Best Rob Grabowski Podcasts (2025)

1
Alert the Post - Building an Elite Defense: Structure, Install, and Adjustments – Kalus Murphy, Safeties Coach, North Central College 32:05

4h ago32:05

32:05

In this episode of Alert the Post, host Bobby Peters sits down with Coach Kalus Murphy, Safeties coach at North Central College, and dives into the core principles of building an elite defense. With three national championships in five years, North Central's success is no accident — Coach Murphy shares how their defensive strategies are shaped by o…

1
Your Call - Breaking the Cycle - A Conversation About Winning and Competitive Mindsets - David Alexander, OL Coach, Bishop Kelley (OK) 14:32

1d ago14:32

14:32

In this episode of Your Call, presented by The Headset App, Coach David Alexander, a former NFL player and seasoned high school football coach in Oklahoma, shares a powerful and unconventional philosophy on building a winning culture. Drawing from his leadership at two underdog programs — including the largest high school in Oklahoma — Coach Alexan…

1
Next Move - Do the Job Before You Get It - Ken Merchant, OC/QB Coach Sacramento State (CA) 9:34

2d ago9:34

9:34

In this episode of Next Move presented by Coach Portal, Sacramento State Offensive Coordinator and Quarterbacks Coach Ken Merchant shares practical and powerful insights on how aspiring coaches can position themselves for their next big opportunity. From excelling in your current role to building genuine relationships and proactively taking on new …

1
Champions - Coaching Foundations: Culture, Fundamentals, and Mentorship – Wayne Alofipo (UT), Ty Harper (NY), and Dwight Lundeen (MN) 41:34

3d ago41:34

41:34

In this episode of the Champions Series, presented by Signature Championship Rings, we sit down with Wayne Alofipo, HC, Crimson Cliffs HS (UT), Ty Harper, HC, Chautauqua Lake HS (NY), and Dwight Lundeen, HC, Becker HS (MN). The group explores what truly builds a team destined for greatness. The conversation covers everything from personal coaching …

1
Sprint Based Football – Doing Things Differently for Maximum Production – Thad Wells 1:00:26

4d ago1:00:26

1:00:26

In this episode of the Sprint-Based Football presented by Titans Sports, host Tony Holler and Thad Wells dive deep into the philosophy behind sprint-based football and how coaching success is often found in simplicity, balance, and personal growth. Thad shares his evolution from an ambitious young coach to a thoughtful leader shaped by reading, ref…

1
Art of Practice - Choreographing Chaos: Coaching for Clarity and Speed – Rob Stover, DC, Sycamore HS (IL) 25:23

5d ago25:23

25:23

In this episode of the Art of Practice presented by GoRout, Keith Grabowski sits down with Rob Stover, defensive coordinator at Sycamore HS (IL), to unpack the strategic art of seven-on-seven football practice. They explore how communication serves as the foundation of defensive cohesion, and how technologies like Go Route are transforming efficien…

1
Art of Practice - Maximizing Practice Efficiency with Limited Staff - Dean Pauley, Defensive Assistant, College of DuPage 25:38

5d ago25:38

25:38

In this episode of the Art of Practice presented by GoRout, Keith Grabowski is joined by Dean Pauley, Defensive Assistant at the College of DuPage, for a deep dive into coaching strategies that drive practice efficiency—especially when working with a small staff. They explore how flexibility, clear communication, and collaborative planning are esse…

1
Culture OS – Mount Carmel Winning Culture – Jordan Lynch, Head Coach, Mount Carmel HS (IL) 39:37

6d ago39:37

39:37

In this episode of Culture OS presented by Story of the Season, Mount Carmel (IL) head coach Jordan Lynch shares the foundational principles behind the sustained success of their football program. Drawing on his experience as both a player and coach, Lynch discusses the vital roles of accountability, leadership, and culture-building in shaping youn…

1
Coaching through the Lens: Film Watching Mastery – Dub Maddox, OC, Union HS (OK) 34:13

7d ago34:13

34:13

In this episode of the Coach and Coordinator Podcast, Keith Grabowski sits down with renowned coach and film analysis expert Dub Maddox, former OC, Union HS (OK) to break down the evolving art of football film study. Together, they explore why many coaches struggle with turning raw game footage into winning strategies—and how a structured framework…

1
Next Move - What Head Coaches Notice About Their Assistants - Adam Harvey, AD/HC, Long Creek HS (TX) 10:15

8d ago10:15

10:15

In this episode of Next move presented by Coach Portal, we sit down with Adam Harvey to explore the traits that make assistant coaches stand out and earn the trust of their head coaches. Drawing from his own coaching journey, Adam highlights the value of visibility, enthusiasm, and initiative—emphasizing that consistent leadership and a willingness…

1
Your Call - Winning Without a Weight Room: Building Champions Through Farm Strength and Sandbags - Lane Kirkland, Former HC, Carey HS (ID) 12:02

9d ago12:02

12:02

In this episode of Your Call presented by The Headset App, Coach Lane Kirkland of Carey High School reflects on his journey through football coaching, drawing from a deep family legacy and a commitment to hard work. He shares how innovative training methods—like sandbag workouts and tailored community-based strategies—helped his team achieve multip…

1
Coach and Coordinator – Adapt and Attack Offensive Strategy – Shawn Glosek, OC, Washington & Jefferson College 26:48

10d ago26:48

26:48

In this episode of the Coaching Coordinator podcast, host Keith Grabowski sits down with Shawn Glosek, offensive coordinator at Washington and Jefferson, to explore his coaching journey and offensive philosophy. Glosek shares how his early experiences at the high school level shaped his approach and highlights the importance of tailoring offensive …

1
Champions - Building Strong Relationships in Coaching – Coury, Merritt, Hudson 47:55

12d ago47:55

47:55

In this insightful conversation, coaches explore what it truly takes to build a championship culture in today’s evolving youth sports landscape. They delve into the emotional and mental needs of players, emphasizing the growing importance of relational coaching over rigid authority. From fostering strong player connections to integrating family dyn…

1
Alert the Post - Designing the Modern Offense – Pryce Tracy, Pass Game Coordinator, University of Connecticut 24:09

13d ago24:09

24:09

In this episode of the Alert the Post podcast, host Bobby Peters sits down with Pryce Tracy, the pass game coordinator at the University of Connecticut, for an in-depth discussion on offensive strategy and coaching evolution. Tracy shares insights from his 16-year coaching journey across various programs, highlighting how each stop has shaped his f…

1
Culture OS - Empowering Coaches and Players – Robby Discher, Tight Ends/Special Teams Coordinator, Illinois 52:19

15d ago52:19

52:19

In this episode of Culture OS presented by Story of the Season, Coach Robby Discher shares his journey through the ranks of college football, offering a deep look into his evolving coaching philosophy and the power of player and coach empowerment. Drawing from his diverse experiences across programs, he discusses how authenticity, relationship-buil…

1
Art of Practice - Designing Practices for Situational Success– Ryan Luedecke, Defensive Coordinator, Lake Travis HS (TX) 29:37

16d ago29:37

29:37

In this episode, Keith Grabowski is joined by Ryan Luedecke to dive into the art of designing football practices that drive situational success. Together, they explore how coaches can better prepare players for high-pressure game moments by focusing on real-time scenarios, strategic walkthroughs, and data-driven adjustments. Coach Luedecke shares p…

1
Next Move - Brad Wilson, Defensive Assistant, South Florida 16:02

17d ago16:02

16:02

In this episode of The Next Move presented by Coach Portal, Keith Grabowski and Brad Wilson, Defensive Assistant at South Florida, discuss the significance of recommendations in the coaching profession, emphasizing the importance of timing, strategy, and communication when asking for a recommendation. They explore how building relationships and dem…

1
Modern Football Technology and Innovation in QB Development – Keith Grabowski 14:02

18d ago14:02

14:02

In this episode, Keith Grabowski dives into the evolving world of quarterback development, where instinct meets innovation. With the rise of advanced analytics and real-time performance tracking,coaching has entered a new era—one driven by data, not guesswork. Keith explores how the Modern Football QB app is reshaping evaluation methods by providin…

1
Summer Break with Rob and Josh 51:08

18d ago51:08

51:08

Josh and Rob are back from their refill month to let you know they're taking a summer break! Before we head out for sun and fun, we try a very special Daisy Cutter colab Firestonewalker Union Jack. We chat about our month off before taking a jerky flight straight from the Mall of America! Brought to you by Littlefoot Coffee Roasters, use the promo …

1
Alert the Post - Reading the Field to Stay One Step Ahead – Mike LaFleur, OC, Los Angeles Rams 27:32

20d ago27:32

27:32

In this episode, Alert the Post welcomes Mike LaFleur, offensive coordinator for the Los Angeles Rams, for a deep dive into the intricacies of offensive football strategy. LaFleur offers a detailed look into quarterback reads and how pure progression concepts help signal-callers play with speed and confidence. He breaks down the duo concept—a stapl…

1
Your Call - Building Culture Through Competition - Steve Rapp, Head Coach, Wise HS (VA) 7:57

21d ago7:57

7:57

In this episode of Your Call, presented by The Headset App, Steve Rapp, head football coach at Dr. Henry A. Wise High School, discusses innovative strategies to enhance team motivation and performance through the Puma of the Month program. This initiative recognizes players for their weight room attendance, effort, and character, culminating in cus…

1
Champions - Leadership in Coaching: Strategies for Success – Rick Jones, Senior Assistant , Mizzou 42:21

24d ago42:21

42:21

In this episode of Champions presented by Signature Championship Rings Coach Rick Jones dives deep into the principles of effective coaching, emphasizing the importance of hiring intelligent, self-aware staff who understand their impact on others. He explores how intentional energy, clear communication, and alignment in coaching philosophies can sh…

1
Culture OS - Building Trust and Credibility – JJ Clark, Dallas Cowboys, Defensive Assistant 43:11

25d ago43:11

43:11

In this episode of CultureOS presented by Story of the Season, Coach JJ Clark of the Dallas Cowboys opens up about his inspiring journey from player to coach, highlighting the values that have shaped his career: humility, hard work, and service. With candor and clarity, he reflects on the quiet challenges of coaching at the highest level, including…

1
Refill: Bell's Two Hearted with Jackie Wiles 1:48:04

25d ago1:48:04

1:48:04

One last refill for May! We'll see ya next month, and be sure to drop us the Phrase that Pays in our social posts! Michigan’s own Jackie Wiles (She’s Boygan) stops by to share her love of that great American IPA, Bell's Two-Hearted! We try a couple of flavors and she reveals how this beer was too sophisticated when she started drinking. She then gi…

1
Next Move- The One Thing Every Coach Should Do in the Offseason, Bailey McElwain, Special Teams Coordinator, UCLA 7:40

27d ago7:40

7:40

In this episode of the Next Move presented by Coach Portal, Coach Bailey McElwain discusses the importance of using the offseason for personal and professional growth in coaching. He emphasizes the need for feedback from peers and players, the significance of building relationships, and the necessity of being specific in film study to improve coach…

1
Alert the Post – Mastering the Art of Game Planning - Mike Fitzgerald, Head Coach, Marist HS (IL) 40:50

28d ago40:50

40:50

In this episode of Alert the Post, host Bobby Peters is joined by Mike Fitzgerald, head coach at Marist High School, for an insightful conversation on the essential elements of football coaching. Coach Fitzgerald discusses the importance of anticipating defensive adjustments during game planning and emphasizes how situational practice plays a key r…

1
The Art of Practice - The New Frontier in Play Calling - Drew Robinson, Go Rout 40:00

1M ago40:00

40:00

In this episode of The Art of Practice presented by GoRout, Keith Grabowski discusses the innovative GoRout technology now approved in Texas with Drew Robinson, focusing on its impact on in-game communication and coaching efficiency. They explore the differences between GoRout Scout and Gridiron, the recent changes in Texas UIL regulations, and the…

1
Refill: Bulk Boys with Andreas Tsironis 1:38:48

1M ago1:38:48

1:38:48

This Restock episode opens with a Light beverage, and don't forget the phrase that pays! This week we're joined by fan fave, Andreas Tsironis (Comedy Sportz Chicago), who helped coin the term Bulk Boys back in January. He tells us how he converted to Costco from Sam's Club by the woman who stole his heart. We then head to snack town before a surpri…

1
Culture OS - Lead Where You Are – Jason Eck, Head Coach, New Mexico 38:26

1M ago38:26

38:26

In this episode of CultureOS presented by Story of the Season, Coach Jason Eck opens up about his journey from being a player to becoming a head coach, sharing valuable lessons he's learned along the way. He dives deep into his coaching philosophy, highlighting the importance of continuous learning, personal growth, and the deeper purpose of player…

1
Next Move - Are You Filming Your Coaching? Caleb Collins, Assistant Coach, Detroit Lions 11:37

1M ago11:37

11:37

In this episode of The Next Move, presented by Coach Portal, Keith Grabowski and Detroit Lions Assistant Coach Caleb Collins discuss the significance of filming oneself while coaching. They explore how this practice not only aids in self-improvement but also serves as a powerful tool for career advancement. Collins shares personal anecdotes and pra…

1
Champions - Installation Strategies - Mark Spader, John Merritt, and John Hart 38:02

1M ago38:02

38:02

In this episode of Champions presented by Signature Championship Rings, three state champion coaches discuss their strategies for installing their systems during the spring and summer months. They emphasize the importance of off-season preparation, efficient practice structures, and the need to accommodate multi-sport athletes. Each coach shares in…

1
Instilling Poise and Composure in Players – Brandon Blackmon, Defensive Coordinator, Delaware State 40:40

1M ago40:40

40:40

In this episode of The Coaching Coordinator Podcast, host Keith Grabowski sits down with Delaware State Defensive Coordinator Brandon Blackman for an insightful conversation on leadership, mentorship, and building a championship-caliber defense. Coach Blackmon reflects on the lessons learned from his mentors and the principles that guide his coachi…

1
Refill: D'Agostino's Pizza with Adam Schreck 2:20:50

1M ago2:20:50

2:20:50

Slake your thirst for podcasts with this pizza-perfect refill! Breadstick super fan Adam Schreck stops by to share his love of D'Agostino's Pizza! He talks about being a picky eater, his top 3 sodas, and how Jeff Goldblum makes you feel special. This episode is brought to you by Littlefoot Coffee Roasters (they got hats now!) Use the Promo code: Po…

1
Next Move - The Habits of Coaches Who Get Promoted - Deon Broomfield, Passing Game Coordinator/Safeties Coach, Iowa State 6:59

1M ago6:59

6:59

In this installment of The Next Move presented by Coach Portal, Keith Grabowski and Deon Broomfield, Passing Game Coordinator/Safeties Coach for Iowa State, discuss the essential habits coaches need to develop to get promoted in their careers. They emphasize the importance of initiative, relationship-building, continuous learning, and readiness for…

1
Refill: Baked Boys: 420 Cookies with Brian Hooli 1:53:16

2M ago1:53:16

1:53:16

The Refill Month of May starts now! Listen closely as we travel down memory lane and drop a phrase that pays all month long. Shout out to us in the comments to take a peek at the prize closet. -- Local THC enthusiast Brian Hooli (Spliff, Laugh, Love at the Annoyance) stops by to share his love of cookies and take us on a magic carpet ride. We sampl…

1
Your Call - Player-First Leadership - Dave Mastroianni, Leadership Coach, New Canann HS (CT) 14:12

2M ago14:12

14:12

On this episode of Your Call presented by the Headset App, Dave Mastroianni, assistant coach and leadership coordinator at New Canaan High School, discusses the evolution of leadership strategies in athletic programs, shifting from traditional teaching methods to a player-driven model. He prioritizes emotional intelligence, vulnerability, and real-…

1
Clinic Series - Designing a Defensive Blueprint for Winning Possessions - Ilaisa Tuiaki, Defensive Line Coach, Oregon State 17:05

2M ago17:05

17:05

In this Clinic Series episode from Lauren’s First and Goal, we’re joined by Oregon State Defensive Line Coach Ilaisa Tuiaki, who delivers a data-driven breakdown on how to build a defense that disrupts offensive rhythm, limits points, and takes back possession. Drawing from both offensive and defensive experience, Coach Tuiaki shares how concepts l…

1
Champions - Tom Lombardo and CJ Cesario on Culture, Depth, and Reps 46:53

2M ago46:53

46:53

In this episode of Champions presented by Signature Championship Rings, coaches Tom Lombardo and CJ Cesario discuss the intricacies of player development in high school football, emphasizing the importance of developing players as individuals first. They share their unique perspectives based on their experiences at different school sizes and divisi…

1
Next Move - Handling the Unexpected Opportunity - Josh Crawford, Running Backs Coach, Bowling Green State 8:14

2M ago8:14

8:14

In this installment of The Next Move Powered by Coach Portal, Keith Grabowski and Josh Crawford, Bowling Green State's running backs coach, discuss how to handle unexpected job opportunities in coaching. They emphasize the importance of professionalism, being prepared, and consulting with mentors. Coach Crawford shares personal experiences and tips…

1
C.O.O.L. Clinic Q&A with Steve Spagnoulo, Defensive Coordinator, Kansas City Chiefs 35:29

2M ago35:29

35:29

In this interview from the 2024 C.O.O.L. Clinic, Kansas City Chiefs defensive coordinator Steve Spagnuolo discusses the interplay between defensive and offensive line play with Coach Bob Wylie. He shares insights from his coaching journey, emphasizing the importance of collaboration with offensive line coaches for developing defensive strategies. S…

1
Dawg Dudes Finale: The Wiener's Circle 1:35:15

2M ago1:35:15

1:35:15

Before they head to the great cart in the sky, the Dawg Dudes ride one last time! We got Kate Coney in studio to chat about a Chicago Dog landmark, The Weiner’s Circle! She admits she’s never been and then takes a Chicago test. All while we listen to audio of our latest visit to Weiner's Circle with a bun load of guests, including : Bethany Remely …

1
The Turnaround - The Power of Belief in Coaching – Ken Krause, Head Coach, Muskego HS (WI) 44:14

2M ago44:14

44:14

In this episode of The Turnaround Podcast presented by CoachTube, Coach Ken Krause shares his journey of rebuilding high school football programs at West Allis Central and Muskego. He dives into the strategies behind creating a winning culture, including building a strong coaching staff, developing player leadership through a leadership council, an…

1
The Art of Practice - Freshmen Installs - Brad Spencer, Head Coach, North Central College 28:57

2M ago28:57

28:57

In this episode of the Art of Practice presented by GoRout, Head Coach of D3 National Champion North Central College, Brad Spencer discusses the key aspects of onboarding freshmen into a football program. He emphasizes the importance of building relationships, effective playbook installation, and the role of technology like GoRout in enhancing lear…

1
Dawg Dudes: Byron's Hot Dogs with Lauren Williams 1:24:10

2M ago1:24:10

1:24:10

Bow Wow! The Dudes are joined by the Duchess of Dogs Lauren Williams (Holy Goat Improv, Whirled News Tonight) to try her fave dog house, Byron's Hot Dogs located on Irving Bark! Her Highness reminisces about losing her Duke Doug and being a lazy movie fan on Letterboxd. We then get into the classic debate of "Is a hot dog a sandwich?" before uncove…

1
The Next Move - The Elevator Pitch - Bryce Lewis, Secondary Coach, Middle Tennessee State 7:50

2M ago7:50

7:50

In this episode of The Next Move presented by Coach Portal, Keith Grabowski and Bryce Lewis, secondary coach at Middle Tennessee State, discuss the significance of being prepared for unexpected opportunities in coaching. They dive into the art of crafting an effective elevator pitch that leaves a memorable impression, emphasizing the need for authe…

1
The Unsung Heroes of Football Staffs - Trevor Hudson, Kegan Wirtz, Patrick Walsh, Mark Solis 31:23

2M ago31:23

31:23

In this episode, we explore Modern Football Technology's transformative impact and student assistants' role in high school coaching. We discuss how real-time analytics can enhance decision-making on game day, supported by a comprehensive support system that includes student volunteers and assistants. We hear from Trevor Hudson, who led American Can…

1
Sprint-Based Football - John Shaw’s Sprint-Based Edge: Powering Titans’ Big Cats and Beyond 45:08

2M ago45:08

45:08

In this episode of the Sprint-Based Football presented by Titans Sensors, host Tony Holler is joined by John Shaw, Assistant Coach of Speed and Performance for the Tennessee Titans, for an in-depth conversation on the power of speed development in professional football. Coach Shaw shares his unique perspective on how speed impacts player performanc…

1
Dawg Dudes: Sonic Drive-In with Neal Starbird 1:15:57

2M ago1:15:57

1:15:57

Dawg Dudes ride at noon with Chef Neal Starbird (Midnight Burger Podcast) all the way to Sonic the All-American Dive-In! He shares his childhood hot dog ritual and why he only gets back to Sonic with host Rob. We get into the nitty gritty of brats vs dogs before he shares his dog dressing preference and why he thinks dogs should be in the Great Ame…

1
The Next Move - Winning the Small Moments - Jalen Banks, RB Coach, Indiana State 9:09

2M ago9:09

9:09

In this episode of The Next Move presented by Coach Portal, Jaylen Banks discusses how assistant coaches can earn more responsibility by focusing on small moments that build trust and demonstrate reliability. Coach Banks shares practical tips on how to excel in current roles, anticipate needs, and handle tasks enthusiastically, emphasizing the impo…

1
Your Call - Pride Points System - Jeremy Plaa, Head Coach, Thomas Downey HS (CA) 12:42

2M ago12:42

12:42

In episode of Your Call presented by The Headset App, Jeremy Plaa, head football coach at Thomas Downey High School in Modesto, California, discusses the PridePoint system implemented in his football program. This system creates accountability and competition among players, encouraging them to earn points through various activities such as particip…

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