Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience. Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered. Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, l ...
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Prepare body, mind, and spirit for a Christ-centered pregnancy and childbirth with Dr. Betsey, DPT.
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Welcome to Birth, Baby!, your go-to podcast hosted by Ciarra Morgan and Samantha Kelly, seasoned birth doulas and childbirth educators from Austin, Texas. Join us as we navigate the intricate journey of pregnancy, childbirth, and postpartum care, offering invaluable insights and expert advice. Through candid interviews, personal anecdotes, and evidence-backed content, we aim to empower families with the knowledge they need to make informed decisions. Whether you’re seeking guidance on prenat ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Love and dating can be messy—so let’s talk about it! On this multi-award-winning podcast, comedian Nicole Byer explores romantic highs, lows, and all the juicy stuff in between, alongside comedians, experts, and sometimes an ex or two. Tune in for dating mishaps, heartbreak confessions, and the real talk you never knew you needed. New episodes every Friday!
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Welcome to Perinatal and Reproductive Perspectives, the podcast that empowers individuals and professionals navigating the complex world of perinatal and reproductive health. Hosted by a healthcare expert, this show dives deep into evidence-based practices, holistic approaches, and personal experiences to help birthing individuals, their partners, and health professionals thrive. Whether you're preparing for parenthood, supporting a loved one, or working in the field, our episodes provide ac ...
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Welcome to the Mother Baby Daddy Podcast, where we explore the joys and challenges of parenting from the perspectives of both mothers and fathers. Join our host, Dr. Tonya Breaux-Shropshire, as she offers tips and advice on everything from pregnancy and childbirth to child development and family dynamics. Whether you're a new parent or a seasoned pro, this podcast is sure to provide valuable insights and a dose of humor to help you navigate the journey of raising a child. Tune in every week ...
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Welcome to Ask the Doulas! This podcast is tailored to expectant parents and those with newborns or toddlers at home. It is also great for those who are in the early stages of their fertility journeys. Gain insights and guidance from the experts themselves on becoming a parent no matter if this is your first baby or your fifth. The featured doulas offer trusted support, sharing effective self-care and early parenting approaches. Let them be your trusted coaches as you make optimal decisions ...
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Midwife and mother of four Clemmie Hooper (aka Mother of Daughters) chats to brilliant guests about the amazing and unique ways they had their babies, looking honestly at the highs and lows of childbirth in a weekly podcast. *This podcast is not to replace medical advice. Always speak to your midwife or doctor if you have any concerns* Hosted on Acast. See acast.com/privacy for more information.
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Join Karli Shank, LCSW & Ann Nost, MPH, LCSW, PMH-C, two hospital-based clinical social workers turned therapists as they navigate the complex world of perinatal mental health. As both parents and professionals, they offer a unique perspective on the challenges and joys of parenting while supporting the perinatal population. In each episode, they delve into topics such as perinatal mood and anxiety disorders, infertility, perinatal loss, and the impact of these experiences on mental well-bei ...
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The Tennessee Initiative for Perinatal Quality Care (TIPQC) presents Healthy Mom Healthy Baby Tennessee. This podcast is a discussion with medical providers and other industry experts on all aspects of perinatal health. Tennessee Initiative for Perinatal Quality Care (TIPQC) seeks to improve health outcomes for mothers and infants in Tennessee by engaging key stakeholders in a perinatal quality collaborative that will identify opportunities to optimize maternal and infant outcomes and implem ...
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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...
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Tend & Befriend – The Podcast for Pregnancy, Birth & Beyond Hosted by Deborah the Doula, a birth professional with over 20 years of experience, Tend & Befriend is your go-to source for evidence-based insights, real birth stories, and expert advice. After two decades in the birth world, I’ve learned a thing or two—and I want to make sure you have access to that knowledge. Join me as we dive into the topics that matter most during pregnancy, birth, and postpartum. Whether you're preparing for ...
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We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here. Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and mothe ...
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New: Hear your voice on The Happy Birthway Podcast! Call 203-759-8639 to ask me a question or leave a comment that I will answer on the podcast. Unpopular opinion: A healthy mom and healthy baby are NOT enough. Why don't we pay attention to a mother's experience and perceptions of her birth enough? I'm an L&D nurse revealing insider secrets that you won't learn in your standard childbirth ed class. We explore every facet (from opposite extremes) of not just birth, but the experience of woman ...
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Welcome to the Black Village Podcast. The official podcast to the Black Child Legacy Campaign. Black Child Legacy Works to reduce disproportionate African-American child deaths in Sacramento County by providing resources and information for those in the community. The four leading causes of these deaths have been identified as a perinatal condition, infant sleep-related death, child abuse and neglect, and third-party homicides. This series of podcasts will specifically explore the effects of ...
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Welcome to “Instructions Not Included,” the unique live discussion series brought to you by Sweetface Scans. This podcast dives deep into the heart of parenting and relationships, covering everything from pregnancy and childbirth to the challenges and triumphs of raising children. With candid conversations about the good times, the tough times, and everything in between, we offer a platform for everyone to share, learn, and grow together in the beautiful chaos of life. “Instructions Not Incl ...
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We are The Family Room is a podcast for expecting parents and young families to learn, find support, and be real during one of the biggest transitions of your life. Just like our 2 physical locations in Los Angeles, we hope this is a space that makes you feel a little less alone on your parenting journey and a lot like you are doing awesome. From birth to feeding, to newborn care and way beyond, we believe there is not one right way to parent. We provide research-based information, but alway ...
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[POWER REPLAY] Recommitting To Heartfelt Hopes For Your Pregnancy & Birth
27:13
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27:13This week’s episode is a Power Replay that felt especially timely to revisit at the midpoint of the year. It’s a great moment to pause, reflect, and recommit to the values and visions that matter most for pregnancy, birth, and maternal health. In this heartfelt episode, I share 10 loving-kindness wishes inspired by Metta meditation—a practice roote…
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In this conversation, Kim Yancey is back to share her profound journey of healing after the loss of her twins through the experience of surrogacy. She discusses the emotional challenges and triumphs she faced while helping others become parents, the relationships she built with intended parents, and how her own family navigated the complexities of …
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Lets be talking about this more during pregnancy! Solo ep with Physio Kath
13:31
13:31
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13:31Send us a text In this podcast episode, I discuss something incredibly important - and personal - that affects far too many women but isn’t talked about enough: postnatal pelvic floor issues, even after a so-called ‘perfect’ or ‘textbook’ birth. After being a physio for pregnant women for nearly 2 decades, and having birthed 3 children myself, I'm …
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How to Prep Your Body for Pregnancy, even if you are on birth control with Vanda Aubrey
27:58
27:58
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27:58Send us a text How to Prep Your Body for Pregnancy, even if you are on birth control with Vanda Aubrey, CEO of Wellness by Vanda. Kristin Rever and Vanda Aurbrey discuss secondary fertility and pre-conception strategies on the latest episode of Ask the Doulas Podcast. The secret podcast link mentioned in the episode, Hormones 101 link: https://well…
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Birth Trauma Awareness Week with Dr. Sharon Dekel
45:48
45:48
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45:48Can giving birth be traumatic? Harvard researcher Dr. Sharon Dickel says yes—and it’s more common than you think. In this eye-opening episode, she breaks down the biology of postpartum PTSD, the signs we often miss, and why better screening and trauma-informed care are urgently needed. If you care about maternal health, this conversation will chang…
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EO: 190 Family-Centered Care Taskforce with Dr. Malathi Balasundaram and Morgan Kowalski
33:48
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33:48Read FCC Taskforce Spring Newsletter -Family Centered Care Taskforce Website -Become a Member What members receive! – sample example -Register for Office Hours -FCC Taskforce YouTube Channel -Improving Commitment to Family-Centered Care in the NICU: A Multicenter Collaborative Quality Improvement Project | Journal of Perinatology -#288 - The Future…
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Nobody Wants to Date a Drag Queen (w/ Meatball)
1:03:31
1:03:31
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1:03:31Drag queen icon Meatball is back! She and Nicole get into it all - being in her top era, loving the single life, and having weekend boyfriends in different cities. But also... why dating is still so hard when you do drag. Meatball opens up about losing guys the second they find out she’s a queen, and how frustrating it is watching her roster shrink…
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[POWER REPLAY] Consent During Birth Is A MUST
10:29
10:29
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10:29👋🏾 This episode is a Power Replay of one of the most important messages I’ve ever shared — nothing should happen to you during your birth without your consent. Period. Whether it's a vaginal exam, breaking your water, starting Pitocin, or performing an episiotomy, your provider must have a clear, informed discussion with you about the benefits, ris…
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Infertility Solutions through ART: Exploring IUI, IVF, and more
28:55
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28:55In this episode, the hosts delve into the complexities of fertility and assisted reproductive technology (ART), discussing various methods such as IUI and IVF. They explore the emotional and physical demands of these processes, the importance of supportive healthcare providers, and the diverse paths to parenthood available to individuals and couple…
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Selecting the Perfect Nanny with Shenandoah Davis, CEO of Adventure Nannies.
35:20
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35:20Send us a text Kristin Revere and Shenandoah discuss the importance of asking intentional questions when interviewing nanny candidates. They also chatted about her new book, “Adventure Nannies: Tales of Wonder, Wildness and Wisdom” and the important work Adventure Nannies is doing to support families in the latest episode of Ask the Doulas. Subscri…
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Tactics for Navigating the Narcissist in Your Life - Part 2
16:51
16:51
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16:51From love bombing, gaslighting, manipulation, and denial if you have ever interacted with a narcissist, you have encountered the above tactics. In today’s part 2 episode Sarah and Whitney talk about common phrases or traits of a narcissist and how to set boundaries and respond.By Previa Alliance Team
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Leading with Lived Experience: Perinatal Mental Health, Peer Support, and Hope with Wendy Davis, CEO of Postpartum Support International
1:15:00
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1:15:00Thanks for stopping by! We'd love to hear from you. Wendy Davis, PhD, PMH-C, is the President and CEO of Postpartum Support International (PSI), an organization dedicated to supporting the mental health of people during pregnancy and the postpartum period. Under her leadership, PSI connects families with resources, offers professional training, and…
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In this episode, we reflect on the emotional rollercoaster of returning to work after having a baby—a transition full of contradictions, complexities, and very real challenges. We talk about the push-pull of wanting to return to your career while also struggling with the heartache of leaving your baby in someone else's care. From navigating pumping…
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Happy 4th of July!(?) Comedian Lou Wilson (Dimension 20, Jimmy Kimmel Live!) joins Nicole to reflect on the wild state of America. He shares his terrible time living in Boston, where white guys frequently asked him for the N-word pass. They talk about what it was like to sell out Madison Square Garden in just 10 minutes withDimension 20, being a “s…
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EO: 189 New Blood Pressure Cuff Benefit for Pregnant Women from TennCare with Dr. Jona Bandyopadhyay
17:49
17:49
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17:49TennCare Programs https://www.tn.gov/tenncare/providers/programs-and-facilities/maternal-health.html POST BIRTH Warning Signs https://tipqc.org/our-work/ *TIPQC has distributed 277,980 AWHONN POST BIRTH Warning Signs patient education magnets & flyers to 37 hospitals and 50 doulas since 2020, plus the ongoing training from 2020-23, with 46 hospital…
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Why Transitions Feel So Hard in Motherhood and How to Cope
26:34
26:34
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26:34Change may be life’s only constant, but it often feels anything but simple, especially if you're a mom dealing with postpartum anxiety, depression, or the daily weight of overwhelm. In this episode, Kelly Siebold and Ashley Moore explore how transitions, big or small, can stir up grief, anxiety, and a deep sense of lost control. From moving across …
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Feeding and NICU babies with Kris Hapgood, BSN, RN of Essential Health Solutions.
45:19
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45:19Send us a text Kris Hapgood and Kristin Revere discuss Feeding and NICU babies on the latest episode of Ask the Doulas Podcast. Kris Hapgood, BSN, RN is the CEO of Essential Health Solutions. Kris is a bestselling author of The Gifts of Pain, Volume 3, and a global speaker. She has been a nurse for over 30 years. Subscribe to our newsletter, check …
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In this short and personal episode, I share a personal update, what’s coming next, and an invitation to reflect on where you might need rest too. Our Sponsors: * Check out Ritual and get 25% off! https://ritual.com/DRNICOLE Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Unlocking Fertility: The Power of Acupuncture
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32:51In this episode, we explore the role of acupuncture in enhancing fertility and reproductive health. Sadie Minkoff joins us to discuss how acupuncture works both physically and emotionally to prepare the body for pregnancy, emphasizing the importance of egg quality and the maturation process. The conversation also covers the integration of acupunctu…
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4 common mistakes when exercising during pregnancy and after birth
24:52
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24:52Send us a text As a women’s health physio, I’m a big advocate for staying active during pregnancy and postnatally — but knowing how to exercise safely and effectively isn’t always straightforward. In this episode re-run of the Pregnancy, Birth & Recovery Podcast, I’m unpacking 4 common mistakes I see women make when it comes to exercising during pr…
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In this episode, Sarah and Whitney delve into the concept of narcissism, its origins, and how it impacts relationships. They discuss how narcissism is a learned behavior rather than a genetic trait and explore the different types of narcissism—grandiose, covert, malignant, and communal. The conversation highlights the challenges of dealing with nar…
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EO: 188 Doulas, Parent Advocacy, Breastfeeding & Childbirth Education with LaToshia Rouse
35:20
35:20
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35:20Systematic Review of the Impact of Doula Support During Pregnancy, Childbirth and Beyond (2024) Website: www.birthsistersdoula.com Social: Birth Sisters Facebook [email protected] Birth Sisters Instagram No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither h…
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A Cruise Ship Romance with a Himbo (w/ Jessica Lowe)
51:32
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51:32Actress Jessica Lowe (The Righteous Gemstones, Minx, Wrecked) joins Nicole to share the romantic saga of falling in love on a Second City cruise ship. On the ship, she met a British bassist who became her cruise ship boyfriend - whom she later realized wasn’t as smart as she thought his accent sounded (he tried to dry his pants on a ceiling fan and…
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How to Bring Compassion to Your Postpartum Anxiety and Depression with Annalise Lind
36:18
36:18
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36:18What if the anxiety, sadness, or overwhelm you're feeling in postpartum isn’t all of you but just a part of you? And what if that part, whether it's tied to postpartum depression or postpartum anxiety, is actually trying to help? In this episode of Let’s Thrive Postpartum, we explore how to meet postpartum mental health challenges with curiosity in…
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Mastitis treatment and prevention, with Dr Nicole Gale
59:56
59:56
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59:56Send us a text In this episode of the Pregnancy, Birth & Recovery Podcast, we’re joined by Dr Nicole Gale, a General Practitioner and Lactation Consultant who works exclusively in Breastfeeding Medicine and Maternal/ Infant Health at Juno Specialists in Melbourne. Dr Nicole brings a thoughtful, evidence-based approach to supporting mothers through …
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Ep 302: Feeling Your Baby Move - What’s Normal, What’s Not, and When to Call
23:01
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23:01Today we’re talking about something that is beautiful, powerful, and yes—potentially life-saving: feeling your baby move. In addition to the emotional connection, it’s also an important way to stay in tune with their wellbeing. But there’s a lot of inaccurate advice and fear out there. You’ll hear so many opinions about kick counts, what’s normal, …
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Toxins, Inflammation, and Fertility: The Role of Nutrition in Conception
45:27
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45:27This conversation focuses on the critical role of nutrition in the journey of conception and pregnancy. Amber Frauenholtz, a functional nutritionist, emphasizes the importance of preparing the body nutritionally before and during pregnancy, as well as postpartum recovery. The discussion covers the significance of reducing toxins, managing inflammat…
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Bottle-Feeding Pitfalls with Barbara Nelson, CLC of Feeding By January
28:33
28:33
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28:33Send us a text Kristin Revere and Barbara Nelson, CLC discuss bottle-feeding pitfalls on the latest episode of Ask the Doulas Podcast. Barbara is a Pediatric Speech and Language Pathologist and Certified Lactation Counselor who specializes in infant feeding. She creates educational content to help parents feel confident in feeding their babies and …
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Reproductive Acupuncture: Calming the Nervous System to Support Fertility
43:40
43:40
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43:40Thanks for stopping by! We'd love to hear from you. Nicole Lange LicAc MAOM founded Life Healing Life in Minneapolis, MN with a revolutionary approach to healthcare that transcends the traditional "doctor fixes patient" model. As an acupuncturist and practitioner of traditional Chinese medicine and third generation entrepreneur, Nicole embraces a u…
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Title IX - How to Advocate for Yourself with Aria Allan
30:47
30:47
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30:47Did you know that Title IX protects you throughout pregnancy and postpartum? 🤰🏽🎓 Whether you're navigating pregnancy in your first semester of college, figuring out how to pump during clinical hours, or managing postpartum depression in grad school—you have rights! In today’s episode, Sarah sits down with Aria Allan, a mom, lawyer, and the Title IX…
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EO: 187 Supporting Dads with Robert Taylor from the New Life Center
21:02
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21:02The New Life Center (Nashville) Nashville Strong Babies – Strong Babies. Strong Nashville Homepage | Fatherhood.gov Boot Camp for New Dads No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither healthcare providers nor patients should rely on TIPQC’s Podcasts in determini…
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7. How Your Day-to-Day Stress Response Affects You During Labor (And What to Do About It)
19:51
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19:51Send us a text Feeling anxious during pregnancy? In this episode, Dr. Betsey shares how stress affects your brain and decision-making—and why turning to Jesus in the moment matters. Learn the four stress responses, how to recognize your own patterns, and how daily surrender can prepare your heart and body for a peaceful birth. Grounded in scripture…
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In this conversation, Tracy Donegan, a trained midwife and founder of Gentle Birth, joins Samantha Kelly to discuss the integration of mindfulness and self-compassion into fertility support. She shares her personal experiences with fertility challenges and emphasizes the importance of emotional health during fertility treatments. Tracy provides ins…
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I Was a Time Out Magazine Bachelor (w/ Lauren Ashley Smith)
59:20
59:20
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59:20TV writer Lauren Ashley Smith (A Black Lady Sketch Show, Smith Sisters Live) joins Nicole to talk about how she met her wife the old-fashioned way - through Time Out New York’s Singles issue. Lauren reveals the strange public response to being a “bachelor” in a magazine, how her wife was one of the only white women working at BET, and the complicat…
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In this episode, we dive deep into the emotional and mental health impacts of breastfeeding—what’s rarely talked about but so important to understand. We bust common myths around milk supply and postpartum weight loss, and open up honest conversations about formula feeding stigma and how food allergies can affect feeding choices. From exploring the…
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Breastfeeding, Mental Health, and the Power of Feeling Seen with Nest Collaborative's Judith Nowlin and Dr. Larissa Luce
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30:30
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30:30Breastfeeding is never just about feeding. It’s physical, emotional, and deeply tied to your mental health. In this episode of Let’s Thrive Postpartum, Kelly Siebold sits down with Judith Nowlin, CEO of Nest Collaborative, and Dr. Larissa Luce, Director of Clinical Services at Nest Collaborative, a Registered Dietitian, IBCLC, and certified perinat…
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Ep 301: Melissa’s Birth Story - From Miscarriage to Motherhood
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44:43
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44:43After experiencing a miscarriage, Melissa decided to heal, both emotionally and physically, before trying again. In this episode, she shares how therapy and doing her homework helped her process the loss and feel ready to try again. From the exhaustion of prodromal labor to the raw intensity of pushing and a third-degree tear, Melissa shares a beau…
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Finding the Right Provider with Stephanie King, CEO of My Essential Birth.
26:46
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26:46Send us a text Finding the Right Provider with Stephanie King, CEO of My Essential Birth. Stephanie King and Kristin Revere discuss the importance of finding a provider who is on board with your birth preferences on the latest episode of Ask the Doulas. They also discuss questions to ask during a prenatal visit to help discover potential red flags.…
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In this conversation, Maja Miller shares her unique fertility journey, including her experiences with IVF and the importance of nutrition and mineral balance in preparing for pregnancy. She discusses the challenges she faced, including a miscarriage, and how she approached her health holistically to ensure a successful pregnancy. The conversation e…
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Childbirth Options (caesarean, vaginal, forceps etc) with Obstetrician Dr Amber Moore
51:45
51:45
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51:45Send us a text Planning your birth and wondering whether to aim for a vaginal birth or opt for a caesarean? In today’s episode, we’re unpacking the many layers of this decision—without judgement, just clarity. I'm joined by Melbourne-based obstetrician and gynaecologist Dr Amber Moore, who has supported thousands of women across both public and pri…
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How to Advocate for Change Like a Mom with Michele Lampach
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43:51
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43:51Becoming a mom changes you in ways you never expect. For Michele Lampach, it ignited a passion to fight for better support for parents. As a human rights attorney, nonprofit leader, and mom of two, Michele has spent her career advocating for vulnerable communities. Now, as the head of Bobbie for Change, she’s working to shift the conversation aroun…
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EO: 186 Healthy Start TN Centerstone with Rachel Hanson
15:57
15:57
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15:57Our website to make a referral is: Early Childhood Services Referral - Centerstone. For referrals to Healthy Start TN, Project LAUNCH, and Healthier Beginnings using this link. Rachel’s contact information for general questions, referrals, or to ask about how to be a part of the Healthy Start TN Consortium: [email protected] No content …
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Love Triangle Gone Wrong (w/ Michael Urie)
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58:51Actor Michael Urie (Shrinking, Ugly Betty) joins Nicole to discuss the wild hookup culture at Julliard, and the love triangle he had that went sour. Once he got fame from Ugly Betty, he starts going on dates with people who only seem interested in the version of him they saw on TV, until a second shot with actor Ryan Spahn turns into a 17-year part…
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Birthing the Mother: Navigating the Fourth Trimester with Nicole Kumi
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27:44You prepared for the baby, but did anyone prepare you for what would happen to you? In this episode of Let’s Thrive Postpartum, Kelly Siebold is joined by Nicole Kumi, founder of The Whole Mom, to talk about what it truly means to “birth the mother.” From grief and identity shifts to mental health challenges and societal pressure, we talk about the…
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Ep 300: The Silent Danger Behind Pregnancy Itching with Donna Benavides, Founder of ICP Care
39:11
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39:11Intense pregnancy itching might be a sign of a serious condition called cholestasis of pregnancy—a liver disorder that affects pregnancy and can increase the risk of stillbirth. In honor of ICP Awareness Month this June, I’m joined by Donna Benavides, founder of the nonprofit ICP Care, to talk about her personal journey after tragically losing her …
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Preparing for Conception and Optimizing Fertility
21:15
21:15
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21:15Ciarra Morgan and Dr. Stephanie Chan discuss the different aspects of fertility. Dr. Chan emphasizes the role of functional medicine in addressing hormone and fertility challenges, and shares practical tips for tracking cycles, recognizing signs of ovulation, and debunking common fertility myths. The discussion also highlights the significance of p…
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