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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Dive into the heart of creativity and business with the Accidental CEO Podcast, your go-to audio hangout for turning passion into a thriving business. Hosted by Nata Salvatori, a seasoned wedding photographer and savvy business educator, this podcast peels back the curtain on the accidental journey from creative professional to CEO. Whether you stumbled upon the role of entrepreneur or have always dreamt of leading your own venture, this podcast is crafted for you. Each episode is a blend of ...
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"Running the Defense" is a podcast about transitioning from lawyer to business owner where we talk about the fundamentals of running a law firm as a business, leadership and team building, creating a differentiated service in a crowded market, and succession. Host Greg Lois brings unparalleled subject-matter authority and real-world firm leadership experience. His voice resonates with ambitious insurance defense lawyers and emerging firm leaders—making him the perfect guide for a podcast ded ...
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StarDate, the longest-running national radio science feature in the U.S., tells listeners what to look for in the night sky.
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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A Podcast Dedicated Youth Sports Reform.
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Welcome to the FORDY RUNS Podcast & Livestream – your go-to destination for all things running, inspiration, and personal growth! Join FORDY RUNS aka Chris Ford, a renowned running coach, youtuber and motivational influencer, as he blends his infectious energy, expert insights, and engaging conversation with fellow runners and thought leaders. Dive into unfiltered conversations that delve deep into the art of running, conquering mental barriers, discovering effective training techniques, and ...
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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Are you looking for an alternative to a career path at a big firm? Does founding your own startup seem too risky? There's another compelling path open to you: acquiring a small business and running it as CEO. Co-hosted by Harvard Business School Professors Richard Ruback and Royce Yudkoff, the show is an extension of their courses on small firms, including Entrepreneurship Through Acquisition, which has been taken by thousands of MBA students, and their highly-regarded book, HBR Guide To Buy ...
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Run to the Top Podcast | The Ultimate Guide to Running
RunnersConnect : Running Coaching Community
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Running podcast to motivate and help runners of every level, speed, and age run their best.
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We explore thriving as an athlete after 40. Each episode, we’ll dive into tips, hacks, and inspiring stories from seasoned athletes and our personal experience. Whether you’re a weekend warrior or a competitive pro, this podcast is your playbook for staying fit, strong, and motivated
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A Union Representative's in-depth Guide to the Dispute Resolution Process
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A podcast dedicated to traversing the tricky world of music and music promotion in the 21st century. Every Wednesday Phil discusses important topics and interviews people in the music industry
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Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing—welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encourag ...
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WHAT’S RUNNING YOU? with Morgan Simpson is a weekly podcast which features a different guest each week answering a series of 25 questions, giving us insight into the ideas that have run and shaped their life thus far.
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On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.
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The Run Testers are a group of experienced running, fitness and tech journalists. We test kit for dozens of different publications, covering everything from running shoes and GPS running watches to smartwatches, headphones, apparel and nutrition. We bring all that testing together in easy-to-digest videos on YouTube – and now a monthly podcast series that you can listen to on your runs. Subscribe for all the latest news on running shoes, headphones, watches and races.
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Now On Netflix is your guide for what to watch this week on Netflix. Join the writers and editors from Tudum.com as they discuss the latest films and series coming to Netflix - and why you won't want to miss them! Celebrity interviews, exclusive insights, upcoming releases, and a behind-the-scenes look you won’t get anywhere else. New episodes every Thursday. https://www.netflix.com/tudum
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Welcome game masters! Each week Nick Perron dives deep into the art of running role-playing games with guests experts to get tips for everyone from first-time players to seasoned veterans. Join us to find out what makes a great story and an even greater campaign!
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Two regular guys in their 40s chasing healthy aging and inviting a nation along for the run
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Hosted by Dean Horwitz a trail running enthusiast, who started his journey in 2022, Dean has experienced the transformative power of chasing trails firsthand. Fuelled by a passion for trail running and a knack for connecting with fellow trail chasers, Dean created this podcast to merge both interests. This podcast is all about embracing the adventure, community, and self-discovery that comes with trail running. Join Dean on a journey of exploration and discovery, where you’ll learn about the ...
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"The Long Run" Antarctic explorer Ernest Shackleton would appreciate today's biotech. Scientific entrepreneurs of the 21st century must be ready for what Shackleton called the “hazardous journey, bitter cold, long months of complete darkness, constant danger, safe return doubtful, honor and recognition in case of success.” Today, the men and women who strive to apply science for the betterment of human health have a historic opportunity. They need stamina and resilience to achieve something ...
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Brothers George and Mike Acord with 30 plus years in the fishing tackle business running Susquehanna Fishing Tackle, talk everything fishing, breaking down all aspect of tackle, techniques and industry news. Both are experienced tournament anglers and have been running a guide service for over 25 years. Come and join in on the passion and enjoy The Tackle Shop.
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Empowering moms to work from home and homeschool. Life Unboxed is a momtrepreneur's guide to raising kids, running a business, and keeping your sanity. So you can work at home and homeschool confidently. For more great momtrepreneur content check out lifeunboxed.blog. New episodes posted weekly.[Some of the links in the show notes are affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and ...
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Journalist Edd Straw and former F1 technical director and car designer Gary Anderson are here to guide listeners through the wonderful world of Formula 1 technology. With the help of special guests they’ll discuss and explain everything from how F1 cars are engineered to go faster, to the science behind cutting-edge aerodynamics and the complexities of engine development. They’ll also discuss the latest design trends shaping the grid, speak to some of the famous names behind classic F1 innov ...
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An offshoot of presenter Andy Bungay's long-running weekend evenings on South-West London's Riverside Radio, this is an insider irreverent, yet erudite ramble through the weeks' stories in London, nationally and internationally. The 'insider' bit is provided by Leonie, mal and Graham covering a vast Polymath area of expertise from Climate Change Science, Law, Policy-Making, the engine of local government, Nuclear technology and much more. A sideays but spot-on guide to the political weather ...
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Corey Lucas and Kaj Carlson sit down with a variety of guests to discuss waterfowl hunting and how it relates to culture and our guests' unique experience. Enjoy the laughs when our guests bring their expertise and experience to the Cedar Run Decoy Company studio.
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Training and racing conversations for the HYROX, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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A Warhammer: The Old World Podcast. Join Andrew, Ryan and Keven as we discuss all things related to the Old World and the Warhammer Fantasy setting. From hobbying discussions and competitive play to talk about running events and tactics we’ve got a bit of everything to accompany you at your painting desk!
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Welcome to The Security Guy’d — the podcast where safety meets strategy! With your host, Rafee, each week we dive deep into the world of security, leadership, and everything in between. Whether you’re running a company, managing a team, or just passionate about keeping people safe — this show is your guide to smarter, stronger security. Expect real talk, expert guests, and practical tips to help you stay ahead of the game. Let’s lock in and level up — This is The Security Guy’d
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A podcast about two regular guys in their 40s chasing healthy aging and inviting a nation along for the ride
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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The only podcast dedicated exclusively to Entrepreneurs and CEOs running Small to Medium Sized Businesses (SMB). Nobody knows what it’s like to be an Entrepreneur or CEO unless you’ve been one. Though many understand the rewards of company leadership, very few understand the arduous journey that’s required to get (and stay) there. I share my own lessons as an Entrepreneur and CEO, and interview experts spanning Sales, Leadership, Mental Health, M&A, and Operations (among others) all with a s ...
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The best bosses create systems for solving problems old and new—from navigating working-from-home demands to hiring the right people, from running good meetings to managing themselves. Andrew Palmer, author of the Bartleby column, looks for advice on how to be a better boss by talking to people who have actually done the job. Listen to The Economist's seven-episode guide for managers. Episodes are out on Mondays. If you're not already a subscriber to The Economist, sign up for our podcast su ...
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We are Machinists. We fight for workers. We love football. Listen to us talk about issues facing workers and talk about some of the great work we are doing. We will also talk football. Each week will will pick the full slate of NFL games. We are also running an NFL Pick'em Pool with the proceeds being donated to The Guide Dogs of America/Tender Loving Canines. You can find more information on the pool via this link: Takeoffs and Touchdowns NFL Pick'em Pool (godaddysites.com) We also accept d ...
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Talented Gamemasters read speculative fiction to provide advice on how to run games within those worlds, borrow elements from those worlds for your own games, and recommend similar media to inspire your table top games.
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Welcome to the Jim's Group Podcast! Yes, Jim's does podcasting too! Join us each week as we bring you unfiltered and inspiring interviews with our franchisees, franchisors, and the man behind it all, Jim Penman. Experience the authentic journey of running a successful small business within the Jim's network. Our conversations are raw and unedited, giving you a genuine look into the challenges and triumphs of our community. Let the stories of our franchisees inspire and guide you towards maki ...
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The Jiu Jitsu Crucible Podcast explores every corner of Brazilian Jiu-Jitsu — from competition and training to business, coaching, and culture. Whether you're on the mat or running a school, it's your guide to navigating the BJJ journey.
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Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!
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Liberty Explained is your guide to libertarianism. Chris Spangle takes your questions about libertarianism applied to politics and culture. Please send your questions to [email protected]. Part of the We Are Libertarians Podcast Network.
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The official podcast of The Prince Charles Cinema in London! Consider this an audio guide to the programme of your favourite independent cinema, as told by the people who help run the place.
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Welcome to The Unapologetically Imperfect Life Podcast, the podcast for women who are done pretending to have it all together while their hormones, to-do lists, and executive function are running wild. I'm Jen Lee Morse, Perimenopause & ADHD Coach, here with your honest, mildly sweary guide through the chaos of midlife. This show is where high-functioning meets absolutely fried. If you're navigating perimenopause, ADHD, chronic stress, or just life as a woman who's sick of the pressure to "k ...
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The Great Detectives Present Yours Truly Johnny Dollar (Old Time Radio)
Adam Graham Radio Detective Podcast
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Listen to the adventures of that man with the action-packed account, Yours Truly Johnny Dollar. From 1949-62, the freelance insurance investigator relayed his adventures to the golden age of radio listeners via his action-packed account. In one of the longest-running old-time radio mystery detective programs. Six actors played Johnny Dollar. Currently, we're posting episodes starring Bob Bailey, the best-loved of the Johnny Dollar actors every Tuesday and Friday. However, you'll find the adv ...
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The show for those starting or running a one person business, hosted by Cec Busby. With over 100,000 members and stacks of resources, Flying Solo keeps you on track.
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The AC Tune Up Pros Podcast is a practical guide to understanding and maintaining air conditioning systems. Produced by the team at ACTuneUpPros.com, the podcast focuses on clear, useful discussions about how AC systems work, common issues that arise, and the steps that keep them running efficiently. Episodes feature perspectives from technicians, building specialists, and everyday users who share their experiences with system upkeep and repair. The aim is to help listeners make informed cho ...
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Running A Recording Studio (David - Red City Recordings Interview)
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This week Phil is talking with David, the Producer and owner of Red City Studios in Manchester. We discuss: - How David got started and stumbled upon an ideal studio space - How he works collaboratively with bands to develop songs as their biggest fan - Tuning toms to match the song - Building trust with bands over time The Silver Lines - Hotel Roo…
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Race Season Ready: The Everyday Runner’s Guide
1:01:43
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Autumn race season is coming fast — are you ready to crush your next 5K, 10K, half marathon, or marathon? In this episode, we break down exactly how the everyday runner can prepare for race season without burnout or injury. You’ll learn essential race training tips, smart running workouts, and practical running gear advice to help you run faster, r…
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#698 - Karen Howe: Parenting/Guiding Teenagers Who Share Your Passion for Running
40:06
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In this episode, I sit down with Karen Howe to explore the intricate balance of parenting and nurturing a passion for running. As a mother of two teenagers, Karen shares her journey from a non-runner to a marathon enthusiast and how/if her love for the sport has influenced her children, and how she tries to nurture that passion in them in a sustain…
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Ep. 12: The Hero's Journey Step 3: Meets a guide and makes a plan
9:36
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On this episode of the podcast we continue our series on the What's Running You 5 step Hero's Journey. This week we are looking at: Step 3: Meets a guide and makes a plan Now that we are on our journey, we are going to need help. And a good plan to get us where we want to go.
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Uncomfortable Conversations in Coaching: Coach Jon's Guide
13:54
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Join Coach Jon as he shares his experiences and insights from the fast-paced world of youth basketball and coaching. As the 5-7 basketball season winds down, Coach Jon reflects on the joy and growth of his young athletes and the rewarding experience of coaching at the grassroots level. This episode delves into essential coaching skills, particularl…
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The Biohacks Ben Greenfield No Longer Uses (and What He Does Instead)
1:25:26
1:25:26
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It’s been five years since Ben Greenfield joined me on The Dr. Hyman Show, and a lot has changed. Ben isn’t doing many of the things he once swore by. In fact, he’s discovered that some of the most powerful practices for health and longevity are simpler and more sustainable than the extreme routines he became known for. In this episode, we talk abo…
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80: How to Delegate Without Losing Control: Lessons from Tressa Beheim
42:22
42:22
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What if the thing keeping you stuck isn’t lack of time—but your inability to let go? In this episode of the Accidental CEO podcast, I sit down with the brilliant (and very real) Tressa Beheim, founder of Simplify Now. She’s the strategic brain and online business manager behind countless creative entrepreneurs—helping them stop drowning in the dail…
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#700 - Coach's Corner with Ruth Atkinson: Planning and Executing Long Runs for 4:30+ Marathoners
36:26
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In this Coach's Corner episode, Ruth Atkinson from McKirdy Trained talks about how she plans long runs for runners who run the marathon in 4:30 or slower. This is a question we get all the time via DM's and email and we were excited to talk it out. Often times runners in this group assume that they need to run a 20 miler during marathon training to…
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Episode 4: Defining Success: How to Know You’re Thriving in Your Role
30:15
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In this episode, Greg Lois dives into one of the most powerful questions any employee—or employer—can ask:** “How do I know I’m being successful here?”** Drawing from real interview experiences and over a decade of building a thriving law firm, Greg explains the four key values that define success at Lois Law Firm: Creativity, Advocacy, Service, an…
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Takeoffs and Touchdowns Machinists Talking Football Season 3 Episode 1 Week 1 25/26 NFL Season - Special Guest IAM Canada General Vice President David Chartrand
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On this episode, special guest, IAM Canada GVP David Chartrand, talks about what's going on at the IAM in Canada. Keith, Kevin, Wade and David also give their insights into the upcoming week 1 slate of NFL games. It's still not too late to join the Takeoffs and Touchdowns NFL Pick'em pool. Some of the proceeds will be donated to The Guide Dogs of A…
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How to learn at work when there’s no time for learning
8:38
8:38
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Learning and development at work are essential - for expanding our skills, for being more innovative, and for keeping us engaged. But also, there’s so much work on our plates it can feel impossible to find the time for learning. So let’s talk about some ways to bake it right on into the work itself. Modern Mentor is hosted by Rachel Cooke. A transc…
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Dr. Amy Shah on Why You’re So Effing Tired: Fixing Fatigue, Balancing Hormones, and Beating Bloat for Good
49:22
49:22
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If you’re tired of being tired, this episode is for you. We’re joined by Dr. Amy Shah, double board-certified MD, bestselling author of I’m So Effing Tired, and the go-to expert on hormones, gut health, and energy, to unpack the real reasons behind your fatigue. From hormone imbalances and inflammation to hunger cravings and bloating, Dr. Amy break…
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Mars is dry, cold, and quiet. But that hasn’t always been the case. Billions of years ago it was much busier – and perhaps a comfortable home for life. Mars has had three major geological ages. The oldest was the Noachian. It’s named for a large highlands region in the southern hemisphere. It began about 4.1 billion years ago, and lasted for 400 mi…
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Episode 253: California stand up. Discussing the findings of Darrin Nalls Sr's charges
1:54:39
1:54:39
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fromatoarbitration.com
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The OG hobby jogger hats are BACK https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and tr…
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We Uncover [REDACTED] in Delta Green: System Review
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In this episode of Tabletopped, we dive deep into the shadowy world of "Delta Green," the Lovecraftian horror TTRPG that's been keeping our conspiracy theories alive and our sanity scores dangerously low! Join our seasoned panel of GMs—Nick, Franco, Rio, and Shade—as we investigate whether this game deserves a permanent place in your tabletop arsen…
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Live Running Q&A with Coach | Training Advice & Shoe Reviews
37:22
37:22
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📺 Welcome to the FORDY RUNS Live Running Q&A! Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more! Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live …
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Beyond Hot Flashes: Thriving Through Menopause into Your Best Years
55:43
55:43
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As women enter perimenopause and menopause, hormonal shifts—declining estrogen, progesterone, and testosterone—can ripple through nearly every system in the body, impacting bone density, cardiovascular health, metabolism, brain function, and sexual wellbeing. Misinterpretation of past research left millions fearful of hormone therapy, yet newer evi…
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Perimenopause - Your Doctor's Not Listening, Now What?
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🎙 S2, Ep 9 – Your Doctor’s Not Listening… Now What? If you’ve ever walked out of a doctor’s office wondering if you were gaslit—or just going crazy—you’re not alone. The truth? You’re not broken. You’re in a system that still ignores the very real realities of perimenopause. This episode is a smart, strategic, and unfiltered deep dive into what to …
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Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
2:12:04
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Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone freed from her own patterns. We discuss the Big Five traits, her Miami breakdown that sparked everything, and why anxiety isn't actually your superpower…
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Where Are They Now? A Conversation with Nick Wheeler
24:37
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Last summer when, after a self-funded search, Nick Wheeler was only a few months into his new role as President at Tra-Cal, Rick and Royce had a chance to speak with him about his early experiences at the company’s helm. In that Season One episode, Nick confessed that he was “drinking from the fire hose”, but he also believed that Tra-Cal had been …
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Planning For Homeschooling: Everything You Need To Know
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It is that time of year, planning for homeschooling! Out with the old curriculum or posted on Ebay, and in with the new. Planning for homeschooling can be fun and exciting, but it can also be a bit overwhelming. Whether you are new or a veteran, making sure you haven't missed anything can be stress paralyzing. Let's take the stress out of planning …
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Every pilot knows to check the weather before takeoff – no one wants to fly into a storm. And in the future, they might want to check the space weather as well. Storms on the Sun can interfere with technology here on Earth – including aviation technology. Solar storms are giant explosions of energy and charged particles. When these outbursts hit Ea…
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24 Mile Workout in the On Cloudboom Strike LIGHTSPRAY - First Run Review
1:28:05
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The OG hobby joggers hats are BACK https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and t…
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Why would independent tradies join Jim's Bathrooms?
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32:37
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Meet Sam and Alex who share the Jim's Bathrooms difference and why they chose to be a part of the Jim's family.
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Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS
56:22
56:22
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Learn more about Brodie's Research Database & AI Assistant 📄🔍 For MORE Run Smarter Resources 🏃♂️📚 - Including Free Injury Prevention Courses 🩹🎓 - The Run Smarter Book 📖 - Access to Research Papers 📄🔍 - & Ways to Work with Brodie 🤝👟 👉 CLICK HERE! 🎉✨ In this month’s research breakdown, Brodie dives into four fascinating studies every runner should k…
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As Earth was thawing out at the end of the last ice age, it was hit by a powerful blast from the Sun. The storm would have triggered spectacular displays of the northern and southern lights. And it left an imprint in tree rings. Using that imprint, scientists have found that the storm was the most powerful yet recorded. And they even have a time fo…
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140 MILE WEEK: My Training & Shoe Rotation
1:05:13
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Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code…
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Open vs Pro in HYROX: How to Know When to Take the Leap
1:10:22
1:10:22
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Should you race HYROX Open or step into the Pro division? In this episode, the RMR Training team breaks down the key factors—strength benchmarks, running standards, pacing strategies, and realistic expectations—to help you decide when to make the jump. Whether you’re chasing a PR, qualifying for Worlds, or just curious about the challenge, this gui…
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68: Saturday 23rd August- Cost of Living, West Bank, Zelensky, Reform
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58:24
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We begin with Telegraph's suggestion that Reeves' black hole is closer to 50bn and why we are in such a fiscal pickle and have been encroachingly for some time. Then a deep dive into the Knessit's predictable rubber stamp of the West Bank incursion by the IDF (we'll get the Palestinian angle from Andy W asap,). we also touch on Zelelensky back at t…
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If you watch the stars on a dark night, it’s easy to think of the sky as a great dome. But as the night goes on, the dome rotates. New stars rise in the east, while others disappear in the west. So ancient skywatchers thought of the sky not as a dome, but a sphere that completely encircles us – the celestial sphere. To the Greeks, the sphere was re…
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1
How to Stand on Business [Step-by-Step Guide]
54:45
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Reaching Your Marathon Potential in 10 Years?!
1:01:48
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Reaching Your Marathon Potential in 10 Years?! In this episode, we dive into the science and strategy behind marathon training and explore why it can take up to 10 years to truly reach your marathon potential. Whether you’re chasing a first marathon finish, aiming for a personal best (PB), or dreaming of a Boston Qualifier, understanding the long-t…
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1
10 Best Running Shoe Deals in August 2025
32:26
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Kane Reilly: Running for Life – Balance, Consistency & the Long Game
57:00
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Send us a text 💭 “If you told me I was never going to race again, I’d still run every day.” — Kane Reilly What does it take to stay in love with running after more than a decade in the sport? To keep showing up, not just for results, but for the process itself? To balance competition, work, family, and still find joy on the trails? In this episode …
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GMBC ep13 - Espionage and Vampires: A Game Master's Guide - Brian Lumley's Necroscope
38:08
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The podcast dives into the intriguing world of espionage, psychic agents, and parasitic vampires, all revolving around the 18-book Necroscope series by Brian Lumley, which serves as the focal point of the discussion. Returning game masters Alice Jackl, Sean Murphy, and Ian Eller share their insights on how to effectively incorporate the themes of s…
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1
GomeRewind: The Empire State of Bloody Nipples
37:22
37:22
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It’s Season 1 Episode 4! Here’s some highlights: Anthony records shirtless We reveal that we don’t follow sports. Did you know that? We promise so many times to keep it tight, making the episode much longer Depression chat Crayons Dream chat The titular Nipple chat Steven is wearing New Balance shoes WAY before they are trendy See you next week in …
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1
GomeRewind: The Empire State of Bloody Nipples
37:22
37:22
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37:22
It’s Season 1 Episode 4! Here’s some highlights: Anthony records shirtless We reveal that we don’t follow sports. Did you know that? We promise so many times to keep it tight, making the episode much longer Depression chat Crayons Dream chat The titular Nipple chat Steven is wearing New Balance shoes WAY before they are trendy See you next week in …
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1
Yours Truly Johnny Dollar: The Carson Arson Matter (EP4784)
31:52
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Today's Mystery:Johnny investigates a series of fires at a chain of New England grocers. Original Radio Broadcast Date: May 4, 1948 Originating from Hollywood Starring: Bob Bailey as Johnny Dollar; Byron Kane; Harry Bartell; Virginia Gregg; Jack Edwards; Joseph Kearns; Forrest Lewis When making your travel plans, remember http://johnnydollarair.com…
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Many “open” star clusters arch high overhead on summer nights. They’re lined up along the glowing band of the Milky Way – the outline of our home galaxy. Each cluster is a family of stars – from a few dozen to a thousand or more. But open clusters don’t stay together for long. Their stars eventually spread out, so the cluster disappears. Some famil…
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Choosing the Right HVAC Air Filter? Master Sizing Calculations First
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Welcome to the audio version of the following web page: https://actuneuppros.com/choosing-the-right-hvac-air-filter-sizing-calculations/ In this episode, we explain how to calculate the correct HVAC air filter size for your system. From understanding dimensions to avoiding common mistakes, learn how proper sizing ensures better airflow, improved ef…
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Pinecrest FL’s Best Residential HVAC Air Conditioning Installation Services — See Why Homeowners Trust Our Company for Cost, Pricing, and Reliable Expertise
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Welcome to the audio version of the following web page: https://actuneuppros.com/best-residential-hvac-air-conditioning-installation-services-company-cost-prices-near-pinecrest-fl/ In this episode, we explore the top residential HVAC installation services available in Pinecrest, FL. Learn what affects installation costs, how to compare service qual…
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Must-Know HVAC Pricing Near North Palm Beach, FL | Central Air Conditioning System Installation Cost, Price Quote & Free Online Estimate Options
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Welcome to the audio version of the following web page: https://actuneuppros.com/ac-air-conditioning-installation-cost-price-quote-free-online-estimate-near-north-palm-beach-fl/ In this episode, we break down the key factors that influence air conditioning installation costs in North Palm Beach, FL. From system size and efficiency to labor and duct…
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#699 - Racing Mindset Masterclass with Laura Thweatt
48:49
48:49
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In this engaging conversation, Laura Thweatt shares how she was able to develop a mindset for race day that helped propel her to the top of the sport. She discusses the evolution of her mindset throughout her athletic career, particularly focusing on the mental preparation required for her experiences at the Olympic Trials, the challenges faced dur…
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Guarding with Grace & Grit: A Women’s Month Specia
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Send us a text Episode Description (Buzzsprout): In this special Women’s Month edition of The Security Guy’d, we shine a spotlight on two remarkable women making their mark in the security industry — Nuraan Nolan and Sinhle Zazela. They share their journeys into the world of security, what it’s like working in a male-dominated space, and the everyd…
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ADHD: Object Permanence... Out of Sight, Out of Mind
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🎧 Unapologetically Imperfect S2, Ep 8 – Functioning-ish: Out of Sight, Out of Mind Object permanence isn’t just for babies. In ADHD brains, it messes with your memory, your relationships, and your ability to act on what you care about. You bought the birthday card. You meant to text back. You love them. And still—it doesn’t happen. In this episode,…
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The ONE Exercise Proven to Prevent Running Injuries
1:12:21
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In this episode of the Marathon Handbook Podcast, we reveal the results of a landmark study on 867 NYC Marathon trainees that identified a single exercise—the single-leg glute bridge—that cut injury risk by 64%. Michael Doyle, Katelyn Tocci, and Alex Cyr break down the findings, share their own injury stories, and discuss how runners can apply this…
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What Magic Awaits When You Put On Real Pants?
21:34
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Ever wonder why the most exhilarating moments of your life happened outside your comfort zone? That's no coincidence. Your comfort zone is like that friend who only wants to hang out in sweatpants watching reruns – cozy, yes, but hardly where life's magic unfolds. We're diving deep into the neuroscience behind why our brains crave predictability (h…
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Human eyes are perfectly tuned to see sunlight. But that’s a thin slice of the total range of light. As a result, we miss a lot of what’s out there – even objects that are big and close. A recently discovered example is a cloud of gas and dust that’s been named Eos. It spans about 40 times the width of the Moon. But it’s thinly spread, and it produ…
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23 Mile Day in the Brooks Hyperion Max 3
1:03:36
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Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code…
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