually are, what the research says about their effects on muscle and physical f…
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Re-Release: On this Live Greatly podcast episode, Kristel Bauer sits down with Alison Fragale PhD, organizational psychologist, professor and author of LIKEABLE BADASS: How Women Get the Success They Deserve. Alison and Kristel discuss status, why it matters and how to get it, ways to be assertive and likeable, why you should actually want people t…
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Send us a text Description: In this eye-opening episode, Dr. Michael and May Bagnell tackle one of the most common questions they get: “How do I keep my brain sharp as I age?” The answer? It all starts with your eyes. Discover how training your eye-brain connections can activate your entire brain—boosting mental acuity, attention, and performance. …
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Is the overhead press worth it for most lifters? In this episode of Beast Over Burden, Niki Sims and Andrew Jackson take a hard look at the most skipped lift in strength training: the overhead press. They break down why it’s often abandoned, what makes it frustrating, and how to rebuild your pressing with smarter technique, variations, and programm…
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🎙️ Welcome to another enlightening episode of Pathways with Amber Stitt! 🧠 In this episode, Amber sits down with Dr. Bo Bennett, a serial entrepreneur, author, PhD in social psychology, and expert in critical thinking and cognitive biases. 💸 Bo shares the fascinating journey that led him from founding and selling a successful web hosting company fo…
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I find there are few things as intoxicating as someone who is really interested in you. You feel they care about you, they value you, and they are curious to hear about you. This is something you can define and do, if you understand the key components. So I have an expert on listening with us. But before I introduce them, one issue that stuck out t…
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In this solo episode, Ben Pakulski unpacks the science, psychology, and strategy behind the bodybuilding diet, and why it’s one of the most powerful tools for transforming your physique, performance, and mindset. This isn’t just about aesthetics. It’s about rewiring your brain, regaining impulse control, and mastering your relationship with food. B…
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In this episode, Dr. Dan Cooper discusses the concept of longevity and the importance of living a high-quality life. He emphasizes that while living to 100 is desirable, it should not come at the cost of suffering through poor health. The conversation covers essential lifestyle changes, including nutrition, fitness, mental health, purpose, and soci…
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Nick Bostrom’s simulation hypothesis suggests that we might be living in a simulation created by posthumans. His work on artificial intelligence and superintelligence challenges how entrepreneurs, scientists, and everyone else understand human existence and the future of work. In this episode, Nick shares how AI can transform innovation, entreprene…
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Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Most couples rush into marriage without building the foundation that actually matters, but Martha Higareda Howes, accomplished actress and my wife, shows us what intentional relationship preparation looks like. We dive deep into our year-long marriage preparat…
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Episode Title: Rethinking Wellness and Feedback Loops in Today’s Workplace Show Notes: In this episode of the Breakfast Leadership Show, Michael connects with business strategist Andrew Ronchetto to explore how organizations must evolve their approach to wellness, leadership, and performance in an ever-changing workforce. Redefining Wellness & Feed…
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Research consistently shows that carrying excessive amounts of belly fat is associated with increased risk of serious health problems like cardiovascular disease and type 2 diabetes. Today, you’re going to learn about the causative factors of dangerous visceral fat and science-backed strategies you can use to lower your body fat and improve your he…
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This episode discusses the importance of connection as the fourth pillar of mental fitness. It explores how modern lifestyles and digital interactions have led to increased loneliness and less genuine human connection. Through personal anecdotes, carly emphasises the value of real-life interactions over digital connections and encourages listeners …
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Welcome back to the Carvecast! In this episode, dive into a whirlwind six weeks where our host embarks on intense ski training, sharing the highs and lows of tackling Hintertux's demanding slopes with expert trainer Gary Tumbasz. Discover how these experiences reshaped their approach to skiing, physically and mentally preparing for future adventure…
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