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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surpr ...
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Delivering curiosity-inducing content every single week. This is the audio version of my newsletter. Sign up at the bottom of the page!
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and bu ...
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Join me as I explore the journeys of diverse individuals, from psychologists and NLP experts to talented actors and spiritual guides. Each episode features deep conversations that uncover unique insights and practical wisdom. What You Can Expect: Inspiring Interviews: Engage with thought leaders who share their experiences and expertise. Diverse Perspectives: Discover the connections between psychology, performance, and spirituality. Practical Tools: Gain actionable strategies FOLLOW ME ON S ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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Get Ramit's new book, Money for Couples at iwt.com/moneyforcouples. From Ramit Sethi, host of Netflix’s ‘How to Get Rich’ and author of NYT bestselling books, ‘I Will Teach You To Be Rich,’ and ‘Money for Couples’… Imagine listening in on raw, unfiltered conversations with real couples, to explore how money psychology affects their everyday lives. Ramit talks with couples from all walks of life, helping them to get past guilt, resentment, & fighting over purchases, to help them create a shar ...
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Positive Leadership has the power to change the world. By focusing on trust, empathy, authenticity and deep collaboration, leaders can energize their teams to achieve success for individuals, their organizations, and society as a whole. Yet, it remains relatively unknown outside positive psychology and neuroscience circles. Join Jean-Philippe Courtois, former member of the Microsoft senior leadership team alongside Satya Nadella and co-founder of Live for Good, as he brings Positive Leadersh ...
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All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and master ...
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Exploring the topics of workplace psychology and conscious leadership. Amanda is an award-winning Chartered Psychologist, with vast amounts of experience in talent strategy, resilience, facilitation, development and executive coaching. A Fellow of the Association for Business Psychology and an Associate Fellow of the Division of Occupational Psychology within the British Psychological Society (BPS), Amanda is also a Chartered Scientist. Amanda is a founder CEO of Zircon and is an expert in l ...
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Dr. Will Horton is the worlds top NLP and Hypnosis trainer. He is the worlds expert in helping people control their drinking by getting the ”INSIDE ADVANTAGE” to master bad habits. He is a licensed psychologist and Master Addictions expert who has helped trained thousands best bad habits like drinking and over eating. Let him reveal to you APPLIED PSYCHOLOGY, NLP, HYPNOSIS and how to use it for your advantage.
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
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Hey there, incredible women sports competitors. This is a love letter to you—the one who pushes boundaries, challenge limits, and sometimes forget to be kind to themselves along the way. At Ambition Habits we diving deep into the heart of sports performance, not just as a physical journey, but as a profound exploration of self-compassion, resilience, and understanding. As female sports competitors, we often hold ourselves to impossible standards. We compare, we criticize, we push relentlessl ...
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Exploring the biggest questions of our time with the help of the world's greatest thinkers. Host Manoush Zomorodi inspires us to learn more about the world, our communities, and most importantly, ourselves. Get more brainy miscellany with TED Radio Hour+. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/ted
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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
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"Prescribing Lifestyle" is your go-to podcast for all things health, wellness, and personal development. Hosted by Dr Avi Charlton, low carb GP. She interviews experts in the fields of nutrition, fitness, psychology, and more. This podcast dives deep into the science behind living your best life. Whether you're seeking practical tips for healthy eating, strategies for managing stress, or inspiration for creating positive habits, "Prescribing Lifestyle" delivers insightful conversations and a ...
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What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind The Next Big Idea Daily. We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields. They distill their big ideas into bite-sized chunks, and we offer you one each mo ...
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Make Leveling Up Your Natural State Of Being.
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Criminal psychology meets the dark corners of true crime and horror cinema with a sense of humor. Hosted by Shannon and Cathy, we dive deep into the twisted minds of serial killers, uncover the mysteries behind true crime documentaries, and explore the artistry of horror films and their creators. From ridiculous crimes and unhinged criminals to female and male psychopaths and narcissists, no topic is off-limits. With our dark sense of humor and a conversational approach, we aim to entertain ...
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In organizations around the world, leaders are facing a deluge of urgent issues: a crisis in employee engagement, the need to make workforces more diverse, and the challenge of making workplaces feel human in an era of increasing dependence on technology and remote communication. At the NeuroLeadership Institute, we believe brain science can help provide solutions. Join us on Your Brain At Work, the official podcast of the NeuroLeadership Institute — where top researchers and thought leaders ...
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Vivian Tu, aka Your Rich BFF, is getting up close and personal, about the good, bad, and ugly on how money impacts all of our lives. Instead of your traditional boring business podcast, Networth and Chill covers financial topics as they relate to YOUR ACTUAL LIFE, all while feeling like a conversation with your best friend. Each episode breaks down a complicated economic or business concept into easy to understand terms, while tapping experts, professionals, and some of your favorite famous ...
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Every Tuesday, a new book summary! Embark on a journey of knowledge with the "20 Minute Books" podcast, your free gateway to invaluable insights distilled from best-selling non-fiction books. Spanning categories such as Business, Entrepreneurship, Psychology, and more we transform influential works into engaging (roughly) 20-minute summaries. Perfect for commuters, budding entrepreneurs, or book enthusiasts, join me as I distill key takeaways from a world of wisdom, offering a rich library o ...
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A girlfriends' podcast about why we buy. | Join us as we explore the future of commerce, entrepreneurship and delve into the reasons why we crave stories behind our purchases. From decoding brand narratives to founder humanity stories to unraveling the psychology of our buying habits, we'll take you on a fascinating journey. Want to know more about a product in conversation? Shop the podcast at transactionallove.org! Let’s gain a deeper understanding of the connections between retail, meanin ...
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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Psychology IRL is where psychology meets real life—no jargon, no fluff, just practical insights you can actually use. Hosted by Jemma, a coach and researcher with an MSc in Positive Psychology and Coaching Psychology, this podcast takes psychology out of the textbooks and into everyday situations. If you’re curious about how to build better habits, improve your mindset, or just understand yourself (and others) a little better, you’re in the right place. Each episode breaks down research-back ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Welcome to The Optimistic Outlook, a daily podcast with one idea to help you train your most important muscle — your brain — and apply it in real life. I’m John Eades, sharing insights from real leaders, modern psychology, and daily experiences to help you grow and lead with purpose.
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Psychology's an important science, one that can really help us live better lives day-to-day. In this podcast we look at what parts of this science work well, and what parts don't. If we dare to look closely, we can find ways to improve it. Join us in a mind-blowing journey to a behavioral science for the 21st century.
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Stop Waiting. Start Living. Most of us have been conditioned to believe a lie. We’re told that our worth is something to be earned, that we need to achieve more, hustle harder, and prove ourselves before we can finally feel like we matter. But no matter how much we accomplish, something still feels missing. Why? Because mattering isn’t something you prove—it’s something you create. And everything changes when you stop proving your worth—and start embodying it. Why Passion Struck is Different ...
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If you find yourself saying yes when you want to say no, consistently do things for others at the expense of your own needs, or find yourself masking who you really are because you feel you're 'too much' or 'not enough', this podcast is for you. I'm Charlotte, a former anxious people-pleaser, experienced psychotherapist, speaker and visibility mentor for female business owners who think deeply, care deeply and want to feel safe to be seen. We'll explore all things people-pleasing; why you su ...
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Why you do what you do! Exploring our loves, our fears, our habits and hopes, Dessa takes a deeply personal look at what lies behind our thoughts and behavior. Can a better understanding of human nature help us be more generous with other people’s weird behavior and even our own?Deeply Human is a BBC World Service and American Public Media coproduction with iHeartMedia.
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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Most financial experts focus solely on numbers, but Rick Kahler, CFP®, CFT™, takes a deeper approach. With over 40 years of experience, Rick blends practical financial advice with powerful emotional insights to help you understand why you make the money decisions you do. Research shows that 90% of our financial choices are driven by emotions—not logic. Whether your habits seem irrational or confusing, Rick helps uncover the underlying beliefs and feelings influencing your behavior. It's abou ...
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The Behavior Shift Show is your go-to weekly podcast for unlocking the science of personal transformation. Each short-form episode dives into powerful behavioral science concepts—breaking down the psychology behind goals, habits, motivation, and lasting behavior change. Whether you're striving for personal growth, looking to improve productivity, or simply curious about the hidden forces shaping your daily decisions, this podcast is here to help you take actionable steps toward a better you. ...
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Stream of Dreamearly is a podcast for everyone who cares about kids, inspired by the Dreamearly mission: help people help kids. Hosted by Alana Rifkin Gelnick, a passionate educator, leader and mom. Each episode brings together experts in education and psychology to share real experiences and tips that empower adults to support and nurture children. We’re here to offer actionable solutions and tangible takeaways that will inspire you, make your life easier, and most importantly, help the chi ...
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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
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Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures. Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biol ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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6 Unsexy Habits of Geniuses - How to build substance over style
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Uncover what it really takes to build greatness. There's much more to genius than effortless intelligence or risky business bets. We dive into the consistent habits that drive long-term results for coming out on top. They might not be sexy, but if you can leave your ego at the doo,r there's a lot more on the other side. How to Change the World Sam'…
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42. Guilt Won't Make You Change. So Drop It!
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You can't guilt yourself into healing & you can't shame yourself into improving your life. Let's crack this wide open Substack: https://substack.com/@leoskepi?utm_so... Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch: https://leoskepicollection.com My App Positive Focus: …
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Hypnosis to Feel Immune to Criticism and Disrespect
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Adam helps a client become more resilient to triggering emotions giving them a sense of immunity to criticism and disrespect. WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypnosis sessions, wealth coac…
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419. Don't get rejected by the same person twice
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In today's episode, I talk about the topic of rejection and how to avoid being rejected by the same person or situation twice. I chat about building your self-worth, picking up on red flags early & protecting your energy from relationships that aren’t good for you. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT …
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In this second episode of Solved, Drew and I go deep into the psychology, history, and science of procrastination. From Plato and Aristotle to Freud and modern research, we break down why we delay the things that matter most—and how to actually stop.This isn't a “just set a timer” productivity talk. We’re diving deep into shame, identity, perfectio…
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Regression Hypnosis to Re-Awaken Preciousness and Intuition
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In this powerful hypnosis session recorded live by Adam Cox, you’ll embark on a gentle yet transformative journey of regression — travelling back to moments of emotional trauma, not to relive them, but to reframe and release them. With a calm and supportive voice guiding you, you’ll safely revisit those significant experiences with new awareness an…
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A Hypnotic Warrior Mindset to Win the Battle of Anxiety
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In this powerful hypnosis session by Adam Cox, you'll awaken the warrior within to battle and win the fight with anxiety. This is a metaphor-rich, empowering session to help anyone with anxiety. 🎧 FREE HYPNOSIS for YouTube Watchers WORK WITH ADAM DIRECTLY If you're ready to make powerful changes in your life with expert guidance in hypnosis, coachi…
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Guest Hypnotist Howard Cooper and Adam Cox Discuss Nested Loops
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Adam is joined by the guest hypnotist and anxiety expert, Howard Cooper. Howard and Adam discuss open loops, nested loops, how to use nested loops, and why they can be a powerful tool for hypnotherapist. Adam will be talking about Nested Loops made easy at the UK Hypnosis Convention in London in November. Tickets are here and with a discount if you…
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Can Lucky Numbers Make You Rich? The Truth About Rajyoga & Hard Work! Full Podcast
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✨ Are you wondering if lucky numbers or Rajyoga can help you become rich? In this podcast, we talk about the truth behind numerology, Rajyoga blessings, and why hard work is still the key to success. 🌟We explain how odd and even numbers in your date of birth can affect your personal and professional life. Can your lucky number help you grow faster?…
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How Deep Pain Triggered My Spiritual Awakening!
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In this episode, Sunny shares how a spinal injury in his teenage years pushed him to ask deeper questions about life. What he thought was just physical pain became the beginning of something much bigger. He started exploring meditation, Ayurveda, and eventually discovered self-inquiry—a simple but powerful practice that helped him see life and hims…
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#948 - Matt Abrahams - The Secret To Becoming A Confident Speaker
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Matt Abrahams is a communication expert, Stanford lecturer, and podcaster. Ever been put on the spot to give a quick speech, only to freeze up with nothing to say? Speaking with confidence and clarity is a skill, and the good news is, it can be learned. Today Matt Abrahams shares practical tips and tools to help you think faster, speak smarter, and…
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Ep376: Amateurs vs Professionals ( The Game of Life)
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Most people walk through life like amateurs, reactive, unprepared, and hoping it all works out. Professionals? They move with precision. They anticipate problems. They stay calm under pressure. This episode is about mastering the game of life at the highest level: Mental clarity. Emotional control. Preparation. Awareness. Adjustments. It’s about bu…
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Hypnosis to Unleash a New Level of Fortitude and Freedom
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Adam works with a client to help them Unleash a New Level of Fortitude and Freedom using metaphors, direct suggestions and future pacing. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider workin…
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Trends in Leadership Now: How to Keep Inspiring Great Work Amidst Challenges
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Organizations are facing a complex landscape of challenges and potential crises, driven by rapid technological advancements, shifting economic conditions, and evolving global events. Frameworks such as VUCA (volatility, uncertainty, complexity, and ambiguity) and the more recent BANI (brittle, anxious, nonlinear, and incomprehensible) are used to u…
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Hypnosis for Grief and Misplaced Guilt for the Passing of a Pet
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Hypnosis for Grief and Misplaced Guilt After the Loss of a Pet 🐾 Losing a beloved pet can leave behind deep sadness and lingering guilt — questioning what you could have done differently. This gentle hypnosis session helps you release the weight of grief, shame, and self-blame. Instead of replaying painful memories, you’ll shift into peace, gratitu…
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Podcast Description: In this episode of The Optimistic Outlook, John shares a personal reflection on worry, its root causes, and a powerful reframe that turns fear into fuel. Featuring a quote from Dan Zadra and a timely reminder to find peace in the present, this episode is a mindset reset for anyone feeling anxious about the future. Subscribe to …
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Russell Foster, professor of circadian neuroscience at the University of Oxford, shares the new science of catching z's. • Support the show by subscribing to our daily newsletterBy Next Big Idea Club
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The Shining: King vs. Kubrick – A Chilling Divide
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In this episode of Terror Talk Podcast, we dive deep into the eerie world of The Shining — both Stephen King's original novel and Stanley Kubrick’s polarizing 1980 film adaptation. They share a title… but tell two very different stories. We compare and contrast the drastically different portrayals of Jack Torrance, the mystery of the Overlook Hotel…
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LLS | Emotional Epigenetics™: You're Not Broken, You're Bio-Energically Burdened (How To Heal Your Past, Present + Future)
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Wellness + Wisdom: Liberated Life Series | Episode 745 Wellness + Wisdom Podcast Host, Josh Trent, shares that emotional epigenetics demonstrates how inherited traumas and patterns can be transformed through conscious healing, empowering individuals to break free from limiting beliefs and positively influence their lineage and future generations. L…
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Episode 454: Group Fitness Reality Check: Why F45 and Barry's Bootcamp Might Be Sabotaging Your Goals
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Is group fitness helping or hurting your body composition goals? In this Fitness Friday episode on the Habits and Hustle podcast, Liron and I dive into the controversial world of group fitness classes like Orange Theory, Barry's Bootcamp, and F45. We discuss why these high-intensity classes can spike your appetite, burn out your adrenals, and leave…
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#537 Why New Isn't Always Better: Finding Joy in the Consistent
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Why New Isn't Always Better: Finding Joy in the Consistent In a world constantly chasing the 'next big thing,' we often overlook the profound power of what's already working in our lives. Today, we're exploring 'Why New Isn't Always Better' and uncovering how true contentment can be found by 'Finding Joy in the Consistent.’ New Happiness Podcast ep…
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How AI is using your data to influence you
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Your data is used to manipulate you—and AI makes it easier than ever before. But is that so bad? Sandra Matz explains the state of psychological targeting today and how you can protect your privacy. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus…
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The Hidden Addiction That Controls Your Life
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What if the thing you think you need is actually what’s draining you? In this episode, I break down the hidden addictions most people never notice. We’ll explore what you’re unconsciously worshiping, how it's shaping your self-worth, and how to break free. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Q…
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Reps In, Goals Out: a 3-step system to turn falling short into future results
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Ever catch yourself frustrated by a lack of progress despite feeling like you're working hard? You're not alone. It's the most common reason for quitting ... early. The disconnect between effort and results often comes down to a simple truth: we expect extraordinary outcomes from ordinary input. Looking at myself in the gym mirror recently, I reali…
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Return on Energy: Rethinking ROI in the Age of Burnout w/ John R. Miles | EP 618
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In episode 618 of Passion Struck, host John R. Miles delivers a powerful solo reflection that caps off Mental Health Awareness Month with one essential question: "What’s the real Return on your Energy?" Drawing on recent interviews with Dr. Judith Joseph and Dr. Andrew Brodsky, as well as past solo episodes that introduced frameworks like H.O.M.E. …
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In 1921, an Austrian philosopher named Ludwig Wittgenstein concluded his Tractatus Logico-Philosophicus with the following passage: “My propositions are elucidatory in this way: he who understands me finally recognizes them as senseless, when he has climbed out through them, on them, over them. (He must so to speak throw away the ladder, after he h…
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3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life
27:33
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Self-help is sometimes the opposite. It can end up increasing your task list with a bunch of unrealistic expectations you never achieve. Today’s conversation is about navigation, not directions. We explore the quiet difference between a compass you trust and a checklist someone sells. Passport stamps matter less than the personality you bring to th…
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418. Tools for dealing with painful in-laws
30:10
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In todays Headnoise episode, I cover the topic of In-Laws (one of my most requested topics). From the self-appointed family CEO to navigating living with controlling parents I answer your questions! Thank you for sending in your Listener Questions, to send in your question, send an email to [email protected]. Join the DYFM Facebook Group Follow @doy…
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In this episode of The Optimistic Outlook, John shares a powerful mindset shift: your gifts aren’t meant for you—they’re meant to serve others. Learn how to identify your unique strengths, develop them with purpose, and share them to make an impact. Subscribe to the newsletter: https://optimisticoutlook.beehiiv.com…
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The One Leadership Skill That Matters Most
15:22
15:22
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Zach Mercurio shares insights from his new book, The Power of Mattering: How Leaders Can Create a Culture of Significance.By Next Big Idea Club
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Stranger Danger of the '70s and '80s – True Crime Cases that Created the Myths
35:57
35:57
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In this episode of Terror Talk Podcast, we dive headfirst into the Stranger Danger phenomenon that gripped the U.S. in the 1970s and 1980s. From disturbing true crime cases like the disappearances of Etan Patz and Adam Walsh, to dramatized media like Girls Beware and Wheels of Terror, we explore how a cultural wave of fear shaped parenting, public …
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205 - Hot Takes with Rob: Gym Selfies, Cheat Days, Dad Bods & More
42:48
42:48
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What happens when you ask your husband for his unfiltered opinions on diet culture, fitness myths, and wellness fads? You get Hot Takes with Rob—a lighthearted, totally unscripted episode where Rob and I riff on everything from gym selfies and cheat days to dad bods, fat jokes in movies, and whether "no pain, no gain" still has a place in our lives…
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Are your goals just wishes? In today’s episode, I’ll show you how to set goals the right way. You’ll learn how to create goals that are clear, achievable, and actually get done. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. …
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#947 - Scott Barry Kaufman - How To Not Let Your Past Define You
1:17:42
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Scott Barry Kaufman is a Psychologist at Columbia University, a writer and podcaster. Why is victim culture so common in the West? Everyone’s been hurt, so it’s easy to claim victimhood, so why has it become a core identity and how do we honour pain without being defined by it? Expect to learn where a victimhood mentality comes from, what predicts …
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Andrew Brodsky on How to Be Seen Without Being Always Available | EP 617
56:35
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In this episode of Passion Struck, Dr. Andrew Brodsky—organizational psychologist, UT Austin professor, and author of PING: Mastering the Art of Virtual Communication—explores how presence, intention, and clarity have become the most undervalued skills in our increasingly virtual world. Drawing from his groundbreaking research and insights from PIN…
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Adam creates a hypnosis session to help a client feel that they are the master of their life and destiny and to harness a feeling of Sovereign Empowerment to help them rule their life in the way that aligns with their values. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebritie…
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By Dr. Will Horton
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Anne Maillette | Reversing Pre-Diabetes with Healing Habits
1:06:12
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In this episode of The Habit Healers Podcast, Dr. Laurie Marbas sits down with Anne Maillette, who shares how she went from chronic stress, weight struggles, and a pre-diabetes diagnosis to thriving health through small, consistent habits. You’ll hear how she simplified her life, embraced whole food plant-based eating, and discovered strength in co…
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Hypnosis to Release Emotions of the Past and Awaken Raw Authenticity
28:17
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Adam creates a hypnosis session to help a client release painful and heavy emotions of the past and to awaken their most authentic self. Adam Cox is one of the world's most innovative hypnotists and is known for being the hypnotherapist of choice for Celebrities, CEO's and even Royalty. To book a free 30-minute consultation call to consider working…
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Negativity doesn’t just hurt feelings—it destroys team performance. In this episode, John dives into the fascinating research behind the "Bad Apple Effect," exploring how even one negative team member can reduce productivity, increase conflict, and harm morale. Learn how to identify negativity early, why traditional feedback doesn't work, and disco…
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Linguist Emily M. Bender and sociologist Alex Hanna aren't feeling the AGI. • Support the show by subscribing to our daily newsletterBy Next Big Idea Club
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Is life testing you right now? In this episode, I share how to get through tough times by shifting your mindset. I open up about my own struggles—from heartbreak to failed businesses—and how they helped me grow. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to…
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Accelerate Your Success by Building a Human-AI Team
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Text us a question and we'll answer it on the podcast... 👉 Get your free copy of Train Your Brain for the AI Revolution here Dr Jon Finn introduces the concept of Human-AI Teams as a collaborative approach where AI supports cognitive labour rather than replacing humans, similar to how the Industrial Revolution supported manual labour. • People and …
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Leading with Purpose: Profit, People, and the Planet (with Fabio Barbosa)
1:22:55
1:22:55
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In this episode of the Positive Leadership Podcast, I have the pleasure of speaking with Fabio Barbosa, one of Brazil’s most respected business leaders and a true pioneer in purpose-driven leadership. From transforming Banco Real into a sustainability leader to his work at Natura &Co—one of the world’s largest B Corps—Fabio has consistently shown t…
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The Taylor Swift Playbook — Bold Moves, Loyal Fans, and Lasting Impact | Kevin Evers
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What if one of the most powerful business minds of our time wasn’t a CEO or a founder—and instead, a singer-songwriter who’s been redefining her brand strategy since age 13? Today, we’re diving into the business brilliance of Taylor Swift — and to help us do it, I’m joined by Kevin Evers, Senior Editor at Harvard Business Review and author of There…
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The Gamification Advantage: how to make discipline fun to make it last. Build abs, business, better future you.
19:52
19:52
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Ever wonder why thousands of people willingly sign up for grueling marathons and obstacle courses, yet struggle to maintain basic health habits? Games! The answer lies not in the level of difficulty, but in how our brains perceive challenges when they're framed as games rather than obligations. In this fascinating exploration of gamification, we de…
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In this episode of Prescribing Lifestyle, I’m sharing something very personal—I wrote a book! I never set out to become an author, but after years of working as a Lifestyle GP and seeing how small, consistent changes transform lives, I felt the urge to put it all into a book. This episode takes you behind the scenes of that journey—from joining the…
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The Financial Recipe for Restaurant Success with Mario Carbone
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On this episode of Networth and Chill, Vivian sits down with renowned chef and restaurateur Mario Carbone to explore the financial recipe behind building a culinary empire. Learn how Mario transformed his passion for Italian-American cuisine into multiple successful restaurant ventures, including the acclaimed Carbone brand that has redefined fine …
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Last week, I went on my first “Think Week” retreat. Three days. Limited connectivity. No meetings. Just reading, deep conversations, journaling, and thinking. I typically try to take a “Think Day” about once a month—but with the utter chaos of my book launch and tour over the last 12 months, I hadn’t been able to create the space necessary to zoom …
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