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Welcome to Green Light Confidential with Lesley D. Nurse — where every story is an invitation to heal, rise, and reclaim your life. Through powerful reflections, breakthrough moments, and grounded wisdom, this podcast helps you move past cycles of waiting, overthinking, and second-guessing. Ready for your breakthrough? It’s already on the way. Tune in. Tap in. Glow up.
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Pretty Real is the unapologetic audio diary for women who are done pretending. Hosted by Ariyanna, this podcast dives into the beautiful mess of modern womanhood—where growth meets glam, real talk meets soft life, and healing doesn’t mean hiding your edges. Expect unfiltered conversations about self-worth, identity, ambition, love, and showing up as that girl—even on the days you don’t feel like her. Whether you’re navigating your glow-up or just need a reminder that you’re not alone, Pretty ...
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Welcome to the 7 Day Glow podcast — where we do self-care without the overwhelm and glow without the guilt. This is your space for mindset strategies, practical tools, and real-life self-care that actually fits your life. We talk about what it really means to glow — not just in your skin, but in your daily decisions, your boundaries, and the way you show up for yourself. You’ll hear self-care strategies, seasonal insights, and a few stories from the double-blind case study I call "My Life." ...
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Soul Glow with Zo is more than a podcast — it’s your weekly dose of soul-level transformation. Hosted by Zo Wild, this show creates a safe, empowering space where raw honesty meets expert insight. Through heartfelt interviews with therapists, relationship coaches, healers, and wellness professionals, listeners receive what feels like free therapy and life coaching — without the overwhelm or the price tag. Each episode is designed to guide you through real-life challenges and soul-expanding a ...
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Hey there, beautiful soul! Welcome to the Glow Up Guide Collective, a podcast tailor-made for women ready to evolve, elevate, and embrace their best selves. I’m your host, Morgan Bruner, and join me as we dive into mindset shifts, self-love, healing, and personal development. This space is all about authenticity and real talk, just like chatting with a close friend over coffee. We’re ditching the fluff and getting to the heart of what it means to truly glow up. Together, we’ll navigate the u ...
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The Glow Rebellion - For Midlife Women Who are Ready to Rise, Reclaim & Reinvent
Kristine Schulman
0
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You weren’t meant to fade quietly into midlife—you were made to rise. Welcome to The Glow Rebellion Podcast, a space for women who feel called to more in this season of life. Hosted by Kristine Schulman—midlife reinvention mentor, writer, and founder of ChasingMyMountaintop.com—this show is your invitation to rewrite the rules, reclaim your power, and rediscover the magic of who you really are. Each episode blends honest storytelling, mindset shifts, soulful strategies, and real talk about w ...
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Manifesting Through Motherhood: Manifesting, Mindset, Money & Magnetic Growth for Busy Women and Mums Struggling to balance motherhood, self-growth, and building a life that feels aligned AND abundant? You’re in the right place. Welcome to Manifesting Through Motherhood — the podcast that helps busy mums step into their power, unlock money-magnet energy, and build a life of purpose, profit, and peace. I’m Lyndsay Williams — author, manifestation coach, fitness mentor & self-made digital busi ...
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and pr ...
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Welcome to Anita Chat, the podcast where we keep it real for growth-seekers who want to live their best lives. If you're hungry for authenticity, alignment, and abundance, then you've found your new podcast home. I'm your host, Anita Rombough, a Soul Strategist, Success Coach, Author, and Speaker, and I'm here to help you create a life that not only looks amazing on the outside but feels incredible on the inside. In each episode, We have heart-to-heart conversations exploring everything from ...
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Buckle up my little whores. It’s time to sit down and enjoy some REAL talk. Enjoy these tragic, dramatic, real life moments/thoughts submitted in from my followers and get down to business. Time to glow up and get on some hot guy/girl sh!t
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Shoes off at the door, K-pop photo cards on the table, and headphones in – welcome to the Glow Gang. Your two yapping cousins at the family function, co-hosts Clarence Angelo and Alcheska talk all things music, pop culture, and most importantly, BTS – I mean extremely valuable life lessons. From growing up Asian American to the grueling hardships of being in love with celebrities, anime characters, and idols, Asian Glow Podcast offers the absolute worst – and sometimes gives some advice alon ...
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Welcome to The Girl… You Good? — the podcast for high-achieving women who lead with confidence in the boardroom and want to feel just as strong, seen, and supported in the living room. I’m Cassandra Pickett, Licensed Marriage and Family Therapist and Certified Clini-Coach, bringing you short, punchy solo episodes packed with real talk and coaching-style strategy. We’re covering boundaries (without the guilt), mindset shifts that actually stick, and how to stop overfunctioning and start showi ...
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Welcome to Out of Office, where ambition meets alignment. Hosted by Vanessa Farino, this podcast is your weekly permission slip to dream big, show up fully, and build a brand that reflects your real story, not just your résumé. We talk business, money, personal branding, and what it actually takes to create a fulfilling life and career outside the lines of a traditional 9–5. Host: @vanessafarino Powered By: @hellocreativeceo
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Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real ...
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Hosted by certified life coach and influencer Lalita Si, The Worthy Soul explores the transformative power of self-worth. From relationships and manifestation to showing up authentically on social media, this podcast reveals how to shift your perspective and create a life you love. Perfect for anyone ready to uncover their true worth, embrace change, and glow up in all areas of life. Looking to rediscover your self-worth, rebuild your confidence, and transform your life from the inside out? ...
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Insights from the Couch is your go-to podcast for smart, self-aware women in midlife navigating perimenopause, burnout, marriage shifts, identity changes, and the emotional chaos of “What now?” Hosted by best friends and seasoned therapists Colette Fehr and Laura Bowman, this is where therapy meets real life — bold conversations, hard truths, and powerful tools to help you get unstuck and come alive. Whether you're questioning your relationship, struggling with empty nest, battling people-pl ...
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Welcome to Love, Lindsay—where mental health, self-care, and self-improvement meet raw honesty, past lessons, and the psychology behind what actually makes us feel whole. This is your soft place to land—a deep dive into the truths we all think about but don’t always say out loud. From wild nights and juicy stories (Playboy Mansion parties, getting arrested on a first date) to rewriting my life at 40, healing my mind, and manifesting the future I actually want—Love, Lindsay is where chaos mee ...
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Hey Lash Hey! Welcome to the podcast where lashes, life, and good vibes collide! I’m Tee— Your Lash Esthie and New Bestie!! I'm lash artist, business owner, Fiancée, and Mom! We’re spilling tea in Tea Time, talking trends and tips in Lash Talk, vibing out in Buzz and Beats, and ending with inspo in Prayer Corner. Expect REAL TALKS, giveaways, and glow-up advice to level up your lash biz and life. Hit follow, grab your drink, and let’s lash it out, bestie!
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See You Sunday is your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend. Hosted by Jasmine Shah, this podcast explores personal growth, lifestyle, wellness, and girl talk. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week. For advertising inquiries: [email protected]
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Welcome to the Rich Life Revolution Podcast – where abundance, alignment, and unapologetic ambition collide! Hosted by financial expert, entrepreneur, and no-nonsense truth-teller Michelle Cooper, this podcast is your weekly dose of inspiration, education, and empowerment to help you design a life and business that feel as good as they look. Forget cookie-cutter success stories and hustle culture clichés – here, we’re rewriting the rules for building wealth, creating impact, and living in al ...
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The Modern Midlife Collective
Dr. Ade Akindipe, DNP, MBA, APRN, FNP-C and Dr. Jillian Woodruff, MD, FACOG, NCMP
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Welcome to The Modern Midlife Collective—where midlife isn’t a crisis, it’s a rebirth. Hosted by Dr. Ade Akindipe, DNP, and Dr. Jillian Woodruff, MD, this is the podcast for women ready to unapologetically own their power, thrive through the ups and downs of hormones, weight, and self-care, and show the world that thriving at 40 and beyond isn’t just possible—it’s your birthright. Biweekly, we bring you science-backed insights on hormones, menopause, longevity, and sexual health—real tools t ...
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Welcome to Our podcast coving the joys of the peri menopause and menopause and how you really can heal naturally. Brought to you by Marie Grady , Independent Tropic Ambasador and Kim Sykes , Personal Trainer and Spiritual Healer . 12 weeks of discussions on healing , mindset , menopause, natural skincare , fitness , single parent life , ghost hunting , and so much more . Grab a cuppa and let us bring you some light hearted chat , fun and keeping it real . Winging it 😂 xx
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As a Life and Fashion Coach, I've learned that the thing we're all searching for is life is freedom. Freedom to be our true selves, and to love it. Prone to conformity, suppression, and just trying to be the "good girl," I quieted my voice and outsourced my wholeness, hoping someone or something else would make me happy. It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love an ...
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Real Talk for Women Who’ve Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like after 40. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention. Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow- ...
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Sober sisters sharing there sh*t show stories of REAL, RAW, and RAUNCHY truths of sobriety & success. Motivation sobriety life issues
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Australia’s #1 finance podcast. Ready to take control of your money without the stress (or boring lectures)? This is the show for you. Hosted by award-winning financial expert and your ultimate money hype girl, Victoria Devine, SOTM makes personal finance relatable, empowering, and —yes—actually fun. Join a community of 400,000+ smashing their financial goals, from buying their first property to learning to invest, levelling up their careers, or tackling budgeting, saving and debt— all witho ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Welcome to Cara Says It All! Formerly known as Style Your Mind, this podcast has empowered millions worldwide with over 11 million downloads and features in Forbes and Oprah. I’m Cara Alwill, your host and go-to for unfiltered conversations on life, love, creativity, and everything that shapes us. I’m here to remind you that the power to create your own story starts now—boldly, unapologetically, and without limits. Whether you’re here for inspiration, a laugh, or a perspective shift, buckle ...
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This podcast is dedicated to the education, motivation, uplifting of the community. A positive source of light, love, healing, and abundance! You are perfectly divine and designed!!! It is my mission to encourage you on your spiritual journey. Knowing that as each one of us shines our light, darkness fades! Time to take of the mask, be real, and let’s heal!!!
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Soft life. Hard truths. Bold becoming. Welcome to Becoming Her—the podcast for women who are healing, unlearning, and stepping into their identiy and purpose unapologetically. Hosted by speaker, author, and life coach, Rachelle Lawson, this show is your weekly dose of real talk, faith, healing, and encouragement. We’re breaking cycles, setting boundaries, moving away from bare-minimums in love & life, and choosing wholeness over brokenness—every time. Whether you’re in a season of heartbreak ...
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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.
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Welcome to All The Things — the podcast for the hustle, the healing, and the glow up. Hosted by Toni Reed, this is your space for raw conversations, real transformation, and everything in between. From fitness and mental health to motherhood, self-discovery, and building the life you deserve — nothing is off-limits. Tune in weekly for unfiltered stories, expert advice, and motivational moments to fuel your journey. It’s not just about surviving, it’s about thriving through all the things.
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Welcome to the Inner Golden Hour Podcast – where dreams take flight, mind, body, and soul get a serious holistic upgrade, and personal evolution transforms into a shared spiritual adventure. Consider this your dedicated sanctuary for exploration, self-discovery, unfiltered truths, diverse perspectives, and some much-needed heart-to-heart real talk. Hi, I'm your host, Kusum, I’m a mindset and manifestation life and business coach. Think of me as that best friend you never knew you needed — th ...
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Your fave influencers Mariam and Adeola unapologetically keeping it real on everything that has them pressed, no filter in sight. And that's on what? Period!
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The Course Creator Show is your no-BS guide to building a wildly successful online course business—without sacrificing your sanity. We’re talking big revenue, part-time hours, and the kind of freedom that lets you work in your pajamas or from a café in Paris (because why not both?). Hosted by Gemma Bonham-Carter, an online business strategist who’s helped over 14,000 entrepreneurs through her paid programs, this show dishes out the insider strategies, real talk, and no-fluff advice you need ...
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Manifesting Coach/Nerd/Mentor shares how to master the art of manifesting in no time with a bit of know-how and your own unique flair!
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Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Jess
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Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't lose weight? *Why am I always so tired? *How do I set up my morning routine for success? *What i ...
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“Hora Del Chismear” — your new favorite podcast — is led by your host, Zane Alejandro, and it’s where gossip takes center stage and every episode brings a brand-new story you didn’t know you needed. Hosted with a sharp sense of humor and an open ear for the real tea, each week features a different guest spilling their most outrageous, hilarious, or downright shocking chisme. From family drama and friendship betrayals to wild nights out and workplace chaos, no topic is off-limits—if it’s juic ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Esther Speaks is where Business Analysis, voice-over life, and real talk collide. Hosted by a Black British Nigerian Business Analyst and voice-over artist, this podcast breaks down career moves, digital transformation, stakeholder drama, and the creative chaos of everyday life. From corporate politics to voice-over gigs, side hustles, and “is this even normal?” moments. Expect honest gist, growth tips, and insight with humour. If you’re building a BA career, stepping into the voice-over wor ...
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The Cosmic Glow-Up Podcast - Reclaim Confidence, Connection & Joy with Human Design, Astrology & Intuition
Crystal Dascomb
02
Welcome to The Cosmic Glow-Up - where we're reclaiming confidence, connection and joy with Human Design, Astrology, Astrocartography and Intuition. If you're feeling disconnected from who you really are beneath all the roles and responsibilities, this podcast is your cosmic wake-up call. This podcast is for you if you're living in the "in-between" of life... Whether you're a parent or hoping to be one, in a committed relationship or searching for love, an entrepreneur or corporate powerhouse ...
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End your day on a high note with Last Client of the Day – where real talk begins when the workday ends. Tune in weekly for inspiring conversations with industry experts and entrepreneurs redefining beauty, wellness, and self-care, offering insights to help you level up your brand, business, and life.
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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
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Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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You Don’t Need a Hamster... You Need a Therapist
Be the change. Media Network, Millie Nicholson, and Hannah Whitfield
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Join us, Millie and Hannah, as we take on the trials and tribulations of life in our twenties and this crazy world we live in. Each week will bring a new topic for us to unpick, Hannah and Millie-style, so come along for the ride and answer the real question: do you need a hamster or do you just need a therapist?
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She Just Glows: The Podcast levels up the inspiration Janie Porter has brought to millions of moms in her publications throughout the past decade by crossing into the life coaching space with a podcast that sparks motivation, inspiration and goal-setting fire for every listener. Each week, Janie dives into real-life topics and tools for loving yourself in a world that demands perfection, thriving amidst the daily chaos and finding joy and purpose in your life – just as it is today. An Emmy-n ...
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Welcome to the podcast that’s here to flip your world—and your mindset—upside down. This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you. So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like ...
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Breaking Cycles, Building Bridges: Community Healing Inspired by Nova Spirit
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In this episode, we sit down with NovaNova, a Black woman of transgender experience, to explore how breaking generational cycles of pain can spark powerful community healing. NovaNova shares her journey through adversity, the transformative role of faith and purpose, and how choosing healing for yourself can create ripples of change for others. We …
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The Myth of Meritocracy: Breaking Barriers Beyond Credentials Inspired by Kimberly Makle
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This episode explores the myth of meritocracy and why credentials alone aren't enough to break systemic barriers for Black women in professional spaces. Drawing on insights from advocate Kimberly Makle, we examine persistent wage gaps, underrepresentation in leadership, and the limits of education as an equalizer. Discover how collective action, po…
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“Their Limits Are Not Yours – Protect Your Vision & Dream Big” You’re Not Here to Play Small
16:37
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Love to hear from you don’t be shy send me a message ✨ “Have you ever shared a dream with someone and they instantly shot it down? Made you second-guess it? Maybe even made you feel a type of way “Hey beautiful souls, welcome back to Manifesting Through Motherhood. I want to get real today about something I know so many of us feel — especially as m…
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Episode 226 | Playing The 7-Figure Business Long Game
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Everyone's obsessing over the "secrets" to hitting seven figures, but what if I told you the real secret isn't sexy at all? It's not some magic strategy or overnight hack—it's pure, unglamorous reps. After building my own sustainable seven-figure busines, I'm here to spill the tea on what it actually takes. Spoiler alert: it's not what the Instagra…
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Beyond the Wage Gap: The Million-Dollar Loss for Black Women Inspired by Joyce Williams
13:19
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This episode dives deep into the economic realities facing Black women in America, revealing how the wage gap is not just about cents on the dollar but a million-dollar loss over a lifetime. Host LeAnne Dolce unpacks the generational impact of pay inequity, the systemic barriers that perpetuate it, and the advocacy efforts pushing for real change. …
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Living to Love Again: Healing, Community, and New Beginnings Inspired by LaShonda Holmes-Cross
13:27
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In this episode of Soft Girl Era, we explore the journey of healing and renewal after life’s storms, inspired by the wisdom of LaShonda Holmes-Cross. Discover how embracing each season—whether you’re navigating grief, rediscovering your purpose, or stepping into new beginnings—can open your heart to love again. We discuss the power of community, le…
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Beyond the Numbers: The Real Cost of Representation Inspired by Denise Brewer
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In this episode, we dive into the complex reality behind rising representation for Black women in America’s public sector. Inspired by Denise Brewer’s insights, we examine why increased numbers don’t always mean real progress—uncovering persistent wage gaps, limited leadership opportunities, and the illusion of equity. Discover why true transformat…
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Feeling the cost of living squeeze? This week’s Money Diarist is too. She’s a vet, a mum of two, and part of a household doing all the “right” things… but still feeling seriously stretched. With interest rates climbing and every non-essential cut (yep, even the home internet), she’s in one of those seasons where money stress is just part of the dai…
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The Power of Unlearning: Leading with Softness and Strength Inspired by LeErica Richards
14:00
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In this episode, LeAnne Dolce explores the transformative power of unlearning old narratives about leadership and success, especially for Black women entrepreneurs. Discover how embracing softness, vulnerability, and healing can fuel authentic leadership and sustainable growth. Through real-world examples, learn how letting go of outdated beliefs c…
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The Power of Your Story: Embracing Vulnerability as Leadership Inspired by Yolanda McGregor
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In this episode of Soft Girl Era, LeAnne Dolce explores how vulnerability can be a source of true strength and leadership for Black women. Drawing from a transformative conversation with Yolanda McGregor, we examine how sharing our stories and embracing our full selves can dismantle harmful narratives, fuel collective action, and inspire authentic …
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When Grief Becomes Your Superpower: Inspired by Althea Bruce
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In this episode, we explore how grief—especially the loss of a mother—can become a powerful catalyst for growth, connection, and purpose. Through real stories of transformation, discover how honoring your pain, seeking community, and sharing your journey can turn loss into legacy. Join us as we challenge the myth of “getting over” grief and instead…
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The Unfolding: Embracing Every Layer of You Inspired by Alice Smith
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In this episode, we explore the power of embracing every layer of your identity and the freedom that comes from integrating your professional, creative, and spiritual selves. Inspired by Alice Eze’s journey, we discuss how rejecting compartmentalization leads to greater authenticity, resilience, and fulfillment. Discover how honoring your complexit…
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The Revolutionary Power of Vulnerability: Redefining Strength and Success in Black Entrepreneurship Inspired by Monifa Johnson
16:07
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In this episode, we explore how vulnerability can become a revolutionary force in redefining strength and success for Black entrepreneurs. Inspired by Monifa Johnson’s insights, we challenge traditional notions of resilience and highlight the power of authenticity, community, and healing in business. Discover how embracing your full humanity and bu…
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The Unapologetic Rebellion: Standing Firm in Your Truth Inspired by Shellie Biviens
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In this episode, we dive into the power of standing firm in your truth, even when the world demands conformity. Inspired by the journey of Shellie Biviens, we explore stories of Black women in creative industries who chose integrity over compliance, turning personal conviction into collective empowerment. Discover how embracing fearlessness, challe…
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Strength Revealed: Thriving Through Unexpected Battles Inspired by Ronda Broadus
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In this episode, we explore how unexpected challenges can reveal hidden strengths and transform our lives. Inspired by Ronda Broadus’s work, we discuss the power of resilience, the importance of building authentic support systems, and the role of faith in navigating life’s toughest battles. Discover how facing the battles you never asked for can le…
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Beyond the Box: Reclaiming Your Worth and Building Legacy Inspired by Ricole Harbin
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In this episode, we dive deep into the journey of reclaiming your worth beyond job titles and societal expectations. Inspired by Ricole Harbin’s transformative insights, we discuss breaking free from the boxes others try to place us in, refusing to play small, and building legacies that extend beyond survival mode. Discover practical strategies for…
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Your Hesitation is Costing You Millions (How to Say YES and Live MORE)
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What if your next level isn’t about working harder...but simply saying yes to you? In today’s episode, we’re talking about what it really means to invest in yourself—not just financially, but energetically. I’ll share how the most pivotal moments of my life and business were born from one brave decision: putting myself in powerful rooms with powerf…
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When the Fight Finds You: Community, Healing, and Purpose Inspired by Kimberly Survivor Wyatt
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In this episode, we explore the transformative power of community, holistic healing, and purpose during life’s toughest battles. Inspired by Kimberly Survivor Wyatt’s journey, we discuss why reaching out for support is an act of strength, how true recovery addresses mind, body, and spirit, and how giving back can turn pain into purpose. Discover ho…
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Beyond Survival: Thriving After Trauma Inspired by Judianne Horn
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In this episode of Soft Girl Era, we explore the journey from surviving trauma to truly thriving. Inspired by Judianne Horn’s story, we unpack three powerful truths: survival is possible after deep pain, your past does not define your future, and real resilience means owning your truth without shame. Through personal stories and community examples,…
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The Illusion of Success: When Doing Everything Right Still Isn’t Enough — Inspired by Princess Winters
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In this episode, we explore the hidden barriers Black women entrepreneurs face even after achieving extraordinary milestones. Inspired by Princess Winters’ insights, we challenge the myth that merit alone guarantees success and reveal how systemic inequities persist despite hard work, innovation, and community support. Discover why resilience is po…
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From Fixer to Headline: Reclaiming Your Story Inspired by Petula Burks
12:27
12:27
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In this episode, we explore what it means to move from being the fixer behind the scenes to becoming the headline of your own story. Inspired by insights on personal agency, professional reinvention, and resilience, we discuss how to break free from survival mode, set boundaries, and claim your place at the center of your narrative. Learn how embra…
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Permission to Begin: Embracing Progress Over Perfection Inspired by Nicole Johnson
14:22
14:22
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14:22
In this episode of Soft Girl Era, we explore the radical art of starting exactly where you are, inspired by NicoleNicole’s transformative insights. Discover how to break free from perfectionism, redefine wealth beyond money, and embrace progress over perfection. Learn practical strategies for aligning your resources with your values, setting bounda…
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The Crown You Fix: Generational Healing Through Self-Love Inspired by Lashawn Irvin
14:45
14:45
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14:45
In this episode, we explore how self-love becomes a powerful act of generational healing, especially for mothers recovering from domestic violence. Discover how prioritizing your own healing can transform family dynamics, break cycles of trauma, and model resilience for your children. We discuss the importance of community support, the power of sha…
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Angel Talks All!! Family Sh*t & Friendship Fixes
1:21:56
1:21:56
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1:21:56
In this episode, I’m joined by my good friend Ángel for a conversation that takes us everywhere—from hilarious soundboard moments to some deep, vulnerable truths. We start with light chisme and laughs (and yes, we fully played with the audio effects), but things get real as we dive into Ángel’s experience growing up with divorced parents, his journ…
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The Power of Your Unfiltered Story: Embracing What Feels Like Too Much (Inspired by Temeka Maxey)
14:56
14:56
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14:56
In this episode, we explore the transformative power of sharing your unfiltered story and embracing the parts of your journey that feel like "too much." Discover how authenticity, resilience, and community can fuel innovation and connection, especially for Black women navigating professional spaces. Learn why your complete narrative is not a liabil…
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From Trauma to Triumph: Walking by Faith and Reclaiming Your Power Inspired by Katrina Hooker
13:52
13:52
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13:52
In this episode of the Soft Girl Era podcast, we dive deep into the transformative journey from trauma to triumph, inspired by Katrina Hooker's powerful story. Discover how walking by faith—believing in possibilities beyond your current circumstances—can help you reclaim your power, rewrite your narrative, and move from survival mode to a life grou…
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🎉 We Hit 100 Episodes! 🎉 It’s a quick one—but a meaningful one. Anita CHAT just hit 100 episodes, and I want to say THANK YOU in a fun way… 💛 I’m giving away a $100 Amazon gift card! To enter: Rate + review the podcast on Apple or Spotify Screenshot before submitting Email it to: [email protected] That’s it! 🎁 Deadline: Sept 1 Winner will be c…
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Soul Glow with Zo: Featuring Dr. Shafer Stedron
1:01:11
1:01:11
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In this uplifting episode of Soul Glow with Zo, host Zo Wild sits down with the multi-talented Dr. Shafer Stedron-a musician-turned-neurologist, certified life coach, author, publisher, and host of the podcast Talks with Dr. Shafer. Together, they explore the power of personal transformation, the importance of reclaiming our stories, & how healing …
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I Manifested 90% of My Vision Board in 3 Months—But Then THIS Happened (No One Talks About This)
16:41
16:41
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16:41
I Manifested 90% of My Vision Board in 3 Months—But Then THIS Happened (No One Talks About This) Within just 3 months, I had manifested 90% of my vision board. But what happened next completely shocked me... and revealed a missing piece that almost no one talks about. In this episode, I’m pulling back the curtain on the real reason your manifestati…
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You saw the red flags. You felt the gut punch. And still, you stayed. If you’ve ever looked back on a relationship and thought, “How did I miss that?”, this episode is for you. Hilary breaks down why smart, high-achieving women override their instincts—not because they’re clueless, but because they want love so badly they talk themselves out of wha…
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#172 5 Ways to Ditch the Glow-Up and Embrace Real Healing
5:34
5:34
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If you’re done with the pressure to look like you’ve got it all together, this episode is for you. I’m sharing five powerful ways to slow down, turn inward, and focus on emotional healing that actually lasts. No filters. No performative progress. Just simple, grounded steps that help you feel whole again—not just look it. - - - - - - - - - Want tha…
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The Courage to Walk Away: Boundaries, Healing, and Choosing Yourself Inspired by Annie Thomas
13:08
13:08
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13:08
In this episode, we explore the transformative power of setting boundaries and choosing yourself, inspired by Annie Thomas’s teachings. Learn how to recognize early warning signs of unhealthy relationships, trust your instincts, and establish non-negotiable boundaries to protect your peace and well-being. We discuss why true courage often means wal…
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The Million Dollar Gap: Systemic Barriers and Collective Solutions Inspired by Makeiba James
14:20
14:20
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14:20
In this episode, we unpack the persistent wage and representation gaps facing Black women in leadership, even among those with advanced degrees and decades of experience. Drawing on research and real-world examples, we challenge the myth that hard work and education alone guarantee equity. Discover why systemic barriers require collective action, a…
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The Courage to Accept Love: Breaking Cycles and Embracing Wholeness Inspired by Regina Walker
13:51
13:51
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13:51
In this episode, we explore the journey of breaking free from cycles of emotional suppression and learning to accept real, healthy love. Drawing on insights from Regina Walker’s research, we discuss how trauma and cultural expectations can lead to rejecting the very support we crave, especially among Black women. Through powerful stories of self-di…
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Should You Wait to Lodge Your Tax For the 20% HECS Discount? And a Spicy DM About Unequal Pay
38:54
38:54
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The HECS 20% discount has the whole community buzzing, and we’ve been getting so many DMs asking whether you need to wait to lodge your tax return because of it. And because we love you, Victoria went full finance detective and called the ATO herself (Yes, she waited on hold so you don’t have to). We’ve got all the tea on what you need to do, and w…
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“Busy Mums, Big Love: Keeping the Romance Alive After Kids” “Dating Your Partner… After Marriage? Yes, It’s a Thing!”
31:07
31:07
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Love to hear from you don’t be shy send me a message ✨ Steal my 100 editable canva templates https://linktr.ee/Manifesting_through_Motherhood Let’s talk about love — not the dating apps and swiping kind — but the real, lasting, deep love that comes from dating the person you’re already married to. Yep, I said it… DATE your partner! In today’s episo…
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Beyond Visibility: Unlocking Equity for Black Women Entrepreneurs Inspired by April Holt Smith
15:06
15:06
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In this episode, we dive into the realities behind the rise of Black women entrepreneurs, inspired by April Holt Smith’s transformative insights. We unpack the challenges of visibility without access, the impact of systemic barriers to funding and opportunity, and why resilience alone shouldn’t be the expectation. Through powerful stories of innova…
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Redefining Success: Building Community Power and Pathways Forward Inspired by Cherul Rosemond
17:03
17:03
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17:03
In this episode, we challenge the traditional narrative of individual hustle and explore how true success for Black professionals is shaped by community, systemic factors, and generational access. Discover why mentorship, community networks, and policy change are essential to closing opportunity gaps, and learn how redefining success to include res…
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10 Powerful Ways to Upgrade Your Midlife Mindset
30:22
30:22
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30:22
Description: Midlife can feel like a pressure cooker...caregiving, career, big decisions, and invisible emotional weight that no one else sees. In this episode, I’m pulling back the curtain on what’s been going on in my life lately. I’m also sharing 10 powerful mindset shifts that are helping me stay grounded, clear-headed, and steady—even when lif…
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782. Is Trauma Still Wreaking Havoc in Your Life? This is How You Finally Heal It
1:29:16
1:29:16
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1:29:16
In this episode, Lindsey sits down with Brittany Piper—internationally renowned speaker, author, Somatic Experiencing® Practitioner, and expert in sexual violence prevention + trauma-informed care—to discover what it means to heal your nervous system + feel truly safe in your body. Ahead, Brittany opens up about her remarkable healing journey—one t…
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Burn It Down & Rise Again: A Journey of Intuition, Resilience & Radical Comebacks with Mary Dee - Ep 95
54:39
54:39
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Join me in this heartfelt, real, and downright inspiring conversation with Mary Dee, a 6/2 Projector, entrepreneur, breast cancer survivor, and all-around powerhouse. Mary shares her incredible journey from scaling a business to $56M, battling breast cancer, surviving an intense FTC lawsuit, and losing everything—only to rise again, stronger and mo…
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Wedding Season Is Triggering—Listen To This If You're Comparing Your Timeline To Others
22:19
22:19
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#199: Feeling behind? You're not alone. In this honest solo episode, Josie dives deep into the anxiety that hits when your feed is full of engagements, wedding invites flood your inbox, and you’re wondering if you’re somehow “late” to your own life. Whether you’re 22 and single or 39 and still figuring it all out, this episode unpacks why compariso…
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Episode 96 | Identity Shifting Series | Aligned Not Exhausted | Manifest Smarter Not Harder
11:06
11:06
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In this episode, I’m talking about something I know so many of us feel but don’t always say out loud. That deep exhaustion that hits when you’ve been pushing, proving, and trying to make things happen. If you’ve ever felt like manifesting is just another thing on your to-do list, this is your reminder that you’re not here to hustle your way to alig…
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74 - 3 Holistic Health Tips to Make Your Skin Glow
12:03
12:03
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Hi mama. Ever feel like you’re doing all the things for your skin—drinking water, buying the fancy serum, following your favorite influencer’s 8-step routine—and still not seeing that glow? I’ve been there. In this episode, I’m sharing a few of my favorite holistic strategies for radiant skin—the kind that comes from within and lasts longer than a …
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The Phoenix Path: Rising Stronger After the Storm Inspired by Ashley Crockett
14:44
14:44
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14:44
In this episode of Soft Girl Era, we explore the transformative journey of reinvention after life's storms. Inspired by stories of women who have rebuilt their lives after career changes, relationship endings, and personal upheaval, we discuss how resilience, community support, and reclaiming your narrative can lead to authentic growth. Discover th…
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401. How to Get Out of Your Head and Into Your Run
13:14
13:14
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13:14
If you've ever struggled with spiraling thoughts while you run, this is the episode for you. We're going to break down how to get out of your head and back into your run so you can enjoy it! Check out Run Your Best Life If you have any questions you’d like answered on the show, email me at [email protected] Join the Not Your Average …
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Choosing Freedom Over Expectations as a Wife, Mother, and Business Owner with Rosemary Dede
56:21
56:21
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Today I sit down with holistic business coach Rosemary Dede—homeschooling mama of three, podcast host, and soul-led entrepreneur—to unpack what it really means to create success on your own terms. From her early years in a corporate sales role in Belgium, to moving to Ghana and eventually launching her own coaching business, Rosemary’s story is a p…
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