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HOT AIR: Mental Health, Modern Love & Queer Life

Joshua Robert: LGBTQ Podcaster & Self-Help Enthusiast

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HOT AIR is the unapologetically bold podcast where queer culture, pop gossip, therapy breakthroughs and unfiltered opinions collide. Hosted by Joshua Robert, each episode turns up the heat with spicy conversations on LGBTQ+ issues, family dynamics, trending topics, dating disasters, therapy insights and the messiest moments in LIFE. Whether you’re here for the tea, the laughs, or the drama, HOT AIR brings the queer perspective you didn’t know you needed—but won’t be able to live without. New ...
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Welcome to Only Humble Motives Podcast, your passport to a transformative journey! 🎙️✨ For those unacquainted, OHM is not just a podcast; it's your personal guide to a richer, more intentional life. Whether you're just starting to get in the habit of self-improvement or simply seeking a daily dose of inspiration, this podcast is your go-to source for genuine conversations and humble insights. Join me on the path to emotional, spiritual & physical growth. This podcast is going to be informati ...
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Life With Chay

charity kamande

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Kind of a spoken diary of Charity. I love books and a self help enthusiast This is a platform where i get to share my love for personal development, story telling, books and figuring life out. We laugh, learn and love here. You are welcome! www.instagram.com/lifewithchay
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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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Healing with David was created for you, the health nerd, self-help enthusiast, or “spiritual weirdo” who is looking to live life a bit differently than most people around them. It’s a space for practical tools and deep insights to support your journey towards physical balance, emotional healing, and spiritual expansion. A rare space where data and woo coexist in a grounded, but expansive way. I’m your host David Delgado, Integrative Health Practitioner and fellow traveler with you on this jo ...
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THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with guests from diverse backgrounds to advance human empathy, introspection, and self-awareness.
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Introducing "Rest Easy Expo Podcast" - your ultimate guide to all things sleep, relaxation, and self-care! Join us as we delve into the world of rest and rejuvenation. Rest Easy Expo is a Brisbane based expo that focusses on sleep, relaxation and self care, this podcast takes you on an insightful journey through the upcoming Rest Easy Expo in August. Each episode brings you exclusive interviews with vendors and guest speakers set to grace the expo, offering a behind-the-scenes look into thei ...
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Visualize Meditations

Visualize Meditations

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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Enthusiastically Self-Employed is designed for you if you’re self-employed as a coach, consultant, speaker, author, solopreneur, or small business owner. Listen in for business, marketing, and LinkedIn tips, sprinkled in with stories along the way. Listen to Enthusiastically Self-Employed for education and insights to help you to be successful and support the love you have of your business, while also supporting your bottom line. That means growing your revenue, reducing your expenses, and o ...
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Sound Serenity

J.S. Worldbridger and Julie Jewels Smoot

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The JS Worldbridger podcast, Sound Serenity, offers a unique and insightful approach to healing through the power of poetry and music. Listeners are taken on a journey of self-discovery and healing as they explore the transformative nature of poetry. Each episode features a selection of carefully curated poems that touch on themes of healing, growth, and self-reflection. Whether you are a poetry enthusiast or someone looking for inspiration and healing, this podcast provides a safe space for ...
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The Data Crunch

Ievgen & Vadym

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Welcome to the Data Crunch Podcast, brought to you by the OWOX team. Dive into the digital age of data as we talk about data, analytics, new marketing strategies, and the latest trends in tracking and privacy that affects every business. Each week, we bring you an expert, plus a discussion about real-world applications of various strategies to help you navigate the complex landscape of data-informed decision-making. Whether you're a data enthusiast, a marketing professional, or just curious ...
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Travel isn’t just about new places—it’s about personal growth, mindset shifts, and embracing the unknown. Hosted by Grace Simmons, a confidence coach and travel enthusiast, this podcast is your go-to guide for overcoming travel anxiety, building confidence, and discovering the wellness practices that make travel transformative. Each episode blends inspiring travel stories, expert insights, and practical strategies to help you step out of your comfort zone and travel with confidence. Whether ...
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Welcome to Notes from a Neuro Nerd, where brain science meets practical tools for living with purpose, clarity, and joy. Join Monica—a certified life-purpose coach and neuroscience enthusiast—and her partner, Austin, as they explore the mindset shifts, habits, and tools that can help you build a fulfilling life. Tune in to uncover the ‘why’ behind your thoughts and behaviors and get actionable, science-backed strategies to boost your well-being. If you're ready to design your best life, you’ ...
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Thriver's Ed

Marci Rossi

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Welcome to Thriver's Ed, the podcast that's all about giving you the practical, no-nonsense advice you need to level up your life and business. I'm your host Marci Rossi—success coach, business strategist, and alcohol-free enthusiast. If you're ready to crush your goals, optimize your productivity, and live your best, most authentic life, then you're in the right place. Each week, we'll dive into topics like the psychology of success, practical strategies to boost your performance, and the u ...
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Welcome to Fully Alive where faith meets practicality to help you live a life that's Fully Alive! Join me, your host Jeff Kapusta, as I draw from my journey as a pastor, husband, father, and fitness enthusiast to explore how to wake up to God's best for your life. With biblical insights, personal stories, and real advice that can actually apply- each episode challenges you to move beyond comfort and embrace the abundant life you were created for. From faith and family to fitness and finances ...
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Oversharing

Betches Media

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Oversharing from Betches Media is all about the challenges we face in all kinds of relationships; from friendships to family, long term partnerships or even dealing with the customer service rep that makes you want to scream into a pillow. Betches co-founder and relationship enthusiast Jordana Abraham has teamed up with her big sister, licensed clinical therapist Dr. Naomi Bernstein, to answer your questions and try to get to the bottom of the things that bother us most. Think of Jordana and ...
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Welcome to Face Spa: After Hours, your go-to podcast for all things beauty. Join us on a journey of self-discovery as we dive into the realms of hair, skin, and makeup. Our expert hosts and industry insiders share their knowledge, experiences, and secrets to help you unlock your true radiance. Whether you’re a beauty enthusiast or just starting your self-care journey, this podcast is your guide to feeling confident, empowered, and beautiful from the inside out.
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Bold Faith and Fashion

Ashli Anna Hurley- Wardrobe Stylist, Color and Style Coach, Girl Mom, Biblical Mindset Enthusiast

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Are you tired of feeling insecure in your clothes? Are you sick of feeling like you’re underdressed when you’re on stage? Do you wish that your clothing would enhance your personal brand and help you to stand out? I’m so glad you’re here! The Bold Faith and Fashion Podcast was created just for you! Here you will learn what looks good on your body, how to choose clothes that enhance your personal brand, and how dressing confidently glorifies the Lord . Hi, speaker friend, let me introduce mys ...
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I'm a mental-fitness-soul-aligning enthusiast. I love science but I love spirituality even more. As a licensed Psychologist & Psychospiritualist, I have an obsession to find my truth & help others find theirs. Whether it's through my own ramblings, connecting with others, or sharing what I'm learning from other dimensions, I'm all about delivering what's important. Let me help you create effortless shifts so that you can finally live with your head & heart aligned. My hope is to leave a sign ...
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Finding Faith Above with Exmo Christian Shelby Hohsfield, Self-worth, Self-help, Know God, Ex-Mormon, Religious Trauma, Church Hurt, Trust God, Discernment

Shelby Hohsfield | Exmo Christian, Writer, Speaker, and unstoppable ENTHUSIAST of Living God’s Purpose after the Church.

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I help women safely reconnect with God. I know what it is like to have so many questions about the Christian faith. If you are like me, you may have some religious baggage that left you questioning your self-worth in a big way. You’re asking... How do I raise my kids with faith when I’m still trying to figure it out? Where can I find a community I can trust? Why does every church feel like culture shock? Will I ever know Jesus? Is Faith something meant for other people? It’s just so overwhel ...
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Join host Shawnti Refuge, Master Certified Mental Health Coach, author the best-selling book, "Quiet As Kept", and journaling enthusiast, as she introduces The Quiet as Kept Podcast. In this first episode, Shawnti shares her personal journey of overcoming severe depression and anxiety, discusses the purpose of the podcast, and sets the stage for what’s to come. This podcast is a safe space to unpack the conversations we, especially in the African American community, were told to avoid. From ...
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Description: Welcome to The CJW Podcast, your weekly dose of inspiration, motivation, and practical insights! Join your host Corey J. Williams, a passionate self-improvement and business enthusiast, as they embark on a journey to help you unlock your full potential and elevate your entrepreneurial game. Every Friday, we bring you thought-provoking discussions and expert interviews, covering a wide range of topics in the realms of self-improvement and business. Whether you're a budding entrep ...
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The Doze Podcast

Soda Kuczkowski

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The Doze Podcast serves as a dedicated space to wake you up to the importance of sleeping well. This is more than a conversation, it is a movement to shift from awareness to action. Here, you will find trusted guidance on what works, what does not, and be guided on a personalized journey to meet your unique sleep needs. The Doze Podcast is where we challenge sleep myths, share real-world strategies, and help you build a stronger, healthier relationship with sleep—one empowering conversation ...
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The Coaching Masters Podcast

The Coaching Masters

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Welcome to The Coaching Masters Podcast! Whether you're an experienced coach, an aspiring one, or a personal development enthusiast, this podcast is designed to teach, inspire, and ignite action in you. Hosted by the dynamic The Coaching Masters team—featured in Forbes and pioneering coaching training with CoachApp —you'll join a global community of coaches across 85 countries. It’s no wonder tens of thousands of people have become coaches in our ever-expanding coaching universe. Ready to jo ...
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Normalize Your Spiritual Journey! After a close family member experienced an undeniably psychic event that shocked believers and skeptics alike, Lauren and Frank (an open-minded but naturally skeptical married couple from the suburbs of California) decided that it was time to learn more about things that can't be easily explained. Lauren and Frank Leon interview experts about the esoteric sciences. Through spiritual growth and trauma healing, they attempt to enhance their intuition and unloc ...
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The DeepRec.AI Leadership Lab brings together a community of founders, innovators and Deep Tech enthusiasts to decode the future of cutting-edge technology. Our aim is to spotlight thought leaders, provide a platform for honest and open discussion, and grow a thriving network of talented tech professionals. Diversity of thought is needed to nurture digital bravery and help us solve the most complex problems in the DeepTech landscape. Our community is a place for sharing experiences, explorin ...
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Hi! I'm Morgane the creator of this podcast dedicated to self-improvement & following your passion + purpose. I help passion-led entrepreneurs & artists develop unshakeable self-belief & overcome the limitations holding them back from having more freedom and income through a tailored mindset & business coaching plan. I'm also a certified copywriter specialised in attraction marketing. I hope you enjoy, consider subscribing if you do. Thank you :-) Much love, Morgane
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Inspiring pregnant women to find more positivity during their pregnancy through changing their thoughts! As a pregnant woman, are you struggling to enjoy pregnancy? Do you want to feel better in mind and spirit in your calling as a mother of God’s Children during pregnancy but you don’t know how? How about simple, do-able steps, in mind and action, that can help you find peace and contentment without making drastic changes to your daily life? In this podcast you will find the simple, do-able ...
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IAM BABA

Baba Tume

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IAM BABA Podcast: Transforming Mind, Body, and Soul Are you searching for purpose, struggling to take that first step toward change, or simply looking for inspiration to become the best version of yourself? The IAM BABA Podcast is here to guide you through the ups and downs of life, with conversations that ignite personal growth, inspire action, and build the mindset needed to live fully and move freely. Hosted by Baba, a personal development enthusiast and fitness advocate, this podcast exp ...
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The greatest asset of human mind is it’s ability to ask questions, then why is it that this ability seems to take you more towards confusion than resolution? Join Entrepreneur and wellness enthusiast Khushi Pillai every week as she shares her stories and profound insights on how to tackle challenges in life and shift your perspective from a place of powerlessness to a place of empowerment. Each episode contains valuable information to help you connect with your authentic self and provide you ...
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Every Weight

Nick Burckholter

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Welcome to "Every Weight," the weekly podcast that encourages you to evaluate not just the weights you lift in the gym, but also the weight of your choices and experiences in life. Join us as we delve into the world of fitness, discussing the ways in which it mirrors and influences our overall life journey. In each episode, we explore the parallels between gym life and real life, delving into the challenges, victoriess, and personal growth that can be found within both domains. Whether you'r ...
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"Journey to the Sunnyside" is your guide to exploring mindful living with alcohol, whether you're cutting back, moderating, or thinking about quitting. While Sunnyside helps you reduce your drinking, this podcast goes further, covering everything from mindful drinking and moderation to sober curiosity and full sobriety. Through real stories, expert advice, and practical strategies, we’re here to help you find what works best for your journey. Mike Hardenbrook is a #1 best-selling author and ...
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Hello Health Moms Empowered, shows women and men how to be strong, positive leaders for their families. Explore health and wellness with medical experts. Discover the connection of traditional medicine, nutrition, and natural plant-based products. Hear the inspirational lessons that your host Pamela learned fighting for her son’s life. Now is the time to look at your health symptoms and ask "why?" and "how?". Doctors, health, and wellness leaders share stories of hope and healing, here on th ...
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Welcome to "Speed Keto Living," the podcast where we explore the transformative power of the ketogenic lifestyle through personal stories of triumph and self-discovery. I'm your host Rosanna Smith, who struggled with weight gain and health issues, found solace in the world of keto. Join me as I share my journey from the challenges of weight fluctuations to the revelation that tracking and journaling became the game-changer in my pursuit of well-being. In each episode, we'll dive into the ins ...
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Do you feel held back from your true potential? Amid this societal chaos, are you feeling unsure about your path to self-fulfillment? Welcome to 'Confidence by the STARS,' an astrology podcast that unlocks the secrets of your zodiac sign and provides astrological insights for personal growth and empowerment. Host, Dorrissa D. Griffin, Esq., Founder of Cosmusic, is your personal horoscope hype woman. Overcoming a traumatic brain injury through the transformative power of music and astrology i ...
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No Knockouts isn’t just a mantra, it’s a way of life. Hosted by life coach and personal development enthusiast Pam Sandrock, The No Knockouts Podcast is your go-to space for real talk, resilience, and transformation. Pam shares wisdom, practical tools, and personal stories to help you shift your mindset, build confidence, and break free from the struggles that keep you stuck. Life can be messy, painful, and downright brutal—but that doesn’t mean you have to stay down. Through raw, relatable ...
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Most people would like to feel more freedom. Oftentimes we look to external sources to realize what we already have… the ability to release ourselves from the limitations we accept from the world around us. But we have the power to experience the reality we desire. Each week Zoya – a healer, certified meditation teacher, and Quantum enthusiast invites you on an exploration to discover new perspectives to help you release yourself from conformity and realize the possibilities available to you ...
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This podcast is a platform for my thoughts, opinions, & learning. A millennial-friendly podcast that covers stories, interviews, & discussions around career, motivation, self-help, reading, researching, news analysis, current affairs, and most importantly : development and growth. #NotAPodcast is a brainchild of Nihit Parikh, who is a budding writer, poet, thinker, blogger, conversationalist, marketing enthusiast and founder of "Read Think & Discuss". 'Not A Podcast' is going to be a journey ...
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Ready to move away from woo-woo and start making spirituality practical? That is exactly what happens here! In this podcast, we focus on fostering trust with our intuition, engaging in uplifting conversations, and offering spiritual guidance that’s grounded in practical wisdom. We dive deep into strategies and tips to help you use your spiritual gifts to guide your personal and professional life. It’s a space where you can explore how to connect with your intuition and use spiritual tools to ...
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Weight of mind

Weight of mind

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Welcome to Weight of Mind, presented to you by Ditte Munch-Andersen, a clinical psychologist who has made it her life project to help people gain freedom from food addictions and help them break free of the diet mindset, building a path to diet freedom. Ditte is joined by her friend and Ayurvedic/Plant-Based enthusiast Kirsten Wearne, a self-confessed serial dieter who has spent many years struggling with her weight and building a healthy relationship with her mindset around food and accepti ...
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Beauty & The Brain®

William C. Croley , Jerry Drinkard

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Welcome to Beauty & The Brain, the podcast where we take a deep dive into the fascinating world of medical aesthetics! I'm Dr. Chris Croley, and I'm joined by my co-host Jerry Drinkard, a board-certified Family Nurse Practitioner. Together, we co-own Skin & Tonic, a medical spa that's passionate about providing the latest and greatest treatments to help our clients look and feel their best. We started this podcast out of our love for medical aesthetics and our desire to share our knowledge a ...
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Welcome to The King is Coming Podcast, a soul-shaking journey designed to empower Christian business professionals to boldly live out their faith while refining their purpose and surrendering their lives to Christ. In each episode, we dive into the raw, unfiltered stories of three broken people who have been redeemed by God’s grace. We explore the hard truths, the struggles, and the transformation that happens when we step away from performance-based love and self-centered ambition, and embr ...
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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-l ...
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Marriage and Intimacy Tips for Christian Couples: Secrets of Happily Ever After

Monica Tanner - Marriage and Intimacy Coach for Christian Couples

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Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolorate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the street and ask them all their secrets to relationship success. This podcast gives me the opportunity to do just that! I'm Monica Tanner, wife to a super hunky man, mom to 4 kids, weekly podcaster and relationship and intimacy expert/ent ...
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The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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Xcapade II Xpansion

Xcapade II Xpansion

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It's hard to navigate this thing called life alone, especially with the expectation of curating a lifestyle of balance. Every 1st and 3rd Tuesday, wellness guides Angela, Jonvoana, Jessica, and Tesa Xpand upon hot topics to help challenge the mind, heal the body, & elevate the spirits of those on a journey towards discovery. Join other XIIX Enthusiast as these guides offer essential tips, targeted resources, and stimulating conversation each episode - taking you further into creating and liv ...
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The Soul of Media Podcast hosted by Soulful T, marketer and holistic enthusiast, is all about Embracing Creativity and Spirituality in life and business. Join us on a journey of personal growth, spirituality, and entrepreneurship. Through inspiring stories, insightful tips, and interviews with guests from unique backgrounds, we'll help you tap into your inner wisdom and connect with like-minded individuals on the same path. If you're a new business owner seeking guidance, an entrepreneur loo ...
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Send us a text This podcast episode features an autobiography of a man who suffered a mental breakdown in his mid-twenties, describing it as a "mental civil war." The narrator shares his early life as a sensitive, self-conscious child who masked his anxieties with wit and sarcasm. After his brother was diagnosed with what appeared to be epilepsy in…
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Send us a text Alchemy of the Heart is a captivating book of healing poetry that has been skillfully crafted by the talented duo of J.S. Worldbridger and Navy Veteran and Sound Alchemist Julie Jewels Smoot. This remarkable literary masterpiece serves as a powerful tool to guide individuals on a transformative journey towards reconnecting with their…
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Heather Lowe, founder of Ditched the Drink, joins us to unpack a quiet truth: many high-achieving women are rethinking their relationship with alcohol—not because they’ve hit rock bottom, but because they’re ready for something more. In this episode, Heather shares her own story of success, stress, and self-discovery, and the mindset shifts that he…
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In this episode, I chat with the amazing Amy Pease—a coach, speaker, and survivor who broke free from years of manipulation and emotional abuse. Amy shares her powerful story of walking away from a toxic family, raising her son with autism on her own, and slowly rebuilding her life from the ground up. Her healing journey is honest, brave, and full …
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💡 More access to data doesn’t always lead to better decisions — sometimes it creates chaos. In this episode, Vadym and Ruslan unpack the self-service analytics paradox: why giving teams more access can backfire, and how to fix it with the right systems, models, and conversational tools. Learn how to balance data empowerment with governance, and fin…
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In this fun and informative episode of Beauty & The Brain, Dr. Chris Croley, NP Jerry Drinkard, and returning guest Allie Ballew, NP, dive into the most frequently asked questions in aesthetic medicine. Whether you're curious about Botox vs. Dysport, how long neurotoxins last, or which facial filler areas offer the biggest transformation, we’ve got…
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Send us a text In this moving episode of Clairvoyaging, we sit down with Jamie Lee Silver, a passionate EFT (Emotional Freedom Techniques) tapping expert whose life was forever changed after the tragic loss of her son, Ben, to suicide. Rather than being consumed by grief, Jamie found a lifeline in tapping—a simple yet powerful practice that blends …
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In this episode, Holly sits down with returning Rest Easy Expo vendor and group session facilitator Rachel from Restorative Rach. A passionate advocate for breathwork, Rachel shares how this powerful practice transformed her own life—from high stress and emotional overwhelm to grounded calm and resilience. You'll learn what breathwork actually is, …
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Text the show If your offer isn’t selling like hotcakes, it might not be your funnel—or your price point. It might be the offer itself. But the good news? That’s one of the easiest things to fix. In this episode, I’m breaking down the five critical things I wish every entrepreneur nailed before they tried to sell something. Whether you're launching…
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Ep. 73 Ever said, “If you don’t behave, you’re going straight to bed”? You’re not alone—but what if phrases like that are doing more harm than good? This episode will make you rethink how you talk about bedtime—and why it matters more than you think. In this episode of The Doze Podcast, sleep educator and coach Soda Kuczkowski breaks down how the l…
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Ever feel like you kids’ toys are taking over, yet no one’s actually playing with them? In this week’s episode, I sit down with Myriam Sandler - creator of the popular MotherCould community and author of Playful By Design - to unpack the real reasons independent play feels so elusive…and what actually works. From play hotspots to boredom breakthrou…
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Buckle in for a very emotionally raw and, well, brutally honest conversation this week as Jill chats with Kathryn Ducey in the first part of a two-part episode! Kathryn (or Ducey, as Jill calls her) is a life coach and host of the upcoming Brutally Honest podcast, a podcast about the raw realities of life, healing, and transformation, and she refle…
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In this deeply personal episode, Shawnti Refuge shares how journaling helped her reclaim her voice after trauma, depression, and years of performing strength. She opens up about the healing process behind her book Quiet As Kept and invites listeners to start writing their own comeback story. 🎧 Listen now and visit ShawntiRefuge.com to begin your jo…
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This is what you need to know to make sense of the election and what it should mean for us all going forward. Nine's chief political editor Charles Croucher unpacks the key elements that decided this election, whether Trump played a role, what the liberal party must learn and what the Albanese government has to take action on He also speaks more br…
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We celebrate a double milestone as my son gets married on our 23rd wedding anniversary. This emotional weekend brings together two generations of love stories while I reflect on what makes a marriage work for over two decades. • Cooking for 125 wedding guests from a small Airbnb with crockpots scattered throughout every room • The importance of mor…
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Are your habits holding you back? This week on HOT AIR, we’re diving deep into the psychology of bad habits—what they really are, how they’re formed, and how you can finally break the cycle. From mindless scrolling to emotional spirals, we’ll help you recognize the unconscious patterns that are running your life. You’ll learn how habits are wired i…
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In this inspiring episode, I speak directly to young leaders and those shaping the next generation. Drawing from the story of Samuel and Eli in the Bible, I emphasize the importance of creating space for young voices to lead and hear from God. Reflecting on the success of our church’s apprentice program, I share three pivotal lessons for young lead…
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God is there to help us in our endeavors to reach higher goals, whether that is weight loss, happiness in motherhood or in a relationship he can help us. Negative Effects of Sugar in Motherhood Episode Lose Weight Without Counting Calories or Macros **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This s…
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Send us a text "Being a spiritual person has its ups and downs." Enthusiastically Spiritual, hosts Tom and Teresa delve into the theme of amplified spiritual sensitivities, discussing how heightened awareness can impact personal experiences and interactions. They share personal anecdotes about recognizing and managing your energy vs. the energy of …
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The demands of puppy ownership are weighing on Jordana and Dr. Naomi offers her some “advice” on ways to not only work with the new dog but to work on her feelings around it all. But the work this week begins when one listener opens up about a recent breakup she endured via text after a seemingly good few months together. Our Overshare this week co…
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Most of our weight loss goals tend to center on a target weight or how many pounds we want to lose. But what are some goals we should consider that aren't just a number? In this episode of Speedy Keto Living, Rosanna shares 3 weight loss benefits that don't involve the scale. (0:50) - Defining Non-Scale Victories (1:44) - Victory #1 (5:41) - Victor…
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Most people don’t fail at changing their drinking because they’re weak — they fail because they’ve been given the wrong approach. In this episode, I share the mindset shift that changed everything for me. It’s not about labels, shame, or quitting forever. It’s about finding a path that’s actually sustainable — one that works with how real behavior …
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Unlock peak performance by training your mind like an elite athlete. This sports visualization meditation will help you mentally rehearse success, build confidence, and enhance focus. Whether you’re preparing for a big game, race, or competition, this practice will give you the mental edge you need.By Visualize Meditations
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Struggling with performing for God's love? In this raw conversation with pastor's wife Liz Martin, discover how to break free from performance-based faith and embrace your true identity in Christ. In this episode, you'll learn: How "daddy issues" with earthly fathers impact our relationship with our Heavenly Father The difference between confidence…
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Something happened on the other side of that election result which I would really love to talk about. Something which we’ve I’ve noticed missing among all the forensic dissection of how the libs lost this or the greens lost that. There’s a massive, glaring fact which I haven’t seen discussed yet, so I thought I’d put it out there. It’s got to do wi…
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Send us a text SPIRITUAL perspectives on current events and how MANIPULATING natural systems, the importance of balancing INTELLECT with INTUITION in decision-making, and the collective sensitivity to truth and resonance in spirituality. The conversation this week emphasizes the need for awareness and discernment in navigating complex issues. In th…
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Stress is not just in your mind — it’s in your body, your habits, your heart, and your health. In this episode of the IAM BABA podcast, I reveal the raw truth: - Stress is the real silent killer — not just junk food, smoking, or alcohol. - It is the root cause of heart disease, diabetes, cancer, digestive issues, and more. - And most importantly, i…
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You may be getting a glimpse of feeling a little better, which is so exciting but it also may come with you wanting to get more done and feeling overwhelmed by it all. Today I share how to deal with that overwhelm. Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM…
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In this episode, I host the second Friday VIP office hours for the self-employed and those considering self-employment. Broadcasting from a beautiful day in Michigan, I set the stage for an insightful discussion. We address a YouTube live stream error, noting it might resonate with listeners facing similar issues. In the session, we discuss key asp…
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In this heartfelt episode of Visualize Meditations, Sasha shares a raw and honest reflection on her emotional healing journey while traveling solo through Brazil. Broadcasting from Rio de Janeiro, Sasha opens up about her recent trip to Miami—a city filled with nostalgia, old friendships, and the bittersweet realization of how much her life has cha…
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The WE WILL DREAM festival delegation joins the 2025 International Black Theatre Summit (IBTS) in Accra, Ghana, deepening connections between Black artists and creatives from across the diaspora. In this episode, the WWDF delegation joins the podcast to discuss their upcoming voyage to Africa. They confess their fears, lay out their intentions, and…
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In this episode, I chat with Ann Whitaker from Ann Whitaker Style—a colour and image consultant and self-described confidence creator. Ann shares her insight into how dressing well is more than just about appearance—it's a powerful form of self-care. We explore the magic of wearing the right colours for you and how it can shift how you feel, boost …
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Welcome to The No Knockouts Podcast! In this trailer, host Pam Sandrock shares some of the heart and purpose behind the No Knockouts mantra and how it’s become a way of life. Get to know Pam, her passion for resilience and personal growth, and what you can expect from this powerful, real-talk podcast. If you’ve ever felt knocked down by life but re…
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In Part 1, Dr. Samantha Harte shared the personal story behind her shift from physical therapist to emotional healing guide—after losing her sister and realizing that true recovery requires more than just treating the body. In this episode, she dives into how lasting transformation begins: by breaking emotional patterns, reframing trauma, and recon…
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📊 Ever feel like you're spending more time cleaning your data than actually using it? In this episode, Vadym and Helen dig into one of the most common — and costly — problems in analytics: fragmented, unreliable, and inconsistent data. Learn why business-ready data is essential for decision-making and how OWOX BI helps teams automate transformation…
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In this wildly entertaining and deeply informative episode of Beauty & The Brain, hosts Dr. Chris Croley and NP Jerry Drinkard are joined by Allie Ballew, Nurse Practitioner at Skin & Tonic Med Spa. Get ready for a lightning round of "This or That," where the trio debates hot topics in aesthetic medicine—from PRP vs. penis filler and semaglutide vs…
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Send us a text What if your most traumatic experience became the doorway to your life’s purpose? For Jules Davis, a devastating car accident at age 30 transformed her from a punk rock concert promoter into a respected Reiki Master Teacher. Though she’d experienced psychic phenomena since childhood, it wasn’t until spinal injuries and major surgery …
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Dr. Stephanie Warner is an incredibly passionate Naturopathic Doctor and Classically Trained Licensed Acupuncturist! She firmly believes in uncovering the root of symptoms and working harmoniously with the body’s physiology to achieve sustainable health. She has been working in healthcare for the past 18 years. Her personal health journey began at …
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When Samantha Harte lost her sister to addiction, she made a vow: she would help others heal not just physically, but emotionally and spiritually. Today, Dr. Samantha Harte — licensed physical therapist, trauma-informed expert, and author of Breaking the Circuit — is a leading voice on emotional resilience, self-compassion, and breaking the deep-ro…
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Text the show I’m joined by Dr. LaChelle Wieme to dive deep into something every entrepreneur, leader, and high-achiever faces: fear of starting and making decisions. We pull back the curtain on the real reasons behind self-doubt, overthinking, and playing small — and most importantly, how you can start building confidence before you feel "ready." …
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Matt Potratz was a pro snowmobiler when he got caught in an avalanche that should’ve killed him. It didn’t—but it left him with a broken neck, brain trauma, and a life forever changed. In this conversation, Matt shares what happened that day, the long road to recovery, and the lessons he learned about pain, purpose, and resilience. We talk about wh…
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Ep. 72 If you’re tired of bedtime battles and looking for a sustainable, whole-day approach to sleep, this episode is your blueprint. In this game-changing episode of The Doze Podcast, sleep coach and educator Soda Kuczkowski flips everything you thought you knew about bedtime. Joined by her daughter, Ryan, Soda reveals how setting your child up fo…
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Have you ever gotten really excited about decluttering your house, jumped in with both feet, started making progress, and then very quickly found yourself getting frustrated with your kids for undoing your work? Or maybe you cleared a space and felt great about it - until they moved in and started playing there and it drove you crazy? If that sound…
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Sometimes it can feel like everything is out of our control - that things happen to us rather than for us or with us. But what if instead of fearing change, we could know that we were ready for it, and that we could harness it deliberately to steer us toward the life we want? This is exactly what this chat between Osher and Andrea Clarke will help …
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Here is my email. I want to know what you think about this episode and the tools used. [email protected] Lose Weight Without Counting Calories or Macros Episode for the beginning of the series on weight-loss: https://mcdn.podbean.com/mf/web/szb2cc26t4czhhv9/My_Healthy_Eating_Weightloss_Goals_for_2025_-_1_2_25_1253_PMabtyl.mp3 @idahoso…
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New research is changing how we think about mindfulness—and how much it really takes to see results. In this episode, we dive into why just 10 minutes a day can rewire your brain, improve your mood, and even shape your long-term health. Plus, how small, consistent shifts connect to the bigger goals you're working toward. Want to drink less with no …
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Ready to build more than just a six-pack? This week on HOT AIR, we’re flexing our confidence muscles as we dive into the world of fitness and self-love. Whether you're just starting your fitness journey, trying to get back on track, or looking for ways to be kinder to yourself, this episode is your reminder that growth isn't about perfection—it's a…
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I spent an incredible weekend at the first-ever Relational Life Therapy conference in Orlando, immersed in transformative teachings from world-renowned relationship experts. RLT offers powerful tools for building radically honest, fiercely loving relationships where both partners thrive in equality, focusing on intimacy, connection, and practical r…
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