Best Sara Greco Podcasts (2025)

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286: Healing Your Money Story with Shamina Taylor 1:04:57

9d ago1:04:57

1:04:57

What if your money struggles aren't really about money at all, but about unhealed emotional wounds from your past? In this conversation, we explore how childhood trauma creates unconscious patterns that sabotage your financial success—and how healing these core wounds can unlock the abundance you've been seeking. You'll learn practical tools like t…

1
285: How Our Mind Can Heal Our Body: The Science of Neuroplasticity with Dr. Caroline Leaf 47:40

24d ago47:40

47:40

Did you know that 95% of your physical health issues actually stem from your thoughts? In this conversation with Dr. Caroline Leaf, we discover that your mind actually controls your brain—not the other way around—and explore the groundbreaking science behind this mind-body connection. She reveals practical strategies for managing stress and intrusi…

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5 Minute Meditation for Focus & Clarity | Beat Procrastination & Distraction 6:03

1M ago6:03

6:03

Feeling overwhelmed, scattered, or stuck in procrastination? This quick 5 minute guided meditation will help you clear mental clutter, ground into the present moment, and find calm focus to move forward with clarity and ease. ✨ Join the waitlist for our new app for meditations & affirmations → https://resonance.lavendaire.com This beginner-friendly…

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284: Astrology Personality Types & 2025 Cosmic Predictions w/AstroTwins 58:40

1M ago58:40

58:40

Ever wondered if there's an easier way to understand astrology? In this episode, we dive deep with the AstroTwins to uncover their revolutionary IAM personality system that simplifies astrology into 3 types (Innovator, Authority, Maven), clear up the biggest misconceptions about astrology, and reveal their major predictions for 2025. Discover what …

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283: Tapping Into Your Wholeness: The True Meaning of Abundance with Cathy Heller 56:49

2M ago56:49

56:49

What if the very thing you've been chasing outside of yourself has been waiting inside you all along? In this beautiful conversation with Cathy Heller, we explore what true abundance really means and how to shift from achieving to receiving by tuning into your heart instead of your mind. You'll discover why your 80-year-old self holds the key to se…

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Lucky Girl Energy Affirmations ✨ Manifest Luck, Success & Your Dream Life 10:37

2M ago10:37

10:37

Embrace the magic of Lucky Girl Energy and align your mindset with abundance, success, and your dream life. This guided affirmation practice is designed to help you feel more confident, radiant, and magnetic—attracting luck and limitless opportunities effortlessly. Listen to these affirmations daily for 21 days to shift your energy, manifest blessi…

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5 Minute Guided Morning Meditation for Positive Energy ☀️ (2025 version) 7:59

2M ago7:59

7:59

✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com To celebrate this meditation reaching 10M views, here is an updated, slower & calmer version of the favorite 5 Minute Guided Morning Meditation for Positive Energy. Start your day with this 5 minute meditation for positive energy, refreshing your en…

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282: How to Make Better Decisions Using Human Design with Erin Claire Jones 54:33

2M ago54:33

54:33

Have you ever wondered if you’re truly living in alignment with who you are? In this episode, Erin shares how discovering your unique energy type can transform the way you work, love, and make decisions. She breaks down the five human design types and reveals how each one has its own strategy for navigating life. This conversation is a powerful rem…

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53. Season Wrap-Up: On Commitment and Community 24:52

3M ago24:52

24:52

It’s the end of the season, and in this finale episode, I’m reflecting on what I’ve learned from the incredible leaders who joined me. We’re talking about the ripple effect of leadership, why commitment matters more than motivation, and the reminder that no one should lead alone. If you’ve ever wondered how your words as a leader echo beyond the wo…

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281: Vex King: Transforming Pain into Purpose & Finding Self Love 59:58

3M ago59:58

59:58

What if the love you’re searching for has been within you all along? In this episode, Vex King shares his journey of healing from trauma, embracing self-love, and turning pain into purpose. We explore the deeper meaning of love, the difference between relationships and true inner connection, and how to manifest an aligned life. Tune in to remember …

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52. No Clichés, Just Courage with Mike Minihan (Part 2 of 2) 44:37

3M ago44:37

44:37

What does real leadership look like when no one’s watching? In this episode, retired General Mike Minahan gets honest about the messy, meaningful, and deeply human side of command. He shares the story behind his now-viral decision to schedule a mental health appointment as a four-star general—something he thought was just leading by example but tur…

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Bonus Episode: Becoming the Artist of Your Own Life: Aileen Xu on Embracing Your True Identity and Creativity 40:52

3M ago40:52

40:52

What does it really take to create your dream life? In this episode, Erika interviews Aileen about the story behind her success—from feeling invisible to inspiring millions through her creativity. They talk identity shifts, getting zero views, and staying true to your dreams—even when no one else sees the vision yet. If you’ve ever felt unseen, thi…

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51. Ownership, Leadership and Attitude with Mike Minihan (Part 1 of 2) 50:42

3M ago50:42

50:42

What makes a leader worth following? In this episode, retired General Mike Minihan, former commander of Air Mobility Command, shares the leadership philosophy that shaped his 35-year Air Force career, centered on "OLA": Ownership, Leadership, and Attitude. From his early days as a lieutenant to leading 110,000 airmen, General Minihan returns to one…

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280: A New Approach to Success: How Tiny Experiments Can Transform Your Life with Anne-Laure Le Cunff 49:39

3M ago49:39

49:39

Are you tired of feeling behind, burned out, or like you're chasing a version of success that doesn’t actually fulfill you? In this episode, we explore a gentler, more joyful way to grow: through tiny experiments. This experimental mindset helps you shift away from perfectionism and pressure, and instead approach your goals with curiosity, creativi…

1
50. Owning the Room with Lydia Fenet 1:00:15

3M ago1:00:15

1:00:15

What does it take to command a room, bounce back from failure, and lead with true authenticity? In this episode, I sit down with Lydia Fenet—renowned auctioneer, bestselling author, and founder of her own agency—whose decades at Christie’s taught her powerful lessons in confidence, leadership, and owning your voice. Lydia shares what she learned fr…

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Bonus Episode: Staying True to Yourself Through Every Season with Aileen Xu 43:37

3M ago43:37

43:37

In this bonus episode, Aileen shares the story of how Lavendaire came to life and the beauty of embracing creativity, healing, and the unknown. She reflects on how music, dance, and journaling have become soulful tools for emotional well-being and authentic expression. Through her personal journey, Aileen explores how her struggles became seeds of …

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49. The Power of Debriefing with Robert "Cujo" Teschner 1:07:15

4M ago1:07:15

1:07:15

What if the key to transforming your team’s performance wasn’t hiding in another leadership book—but came straight from the lessons learned in the cockpit of a fighter jet? In this episode, I’m joined by Robert “Cujo” Teschner—former Air Force fighter pilot, leadership expert, and author of Debrief to Win. Cujo brings the heat (and the heart) in a …

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279: Energy Mastery: Unlock Your Confidence & Express Your True Self with Ariel Niu 1:02:30

4M ago1:02:30

1:02:30

What if you could master your energy and experience more authentic, balanced interactions with others? In this episode, we explore the power of becoming aware of your energy to help you navigate social situations with ease. You'll learn practical tips to stay grounded and present, allowing you to show up as your true self in every moment. Ariel Niu…

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48: Leading from the Inside Out: Mindset Coaching with Margaret "MJ" Jennings 44:20

4M ago44:20

44:20

Ever wonder why some leadership situations hit you harder than they should? Or why feedback sometimes feels way bigger than it is? It might be your mindset foundation — and it could be ready for a reset. In today’s episode, mindset coach Margaret "MJ" Jennings joins me to talk about the mental side of leadership — the 95% we don’t always see but de…

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47. Fueling Leadership Through Empowerment with Maj Gen Dan Tulley 57:33

4M ago57:33

57:33

In this powerful episode of Lead Into It, I sit down with Maj Gen Dan Tulley, Director of Operations at U.S. Transportation Command—and someone I had the honor of serving with over a decade ago. We trace his leadership journey from his ROTC days at Duke University to commanding at a global scale, uncovering the real-world lessons that shaped his le…

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278: 5 Powerful Shifts That Will Change How You Feel (Backed by Science) with Dr. Judith Joseph 55:00

4M ago55:00

55:00

What if the key to your happiness isn’t chasing a perfect life—but learning to collect daily points of joy? In this episode, Dr. Judith Joseph shares the science behind how we feel and introduces the 5Vs—a framework to help you reclaim your joy, validate your emotions, and reconnect with your true self. She breaks down why high-functioning depressi…

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46. Cultivating Curiosity as a Leader with Thomas Greek 1:15:24

4M ago1:15:24

1:15:24

Thomas Greek's leadership journey reads like a field guide for anyone who's ever struggled with the transition from boss to true leader. From his early days as a self-described "bossy boss" pointing at his metaphorical sheriff's badge, to becoming the youngest executive in his organization's history, Thomas reveals the pivotal moments that transfor…

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45: From Colonel to Cacao: A Leadership Journey with Maria Carl 1:03:17

4M ago1:03:17

1:03:17

What do you get when a 23-year Air Force Colonel trades her uniform for a machete and cacao seedlings? Meet Maria Carl, who went from leading global military teams to running a thriving Hawaiian chocolate farm. Ten years ago, she and her husband bought a wild 10-acre plot on Oahu. What started as a dream home project turned into 21 Degrees Estate –…

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277: The Alter Ego Method That Will Make You Unstoppable with Todd Herman 1:01:22

5M ago1:01:22

1:01:22

What if you could reinvent yourself and unlock your full potential by stepping into a powerful alter ego? In this episode, Todd Herman explores how creating an alter ego can help you shift your identity, mindset, and behaviors for success. He shares how this method enables individuals to overcome self-doubt and break through limitations. By using s…

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44. And We’re Back: Leadership, Growth & Authenticity 20:37

5M ago20:37

20:37

Welcome back to Lead Into It! After three years of military orders, a coaching certification, and personal growth, I’m back with fresh insights on leadership. Since our last episode, I’ve led teams big and small, moved from Charleston to Florida’s Panhandle, and had a huge realization: the best leadership happens when we stop trying to fit a mold a…

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276: Tap Into Divine Wisdom: Akashic Records & Light Codes with Amy Robeson 57:02

5M ago57:02

57:02

Have you ever wondered how to tap into your inner wisdom and unlock your true potential? In this episode, Amy Robeson guides us through the transformative world of the Akashic Records and Light Codes, showing how they can bring clarity and support to every aspect of our lives. She explains how to access this powerful energy for healing and personal…

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275: Breaking the Trauma Cycle: The Power of Somatic Psychology with Dr. Brian Tierney 1:08:31

5M ago1:08:31

1:08:31

Have you ever wondered how past experiences live in your body—and how you can release them? In this episode, we dive deep into somatic psychology—exploring how the body stores trauma and how movement, breath, and awareness can unlock healing. We discuss different therapy modalities, bodywork, and practices that support deep healing—helping you unde…

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274: Awaken Your Intuition: How to Connect & Align with Your Higher Self with Zoey Greco 1:07:27

6M ago1:07:27

1:07:27

Have you ever wondered how to tap into your intuition and use it to guide your life? In this episode, Zoey shares her journey of discovering her intuitive gifts and turning them into her life's calling. She’ll guide you through unlocking your inner wisdom, distinguishing intuition from fear or doubt, and trusting your higher self in every decision.…

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273: Befriending Your Mind: The #1 Step to a Fulfilling Life with Dr. Kuyken 1:00:26

6M ago1:00:26

1:00:26

Ready to step into a life full of intention and authenticity? In this episode, we dive into how cultivating awareness and befriending your mind and body can lead to a more meaningful, fulfilling life. Discover powerful tools to quiet your mind, reclaim your energy, and align your life with what truly matters. This conversation will give you the con…

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272: How to Become Indistractable: Master Your Focus and Time with Nir Eyal 51:44

7M ago51:44

51:44

Are distractions causing your time to slip away? In this episode, Nir Eyal reveals how the psychology behind habit-forming products can be applied to create positive habits in our own lives. He explains how to control both internal and external triggers, enabling us to design environments that support our goals. This episode is filled with actionab…

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Positive Affirmations to Change Your Life ✨ Manifest Success & Abundance 11:22

7M ago11:22

11:22

✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com Transform your mindset and manifest success and abundance with these powerful positive affirmations. Designed to help you align with your highest potential, these affirmations will inspire confidence, focus, and a deep sense of gratitude. Listen dai…

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271: How To Become Your Future Self 2025 (The NEW Way To Visualize That’s 10x More Effective) ft. Expert Mimi Bouchard 1:08:26

7M ago1:08:26

1:08:26

Mimi Bouchard is a entrepreneurial trailblazer who defied convention by making radical changes to pursue her vision of creating a new type of audio - Activations - offered on her top rated app, Activations. Hailing as one of the OG personal development bloggers from almost a decade ago, Mimi has accumulated over 250,000 followers across her social …

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270: The Strength to Laugh: Jenny Lawson on Overcoming Challenges with Humor 1:02:05

8M ago1:02:05

1:02:05

Jenny Lawson (known online as The Bloggess) is a #1 NYT bestselling author and blogger best known for her darkly humorous takes on her own life and for her authentic writing on dealing with mental illness. Her bestsellers include Let's Pretend This Never Happened, Furiously Happy, Broken (in the best possible way) and You Are Here. When life feels …

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269: The Deep Human Skills AI Can’t Replace with Crystal Lim-Lange 1:05:12

8M ago1:05:12

1:05:12

What if the key to thriving in an AI-driven world lies in our most fundamental human skills? This episode reveals how top employers and leaders are prioritizing empathy, creativity, strategic thinking, and emotional intelligence—qualities robots can’t replicate. Through conversations and real-world examples, we explore how these core skills can fos…

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Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety 17:45

8M ago17:45

17:45

✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and safety. These affirmations are designed to help you feel loved, secure, and connected with your true self. Listen daily to reprogram your mind, embrace…

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268: Whole-Body Wellness: A Deep Dive into Functional Nutrition with Andrea Nakayama 1:01:47

9M ago1:01:47

1:01:47

What if the key to healing and thriving lies in truly understanding your body’s unique needs and adopting practices that nurture your mind, body, and spirit? In this episode, we delve into the potential of functional nutrition and the value of crafting routines that reflect your personal values and lifestyle. From empowering morning rituals and cal…

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Powerful Positive Morning Affirmations ☀️ start your day w/ bright beautiful energy 10:50

9M ago10:50

10:50

✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com Powerful positive affirmations for self love, gratitude, confidence & joy. Use these morning affirmations to raise your vibration & manifest more abundance in your life. Do this everyday for 21 days to reprogram your mind for positive thinking, and …

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267: The Healing Power of Art: Inner Child and Creative Flow with Annie Tarasova 47:33

9M ago47:33

47:33

Have you ever wondered how childhood creativity can shape our adult passions? This episode explores the journey of reconnecting with one’s inner child through art and self-discovery. Discover how unexpected paths can lead to fulfilling careers and the importance of embracing support along the way. Tune in to learn about the magic of art as a healin…

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Positive Affirmations for Abundance, Opportunity, Alignment ✨ 7:55

10M ago7:55

7:55

✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life. Listen to these affirmations for 21 days—use as daily morning affirmations, or reprogram your mind while you sleep. …

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266: The Science of Neuroplasticity: Awakening Your Brain’s Potential with Dr. Wendy Suzuki 57:15

10M ago57:15

57:15

In this episode, we explore brain health and neuroplasticity, focusing on how adults can enhance their cognitive abilities. The conversation highlights the connection between physical activity and brain function, offering practical exercises for well-being. We also cover transforming anxiety into a productive force, the benefits of meditation, and …

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Positive Affirmations for Energy, Motivation & Success 7:12

10M ago7:12

7:12

✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com In this episode, we present positive affirmations for energy, motivation and success. These affirmations are designed to boost your energy, ignite your passion, and help you stay focused on achieving your goals. Listen to this daily to reprogram you…

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265: The Healing Journey: From Conditional to Unconditional Love with Don Miguel Ruiz Jr 1:05:21

10M ago1:05:21

1:05:21

What if the journey to healing begins with understanding the stories we tell ourselves? In this powerful episode, we dive deep into the art of self-acceptance and the profound shift that occurs when we break free from the chains of conditional love and societal expectations. Discover how recognizing your triggers is the first step toward mastering …

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264: The Path to Lasting Fulfillment: Taking Charge of Your Life with Dr. Sara Kuburic (@millennial.therapist) 55:41

11M ago55:41

55:41

Have you ever pondered the connection between freedom and responsibility? In this episode, we dive deep into existentialism, exploring how embracing responsibility and authenticity can radically transform our lives. Discover why confronting tough questions about our existence isn't just philosophical but a powerful tool for personal empowerment. Dr…

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263: The Impact of Strong Social Networks on Our Health with David Robson 58:38

11M ago58:38

58:38

How do our social connections shape our health and happiness? In this episode, we explore this question with David Robson, an award-winning science writer and author of The Laws of Connection. David uncovers the impact that strong social ties have on our well-being and delves into the psychological barriers that can prevent us from building meaning…

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262: Change Your Life Through Toltec Wisdom with Don Jose Ruiz 58:38

12M ago58:38

58:38

How can we live authentically and release suffering? In this episode, we explore these questions with Don Jose Ruiz, son of Don Miguel Ruiz, author of "The Four Agreements." Don Jose highlights that viewing life as a dream and grasping the concepts of life and death are crucial for transcending suffering. Through his own journey of overcoming addic…

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Positive Affirmations for Love & Healthy Relationships 18:05

12M ago18:05

18:05

✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com In this episode, we present positive affirmations for love & healthy relationships. These powerful affirmations are designed to help you attract love, build healthy connections, and open your heart to positivity. Listen daily for 21 days to reprogra…

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261: How Invisible Losses Keep Us Stuck in Life with Christina Rasmussen 57:36

12M ago57:36

57:36

Are you truly aware of the hidden factors holding you back in life? In this episode, we delve into the profound impact of early experiences and unnoticed emotional wounds on our lives. Christina Rasmussen explores how our brains react to past traumas and the invisible losses we endure—losses that can subtly shape our self-worth and relationships. C…

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260: How to Slow Down Aging with Chris Mirabile 1:01:00

1y ago1:01:00

1:01:00

Can you really slow down the rate at which you age? In this episode, we delve into the realm of longevity health with Chris Mirabelli, a renowned entrepreneur and longevity expert. Tune in to discover actionable tips for optimizing your own health span, including why the Mediterranean diet is a standout choice for longevity, and how integrating spe…

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Sara Greco Podcasts

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