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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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For The Love Of Parenting

Kimberly Myers, M.A.Ed., ICCE, IBCLC

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For the Love of Parenting, is a podcast celebrating parenthood's journey. From pregnancy through childbirth, breastfeeding, and the diverse experiences of raising children, offering guidance, stories, and expert insights to support parents from the magical moments to the real-life challenges of parenthood. We recognize there's no singular perfect path but numerous ways to be a loving, supportive parent. Tune in for insightful discussions, heartfelt stories, and a community that celebrates th ...
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Sex On The Floor

Sex On The Floor

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Sex On The Floor Podcast was created to help educate the public about problems with sex & intimacy and how this is tied to BOTH physical and mental aspects. Hosted by Dr. Molly Hart, PT, DPT (owner of Pelvic Balance Physical Therapy) and Dr. Katie Schubert, PhD, LMHC, CST (owner of Cypress Wellness Center). Dr. Molly is a pelvic floor physical therapist who specializes in treating women and men with chronic pelvic pain who suffer from pain with intercourse. She is the creator of TheHappyV Fo ...
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Unlocking Potential is a production of Red Door Pediatric Therapy, where we share stories and strategies of functional, behavioral, emotional and social development in children today. At Red Door, we offer a functional approach to treatment that focuses on ability, using a child's interests and strengths to pave the way for success. With clinics in Fargo, Bismarck, Grand Forks, Minot & Beulah, we love what we do and it shows. Learn more and book your free screening at reddoorpediatric.com.
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The Pelvis Project Podcast

Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists

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Welcome to The Pelvis Project Podcast! Join hosts, Megan Bengtson and Roxi Roberts, two pelvic floor physical therapists who are passionate about spreading pelvic health awareness and starting conversations surrounding the truth behind genuine health and imperfect wellness. They’re on a mission to educate, guide, and encourage you, and they believe that joyfully navigating your journey IS possible, no matter the season of life you’re in. Our health and well-being extends far beyond just the ...
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Brazenly and unashamedly exposing the truth about all things pelvic health including pee, poop, pain and sex and shining a light on our holes in knowledge to help empower us to be healthier, wealthier and wiser. Kristen Parise is a Pelvic Health Physiotherapist and owner of Blueberry Therapy a multidisciplinary clinic that specializes in the treatment of pelvic health issues. Kristen’s goal has always been to make sure her clients understand their own bodies and and they have all the tools a ...
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Life Without Leaks

National Association for Continence

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Life Without Leaks is brought to you by the National Association for Continence, America's leading advocate for patients with bladder and bowel disorders. We discuss important topics for those living with incontinence, including hints and tips for better management, insights on state-of-the-art medical care and stories offering hope and guidance for those on the path to drier days. Remember, there's no shame in being human.
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The Armor Men's Health Show

Dr. Sandeep Mistry and Donna Lee

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The Armor Men's Health Show with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men...and sometimes women. Dr. Mistry is a Board Certified Urologist and founder of NAU Urology Specialists in Austin, TX. Donna Lee is Director of Business Development and a professional stand-up comedian. The medical and wellness discussions between them (and guests) will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics ...
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Occupational Therapy Insights

Dr. Frederick B. Covington

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Occupational Therapy Insights is a show for parents, educational professionals, and occupational therapists, that delves into the world of occupational therapy. Here occupational therapy is broken down into its simplest form for all to understand. The show is hosted by Dr. Frederick Covington, an occupational therapy professor, author, award winning inventor, and occupational therapy private practice owner.
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Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.
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Tolpa Holistic Health, North Carolina’s premier holistic care provider, is your key to total wellness. Based in Charlotte (28277), we specialize in Acupuncture, Shockwave Therapy, Naturopathic, Chiropractor, Cupping, Dry Needling, Pelvic Floor Therapy, Functional Medicine, Physical Therapy, and Massage Therapy. Our innovative techniques and personalized care set us apart. From pain relief to stress management, we’ve got you covered. With our industry expertise and client-first approach, we’v ...
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti

Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls

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The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 1.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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His Therapy

His Therapy

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Welcome to the His Therapy podcast, where we talk about pelvic floor therapy and wellness, biofeedback, dry needling, and all things health-related! Cover art photo provided by Nahil Naseer on Unsplash: https://unsplash.com/@nahilnaseer
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The Natural Womanhood Podcast brings together experts in the field of fertility awareness for candid, informative, and friendly conversations about authentic women's health. From pelvic floor physical therapy, to surgical interventions, to relationships and mental health, no topic is off limits as we seek to bring the empowering truth about women, their bodies, and their cycles to our listeners: that is, that women's cycles are essential, powerful, beautiful, and do not need to be "controlle ...
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I'm a reproductive & integrative psychiatrist here to help you make sense of the complex world of women's mental health. If your goal is to improve your emotional well-being, find fulfillment, and feel like your best self, you're in the right place. My podcast will help you gain awareness & education on key topics in women's mental health & steer you towards actionable advice based on integrative mental health treatment approaches. Please note that while Anna Glezer, MD is a clinical doctor, ...
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Bougie Mom Friends

BOUGIE MOM FRIENDS

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✨ Bougie Mom Friends is what happens when your group chat gets mics and zero supervision. ✨ Join your fave unfiltered duo, Celia and Cami — moms, pop culture snobs, wellness junkies, and slightly-too-self-aware hot messes — as they spiral through everything and nothing, one chaotic tangent at a time. Think therapy, but louder (and with better skincare recs). We’re not here to teach you anything (on purpose), but we are here to keep you company while you’re rage-cleaning your kitchen, hiding ...
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The Breakaway Experience

Dr. Shaina Clemons

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The Breakaway Experience is a podcast that focuses on insights and knowledge in physical therapy specializing in pelvic floor dysfunction and how Breakaway Physical Therapy is the leading expert in the Crofton, Maryland area in treating patients by educating and spending one-on-one time during their sessions. Follow for more tips and information on getting back on your road to recovery at: www.breakawaypt.com YouTube: @breakawaypt Facebook: Breakaway Physical Therapy, LLC LinkedIn: Breakaway ...
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Have you ever wondered what's going on with your body after having a baby? Is leaking normal? Why is sex painful? Get the information you need on postpartum healing from two doctors of physical therapy and pelvic health specialists.
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PT Below The Waist

PT Below The Waist

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Sullivan Physical Therapy's podcast called "PT: Below the Waist", a patient oriented podcast discussing topics related to pelvic floor physical therapy and how it addresses bladder, bowel, and sexual function issues. The podcast features pelvic floor physical therapists casually conversing about their experiences and thoughts towards pelvic floor related issues . They will be posting podcasts about different diagnoses, tips/recommendations to address symptoms, and interviews with medical pro ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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The Dr. Jess Show

Dr. Jessica Papa

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Your #1 Podcast for health expertise, mentorship for therapists, and tools & resources to help you & your family live the vibrant life you were created for! The Dr. Jess Show with Dr. Jessica Papa, owner of Arancia Physical Therapy in Cranston, RI features top experts in health, wellness & business with a particular focus on Alternative Therapy, Pelvic Health & Chronic Pain.
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The Hip WHISPERer

Whisper Breitenborn

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The Hip WHISPERer Podcast – Because You Deserve MoreWhen Your Hips Scream, I WHISPER: Release. Reclaim. Rise.You weren’t meant to live in pain. You weren’t meant to just survive. You sure as hell weren’t meant to sit on the sidelines. But when hip pain takes over, it’s easy to feel trapped. You push through, you smile, you say, “I’ll deal with it later.” But later never comes.This stops now.Real talk. Real solutions. A space for moms who refuse to suffer in silence. You don’t have to prove y ...
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Our TFMR Stories

Sabrina Fletcher, Pregnancy Loss Doula

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Pregnancy loss support and connection in the heartbreak of terminating a wanted pregnancy for medical reasons (TFMR). Interviews with real TFMR parents & grief support and stories from professionals, released bi-monthly. To join our support community go to: https://www.thetfmrdoula.com/facebookgroup.html
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Sex for Saints

Amanda Louder

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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...
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2,000 years of wisdom for your finances. WalletWin Founders Jonathan and Amanda Teixeira put the personal back in personal finance as they explore the intersection of faith and finance and help Catholics get out of debt, build wealth, and change the world through generosity. (And have fun doing it.)
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Sanctified Wellness

Alexis Manning and Katie Church

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Sanctified Wellness is a faith-based podcast dedicated to holistic health and healing through biblical sanctification. We explore the connection between body, mind, and spirit, offering guidance on wellness, natural healing, and spiritual renewal to honor God and embrace true wellness. "For physical training is of some value, but godliness has value for all things..." 1 Timothy 4:8 Love the show?! Make sure to leave a five-star review!
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MS Minute with DCND

Dayton Center for Neurological Disorders

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Welcome to MS Minute with DCND. Your podcast for understanding Multiple Sclerosis. Every month, our MS experts tackle a different topic to help you manage your disease and live a better life.
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Jacksonville Healthcast is your guide to modern wellness and vibrant living in the River City and beyond. Each episode brings you expert insights, inspiring stories, and practical tips on everything from strength and conditioning to nutrition, mental health, and longevity. Designed for everyone, this podcast highlights a balanced approach to wellness that supports women and men on their unique health journeys. Whether you’re looking to boost your energy, build strength, or learn sustainable ...
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"Down There"

Laura McKaig

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Pelvic Health and Wellness for Men and Women, of Any Age. It's annoying. Frustrating. Embarrassing. What can be done about leakage, pain, or other problems "down there?" Laura McKaig is a physical therapist and owner of Laura McKaig Physical Therapy LLC. Her mission is to educate, inspire, and empower others with the knowledge that you CAN do something about it, and that you DON'T have to "just live with it". Tune in to enjoy a variety of topics related to wellness, and learn how to keep you ...
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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along in my journey. PPD is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome Postpartum Depression.
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Heroes Journey PhysioFitness

Dr. Cameron Hoge & Anibal Rios

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Welcome to Heroes Journey PhysioFitness! This podcast is hosted by Dr. Cameron Hoge, a Doctor of Physical Therapy and Orthopedic Specialist, and Anibal Rios, a former lifelong yo-yo dieter who finally broke the cycle and became a fitness coach. While helping people recover from injuries, dysfunction, and pain, Dr. Hoge noticed that many lacked basic knowledge about health and fitness. Anibal, who’s tried countless approaches to weight loss, understands the mindset and habits needed for lasti ...
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Butts & Guts: A Cleveland Clinic Digestive Health Podcast

Cleveland Clinic Digestive Disease & Surgery Institute

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A Cleveland Clinic podcast exploring your digestive and surgical health from end to end. You’ll learn how to have the best digestive health possible from your gall bladder to your liver and more from our host, Colorectal Surgeon and President of the Main Campus Submarket Scott Steele, MD.
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Spill with Me Jenny D. was created to help people talk about life experiences to help heal and know that they are not alone in their struggles. It’s a judgment-free zone where real talk meets real healing. Host Jenny D cares about You! A podcast that provides education, resources and entertainment. Be the next guest! spillwithmejennyd.com
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Health, Hormones & Done With Dieting is for women that want direction, focus and the UMPH they need to put aside the excuses that are holding them back and go after what they want. Emily Murphy is a weight loss expert and mindset coach that specializes in hormone balance and increasing metabolism with functional nutrition and lifestyle habits. She shares what really matters when it comes to the things you eat, the way you live and what it takes to make lasting changes. Are you ready to give ...
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Parenting is full of decisions — starting the moment you learn you’re pregnant (sometimes before) and continuing indefinitely. For the past decade, Emily Oster has been a guide through the challenges of pregnancy and parenthood using data. She translates the latest scientific research into answers to the questions people have in their day-to-day lives. ParentData brings Emily together with other experts in areas of pregnancy and parenting to talk about some of the most complicated of these i ...
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MyMaine Birth

Angela Laferriere

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MyMaine Birth is a space where we share the real life stories of families and their unique birth experiences in the beautiful state of Maine. From our state's biggest hospitals to Birth Center Births, and home births, every birth story deserves to be heard and celebrated. Whether you are a soon to be mom, a seasoned mother, or simply interested in the world of birth, these episodes are for you. As part of my commitment to capturing these incredible moments, I offer my services and support to ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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Ask the Expert

Siegel Rare Neuroimmune Association (SRNA)

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The goal of our “Ask the Expert” podcast series is to share the latest research and information on rare neuroimmune disorders and provide an avenue for individuals diagnosed with these disorders and their family members to ask questions to experts who specialize in these disorders. The podcasts are moderated based on questions submitted by our community. We would like to hear from you. If there are topics that you would like us to address in our podcasts, you can share your thoughts by sendi ...
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The Gut Health Podcast

Kate Scarlata and Megan Riehl

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The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions o ...
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Menopause Rescue

Dr. Polly Watson

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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered. Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a ...
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Send us a text Nicole Cornett, DPT,, A physical therapist with Kettering Health is the guest in this episode of MS Minute with DCND. 1:10- Pelvic floor therapy definition 1:45- Pelvic floor dysfunction and why it's prevalent with MS patients. 2:35- Bowel and constipation 3:50- Muscle weakness or over activity 4:15- How therapy can help 5:00- What t…
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Have you ever heard of Pelvic Floor Therapy? Did you know it can help both women and men? Join me Jenny D. in this real conversation with my latest guest, Jessica. an Occupational Therapist with St. Clair Health. Menopause Mondays new episode is shining a light on the often-overlooked topic of pelvic health. This episode reveals how pelvic floor th…
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Struggling with pelvic pain or incontinence? You’re not alone! At Tolpa Holistic Health in Charlotte, NC, our expert pelvic floor therapy helps you regain control and live pain-free. Here’s how:✅ Relieve pelvic pain from tension, injury, or postpartum recovery.✅ Improve bladder control and say goodbye to leaks.✅ Strengthen core stability to reduce …
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Ever feel like no one prepared you for how depleted you’d feel after having a baby? You’re not alone, mama. In this episode, I’m sitting down with postpartum nutrition expert Maranda Bower, and we’re getting real about what’s actually missing from postpartum care—and why so many moms feel completely drained, foggy, and off for months after giving b…
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Our pelvic floor is essential for healthy function, and its ability to provide support can be disrupted by childbirth, hormonal changes such as those in perimenopause, stress, and more. In this episode, physical therapist and owner of LevelUp Wellness & PT, Chelsea Anjeski shares her expertise. Learn more about Chelsea & LevelUp Resources: To learn…
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Episode Summary: In this deeply insightful episode, we welcome Dr. Missy Gallow, founder of Misama Wellness and a passionate pelvic floor physical therapist who blends science, empathy, and personal experience into her care. Dr. Gallow opens up about her own intense journey—a story that not only shaped her perspective but also transformed the way s…
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This week, we’re celebrating 300 episodes of Pregnancy and Birth Made Easy—can you believe it?! I’m so honored to mark this milestone by sharing an incredibly raw, honest, and empowering birth story from Jaycie Hohn, one of our amazing My Essential Birth students. She walks us through her pregnancy journey, her labor experience, and the beautiful s…
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Jessica Woodford, PhD, is a clinical psychologist in the Department of Colorectal Surgery at Cleveland Clinic. She joins this episode of the Butts and Guts podcast to discuss the emotional impacts of living with a stoma. Listen to learn more about the importance of mental health care for stoma patients, as well as the programs Cleveland Clinic offe…
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In this episode of Delivered, we are so grateful to be joined again by Dr. Mera Keenan. Dr. Keenan is the OB that delivered our baby girl, who will be turning FIVE so soon!! As a board-certified OB, she now serves patients in an OB ER based in the DC area. Dr. Keenan & I will be discussing some of the most common PPD questions parents have—from ear…
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In this jam-packed episode, we get real about everything moms are dealing with right now—starting with the chaos of birthday party planning, including snowboarding kids, allergy-friendly snacks, and a full-on Walmart receipt showdown that ended in what we’re calling “Walmart jail.” We share helpful tips for navigating dietary restrictions and manag…
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In this episode, we dive into the often-ignored role of strength training in women’s wellness. While many wellness spaces focus heavily on yoga, cardio, and nutrition, resistance training is still missing from the conversation for far too many women. We’ll unpack why this matters—not just for fat loss or muscle tone, but for hormonal balance, metab…
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Regular listeners of The Natural Womanhood Podcast are likely familiar with the Creighton Method / NaPro Technology and FEMM for both fertility awareness charting and their surgical/medical protocols for treating reproductive health issues, including infertility. But few have heard of the third "flavor" of restorative reproductive medicine (that is…
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Linda Rönn is a TFMR mom and author of “Behind Bulletproof Glass: My Story About Prenatal Testing and Abortion in the United States.” Linda tells her story of the lack of care surrounding TFMR and how taboo the whole process was of going through her loss in the U.S. She also share her cross-cultural observations, comparing the Swedish approach to w…
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Licensed midwife Sophia Henderson and her apprentice in training Carissa Rose share their wisdom and experience about midwifery care. We discuss the differences between midwifery care and other obstetric clinicians, dispel myths, and reflect on the importance of individualized, empowered support during this life transition. Learn more: Born Wild Mi…
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Fermented foods offer surprising health benefits with science showing they can increase gut microbial diversity in ways other dietary interventions cannot. • Expert Elisa Caffrey clarifies what qualifies as fermented food: substrate + microbes + time • While touted as a source of probiotics, most fermented foods don't technically contain probiotics…
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Welcome to Jacksonville Healthcast – your guide to wellness and vibrant living in the River City! In This Episode You'll Hear About: What EMDR actually is, and how it helps with grief and trauma Navigating yoga practice changes surrounding pregnancy and postpartum and how Melissa guides her clients through a safe practice Somatic vs talk therapy an…
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When your spouse suggests trying something new sexually, like a different position, a toy, or even roleplay, it can catch you off guard. Maybe your first thought is, “Where did that come from?” and your second is, “Do I have to say yes to this to make them happy?” These moments can stir up all kinds of questions: Is this who they really are? Is som…
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Struggling with chronic pain, stress, or sleep issues? You're not alone—and you're not without options. At Tolpa Holistic Health in Charlotte, NC, we combine modern medical insight with the ancient power of acupuncture to help you feel your best, naturally.Here’s the good news:✅ Acupuncture can reduce stress, improve digestion, and help you sleep b…
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Curious about trying acupuncture but not sure what to expect? At Tolpa Holistic Health, we get it—taking the first step in your wellness journey can feel overwhelming. That’s why we’ve created a calming, personalized experience that supports healing from the inside out.Here’s what you can look forward to during your first visit:✅ A warm, welcoming …
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Struggling with tight muscles, stress, or stubborn pain that just won’t go away? Here’s the good news—massage and acupuncture work better together, and we’ve got the inside scoop on how they can transform your healing journey.At Tolpa Holistic Health in Charlotte, NC, we combine the muscle-soothing power of massage with the deep, energetic reset of…
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Struggling with chronic pain or fatigue? At Tolpa Holistic Health in Charlotte, NC, we believe true healing goes beyond quick fixes—it’s about restoring your body’s natural balance. Our latest blog post dives into how combining acupuncture and chiropractic care can create lasting wellness. Here’s what you need to know:✅ Dual Benefits: Chiropractic …
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Struggling with fatigue, pain, or stubborn health issues? At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we combine acupuncture and functional medicine to tackle the root cause—not just the symptoms. Here’s why this powerful duo works:✅ Deeper Healing: Functional medicine uncovers hidden imbalances (like hormones or gut…
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Struggling to Support Your Teen Through Stress, Hormonal Changes, or Pain? Acupuncture Can Help!At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we know adolescence is a time of big changes—physically and emotionally. From academic stress to hormonal shifts, teens face unique challenges that can leave them (and you!) feel…
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Struggling with hot flashes, mood swings, or sleepless nights during perimenopause or menopause? You’re not alone—and there’s a gentle, drug-free solution! At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we help women navigate this transition with ease. Here’s how acupuncture can support you:✅ Balances Hormones Naturally…
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Struggling with fatigue, stress, or low energy? Acupuncture at Tolpa Holistic Health in Charlotte, NC, can help!Our latest blog post dives into how acupuncture supports men’s health naturally. Here’s what you need to know:✅ Hormonal Balance: Acupuncture regulates testosterone and cortisol, boosting energy and mood.✅ Stress Relief: Calms the nervous…
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Struggling with pregnancy or postpartum discomfort? Acupuncture can help!At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we understand the physical and emotional challenges moms face during pregnancy and beyond. Here’s how acupuncture near me can support you:✅ Eases nausea, back pain & swelling – Gentle, drug-free relief…
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Struggling with sleepless nights? Acupuncture could be your natural solution!At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we know how frustrating insomnia can be—leaving you exhausted, foggy, and drained. But here’s the good news: acupuncture offers a drug-free way to reset your sleep cycle and restore deep, restorati…
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Struggling with autoimmune flare-ups? Acupuncture offers gentle, whole-body relief!At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we help regulate immune function, reduce inflammation, and restore balance—naturally. Here’s how acupuncture near me can support you:✅ Balances Immune Response: Calms chronic inflammation wit…
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Struggling with migraines or tension headaches? You’re not alone. At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we help you find relief beyond medication. Here’s how acupuncture can transform your life:✅ Fewer Headaches: Reduce frequency and intensity naturally.✅ No Side Effects: Unlike meds, acupuncture addresses the …
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Struggling with menstrual pain or hormonal imbalances? At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we believe your period shouldn’t derail your life. Our latest blog post dives into how acupuncture offers a gentle, drug-free solution to restore balance and ease discomfort. Here’s what you need to know:✅ Natural Hormo…
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Struggling with fertility challenges? Discover how acupuncture in Charlotte, NC, can support your journey to conception naturally! 🌿At Tolpa Holistic Health, we understand how emotional and overwhelming trying to conceive can be. Whether you're dealing with hormonal imbalances, irregular cycles, PCOS, or unexplained infertility, acupuncture offers …
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Struggling with bloating, reflux, or IBS? Your gut health could be the key to feeling better—naturally! At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we help restore balance to your digestion and overall wellness. Here’s how acupuncture can transform your gut health:✅ Calms the Gut-Brain Connection: Stress and digestio…
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Struggling with stress, anxiety, or sleepless nights? At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we’re sharing how acupuncture can help you reclaim calm—naturally! Here’s what you need to know from our latest blog post:✅ Acupuncture calms your nervous system by activating the parasympathetic response, lowering corti…
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Struggling with chronic pain and tired of temporary fixes? At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we believe in healing that goes beyond masking symptoms. Here’s how acupuncture can help you find lasting relief:✅ Natural Pain Relief: Acupuncture triggers your body’s own healing response, releasing endorphins and…
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Struggling with chronic pain or stress? Discover the safe, natural relief of acupuncture in Charlotte, NC!At Tolpa Holistic Health, we know trying a new therapy can feel uncertain—but acupuncture is one of the safest, most effective holistic treatments available. Here’s why so many trust it:✅ Minimal Risk: Hair-thin, sterile needles gently stimulat…
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Did you know acupuncture has been healing bodies for over 2,500 years? At Tolpa Holistic Health, your trusted acupuncture clinic in Charlotte, NC, we honor this ancient practice while tailoring it to modern needs. Here’s why acupuncture remains a powerhouse for wellness today:✅ Rooted in Tradition: Acupuncture originated in ancient China, balancing…
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Struggling with chronic pain, stress, or hormonal imbalances? Discover the ancient healing power of acupuncture at Tolpa Holistic Health in Charlotte, NC! 🌿Did you know acupuncture isn’t just about needles? It’s a 2,500-year-old practice that blends tradition with modern science to help your body heal naturally. Here’s how it works:✅ Boosts Natural…
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Struggling with fatigue, stress, or chronic pain? Discover the natural healing power of acupuncture at Tolpa Holistic Health in Charlotte, NC!Acupuncture isn’t just about pain relief—it’s a time-tested way to restore balance in your body, mind, and energy. Here’s what makes it so powerful:✅ Gentle & Effective: Ultra-thin needles stimulate your body…
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With the recent announcement that former President Biden has been diagnosed with prostate cancer, we've been hearing a lot of questions from our listeners about things like Gleason scores, hormone sensitivity and more. On today's episode, we're going to address those questions to give you a better understanding of the condition, how it's treated an…
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In this episode of Menopause Rescue, Dr. Polly Watson and Kate Willis NP-C discuss the most common supplements they recommend for women in various hormonal stages, particularly during menopause. They emphasize the importance of quality and sourcing when buying supplements. From demystifying magnesium types to explaining the synergy between vitamin …
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Get ready for a conversation that pulls no punches! In this episode, we dive deep with Dr. Rachel Gelman, a pelvic floor physical therapist and certified sexuality counselor who's making waves in San Francisco's sexual health scene. From painful sex to leaky laughs, Rachel breaks down everything you've wondered about but were afraid to ask. About D…
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Feeling like you're just watching your life go by instead of living it? That profound sense of disengagement could be your hormones. Hormone specialist Erin Tongue, APRN, shares her journey into hormone optimization that began with witnessing her husband's transformation after testosterone therapy. Despite being told by multiple endocrinologists th…
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May is Women's Health Month.. In this previously recorded episode focusing on heart disease I'm joined by renowned cardiologist Dr. Katherine Shreyder from St. Clair Health as she uncovers the startling truth about heart disease in women. Dr. Shreyder delves into why heart disease is the leading cause of death among women, surpassing all cancers co…
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Hey Girl! Have you struggled with chronic pain? Do you feel like your body is extra sensitive? Maybe your pain is moving around and you don’t know what is going on? Or maybe you have already been diagnosed with fibromyalgia and you don’t know what that means for you and managing your pain and your function. Either way, you are not alone. Fibromyalg…
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Hi, you amazing listeners to the best men's health podcast in the land, The Armor Men's Health Show with Dr. Mistry and Donna Lee! Welcome back! This week's episodes consist of listener questions...and they're gooooood! The first one is from a female listener taking finasteride and she asks if it affects sex drive. Dr. Mistry also adds in a discuss…
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What's Up Wednesdays! ✨ Intro Summary: Hey there, For the Love of Parenting parents—and welcome back. I’ve missed you. If you’re tuning in today, thank you. It truly means more than you know. After a much-needed two-week pause, I’m back—and today’s episode is deeply personal. We’re talking about something I believe every parent, every mom, every ca…
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We’re excited to welcome Paige Genova back for our Part 2 conversation on pain reprocessing therapy, neuroplasticity, and the nervous system’s role in pelvic health! Paige Genova is a licensed occupational therapist specializing in pelvic floor therapy, all about whole-person wellness in pelvic health. Paige is a fellow mama, clinician, and busines…
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Dr. Danielle Bailey, an Illinois native, has 15 years of clinical experience as a physical therapist. She is the owner of 360 PT and Wellness located in Plano, TX. In 2010, Dr. Danielle Bailey received her doctorate of physical therapy from Washington University in St. Louis and has also completed post-professional work in women’s health at Texas W…
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