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Ricky Radio

Ricky McCoy

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A fitness and health focused podcast for men that also speaks on overall self improvement. Ricky is a former personal trainer who still enjoys fitness and helping others get into shape and improve their lifestyles. There is so much bad information online when it comes to fitness, health and nutrition, but Ricky explains what he has learned through his personal experience with the best intentions! Listen, subscribe, and leave a review if you enjoy the show!
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UFC Unfiltered with Jim Norton and Matt Serra

Ultimate Fighting Championship, Zuffa LLC

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UFC Unfiltered with Jim Norton and Matt Serra is the must-listen podcast for fight fans. Edgy veteran comedian Jim Norton and former UFC welterweight champion Matt Serra push the boundaries in the UFC's first audio series. “Unfiltered” delivers everything, including pre- and post-fight analysis, industry stories, observations, opinions and interviews with UFC sources, fighters and celebrity fans.
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Country Gospel Audio Bible: The New Testament of the Bible Read by 14 Country Stars Country music’s biggest stars read the New Testament. Whether it’s nine-time Grammy Award winner Hillary Scott reading Luke, legendary Country Music Hall of Famer Charlie Daniels reading Mark, 14-time Grammy and eight-time CMA and ACM winner Ricky Skaggs reading Hebrews, or New Artist of the Year Lauren Alaina reading James, you will find encouragement and faith as you listen to Scripture read by some of your ...
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It’s Matt Serra’s 51st birthday — and what better way to celebrate than with a few surprise guests? Matt correctly guesses Din Thomas as part one of his birthday surprise — but it’s the unexpected call from bantamweight champion Merab Dvalishvili that really makes his day. Merab joins ahead of his highly anticipated rematch against Sean O’Malley at…
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After taking Monday off in observance of Memorial Day, Jim and Matt dive right into Wednesday’s episode of UFC Unfiltered with two returning guests: 4th-ranked flyweight contender Erin Blanchfield and middleweight finisher Zachary Reese. Erin reflects on bouncing back from her first UFC loss to Manon Fiorot, shares how she’s grown more comfortable …
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Could Patrick Mahomes and the Kansas City Chiefs offense get back to their 2018 selves this season? Nate Tice, Matt Harmon and Charles McDonald make their predictions for 2025. Which schemes will trend upwards? Which teams will have bounceback seasons? And which players are poised to break out? The Football 301 crew peeks into the future to answer …
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How soon could we see Aaron Rodgers in a Pittsburgh Steelers uniform? Jason Fitz, Frank Schwab and Charles Robinson of Yahoo Sports kick the show off with news about two veteran quarterbacks. First, they break down the implications of Rodgers' recent hints that he could be donning the black and yellow soon. Then, they switch gears and discuss Kirk …
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It’s a jiu-jitsu kind of show today! Matt and his jiu-jitsu buddy Jimmy welcome a pair of elite grapplers for their first-ever appearances on UFC Unfiltered in Ffion Davies and William Tackett. Set to headline next Thursday’s UFC Fight Pass Invitational 11, Ffion shares her journey into submission grappling and what it means to ink an exclusive dea…
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What are the expectations for the second-year quarterbacks in the NFL? Nate Tice, Matt Harmon and Charles McDonald set their optimism scales for year two of the 2024 first-round quarterback draft class. Where do Caleb Williams, Jayden Daniels, Drake Maye, Michael Penix Jr., J.J. McCarthy and Bo Nix stand, and what should we expect to see this seaso…
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Could Brock Purdy’s contract extension keep the San Francisco 49ers from winning a Super Bowl? Jason Fitz, Frank Schwab and Charles Robinson kick off the show with a heated debate about Purdy's new deal and what it means for the team's championship aspirations. They move from one QB to another and break down ESPN writer Seth Wickersham's report abo…
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On today’s episode of UFC Unfiltered, Jim Norton and Matt Serra are joined by two familiar friends of the show: lightweight Jared Gordon and women’s bantamweight champion Julianna Peña. Fresh off a decisive first-round stoppage win, Jared breaks down the finish and reflects on how his recovery journey has strengthened his mindset inside the cage. A…
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Jim and Matt are joined by two fighters slated for action at this Saturday’s UFC APEX card. They kick off the show reacting to the just-announced, stacked UFC 317 lineup. Next, Cuban featherweight Yadier Del Valle drops in to share how watching old UFC VHS tapes in Cuba inspired his martial arts journey. He talks about earning his UFC shot on Dana …
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Nate Tice, Matt Harmon and Charles McDonald ask the biggest questions on their mind for the NFL teams with new starting quarterbacks. But first, they give their hot takes on the 2025 NFL schedule release and share their thoughts on Derek Carr's retirement and his potential successor, Tyler Shough. They move on to discuss the QBs they expect to star…
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Who will be the starting QB for the New Orleans Saints in Week 1? Jason Fitz, Jori Epstein and Frank Schwab discuss where the Saints go from here after Derek Carr's retirement announcement. Is Tyler Shough the QB of the future for the NFC South team? Then, they move on to discuss the biggest storylines ahead of the NFL's 2025 schedule release and f…
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With UFC 315 in the books, Jim Norton is joined by by guest co-host Ben “The Bane” Davis for an episode of UFC Unfiltered that invites Aiemann Zahabi and Reinier de Ridder on as guest callers. Up first is Zahabi — who calls in just days removed from his impressive unanimous decision win over legend Jose Aldo in Montreal. Aiemann shares how the last…
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How will George Pickens handle life with the Dallas Cowboys? Nate Tice, Matt Harmon and Charles McDonald break down the impact of the mercurial receiver's trade from the Pittsburgh Steelers. Then the Football 301 gang shares their favorite (and least favorite) offseason moves. Free agents, draft picks and coaches - they're discussing it all. They f…
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Jim Norton and Matt Serra get you ready for UFC with a pair of fighters from this Saturday’s card joining the show. First up is undefeated light heavyweight prospect Navajo Stirling, making his UFC Unfiltered debut. Stirling shares how his journey from warehouse work to the UFC took shape, and what it’s been like sharpening his game at City Kickbox…
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Will we ever see Justin Tucker play again for an NFL team? Jason Fitz, Jori Epstein and Frank Schwab break down the kicker's release from the Baltimore Ravens after 13 seasons. Was this truly a "football decision" or did the accusations of improper conduct from 16 massage therapists play a bigger role than the team is letting on? Then, the crew swi…
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Today’s episode of UFC Unfiltered sees Jim Norton and Matt Serra kick off a Monday full of fight talk with bantamweight contender Cory Sandhagen and featherweight standout Yair Rodriguez. First up, Sandhagen joins the show just days removed from his dominant second-round TKO over Deiveson Figueiredo. He breaks down his performance, shares what clic…
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Miesha Tate and Bo Nickal drop in for a stacked Wednesday edition of UFC Unfiltered — with UFC Hall of Famer Forrest Griffin joining midway through to take the reins on Bo’s interview. Miesha opens up about what it's like balancing motherhood with life in the Octagon during her second UFC stint after stepping away from the sport for nearly five yea…
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Frank Schwab, Jori Epstein and Charles Robinson break down the biggest remaining question marks across the NFL. The team explores how the San Francisco 49ers can strengthen Brock Purdy’s supporting cast following George Kittle’s new deal, who has the edge in the Cleveland Browns' quarterback battle, and whether Jaxson Dart or Russell Wilson should …
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On today’s episode of UFC Unfilfered, Jim and Matt are joined by two victorious bantamweights with very different but equally compelling stories. When Gutierrez hops on, Matt heaps praise on the veteran’s poised jiu-jitsu in in this past Saturday’s split decision win over John Castaneda in Kansas City. Having fought through a broken hand, Chris out…
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Draft grades, favorite Day 3 picks, and the best player-team fits! Nate Tice, Matt Harmon and Charles McDonald break down the biggest winners and losers from the 2025 NFL Draft. Who received the worst draft grade? Which team made the best Day 3 selection? And which player found the perfect fit with their new team? The guys dissect it all in this la…
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What will the Chicago Bears do at QB after drafting Shedeur Sanders in the 5th round? As the 2025 NFL Draft wraps up, Jason Fitz, Charles Robinson and Frank Schwab take a look at the winners and losers of the weekend. Is Aaron Rodgers a future Pittsburgh Steeler after they pass on a first-round quarterback? Is Caleb Williams poised for success in h…
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Why did Shedeur Sanders fall out of the first round of the 2025 NFL Draft? Nate Tice, Matt Harmon and Charles McDonald share their perspectives on the polarizing QB prospect as they break down all of the drama from day 1 of the draft. Then, they move on to some superlatives. Who are their favorite picks? Who are their least favorite picks? And is i…
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Jim and Matt are back with a stacked midweek episode featuring two UFC vets and one of Hollywood’s finest behind the camera. First up, Danish welterweight Nicolas Dalby makes his UFC Unfiltered debut to reflect on his razor-thin split decision loss, the secret to staying fight-ready at 40, and his thoughts heading into a striker’s showdown with Ran…
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Are the New Orleans Saints eyeing Arch Manning in 2026? Jason Fitz, Jori Epstein and Frank Schwab ask and answer their biggest "What Ifs" two days before the 2025 NFL Draft kicks off. But first, Jori breaks down her Yahoo Sports story on consensus No. 1 overall pick Cam Ward. When's the last time we've seen a QB1 fly under the radar like this? And …
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On today’s episode of UFC Unfiltered, Jim and Matt are joined by two fighters representing different eras of Brazilian greatness. First, surging featherweight Jean Silva drops in for his Unfiltered debut to discuss his standing as a 145-pound title contender after beginning his unblemished 5-0 UFC tenure with each win coming via stoppage. Silva ref…
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We are just days away from opening night of the NFL Draft! To celebrate, Nate Tice, Matt Harmon and Charles McDonald are putting on their GM hats to mock their ideal fits for all 32 teams' first-round picks. There are some spicy ones that you don't want to miss! (4:30) - Picks 1-10 (40:15) - Picks 11-20 (1:09:00) - Picks 21-32 📢 Check out the entir…
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What do Aaron Rodgers' comments on The Pat McAfee Show indicate about his future in the NFL? Jason Fitz, Charles Robinson and Frank Schwab break down the drama that unfolded in the veteran QB's final meeting with Aaron Glenn and the New York Jets. They also look ahead and question what this means for Rodgers' future how the Pittsburgh Steelers shou…
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Could Damien Martinez be the next Marshawn Lynch? Nate Tice and Charles McDonald discuss that and more as they plant their flag on 2025 NFL draft prospects. Nate & C-Mac go back-and-forth, giving their opinions on which guys they believe are already set to have productive careers in the NFL. Then, they close out the episode reacting to listener fla…
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Jim and Matt welcome a pair of first-time callers from California as featherweight newcomer Aaron Pico and welterweight veteran Daniel Rodriguez join the show. To kick things off, the highly-touted Pico discusses his wrestling and boxing roots, early career setbacks, and how the weight of his family’s historic name shapes the fighter—and man—he is …
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Should the Miami Dolphins rebuild now that they're looking to trade Jalen Ramsey and considering the drama surrounding Tyreek Hill? Jason Fitz, Jori Epstein and Frank Schwab have an riveting discussion about how the Dolphins move forward and the impact of Tua Tagovailoa's contract on the future of the team. Plus, will Nico Iamaleava's NIL dispute w…
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Jim and Matt ride the momentum of Saturday’s UFC 314 featherweight fireworks into this Monday edition of UFC Unfiltered with two intriguing 145-pound guest callers rounding out the episode. First, Lerone Murphy makes his UFC Unfiltered debut just one week after extending his unbeaten record with a statement win over Josh Emmett. The former soccer p…
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Could the Cleveland Browns draft Travis Hunter AND Shedeur Sanders? With the 2025 NFL Draft on the horizon, Nate Tice and Matt Harmon are back with their mild, hot and spicy draft predictions. They discuss how many RBs could get taken off the board in the first round as teams fear they might miss a run. The pair also mull over the likelihood of a s…
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Jason Fitz and Frank Schwab are coming in hot for another fun episode of Inside Coverage. They start the episode covering the breaking news that Joe Flacco is reuniting with the Cleveland Browns. Frank gets the hot take theme started early, saying the veteran quarterbacks won't be able to beat out Kenny Pickett for the starting job. Then the guys p…
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Now that we're officially 2 weeks away from the 2025 NFL Draft, Nate Tice and Charles McDonald are back to break down their latest big boards. They discuss the biggest differences between their rankings and guys that made the biggest jumps from their previous big boards. We finish up the episode with C Mac's interview with Colorado head coach Deion…
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Today’s UFC Unfiltered episode peels back the layers of UFC 314 with two guests from Saturday’s card in light heavyweight Dominick Reyes and lightweight Chase Hooper. Joining first is Reyes — whose eighth time on the show gets the veteran to reflect on his resurgence after snapping a four-fight skid with back-to-back wins. Dominick discusses the st…
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Frank Schwab and Jori Epstein dive into the Colorado Showcase fallout and what it means for the NFL Draft. Plus, they discuss who could be the new Geno Smith and if the veteran QB is making a comeback. We are a few days removed from the Colorado Pro Day, "Showcase," that got everyone talking. Is Shedeur Sanders patting the ball really that big of a…
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It’s a featherweight double feature on today’s episode of UFC Unfiltered as Jim and Matt welcome Brian “T-City” Ortega and Pat Sabatini! Returning for his tenth appearance, Ortega shows off his new-look hair style after donating his famous long locks before discussing how being called out by a victorious Lerone Murphy fits into Brian’s options at b…
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For our final 2025 NFL Drat position preview, Nate Tice welcomes Matt Harmon to the show to talk wide receivers. Starting with Colorado's Travis Hunter and working their way through the rest of the class, Nate and Matt break down strengths and weaknesses for each wideout and give their player comparisons and team fits. The two agree that this is a …
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Nate Tice is joined by Dane Brugler of the Athletic to break down the quarterbacks in the 2025 NFL Draft class. They start off by talking about their overall impressions of this year's class and how it compares to years past. Then they dive deep on Miami's Cam Ward, Colorado's Shedeur Sanders and Ole Miss' Jaxson Dart. Then they discuss the strengt…
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Jason Fitz, Frank Schwab and Jori Epstein dive into the strange situation of direct negotiations between Jerry Jones and Micah Parsons. They also explore the potential contract scenarios involving Trey Hendrickson, questioning if the Cincinnati Bengals are handling his situation wisely. As the NFL Draft looms, Fitz, Frank, and Jori share their thou…
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On today’s episode of UFC Unfiltered, Matt and Jim welcome first-time guest Brad Tavares and returning favorite Ode’ Osbourne ahead of their bouts at UFC Vegas. Jim gets Brad to break down his upcoming matchup against Gerald Meerschaert before discussing the journey that has taken a kid from Hawaii to a record-breaking career. Ode’ sheds light on h…
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The boys are back in Ross' back bedroom and wherever Logan is. Here's what they discussed: Injured on the Go: Just Call Moe InjuredOntheGo.com - Sign up for the VIP card DewittLawFirm.com - Moe in a fancy shirt ByrnePestControl.com Has Logan experienced any Heart Transplant Ripley Believe it or not stuff? Yes, craved sour skittles. Some technical d…
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On today's show, Jason Fitz, Charles Robinson and Frank Schwab give their takes on the biggest headlines coming out of the NFL owners' meetings. They kick things off reacting to reports that Dallas Cowboys owner Jerry Jones offered Micah Parsons the largest non-quarterback contract in NFL history...without involving his agent. Then, they reflect on…
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On today’s episode of UFC Unfiltered, lightweight up-and-comer MarQuel Mederos joins the show first to break down his dominant win over Austin Hubbard in Mexico City. The guys dive into how MarQuel’s past shaped his fighting mindset, his shift from FactoryX to MMA Lab, and why staying in the gym year-round beats a traditional fight camp. Later in t…
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We continue our draft coverage with a defensive deep dive on today's show! Nate Tice and Charles McDonald break down the top cornerback, safety and linebacker prospects in the 2025 NFL Draft class, starting with Heisman winner Travis Hunter. They evaluate the two-way player as a cornerback (stay tuned for his WR deep dive next week) and imagine how…
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Jason Fitz, Charles Robinson and Frank Schwab are back and reacting to the latest news in the NFL pre-Draft cycle. First, they question what the New York Giants quarterback room will look like with Russell Wilson joining the team on a 1-year deal. Are the G-Men still eyeing a QB in the 2025 draft class? And where does Jameis Winston fit into all of…
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We're bringing you a VERY special episode as we approach the 2025 NFL Draft! On today's show, Nate is joined by his dad Mike Tice who shares his unique insights as the former head coach and offensive line coach of the Minnesota Vikings and an 11-year NFL veteran. Nate and Mike talk about the top offensive linemen in the NFL draft, evaluating their …
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Two fighters from this Saturday’s card in Mexico City join Jim and Matt on today’s episode of UFC Unfiltered! Matt saves his best “Chiwiwis” entrance for rising bantamweight Raul Rosas Jr., who opens up about the small changes in his diet and how sharpening his boxing with Canelo’s coach, Eddy Reynoso, has reignited his mission to break Jon Jones’ …
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Frank Schwab and Jori Epstein are back with another edition of Inside Coverage, this episode they are asking their biggest lingering quarterback questions. As the free agency dust settles and the NFL Draft approaches, Frank and Jori mull over the New York Giants signing Jameis Winston to a 2-year deal, Cam Ward's draft grades and Brock Purdy's cont…
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Jim and Matt are joined by victorious welterweight contender Sean Brady and former two-division UFC champion Henry Cejudo for this Monday edition of UFC Unfiltered! Joining first is Brady — and Matt praises the Philly native’s high-level jiu-jitsu as the guys break down what Brady did to successfully outclass Leon Edwards in this past Saturday’s UF…
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