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Talks intended to make someone feel more courageous or enthusiastic about his/her life.
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Stay inspired and educated! Cover art photo provided by Hello I'm Nik on Unsplash: https://unsplash.com/@helloimnik
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Conversations that will nourish both the heart and mind.
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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
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Personal empowerment & EmpowerME motivational messages. Quotes, people and products that empower.
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If you enjoyed our tracks, check out our iOS app which has 100s of PepTalks, podcasts, and motivational clips. It's free! https://bnc.lt/pumpup-with-peptalk Feel free to reach out for questions or feedback -> [email protected]
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This podcast is designed to help school principals transition, transverse and transform themselves and the people they serve. From Motivational Pep talks to Self-Care tips, new principals in years 1-5 can look for support, empathy and best practices to lead in schools and push education forward.
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PEPTalk : Papeeryuzio Enlightening Personal Talk. About Life, Couple, Marriage, Relationship with God and others.
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Are you a young professional in Jamaica? Then tune in to #PepTalk, an unscripted, unfiltered podcast helping Young Professionals (YPs) to navigate: 💼 Corporate Jamaica 💲Finances 👫Relationships Young professionals often share the same experiences in the world of work. Join sisters, Stacey-Ann Steele, LLB and Donna-Neisha Steele, M.Ed as they look at the issues facing young professionals in the working world in Jamaica in their podcast #PepTalk. Follow us on FB and IG: @peptalkpodcastja
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This podcast serves to motivate and inspire and encourage as well as educate others who have been going through difficult situations in their lives . Guarantee positive empowerment perspectives on life .
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PepTalk Best Business Insights | A compilation of the best business podcasts
PepTalk Motivation | Business
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Are you a business person, entrepreneur, creative, marketing expert, media guru, social media nerd, or just interested in daily business bits?? No matter what, this is the right podcast for you. Tune in on weekdays for quality business insights from noteworthy professionals around the business world.
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PEP SQUAD er et musikkollektiv bestående av Anine, Anne-Marie og Inga. Vi har en podcast, PEPTALK, med fokus på hiphop og rnb, men med tre individer kan litt av hvert skje.(Inga synes svensk og kvinnelig hiphop er fett, Anine elsker Atlanta - og Bergen (Norges Atlanta?), mens Anne-Marie er har en greie for dancehall og afrikansk hiphop. Sett litt PEP i ditt step! ENG: DJ collective. We also host a Norwegian podcast about urban music. We talk about all the latest both music and news in the wo ...
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They say affiliate marketing is all about building relationships and we emphatically agree. Join us as we take this concept a step (or two) further when we sit down to interview brands, publishers and industry experts.
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Motivation, Inspiration, Time management, Courage and Determination everything you need for Success. Do what you love, love what you do and always be the Best version of yourself that's what I'm all about. I think about various concepts like self doubt, loneliness, wasting time, people who are having suicidal thoughts and having been through so many of these situations throughout my life. I'd like to talk on some of these topics and more with you. I will be starting a new series that I'm ver ...
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The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dream-chasing
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Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
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Welcome to the Social Experiment. We live to explore. Vivere|Amare| Godere
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"Why Do You Think That Is?" is a podcast where three midwesterners ask questions that make you wonder about stuff and things. We feature guests from many walks of life while we pontificate on a diverse range of topics and enjoy a craft beer or two!
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Do you want to take your photography business from hustling, and struggling to busy and profitable? Check out this cute little idea from down under in New Zealand: Monthly Pop-ins Portraits. This limited series podcast will tell you exactly what a Pop-in is, how to make it work for your business, and how to get started in 5 simple steps. Learn how to create a high volume taste tester for your studio without undercutting your full priced services, and introduce hundreds of new clients to your ...
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374. The 3 things that happen when the Universe is glowing you up with Shanila Sattar
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You're feeling the shifts? Did things fall apart? Did you go into the unknown? Are you excited? Scared? Okay, there are three distinct things that happen when the Universe is glowing you up, and honestly, a lot of isn't pleasant :). In this episode I share: the three VERY distinct and predictable signs you might be experiencing in your glow up how …
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1400: You don't have to have all the hobs on (Summer Break!)
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Sometimes we’re truly busy, but other times we’re busy for busy’s sake, because that’s what we feel we have to do. Today I’m inviting you to get more strategic and take the things off your plate that don’t need to be there! Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A …
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373. Are you the BRIDGE or the LIGHTHOUSE for others? with Shanila Sattar
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There comes a time where you revisit your role in the collective. At some points, you're the bridge, and other points - you're the lighthouse, guiding folks towards the frequency you have learned to embody. Through your shadow work, clearing karmas, and breaking cycles, you reach a point where now you practice your healing. You practice the BEING. …
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1399: We're not aiming to be perfect (Summer Break!)
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We know perfection doesn't exist but we still hold ourselves up to impossibly high standards. Today's episode is a reminder that you might be closer than you think. Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & T…
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Things always take so much longer than we think they will, and today we're diving into why, and what you can do about it! Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of T…
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1397: An unconventional take on blooming (Summer Break!)
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A lot of the time we associate blooming with things looking good on the outside, but today we’re diving into the more subtle side of what it means to bloom (and how to recognise it). Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available h…
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1396: Enter gentle beast mode! (Summer Break!)
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We’ve discussed before here on The Daily Pep! the idea of fluffy days, maintenance mode, and beast mode. But what if there was an extra, more compassionate option? Want to get unstuck and have some me-time? Check out the Solo Adventures! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & Th…
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1395: Lightening the load (and choosing a new book) (Summer Break!)
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If you need a permission slip to finally let go of that one to-do list item that you've been carrying on for eons, or to finally give up on the book you've been trudging through, today's episode is it! Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host …
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372. Soul Blueprint & what people want to experience THROUGH you
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Maybe you're finding that it's really difficult to create an offer that feels aligned with you right now. Perhaps you're at the tail beginning of it, or you're outgrowing offers that previously made a lot of sense to you but no longer resonate. There's a reason why your soul blueprint changes and shifts overtime. In this episode we're talking about…
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1394: Let's honour what we have done (Summer Break!)
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If you’re anything like me, you probably end the week beating yourself up with everything you haven’t got done. So today, let’s flip that on it’s head and wrap up this week together! Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! a…
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371. Things I would tell you as a spiritual entrepreneur if I was not afraid to hurt your feelings
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You charge the way you do not because of “accessibility”, but because you haven’t healed your wealth consciousness. Money in the hands of spiritually inclined folks does the world so much better. We’re the ones closing Wellness gaps, creating accessible tools for well-being, putting efforts towards environmental conservation, social justice, and ac…
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370. How I have been facilitating breathwork for recovery groups for 7 years
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In 2017 and 2018 I was one of the first in Southern California to receive grant funding from the state of California to implement holistic healing art programs in clinical populations. I was able to put in programming at women’s shelters, veterans legions, low income schools, and recovery centers. This work was a pivotal moment where breathwork, So…
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We are all intrigued by the creative process of other people but so often we assume no one would be interest in our own process. Today I'm encouraging you to share your work and the things that inspire you! Show Your Work, Austin Kleon Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Da…
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1392: A sassy hump day pep talk (Summer Break!)
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Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures! Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers P…
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369. Current Ascension Symptoms | Mystic Codes
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The CODES are awakening. The ancient knowing. The ancestral pull. The nature connection. The psychic-ness of it all. It’s all coming back online. But how are you supposed to use them? There’s a death of sorts, while simultaneously feeling like the next version of you isn’t quite here yet. You’ve already walked through initiations most will never se…
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1391: Don't judge what inspires you (Summer Break!)
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Find the things that inspire you and don't judge them. Today I'm sharing my love of 90s chick flick running scenes and taking the guilt out of guilty pleasures! Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers P…
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1390: How can you make it more fun? (Summer Break!)
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We all have big to-do lists, so today I’m asking how we can make it more fun? And if you’re dealing with hard things, I’ve got a reframe for you as well. Sign up for my weekly Letters of Rebellion ✉️ About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, wri…
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368. Healers Are Being Awakened by Ancestral Energies (Artists, Creatives, Visionaries) | Mystic Codes
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Healers, deep and ancestral codes are awakening. I can’t believe we haven’t been live together for two years! I hope this awakened something within you to be the light and share your gifts in a way that you are meant to. It’s time to dream bigger. This high-touch, high-frequency container for the emerging healer in transition of identity, visibilit…
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367. Death Portal? Cute! Catapulting into a new timeline with Shanila Sattar
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Healers, visionaries, and creatives are emerging from a six month death portal! Sounds cute! If you've been feeling the heaviness of letting go of identities, shapes, and ways of being… you're emerging into a new timeline. In this episode let's talk about what it's going to look and feel like coming out of the death portal, and why you are better p…
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1389: Curiosity is your superpower (Summer Break!)
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To wrap up the week, today’s episode is a permission slip to help weekend you approach things with a little more compassion. Check out The Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast…
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1388: You can't live completely outside your comfort zone (Summer Break!)
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We've all been told that the magic happens outside your comfort zone, but today we're diving into the things you actually need in order to chase your dreams. Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podc…
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1387: The one thing you need to hear today (Summer Break!)
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Today I'm raising a massive mug of tea to YOU. If you need encouragement to keep going, this one's for you. Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach,…
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1386: Change one little thing (Summer Break!)
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When it comes to creating a life we love, or moving towards the person we want to be, it can be tempting to throw everything at the wall. This episode's a rallying cry for focusing on the little things one at a time, no matter how frustrating that can be! ✨ Check out the Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript o…
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We're kicking off the week with an important reminder that our self-worth is never connected to our productivity, as well as a Monday choose your own adventure quest. ✨ Check out the Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of …
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To round off this week on The Daily Pep! I'm bringing back an old favourite phrase of mine. Happy weekend! ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder…
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1383: On living your best life (Throwback Thursday!)
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If you've ever felt the idea of living your best life feels like a lot of pressure, and sometimes very hard, this one's for you. ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemake…
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Today's episode is inspired by the wonderful Barbra Streisand, and we're taking an unconventional approach to getting sh*t done! ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemake…
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366. Familiar souls and people who read your mind with Shanila Sattar
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Do you ever feel like somebody is reading your mind? Like whatever you're going through they are directly tapped into your experience. How did they know? Are they inside your mind? In this episode I talk about this phenomenon and how certain people seem to know exactly what you're experiencing in such great details. It's like we have met before. __…
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For today's episode we're exploring the magic in the mundane, and the power of capturing the boring! ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of Th…
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1380: A compassionate approach to trying your best
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What if trying your best isn't a fixed point, and you met yourself where you are? That's what we're kicking off the week with on today's episode! ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! an…
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Together we're rebelling against perfectionism, getting out of our own heads and finding easy ways to make the world a brighter place. ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Coura…
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1378: Do something for future you (Throwback Thursday!)
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As we're coming to the end of the week, there's usually a couple of things we meant to get done, that we just haven't. Today's episode is a pep talk to help you on your way to get it done. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all…
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365. Speaking your truth and communicating your heart: Mercury Retrograde July 2025
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Mercury is in Gatorade again and with it, brings a few exciting energies. This retrograde is based in Leo, where you're learning to express how you love, how you want your love to be perceived, and who is the real you? Mercury is the planet of communication, asking you to bring focus on how you are communicating your needs and also being in communi…
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For a lot of us, feeling hopeless can feel really hard and kick off an existential crisis. If you can relate, this one’s for you. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel R…
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For today's episode we're diving into why keeping your own light lit is the opposite of selfish, and leaning into what we know works for us. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of …
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We're kicking off Hope Week here on the Daily Pep! by remembering just how important hope is, and reclaiming it in a pessimistic world. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The R…
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🎉🎉 Want some clarity for the next half of the year? Check out The Halfway Huddle Workbook!🎉🎉 To wrap up this week's Daily Pep, I'm reminding both of us that some things are just messy and that's a life thing, not a personal failure thing! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The D…
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1373: Build a life YOU love (Throwback Thursday!)
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🎉🎉 Want some clarity for the next half of the year? Check out The Halfway Huddle Workbook!🎉🎉 If you've ever been called flaky or struggled with this idea of being a jack of all trades, this one's for you! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host…
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1372: An important hump day reminder (Reprise!)
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🎉🎉 Looking for a mid-year boost? Then check out the The Halfway Huddle Workbook!🎉🎉 If you need a reminder that no one can do you, like you do you, then listen up! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers P…
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If, like me, your perception of time is a little bit wonky, today's episode is a very compassionate reality check! Looking for a mid-year boost? Then check out the The Halfway Huddle Workbook! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Dail…
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Today we’re kicking this week off with perhaps a confronting, but very helpful question that many of us can struggle with. If you're looking for a mid-year boost, check out The Halfway Huddle Workbook! | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host …
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364. July 2025: The Inner Child Speaks | Mid-Year Energy Forecast
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Welcome to your July 2025 Mid-Year Energy Forecast. Theme: Your inner child needs attention! This energy is all about acknowledging the inner child within you, and a different type of attention they're seeking right now. As you go into the rest of 2025, you'll feel their voice get more apparent, their wounds louder, and the need for you to face som…
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Inspired by my view while recording this episode, today we're identifying our own unnecessary steps. If you want to have some quality time with yourself where you give yourself a confidence boost, a shitload of compassion, and also a hell of a lot of clarity for the rest of the year that doesn't feel like even more baggage - then check out The Half…
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1368: Growth vs fixed mindset (Throwback Thursday!)
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One of the biggest myths we face as creatives is this idea of innate skill or talent. We feel like we’re either born with it or we’re not. Today I’m debunking this with and sharing all about growth vs fixed mindsets. If you want to have some quality time with yourself where you give yourself a confidence boost, a shitload of compassion, and also a …
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1367: You matter (even when it’s inconvenient)
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Today's episode is a bit silly, but it's pretty damn powerful! If you want to have some quality time with yourself where you give yourself a confidence boost, a shitload of compassion, and also a hell of a lot of clarity for the rest of the year that doesn't feel like even more baggage - then check out The Halfway Huddle Workbook! Sign up for my we…
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It's time to let go of old priorities and lighten your load! If you want to have some quality time with yourself where you give yourself a confidence boost, a shitload of compassion, and also a hell of a lot of clarity for the rest of the year that doesn't feel like even more baggage - then check out The Halfway Huddle Workbook! Sign up for my week…
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For today's Daily Pep, we're diving into outgrowing past versions of ourselves and why that's not only valid, but to be expected! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel R…
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This one’s for you if you’ve ever felt or been called flaky. Let’s ditch the guilt around unfinished projects and rabbit holes, and celebrate being multi-passionate instead! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Cour…
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1363: Be fabulously you (Throwback Thursday!)
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You don't have to make yourself smaller to make someone else feel bigger, or make yourself fit into a box to make someone else feel comfortable. Today we're embracing your fabulous self! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep!…
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Today we’re getting practical! I’ve got a fun quest to give you some hope over the next couple of months. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, wri…
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