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This show will focus on ALL things life! We will focus on matters of the heart; love, relationships, families, healing, the why? The how? The process, the recovery, the redemption. Getting UN-stuck, UN-learning, the truth, the myths. Join me, Danielle G., on this journey.
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We're getting REAL about navigating the ups and downs of life—together. We’re ditching the pressure to have it all figured out along the way, because honestly, nobody does! If you want to heal, grow, create & connect; you're in the right place. I share holistic tips & tools that have changed my life as a Highly Sensitive Person with Generalized Anxiety Disorder & Depression. If you deal with anxiety, depression, being a highly sensitive person, or just feeling overwhelmed by life sometimes—t ...
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Hosted by award-winning story coach K.M. Weiland, the Helping Writers Become Authors podcast will take you deep into story theory, writing techniques, and all the incredible wisdom of story. There is no such thing as "just a story." Come along to find out how to write YOUR best story, astound the world, and (just maybe) change your life!
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We are serving up not your regular boring, monotone, stick in the mud recovery programming...We serve only the finest USDA Prime recovery here on Recovery 101! Fresh, with a heaping side order of Rule 62! Be sure to check us out at: www.patreon.com/recovery101 You can help support the show for as little as a buck! [email protected]
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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Addiction2Recovery

Heather Sieben Bell, Josh Solem

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We will evaluate, discuss and educate on all types of addiction topics. However, we will highlight the nuanced differences between the medical field (Dr. Heather- Addiction Physician) and those with the disease of addiction (Josh- Certified Peer Recovery Support Specialist). Episodes will not only bring you the specifics of addiction including the neurobiology of addiction and how that translates into the 'real world' but they will also bring you interviews from individuals in early or long- ...
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor

Amy Watson: Trauma Survivor, Hope Carrier, Precious Daughter Of The Most High God

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Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Dis ...
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Hit Play Not Pause

Hit Play Not Pause

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Perimenopause and menopause hit active women differently. We have a different lifestyle and different goals. And we know our bodies. Whether you run and hike or do CrossFit and ski (or a little of everything!), you’ve had a way of eating and exercising that worked…until the menopause transition, when it all goes out the window as body composition changes, fatigue, body aches, sleepless nights, hot flashes, brain fog, mood swings, and low mojo blindside you out of the blue—despite doing every ...
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The Spotlight Recovery Podcast offers inspiration and insight for those navigating the path to recovery. Tune in for thoughtful reflections, expert advice from addiction specialists, and powerful real-life stories of personal transformation. Whether you're in recovery or supporting someone who is, our podcast provides the tools and encouragement you need to thrive each day.
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Mastering Physician Life

Bradley B. Block, MD, Doctor Podcast Network

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This show closes the gap between what we learned in med school and what we need to practice, so we can deal with the messy realities of a career in medicine, fill the holes in our training and sharpen our people skills so we can actually live the dream and have a life that feels worth all the years of sacrifice. This podcast is for physicians who are driven to grow—those who strive for more in their careers and lives. We tackle the challenge of sustaining personal and professional growth whi ...
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Sober Vibes Podcast

Courtney Andersen

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Welcome to Sober Vibes, where sobriety meets empowerment! Hosted by sober coach, author, and mom Courtney Andersen—who’s been thriving in her alcohol-free life since 8/18/2012—this podcast is your go-to space for real talk, proven strategies, and inspiring stories from women who are redefining what it means to live without alcohol. Each week, Courtney dives deep into the topics that matter most—from conquering cravings and navigating social settings to rebuilding confidence and finding joy i ...
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Welcome to The Wellness Blueprint with Dr. Caleb Davis, where we uncover the secrets to living a long, active, and pain-free life. Hosted by Dr. Caleb Davis, an orthopedic surgeon and fitness enthusiast, this podcast is your ultimate guide to musculoskeletal health, injury prevention, and wellness. Dr. Davis combines his expertise as a shoulder and elbow specialist with a passion for empowering people to take charge of their health. From deep dives into cutting-edge restorative medicine to p ...
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti

Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls

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The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 1.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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Endure & Evolve

Chris Gilbert

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Endure & Evolve is your go-to podcast for health, fitness, and endurance sports. Join in with me your host Chris Gilbert, an experienced coach and athlete, as we dive into the world of running, training, and pushing past physical and mental limits. From practical advice on building strength and stamina to discussions on mindset and recovery, Endure & Evolve equips you with the tools you need to do just as the name says - Endure & Evolve.
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Ortho Out Loud

Fox Valley Orthopedics

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Welcome to Ortho Out Loud, a Fox Valley Orthopedics podcast exploring the intersection of orthopedic expertise and everyday living. Join us for candid conversations, personal stories, and expert insights from orthopedic specialists, patients, and professionals. From injury prevention tips to in-depth discussions about recovery and how to increase mobility, we aim to make orthopedic care more approachable, relatable, and useful in your everyday life. We’re here to decode the big topics, give ...
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BITE-SIZE PERSONAL STORIES OF SURVIVING LIFE CHANGING EXPERIENCES: Hosted by Luke Colson and Kyle Wise, we feature weekly guests and explore extreme personal life changing experiences and the journey emotional and physical recovery. Each guest discusses their story of how their lives were turned upside down, by unexpected events. Stories like surviving a car crash, surviving abuse, being paralyzed in an accident, witnessing a crime.. and many more! Luke and Kyle will take an honest, raw, yet ...
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People become curious about whole food, plant-based nutrition for a multitude of reasons. Maybe you’ve been diagnosed with diabetes, heart disease, cancer, obesity, or another chronic disease and you know (or you’ve been told) that this is your best shot at healing your body. You may be an athlete looking to maximize your performance and recovery with the power of plant-based nutrition, or you’re a parent who wants to escape the processed food aisle and start feeding your children real, nour ...
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Welcome to The Basketball Doctors Podcast, our goal is to empower the basketball community with evidence-based information relevant to injuries, injury prevention, sports performance, nutrition, recovery and rehabilitation, as well as, movement re-training to optimize performance of all skill level athletes
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Christian podcast dedicated to exploring the transformative power of healing through Jesus Christ. Each episode dives into faith-based recovery, personal growth, and spiritual renewal, offering biblical insights, inspiring stories, and practical tools for overcoming life's challenges. Rooted in the message of hope and redemption found in Christ, this podcast fosters a sense of community and connection for those seeking to grow closer to God and find healing in His name.
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How to Do the Pot

Ellen Scanlon

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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Get practical tips from top wellness experts to be resilient, vibrant and strong at every age, and in every season. Curated with busy women in mind, episodes are less than 30 minutes—so you can get daily wellness hacks while you commute, walk or enjoy your favorite hobby.
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Hopeful Hints

Tara Brandner

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Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.
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soluna medicines podcast

Chantelle Castano

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soluna medicines is an in-person community and online creative space. Our podcast explores how to practice, cultivate, and nourish emotional health, spiritual fulfilment, and physical wellbeing. <3 [[ solunamedicines.com ]]
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Father Bill W.

Father Bill W.

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I’m an Episcopal (Anglican) priest in recovery from alcoholism since 1972. I've spent my career in addiction treatment focused on 12-Step spirituality and exploring the pioneer history of AA. In discovering the lost 11th Step practice of Two Way Prayer, my program underwent a life-changing transformation. As Bill Wilson said, “ something was lost from AA when we stopped emphasizing the morning meditation." My mission now is helping people in 12-Step Fellowships explore a deeper understanding ...
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Explore the deep connection in spirituality in Sacred Harmony. Each episode features sacred songs, inspiring stories, and conversations with musicians and spiritual leaders, uncovering how it heals, unites, and uplifts the human spirit. Perfect for seekers, music lovers, and anyone in search of peace and harmony. Want to be a guest on Sacred Harmony? Send Sacred Harmony a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1737279937274194b502164fc
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Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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Ladies’ Lab takes a deep dive into women’s heath with a focus on nutrition, period recovery, pregnancy, and fertility. This podcast offers science-backed, easily digestible (pun intended!) information that enables you to become the happiest and healthiest version of yourself. Whether your goal is to improve your general well-being, become a nutrition whizz, restore your missing period, and/or get pregnant, this is the podcast for you! Hosted by Athina Crilley, Registered Dietitian (almost!), ...
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Female Athlete Nutrition

Lindsey Elizabeth Cortes, The Radcast Network

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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...
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Bobbie the Awesome discusses gambling addiction, self care, sobriety and recovery strategies for problem gambling, alcohol and addiction. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. 3-21 No Kiddin' is now a podcast, a store front in Naugatuck CT, an online store and a PERSONAL MISSION for Bobbie. She continues to work towards helping adults live their best lives and recover ...
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Skinfluence is a podcast dedicated to helping you understand and take control of your skin health. Hosted by board-certified dermatologist Dr. Dustin Portela and Physician Assistant Austin Lee, each episode blends expert insights with practical advice to guide you through the world of skincare. From treating common concerns like acne and eczema to exploring the latest innovations in cosmetic dermatology, Skinfluence offers trustworthy information you can use—whether you're a skincare beginne ...
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What Happens in Vagus

Stephanie Canestraro

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The What Happens in Vagus Podcast is hosted by Dr. Stephanie Canestraro who is a Functional Medicine Practitioner and Owner of the Vagus Clinic.On this podcast, Dr. Stephanie will share her wealth of knowledge and insights from being in the Functional Medicine industry for more than 10 years.Through solo and guest episodes, you will get a breakdown of the fundamentals of how our bodies function and tangible ways to maintain a healthy mind, body and soul. Each episode will provide tips and in ...
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Whether you’re barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast’s got something for you. It’s training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who’ve actually done the damn thing, including pros and long-time coaches. You’ll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's bee ...
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Inside The Line: The Catskill Mountains Podcast

Inside The Line: The Catskill Mountains Podcast

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A podcast dedicated to the The Catskill Mountains in upstate New York. Discussions involve hiking, history and more along with interviews of local hiking legends, local businesses, volunteers and local authorities. Discussions sometimes go out of the Catskills. Join us by subscribing!
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Mindful Sobriety The Podcast

Jane W Ballard and Amanda Cable

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Welcome to the Mindful Sobriety Podcast, where two wellness practitioners and friends join forces to change the narrative around living alcohol free. Drawing from their professional backgrounds in psychotherapy, sobriety coaching, and yoga, Jane and Amanda provide practical tools to nurture emotional, physical and spiritual wellbeing. Join them as they uncover personal narratives of hope, healing and creating a life so fulfilling that alcohol is irrelevant. Whether you're on your own journey ...
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Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we ...
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Love & Life is your place for conversations grounded in psych research, psychotherapy, and Biblical truth to help you THRIVE in love and life! Join psychologist Karin Anderson Abrell, Ph.D. and pastor and psychotherapist Elliott Anderson, M.A., as they focus on relationships and how to flourish therein with a holistic approach to emotional and psychological well-being, recognizing we only thrive when we nourish each of these key domains—Mind, Body, and Spirit. Together they bring over 60 yea ...
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Pumps & Systems Podcast

Pumps & Systems Magazine

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Pumps & Systems is the voice of the international pump and rotating equipment industry. As the leading media brand for pump users worldwide since 1993, it delivers relevant industry news and powerful technical information to a total average monthly audience of 187,173* managers, engineers, operators and other maintenance professionals. Pumps & Systems is the only North American trade publication that covers pumps and related equipment in every issue. We deliver timely information and pump in ...
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In this electrifying episode of Sacred Harmony, Justin L. Shaw takes us from the depths of addiction and spiritual bankruptcy to a radically transformative philosophy he calls Sourcery 101. A blend of raw truth, sacred insight, and grounded humor, Justin shares how his rock-bottom moments—including addiction, family loss, and trauma—became the very…
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In this lyrical episode of Sacred Harmony with Aanya, we welcome Rose Leopold—authenticity and intimacy coach, writer, speaker, and multidimensional guide. Rose takes us deep into the resonance of music as a tool for self-discovery, shadow work, and sacred embodiment. From growing up on country and Christian rock to reclaiming her identity through …
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Episode Summary In this episode of Through the Looking Glass with Barry Levine, host Katie Roberts and bankruptcy attorney Barry Levine pull back the curtain on how creditors operate in Chapter 7 and Chapter 13 bankruptcy cases. Barry shares unfiltered insights into why creditors rarely interfere in bankruptcy proceedings, how debt collection tacti…
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Tom Powers, Jr. grew up in the shadow of Bill Wilson but that didn’t keep him from descending into the pit of his own alcoholism. To climb out of his illness he needed to find a ladder and climb it as if his life depended on it because it did. In this series, Father Bill interviews Matt D. archivist for All Addicts Anonymous, the 12-Step Fellowship…
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In this electrifying episode of Sacred Harmony, we welcome Rob Z. Wentz—Christian entrepreneur, visionary coach, and founder of The Unstuck Movement. Rob shares how a divine dream featuring his late grandmother shifted everything, leading him from personal breakdown to breakthrough. With raw vulnerability, he unpacks how faith, clarity, and servant…
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In this episode of What Happens in Vagus, Dr. Steph sits down with Jason Applewhite, co-founder of Bimini Hydrotherapy, to explore the cutting-edge world of oxygen nanobubbles and their powerful role in health and wellness. Jason breaks down how Bimini’s technology allows the body to absorb oxygen transdermally—through the skin—while soaking in wat…
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In today’s episode of Barbell Shrugged: Why adding water can help eliminate constipation Why “more fiber” may not be the answer to better bowels. Which magnesium supplement is optimal for reducing constipation. Why you need to buy a squatty potty for your best pooping position. How exercise improves motility. Why coffee and caffeine are important t…
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Today, I'm covering the contraversial topic of exercising in period recovery. I cover the pros and cons of continuing to exercise when you're trying to get your period back and whether it's possible to have a healthy menstrual cycle if you're still exercising frequently. Follow me on Instagram https://www.instagram.com/ladieslabwithathina https://w…
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Elliott was talking to his wife, Angie, about our series for new parents. As a mom of four babies within two years, Angie had plenty of thoughts around this topic! She suggested some themes we could explore in today’s episode: How to embrace your brand new identity of “mother” and “father.” Recognizing your self-concept may alter in ways you didn’t…
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Send us a text Join us as we re-visit one of the most listened to episodes in the last 5 years! And yes, we are still following Harriett's journey across Social Media. Every now and then a guest comes along, where we ask ourselves, how on earth are they still here to tell the tale? Harriet Barnsley was waiting at a Bus Stop in Birmingham, England, …
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In this profoundly moving episode of Sacred Harmony with host Aanya, we welcome Laura Bratton—author, spiritual coach, and the first blind graduate of Princeton Theological Seminary. Diagnosed with an eye disease at nine, Laura’s journey through vision loss became a spiritual awakening marked by daily practices of breathwork, gratitude, and grit. S…
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In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician, entrepreneur, and lifelong athlete, delves into the complex topic of nutrition with fellow dietician Kim Shapira. They discuss the challenges female athletes face regarding body image, societal pressures, and nutrition misinformation. Key top…
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Text Me! Episode 226: 3 Triggers to Watch Out for in a Sober Summer (and How to Handle Them with Confidence) In episode 226, Courtney Andersen chats about typical Summer triggers for sober and sober-curious folks to be prepared for in your journey. If you're navigating an alcohol-free lifestyle, summer can come with some sneaky emotional triggers. …
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Washing your face might seem basic, but doing it right can make a big difference in your skin. In this episode, Dr. Dustin Portela and PA Austin Lee break down everything you need to know about cleansing—from choosing the right product for your skin type to understanding when (and if) you should double cleanse. They cover techniques, common myths (…
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Rip sits down with Dr. Jules Cormier, a dynamic family physician from Shediac, New Brunswick, who has transformed his medical practice—and personal life—through the principles of lifestyle medicine. A former sufferer of asthma, eczema, and chronic hives, Jules shares how a whole food, plant-based diet not only healed his ailments but also revitaliz…
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Connect with Erin! Send a text Hi, I’m Erin! This is Part 4 of our Nervous System Regulation Series and we’re diving into the transformative power of meditation, discussing its profound effects on the nervous system, brain health, & overall well-being. I’m sharing insights from my meditation teacher training and personal experience as someone who o…
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Hey Girl! Have you struggled with chronic pain? Do you feel like your body is extra sensitive? Maybe your pain is moving around and you don’t know what is going on? Or maybe you have already been diagnosed with fibromyalgia and you don’t know what that means for you and managing your pain and your function. Either way, you are not alone. Fibromyalg…
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Drew Manning is The NY Times Best Selling Author of the book, Fit2Fat2Fit, and creator of the hit TV show, Fit To Fat To Fit on A&E. He’s been featured on many TV shows such as Dr. Oz, The Tonight Show, CNN, The View, GMA and many more. With over 1 million social media followers, Drew continues on his mission to reshape the fitness industry with an…
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At the start of 2024, 55 year old ultrarunner Hilde Dosogne set out to achieve the world record of being the first woman to complete a marathon distance run every single day of the year. On December 31st of last year, she clocked her 366th 26.2 mile run (it was a leap year, which means she had one extra day to run) and her record was verified by Gu…
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Sponsored by: Set For Life Set For Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at http…
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In this profoundly moving episode of Sacred Harmony, host Aanya welcomes Gina Economopoulos — end-of-life doula, speaker, and spiritual guide — whose life journey spans from bartending and addiction to twelve years in a convent and finally, to holding space for the dying. Gina shares how the loss of her mother led her back to faith, her struggles w…
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For the first time ever, data shows that more women are choosing cannabis than men—and they’re doing it for reasons that go way beyond getting high. In this episode, host Ellen Scanlon talks with innovation expert Nicole Brown about what’s really driving this shift: from the rise of low-dose products to the evolution of legal markets like New York.…
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Sponsored by: Set For Life Set For Life Insurance helps doctors safeguard their future with True Own Occupational Disability Insurance. A single injury or illness can change everything, but the best physicians plan ahead. Protect your income and secure your future before life makes the choice for you. Your career deserves protection—act now at http…
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Welcome to the Beautifully Broken Podcast! In this solo episode, I open my heart and speak candidly about why I keep showing up to produce this show—and how it has become the greatest teacher in my life. I explore the eternal thread of human suffering that ties us to past civilizations, the modern epidemic of loneliness and chronic illness, and the…
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In this soul-stirring episode of Sacred Harmony with host Aanya, spiritual teacher Blaise Kennedy dives deep into the transformational power of healing in relationship—not isolation. We explore the invisible threads of collective consciousness, how trauma is stored and released in the body, and why true awakening is a shared journey. Blaise offers …
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Struggling to feel confident in a swimsuit this summer, mama? You’re not alone—and no, the solution isn’t just losing the baby weight. In today’s episode, I’m sharing the mindset shift that completely changed how I showed up for myself (and in my swimsuit). We’re ditching the comparison game and learning how to choose consistency over “perfect” and…
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Most swimmers finish their stroke like they’re just trying to get their arm out of the way—not like they’re trying to move forward. In this solo episode, I’m diving into a concept almost nobody talks about in freestyle: the feather. The feather is that subtle but crucial outward motion at the end of your stroke that sets up a smooth recovery and gi…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Kyler Brown is a sports rehab chiropractor who specializes in injury recovery, pre- and post-surgical rehabilitation, and guiding clients from rehab back to peak performance. As co-founder of the private training progr…
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In this soul-nourishing episode of Sacred Harmony, we sit down with the radiant Thich Dieu Thien—awakened one and spiritual leader of the Universal Door Meditation Center. With her signature blend of clarity, compassion, and stillness, she invites us to return to the "unborn mind"—the part of us that is always present, clear, and untouched by life'…
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Connect with Erin! Send a text Hi, I'm Erin & i'm guiding you through this New Moon meditation designed to balance your energy, bringing your mind, body & spirit into alignment with your highest, most authentic self. The themes of the Gemini New Moon: communication, clarity, curiosity, duality, and self-expression. This guided meditation is Reiki i…
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In this transformational episode of Sacred Harmony, we welcome Terrie Christine—celebrity relationship coach, intuitive energy healer, and author of The Secret Power of You. From working with Bravo's Real Housewives to guiding thousands through emotional blocks, Terrie reveals how generational patterns and subconscious beliefs shape our relationshi…
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Send us a text NEW EPISODES EVERY FRIDAY: Erik Hatterscheidt was a Business Major and took over his parents resort business when he finished school with a great deal of pressure on his shoulders to help revive the ailing numbers and use his knowledge to turn things around. As it happened, what Erik had learned really didn't translate into his paren…
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Tom Powers, Jr. grew up in the shadow of Bill Wilson but that didn’t keep him from descending into the pit of his own alcoholism. To climb out of his illness he needed to find a ladder and climb it as if his life depended on it because it did. In this series, Father Bill interviews Matt D. archivist for All Addicts Anonymous, the 12-Step Fellowship…
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Welcome to episode 173! With Tad off chasing tumbleweeds out west, I’m holding down the fort with historian and author A.J. Schenkman, who joins me to talk about his book Wicked Ulster County. We’re diving into the wild side of local history—think gangs, thieves, shady characters, and scandalous tales that once rocked the Hudson Valley. Oh, and the…
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In this episode of Sacred Harmony, we welcome Susanne Kos — serial entrepreneur, author of SuperSynchronicity, and a master of aligning with the universe’s frequency for accelerated success. From running a dive business in Bali to founding and selling a six-figure jewelry brand, Susanne shares how she cracked the code to intentional manifestation t…
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In today’s episode of Barbell Shrugged: The Thyroid’s impact on weight gain What is the function of the thyroid What causes thyroid dysfunction The relationship between hypothalamus, pituitary gland, and thyroid Thyroids role in autoimmune diseases like Hashimoto’s and Grave’s disease How gut health affects the thyroid How Vitamin A regulates the t…
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This July, Elliott and I will welcome our niece’s first baby—a boy named after our father, Simon. We are over the moon! My stepson’s wife is also pregnant; their boy, Max (named after Dan’s dad), is due in June. So we’re blessed with two babies coming into the family! Plus, one of my dearest friends just had a boy in January. I started thinking abo…
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Find Resources & Join My REDS Recovery Support Group: https://www.lindseycortes.com/reds Direct Link to Join Recovery Membership HERE In this episode, Lindsey Elizabeth Cortes, a registered sports dietitian, introduces the concept of Relative Energy Deficiency in Sport (REDS). She explains the physiological and psychological symptoms, the broad imp…
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In this soul-stirring episode of Sacred Harmony, host Reema sits down with author, mentor, and spiritual explorer Reino Gevers to explore the deep terrain of experiential spirituality, conscious leadership, and the power of story. Drawing from his latest book Sages, Saints, and Sinners, Reino reflects on how real life—complete with contradiction, c…
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In this spiritually rich episode of Sacred Harmony, we welcome Queen D Michele — retired educator, world traveler, author, and soul guide — for a heart-expanding conversation on what it truly means to “Live the New Earth Now.” From her transformative move to Mexico to her deep dive into meditation and self-discovery, Queen D shares her awakening jo…
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Text Me! Episode 225 Sober Dating 101: How to Navigate Love Without Alcohol w/ Kate Rios In episode 225 of the Sober Vibes podcast, Courtney Andersen welcomes Kate Rios to the show, and the ladies discuss dating sober. Dating sober doesn't have to be terrifying, and it might lead to better relationships. Kate Rios shares her eight-year sobriety jou…
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Is Accutane the ultimate acne cure—or just a last resort? In this episode, Dr. Dustin Portela and PA Austin Lee take a comprehensive look at isotretinoin (commonly known as Accutane): how it works, who it’s for, what to expect, and how to manage the journey. They unpack dosage strategies, success rates, side effects (from dry lips to rare complicat…
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When a health scare and personal loss collided, Michelle Joy Kramer found a new path—one rooted in healing, purpose, and plants. A PLANTSTRONG retreat alum and concierge health coach, Michelle shares how she shifted from vegetarianism to a whole food, plant-based lifestyle, dramatically improving her health and inspiring others to do the same. In t…
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Discover my premium podcast, The Aliquot Vitamin D is far more than just a vitamin—it's a potent steroid hormone regulating nearly 5% of our genome. Yet, remarkably, up to 70% of Americans aren't getting enough, placing them at increased risk for dementia and Alzheimer's disease. In this episode, I explore compelling new evidence from a study invol…
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