Women Without Kids is a special podcast series created from research interviews for my book of the same title, which will be published in spring 2023. The conversations here are with the authors, philosophers, healers, activists, anthropologists, and social scientists, whose work has helped me make sense of everything it means to be a "woman without kids" today—whatever our reasons for this.
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Sober Curious author Ruby Warrington talks to all kinds of folks about their relationships to booze, as well as how to navigate life as a non-drinker in a world that loves to get wasted.
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The Now Age is a conversation series from Ruby Warrington, author, speaker, and Founder of The Numinous. Join Ruby and her guests for insights and teachings on: modern spirituality, emotional and spiritual wellbeing, alternative healing, living "sober curious," conscious entrepreneurship, and staying human in a crazy social media world.
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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!
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Welcome to Another Phase; join Tamara Driessen and her friends for some honest discussions and insights into modern spirituality, self-care, wellness and manifestation. This is a podcast for the soul seekers, who are learning to be unapologetic for who they are and believe in the power of the moon and all things mystical.
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Helping You Navigate the Murky Waters of Your Mid-Twenties We are a podcast that is trying to start a conversation about the trials and tribulations of being a mid twenty something girl or guy. It’s a weird time in life where you’re not a girl, but not yet a woman, ya know? So we’re here to talk about everything from wellness, spirituality, fitness, and sex drugs and rock and roll. Also go to our website submit questions and topics for the podcast. Don't forget to subscribe and follow!
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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health. From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in ...
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Self-Care For The Soul with Sophia Harding
1:39:37
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1:39:37What if slowing down is the secret to moving forward? Join Tamara and Sophia Harding, founder and formulator of Palm of Feronia, for an honest conversation about leaning into authenticity, navigating imposter syndrome, and doing things your way. From setting boundaries to avoiding burnout, we discuss the power of living gently and finding your rhyt…
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Episode 145: Farewell to The Whole View w/ Stacy Toth
9:39
9:39
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9:39Join Stacy in saying farewell to this chapter of the show, reminiscing about the last 12 years of weekly podcasting and the last 145 episodes of Season 3, when Stacy went solo! It's been a journey of deep dives, some tough conversations, and discovering new ways to be our best selves - inside and out! Don’t forget to subscribe to this channel to ge…
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Episode 144: The Real Real w/ Mark Sisson
44:27
44:27
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44:27One of the very first guests to appear on the original version of this show, author and a pioneer of the ancestral movement, Mark Sisson, joins Stacy to get real about the benefits of walking, small businesses going big, his own health evolution, and what it's like working with family. Pre-order Mark's newest book, Born to Walk: The Broken Promises…
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Episode 143: What Helps Queer Folks - Conversion Therapy or Gender Affirming Care? w/ Ann Russo
56:06
56:06
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56:06Ann Russo is a licensed therapist and advocate, passionate about understanding the intersections of mental health, sexuality, and spirituality. Ann and Stacy discuss the mental, emotional, and physical ramifications of interventions like conversion therapy and gender affirming care, why leading with love matters, and why our society is only as good…
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Episode 142: Why Choose a Childless or Sober Life? w/ Ruby Warrington
1:08:53
1:08:53
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1:08:53British lifestyle journalist and author Ruby Warrington joins us to discuss two topics that are not only personal to her, but she has also written about: Choosing to be childless and exploring sobriety. Ruby and Stacy have a vulnerable conversation about what family means, what privilege looks like when making a choice outside of the societal norm …
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Coming Soon: Is It Real? Fact-Checking Everything
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5:28
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5:28Stacy drops in with a big announcement! She has always loved thinking deeper on popular fads and in her upcoming Is It Real podcast, Stacy will have a series of shows dedicated to one topic. Each will be a deep dive into the facts and truth behind something, as well as the misinformation. She'll bring you along as she researches topics like, why pe…
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Episode 140: Can You Have Wellness WithOUT Diet Culture? w/ Phoebe Lapine
54:26
54:26
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54:26Chef and author Phoebe Lapine joins Stacy to discuss navigating wellness without falling into diet culture. As a culinary expert, Phoebe highlights how to enhance meals with delicious, nutrient-packed ingredients and why breakfast truly matters. Together, they delve into autoimmune disorders, elimination diets, and balancing short-term therapeutic …
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Getting Back Into Alignment with Mads Williams
1:10:37
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1:10:37What do you do when life feels messy, confusing, or just totally out of sync? In this episode, Mads Williams is back on the podcast and we’re unpacking how we’ve been processing some big questions that have been coming up for us. We talk about finding clarity through life’s challenges, learning to trust the signs the Universe is giving, and knowing…
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Episode 139: Dead Wrong, The Impacts of Misinformation and Disinformation on our Well-Being w/ Geeta "Dr. G" Nayyar
38:59
38:59
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38:59Author and rheumatologist Geeta “Dr. G” Nayyar, MD, MBA, joins Stacy to warn of the impacts of misinformation and disinformation on our health and well-being, why personalized care matters, and what the modern day “stranger danger” conversation looks like in the age of social media. Find Dr. G: DrGeetaNayyar.com Facebook.com/drgeetanayyar X.com/drg…
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Episode 138: Fiber Forward w/ Dr. Tim Spector
52:27
52:27
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52:27Epidemiologist, science author, and co-founder of the nutrition service Zoe, Dr. Tim Spector joins Stacy to share the importance of getting back to the basics of eating a diverse diet and why that means getting more stuff on our plate, not less! Dr. Spector talks about how why this is beneficial to our microbiome and overall health, and will also i…
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Episode 137: All About Amino Acids w/ Dr. Christine Smith
1:05:19
1:05:19
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1:05:19Functional Medicine Practitioner and Doctor of Chiropractic Dr. Christine Smith joins Stacy to get nerdy about amino acids, help us understand what “listening to your body” can actually look like, and why it may be important to change how your nervous system communicates with your body. Find Dr. Christine Smith: https://depthwellness.com https://ww…
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Episode 136: Willpower and the Connection Between Food & Mood w/ Jenn Trepeck
1:27:05
1:27:05
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1:27:05Health Coach Jenn Trepeck prides herself on “wellness without the weirdness” and joins Stacy to dive into why perfection and extremes don't serve us, how accountability can be a key to willpower, and why the tools that help us today may not be the same ones that help us tomorrow. Find Jenn: ASaladWithASideOfFries.com Instagram.com/jenntrepeck Insta…
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Episode 135: How to Choose, Lifestyle Changes vs. Medication w/ Holistic Pharmacist Patrick Alonso
1:06:09
1:06:09
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1:06:09Licensed Pharmacist and Healthcare Advocate Patrick Alonso joins Stacy to talk about getting off the “medication hamster wheel” that often happens as we get older. He has a passion for working with patients to make long-term lifestyle changes, using medication as a tool, and empowering us all to understand why we are taking the pharmaceuticals and …
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Episode 134: The Power of Protein w/ Dr. Gabrielle Lyon
58:21
58:21
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58:21We're bringing you a replay of one of our most popular episodes. Learn all about protein and optimizing muscle through food and movement with medical practitioner, author, and founder of The Institute for Muscle-Centric Medicine, Dr. Gabrielle Lyon. Since this episode aired just over a year ago, we get an update from Stacy on how including more pro…
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Raise your hand if you've ever misjudged or missed the mark on something or someone? Nutritionist Michael Biamonte joins for a brief conversation about Candida yeast overgrowth and then Stacy gives us a rundown on fungal infections, parasites, and the range of protocols often used in treating these. And while this conversation didn't go quite as ex…
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340: Overcoming Unintended Pregnancy Anxiety with Fertility Awareness with Torey Kehoe
42:08
42:08
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42:08Torey Kehoe is a Certified Fertility Awareness and Sexual Health Educator based in Toronto, Canada. Through her virtual business, Honeypot Health, she offers online courses and 1:1 programs for women and people with menstrual cycles. Torey is here to dive into a conversation that I think so many people will relate to—the fear, shame, and anxiety ar…
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Episode 132: Conscious Breathing w/ Kurtis Lee Thomas
51:35
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51:35Mindfulness trainer and breathwork practitioner Kurtis Lee Thomas joins Stacy to talk about the impact stress has on our health and well-being, how curiosity is consciousness at work, and why one of the most impactful things we can do for ourselves is literally right under our noses! Find Kurtis: BreathworkDetox.com Instagram.com/ManFromTheStars Li…
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On this bonus episode, the 10th person to walk around the world, Tom Turcich, joins Stacy to tell us why and how he and his pup, Savannah, took on this 7-year adventure. Tom shares his reflections, lessons learned, and the kindness of humanity he discovered along the way. Find Tom: TomTurcich.com Instagram.com/theworldwalk Linkedin.com/in/thomas-tu…
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339: Do You Really Need a Diagnosis?: The Pros, Cons, and In-Betweens of Getting Diagnosed with Alaura Grace
46:02
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46:02Alaura Grace is a Traditional Herbalist, Doula, Women’s Hormone Health Practitioner, and an advocate for holistic wellness. Alaura’s passion for helping people regain autonomy over their bodies comes from her deeply personal experience navigating the complex world of diagnosis and healing. After struggling to get answers for her own health issues—i…
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Episode 131: Bursts of Aging and Menopause w/ Dr. Liz Lyster
1:06:25
1:06:25
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1:06:25OB/GYN Dr. Liz Lyster joins Stacy to educate us about the role of hormones in aging and menopause, why we all may be experiencing "bursts" of aging in our mid-40s and early 60s, and why women must continue to advocate for themselves during these changes. Find Dr. Liz Lyster: DrLizMD.com Facebook.com/drlizlyster Instagram.com/drlizlyster Linkedin.co…
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338: Footwork & Fertility: Reflexology's Role in Reproductive Health with Katy Ewen
50:42
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50:42Katy Ewen is the founder of Reflex East and a reproductive reflexologist, fertility awareness mentor, and women's health practitioner. Having started her reflexology practice in 2019, she quickly found that it could have a profound impact on menstrual health and fertility, leading her to help women live their lives to their fullest potential and no…
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Episode 130: Dahl About Supplements & Prop 65 w/ Lindsay Dahl
1:01:50
1:01:50
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1:01:50On this special episode, listeners get to hear a behind the scenes training session with podcast veteran Lindsay Dahl about the safety and efficacy standards in the supplement world and what questions we are all encouraged to ask. Stacy also gives us the lowdown on what California’s Proposition 65 is all about and how can be and is being used by co…
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Episode 129: Working with the FDA as a Naturopathic Doctor w/ Dr. John Neustadt
56:37
56:37
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56:37Naturopathic clinician, author, and entrepreneur Dr. John Neustadt joins Stacy to share his experiences of working with the Food and Drug Administration (FDA) to find alternative treatments for cancer patients. Dr. Neustadt shares the friction points he’s experienced working within a bureaucracy, the mindset of traditional medical doctors, and the …
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337: Understanding REDs: What Active Women Need to Know with Kelly Slovin
44:18
44:18
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44:18Kelly Slovin is a Sports Dietitian and expert on Relative Energy Deficiency in Sport (REDs) with a background in helping athletes, and active individuals fuel their bodies for peak performance. After navigating her journey with hypothalamic amenorrhea (HA), which she now identifies as REDs, Kelly has become a passionate advocate for educating other…
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Episode 128: Protecting Ourselves from Hidden Chemical Toxins w/ David Steinman
1:07:43
1:07:43
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1:07:43Author and long-time activist David Steinman joins Stacy to educate us about the intersection of environment and health and help us discover the hidden toxins in our lives. Stacy and David tackle air and water quality concerns, to making the best choices we can, and why we must be the change and example for our children and generations to come. Fin…
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Choosing The Life That's Right for Me with Rachel Cargle
1:17:08
1:17:08
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1:17:08Author, activist, and educator Rachel Cargle, talks about choosing to be childfree as a reflection of the kind of life she wants to live. In the episode we discuss: -How Rachel’s early childhood influences helped expand her vision for her life path -How her mother’s disability made her even more determined to go after what she wanted for herself -T…
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Episode 127: From Digital Chaos to Inner Peace w/ Jennie Ketcham Crooks
1:07:20
1:07:20
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1:07:20Licensed Clinical Social Worker Jennie Ketcham Crooks joins Stacy to discuss digital overconsumption and habits in the age of our “shiny rectangles”. Jennie talks us through coming off of autopilot, parenting in the digital age, and managing emotions and meaningful interactions for healthier relationships with others and ourselves. Find Jennie: Wes…
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Best Friend Energy with Jaime Johnson
1:38:29
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1:38:29In this episode, Tamara’s joined by the incredible, Jaime Johnson, facialist and healing hands behind Selena’s Glow. They take a trip down memory lane and discuss how their friendship has evolved over the years and speak honestly about the realities of motherhood, and why trusting the timing of your life is all about embracing your path, no matter …
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336: Revolutionizing Women's Healthcare with NaPro Technology with Naomi Whittaker
47:23
47:23
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47:23Dr. Naomi Whittaker is a board-certified OBGYN and a fellowship-trained surgeon who specializes in the Creighton Model FertilityCare System and NaProTechnology, which works cooperatively with a woman's body to treat the underlying cause of gynecologic issues and infertility, such as endometriosis and PCOS. Dr. Naomi is the founder of RRMAcademy.org…
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Episode 126: Myth-Busting Seeds Oils w/ Dr. Sarah Ballantyne, PhD
1:27:09
1:27:09
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1:27:09There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to. Find Dr. Sarah: N…
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