Best Roshonda N. Blackmon Personal Development Coach Podcasts (2025)

1
Confidence Check – Stop Dumbing Down and Stand Out!!🔥 31:31

8d ago31:31

31:31

Have you ever felt like you had to shrink to fit someone else’s comfort zone? Whether it was how you spoke, what you wore, or even the cereal you liked, this episode is for every woman who's ever been told she's "too much" or "not enough." Join your girl Roshonda as she shares a deeply personal story about silencing her voice to avoid judgment and …

1
Letting Go: When Helping Is Actually Hurting 💔 Mashup Finale-Girlfriends x Matters of the Heart w/Roshonda 35:09

1M ago35:09

35:09

“Ever felt like swooping in to save the day… only to realize your ‘help’ was holding someone back? In this week’s crossover finale, Letting Go: When Helping Is Actually Hurting, we dive into why stepping back can actually be the most loving thing we do, especially as parents watching our kids struggle (I’m talking real-life lessons with my 18-year-…

1
Letting Go: When Helping Is Actually Hurting 💔 Mashup Finale-The Girlfriends GIRL-FRIEND x Matters of the Heart w/Roshonda 35:09

1M ago35:09

35:09

“Ever felt like swooping in to save the day… only to realize your ‘help’ was holding someone back? In this week’s crossover finale, Letting Go: When Helping Is Actually Hurting, we dive into why stepping back can actually be the most loving thing we do, especially as parents watching our kids struggle (I’m talking real-life lessons with my 18-year-…

1
No Longer Wasted – Just Recycled: Mash-Up Episode: The Girlfriends, GIRL-FRIEND × Matters of the Heart with Roshonda 34:00

2M ago34:00

34:00

This isn't your regular girl talk—this time, it's personal.💥 What happens when your pain gets purpose and your waste becomes warfare? 👠🔥 In this mashup episode, we’re pulling up to the couch AND the altar to declare: Nothing in your life is wasted—it's being recycled with a vengeance. ♻️✝️💅🏽 . 🎙️ Be sure to follow, rate, and share this episode with…

1
No Longer Wasted – Just Recycled: Mash-Up Episode: The Girlfriends, GIRL-FRIEND × Matters of the Heart with Roshonda 34:00

2M ago34:00

34:00

✨Sometimes the couch just isn't enough... and neither is the altar. This week, something unexpected is happening! Dive into a powerful conversation that bridges healing, faith, and fierce honesty. It’s a crossover you didn’t see coming, but definitely needed. 👀💬💔🕊️ . 🎙️ Be sure to follow, rate, and share this episode with a friend who needs the rem…

1
#Sunday's Thought: “Why Me, God?” Nah, Ask This Instead…” 7:16

3M ago7:16

7:16

Life’s challenges have a way of pushing us into the “Why me, God?” zone — but what if that question is holding us back? We're flipping the script in this short and thought-provoking Sunday’s Thought episode of Matters of the Heart with Roshonda. Instead of asking “Why?”, let’s shift to "this one question instead.” — This episode is for anyone who f…

1
"When Life Throws Lemons and a Curveball: A Podcasthon Special Event" 11:55

3M ago11:55

11:55

"🎙️ In this heartfelt special episode of The Girlfriends GIRL-FRIEND Podcast, we’re joining Podcasthon to share a story close to my heart as they host a global charity event. 💕 I’m taking you back to a pivotal moment in my life when faith, community, and the incredible support of one of my favorite charities carried me through one of the toughest c…

1
Breaking Free from the Fairy Tale – Love 💘 Beyond the Silver Screen 🎬 22:14

4M ago22:14

22:14

We’ve all swooned over those Hollywood love stories—the grand gestures, the perfect timing, the flawless happily-ever-afters. But let’s be real, sis… love in real life doesn’t come with a script! In this episode of The Girlfriend’s GIRL-FRIEND podcast, we’re stepping beyond the silver screen and into the real world of love. I’m sharing my own journ…

1
Girl Get Your Life 2.5: The Power of Saying No – Protecting Your Peace and Purpose 25:58

5M ago25:58

25:58

🎉 New Year, New Boundaries! 🛑✨ In this empowering episode, we’re diving into the life-changing power of saying “no” 🙅🏽‍♀️💪🏽. Learn how to protect your 🕊️ peace, align your goals with God’s purpose 🙏🏽, and create space for the blessings He has in store for you 🌟. Ready to step into 2025 with clarity and confidence? Let’s chat, girlfriend! 💬💖 💌 Got a…

1
Girl Get Your Life: "Not Everyone Deserves a Key" 25:31

6M ago25:31

25:31

In this episode, we evaluate the friends and relationships we allow into our lives. Access is earned, not freely given, and it’s important to set boundaries, vet people carefully, and be mindful of who we let into our space. Join us as we discuss the power of boundaries, how to protect your peace, and why not everyone deserves a key to your life. D…

1
Tis the Season: The Most Important Gift 12:21

7M ago12:21

12:21

"In this special holiday episode of Matters of the Heart with Roshonda, we’re taking a trip down memory lane to uncover the true meaning of giving. Come listen as I share a deeply personal story about a gift from my mother that seemed simple initially but carried a significance that would last a lifetime. This touching narrative explores love, resi…

1
Girl Get Your Life: "Are You a Body Bully? It Deserves Better" 22:29

7M ago22:29

22:29

In this episode, we tackle the harsh reality of body shaming—towards ourselves. From negative self-talk to unrealistic expectations, it's time to stop being a body- bully and start treating our bodies with the love they deserve. Join us as we explore the power of speaking life over our bodies, how to shift from criticism to care, and why your body …

1
Girl Get Your Life: "Your Mind’s Playing Tricks on You – Time to Take Control!" 34:39

8M ago34:39

34:39

Your mind is the starting point for every transformation in your life. In this episode, we uncover how our thoughts shape our reality and the power of shifting our mindset to take control of our future. If you’re stuck in negative thinking or limiting beliefs, it’s time to break free! We’ll discuss practical steps to rewire your thoughts, speak lif…

1
Preview Episode: Journey to Self-Confidence and Nostalgic 90s Vibes 6:19

9M ago6:19

6:19

Remember when gas was just 89 cents a gallon and the biggest worry was whether you'd catch your favorite 90s movie on TV? Join Roshonda in this heartfelt introduction episode of the Girlfriend's Girlfriend Podcast, where she opens up about her journey as a personal development coach and her passion for helping others unlock their potential. Roshond…

1
Trusting Divine Guidance: A Journey of Faith and Miracles & A Bid Goodbye? 32:48

9M ago32:48

32:48

Ever wondered what it feels like to uproot your life based on a divine vision? Journey with me, Roshanda, as I make my heartfelt return to podcasting after an 8 to 12-month hiatus. I share a whirlwind of life events, including an unexpected move that God had nudged me towards. Amidst the chaos, I managed to squeeze in a few YouTube videos and now, …

1
Living in God's Dream - Tips for Discovering Your Purpose! 25:45

1+ y ago25:45

25:45

Have you ever considered that life's detours might actually be part of a divine blueprint, guiding you to where you're meant to be? Through personal stories and reflections, we discuss the spiritual blueprint that's been with us all along. I offer practical advice on realigning with His direction and share insights on how surrendering to His will, …

1
Reflecting on a Year of Growth, Love, & Online Dating Lows 38:55

1+ y ago38:55

38:55

As the year comes to a full circle, Imagine standing on the brink of a new year, the bittersweet taste of farewell on your lips as you reflect on lessons learned and challenges overcome. Shifting gears to the digital realm, my dating escapades highlight not just the laughs and the letdowns but also the critical need for honesty and setting firm bou…

1
#Sundays Thought: (I'm Backkk!) The Story of the Brain, Heart & Gut! 11:46

1+ y ago11:46

11:46

"Explore the intricate relationship between your mind, heart, and gut in our latest episode. Learn how to find balance and wisdom in God's guidance. Tune in now for insights that will transform your decision-making. 🎙️❤️ #MindHeartGut #FaithWisdom #PodcastJourney" Do you have a topic you'd like me to discuss or something to say about the episode? E…

1
Mindsets & Mental Stress - Let's Talk Mental Health! 23:50

2y ago23:50

23:50

As we go out of May, Let's reflect on what this month was all about, Mental Health Awareness! Are you the type of person that always promises to take it easy, whether it’s by way of taking a day off or unplugging from everything just so you can get some much needed R&R? Now, let me ask you another question – Do you actually do it? Plus I share my p…

1
Anyone Up for A Book Club!? "Movie 🎬 Review" 11:27

2y ago11:27

11:27

Join me today, As I discuss a movie that completely took me by surprise - 'Book Club.' Featuring an amazing cast of seasoned actresses, this feel-good comedy will make you laugh, cry, and maybe even reconsider your thoughts on love. Tune in to hear my thoughts on the movie, and find out where you can watch it. I also share my excitement for the upc…

1
#Sundays Thought: Trapped In the Closet - The Legacy of A Mom 💖 10:37

2y ago10:37

10:37

Join us on this episode of the podcast as we explore the role of a mother in shaping her child's legacy. The responsibility of influencing that child begins from the moment a baby is placed in a mother's arms. But what kind of influence will a mother choose to be? Today, I share my personal story of my own realization of me holding my daughter back…

1
Did Someone Say the "D" Word?!: A Reading from 'My Husband Chose the Homewrecker Over Me!, Now What?!'" 21:56

2y ago21:56

21:56

Join me for an insightful discussion on the hardships of divorce in our latest episode, "Did someone say the 'D' Word?" I'm sharing a snippet of my personal story from the book "My Husband Chose the Homewrecker Over Me, Now What!" I'll also delve into the characteristics you should look for in a healthy relationship. Tune in and gain valuable insig…

1
#Sundays Thought: When You Give More, Receive Less & Pout About It! 20:41

2y ago20:41

20:41

Was there ever a time in your life when you felt like you were on the giving end but for some reason, when it came to the receiving end – it was like you heard crickets? No one was there to give you back what you gave in. I have a story to tell you about this – Grab your tea or coffee and let me share my thought with you today. Do you have a topic …

1
Where Does the Self-Love Train Begin?!: A Reading from 'My Husband Chose the Homewrecker Over Me!, Now What?!'" 17:56

2+ y ago17:56

17:56

In this episode, we dive into a powerful excerpt from the book "My Husband Chose the Homewrecker Over Me!, Now What?!" In this chapter, titled "Where does the self-love train begin," I explore the importance of cultivating self-love and the role it plays in healing from past hurts and heartbreak. Tune in as I give you practical tips for practicing …

1
#Sunday's Thought: Daddy I Want It All! 17:06

2+ y ago17:06

17:06

Sometimes, we may feel let down by our natural father or other relationships in our lives, but the love and support of our spiritual father can be all we need to find peace and fulfillment. Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: [email protected] Follow the show on FB to see…

1
Meet the Authors of New Book: My Husband Chose the Homewrecker Over Me! 🙀 Now What?! 🤷🏽‍♀️ 18:01

2+ y ago18:01

18:01

Yes, We're talking about it, You've read the title and maybe seen us posting on social media about it, now come and hear what this book is all about! Join Us! . "My Husband Chose the Homewrecker Over Me! Now What?! A Guide to Discovering, Rebuilding and Moving Forward After Infidelity & Divorce. Available Now! here >>> https://amzn.to/3HoCQxX . Whe…

1
Thursday's Tip: Valentine's Day on A Budget: 5 Tips to Save You Money! 19:52

2+ y ago19:52

19:52

Hear Ye, Hear Ye – Valentine's Day is fastly Approaching! So, what are you doing? Any plans? Well, whether you do something on valentines or will celebrate over the weekend. I got a couple of tips that just might save you a few coins, just in case you were thinking about giving the day a raincheck! Do you have a topic you'd like me to discuss or so…

1
#Sundays Thought: Rejection Sucks! But Life Doesn’t Have Too 20:33

2+ y ago20:33

20:33

Rejection, unfortunately, is a word that no one likes to encounter. Rejection may be a bad word, but it doesn’t have to be a death sentence. I will give you a couple of tips to endure it. Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: [email protected] Follow the show on FB to see w…

1
Thursday's Tip: Let’s Think, Do & Achieve in 2023 – Tips to Get You Moving Forward! 29:00

2+ y ago29:00

29:00

Today I thought I’d discuss some simple things we should be thinking about, doing, and achieving this year instead of “resolutions”. It only takes a couple of small steps to make something stick! So, grab your pens and notepads…these tips are straightforward and short; maybe they’ll gain a “star” in your journal of things to think, do and achieve i…

1
New Year Motivation: On The Other Side of "IF" 17:13

2+ y ago17:13

17:13

Happy New Year to one and to ALL! A new day, a new dawn and a new journey awaits us this year and while many people are getting geared up to do things a whole lot better this year than last....There is something I'd like to share with you, an enemy that will sabotage every effort unless you act first....no it's not the devil, but he is lurking arou…

1
December’s Going Already?? Safety Is The KEYYYYYYYWORD… 17:49

2+ y ago17:49

17:49

Like, did we just come into this year yesterday? Well, say it isn’t so. This year and this month are about to be Outta here, and I’m a little salty about it! So, I’ll get into that, all while talking about my favorite Christmas song, and offer some safety tips for the holiday season, as this will be the last podcast for 2022! Sharing is Caring; sha…

1
Thursday's Tip: Jail Time Emotions Gone Bad - Tips to Release the Cuffs! 16:52

2+ y ago16:52

16:52

One of the craziest characteristics Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: [email protected] Follow the show on FB to see what topics are coming up next: FB: https://www.facebook.com/mattersoftheheartwithro Sharing is Caring; share the podcast with family and friends! Listen…

1
#Sundays Thought: The Pizza Went Rogue! But So Can Life 11:27

2+ y ago11:27

11:27

You know they say there's a reason for everything, and that is so true, even when it comes to your pizza going rogue! Mine did, but it taught me a lesson about life in the midst of it all. Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: [email protected] Follow the show on FB to see …

1
Thursday's Tip: How To Remain Positive In A Negative Environment! 12:52

2+ y ago12:52

12:52

Do you find it hard to stay positive in not-so-positive environments? Well, October just happens to be Positive Attitude Month, and I have some tips for keeping that lightbulb shining bright! Do you have a topic you'd like me to discuss or something to say about the episode? Email me at: [email protected] Follow the show on FB to s…

1
What has the World Done to Us? And Why Am I Crying About It! 11:45

2+ y ago11:45

11:45

Oh, the World. Some people think it’s a wonderful place and others, well…they have their own say about it. Depending on your view, the world can seem cold, and while it can be…. I realized a couple of years ago, just how cold its negativity can leave us, which lead me to shed a few tears. Let's talk! Scripture References mentioned: Romans 2:21 Do y…

1
Thursday's Tip: Being a Friend to Have Friends! 11:34

3y ago11:34

11:34

Friends ‎– how many of us have them? Friends ‎– ones we can depend on Friends ‎– how many of us have them? Friends ‎– before we go any further, let's be Friends... If you grew up in the 80s and loved rap music, then I'm sure you remember the Group Whodini; they had a popular song entitled "Friends." In contrast, the song spoke of the complexities o…

1
Sunday's Thought: Who Are These People & Where Do They Belong In My Life? 11:55

3y ago11:55

11:55

Have you ever gone through life and wondered, "How did I end up being friends with these people?" When you come to that discovery, sometimes - you don't have an answer, and that's when you have to ask yourself. Who are these people, and what is their purpose in my life? Because let's face it, not everyone was meant to make the cut in your life. Let…

1
Thursday's Tip: Answering Work Emails on the Weekend? Yay or Nay! 15:11

3y ago15:11

15:11

Have you been a victim of answering emails during your child’s birthday party or while spending some much-needed time with yourself or loved ones? I’ve been there and done that, and you probably have too. In most cases, I’ve been caught between a rock and a hard place in wondering if and should I answer emails from work on the weekends. Well, after…

1
Sunday's Thought: Do You Have A Fork? 13:20

3y ago13:20

13:20

So, today’s Sunday’s thought is all about our eating utensils. Mainly the fork! You got to know something about me; I love stories, which is good gossip to me. I love reading and sharing them, especially when they have a meaning or moral. And the story I’m going to share today regarding our kitchen utensils. It has a significant one, so get those f…

1
Thursday's Tip: Don't Get Stuck, Pass the Buck!! 15:51

3y ago15:51

15:51

Have you ever heard the saying, “You’ve bitten off more than you can chew?” I’m sure you have, and if you’re like me, you’ve done it more times than you care to admit, I know I have numerous times, and I will talk about that and give you a couple of tips that can help you finally PASS THE BUCK! And let’s focus on "US" for a change and NO that is NO…

1
#Sunday Thoughts: I USED to ❤ Them 🤔 24:46

3y ago24:46

24:46

Now I'm sure we have A LOT of people that we absolutely adore or maybe you used to have these out-of-this-world feelings and a huge crush on a particular celebrity when you were a teen. Now that you've become older and wiser. Maybe those feelings have shifted quite a bit, maybe? Today, I want to speak on two people I had the biggest crush on, I lit…

1
Thursday's Tip: What the Prostate? Let's Talk About Prostate Health and Our Men! 18:46

3y ago18:46

18:46

Men, as well as women, can be a little hard-headed and stubborn. Us ladies know we can have our days and ways. But it's one thing we will be more apt to do than men, and that's "visit a doctor!" So, it's time to have a little chat with our men about their prostate health. I will talk about what it is and how our men can potentially avoid getting it…

1
Sunday's Thought: My Heartfelt Letter and Prayer for Buffalo and Uvalde 💔🕊🙏🏽 13:52

3y ago13:52

13:52

It's SO much going on in the world, like a LOT. From suicides to mass shootings, it's enough to make even the most cheerful heart feel like it doesn't want to JUMP anymore. To be honest this bothers me. Today, I wanted to offer some encouragement to the families that have lost loved ones due to the "recent" mass shootings in Buffalo, NY, and Uvalde…

1
Thursday's Tip: I Can't Ever Take A Vacation With This Job! 16:04

3y ago16:04

16:04

While the months are quickly flying by like a jet and leaving us all with whiplash, what’s suddenly coming up is VACATION TIME! May is here and in full bloom which means the summer months are upon us. It’s the time of year when everyone looks forward to taking maybe one, two, a week, or a month of vacation off from work (well, maybe a month is push…

1
#Sunday Thoughts: You Trust God with a Little, But What About ALOT! 21:39

3y ago21:39

21:39

Isn’t it easy to trust God and give him a little when you have a little? This means it’s easy for me to give God tithes and offerings, and most of us put a cap on what we offer. Again, we may give no more than fifty dollars to a cause or someone, etc. And we think that’s good. But what if God blessed you with ten thousand dollars and asked you to g…

1
Just Put the "H" In It! 17:35

3y ago17:35

17:35

Today’s post discusses my recent discovery of using the H-word on my breakfast favorite. Have you been putting the “H” in your foods? Wanna know what the H is? Come in and see what the H-word is all about, my senses tell me – you may be doing it already. And let’s face it, most of us may have already stumbled, fell, and got back up again on our jou…

1
#Sunday Thoughts: All I Need Is A Touch! 15:58

3y ago15:58

15:58

Today, I will share a word that God gave me when I was praying for some people one night. I was given some names to pray for, as I was praying for them. I began to say, "Lord, they need just one touch from you" – it hit my spirit so hard until that's what I began to profess that God give them a touch. Just like the woman with the issue of blood rec…

1
Thursday POP-UP Tip: Spring Has Sprung & So Has Your Footwear! 12:49

3y ago12:49

12:49

It's another POP-UP Thursday Tip Edition! It's the time of the season to dust, clean, and put up fresh colors. It's also the season in which everyone wants to go outside to fish or exercise, and guess who the primary partner will be in getting that done - Your feet! Today, let's talk about our feet. I'm going to share a little story regarding my fo…

1
Thursday POP-UP Tip: Make Time For Who? YOU!! Simple Self-Care Tips for the Busy Person! 19:12

3+ y ago19:12

19:12

It's a POP-UP Thursday Tip Edition! It's that time again! No, I'm not talking about Thursday. I'm talking about taking care of you! I know that saying can be "mindless" to some, but taking care of your mind, body, and soul is key to excellent self-care. Let me give you some tips while we chat on how you can make this a priority in your life now. Do…

1
Wow, This Was Random! Literally... 13:56

3+ y ago13:56

13:56

So, does Matters of the Heart with Roshonda do Random? YES..SHE..DOES! But not on purpose; this was literally random. Come on and take a listen! Not an episode, but there's a method to the random madness. . Do you like random? Let me know >> [email protected]. . . Music from Uppbeat (free for Creators!): https://uppbeat.io/t/richar…

Podcasts Worth a Listen

Roshonda N. Blackmon Personal Development Coach Podcasts

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