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The Fasting Method Podcast

The Fasting Method

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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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The JD Ramos Show

JD Ramos

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Welcome to The JD Ramos Show—your essential podcast for the latest in crypto and finance news! Join me as I break down market trends, cryptocurrency updates, blockchain innovations, and key financial insights that matter to everyday investors. Stay informed and make smarter money moves with expert analysis tailored for you. Subscribe now for weekly episodes packed with actionable tips and breaking news in the world of finance and crypto!
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Watch This With Rick Ramos

Rick Ramos

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Comedian Rick Ramos sits down and talks current theatrical releases and offers suggestions for additional movie watching choices. A film fans dream come true, WatchThis is about the art, beauty, and possibilities of cinema. Each week Ramos discusses the greatest films ever made (including those that you may have missed) as well as the artists that have created these films. He also goes further in discussing how much these films mean to him and how much they will - hopefully - mean to you. Enjoy!
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Inside The Northside Podcast

Ulyssis Ramos

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Inside The Northside is a local weekly podcast from Houston where my guest and i talk about almost everything you can imagine. From sports, to music, to politics, to what you get from the whataburger menu. Tune in every Saturday at 9 am to hear what we have to say.
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Under the Electric Stars

Eli Ramos, Aster Podcasting Network

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Under the Electric Stars is a cyberpunk adventure about Metropolis West, one of the last cities standing after a nuclear war. Caine Reyes, the fastest driver in the Metropolis, has been trying to pay back the debt their family fell into years ago. After their bot gets broken, Caine runs into the rebel group Zero Zero and gets caught up in the rising revolution. Created by Eli Ramos. Produced by Aster Podcasting Network. Visit our website at https://undertheelectricstars.com/ Got a question? ...
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BAM POW Comic Hour

Andrew Galauner and Chris Ramos

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This is a comic book podcast where we review comic stories featured in the hardcover format, as well as other interesting and iconic stories from Marvel, DC, Image and other Indie Comic Companies that we would like to share with our audience.
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Fernando’s Journey

Fernando Ramos

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I will discuss information about my life that has helped better my lifestyle and enhanced my passions Cover art photo provided by Alexander Redl on Unsplash: https://unsplash.com/@alexanderredl
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Men in the Arena - Christian Men's Podcast

Jim Ramos

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The Men in the Arena podcast equips Christian men in the stress bubble of life: married, with kids, building your career and trying to follow God while leading your family well. We'll help you become your best version, equipping you to honor God in your marriage, parenting, work, church and community! Tuesday's podcast is Equipping Men in Ten - a ten-minute, laser-focused teaching from Jim Ramos to help you become your best version of a man. Friday's podcast is a high-octane interview with a ...
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#549 - Battle Royale - WatchThis W/RickRamos 1:40:09

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High School Murder Tournament - Kinji Fukasuku's Battle Royale This week Mr. Chavez & I look back to the beginning of the new millennium and an examination of the paranoia, violence, and uncertainty societies all over the world were facing. In 2000 Japanese director Kinji Fukasuku would bring to the screen one of the most controversial, thought-pro…
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Bitcoin Hits $111,000 On Pizza Day What Happens Next? 6:21

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May 22nd, 2025 — Bitcoin just hit a new all-time high of $111,000… on Pizza Bitcoin Day. But this isn't just another hype pump. U.S. Treasury yields are spiking. Japanese bonds are collapsing. And investors are fleeing government debt faster than ever. In this video, I’ll explain exactly how Bitcoin’s rise is tied to global bond turmoil, Japan’s ro…
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Fasting Q&A with Megan Ramos: Lack of Hunger Cues, Fasting for Autophagy, and More. 20:26

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Episode #204 In this Fasting Q&A episode, Megan Ramos answers some of your fasting questions: 1. On eating days I almost always feel very full. I try to make my meal portions smaller but I still feel full. I don't seem to feel hunger cues on eating days nor fasting days. Have 20 years of dieting broken my body? My usual fasting protocol is three 36…
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Why I’m Still a Christian: 20 Years of Debates, Where Famous Atheists’ Best Arguments Failed w/ Justin Brierley EP 860 1:05:24

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Why are so many young men turning back to Christianity in a culture that’s moving in the opposite direction? Is their faith intellectually credible — or is it just blind belief? In this week’s expert interview, Jim Ramos is joined by Justin Brierley, host of the groundbreaking Unbelievable? podcast, to dive deep into the raw truth about faith, doub…
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Leaving SOFT Christianity Behind: 4 Ways Modern Christian Men Are Dangerously Soft – Equipping Men in Ten EP 858 13:26

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Men, are you man enough to face your weaknesses? It takes real courage to confront your weaknesses head-on. In this week’s 10-minute equipping episode, Pastor Jim Ramos pulls no punches as he challenges men to confront the areas where they fall short. Drawing from his bestselling book Strong Men Dangerous Times, this episode will push you to stop h…
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Fasting Q&A with Dr Jason Fung: Off-Label Use of GLP-1s, Double Diabetes, Seed Oils, and More. 38:35

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Episode #206 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Are there common strategies that help to avoid the common pitfalls of Ramadan, like late night eating, overeating, or accidentally doing OMAD for too long and slowing down the metabolic rate? [01:07] Concerns about off-lab…
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The SECRET to Becoming an On-Fire Christian Man w/ The Kendrick Brothers EP 857 57:19

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Men, how do you go from a decision for Jesus to a life as a sold-out, on-fire follower? In this week’s expert interview, Jim Ramos is joined by Alex and Stephen Kendrick (better known as ‘The Kendrick Brothers’), the filmmakers behind films like 'Courageous,' 'War Room,' ‘Facing the Giants,' and 'The Forge.’ They discuss their new book, Devoted to …
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Christian Men: Your Most Important Battlefield is Home! - Podcast Highlight: Heidi St. John EP 856 3:34

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This is a Men in the Arena podcast highlight from EP 699, Loving Your Wife Through Brokenness (How My Husband Did It) w/ Heidi St. John Check it out! (https://tinyurl.com/Battle115) Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God tinyurl.com/dialedinbook This episode is sponsored by MTNTOUGH Fitness…
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#548 -Franchises, Sex Tapes, & The Future of Film - WatchThis W/RickRamos 1:30:57

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Franchises, Sex Tapes, & The Future of Film On this week's episode of WatchThis W/RickRamos, Mr. Chavez & I dive back into the archives to remember this 10 year journey. A John Turturro working-class musical, a Sean Penn/Gary Oldman/Ed Harris Hell's Kitchen crime drama, Defining Decades, and a Salute to Martin Scorsese . . . This week we look back …
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Hot Topic: Challenges in Our Own Journeys 32:44

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Episode #205 In this week's episode, Terri is joined by Coach Heather to discuss the challenges they faced in their own fasting journeys. They too had to tackle the side effects and struggles that all of us encounter. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A e…
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This NEW Definition of Manhood Changes Everything – Average Joe Conversation w/ David Everson EP 855 23:01

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Are you living as the man God called you to be—or the one culture expects you to be? In this ‘Average Joe’ conversation on The Men in the Arena Podcast, Pastor Jim Ramos brings in David Everson, a local leader at The McMinnville Area Gathering for men in McMinnville, Oregon. Jim and David unpack the meaning of true masculinity. Together, they dive …
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The Bible’s Most POWERFUL Second Chance Story – Message at the MAG EP 854 36:47

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Men, do you believe God still has a plan for you, even after you’ve blown it? We can all learn from Peter — a man who failed publicly and painfully, yet was restored by Jesus and used powerfully. In this week’s message, Pastor Jim Ramos dives into failure, redemption, and the relentless grace of God. Drawing from personal experience, Jim confronts …
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The CRIPPLING Mistake Christian Men Make With Goals - Podcast Highlight: Jon Acuff EP 853 6:52

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This is a Men in the Arena podcast highlight from EP 673, A 3-Step Plan to Achieve Your Goals w/ Jon Acuff Check it out! Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God tinyurl.com/dialedinbook This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 weeks free with th…
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#547 - Ghost in the Shell (Live Action) - WatchThis W/RickRamos 1:21:10

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Superficial Sci-Fi: Rupert Sanders' Ghost in the Shell On this week's episode of WatchThis W/RickRamos, Ibrahim & I dive into Rupert Sanders' 2017 live-action re-imagining of Mamoru Oshii's 1995 Anime-Classic, Ghost in the Shell. There are so many things that can go wrong with an adaptation and Sanders manages to check many of those boxes. From cas…
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3 Powerful Questions Men Asked in The Locker Room EP 852 18:04

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Today’s episode is a special peek behind the curtain of The Locker Room—our bi-monthly Zoom call where men tackle life’s toughest questions and connect directly with Jim Ramos on all things relating to Biblical masculinity. We dive into real struggles that Christian men face. Here are three powerful questions from some recent Locker Room sessions w…
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So Let’s Talk About the Karmics That Tried It… 39:14

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In this episode, I open up about my experience navigating karmic relationships, the Twin Flame journey, and the spiritual signs that shook my soul awake. From toxic exes and jealous energy to a midnight visit from my spirit baby, I break down what it really means to outgrow chaos and reclaim your peace. ✨ Scorpio full moon energy, purging, truth bo…
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The Au Jus SZN 3 Ep 17 - Matt Crawford - Sox Fan Etiquette at Wrigley 39:42

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Matt Crawford joins the show to discuss White Sox fan etiquette when going to Wrigley Field, who's the Yoan Moncada (aka Rodney Dangerfield) of this current Sox club and doesn't get enough respect, which prospects he's ready to #Promote and MUCH MUCH MORE. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Follow Matt on Twitter https://x.com/Mattheius2783 Ord…
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How to Stay Calm in Any Storm (Like Jesus Did) w/ Justin Kendrick EP 851 1:02:26

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Men, do you want to develop an unshakable spiritual grit that can stand when everything around you is falling apart? In this week’s interview, Jim Ramos talks to Justin Kendrick, author of the book ‘How to Quiet a Hurricane: Strategies for Christian Endurance in the Midst of Life’s Storms’. Justin brings powerful insight from his book and lays out …
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Strong Men, Broken Culture: Restoring God's Design - Podcast Highlight: Chris Harper EP 850 4:19

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This is a Men in the Arena podcast highlight from EP 697, Become a Better Man: The 4 Pillars of Masculinity w/ Chris Harper Check it out! Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God tinyurl.com/dialedinbook This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 w…
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#546 - Ghost in the Shell (1995) - WatchThis W/RickRamos 1:18:44

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Cyborg Awakening: Mamoru Oshii's Ghost in the Shell From time to time this podcast allows Mr. Chavez & Myself the opportunity to explore new genre's. With the encouragement and recommendations of WatchThis listeners, we have had the opportunity to engage in new experiences a number of times. Some of these new viewings have been from The World of Ja…
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Guest Interview: Ben Azadi 43:18

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Episode #203 In this week's episode, Megan and Terri are joined by a very special guest, Ben Azadi, to talk about his new book Metabolic Freedom: A 30-Day Guide to Restore Your Metabolism, Heal Hormones, and Burn Fat. They share their focus on the root causes and ways to resolve metabolic issues that underly so many health concerns and obesity. Pre…
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How God Redeemed Our Marriage (the Full Story) w/ The Rudans EP 849 43:22

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Is it possible for one encounter with Jesus to restore a marriage and change generations? If you're struggling in your relationship, praying for your spouse, or just need a reminder of God's ability to turn things around, this testimony will encourage you. In today’s conversation on The Men in the Arena Podcast, Pastor Jim Ramos sits down with Adna…
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The Au Jus SZN 3 Ep 16 - Jacklyn Hilligoss - White Sox Player Vibes 29:48

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White Sox SUPER FAN Jacklyn Hilligoss joines the show to discuss White Sox Player Vibes, her twitter campaign to get Luis Robert Jr. back on track and MUCH MUCH MORE. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Follow Jacklyn on Twitter https://x.com/JackHill43 Order from Punky's https://punkyspizza.com/ Buy 108 Merch https://fromthe108.bigcartel.com/pr…
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S3E2 - Gaze 1:04:05

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The relentless stare of a hundred digital cameras, thousands of glares under masks, all focus in on a certain nobody — Caine Reyes — as they search for Su-jin, the only one they have eyes for. Featuring a split meaning for the title’s pun, a way to make doors open, and three new voices… though one’s more familiar to some. Trigger warnings for loud …
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🎙️ Kings of Kimuras – Season 3, Episode 5: CJI Bracket Breakdown 35:09

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In this episode, hosts Tony Trammell and Dom Ramos delve into the brackets of the upcoming Craig Jones Invitational (CJI). They analyze potential matchups, discuss standout competitors, and share their predictions for the event. Whether you're a seasoned grappler or new to the scene, this episode offers insights into the strategies and dynamics of …
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Tithing vs. Giving: What the Bible Actually Teaches – Message at The MAG EP 848 30:52

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Men, you may be trapped in living with a ‘poverty spirit’. Do you view money as a tool for God’s kingdom — or as something to fear or hoard? In this week’s message, Pastor Jim Ramos challenges us to re-evaluate our views on money and giving. Jim stresses the importance of living with a spirit of abundance, generosity, and making the gospel appealin…
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Healing vs. Shame: The BATTLE in Church Culture - Podcast Highlight: Sam Black EP 847 4:20

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This is a Men in the Arena podcast highlight from EP 684, Healing from Porn: Your Ultimate Purity Resource List w/ Sam Black Check it out! Get Jim Ramos' USA TODAY Bestselling book, Dialed In: Reaching Your Full Capacity as a Man of God tinyurl.com/dialedinbook This episode is sponsored by MTNTOUGH Fitness Lab, a Christian-owned fitness app. Get 6 …
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Fasting Q&A with Dr Jason Fung: Fasting and Insomnia, Autophagy Research, HDL/Trigs Ratio, Perimenopausal Weight Gain, Weight-Loss Stalls, and More. 27:34

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Episode #202 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: I’m curious if TFM intends or would consider a ‘fasting-mimicking protocol’ to be published for its members, possibly a TFM Quick Guide? [01:22] When I fast I find that I have trouble falling and staying asleep. Is it the …
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I Found the Proverbs 31 for Men! Unpacking 9 Marks of a Man from Job 29 – Equipping Men in Ten EP 846 14:59

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There’s a blueprint in the Bible for what it means to be a Godly man—have you seen it? That’s right, the Bible doesn't just tell men to lead—it shows us how! In this week’s 10-minute equipping episode, Pastor Jim Ramos discusses what he calls the Proverbs 31 for men, drawn straight from Job Chapter 29. This episode is a call to action for men who w…
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