Delivering real project management insights from experts and industry leaders from around the world. The podcast is sponsored by Cora Systems providers of enterprise project and portfolio management solutions and services to government agencies and large-scale global organizations. To see how Cora can help your organization visit corasystems.com
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Welcome to the Iprograms Podcast, The Art of Program Management. Join Dr. Bill Bersing, President of Iprograms, as he brings you insightful interviews with top leaders and professionals in the field. Each episode delves into the most challenging aspects of program and project management, offering expert insights, real-world strategies, and valuable tips to elevate your skills. Our guests share their invaluable experiences and expertise across various industries and regions, from cost control ...
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Welcome to ‘Roll for Leadership,’ where program and project management meets the world of tabletop role-playing games and geek culture. Hosted by Denis Petrochenkov, a seasoned program manager with over 20 years of experience and a lifelong RPG enthusiast, this show explores the fascinating intersection of professional leadership and nerdiness. From the strategic thinking learned in epic battles to the boundless creativity of character creation, Denis shares insights on applying these lesson ...
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Locked On Commanders - Daily Podcast On The Washington Commanders
Locked On Podcast Network, David Harrison
Locked On Commanders podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Commanders and the National Football League. Hosted by David Harrison of Sports Illustrated, the Locked On Commanders podcast provides your daily Commanders fix with expert, local analysis, and coverage of all aspects of the venerable franchise in the nation’s capital including training camp, free agents and the draft. The Locked On ...
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Austin Ekeler Talks FANTASY League, Brian Robinson Jr. & Commanders’ 2025 Mindset
26:08
26:08
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26:08Austin Ekeler joins the show to talk fantasy football, Brian Robinson Jr., and his second season with the Washington Commanders. From CharityDraft.com to returning kicks, Ekeler opens up on his evolving role, mentoring younger backs, and what still drives him in Year 9. He also shares his take on contract years, the “luck” debate from 2024, and wha…
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Jeremy Reaves' Contract REVEALS the Commanders' Real Plan | Luke McCaffrey SHINES at Minicamp
25:57
25:57
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25:57Jeremy Reaves' extension defines the new Commanders era! Join us as we break down minicamp's top performers and the team's "people business" approach. On today's Locked On Commanders, we dive deep into Jeremy Reaves' new contract, highlighting his incredible perseverance and why he's the ultimate "Dan Quinn player." We'll hear from Reaves himself o…
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Dan Quinn’s culture plan is WORKING | Washington Commanders close minicamp strong
28:19
28:19
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28:19Dan Quinn’s culture reset in Washington isn’t talk — it’s TAKING HOLD. From structured practices to standout leadership and quiet OL clarity, the Washington Commanders closed minicamp with more proof that this rebuild is built different. 📌 Luke McCaffrey continues to impress 📌 Laremy Tunsil speaks out on Jayden Daniels, Josh Conerly Jr. 📌 Brandon C…
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Noah Brown Injured at Washington Commanders Minicamp | Rookie RB Impresses, OL Plans Revealed
26:38
26:38
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26:38Noah Brown goes down at Washington Commanders minicamp while rookie RB Jacory Croskey-Merritt and OL Brandon Coleman make their case. Full Day 2 recap from Washington Commanders mandatory minicamp: why things got too physical, how Jacory Croskey-Merritt is climbing the depth chart, and what Brandon Coleman’s quiet position shift reveals about Washi…
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Jayden Daniels SHARP, Brian Robinson LOCKED IN, Kinlaw Brings the HEAT | Commanders Minicamp Day 1
24:18
24:18
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24:18Jayden Daniels looked sharp, Brian Robinson Jr. brought focus, and Javon Kinlaw made it clear he’s here to raise the standard for the Commanders’ defense. We're breaking down everything from Day 1 of Washington Commanders mandatory minicamp, including standout plays, smart roster planning, and quotes you need to hear. 📌 Topics Covered: – Jayden Dan…
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Commanders Minicamp Preview: Jayden Daniels LEADS, Battles Heat Up… But What About Jaire Alexander?
25:48
25:48
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25:48The Washington Commanders kick off their 3-day mandatory minicamp — and the spotlight is back on Jayden Daniels. As Daniels continues to build his mastery of the offense, position battles at wide receiver, in the secondary, and at right tackle are heating up with returning vets and hungry rookies battling for snaps. Plus, the Packers released star …
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Jayden Daniels LEADS the 2025 Washington Commanders Top 10 — Fan vs. Expert Rankings
26:23
26:23
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26:23Dive into the 2025 Washington Commanders Top 10 — comparing fan favorites with expert picks and breaking down key player insights. We analyze voting results, player health, and team dynamics, spotlighting franchise leaders like Jayden Daniels and Terry McLaurin. Plus, get a sneak peek at rising stars who could make waves next season. Don’t forget t…
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How Daron Payne Is RESHAPING the Commanders Defense From the Inside Out
22:41
22:41
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22:41Daron Payne is no longer just the quiet force in the middle of the Washington Commanders’ defense — he’s becoming the vocal leader this reshaped unit needs. In this episode of Locked On Commanders, we break down how Payne’s leadership, combined with new additions like Javon Kinlaw and Deatrich Wise, is redefining what this defense can be in 2025. H…
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Commanders Defense in SPOTLIGHT as Jayden Daniels Shines in Red Zone
26:35
26:35
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26:35Joe Whitt Jr. met with the media and the focus quickly shifted to the defense—even though Jayden Daniels delivered three straight red zone touchdowns. In today’s episode, we discuss the impressive showing by Daniels, the defensive growth led by Daron Payne, Trey Amos, and others, and how Washington’s trenches are being tested early at OTAs. 📲 Join …
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Dan Quinn's PLAN to Handle the Hype | Commanders Trade Rumors + Sam Howell Update
23:29
23:29
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23:29Jayden Daniels and the Commanders are drawing major national hype — so how will Dan Quinn keep the team grounded? Plus, we look at trade rumors involving Jalen Ramsey, Trey Hendrickson, and Alvin Kamara, and what Sam Howell’s role in Minnesota might look like in 2025. In this mailbag episode of Locked On Commanders, David Harrison breaks down your …
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Jayden Daniels PROGRESSING Fast | Commanders OTA 2: Rookies Rising, Key Vets Absent
26:04
26:04
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26:04Jayden Daniels continues to lead the way as the Commanders prepare for OTA Practice No. 2 — with rookies flashing and key veterans still not on the field. In today’s episode of Locked On Commanders, David Harrison breaks down what to watch for in the team’s second open OTA practice of 2025. From Daniels’ growing command of the offense to standouts …
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Commanders’ Jayden Daniels WILL Throw for 4,000 Yards | Dan Quinn’s 2nd-Year Super Bowl Push
25:21
25:21
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25:21Jayden Daniels is primed to throw for 4,000 yards in 2025, and Dan Quinn might just lead the Commanders back into Super Bowl contention. Washington Commanders quarterback Jayden Daniels has the weapons, protection, and growth trajectory to make NFL history in his second season. Plus, Dan Quinn’s proven second-year coaching impact could position Was…
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Deatrich Wise Jr. Talks Commanders FIT, LEADERSHIP & Run Defense FIX
26:28
26:28
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26:28Deatrich Wise Jr. joins Locked On Commanders to discuss his fit in Washington, Dan Quinn’s culture, and how he plans to help fix the Commanders’ defense. 📈 Can Wise be a tone-setter for the Commanders’ new culture? 🌱 How has going vegan changed his game? 🏈 Why does he believe this defense can turn things around? Watch the full interview and find ou…
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Jayden Daniels Is TAKING OVER Year 2 | Commanders OTAs
23:25
23:25
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23:25Jayden Daniels is already taking control at Commanders OTAs — here’s what stood out from practice, who’s missing, and what it means going forward. The Washington Commanders kicked off OTA action with strong performances from QB1 Jayden Daniels, new WR Deebo Samuel, and DBs Mike Sainristil and Trey Amos. Host David Harrison breaks down standout mome…
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Commanders' Future DEFINED by Development of Jayden Daniels, Ben Sinnott & Johnny Newton
28:59
28:59
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28:59Which Washington Commanders players are poised to break out in 2025? We dive into Jayden Daniels, Ben Sinnott, Johnny Newton, and what fans should expect from OTAs. 📬 It’s a fan mailbag episode of Locked On Commanders! We answer your questions about player development, OTA takeaways, the evolving safety room, and how Ben Sinnott could unlock the Co…
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Should the Washington Commanders Have TRADED Brian Robinson — or Is Replacement Talk Out of Control?
23:36
23:36
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23:36Should the Washington Commanders have traded Brian Robinson Jr.? We break down the trade rumors, stats, and what the replacement talk really means. Welcome to Locked On Commanders, your daily podcast for everything Washington Commanders — news, analysis, and insider takes on the team’s 2025 season. In this episode, we dive deep into the offseason t…
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COMPETITION: Can Commanders Protect Jayden Daniels? RT Battle Kicks Off at OTAs
25:24
25:24
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25:24The Commanders’ right tackle battle heats up at OTAs — Andrew Wylie, Josh Conerly, and Brandon Coleman fight to protect Jayden Daniels in 2025. In this episode, we break down the RT competition, the defensive line’s pressure strategy without a premier pass rusher, and the cornerback rotation featuring Marshon Lattimore’s first full offseason with W…
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Top 10 Commanders for the FUTURE | McLaurin CONTRACT Outlook | 2026 Draft Names to Watch
26:45
26:45
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26:45Today on Locked On Commanders, we break down the Top 10 Washington Commanders players who will shape the franchise’s future — from insiders and fans alike! Who’s part of the foundation, and who might rise or fall on next year’s list? Then, we dive into Terry McLaurin’s contract situation: Why he sat out voluntary workouts, how his numbers stack up …
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Terry McLaurin HOLDOUT Coming for Commanders? | Gabe Taylor ROSTER Shot | Jayden Daniels TOP 10 QB?
29:02
29:02
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29:02In today’s episode of Locked On Commanders, we dive into Terry McLaurin’s absence from the final voluntary workout of the Washington Commanders' offseason. Is this a sign of a potential holdout or just a minor issue? We break down the contract situation, McLaurin's impact on the team, and what his future might look like. Then, we shift gears to Gab…
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Commanders HYPE Getting Too High? | Fantasy Football FUTURES | Suprise Trade Candidates - Mailbag
27:26
27:26
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27:26In this episode of Locked On Commanders, we break down the massive hype surrounding the Washington Commanders as they gear up for 2025. Are the expectations too high for this team, or can they actually replicate their NFC Championship run? Plus, we dive into fantasy football strategies for the upcoming season, including who to target from the Comma…
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Commanders: BUYERS or SELLERS in Post-NFL Draft Trade Market? | Trade Proposals Analyzed
26:35
26:35
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26:35Are the Washington Commanders Buyers or Sellers in the Post-NFL Draft Trade Market? In this episode, we break down the Commanders' current roster strategy as they enter the Tinkering Phase of the offseason. Should Washington make another big move — or start shedding contracts and retooling for the future? 🔁 Trade Proposals Covered: DT Daron Payne —…
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Commanders Path to the SUPER BOWL | Division Title ROADMAP and NFL Schedule Breakdown
29:52
29:52
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29:52The Path to the Super Bowl starts now — and the Washington Commanders may be closer than you think. On today’s episode of Locked On Commanders, we break down the 2025 schedule, playoff scenarios, and what it’ll take to win the NFC East. Can Washington build on their 12-win 2024 season? Which matchups give them the edge — and where could they slip? …
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2025 Washington Commanders SCHEDULE BREAKDOWN: Traps, Wins, and What it Means
28:23
28:23
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28:23The Washington Commanders' full 2025 schedule is out, and we’re breaking down every key matchup, hidden trap, and playoff-impacting stretch. In this episode of Locked On Commanders, we react to the full slate, highlight the biggest games, and analyze travel, rest days, and tough stretches that could define the season. Plus, we go game-by-game to pr…
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Commanders MAILBAG: Week 1 Opponents, NFL SCHEDULE Flaws, and Fantasy Football Projections
28:06
28:06
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28:06Who should the Washington Commanders open the 2025 season against? We break down the most likely Week 1 opponents and our top picks. Plus, is the NFL schedule truly fair? We dive into rest day advantages, travel mileage, and why some teams always seem to get the short end of the stick. In fantasy football talk, we spotlight Jayden Daniels' rising s…
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Commanders' Post-NFL Draft 53-Man Roster Projection Following Rookie Minicamp and Practice Squad
27:57
27:57
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27:57The Commanders' post-draft 53-man roster projection is here following rookie minicamp, and there are some surprises across all three phases. On today’s episode of Locked On Commanders, we break down the full 53-man roster projection after rookie minicamp, including who’s rising, who’s falling, and which veterans could be on the outside looking in. …
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Commanders' 2025 NFL SCHEDULE Wishlist: Madrid in November, Key Matchups and Primetime Predictions
26:43
26:43
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26:43The Washington Commanders' 2025 schedule is almost here—here’s our dream version, from Week 1 in Atlanta to a Madrid showdown in Week 11. On today’s episode of Locked On Commanders, we break down our top three schedule wishes, including an international matchup, early home games, and ideal bye week placement. We also dive into key stretches, primet…
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Commanders Rookie Minicamp OBSERVATIONS | Interviews with Lane, Croskey-Merritt and Gabe Taylor
21:29
21:29
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21:29Washington Commanders' rookie minicamp offers a glimpse into the future of the NFL team. With standout performances from draft picks like Josh Conerly Jr. and Trey Amos, the Commanders are setting the stage for an exciting season. Join the insightful discussion as rookie wide receiver Jaylin Lane shares his transition to the NFL, while running back…
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Commanders Rookie Minicamp BREAKDOWN: What to Watch from Draft Picks | UDFA Gems, Intriguing Invites
26:05
26:05
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26:05Rookie Minicamp is here! Locked On Commanders breaks down what to watch from draft picks, UDFAs, and tryout standouts in Washington. On today’s episode of Locked On Commanders, we preview the start of rookie minicamp — including what we’re looking for from top draft picks like Josh Conerly Jr., Trey Amos, and Jaylin Lane. We also spotlight key undr…
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Episode 174: "How to Run a World-Class PMO" with Lauri Accardi
27:54
27:54
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27:54In this episode, we speak with Lauri Accardi, Founder and Chief Vision Officer of CataPoint Consulting. With over 25 years of experience in technology, Lauri is a trusted expert in program and portfolio management (PPM), agile methodologies, and business transformation. Through her work, she has helped countless organizations streamline operations,…
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Terry McLaurin: Commanders Gaining EDGE with Deebo Samuel | Jadeveon Clowney Available | Mobile Hope
33:53
33:53
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33:53In this episode of Locked On Commanders we hear from receiver Terry McLaurin! McLaurin discusses his thoughts on new additions to the Commanders roster such as receiver Deebo Samuel and the value in his confidence in quarterback Jayden Daniels. Then we discuss the potential fit between Washington and edge Jadeveon Clowney, recently released by the …
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NFL SQUAD: Way Too Early 2025 NFL Power Rankings
33:58
33:58
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33:58In this week's NFL Squad, the crew reacts to the Locked On Network's latest 2025 NFL Power Rankings as put together by members of the Locked On NFL Channel. The Philadelphia Eagles come in at #1, but do the Kansas City Chiefs go to #2 after losing the Super Bowl? Our panel reacts to the Top 10, Bottom 10, and which teams in the middle of the pack c…
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Brian Robinson Jr. FUTURE with Commanders in Question | FOCUS on Trenches | Sam Cosmi Future
29:36
29:36
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29:36On today's episode of Locked On Commanders, we dive into what Brian Robinson Jr. needs to accomplish in his contract year to earn a second deal with Washington. With a projected value of $8.2 million per year, can he hit the production and scheme fit needed to stay? We also examine the Commanders' biggest weakness on defense heading into 2025—run d…
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Commanders' Luke McCaffrey a BREAKOUT Candidate and WR DEPTH CHART | Undrafted Plyaers | EDGE in '26
28:44
28:44
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28:44On today’s episode of Locked On Commanders, we dive into the wide receiver battle heating up in Washington. Could Luke McCaffrey be the breakout star in 2025? How do Deebo Samuel, Jaylin Lane, and Noah Brown fit into the mix? And is Michael Gallup just a camp body or a real contributor? We also spotlight UDFA standouts Ja’Corey Brooks and Robert Mc…
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How Commanders' Cornerback DEPTH CHART PROJECTION | Sainristil Back Inside | NFL Draft Coming to DC!
27:00
27:00
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27:00The Commanders' cornerback plan is coming into focus—Sainristil inside, Lattimore outside, and Trey Amos rising. Plus, D.C. lands the 2027 NFL Draft. On today’s episode of Locked On Commanders, we break down the Commanders’ cornerback depth chart and explain why Mike Sainristil is the perfect fit in the slot, how Marshon Lattimore still locks down …
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Commanders Run Defense FIX Coming? How REVAMPED Defensive Line Should Improve Team's Worst Unit
34:40
34:40
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34:40The Commanders had one of the NFL’s worst run defenses in 2024—can their new-look defensive line fix that in 2025? In this episode, we dive into the revamped Washington front seven with a deep look at Daron Payne, Jer’Zhan Newton, Clelin Ferrell, and Javon Kinlaw. From film reviews and advanced stats to roster battles and offseason moves, we break …
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Too Early Commanders 2025 Record PREDICTION Includes NFCCG REMATCH | More Edge | Gabe Taylor, More
34:47
34:47
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34:47As NFL teams have largely taken shape, we delve into what lies ahead for the Washington Commanders in the 2025 NFL season! One simulation has the Commanders winning just as many games this year as they did in the last, but our game-by-game prediction is a bit different. Then, the edge discussion continues, and we dive into the futures of three spec…
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NFL SQUAD: Shedeur Sanders MASSIVE SLIDE Dominates NFL Draft
34:55
34:55
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34:55In this week's NFL Squad, the crew reacts to Shedeur Sanders massive slide in the NFL Draft and how it was ultimately covered. Which NFL teams had the best first-round selections and which QB drafted has the best chance at playing right away and being in the offensive rookie of the year conversation? Support Us By Supporting Our Sponsors! Amazon Fi…
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Commanders' Draft Class RANKED Among NFC East Rival Cowboys, Giants, and Eagles, and a Kicker Change
28:15
28:15
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28:15The Washington Commanders had a solid NFL Draft, but was it good enough to be the best in the NFC East? That is the first question we dive into while also looking back at the two previous classes and where they stack up today. Then, more free agent targets post-draft, and the Commanders make a kicking change. Text David on Subtext and Get the First…
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Commanders Should Still be SEARCHING for EDGE following NFL Draft | T.J. Watt and Trey Hendrickson
27:45
27:45
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27:45The Washington Commanders have chosen not to draft an edge player, which leaves a notable gap in their front seven. With exciting talents like T.J. Watt and Trey Hendrickson potentially on the market, general manager Adam Peters has a great opportunity to make a move! We’ll also take a look at the free agent market for edge players, as well as expl…
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Commanders Getting NEW STADIUM in Return to Washington D.C.!
12:44
12:44
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12:44The city of Washington D.C. and the Commanders announced a deal for a new stadium to be built in The District! In this bonus episode we break down the early details, the excitement buzzing in the fan base about the news, and what could be coming on the horizon as the Washington Commanders prepare to move into their new home in time for the 2030 NFL…
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Commanders' Draft Class REVIEW Including STEALS, Contenders to Start, and Undrafted Free Agents
32:45
32:45
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32:45The Washington Commanders added five new rookies in the NFL Draft. In this episode of Locked On Commanders we dive into each pick and where they may land on the team's depth chart. We also look at each rookie's fit in the team's scheme and cover the undrafted free agents joining the team as well. Text David on Subtext and Get the First Two Weeks Fr…
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Commanders STEAL Ole Miss CB Trey Amos in Second Round of NFL Draft | Day 3 PREVIEW | Day 2 RECAP
32:56
32:56
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32:56Washington Commanders general manager Adam Peters says second-round pick cornerback Trey Amos is a first-round talent. After selecting Amos on Day 2 of the draft, Peters revealed the cornerback could have been considered in the first round if not for the presence of offensive lineman Josh Conerly Jr. Finding Amos on Day 2 was surprising, but it was…
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Commanders SELECT 'Great New' Offensive Tackle Josh Conerly Jr. from Oregon Ducks in 2025 NFL Draft
26:14
26:14
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26:14In the first round of the 2025 NFL Draft the Washington Commanders selected Oregon Ducks offensive tackle Josh Conerly Jr. Inside this episode we breakdown who Conerly is, why he was the pick made by general manager Adam Peters, and the other news and notes from the first round! We also take a look inside Day 2 of the NFL Draft! Text David on Subte…
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Final MOCK DRAFT TRADES for Commanders Get Adam Peters Seven Picks | Daron Payne and Brian Robinson
29:53
29:53
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29:53Draft day excitement builds as the Washington Commanders strategize for the NFL Draft, eyeing potential trades to secure seven picks. With a focus on maximizing draft capital, the team considers trading back from the 29th pick, exploring partnerships with the Cleveland Browns and Pittsburgh Steelers. The episode features an analysis of Rookie of th…
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COMMANDERS’ Draft Strategy, SCOUTING Secrets, Jayden Daniels MVP Buzz & RFK Stadium Return
32:02
32:02
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32:02Washington Commanders fans, get ready for an in-depth look at the NFL Draft landscape. This episode unpacks potential draft picks, including edge rushers like Donovan Ezeiruaku and Mike Green, and explores the strategic decisions facing the Commanders. Discover how scouting differs from talent evaluation and why character assessment is crucial in b…
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Commanders Draft Strategy: TRADE BACK or Pick a Great Player? | Bonus MOCK DRAFT Breakdown
26:33
26:33
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26:33Exploring potential NFL draft scenarios, the Washington Commanders consider trading their 29th pick, with the Cleveland Browns emerging as a key partner. This episode of Locked On Commanders examines trade options, top player prospects, and a mock draft based on a hypothetical trade with the Browns. Analyzing the Commanders' strategy, we'll discuss…
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Commanders Final MOCK DRAFT Monday Focus on TRADES for the Future Two Different Ways
28:31
28:31
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28:31Explore the Washington Commanders' strategic maneuvers in the final mock draft Monday of 2025. This episode dives into potential draft strategies, focusing on future draft capital and immediate 2025 picks. Discover how the Commanders might leverage trades with teams like the Arizona Cardinals and Tennessee Titans to secure key players such as Donov…
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Commanders BIG BOARD: Safeties Nick Emmanwori, Malaki Starks, and Jonas Sanker Top-3
29:54
29:54
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29:54Building a formidable Washington Commanders defense hinges on strategic NFL draft picks, with safety prospects like Nick Emmanwori and Malaki Starks poised to make a significant impact. This episode of Locked On Commanders evaluates the current safety roster, featuring Quan Martin and Will Harris, and explores how mid-round prospects like Lathan Ra…
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Commanders' IOL BIG BOARD: Grey Zabel, Tate Ratledge, Donovan Jackson Among Best Fits in Draft
32:48
32:48
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32:48Explore the potential of the Washington Commanders' draft strategy with an in-depth analysis of interior offensive linemen prospects. Discover how standout players like Grey Zabel and Donovan Jackson could reshape the Commanders' offensive line in the upcoming NFL draft. This episode of Locked On Commanders offers a comprehensive breakdown of athle…
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