You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Feeling drained? Overcome blocks, increase energy, and cultivate a clear, and inspired mind. Get ready to break free from limitations and unleash your full potential.
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Space for Life is a podcast with honest conversations designed to help cultivate the space we need for a more fulfilling and abundant life. Despite our culture’s wiring for excess and overload, our souls desperately need the very opposite. Space for Life seeks to help you take small steps into a spacious life .
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🎙️ Welcome to Midweek Momentum! Life is busy, and staying grounded in faith can be challenging. That’s why I’m here to help you refuel and recharge with quick episodes designed to fit into your week. Each Wednesday, I share biblical insights, practical wisdom, and real-life encouragement to tackle everyday struggles and strengthen your faith. Whether you’re seeking clarity, peace, or a fresh perspective, Midweek Momentum will equip you to navigate life with purpose and passion. Tune in, get ...
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The Creative Safe Space is a space where we can be honest and truthful about this so-called creative life while inspiring and encouraging each other. Because we all need a safe space just to breathe, each week, we will talk about a different aspect of the creative journey, unpack our shit, recharge, and refocus for the week ahead. New episodes drop every Monday.
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Inspiration and education for those seeking growth, spiritual truth, and wanting to discover and follow God's guidance above all else
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Want to feel less stressed and happier during the day? Want to unwind and sleep better at night? If so, join Kendra Kessel, Stress and Wellness Expert, for a blend of episodes about helpful wellness and stress-relief topics as well as soothing and relaxing story-based episodes that are perfect to listen to, day or night, or anytime you need to relax, decompress, and feel at peace. "Reset and Recharge" is your cozy, inviting, uplifting, and peaceful retreat where you can learn life-changing w ...
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The show you know you need is here. Hosts Jayne Allen and Nikki T show and explore what it looks like as a black woman to unplug, recharge, choose joy, and spend your hard earned free time living your best life ever. Focused on health, happiness, and healing, these two friends offer straightforward and often hilarious commentary about all things we do when we're not doing "that" anymore. So, get into this show and say it with us: "Get some one else to do it!" We are officially Out of Office.
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Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power. Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
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🌺Bringing u love and peace. Sharing my weekly reflections about life.
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RECHARGE- Mind, Body, Spirit
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Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path. This podcast is created by ThePeaceRoom, a Reiki healing and t ...
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Unlock your ultimate potential with The Energy Rx, the go-to podcast for seekers of expansion, wellness, and healing. Hosted by Christine Stockham and other passionate healers and mystics, each episode dives deep into the transformative power of energy medicine, spiritual growth, and holistic practices. Whether you're exploring the mystic realms, craving wellness breakthroughs, or simply looking to recharge your life, The Energy Rx offers insights, tools, and stories that ignite your journey ...
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The show consistent of short but amazing podcasts that are usually 5 minutes in length! Each podcast will inject a wonderful burst of optimism and positivity to help YOU get mentally motivated, recharge your spirit, boost your mood, and help YOU reach greatness in many aspects of your life! The “Mr. Positivity!” podcast is hosted by me - Michael L. McVicker - author, motivational speaker, and personal-development coach. It’s my goal to help YOU live a better quality of life that is more mean ...
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The Charging Station Podcast is your safe space to recharge, renew, and refocus. Hosted by Tracey Massey, a Certified Grief Coach and Mental Health advocate, this podcast dives into real-life conversations about grief, mental health, self-care, and the journey of embracing life after loss. Each episode provides practical advice, inspiring stories, and a supportive community for those navigating life's ups and downs. Whether you’re in the middle of a tough season or simply seeking encourageme ...
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Recharge and Transform Your Life in 15 minutes or less. Tactics, strategies and the science behind getting the most from life.
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Welcome to your sanctuary for self-discovery and growth. I'm Aurora—a certified NLP Master Practitioner and Sex, Love & Relationship Coach. Use this space to recharge, expand, and reconnect with your authentic self. Through genuine, raw, and transparent conversations, I guide you toward a more peaceful state of being, where you can embrace your true essence. Whether you're navigating relationships, seeking personal growth, or simply yearning for a deeper connection with yourself, this space ...
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WTF has changed! This new podcast is full recordings of the weekly meeting of the Soulful Sharing Circle. A soul-filled place for oneness, community, connection, collaboration, and positive vulnerability. Each week in the Circle we will be discussing a new topic, everyone is welcome to join the conversation and share their wisdom. I am sure you will find the podcast to be a resource and support for you! You can always join us for the live discussion on ClubHouse every Thursday at 9:00am MST. ...
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Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self
Michael Mackintosh & Shireen Chada
How can we experience peace and freedom in these times? Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness. The Spiritual Recharge Podcast includes meditations to connect you with the Divine, transformative talks to expand your awareness, and Q&A sessions to bring clarity to your deepest spiritual questions. Discover the Ancient Spiritual Secrets ...
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The Ambitious Introvert® is the leading growth and development podcast for the estimated 56% of us who recharge by going inwards. Our purpose is to help you manage your social battery and Own Your Energy®, so you can reach your true potential in your business, career and life. Each week my guests and I will be sharing tips, tricks and hacks on how to build your resilience, master your mindset and cultivate self-leadership - skills that’ll help you reach your goals without trying to be someon ...
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HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Ursula James
Short, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, relax, and have a mini-break from the stress around you. Ursula James has been a clinical and m ...
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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
Nadine Medina (The Knitting Mamas)
🧶 Top 25 U.S. Podcast (Hobbies) | Knit Your Stress Away 🧶 Ditch overwhelm through a creative hobby. Are you a busy mom feeling stressed and overwhelmed? Do you crave time to recharge and relax but struggle to fit self-care into your day? If finding calm and creativity feels impossible, this podcast is here to help. Welcome to Knit Your Stress Away, where you’ll discover how to reduce stress and find peace through the simple, soothing practice of knitting. Each episode offers guilt-free self- ...
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Daily regional and national news for your life in ag.
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Recharge Nation is a community of people who are looking for wellness advice and a good laugh. We discuss FAITH, FOOD, FITNESS & FORESIGHT with adults. While challenging kids to REALIZE their potential, RELEASE pain and RECHARGE Gods plan for their life. This station is for everybody.
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Dive into a world where home, design, and lifestyle intertwine with health, wellness, and all the ups and downs of modern living. From curated home design tips, to trending home decor, to styling ideas, seasonal gardening insights to delicious recipes and wellness practices, we celebrate the beauty of a life well-lived. We’re a creative group of design enthusiasts with an online and retail store that love what we do and are thrilled to share our experiences and knowledge with you! We’ll be s ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Everything we do, we believe that everyday we can be healthy in our relationships, our food choices and our life. We believe health should be easy and our lives balanced and our businesses successful. We believe that life is worth living and enjoyable everyday. Health Insurance for Solopreneurs and Small Business Owners who want the best for themselves and their families.
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Welcome to Endo Battery, the podcast that's here to journey with you through Endometriosis and Adenomyosis. In a world where silence often shrouds these challenging conditions, Endo Battery stands as a beacon of hope and a source of strength. We believe in the power of knowledge, personal stories, and expert insights to illuminate the path forward. Our mission? To walk with you, hand in hand, through the often daunting landscape of Endometriosis and Adenomyosis. This podcast is like a warm h ...
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Empowering introverts to thrive in business, leadership, and life—without pretending to be someone they’re not. Welcome to Introverts Tool Box, the go-to podcast for quiet powerhouses, deep thinkers, and misfits who are done trying to “fake it till they make it.” Hosted by Karen Hewitt—a neurodivergent, pink-haired social media strategist and mom of five—this show delivers real, relatable stories of introverted success, self-trust, and aligned growth. Each episode brings you tools, systems, ...
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After being friends since 1999 the duo Colleen and Al come to you with laughter,& compassion to lighten your load!
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Take 5 minutes with Alan Hargreaves to step outside your business model, your career or your startup idea and check that you've got all bases covered. Are you optimising what you've got? Growth, in both business and life, is about momentum. This podcast will help you maintain it.
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The Discipleship Resources podcast of First Baptist Boerne is where you can find resources to deepen your faith in Jesus and learn how to live a Gospel-centered life.
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 to 20 minutes and focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and overthinking. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on positive energy, ac ...
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Welcome to the "Organizing with Ease" Podcast Hello there! Feeling overwhelmed by work, family, and the never-ending chaos of life? You’re in the right place. Whether you’re a busy mom juggling it all or a professional trying to keep your home and life in order, Organizing with Ease is here to help. I’m Diana Moll, founder and CEO of D’s Declutrr, LLC, professional organizer, wife, and mom who gets it. Life can be hectic—both at home and at work—but it doesn’t have to stay that way. Each wee ...
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The Freelance Monocle Podcast
Christian Prieto: Freelance Monocle Podcast Host for Freelancers in Motion
A lens into the freelance life of motion design. Conversations that dive deeper into the nuances of freelance, intended to educate and empower the modern day freelancer.
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I help geeks and gamers to play life better. As an INFP, I've spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!
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The official podcast of Oasis Wilmington ministries, The Hammock is we’re you can rest and recharge with powerful messages on Hope, Faith and Grace. Real Faith, Real Life, Real People!
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The show with regular real, honest conversations from me, a late 40-something, menopausal, ADHD, online entrepreneur who wants to talk about all the things in life. Real, open, raw, funny, ugly, whatever the heck I feel like when I turn on my mic conversations. If you're up for a mixed bag of tricks... then this is your podcast. Let's ride...
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Hosted by EQ Minds founder Chelsea Pottenger, Recharge Your Mental Health is a podcast dedicated to sharing stories and meditations to help you reset, recharge and navigate the challenges of everyday life.
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Whether you're an artist every day of your life or hoping to awaken the artist within, our workshops empower you to tap your inner wisdom and dance with your playful self! We become authentic and unlimited creators when we get in touch with the Universe, listen for guidance, trust the process, act from true inspiration, and actually have fun. Incorporating ancient wisdom with a splash of sass and sparkle, Kristin and Natalie can't wait to party down deep with you!!
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Join us on a journey to unwind, rejuvenate, and find inner peace. Each episode is designed to guide you through tranquil meditative experiences, soothing your mind and nurturing your spirit. Take a deep breath, release the stresses of the day, and allow yourself to be embraced by tranquility. Whether you're seeking solace, relaxation, or simply a moment of quietude, Relaxing Meditation is your oasis. Relaxing Meditation was born from a shared passion for mindfulness and well-being. Our creat ...
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Are you overwhelmed by the constant demands of teaching, wondering if you’ll ever feel balanced again? Do you feel like your identity as an educator has overshadowed the person you once were? Are you craving a way to rediscover your passion and purpose, not just in the classroom but in your life? Welcome to Unlock Your Teaching Potential, your permission slip to hit the brakes, recharge, and reignite your joy for teaching and living. I’m Dr. Jen Rafferty, a former music teacher, author, TEDX ...
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Sharing some of my adventures in doing things solo, with safety first and foremost, whether it's traveling, going to events, or doing some outdoor activities, that have allowed me to step outside of my comfort zone and tackle my adventurous side. Along the way, I've been fortunate enough to meet some amazing people, and endured some beautiful, yet hilarious moments that will forever be with me. I hope to inspire people to get out there and enjoy life to the fullest and show that sometimes it ...
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A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming se ...
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This podcast was created with the belief that the world is still a wonderful place full of good people. Each episode will feature a bit of evidence that things aren't as bleak as they might seem. There are people learning, overcoming, and achieving amazing things every day. And rather than denying that real-life problems exist, this program seeks to help you recharge your batteries so that you can "rally" and get back to fighting your own good fight, whatever that may be.
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Welcome to the CPA Career Paths Podcast, your ultimate guide to success in the world of accounting and the CPA profession. Join us as we dive into invaluable tips, insightful advice, and real-life CPA journeys, covering everything from conquering the CPA exam to achieving your dreams in the dynamic world of finance.
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Circumstance is a captivating podcast that delves into the profound impact of life's unpredictable events and the unique perspectives they unveil. Through compelling storytelling, the podcast unlocks a tapestry of experiences that have the power to transform our lives. Each series of episodes explores the interconnectedness of human existence, shedding light on how circumstances can shape our journeys, relationships, and personal growth. Whether it's a chance encounter, a serendipitous momen ...
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Reflect and Recharge: The Case for Mini-Sabbaticals
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11:15In this episode of Space for Life, Tommy announces his plan to take a mini sabbatical during the summer, pausing the regular episodes to focus on rest and reflection. He shares his belief in the importance of sabbaticals and encourages listeners to consider taking their own mini-sabbaticals. During this period, the podcast will feature 'greatest hi…
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Wellness Retreats and Why You Need One to Reset and Recharge
29:20
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29:20In this episode of The Lifestyle Lab Podcast, I sit down with the inspiring Vivienne Tang, founder and editor-in-chief of Destination Deluxe—the definitive guide to luxury wellness travel, retreats, and transformational experiences around the globe. Together, we explore what it really means to rest, reclaim, and reset in today’s fast-paced world—an…
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Can Divine Numbers REALLY Guide You to a Better Life?
10:19
10:19
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10:19Have you ever noticed repeating numbers popping up everywhere you look? 🤔 What if these aren't just coincidences, but messages from the universe? I’ve noticed them my entire life – a gentle whisper from the Akwah Aura guides. Imagine a world where numbers hold the key to unlocking your destiny. A world of abundant energy and spiritual connection. T…
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Why You’re Stuck And What to Do About It | Life Changing Advice
35:32
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35:32Feeling stuck in life? You're not alone. In this powerful episode of Spiritual Sense, Michael Mackintosh and Shereen dive deep into the hidden reasons why we feel blocked, unmotivated, or unable to move forward—mentally, emotionally, and spiritually. With clarity and compassion, they reveal what’s really keeping you stuck and offer transformative, …
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Constant Thunderstorm One Hour Relax
1:10:48
1:10:48
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1:10:48Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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Transformational Minute: You Control the Outcome with Every Decision
3:16
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3:16Most people think change has to feel big. But real change starts when you stop reacting and start choosing with intention. The shift happens when you begin to notice the exact moment you make a choice that takes you off track. That moment is your power. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMM…
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This episode contains suggestions to help you keep your mind at peace. IMPORTANT: Please do not listen to this audio when doing anything else – especially driving. For more information about hypnotherapy, Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk You can find all the details of the online Clinical Hypnosis training and…
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In this episode, Kristin and Natalie celebrate the sacred joy of birthdays, creative play, and the ripple effect of living in alignment. What begins as a reflection on a magical celebration becomes a conversation about reclaiming personal power, honoring your gifts, and choosing to be a vessel for transformation. They explore how even the smallest …
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Episode 1100 | May 30, 2025 | Spraying System Pushes Precision Ag to the Next Level
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20:03On this week's MyAgLife in Technology episode, Verdant Robotics' Curtis Garner discusses the Sharpshooter spray system and how it uses computer vision and machine learning to help growers improve precision and reduce costs. Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily n…
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Build a Clear Goal and Back It with Action
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14:27If your current habits stayed the same for the next five years, would you like where they lead you to? A lot of people say they want to improve their health or lose weight or feel stronger. But they never actually decide. They think about it, they wish for it, they try a few things here and there. But they stay stuck in the same place because they …
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Stop Chasing Love! (How to Shift Your Mindset to Start Attracting It) With Tinx
51:45
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51:45How do you know when someone is truly right for you? Have you ever confused attention for love? In this special crossover episode, Jay Shetty steps out of his usual host role and joins media personality Tinx on her podcast, Office Hours, for a candid and profoundly enriching conversation. Jay opens up about his journey with meditation, relationship…
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[Meditation] Letting go of negative emotions
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21:19
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21:19Release what no longer serves you and create space for peace. This meditation helps you gently dissolve anger, sadness, fear, or resentment—leaving you feeling lighter, clearer, and more emotionally free. Ideal for moments when you're ready to reset and move forward with grace.By Michael Mackintosh & Shireen Chada
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🎙️160: Rhythms of Rest: Making Room for Real Recharge
19:41
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19:41Send us a text Welcome back to Organizing with Ease! In today’s episode, we’re diving into something essential—but often overlooked in the summer shuffle: rest. As we wrap up our May series “Simplify Your Day,” this final episode invites you to rethink rest not as a luxury, but as a rhythm. We’re not just talking naps or spa days (though those are …
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Episode 1099 | May 29, 2025 | Walnut Board CEO Talks Trade, Tariff Shifts
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23:36On this week's MyAgLife in Walnuts episode, Robert Verloop, CEO of the California Walnut Board and Commission, discusses the latest in international trade, focusing on foreign tariff policy shifts and their impact on California walnuts. Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you…
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In this intimate and evocative episode, poet Jacqueline Suskin joins us to share her stirring new work, “Hello Spring,” from her latest book, The Verse for Now. As Jacqueline’s words paint vivid images of nature awakening, the episode takes a heartfelt turn into the personal revelations of our guest. With winter’s grip finally loosening, Jacqueline…
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Transformational Minute: Train Your Mind To Follow Through Daily
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3:22
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3:22You don’t need more motivation. You need a better system for what happens when motivation fades. When things get busy, uncertain, or uncomfortable, your brain looks for the fastest way out. It’ll tell you the workout can wait. The plan can reset tomorrow. That now isn’t the right time. But now is always the time. BOOK A CALL WITH PERRY: http://talk…
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Harnessing the Power of Words: Transform Your Reality
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11:43In this episode of Creative Recharge: Unblock Your Energy, host Caria Watt explores the profound impact of words on shaping our reality. Emphasising the power of language, Caria guides listeners through an intention-setting meditation to ground and open their hearts. She shares personal insights on transforming self-critical dialogue into loving se…
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The Ultimate Guide to Women’s Hormones: Use Science to Reset Your Body, Balance Mood, & Feel Amazing
1:45:14
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1:45:14Today’s episode is your ultimate guide to fixing your hormones at any age—and it’s a MUST listen for every woman in your life. If you’re tired, bloated, gaining weight in places you never used to, struggling with thinning hair, acne, brain fog, low sex drive, mood swings, PMS, painful periods — this is not how it has to be. Mel sits down with top O…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
…
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Episode 1098 | May 28, 2025 | Pistachio Growers Unite for Recharge and Resilience to Face Water Crisis
19:27
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19:27On today's episode, American Pistachio Growers’ Joe Coelho discusses the growing urgency of SGMA compliance, key takeaways from grower-led conversations and why stronger grower participation in water governance meetings is critical. Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you you…
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Most people say they want to feel better, but they only stay consistent when results are fast. When it slows down, they drift. When it gets hard, they stop. When progress stalls, they doubt the plan. What if the win was never supposed to be just the result? What if the actual goal is to build habits you can live with for the rest of your life? BOOK…
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Send us a text with a question or thought on this episode ( We cannot replay from this link) Dr. Jeff Arrington, renowned excision specialist and patient advocate, shares his expert perspective on the differences between minimally invasive laparoscopic surgery and robotic surgery for endometriosis treatment. He explains that surgical success depend…
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Join us for a bonus episode this month, as we share Keri and Kelly's appearance on Season of Stuck, hosted by Deanna deBara! Summary In this episode of Season of Stuck, Deanna sits down with Kelly Guenther and Dr. Keri Ohlrich, co-hosts of The Breakout, authors of Whatever the Hell You Want, and co-founders of the Abbracci Group. They'll discuss wh…
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If You’re a People Pleaser Listen to This! (Why Putting Yourself First Isn’t Selfish, It’s Necessary For Real Connection)
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1:18:08Do you feel guilty when you put your needs before others by saying no? When was the last time you chose yourself—just because you needed it, not because you earned it? Today, Jay is joined by Meggan Roxanne, writer, entrepreneur, and founder of the globally loved platform The Good Quote. Known for curating some of the internet’s most powerful and i…
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Episode 1097 | May 27, 2025 | Global Almond Trade Update
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20:58On this week's MyAgLife in Almonds episode, Almond Board of California discusses the latest developments in almond trade, including tariff pauses, new market opportunities and industry outreach efforts in Turkey and Morocco. Special thanks to the Board for permission to repurpose this audio segment. Supporting the People who Support Agriculture Tha…
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Transformational Minute: Simplify Your Life and Take Action
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2:52Most people stay stuck because they’re buried in noise. Every open tab, unread message, and half-finished task drains your focus. You say you’re busy. But you’re probably just distracted. Your brain is pulled in too many directions. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsided…
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QC: Beyond Endometriosis: Understanding Nerve Pain in the Pelvis
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5:34Send us a text with a question or thought on this episode ( We cannot replay from this link) Professor Marc Possover transforms our understanding of chronic pelvic pain by targeting the pelvic nerves directly when traditional treatments fail. His pioneering work in neuropelviology bridges gynecology, neurology, and minimally invasive surgery to bri…
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#90 // Why you don’t make time to knit and how to shift it in 15 minutes a day
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13:30Feeling like you want to knit but just don’t have the time? You’re not alone. In this episode, Nadine dives into the real reason making time for knitting feels so hard (especially for busy, overstimulated women), and shares 3 simple, stress-free shifts you can try today. If you’re craving a way to reconnect with yourself in small, doable ways, this…
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Episode 23 - The Radical Joy of Taking Time for Yourself
1:19:41
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1:19:41In this week's Episode 23 of We Are Out of Office, your co-hosts Nikki T and Jayne Allen keep the group chat virtual and delusional as usual, catching you up, bringing food for thought and food for your soul, all with a healthy double dose of laughs. Jayne talks about her new exercise regimen and the daily time she allocates to herself while Nikki …
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Special Ep: The biggest challenge was having patience (Part 02)
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22:19Hey everyone, Rosey Flaherty here! 🎧 In this episode, Marcus Rien, CPA, Fractional/Interim CFO & COO, joins Rosey Flaherty to talk about what it takes to build a meaningful and flexible career in today’s accounting landscape. ✅ Why patience is one of the hardest but most essential entrepreneurial traits ✅ How Wave CPAs is helping reduce admin load …
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You say you're too busy. But are you really making progress? We’ve made being busy look like it means we’re doing something important. But BUSY isn’t a badge. It’s a block. But you might be stuck in a loop where constant movement gives you a false sense of accomplishment. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-509…
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Sadia Khan: Stop Ignoring Red Flags! (How to Train Your Brain to Know When To Walk Away)
1:23:03
1:23:03
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1:23:03Does anything in your life feel a little “off” right now? Do you feel like you're settling for less than you deserve? Today, Jay sits down with Sadia Khan, psychotherapist and relationship expert, for a deep and unfiltered conversation on love, commitment, and emotional healing in the modern age. Known for her bold and counterintuitive insights, Sa…
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In this episode: Builds a Strong Foundation You’ll get a clear, step-by-step map of your body’s main energy highways before we teach any exercises—so you won’t feel lost or overwhelmed. Helps You Reset and Recharge Understanding how Chi naturally circulates lets you spot and clear those “traffic jams” of stress and tension, leading to more energy a…
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The Secret to Stopping Anxiety & Fear (That Actually Works)
1:10:55
1:10:55
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1:10:55If you struggle with anxiety, this episode will change your life. In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on its head. By the end of this episode, you are going to know exactly what anxiet…
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10 Minute Meditation to Clear Mental Clutter (Refresh your Mind)
11:00
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11:00Mental clutter refers to the overwhelming stream of thoughts, stress, and inner noise that makes it difficult to focus or relax. It's that mental fog that keeps you up at night or distracts you during the day. Left unchecked, mental clutter contributes to anxiety, stress, fatigue, and reduced productivity. The good news? Daily meditation practice c…
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Jesus Without Christianity for Christians
36:15
36:15
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36:15Christianity is an amazing religion and brought the matchless revelation of Jesus to hundreds of millions of people. Countless believers have suffered incredible things and died for their beliefs and the way they lived. We owe Christianity and dedicated Christians a tremendous debt, but our loyalty must be to Jesus so that we can help the very chur…
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The Power of One Minute | One Minute Meditations That Change Everything In this episode of The Power of One Minute, we explore how just 60 seconds of focused meditation can reset your mind, calm your emotions, and bring clarity to your day, no matter how busy life gets. Discover the science and spirituality behind one-minute meditations, why they w…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
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Transformational Minute: Change Your Routine Change Your Results
3:41
3:41
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3:41You’re not stuck. You’re just used to doing things the same way, even if they no longer help. Most people stay in patterns that once worked but now keep them from feeling better, moving forward, or seeing results. And because those patterns feel familiar, they keep going back to them without thinking. So start doing this. BOOK A CALL WITH PERRY: ht…
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Wow, this one is powerful! I was brought to tears a few times. I know a lot of people are going through the rebirth phase right now, and this was so beneficial to help me to find more in the process. You don't want to miss this one, it was sooooo good! As we often mention on the podcast that some of our mic drop moments hould be on t-shirts ... we …
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EP 34 Vibrational Healing with Star Riparetti of Star Essence
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53:34In this fascinating episode, Christine Paschal interviews Star Riparetti, the founder of Star Essence, who spent 14 years in nuclear medicine before founding her company- she shares her extensive knowledge and experience in vibrational medicine. The discussion covers the transformative power of flower, gemstone and animal essences, personal stories…
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Spring Planting Secrets with Noelle Johnson
37:50
37:50
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37:50Join horticulturist and desert gardening expert Noelle Johnson, also known as the AZ Plant Lady, as she shares essential planting tips for beginners and seasoned green thumbs alike. In this inspiring episode of TLL Talk, you'll uncover the secrets to successful gardening in even the toughest climates. Noelle dives into: – How to prepare your soil f…
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Episode 1096 | May 23, 2025 | How to Minimize Vineyard Theft
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23:14On today's episode, hear May's top grape article about minimizing vineyard packaging theft, crime by employees, copper wire theft and more. Check out the full article here. Supporting the People who Support Agriculture Thank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website. 2025 …
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You can be doing all the right things and still feel stuck. And that disconnect is where most people give up. It’s not because they don’t want change. It’s because they haven’t gotten honest about the gap between where they are and where they say they want to be. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY…
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QC- "You Look Fine" - The Hidden Grief Nobody Talks About: With Shawn Whitney
5:11
5:11
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5:11Send us a text with a question or thought on this episode ( We cannot replay from this link) Chronic illness grief differs significantly from the grief experienced after death—it's complicated, ongoing, and often invisible to others. Shawn Whitney, a licensed therapist specializing in trauma-informed care, explains how this "complicated grief" comp…
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Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)
28:22
28:22
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28:22What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday negative thoughts we all wrestle with—and how we can stop letting them control us. Whether it's replaying awkward moments, spiraling into self-doubt, or feeling stuck in patterns of fear and criticism, negativity can quiet…
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This week's episode will help you think more clearly and reduce the brain fog. IMPORTANT: Please do not listen to this audio when doing anything else – especially driving. For more information about hypnotherapy, Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk You can find all the details of the online Clinical Hypnosis trai…
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Open your heart and expand your capacity for compassion. This meditation guides you to cultivate deep feelings of love—for yourself, others, and the world—bringing emotional healing, inner peace, and a sense of connection. Perfect for softening judgment, easing tension, and radiating kindness in all directions.…
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Sounds Embark on a Journey to Inner Peace! Discover the transformative power of relaxing meditation and unlock a world of serenity and clarity. Whether you're seeking relief from stress, anxiety, or simply craving a moment of stillness amidst the chaos of daily life, our meditation podcast is your sanctuary. Immerse yourself in soothing guided medi…
…
continue reading