Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
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Wisdom is gained from personal experience and is often paired with pain because of it. This is our journey that is to be embraced. #YMH5 Support the podcast: https://PhilLarson.net/supportBy MakerBox Media LLC
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Episode 133: On Grief (with Carmen Callender)
19:04
19:04
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19:04Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5 https://www.betterhelp.com/YMH5 Carmen's music: https://songwhip.com/carmencallender/doors-are-openingBy MakerBox Media LLC
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Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5 Support the podcast: BetterHelp.com/YMH5By Phil Larson - PhilLarson.net/support
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Episode 131: On Setbacks (with Candace Olusola)
16:48
16:48
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16:48Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5 Find Candace everywhere at @candaceolusola Candace's Podcast: "First Paso Podcast" Candace's YouTube: "The Sweet Life with Candace Olusola" Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first mon…
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Episode 130: On Community (with Daja' Hardwick, LAPC)
17:59
17:59
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17:59Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5 Find Daja’ - instagram.com/daja_bri Find help and support the podcast: BetterHelp.com/YMH5By Phil Larson / PhilLarson.net
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Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)
16:45
16:45
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16:45Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5 Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect "Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect Get 10% off your first month - Bette…
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Episode 128: On Significance (with Carmen Callender)
18:11
18:11
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18:11Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5 https://www.betterhelp.com/YMH5 Carmen's music: https://songwhip.com/carmencallender/doors-are-openingBy Phil Larson / PhilLarson.net
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Episode 127: On Transitions (with Candace Olusola)
14:41
14:41
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14:41Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5 Find Candace everywhere at @candaceolusola Podcasts: "First Paso Podcast" & "The #PizzaIsNotWorking Podcast" YouTube: "The Sweet Life with Candace Olusola" Go to https://www.betterhelp.com/ymh5 to get started with online …
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We gain accountability for things when we make them bigger than ourselves. #YMH5 Find help: BetterHelp.com/YMH5By Phil Larson / PhilLarson.net
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Episode 125: On Passion (with Daja' Hardwick)
16:00
16:00
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16:00Daja' shares with us how passion is energy we can tap into whenever roadblocks come our way. #YMH5 This episode's guest, Daja': Instagram: @shopcookiejarco Tik Tok: @shopcookiejarco Facebook: @shopcookiejarco Website: www.shopcookiejar.co Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5…
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When we spiral unhealthily, we damage the things closest to us. But, can we spiral in healthy ways? #YMH5 Support the podcast: PhilLarson.net/support BetterHelp.com/YMH5By Phil Larson - PhilLarson.net
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Replay Episode 108: On Loss with Robert Stark
15:29
15:29
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15:29On this episode, Robert Stark is giving us some wisdom he has obtained from loss. #YMH5 Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net
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When we try to over-control, we often lose a healthy balance of control. Sometimes giving up control is the thing we need to do to regain it. #YMH5 Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net
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Our legacies are passed down later but are being built right now. We must tune-in to that reality. #YMH5 Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net
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We listen best when we are willing to grow and be changed by what we hear, especially if it is something we expect to hear or have heard before. #YMH5 Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net
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Episode 121: On Transition (with Candace Olusola)
14:33
14:33
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14:33Transition is scary because there are a lot of unknowns. Candace Olusola takes us through how she has learned to embrace transition. #YMH5 Find Candace at CandaceOlusola.com Search for her podcast: “First Paso” Support YMH5: PhilLarson.net/supportBy Phil Larson - PhilLarson.net/support
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Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5 Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net
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Should you quit something? Hopefully, this will help you decide... #YMH5 Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net/support
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Replay Episode 1: On Hope (originally released January 20, 2016)
13:57
13:57
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13:57My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5 Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net/support
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In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5 Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net/support
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Episode 117: On Potential (with Matt Zielich)
18:43
18:43
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18:43Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5 Connect with Matt: MattZielich.com Matt’s Book Matt’s Instagram Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net/support
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Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5 Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net/support
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Episode 115: On Intuition (with Trish Whetstone)
16:29
16:29
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16:29Trish Whetstone helps us identify our intuition. She presents good practices to rediscover this healthy inner voice. #YMH5 Connect with Trish: healthcoachingbyTrish.com @feelgoodgutgirl Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net/support
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Imperfection creates opportunity. Imperfection invites leaders to step into action and create imperfect results. Imperfect results offer relatability and lessons to be learned. #YMH5 Support the podcast: PhilLarson.net/supportBy Phil Larson - PhilLarson.net
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Episode 113: On Discipline (with Dre Baldwin)
19:37
19:37
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19:37Dre Baldwin shares with us that discipline is about showing up no matter how you're feeling. Most importantly, he shares why he thinks we should do that. #YMH5 Check out one of Dre’s books at: MirrorOfMotivation.com Support the podcast at the following link: PhilLarson.net/supportBy Phil Larson - PhilLarson.net/support
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