"Welcome to The Mom Chat Show—your go-to podcast for first-time moms looking for expert-backed tips, must-have tools, and real-life advice to navigate early motherhood with confidence. Each episode brings you practical resources on baby care, self-care, sleep routines, postpartum, breastfeeding, and more. Whether you're searching for time-saving mom hacks, mental health support, or parenting tips you’ve never heard before, this show is here to make your motherhood journey easier and more joy ...
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Welcome to Season 3: Mom Chat Show with Sade Jenkins
1:25
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1:25Welcome to Season 3 of The Mom Chat Show! I’m so excited to kick off a brand-new season with you, and this one is all about healing and feeling good—from the inside out. This season, we’re focusing on supporting and nourishing your body physically—because when your body feels better, everything gets a little easier, right? I’ve got some incredible …
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How To Get Your Sexy Back After Becoming A Mom with Kim Coffin
27:55
27:55
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27:55In this episode, Kim Coffin and I discuss how to live out loud by embracing your voice, your sexuality, and your confidence after becoming moms. We both talked about how difficult it was to feel sexy again after having children. We also spoke about moments where we forgot about what we desired out of life and became stuck in the constant cycle of j…
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How to Embrace Change in Your Life with Julie DeLucca-Collins
32:41
32:41
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32:41In this episode, Julie and I talk about the importance of learning how to celebrate reaching your small wins just as much as your big wins. She also shares tips on managing your thoughts and emotions throughout the week. This episode will motivate you and teach you how to embrace who you are and where you are in life. About Julie Delucca-Collins As…
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Special Mini Mom Chat: Time To Go After Your Happiness with Sade Jenkins
16:55
16:55
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16:55This Mini Mom Chat is all about being honest about what you want and what you need. In this episode, I share my own personal experience with learning self-love again and happiness after becoming a mom. Throughout the episode, I share tips and advice that I learned along the way of being a mom of 3. In this episode, I discuss... * How to gain your h…
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How to Have a Healthier Relationship with Food After Becoming a Mom with Jane Pilger
28:37
28:37
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28:37In this episode, Jane Pilger and I discuss how to have a healthier relationship with your body and with food. During this episode, we share moments of our lives where we both struggled with embracing our bodies and how it affected us mentally. Jane shares multiple methods to help you nurture and strengthen how you feel mentally about food. In this …
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Mini Mom Chat: How to Enjoy Your Version of Motherhood with Sade Jenkins
13:27
13:27
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13:27This Mini Mom Chat is all about being honest with yourself about what you want and how you want to show up as a mom and as an individual. In this episode, I get very personal and honest about my own journey as a mom. Throughout the episode, I share advice on stepping outside the box when it comes to being the type of mom that you desire to be, and …
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How to Decrease Mom Burnout and Increase Peace with Laura Hernandez
26:50
26:50
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26:50In this episode, Laura and I discuss how to embrace the chaos by creating systems that actually work for your household needs. We both talked about how difficult it can be having so many moving pieces in our households while trying to still juggle everyday life. We also share tips and advice on what we do to help bring in more ease and happiness in…
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Happy Holidays, Mamas!! I am so excited to share this amazing series with you all! During this series, you will experience all of the top episodes. Thank you all so much for allowing Mom Chat Show to support you along your journey of motherhood. Expect to Experience: * Laughter * Support * Of course, amazing conversation between mamas!! Stay Connec…
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🎉 Big News, Mamas! 🎉 On this episode of the Mom Chat Show, we’re thrilled to unveil something we've been working on just for you—a brand-new Mom Community where you can connect, share, and grow with fellow moms who get it! Whether you’re looking for support, friendship, or just a place to share your mom wins (and fails), this community is where you…
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Summer Break Chat: Embracing Time With Yourself with Sade Jenkins
9:05
9:05
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9:05I'm back!! I am so excited to speak with you all about all things motherhood. This Mini Mom Chat is all about getting enjoying time with yourself and getting to know yourself on a deeper level. During this episode, I share what I have learned from being a mom and how it might make a difference in your life as well. About Sade Jenkins I am the found…
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Summer Break Chat : Enjoying The Chapter That You're In with Sade Jenkins
14:23
14:23
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14:23I'm back!! I am so excited to speak with you all about all things motherhood. This Mini Mom Chat is all about accepting where you're in this chapter of your life and getting to know yourself on a deeper level. During this episode, I share the lessons I learned from my three kids and break. I also share how I am using what I learned and how it might…
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Bonus Series My Pregnancy & Labor Story with Irene Vaksberg
23:34
23:34
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23:34Welcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen. Turn o…
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Bonus Series My Pregnancy & Labor Story with Carmecia
48:38
48:38
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48:38Welcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen. Turn o…
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Bonus Series My Pregnancy & Labor Story with Mikeyla
38:58
38:58
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38:58Welcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen. Turn o…
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Bonus Series My Pregnancy & Labor Story with Sade Jenkins
30:05
30:05
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30:05Welcome to the Mom Chat Show Special My Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen. Tur…
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Happy Holidays, Mamas!! I am so excited to share my annual series where moms from all over the world share their pregnancy and labor stories. Expect to Experience: * Uncontrollable Laughter * Magical Moments * Of course, amazing conversation between mamas!! Stay Connected with Mom Chat Show Website Be A Guest Support the show…
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What's a Postpartum Doula? And Why You Might Want One with Julia Barton
35:13
35:13
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35:13In this episode, Julia Barton and I discuss how having the right support after birth is essential to your healing and happiness as a new mom. Also, we talked about how difficult it can be for a new mom to want support but can't find what she wants. We both shared funny stories about labor and the crazy things that we requested in the moment. We als…
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Mini Mom Chat: Taking Breaks for Emotional Wellbeing in Moms with Sade Jenkins
25:13
25:13
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25:13Exhausted, drained, spread thin - sound familiar? As a mom, I've been there, and I want to share with you what I've learned about the importance of recognizing when you're running on fumes, and more importantly, how to give yourself permission to take that vital break. Join me as we dive into my personal experiences, and the lessons learned about e…
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Bonus Series My Most Awkward Moments As A Mom with Josmerly Valerio
28:35
28:35
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28:35In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Josmerly and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being in comp…
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Bonus Series My Most Awkward Moments As A Mom with Mabble Munyimani
27:36
27:36
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27:36In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Mabble Munyimani and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being…
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Bonus Series My Most Awkward Moments as a Mom with LaToya Wiggins
19:53
19:53
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19:53In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Latoya Wiggins and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being i…
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Bonus Series My Most Awkward Moments as a Mom with Sade Jenkins
22:26
22:26
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22:26In this series, every mom will share their craziest moments as a mom. During this episode, I share three stories that my brain will never allow me to forget. I can't wait for you all to hear all of the details. In this episode, I chat about... * A moment where I experience my first experience of "I can't believe that my body just did that!" * A mom…
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Mini Mom Chat: How To Embrace Your Mom Bod with Sade Jenkins
11:37
11:37
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11:37This Mini Mom Chat is all about learning how to embrace your new body after birth. During this episode, I share the lessons I learned from my struggles with my body's changes. I also share what I did in those moments to boost my confidence. In this episode, I discuss... * How to get your confidence back after becoming a mom. * Methods to help you e…
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Mini Mom Chat: Dealing with Uncertain Moments as a Mom with Sade Jenkins
19:46
19:46
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19:46This Mini Mom Chat is all about dealing with uncertain moments that often bring on lots of fear and a lack of control. During this episode, I share how life can force you to advocate for yourself and relearn what you truly need to feel your own form of healthy support. In this episode, I discuss... * How to discover your voice. * Discovering what y…
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How to Love Your Mom Body with Sirin Ortanca
21:25
21:25
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21:25In this episode, Sirin and I discuss the highs and lows of loving our bodies as they change as women and mothers. Sirin shares her journey of learning to embrace her body. In this episode, Sirin and I discuss... * How to begin appreciating your body right now. * Minimizing negative influences. * Tools to help you manage your new mindset and confide…
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Mini Mom Chat: The Many Emotions of Motherhood & How to Manage Them with Sade Jenkins
16:55
16:55
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16:55This episode is all about coping with the unknown things that come with motherhood and life. During this episode, I share the reality of dealing with unexpected changes as a mom and how to manage those emotions. In this episode, I discuss... * How to recognize when you need to make time for you * Managing the emotional rollercoaster *Reclaiming you…
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How Reparenting Can Make You a Stronger Parent with Kristen Ancker
36:17
36:17
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36:17In this episode Kristen and I talk about how to take back your confidence in being the type of mom that you desire to be through using reparenting and positive discipline. Throughout this interview Kristen shares tips, lessons and methods that you can use to feel more confident throughout your journey as a mother. About Kristen Ancker Kristen Ancke…
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Caring For Your Health After Delivery with Rachel Redmond
30:57
30:57
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30:57In this episode Rachel and I talk about how to use alternative medicine to improve how you feel after birth and during pregnancy. Plus, she shares how her journey with learning about alternative medicines enhanced her experience as a mom. About Rachel Redmond Rachel Redmond is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in…
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Grace During the Postpartum Period with Dr. Jess Daigle
39:01
39:01
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39:01In this episode, Dr. Jess Daigle and I discussed the pressure and anxiety that can come from postpartum and how to not let it take over your mental. Throughout the episode Dr. Jess Daigle shares the highs and lows that come with postpartum and how to lower the overwhelm of trying to be the perfect mom. She also shares lots of tips and methods to he…
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Embracing Your Version of Motherhood with Sasha Morozov
34:33
34:33
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34:33In this episode, Sasha and I discuss how to embrace your own version of motherhood. Sasha shares multiple ways to shift your lifestyle and mindset towards what makes you feel at your best as a mother. About Sasha Morozov Sasha Morozov is a former executive who holds a Master’s in Social Work and is the founder of sasha x home. When Sasha isn’t chas…
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How Using Craniosacral Therapy Can Help Your Baby with Meaghan Beames
27:13
27:13
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27:13In this episode Meaghan and I talk about how to make the process of being a mother easier through using CST. Throughout the episode she shares tips on how to increase your milk supply, prevent your baby from becoming colic and so much more. About Meaghan Beames I’m passionate about helping babies and families to thrive. I’m a Registered Massage The…
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Being a mom and following your dreams with Flora Sulit
26:48
26:48
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26:48In this episode Flora and I talk about how to go after your dreams while being a busy mom and wife. She shares her tips on staying motivated, accomplishing goals, involving your kids in the process and prioritizing time for yourself. About Flora Sulit I've been a stay-home-mom (mostly) for our 2 boys since their births, they are now 13 and 8 and ar…
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The Power of a Mom Village and How to Create Yours With Rachel Mans
27:53
27:53
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27:53In this episode Rachel and I talk about how your village as a child can play a huge role in the way you view labor and pregnancy. About Rachel Mans Certified birth doula and childbirth educator wanting to help empower women and teach them how to trust their body, baby, and instincts. I have been learning about birth for over 10 years now, since I w…
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Resetting Your Thoughts As A Mom With Aida Pickering
42:13
42:13
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42:13In this episode Aida and I dig deep into mindset and how to reset the way that you feel throughout the day while being a busy mom. We share tips on the importance of taking time to reconnect with yourself and what you need in life. About Aida Pickering I'm the CEO/Founder of the UNLMTD, a lifestyle clothing brand designed to inspire people to move …
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Healing the wounds of pregnancy loss with Alexandria Potter
26:29
26:29
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26:29In this episode we talk about the struggles that can come with the loss of pregnancy. We both share our struggles that came with grieving and the lessons that we learned. About Alexandria Potter Alexandria Potter and her husband live in Pennsylvania with their 3 year old little boy. In the crevices of time, she runs a blog 'Nourishing Our Home' whe…
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Let's Talk About Pregnancy & Labor From A Dads Perspective With Nate Robinson
44:46
44:46
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44:46In this episode we get to hear how a dad might think about pregnancy and labor. About Nate Robinson I'm a boy dad to a 5 year old who just started kindergarten. I also have a parenting podcast called (not so) Secret Dads Business. Connect With Nate Robinson Podcast Website Instagram Where to find Me Facebook Mom Chat Show Be A Guest #momchatshow #m…
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Pediatric Sleep Series: Sleep Training As A Family With Angela Knappenberger
23:27
23:27
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23:27In this episode we talk about the importance of families doing pediatric sleep coaching together and how it creates positive habits for the household. About Angela Knappenberger I’m a mom who suffered from PPD. My daughter was a terrible sleeper yet I found a solution. Now I help other moms by teaching them the WAME sleep strategy I used with my da…
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Pediatric Sleep Series: How Do I Choose The Right Person With Erin Elkins
22:52
22:52
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22:52In this episode we talk about the importance of having a pediatric sleep coach that really understands you and your household. About Erin Elkins I am a certified pediatric sleep and potty training consultant, former elementary school teacher and reading specialist and momma of two amazing boys (ages 4 and 6). I love working 1:1 with families to hel…
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Pediatric Sleep Series: How Do I Know That I Need Sleep Help With Niharika Bajpai
25:40
25:40
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25:40In this episode we talk about how having a pediatric sleep coach for your baby is the support that mothers truly need. About Niharika Bajpai Certified Pediatric Sleep Coach | Holistic Approach I will help you to get your baby to sleep through the night - no matter what your family situation is or where you are based. I bring moms to the finish line…
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In this episode we talk about the importance of being present while being a mom, wife and business owner. About Kimberly Pangaro Created and founded by a mom, Atomic Mommy is driven to help empower, support, and bring confidence to other parents on their journey through parenthood. That is why our mission is to provide insightful and valuable conte…
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Are you letting your struggles takeover? with Sade Jenkins
13:20
13:20
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13:20In this episode I talk about the journey of going through tough times and how to shift things to a better path. About Sade I am the founder of the Mom Chat Show. I decided to help other moms by sharing my journey through the highs and lows of being a mother. Going through my journey taught me that being a mom is a gift, but having a life that you l…
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How meal prepping can boost your weekly routine!
25:54
25:54
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25:54In this episode we speak on all of the big reasons why moms need meal prepping. About Kathy Kathy Davis, a plant-based lifestyle coach, recipe developer, and CEO of VegInspired, where we help people successfully transition to a plant-based diet with practical tips, strategies, and easy & delicious recipes without added stress in the kitchen. Connec…
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Is It Time To Add Check-ins To Your Weekly Routine? with Sade Jenkins
10:37
10:37
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10:37In this episode you will learn a new way to take better control of your emotions and thoughts throughout the week. About Sade I am the founder of the Mom Chat Show. I decided to help other moms by sharing my journey through the highs and lows of being a mother. Going through my journey taught me that being a mom is a gift, but having a life that yo…
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How To Feel Better Mentally After Giving Birth with Darlene Morant
31:57
31:57
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31:57In this episode we will talk about how we got through being mentally drained after having our kids. About Darlene Morant I help women transform their lives from fearful to confident, shy to vulnerable in a purposeful way. I have helped many women and can help YOU live the most beautiful and creative life you crave and truly deserve! I have managed …
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