Best Relational Psych Podcasts (2025)

1
When the House Burns Down: On Integration & the Relational Psyche (Dr. Ido Cohen) 1:23:47

16d ago1:23:47

1:23:47

Season 5 opens with one of the most compelling minds in the field of psychedelic integration: Dr. Ido Cohen—clinical psychologist, founder of The Integration Circle, and someone who brings rare clarity, warmth, and rigour to the transformational path. In this conversation, Rachael and Ido trace the arc from personal rupture to collective insight—be…

1
The Lost Art Of Actually Asking For Personal Guidance & Help w/ Mark & Crystal Hansen 1:08:12

14h ago1:08:12

1:08:12

A book landed on my desk a few years ago called, Ask - The Bridge from Your Dreams to Your Destiny. And lo and behold the author was Mark Victor Hanson and his wife Crystal. Mark is cited as one of the bestselling authors of all-time, as he is credited along with Jack Canfield for the entire Chicken Soup For The Soul franchise which has sold over h…

1
Relatable Royals, Diddy Drama & Desk Diaries 53:31

19h ago53:31

53:31

16.05.25 Pt 2 - Gareth Cliff and Simphiwe Mthethwa unpack Michelle Obama’s latest attempt to seem more relatable — but is it hitting the mark, or missing completely? Simphiwe breaks down the latest from the explosive Diddy trial, with all the twists and courtroom drama. Plus, what does your workspace really say about you? The team takes a look at l…

1
From Refugees to No-Fly Lists 59:19

19h ago59:19

59:19

16.05.25 Ot 1 - Gareth Cliff weighs in on the 49 South African refugees who’ve just resettled in America — and what their departure could signal for the local economy. A quick sports update with producer James derails into full-on locker room talk as they unpack the strange and hilarious habits people have. Plus, what really happens when you’re sla…

1
Season 6 Episode 7 | Own Up and Show Up: Dr. Steven C. Hayes on Mental Resilience, Acceptance, and the Future of Psychotherapy 1:00:55

2d ago1:00:55

1:00:55

In this episode of CASAT Conversations, we are honored to welcome Dr. Steven C. Hayes, a pioneering clinical psychologist and the originator of Acceptance and Commitment Therapy (ACT). With decades of groundbreaking work that has transformed the field of psychotherapy, Dr. Hayes brings a deep understanding of how we build resilience, move through s…

1
Rude Tourists & the Magic of Madagascar 49:11

3d ago49:11

49:11

14.05.25 Pt 2 - Gareth Cliff and Agie Adams are live from Africa’s Travel Indaba, diving into the world of travel etiquette—yes, we’re talking about rude tourists—and the often-overlooked art of packing smart, featuring some cool new tech. They’re joined by Martijn Mellaar, COO of Sense of Oceans, who unpacks the wonders of Madagascar, and later, M…

1
Vanishing Cities & Hot Takes on Cold Treats 1:01:20

3d ago1:01:20

1:01:20

14.05.25 Pt 1 - Gareth Cliff is joined by Agie Adams live from Africa’s Travel Indaba. Broadcasting straight from one of the continent’s biggest tourism events, the conversation dives into disappearing destinations like the sinking city of Venice, travel trends you need to know (including why Spain might be off your list), and surprising tips like …

1
The Human Style For Your Most Effectiveness, Efficiency & Energy w/ Erin Claire Jones 1:35:18

4d ago1:35:18

1:35:18

Most everyone is aware of their personality style. You’ve likely taken one or five personality tests and quizzes where you answer a bunch of questions about yourself. What are your propensities and predispositions? I appreciate them all and have found some value from each in helping me understand and get some insight into myself. Yet I’ve also stru…

1
Metabolizing Truth: From Dissociation to Sensual Aliveness (Marisa Radha Weppner) 59:54

5d ago59:54

59:54

In this conversation, Radha and Rachael explore the themes of transformation, self-awareness, and the importance of personal responsibility in navigating both individual and collective challenges. They discuss the role of relationships in self-discovery, the significance of open-mindedness, and the impact of the nervous system on our ability to fee…

1
AI Babies & Body Prices 56:56

5d ago56:56

56:56

12.05.25 Pt 2 - Gareth Cliff and Mash dive into the Influencer Revolution — from AI babies taking over social media to the future of content creation. Things get spicy as they debate what their “price” would be to sell their bodies. Plus, Jonathan Fine joins the conversation to unpack everything you need to know about the Finance Magnates Africa Su…

1
The Cowboys, the Cracks, and the Cash 52:47

5d ago52:47

52:47

12.05.25 Pt 1 - Gareth Cliff is joined by Mash in a wild ride of revelations — from America’s sudden love for South African farmers to Mash’s own unexpected farming ambitions. Gareth digs into Joburg’s crumbling chaos and asks the real question: where’s all the money going? Plus, Dr Hanan steps in to help a self-proclaimed “illiterate” man navigate…

1
From Being Bullied To Being A Bully To Imprisonment To Legendary Men's Leader w/ Tommy Breedlove 1:16:06

8d ago1:16:06

1:16:06

I feel most of us are looking for a bit of new knowledge, something to help us improve our results. Kind of like weight loss and you just want to drop 5 or 10 pounds. So you make some little shifts and changes. Then you have someone like a friend of mine who went from morbidly obese to losing well over 100 pounds. Such a life change. This is a stor…

1
JT Foxx: From Rodeo Drive to Rosebank 57:20

8d ago57:20

57:20

09.05.25 Pt 2 - Gareth Cliff is joined by international wealth coach JT Foxx for a candid conversation that bridges continents. JT shares his American perspective on what it’s like walking through South African malls, dives into his ever-growing list of high-profile connections, and unpacks why Donald Trump—love him or hate him—is one of the greate…

1
Holy Smokes & Plotical Firewalls 58:07

8d ago58:07

58:07

09.05.25 Pt 1 - Gareth Cliff and Ben Karpinski weigh in on the election of the new Pope and why preserving tradition still holds value in a fast-changing world. They also unpack the controversy around Julius Malema being denied entry into the UK, and what it says about South Africa's global standing and political self-respect. Plus, in an era where…

1
Season 6 Episode 6 | When the Heart Can’t Hold It All: A Conversation with Beverly Kyer on Compassion Fatigue 51:54

9d ago51:54

51:54

In this episode of CASAT Conversations, we sit down with Beverly Kyer, best-selling author, clinical social worker, and nationally recognized speaker on compassion fatigue. With more than three decades of experience in trauma recovery and emotional well-being, Beverly has dedicated her life to supporting those who serve others, particularly profess…

1
Episode 7: America's China Gamble 41:25

10d ago41:25

41:25

China’s violent Tiananmen Square crackdown in 1989 marked a turning point in US-China relations. After two decades of slowly but steadily nurturing friendly relations, the United States would choose to develop economic ties without insisting on democratic reforms. The prevailing hope was that China’s economic growth would inevitably lead to politic…

1
Power Moves & Pretty Boys: Disrupting the Norms 50:16

10d ago50:16

50:16

7.05.25 Pt 2 - Gareth and Kyle Worde unpack why Donald Trump might just be the ultimate case study in brand disruption — love him or hate him, the man changed the game. They also dig into the surprising story behind the most famous photo ever taken and what it sold for. Plus, a heated (and hilarious) debate: should men wear makeup, or is it still c…

1
Status, Shelter & Snacks: What Really Counts? 1:09:47

10d ago1:09:47

1:09:47

7.05.25 Pt 1 - Gareth is joined by Kyle Worde for a deep dive into the strange ways we measure ourselves against others — from status symbols to social media scorecards — and how that comparison becomes its own kind of currency. They also tackle a tough but eye-opening topic: why simply giving homeless people a house doesn’t always mean they can re…

1
Can You Really Change Your Personality? Do You Really Even Want To? w/ Olga Khazan 1:29:02

12d ago1:29:02

1:29:02

I grew up in the world of self-improvement when personality profiles became popular. The idea then was you had a core personality style and it was pretty solid, like your hair color. Culturally we like to label people’s personalities, “She’s a classic type A personality,” and “Oh, he’s super introverted.” In regards to changing one’s personality, I…

1
Africa, Allies, and Agendas 1:00:31

12d ago1:00:31

1:00:31

05.05.25 Pt 2 - Gareth Cliff is joined by Colonel Chris Wyatt for a deep dive into the shifting state of affairs across the African continent. From rising tariffs and erratic policies to questions around whether the SANDF has been betrayed, the conversation pulls no punches. Chris also unpacks the current geopolitical landscape, revealing the compl…

1
Regulating voices to avoid truths 39:11

12d ago39:11

39:11

05.05.25 Pt 1 - Gareth and Leigh-Ann Mol dive into the growing debate around regulating podcasts following a new statement from Parliament — and why such control could harm independent media. They also spotlight a surprising and troubling fact: not all South African schools offer mathematics. Later, Dr Hanan joins the conversation to unpack attachm…

1
How To Have A Compelling & Relatable Online Personality w/ Erica Dhawan 1:03:28

15d ago1:03:28

1:03:28

I find that when we communicate with others, in any way, we are either helping or hurting our relationship with them. Yet every day, more and more of our communication is digital. I cut my relationship teeth as a kid on Dale Carnegie’s book, “How To Win Friends and Influence People.” But this assumed we were face to face. How do we win friends and …

1
Down in the mines 1:04:06

15d ago1:04:06

1:04:06

02.05.25 Pt 2 - Gareth and Ben dig deep — literally — as they break down the types of people who truly belong “down in the mines” (if you know, you know). They also swipe through the chaos of modern dating: can you actually meet your forever person on an app, or is it just a circus of weirdos? And finally, the age-old debate: what is the ideal body…

1
Ape Expectations: 100 Men Walk Into a Fight 55:36

15d ago55:36

55:36

02.05.25 Pt 1 - Gareth and Ben Karpinski dive headfirst into the internet’s most unhinged debate — who would win in a fight: 100 men or 1 gorilla? (Spoiler: things get heated.) They also unpack the curse of popularity and why being the most liked person might actually suck. Plus, they uncover one of the wildest, most chaotic sports to ever come out…

1
Season 6 Episode 5 | It’s Not About Me, It’s About Us: Advancing Mental Health Through Collaboration and Learning 1:00:27

16d ago1:00:27

1:00:27

In this episode of CASAT Conversations, we welcome Mark Disselkoen, a seasoned Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) with over three decades of experience in the field of substance use and mental health treatment. As a Senior Project Manager at the Center for the Application of Substance Abu…

1
Roasts, Retro TV & Robo-Shopping 44:58

17d ago44:58

44:58

30.04.25 Pt 2 - Gareth Cliff and Tumi Morake take a hilarious trip down memory lane as they revisit the most iconic (and sometimes ridiculous) TV shows from their childhood—think Friends and an African Spiderman you’ve definitely never seen before. They unpack what’s coming up in the much-anticipated Roast of Helen Zille, with Tumi stepping into th…

1
Every Village Has an Idiot 1:01:20

17d ago1:01:20

1:01:20

30.04.25 Pt 1 - Gareth Cliff and Tumi Morake aren’t here to whisper—they’re here to call out the idiots. In this episode, the duo dives into the uncomfortable yet necessary conversations we all try to avoid: holding people accountable when they deserve to lose their tongues. Tumi gets thrown off by a Catholic tradition tied to the death of a Pope, …

1
The Science Around - Can I Succeed? Do I Belong? Am I Loved? w/ Stanford Psych Professor Dr. Gregory Walton 1:12:03

19d ago1:12:03

1:12:03

Listen to those three questions again - Can I Succeed? Do I Belong? Am I Loved? I’m tempted to feel those questions address the root issue of every human on earth. As I continue to research personal identity and how we as a culture seem to be more fragile and threatened than ever, I feel these questions are primary. So I had a conversation with Dr …

1
How To Have A Podcast People Listen To & If You Should Even Have One | w/ Jordan Harbinger 1:08:32

22d ago1:08:32

1:08:32

We are at a time when anyone with a message is pushing to have a book and a podcast. I have been in the podcast game a long time and things have changed a lot. But the question of what makes a good podcast and if you should even have one, hasn’t changed. So I’m bringing back a discussion I had a few years ago with Jordan Harbinger. Jordan has an in…

1
The DM Playbook 1:00:15

22d ago1:00:15

1:00:15

25.04.25 Pt 2 - Gareth, Ben, and Simphiwe dive into the do’s and don’ts of sliding into DMs — is there actually a right way to shoot your shot? Ben shares the hilarious story of a relentless old man at his gym who clearly lives by the motto: “You miss 100% of the shots you don’t take.” And in a heated football debate, Ben lays out why the UEFA Cham…

1
Of VATs and Vibes 53:00

22d ago53:00

53:00

25.04.25 Pt 1 - Gareth, Ben, and Simphiwe unpack the whirlwind around the recent VAT retraction — was it a smart move or just political damage control? Then, in the ever-bizarre world of celebrity drama, could Diddy actually be Ye’s long-lost cousin? We try to make sense of Kanye’s latest headline moment. And finally, we cross over to Nigeria where…

1
Sudan and the Limits of Western Peacebuilding (from the archive) 26:33

23d ago26:33

26:33

Sudan’s civil war recently entered its third year. It has claimed the lives of around 150,000 people and displaced around 13 million. In this archival episode, we revisit the outbreak of violence that erupted in April 2023 between the Sudanese Army, led by Gen. Abdel Fattah al-Burhan, and a paramilitary group called the Rapid Support Forces, led by…

1
Season 6 Episode 4 | Advocacy, Treatment, and Education: Breaking Barriers in Problem Gambling with Denise Quirk 50:23

23d ago50:23

50:23

In this episode of CASAT Conversations, we welcome Denise Quirk, a seasoned addiction counselor, Marriage and Family Therapist, and nationally recognized advocate in the field of problem gambling. With over three decades of experience, Denise has played a pivotal role in shaping treatment, education, and policy for those affected by gambling disord…

1
The Goliath Guide to Gratitude & Change Your Mind or Lose It 2:04:10

24d ago2:04:10

2:04:10

23.04.25 - Gareth is joined by the dynamic duo Jason and Nicholas Goliath. The guys break down The Goliath Happiness Index— a fresh, funny, and thought-provoking take on how South Africans can find gratitude amidst the chaos. From laughter to life lessons, the conversation takes a cosmic turn as the trio unpacks the curious case of the so-called “f…

1
6. Treehouse Project | BONUS episode: A Guided Encounter with Earth & Body 46:14

25d ago46:14

46:14

A guided somatic journey into your body and into the body of the Earth. In this bonus episode from the Treehouse Project, Rachael shares a short, potent commentary on the origins of this guided meditation—created during a time of deep personal and political upheaval. Originally made to regulate her own nervous system while navigating a wave of coll…

1
The Rise Of Fear Culture & How To Better Understand & Embrace Courage w/ Margie Warrell 1:23:54

26d ago1:23:54

1:23:54

The topic today is courage and my guest defines courage as, consciously choosing to act in the presence of fear and potential risk, real or perceived, and she cites it as a learnable skill. Dr. Margie Warrell is a five-time best-selling author and Forbes columnist. She’s the author of the upcoming book The Courage Gap: 5 Steps to Braver Action whic…

1
The Relationship Boat: Agreements and Principles 6:41

26d ago6:41

6:41

In this episode, we explore the importance of principles and agreements in creating a successful relationship, drawing inspiration from Stan Tatkin's PACT method. We discuss the concept of the relationship as a 'boat' where both partners must collaborate for it to function. Everything outside the couple is considered a 'third,' including kids, jobs…

1
The Massive Benefit Of Treating All People With Respect W/ My Father Dan Miller 56:37

29d ago56:37

56:37

I grew up with parents who had me reading Dale Carnegie’s book, How To Win Friends & Influence People, when other kids were reading comic books. They modeled being respectful to all people, especially those in the least positions of power. I actually found them to be far more intolerant of those in power. Four years ago I sat down with my Dad, Dan …

1
Season 6 Episode 3 | Navigating Challenges and Inspiring Change: Agata Gawronski’s Career in Behavioral Health 43:59

1M ago43:59

43:59

In this episode of CASAT Conversations, we’re joined by Agata Gawronski, Executive Director of the State of Nevada Board of Examiners for Alcohol, Drug, and Gambling Counselors. Originally from Poland, Agata’s journey into the field of substance use and problem gambling began after earning her master’s degree in social work and immigrating to the U…

1
Zembrin: Ancient Wisdom, Modern Focus 41:18

1M ago41:18

41:18

16.04.2025 Pt 2 Gareth Cliff is joined by Dr. Ralph Tettey-Amlalo, Managing Director of HG&H Pharmaceuticals, for a fascinating deep dive into Zembrin — a cognitive enhancer rooted in traditional San medicine. They explore how this natural focus hack is making waves in the wellness space, its benefits for anxiety, and why ancient knowledge might be…

1
Consent Before Coffins 1:21:14

1M ago1:21:14

1:21:14

16.04.2025 Pt 1 - Gareth Cliff is joined by comedian Costa Carastavrakis. From the shady world of crisis management experts to the puppet strings pulling celebrity culture, nothing is off-limits. They also tackle a provocative question: Should we have to give consent before we die? Plus, Gareth takes us on a narrated journey into space — but this t…

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