Power Nap Podcasts

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Power Nap Podcast

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conversations with creative people

Quiet. Please

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Power Naps have been proven to help you get the rest and energy you need and get back on track. In as little as 20 minutes, the Power Nap podcast can help get you in and out of sleep quickly - easily and (best of all) naturally. Our unique isochronic tones have been shown to help people easily enter a sleep state and bring you back to being fully awake, refreshed, and ready to take on the rest of your day. So forget the coffee and, take a power nap podcast instead. We have power naps in a va ...

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All Things Considered

NPR

508

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Hear KUOW and NPR award-winning hosts and reporters from around the globe present some of the nation's best reporting of the day's events, interviews, analysis and reviews.

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Good Weekend Talks

The Age and Sydney Morning Herald

145

100

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14h ago14h ago

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Good Weekend Talks features in-depth conversations with the people fascinating Australians right now, from sport to politics to the arts, business and beyond, interviewed weekly by the country's top journalists. Consider it a magazine for your ears.

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RainManCJ

RainManCJ

252

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9d ago1w ago

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Hello beautiful people of the world! We bring you these podcasts to create tranquility into your everyday life! If you ever feeling any type of emotion that is starting to ruin your day, please just listen and know everything will be fine. We aim to reduce stress, anxiety, depression, and pain. We are looking to increase peace, perception, self concept and well-being. Want to support us on Patreon? https://patreon.com/RainManCJ Business inquiries: [email protected]

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The Starting Gate

Dr. Kitty Dotson and Dr. Sarah Schuetz

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3d ago3d ago

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Ready to take control of your health without feeling overwhelmed? Join Dr. Kitty Dotson and Dr. Sarah Schuetz, two internal medicine physicians, as they break down easy, science based lifestyle changes that really work. Whether it’s tweaking your nutrition, getting more active, sleeping better, or reducing stress, this podcast makes it simple. With bite-sized, practical tips and relatable advice, you'll learn how small, everyday habits can lead to big results. Tune in each week for a healthi ...

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Dream With Jacob

Jacob Evans

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5d ago5d ago

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A sanctuary of sound for the soul. Here you’ll find enchanting bedtime stories, soothing talk downs, and gentle meditations—each crafted to calm your mind, open your heart, and guide you into rest. These offerings spark childlike magic in the heart, weaving mythical creatures, elements of nature, and poetic storytelling into a tranquil atmosphere for peaceful sleep. From serene oceans to starlit forests, each journey invites you to drift into a world of wonder, stillness, and dreams.

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[ All Naps Matter ]

[ All Naps Matter ]

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4y ago4y ago

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It’s a weekly discussion about Embracing being unique and unapologetic about it. So every episode my goal is to find people who I know who are embracing being who they are created to be and unapologetic about it, and how they are using that to embrace others to be themselves

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TODAY

TODAY

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TODAY is your trusted destination to stay informed, get inspired, and start your day strong. Each morning, TODAY anchors’ Savannah Guthrie, Craig Melvin, Al Roker, Carson Daly, Sheinelle Jones, and Dylan Dreyer, bring you the biggest news headlines, weather reports, and interviews with newsmakers from the world of politics, business, media, entertainment, and sports. Follow the TODAY podcast now to hear the latest broadcast episodes, plus extended interviews and bonus content. And don’t forg ...

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Crossroads Church

Crossroads Church

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Crossroads Church seeks to Love God. Model Christ, Serve People, and Make Disciples. CONNECT with us as we GROW and GO together.

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Stories by Donna Marie Todd

Donna Marie Todd

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8d ago1w ago

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Small stories for the soul from Award-Winning Storyteller Donna Marie Todd.

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Kefi Life

Kiki Vale

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9d ago1w ago

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Flourish and feel alive in mind, body and soul - the Greek way! Join radio personality Kiki Vale on Kefi Life, a podcast that will enlighten listeners to discover ways to prosper in life and seize moments. The energy and essence of our episodes is to lead you to a life where all is well - Ola Kala!

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Health, Happiness and Positivity

Archana Gupta

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2M ago8w ago

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Welcome to my world of inspiration! This podcast is an insight into my way of Living and includes subtopics like Happiness 24/7, Gratitude, Meditation, Stress Management, Time Management, Positive thinking etc. ***Website: www.Archie-lifecoach.com***

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Practical Life Tips

Willie Morris

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7y ago7y ago

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Simple tips, tricks, and hacks for a life well lived.

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Healing through words

Ajiboye Deborah Titilope

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2y ago2y ago

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A podcast that brings healing to many hearts through inspiration garnered from God's word. I speak on faith, academics, relationships, parenting, and finance.

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The February Room A Fly Fishing Podcast

Justin Karnopp

157

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2M ago8w ago

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The fly tying vise is like a campfire...bust one out, sit back, and listen to the stories unfold. Our vise is located in the "February Room", a Montana basement where the juices flow, and wild and wooly fly fishing experiences are recounted. Hosted by Justin and Lauren Karnopp. Support this podcast: https://anchor.fm/lauren-karnopp3/support

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Mount Difficulty

Mount Difficulty Podcast

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4+ y ago4+ y ago

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Stories about life, its challenges, and how we face them.

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Serpentine Podcast

Serpentine

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2y ago2y ago

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Serpentine Podcast explores art and ideas for a changing world. A curated listening experience that investigates multiple facets of a single theme in each series, Serpentine Podcast elevates the voices of artists and others whose work engages with the issues faced by our societies.

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Dr Karl Podcast

triple j

250

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2d ago2d ago

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Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!

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Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest & Jessica Porter

170

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2d ago2d ago

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✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. ...

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Global From Asia Podcast

Michael Michelini

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Running a Cross Border E-Commerce Business

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Oh, what a Glorious Morning!

Radio Mylar

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5y ago5y ago

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A night owl on his journey to becoming a freaking morning person... and sharing his royally messed up dreams along the way. I keep hearing about the most successful people out there having these stringent 'morning routines', who wake up early, charging out their front doors, screaming some war cry as they face the day. I’ll be talking about everything to do with sleep, sleep disorders, morning and night routines, and more, and share some of the weirdest dreams I can remember in a long time, ...

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LocalBizGuys

LocalBizGuys

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2M ago6w ago

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Helping Small Businesses Dominate Google Maps Welcome to LocalBizGuys, the ultimate podcast for local business owners looking to boost visibility and land in the coveted Google Maps 3-Pack in 6 months or less. Hosted by seasoned pros, we dive into actionable tips and proven strategies that eliminate the guesswork and wasted effort, so you can focus on what works. Each episode brings you expert insights and step-by-step guidance on ranking higher in local search results, maximizing your ROI, ...

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Worthy Mother Podcast

Emily Rose Hardy

209

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4d ago4d ago

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Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are. Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental heal ...

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Tracks To Relax Sleep Meditations

TracksToRelax.com

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1h ago1h ago

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The Tracks To Relax Podcast is your personal gateway to deep relaxation and better sleep. Each episode is thoughtfully crafted to guide you away from daily stress and into a calm, restful state using soothing narration, calming background sounds, and powerful guided imagery. Whether you’re struggling to fall asleep, stay asleep, or simply looking to create a more peaceful bedtime routine, this podcast offers a gentle, comforting voice that helps you let go of tension and drift off with ease. ...

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Global From Asia TV: Running an International Business via Hong Kong

Michael Michelini: Global Internet Businessman in China, Asia

159

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5d ago5d ago

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Video podcast discussing international business, import / export from Hong Kong and China

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Resting Biz Face

Michelle Allen

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Welcome to the Resting Biz Face Podcast! This podcast for you if you're a writer, creative business owner or service provider! I'm Michelle Allen. I'm a writer, producer and creative consultant and I'm aka the Infinite Upstart! I'm also the Co-founder of Ironclad Creative, a Community Interest Company that aims to support writers & theatre-makers in the business of making art! As you may have already guessed, I'm wildly neurodivergent and so need a lot of rest. Resting and shifting away from ...

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Daily Tech Start

Toni Cowan-Brown

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7y ago7y ago

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This is the (Daily) Tech Start where I share with you my day-to-day experiences working at at tech startup and the lessons I learn along the way. I focus on business development, sales, growth and marketing. I am currently living London soon to be living and working in SF (USA). I mostly talk about tech, european politics, women and business. Send any questions or topic suggestions here 💻 [email protected]

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Healthy Aligned Action Takers

Dr LJ

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3M ago13w ago

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Welcome to the 'Healthy Aligned Action Takers' podcast, where we dive into a blend of science and common sense as we explore practical ways to create positive change in parenting, careers, and relationships (by the way the common denominator is you). Hosted by Dr. LJ a psychologist and personal development specialist, each episode dives deep into the psychology of self-discovery, parenting, career and so much more, while offering practical tools and transformative insights to help you connec ...

show series

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This week in science: the power of a nap, planet birth and how wildfires affect water 7:29

9h ago7:29

7:29

NPR's science podcast Short Wave shares how taking a nap can deliver a eureka moment, a new picture of a planet right after it was born, and how wildfires can affect water quality – after the fires stop burning.By Regina G. Barber

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TODAY June 27, 8AM: Brad Pitt’s L.A. Home Burglarized | Remembering Bill Moyers | The Positive Power of Napping 19:38

12h ago19:38

19:38

Brad Pitt’s multimillion dollar home burglarized and ransacked while the A-lister promotes new movie ‘F1’ – the latest in a disturbing trend of high-profile break-ins. Also, TODAY remembers the life of famed journalist, PBS broadcaster and Lyndon B. Johnson press secretary, Bill Moyers. Plus, Dr. Carol Ash breaks down a new study on the connection …

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Episode 34: Sleep Smarter: The Science Behind Learning, Hormones, and Power Naps with Dr. Lauren Whitehurst 1:04:23

10d ago1:04:23

1:04:23

Send us a text Your brain is hard at work while you rest—and Dr. Lauren Whitehurst is here to explain how. From sleep cycles and memory consolidation to the impact of naps, nicotine, and hormones, we explore the surprising ways sleep shapes your cognitive health. If you’ve ever wondered how to make your sleep work better for you, this conversation …

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Pilgrims and clergy gather in remote Alaska village to canonize first Yup'ik saint 4:25

8h ago4:25

4:25

The Orthodox Christian tradition is strong in the tiny village of Kwethluk, Alaska. It recently welcomed clergy and pilgrims from around the world to canonize a local midwife and healer as a saint.By KUOW Staff

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People say they've faced withdrawals from SSRIs. They want recognition and research 4:11

11h ago4:11

4:11

A growing number of people who take SSRIs are saying they've suffered difficult withdrawal symptoms from long-term use, including dysphoria and sexual dysfunction.By KUOW Staff

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These drag artists know how to turn climate activism into a joyful blowout 3:44

11h ago3:44

3:44

In the Bay Area, a number of drag artists have started incorporating climate action into their performances. They say the art form is a natural vehicle for the message, given its roots in activism.By Ezra Romero

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TODAY June 27, 3RD Hour: Reneé Rapp LIVE on TODAY | Summer Skin SOS | Topher Grace Talks ‘The Waterfront’ 26:45

11h ago26:45

26:45

Actress, singer-songwriter and Broadway performer Reneé Rapp talks the release of her sophomore album ‘BITE ME’ and kicking off her 2025 North American tour. Also, Board-certified dermatologist Dr. David Kim shares easy solutions to summer skin problems, including the right way to treat a nasty sunburn. Plus, Topher Grace catches up with the 3rd Ho…

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A look at today's Supreme Court decisions 7:47

9h ago7:47

7:47

The Supreme Court is allowing the Trump administration to take steps aimed at implementing its ban on birthright citizenship. It has also made it far more difficult to challenge executive orders.By Nina Totenberg

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SCOTUS says Parents can opt kids out of lessons with LGBTQ+ characters. What's next? 4:56

9h ago4:56

4:56

NPR's Ailsa Chang talks with Stanford law professor Jeffrey Fisher about the Supreme Court ruling that parents have the right to remove their kids from class when books with LGBTQ+ themes are used.By Gabriel J. Sánchez

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People in Minnesota say goodbye to slain lawmaker Melissa Hortman and husband 3:44

10h ago3:44

3:44

Slain Minnesota lawmaker Melissa Hortman and her husband Mark will be buried Saturday as the public still grapples with the aftermath of the shocking political assassination a couple weeks ago.By Peter Cox

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Microsoft Windows' iconic blue screen of death is being retired 1:05

10h ago1:05

1:05

It usually happens to your computer right in the middle of something important: The dreaded Microsoft Windows blue error screen. Now Microsoft is retiring the blue screen of death for a new color.By Manuela Lopez Restrepo

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How Steve Aoki laces EDM into every genre imaginable 8:00

10h ago8:00

8:00

EDM mega-star Steve Aoki continues to break genre boundaries with his new album HiROQUEST 3: Paragon.By Mia Venkat

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Rwanda and DRC sign a U.S.-brokered peace deal, but questions remain 2:39

12h ago2:39

2:39

Rwanda and the Democratic Republic of the Congo have signed what President Trump is calling a peace deal. But the text leaves lots of questions in a complicated war in a mineral rich region of Africa.By Michele Kelemen

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Trump's high pressure week 4:44

10h ago4:44

4:44

President Trump said he has had a "big week" between Supreme Court rulings, a ceasefire in Iran and a new NATO pledge. But a couple major promises remain unmet.By Tamara Keith

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Ukraine is using speedboats as part of its defense against Russian drones 4:24

12h ago4:24

4:24

Ukraine tries to shield its cities from near-nightly Russian drone attacks using air defense systems and snipers in trucks on the ground – and, in the Black Sea, gunners on speedboats.By Joanna Kakissis

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Supreme Court sides with Trump administration to limit federal judges' authority 5:21

13h ago5:21

5:21

NPR's Ari Shapiro talks with the University of Virginia's Amanda Frost, who studies immigration and citizenship law, about the Supreme Court ruling that dramatically limits federal judges' power.By Ari Shapiro

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Murders are down nationwide. Researchers point to a key reason 4:03

11h ago4:03

4:03

Murders are falling dramatically in many U.S. cities, after a surge in 2020 and 2021. Crime analysts say a reinvestment in communities from both the government and private sources after the disruption of the pandemic is a key reason.By Meg Anderson

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Artist Vincent Fantauzzo on fighting, dyslexia – and painting Heath Ledger 44:36

14h ago44:36

44:36

In this episode, we talk to Vincent Fantauzzo – the Melbourne portrait artist famous for hyperrealist renderings of a long list of prominent people. He’s painted movie stars (like Hugh Jackman), underworld figures (like Mick Gatto), politicians (like Julia Gillard), sporting heroes (like Oscar Piastri) and icons (like Michael Gudinski). Good Weeken…

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SereniTea - Relaxing Bedtime Story 45:12

13h ago45:12

45:12

Relax and fall asleep as you listen to this bedtime story about making Tea, creating a calm mindset and leading you to into a state of deep comfortable relaxation. Tracks To Relax Sleep offer a soothing and effective way to help people unwind from their day and transition into restful sleep. By blending calming narration with gentle background musi…

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Special Report: President Trump Applauds Supreme Court's Curb on Birthright Citizenship Injunctions 32:02

16h ago32:02

32:02

President Trump hosts a press conference Friday to praise the Supreme Court's curb on birthright citizenship injunctions and answer questions on U.S. strikes on Iranian nuclear sites, the Senate's scramble to pass the Trump-backed 'Big, Beautiful Bill' before July Fourth and a White House-brokered peace deal between the Democratic Republic of Congo…

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TODAY June 27, 7AM: Gas Prices Dip Ahead of Holiday Week | Bezos Wedding Extravaganza Underway | Anna Wintour Steps Back at Vogue 27:50

21h ago27:50

27:50

Gas prices hit their lowest in four consecutive summers as more than 72 million Americans gear up for Fourth of July travel. Also, a fireball streaking across skies in the Southern U.S. garners viral attention. Plus, celebrities arrive in Venice for Jeff Bezos and Lauren Sanchez’s star-studded wedding weekend despite local protests. And, Vogue tita…

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'Mission: Impossible' composer Lalo Schifrin dies at 93 3:02

1d ago3:02

3:02

Argentine pianist and composer Lalo Schifrin, best known for his scores for Mission: Impossible and more than 200 other films and TV shows, including Bullitt, Mannix and Cool Hand Luke, has died.By Bob Mondello

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Autism rates have soared. This doctor says he knows part of the reason why 5:19

1d ago5:19

5:19

NPR's Juana Summers speaks with Dr. Allen Frances, about his piece in the New York Times titled, "Autism Rates have Increased 60-Fold. I Played a Role in That."By Juana Summers

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10 years after same-sex marriage was legalized, evangelicals still work to oppose it 3:41

1d ago3:41

3:41

In the 10 years since the legalization of same-sex marriage across the U.S., religious support for the right has increased significantly. But opposition among some religious groups persists.By Jason DeRose

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Former first lady Michelle Obama on saying 'no' more often 7:49

6h ago7:49

7:49

Former First Lady Michelle Obama says she's starting a new chapter of her life where she's saying "no" more often. It comes as she reassesses her priorities in life after her mother's death.By KUOW Staff

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TODAY June 26, 3RD Hour: What You Need to Know About Vitamin D | Shining a Light on Black Men’s Health| Coconuts for Your Diet & Self-Care Routine 30:56

1d ago30:56

30:56

Dr. Natalie Azar and Joy Bauer answer ‘burning’ Vitamin D questions as the summer blaze heats up. Also, nonprofit founder Christopher Williams shares how he’s empowering fellow Black men to take control of their health and build community through Heart, Body & Soul organization. Plus, Ally Love stops by Studio 1A for National Coconut Day, ripe with…

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The legal battle over the fate of 23andMe's DNA data has taken a new twist 4:16

1d ago4:16

4:16

Genetic testing company 23andMe never hit on a sustainable business model and went bankrupt. Now, it's being sold to a non-profit launched by the co-founder, delaying addressing data privacy concerns.By John Ruwitch

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Trump says anti-bribery laws are crippling U.S. businesses, so he's changing the rules 3:30

1d ago3:30

3:30

President Trump has said anti-corruption law is crippling American businesses. Since taking office, his administration has reduced the number of investigators, killed some cases and changed the rules.By Amanda Aronczyk

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As Iran and Israel fought, people turned to AI for facts. They didn't find many 4:01

1d ago4:01

4:01

It's always been hard to get accurate information about wars. But artificial intelligence tools are making it more challenging as social networks are flooded with fake videos and images.By Jingnan Huo

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