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Letters From A Hopeful Creative

This is a podcast for small business owners ready to feel encouraged, inspired, and less alone in your entrepreneurial journey

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Letters From A Hopeful Creative is a fortnightly podcast brought to you by Sara Tasker and Jen Carrington. In each episode they answer a letter from a hopeful creative who is looking for some guidance, support, and encouragement in their journey, and share some of the lessons they have learned along the way as creative coaches and online business owners. Each episode is like a mini coaching session and pep talk all rolled into one - tune in every other Monday morning for brand new episodes. ...
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A podcast for dreamers, makers and creatives who want to grow their online business without having to sell their soul. In each episode, certified coach and UK Instagram Expert Sara Tasker and her guests share inspiring stories, practical strategies and social media insights to help you create the life, presence and business of your dreams. meandorla.substack.com
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The Lady’s Illness Library is a collection of stories about unconventional illness journeys. Here, you won’t find prescriptive health tips or quick fixes, but exploratory conversations that seek to understand these immense human experiences. Diseases that are multifaceted, sort-of-undiagnosed, and debilitating–think autoimmunity, long COVID, migraine–are more common than ever, affecting majority women. And yet, despite their growing ubiquity, they still live beneath the surface of our cultur ...
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Just Jen here today popping into your feed to share 3 free resources with you that I hope can be a dose of encouragement and support in your business in this season. 📞 The Simple & Spacious Hotline + listen to the first responses here, here, and here 🎙 Listen to Simple & Spacious Stories 🖥 Register to join me for my free workshop: The Three Brave D…
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In today’s episode Jen is sharing a recent free office hour recording diving into questions all about how you can build and run your business in a way that works best for you. Questions cover topics such as how to follow your renewed enthusiam for your business after recovering from burnout, how to launch a new membership when you’re afraid no one …
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In this episode I’m chatting with my longtime friend Laura Pashby ( Small Stories with Laura Pashby) - an author, photographer, and creative, who you might also know online as Circle of Pines. Laura shares her journey from a craft blog in 2010 to becoming a published author, and how building an online audience helped her leverage opportunities like…
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A short and sweet solo episode from Jen today to encourage you to run your business in a way that truly works best for you and some gentle ways you can tap into support from Jen in your business this month too. Get the Design Your Part Time Business Model Toolkit sent to your inbox for free Submit your Q for the office hour - deadline is Wednesday …
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In today’s episode we dive into a letter all about how to build and grow your business at a slower and gentler pace and actually believe that it’s possible for you too when you’ve been taught that hustling and burning yourself out is the best path to reaching your goals. Would you love some encouragement and support in your business? Submit your le…
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Jen here today to share the audio of a recent coaching session from inside her group program all about the rules & norms we have permission to opt-out of in our business. If you feel overwhelmed by all of the noise and ‘should dos’ and are craving doing business in a way that feels sustainable, joyful, and aligned for you - this episode is for you.…
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This week, I talked with author/photographer/YouTuber/knitwear designer Veronika ‘Kika’ Lindberg about her fluid and inspiring journey to success online, and how she’s evolved her work along the way. Kika’s open-minded and playful approach is so inspiring to me, and I’ve found myself returning to this conversation in my mind so much since we record…
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A quick check-in episode from Jen to share that Sara and I will be recording new episodes together soon if you’d love to submit a letter for an upcoming episode. And while you wait for new episodes you can listen to Jen’s new mini private podcast series The Slow Business Sessions 🐢 with eight short and sweet episodes to support you to bring more ea…
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This week, I’m chatting to Dr Anita Goraya from ADHD Wellness & Wisdom , GP-turned Psychotherapist who specialises in helping people with ADHD. Both Anita and I have diagnoses of ADHD, so this is a topic close to our hearts, and I hope this warm and compassionate conversation will be helpful whether you’re neuro-diverse, awaiting a diagnosis or jus…
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In today’s episode Jen dives into eighteen questions covering topics such as making space for the needs of your health in your business, moving from 1:1 to 1:many work, marketing and messaging, preparing your business for starting a family, aligning your offers with your capacity and more. If you’d prefer to watch a video with timestamps of each qu…
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In today’s episode we dive into this letter from a listener: “I am a small business owner with chronic illnesses who loves your podcast tremendously. I've learned so much from you, and I come to you today with a question: what happens when you've deeply invested in a business that once did quite well, but is now floundering? How do I figure out my …
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This week, I’m chatting to my friend Sarahbeth Larrimore, the wonder-woman behind Unabashed Apparel. The mantra for her work says it all: “Empowering women to design & sew. Our bodies are worthy of our finest frocks, just as they are.” Um, yes please!Sarahbeth and I had a juicy conversation about personal style and the benefits of sewing for self-e…
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Do you currently feel overstretched, burned out, or like there’s not enough space for your needs and your humanness in your business? If so, today’s episode is for you. We’re doing things a little differently today and sharing an interview Jen did on one of her favourite business podcasts, Off The Grid, where the wonderful host Amelia asks Jen some…
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Send a text about the show here. If you want a reply, add your email address. What happens when chronic illness forces you to prioritize your life’s passions? In this conversation, Rachel Katz interviews Erica Vipond, a fiction writer diagnosed with a nerve-affecting autoimmune condition, to explore how these challenges reshaped her creative priori…
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In today’s episode we’re switching things up a little and sharing a recap and debrief from Sara’s recent launch, the biggest lessons she learned, and our thoughts and experience on launching in our business and some encouragement for you if you have a launch you’re bringing to life soon too. Would you love some encouragement and support in your bus…
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Send a text about the show here. If you want a reply, add your email address. If you're sick of the one-size-fits-all approach to managing illness, Emma Simpson's story will resonate with you. This conversation encourages us to reject the pressure to adhere to conventional wellness practices and instead personalize our routines–a huge relief when t…
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This is a republished episode from LFAHC In today’s episode we dive into listener questions all about Instagram - from building engagement up, feeling hopeful and excited about the platform again, coming back after a long break, adapting to creating more video content, whether to use hashtags anymore and lots more. Join Sara for her Instagram Summe…
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In today’s episode we dive into listener questions all about Instagram - from building engagement up, feeling hopeful and excited about the platform again, coming back after a long break, adapting to creating more video content, whether to use hashtags anymore and lots more. Join Sara for her Instagram Summer School Would you love some encouragemen…
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I first met Sarah D Rees through my class, The Insta Retreat, quite a few years ago, and we’ve worked together ever since. Sarah is a mental health nurse and CBT therapist with over 10 years of experience in private practice. Through her mentoring and coaching services, she supports other therapists in setting up and growing their private practices…
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In today’s episode we dive into this letter from a listener: Lately, I've been inspired to grow my non-client work and my unpaid projects into a bigger part of my business. I have a published book, a podcast, and regular events - but they're not closely related to each other! This makes it really hard to grow any one of them, let alone all of them,…
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Send a text about the show here. If you want a reply, add your email address. Ever feel like you're battling some kind of weird, unexplainable health issue that even doctors can't seem to get a grip on? Writer and influencer Sara Tasker gets refreshingly honest about her decades-long journey with chronic fatigue, narcolepsy, dysautonomia, and a who…
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In today’s episode we dive into this letter from a listener: Please can you talk more about the failure/success connection and how we can pick ourselves up and move past the failures when we’re struggling with our confidence and self belief? In today’s episode Sara and Jen dig into their relationship with failure in their business, why highs and lo…
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In today’s episode we dive into this letter from a listener: I am not great at the IG game, and I prefer to focus on sharing quality work versus creating reels that don't resonate with me and my style. Do you have any ideas on how to continue to build my audience without sacrificing my quieter style, "not in your face" approach, and build an email …
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Send a text about the show here. If you want a reply, add your email address. In this heartfelt episode, Rachel sits down with Julia Edelman to discuss her ten-year journey with uveitis, an autoimmune disorder affecting the retina. They explore the roller coaster of emotions Julia has experienced through the medical challenges and numerous surgerie…
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In this episode we catch up for spring and dive into what’s been going well in our businesses, what we’ve been finding challenging in this season, and what we’re working towards in our businesses right now too. If you’d love to listen to a really honest chat between two business besties, we recorded this episode for you. Links mentioned: Sara has s…
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Jen here with two supportive resources for you today ✍🏻 First up: I have made an awesome and free new toolkit called 100 Hell Yes People to support you to make a gentle, joyful, and sustainable plan for reaching 100 hell yes people at a time in your business. I have been fully booked and thriving in my business since 2015 all thanks to this approac…
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Send a text about the show here. If you want a reply, add your email address. What does life look like when frequent migraines sap your energy? How do you find meaning in this context? Host Rachel Katz explores this question with Substack writer Amber Horrox, who shares her journey with chronic illness in her newsletter, Warrior Within. From grappl…
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Send a text about the show here. If you want a reply, add your email address. Ema Hegberg is the extraordinarily thoughtful writer behind Peace of the Whole. She has spent over a decade with varying symptoms, from upper GI issues (feeling like food was getting stuck when she swallowed) to chronic gut problems to Lyme disease and adverse reaction to…
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In today’s episode we dive into this letter from a listener: How do you handle navigating the grief of feeling like your chronic illness has held you back in so many ways - and yet know that there's nothing else you'd rather do? I have so many ideas, so many things I want to create, and yet with my health recently being so challenging at times, I'v…
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I first met deep-dive master coach Katie Pulsifer when she was my instructor for certification at The Life Coach School. I recall being pretty intimidated. I’ve never been sky-diving or tried a bungee jump, but I’m pretty sure the adrenaline rush is comparable to coaching in front of Katie for immediate feedback in front of a group. 🪂 Katie’s recen…
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In today’s episode we dive into this letter from a listener: Like a lot of people, I’ve moved my newsletter from a more traditional email software product over to Substack. As a writer, I also host a lot of my work on my website in a blog. The intention was always for the blog to host SEO friendly pillar content and for the newsletter to speak to m…
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In today’s episode Jen dives into twelve questions covering topics such as buiding your business in a way that honours your energetic needs, prioritising your goals with intention, routines and habits to work less and still get your important work done, simplifying marketing, recovering from burnout and more. If you’d prefer to watch a video with t…
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To kickstart 2024 together we sat down for a business bestie chat where we asked each other: What are your goals and desires for your business and creative life this year? And where would you love to be five years from now and how do you want to work towards that vision in 2024? We talk about how it feels to be a decade into our business journey, t…
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In today’s episode, for our last episode of 2023, we’re diving into four listener questions covering stepping into a new arena in our work, feeling lonely in our business, structuring our days with intention, and the main challenges we’ve seen others and ourselves overcome in our business journey too. And today is the last day to join The Substack …
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I’m sharing something a little different today… the results of my ‘podcast affair’ with my Aussie bestie, the gorgeous Ms Keeley Rees . Bonded over our love of storytelling and creativity, Keeley and I and came together to create The Substack Soirée - a gathering of resources, classes and a shiny new podcast, in the hope of passing some of that pas…
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This week I talk to Katie Leamon, who turned her love of paper and pattern into her eponymous family-run stationery studio. Her notebooks have been a daily companion to me for many years, so it was really fun to chat with her about her designs, her process and the realities behind running a product-lead business with the family on board! Things we …
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Is selling something that you feel overwhelmed by and often shy away from in your business? If so this episode is for you. In today’s episode Jen is sharing with you a sneak peak of one of the coaching sessions inside her group program, Your Simple & Spacious Business on Gentle & Joyful Sales Experiments To Generate Cashflow In Your Business. I’ll …
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In today’s episode we dive into this letter from a listener: Despite having a chronic illness, I show up fully to my clients - so how can I explain that I am 100% there for my clients at the times I make for them - but also be real about the reality of days where I can't even muster to have a shower? How can I share, in my communications - that I c…
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As I gear up for the next enrolment of my flagship group program, Your Simple & Spacious Business, I’m sharing a behind the scenes launch diary over on my solo podcast so that I can bring you along the journey with me and share all of the messy middle that comes with embarking on a launch in our business. I’m sharing the first episode of this launc…
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In today’s episode we dive into this letter from a listener: I am writing you from probably the lowest point I have encountered in my creative journey. This year has been hard for me. I feel a bit lost in my business and so so tired. I have been making pottery for over a decade, selling for about 6 years and working full time as an artist for 2. An…
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In today’s episode we dive into this letter from a listener: I am hanging on your every word about Substack. I just can't seem to shake this question: Is Substack really right for my business? And if so, am I doing it right? How should I think about it and prioritize it among the many other things I could be doing with my limited time and energy? B…
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