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Drinks with Shrinks

Peter Anderson and Jessica Pechinis

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We are two therapists who work with couples, families, individuals, and people in crisis. We have been practicing for over 15 years and love what we do! We wanted to start this podcast as a way to help the general public understand complex issues such as infidelity, addiction, loneliness, depression, anxiety, and family issues. Come join us as we sip on a latte or an occasional glass of wine while we discuss our weekly observations. Peter Anderson has experience ranging from individual thera ...
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Antisemitism has surged dramatically since October 7, 2023, leaving Jewish and Israeli students grappling with a profound sense of grief and isolation. As a therapist, I’ve grown increasingly concerned about the rising tide of ignorance and antisemitism within the therapeutic community. Jewish clients frequently share how discriminated against they…
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In this episode, we dive into the complexities of intimacy when one partner is unwilling to engage in sex. We explore the emotional and relational challenges this can bring, sharing insights from our experiences as therapists. We also discuss what has helped our clients navigate these situations with understanding, communication, and connection.…
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In this episode, Peter delves into the work of Gregory Lester, an expert in personality disorders. Throughout the episode, you will gain insights into what a personality disorder is, how to identify it, and effective management strategies. Additionally, we address several common misunderstandings clinicians may have about this population and explor…
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In-Laws can be a wonderful addition to the family! However, there's a reason for all of the "in-law jokes" that we hear so much of because they can also cause some conflict. In this episode, we address how to build boundaries with them, which spouse needs to speak to the parent, and how to tell the difference between "taking your partner's side" wi…
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After an argument, many couples will choose to use the same unhealthy methods that got them to the argument. In this episode, Peter and Jessica will address the need for quick repair after an escalation and how that will benefit your relationship. Please enjoy the show!By Peter Anderson and Jessica Pechinis
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In this episode, we discuss Gottman's distinction between a perpetual and solvable problem (https://www.gottman.com/blog/managing-conflict-solvable-vs-perpetual-problems/). It's easy to mistake personality difference with "right vs. wrong." We help explain why it's important to know the difference and how to communicate effectively when there may b…
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In this episode, Peter and Jessica discuss the Art of Compromise in a relationship. Unfortunately, couples often lose focus on the wrong issue in a disagreement. In this episode, we will help you understand that starting with a core need (what's essential for you) will drastically improve your ability to communicate more effectively when you and yo…
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