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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Master the best of what other people have already figured out. “The highest density of wisdom per episode of any podcast.” If you like what we're doing, please hit the follow button. It's a small thing, but it helps us keep going. Thanks for listening. My newsletter: https://fs.blog/newsletter/ My books: https://fs.blog/books/ IG: https://www.instagram.com/farnamstreet LI: https://www.linkedin.com/in/shane-parrish-050a2183/
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Hosted by productivity strategist Mike Vardy, A Productive Conversation offers insightful discussions on how to craft a life that aligns with your intentions. Each episode dives into the art of time devotion, productiveness, and refining your approach to daily living. Mike invites guests who are thinkers, doers, and creators to share their strategies for working smarter and living more intentionally. From practical tips to deep dives on mindset shifts, this podcast will help you reframe your ...
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Mark Linsenmayer (host of The Partially Examined Life Philosophy Podcast) and Bill Arnett (head of the Chicago Improv Studio) each try to teach each other their crafts via conversation, sketches, and what can only be called performance art. No taking turns!
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We improve organisations’ performance by changing people's behaviour.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Whether you're an athlete, entrepreneur or student, making sense of the world right now is more challenging than ever. Navigating this landscape demands resilience, accountability, mental fortitude, emotional intelligence, and the courage to embrace vulnerability. Listen to some of the world's most insightful individuals to help make sense of it all. The path isn’t easy, but a strong mind will find a way.
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Learn GTD from the certified experts in this ongoing series of tips and best practices to boost your productivity while lowering stress.
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Brion Hurley from Business Performance Improvement shares his takes and thoughts on a variety of topics related to process improvement (specifically Lean and Six Sigma methods), Bursts are rapid improvement activities, so this sounded like a good word to use for these short audio clips. We'll try to keep them under 10 minutes each. Have a question? Use the anchor app to leave us a voice message, and we might pick your question for our next episode!
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Life & Peak Performance Coach. I Teach Self-Reliance. To Get My Audio Book, "How To Be A 3% Man," For Free @ Amazon w/Audible Trial, Click Here: bit.ly/CCW3Man Subscribe to view/listen to exclusive members only videos, full viewer questions podcasts with the girls, 3% Man Study Group videos with the girls: https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribe
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Jordan Sullivan is the Founder of TFD and one of Australia's most successful High-Performance Dietitian's. He has worked with UFC World Champions, Olympians, Australian's of the Year, Hollywood Actors, Top CEOs, and many high performers to help them achieve their physical and mental best. This podcast ignites conversations from world leading experts and distills it into simple to understand information to give you the blueprint to perform at your best.
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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"Ordinary people doing extraordinary things!"
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Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
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Hosted by 20-year veteran Navy SEAL and co-founder of Acumen Performance - Quick takes and fresh perspectives on elite-level performance in an increasingly complicated world.
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In this podcast, I interview Lightworkers who take action to raise the consciousness of the planet and bring the New Earth into manifestation.
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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Ready to accelerate your multifamily real estate investing business? We’re Jason and Pili Yarusi, and we’re multifamily real estate investors who don’t keep ANY secrets… on this podcast, you’ll learn the latest tips and tricks, strategies, updates, and lessons learned from the frontlines of our own multifamily real estate business, plus insights and interviews from expert investors across the nation. It’s time to unlock your full potential… subscribe to the Multifamily Live Podcast and let’s ...
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interv ...
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Discover how to influence yourself, influence others, and impact the world using the power of NeuroPersuasion. Follow the wisdom of our guests as we uncover the power of the mind and how it truly determines our prosperity in every area of life. Special guest interviews and direct knowledge from the founder and creator Wayne Sutton. Go to https://www.yourpersuasioncoach.com
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Learn how you can better yourself, be more productive and take care of yourself. Every bite-sized show comes packed with practical advice and actionable tips. The Audio of Improvement is fast-paced but still insightful with real-world examples that you can apply - this is not your average self-improvement podcast.
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Peace, plants & performance.
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Superfreak shares tiny insights to level up your performance, results, energy and experiences in every area of life. This is where we become immune to fear, failure and feeble thinking. With 9X world champion Martial artist & life-coach, Hayley Carr.
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A weekly podcast for curious people ready to explore the art and science of being human from every possible angle: macro, micro, Australian, American, tall, short and everything in between.
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Our Mission is to demystify the role of corporate people manager by providing learnings and insight from proven experts and crowdsourced perspective on handling the issues faced as we strive to truly drive success through empowering others in their performance and career.
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The Bank Customer Experience Podcast offers a view into the hot topics affecting the banking world.
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Sharing transformational insights in practical ways to enable you make the step change in performance towards becoming a better version of YOU!
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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the ...
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class ...
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Why Peak Performers All Embrace the 80/20 Rule
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What secret strategy do top performers use to maximize their productivity and success? Here's how the powerful 80/20 principle can help you focus on the tasks that truly matter and eliminate the rest. Discover how to work smarter, not harder, and watch your productivity soar. Watch the video version: https://www.youtube.com/watch?v=wgtzRYPbe7M Sign…
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How To Stay Attracted To Your Younger Wife 12 Years Later?
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Corey, Erica & Caroline discuss a viewer question How To Stay Attracted To Your Younger Wife 12 Years Later? Click "Follow" For The Best Self-Reliance Tips, News & Information. Subscribe To My Newsletter To Read My eBooks “3% Man” & “Mastering Yourself” Free: http://bit.ly/CCWeBooks Follow Caroline on Instagram: https://www.instagram.com/carolineve…
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Kirby Griffin: Linking Leadership Directly to Operational Performance
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Boost operational performance by focusing on people. Learn expert tips on leadership, talent development, and navigating challenges for better results.By Unique Training & Development
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I’m Dating 2 Women Who Know Each Other & It Got Messy. What Now?
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Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you c…
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The Science Around - Can I Succeed? Do I Belong? Am I Loved? w/ Stanford Psych Professor Dr. Gregory Walton
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Listen to those three questions again - Can I Succeed? Do I Belong? Am I Loved? I’m tempted to feel those questions address the root issue of every human on earth. As I continue to research personal identity and how we as a culture seem to be more fragile and threatened than ever, I feel these questions are primary. So I had a conversation with Dr …
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Cold Exposure & Female Brain: Hormones, Stress, Pregnancy with Laura & Isabelle Hof
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How does cold exposure and breathwork transform the body and mind? The Wim Hof method has helped people all over the world harness the power of cold and breath to achieve the extraordinary. These methods have transformed lives by unlocking the body’s restorative ability to heal itself. While cold exposure and breathwork are beneficial for everyone,…
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Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation
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Ky Dickens is the award-winning filmmaker behind "The Telepathy Tapes," the viral podcast phenomenon. This conversation explores the intersection of neurodiversity and consciousness as Ky shares her journey documenting non-speaking autistic individuals with apparent telepathic abilities. We discuss her transformation from pragmatic skeptic to someo…
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Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Stories Behind The Podcast Sensation
1:52:01
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Rich is joined by Ky Dickens, filmmaker of "The Telepathy Tapes," to explore telepathic abilities in non-speaking autistic individuals.By Rich Roll
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353. How To Define Your Personal Philosophy: Understanding The Mind & Embracing the Path Of Self-Discovery With Performance Psychologist Dr. Michael Gervais
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Top athletes. Actors. CEOs. Dr. Michael Gervais is a high performance psychologist who has worked with some of the best to help them master their mind and better their craft. For this replay of my 2021 episode with Dr. Gervaid, we're talk about how he got to where he is today. The Finding Mastery podcast host chats with me about how his experience …
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"Paddleboards, Punching Bags & Paradigm Shifts: A Blueprint for Growth" from Brian Mora
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Send us a text What happens when you deliberately choose difficulty and discomfort? In this powerful reunion episode with Brian Mora, we explore how voluntary adversity shapes character, expands capabilities, and ultimately leads to greater fulfillment. Since we last spoke two years ago, Brian has transformed his life through deliberate challenge. …
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3 Powerful Tools to Manage Emotions Under Pressure | Ethan Kross
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This week on The Art of Charm, we're joined by award-winning psychologist and bestselling author Ethan Kross to explore the fascinating science of emotion regulation. In his newest book Shift: Managing Your Emotions So They Don't Manage You, Ethan reveals how emotions secretly drive 90% of our lives—and how mastering them can unlock performance, co…
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Never Worry Alone | Dr. Robert Waldinger
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Dr. Robert Waldinger talks about his new book The Good Life: Lessons From the World’s Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness. Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts Gener…
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3579: Simple Tricks to Begin Your Minimalist Lifestyle by Rachel Jones of Nourishing Minimalism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3579: Rachel Jones offers a refreshingly simple approach to beginning a minimalist lifestyle by asking one essential question: “Is this stuff helping you live the life you want to live?” Her pr…
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Oliver Glasner: Surviving a Brain Hemorrhage to Leading Crystal Palace to the FA Cup Final (E346)
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Oliver Glasner is the current manager of Crystal Palace. He previously lead Eintracht Frankfurt to Europa League glory. With a career rooted in resilience and personal growth, he brings a refreshing perspective on what it means to lead a team and overcome challenges. In this episode, Oliver shares his insights on what it takes to build a successful…
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Bite Size #173: Andrew May - The Surprising Neglected Link to Boost Your Energy
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In this Bite Size from episode #118 Andrew delivers a live keynote and shares one of the main revelations and missing links he has had from his 20 years working with people’s bodies and minds: energy. Andrew also talks about how many of us are missing the recovery our bodies and minds need to be able to perform at our peak when we need to and how i…
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How Do You Rewrite Your Story? One Step at a Time | Robin Arzón [Best of]
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From hostage crisis to fitness titan - In this best-of conversation, Robin Arzón shares her unstoppable journey defying limits. The author of "Shut Up and Run" opens up about how a traumatic experience fueled her pivot from lawyer to global phenomenon at Peloton, conquering ultramarathons with Type 1 diabetes along the way. Get inspired by Robin's …
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3578: Taking Control of Time and Life by JD Roth of Money Boss on Living with Intention
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3578: J.D. Roth shares how reclaiming control over your time is the key to living with intention. By understanding where your hours go and aligning your actions with your values, you can craft …
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3577: A Guide to Dealing with Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Self Love
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3577: Leo Babauta explores the root of our self-dissatisfaction and challenges the common belief that unhappiness with ourselves is necessary for growth. Instead, he offers a compassionate alte…
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#226 - Jonny Thomson - Fixing Your Happiness Through Philosophy
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Jonny Thomson is a writer for Big Think, author and online educator at Philosophy Minis. Why is happiness so hard to define? How does comparison rob us of joy? And can you really be happy without virtue or meaning? Expect to learn why true happiness often involves hardship, why contentment doesn’t mean giving up ambition, why social media distorts …
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3576: Do You Struggle Between Doing Too Much and Too Little? by Kate Hesse of Nourish Nest Breathe
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3576: Kate Hesse explores the tension between burnout and underperformance, offering a compassionate look at how our energy levels naturally ebb and flow. By addressing night owl habits, the pr…
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An "Ice Bath On Steroids"? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
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My guest on today’s show, Maria Ensabella, is the co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging, written alongside Antra Getzoff. This groundbreaking new book explores how strategic cold exposure can radically transform your health. In this episode, you'll get to explore what really happens whe…
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S3E1: System Thinking - A powerful tool of leverage
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Levers and associated leverage unlocks countless opportunities due to the strategic advantage they provide to deliver significant impact from small efforts. What if you had the lever to address the complex interrelated and tangled relationships in your business, policy, technical and personal spaces? System thinking is a powerful tool that provides…
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How To Have A Podcast People Listen To & If You Should Even Have One | w/ Jordan Harbinger
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We are at a time when anyone with a message is pushing to have a book and a podcast. I have been in the podcast game a long time and things have changed a lot. But the question of what makes a good podcast and if you should even have one, hasn’t changed. So I’m bringing back a discussion I had a few years ago with Jordan Harbinger. Jordan has an in…
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She’s A Drifter & Just Passing Through, But We Had A Good Time
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Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you c…
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1
5-MINUTE FRIDAY: Accountability Buddies, #FTW!
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I would not have done my run on Thursday if it weren't for Joanie. Giving her some props, and answering a listener question about how to pick up the pace on your next 5K. MENTIONED IN THIS EPISODE D.C. Run on 4/26 Joan Benoit-Samuelson on Hurdle SOCIAL @emilyabbate …
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The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275
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You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with maximum efficiency and zero wasted time. If you’re still jogging, you’re wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained e…
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Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein
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You don’t have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dr…
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3575: The Weird Way to Stop Feeling Overwhelmed by Stephen Guise of Mini Habits on Productivity Tips
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3575: Stephen Guise challenges the common belief that overwhelm is caused by having too much to do. Instead, he reveals it’s more about how we interpret our responsibilities, and shows that slo…
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Overthinking: The psychology of catastrophizing and how to stop assuming the worst
40:51
40:51
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We don’t see the future. We predict it — and sometimes we predict disaster before it’s even possible. Catastrophizing is a mental reflex. It’s your mind, desperate for control, drawing monsters where none exist yet. In this episode, we explore the quiet space between stimulus and story — the moment you could choose curiosity over certainty. Relatio…
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Be the Best at Everything that Requires No Talent
26:21
26:21
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Success doesn’t always come from talent, it often starts with traits anyone can develop. In this episode, Jake and Damian explore the underrated qualities that can set you apart, no matter your background. Drawing on insights from Kevin Sinfield, Chris Voss, Jamie Peacock, Clive Woodward and Marcus Wareing, they highlight the power of consistency, …
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In this episode of the High Performance Mindset podcast, Dr. Cindra explores the power of belief and how it shapes our future. Using Simone Biles’ inspiring story as a launch point, we discuss how your vision for your life begins with what you choose to believe about yourself. When you get clear on your vision, you can align your daily actions and …
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Years in the procrastinating, here’s a lower-production-value reboot of APG’s Embrace the Suck podcast with some talk on upcoming gigs, work in the NFL, and the in’s and out’s of prehistoric cave drawings.By ACUMEN PERFORMANCE GROUP INT’L, LLC
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Transforming Adversity into Strength: The Warrior’s Approach
14:59
14:59
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Life Will Break You—Unless You Learn to Break Through Let’s get one thing straight: adversity isn’t optional. If you’re a high-achieving man between 35 and 55—burned out, stuck in a performance rut, or just plain tired of chasing success while feeling empty inside—then you already know life can feel like a constant battle. But here’s what separates…
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The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life’s Second Half
2:07:47
2:07:47
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Rich is joined by Chip Conley, founder of Modern Elder Academy, to discuss transforming midlife from crisis to chrysalis and navigating life's longest phase.By Rich Roll
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The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half
2:05:30
2:05:30
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Chip Conley is a hospitality maverick, founder of Modern Elder Academy, and the entrepreneurial sage who helped transform Airbnb from a startup to a global phenomenon. This conversation explores midlife as a chrysalis rather than a crisis—a transformative journey from ego to soul. Chip illuminates the path from horizontal achievement to vertical gr…
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At 94, Iconic Writer, Judith Viorst, Has Thoughts to Share That We Need to Hear
52:42
52:42
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With refreshing candor, renowned author Judith Viorst shares profound insights from her latest book, Making the Best of What's Left: When We're Too Old to Get the Chairs Reupholstered, inviting us into the vulnerabilities and unexpected joys of aging. Discover practical strategies for navigating loneliness, building community, and reigniting curios…
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The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273
1:18:47
1:18:47
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Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you’re healthy…
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The Truth About Zone 2 Cardio, Mitochondrial Health & How REHIT Beats It (In Less Time!) With Ulrich Dempfle
1:07:56
1:07:56
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In this episode with repeat guest Ulrich Dempfle (you can check out our first show together here), you’ll get to explore what actually works when it comes to cardio—whether you’re chasing peak performance, fat loss, or just trying to live longer and feel better. Whether you’re short on time or just want results without the guesswork, this episode i…
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3574: In Search of Calm by Dr. Jenny Brockis on Cultivating Gratitude and Practicing Mindfulness
10:15
10:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3574: Dr. Jenny Brockis shares simple yet powerful strategies to quiet the mind and reclaim calm in an overstimulated world. By tuning into our senses, cultivating gratitude, laughing more, and…
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How to Vibe With Anyone [Social Intelligence Brief]
22:44
22:44
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Are you missing the skill that actually determines success? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak reveal how to create genuine connections in high-stakes situations - whether it's a first date, business lunch, or million-dollar meeting. This masterclass in "vibing" breaks down the science of meaningful connection an…
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George Russell: How One Bold Step Launched His Career in F1
1:03:56
1:03:56
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As the current F1 season heats up with intense competition, we look back at a pivotal moment that changed George Russell's career forever. In a time when his dream of racing in Formula 1 seemed just out of reach, George took a bold step: he wrote a simple email to Mercedes boss Toto Wolff, asking for a chance. What happened next was a game-changer,…
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Corey, Erica & Caroline discuss a viewer question Do Weekly Dates Still Apply? Click "Follow" For The Best Self-Reliance Tips, News & Information. Subscribe To My Newsletter To Read My eBooks “3% Man” & “Mastering Yourself” Free: http://bit.ly/CCWeBooks Follow Caroline on Instagram: https://www.instagram.com/carolinevelsss/…
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You Don't Need to Shout. You Need to Be Trusted.
17:35
17:35
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If 2025 feels like a full-blown shitstorm of noise, fear, and "WTF is even happening right now?" this episode is for you. Whether you're running a business, leading a team, raising kids, or just trying to be a decent human in a very loud world... this is your reminder: you don’t need to shout to be remembered. You need to be trusted. Right now, peo…
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Bite Size #172: Angela Poon & Andrew May - The Secret to Winning Clients + Building Long-Term Client Relationships
12:12
12:12
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In this Bite Size from episode #117 Andrew and Angela walk us through the way they create authentic connections by being on purpose and how that has helped them win clients and create long term positive relationships. Andrew and Ange also explain the idea of narrowing focus in their business using an example of a GP vs a specialist, with the GP bei…
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She Got Serious With Another Guy But Now She’s Back
10:43
10:43
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10:43
Join this channel to get access to exclusive members only videos, full viewer questions podcasts & The 3% Man & Mastering Yourself Study Group Podcasts with the girls where we discuss the content of both books in depth:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you c…
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The Fruit Girl on Dating & Life in LA as a Fruitarian | Taylor DeBoer | Ep 232
49:07
49:07
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Wanna grow a high-impact podcast? Get my FREE Impact Podcast Codes here: http://thelightleaders.org/codesytWant to be a guest? Fill our form: https://thelightleaders.org/applyJoin our Free Telegram Group: http://t.me/thelightleadersOur Website: http://thelightleaders.orgAbout Taylor DeBoer:Her website: https://fruitgirlfit.com/Her Instagram: https:…
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651: From Prison to $100M CEO: Dan Martell’s Blueprint for Buying Back Your Time & Living Fully
1:12:13
1:12:13
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Do you ever feel trapped by your life or business — but aren’t sure how to create the freedom you dream of? Enter today’s guest: Wall Street Journal bestselling author and the #1 SaaS coach in the world, Dan Martell. From a stint in prison as a teenager to mentoring the world’s top software CEOs, Dan’s story is one of radical transformation, mindse…
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Exit Smart: When to Sell Your Multifamily Deal for Maximum Profit
6:05
6:05
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6:05
🎙 Multifamily Exit Strategies: When, Why, and How to Sell Smart In this episode of the Multifamily Live Podcast, Jason Yarusi breaks down one of the most overlooked—yet critical—parts of multifamily investing: your exit strategy. Whether you're syndicating, working with a bridge loan, or riding out a 5- to 7-year business plan, knowing when to sell…
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Yvonne Heimann Talks About Building Freedom Through Systems
1:09:23
1:09:23
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1:09:23
In this episode, I reconnect with productivity strategist Yvonne Heimann—aka AskYvie—who’s not only made a bold geographic shift but is navigating personal and professional freedom with intention and clarity. We explore what it looks like to trust the systems you’ve built, especially when life throws curveballs or invites you into a new chapter. Yv…
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Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr
1:07:03
1:07:03
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Plus more surprising information on this fundamental human drive. Will Storr is a multi award-winning writer and Sunday Times bestselling author. His latest book is A Story is a Deal: How to use the science of storytelling to lead, motivate and persuade. Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels…
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