Best Self control mac Podcasts (2025)

1
Episode 61: Revolutionizing Healthcare with AI: How AugiHealth Puts Patients in Control with Cameron Moulène 50:50

1d ago50:50

50:50

In this episode of The DNA of Things, host Dr. Jeremy Koenig interviews Cameron Moulène, CEO and co-founder of AugiHealth, a cutting-edge health tech startup using AI-driven digital health records to revolutionize personalized healthcare. Cameron shares his journey from actor to entrepreneur, inspired by the challenges of managing care for his auti…

1
Episode 60: The Future of AI Companionship: Fawn and Emotional Intelligence in Tweens and Teens with Peter Fitzpatrick 44:53

9d ago44:53

44:53

In this episode of The DNA of Things, Dr. Jeremy Koenig speaks with Peter Joseph Fitzpatrick, co-founder and CEO of Fawn Friends, a company pioneering emotionally intelligent AI companions for neurodivergent children. Peter shares the personal story that inspired the creation of Fawn—a social robot designed not just to talk, but to truly listen. To…

1
#087 Nat Eliason: From Blogging to Sci-Fi Novels, Writing Books That Last, and Owning Your Audience 1:20:14

9d ago1:20:14

1:20:14

Topics: (00:00:00) - Intro (00:00:45) - Introducing Nat Eliason (00:01:27) - Nat's Diverse Career and Writing Journey (00:01:47) - The Transition from Nonfiction to Fiction (00:02:13) - The Seven Act Structure and Writing Process (00:02:44) - Publishing with Scribe and Launching Husk (00:03:24) - The Rewards and Challenges of Writing (00:04:29) - B…

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Episode 59: Building Human-Centered AI Communities with Noah Barrett in Halifax 45:56

15d ago45:56

45:56

In this episode of The DNA of Things, host Dr. Jeremy Koenig visits Halifax, Nova Scotia—an unexpected hub of grassroots innovation and human-centered AI—and sits down with Noah Barrett, founder of Collect. Noah shares how he's transforming apartments and basements into creative co-working spaces that are redefining what it means to build meaningfu…

1
Episode 58: Rewriting the Code: The Future of Non-Viral Gene Therapy with Dr. Ryan Rossner 1:01:53

23d ago1:01:53

1:01:53

In this episode, Dr. Jeremy Koenig speaks with Dr. Ryan Rossner, Director of Longevity at Minicircle, about non-viral gene therapy, its implications for muscle restoration, fighting inflammation, and extending health span. Dr. Rossner shares insights into the science behind plasmid gene therapy, its unique approach compared to traditional methods, …

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Episode 57: Biohacking the Future: Mac Davis on Self-Experimentation and Plasmid Gene Therapy 57:15

30d ago57:15

57:15

In this episode, Dr. Jeremy Koenig talks with Mac Davis, biotech entrepreneur and founder of Minicircle, Inc. They explore Mac's unconventional journey from cryptocurrency to pioneering plasmid-based gene therapies, diving into revolutionary approaches to genetic enhancement and philosophical perspectives on human evolution. Key Takeaways: Minicirc…

1
Episode 56: Redesigning Healthcare: The STAT Wellness Revolution wit Dr. Kristin Oja 1:04:43

1M ago1:04:43

1:04:43

In this episode, we sit down with Dr. Kristin Oja, founder of STAT Wellness, to explore her incredible journey from dancer and personal trainer to pioneering a new model for healthcare. Kristin shares how she bridged functional medicine, movement science, and community to create a scalable, patient-centered system that focuses on proactive health, …

1
S3E7 - We Need To Talk About Fake Friends 👀 Ft. Villa 1:09:57

1M ago1:09:57

1:09:57

This month’s episode is about real ones, fake ones, and everything messy in between - including whether humans are born good, evil, or just plain petty 🤷🏽‍♀️ Stereotypes? Cancelled. Grandpas? Questionable. Moral compasses? Under review. 🫡 KayRay’s out here channeling Lisa Simpson, while Bali’s busy pushing her evil agenda as usual! We’ve got a pack…

1
Episode 55: Dr. Yael Joffe's Journey to Nutrigenomics 1:03:38

1M ago1:03:38

1:03:38

Dr. Jeremy Koenig speaks with Dr. Yael Joffe, a pioneer in the field of Nutrigenomics, about her journey from architecture student to genetics expert. After witnessing her grandmother's battle with cancer and finding no satisfactory answers from doctors, Dr. Joffe embarked on a quest to understand the connection between genetics, nutrition, and hea…

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Episode 54: Scaling Functional Medicine: AI, Gut Health, and the Evexia Revolution with Ryan Obermeier 55:43

2M ago55:43

55:43

In this eye-opening episode of The DNA of Things, Dr. Jeremy Koenig sits down with Ryan Obermeier, Chief Commercial Officer at Evexia Diagnostics, to explore how a fragmented healthcare industry can be transformed through integrative medicine, personalized diagnostics, and AI-powered innovation. With over 27 years in the functional medicine space, …

1
Episode 53: Transforming Clinical Workflows: How AllaiHealth is Redefining Care with Mark Bouzyk 53:58

2M ago53:58

53:58

In this episode, we’re joined by Dr. Mark Bouzyk, a visionary in genomics, AI-powered healthcare, and precision medicine. As a scientist, entrepreneur, and innovator, Dr. Bouzyk shares his journey from pioneering genetic research to transforming clinical workflows. He discusses the intersection of AI and genomics, exploring how these technologies a…

1
Episode 52: Exploring DNA Data Storage with Omer Sabary 52:45

2M ago52:45

52:45

In this episode, Dr. Jeremy Koenig sits down with Omer Sabary, a PhD candidate at the Technion Israel Institute of Technology, to explore the fascinating world of DNA data storage. Imagine a future where all the information ever recorded—books, photos, and entire digital archives—could be stored in a tiny strand of synthetic DNA. Omer shares his jo…

1
Episode 51: How DNA Unlocks Peak Athletic Performance and Faster Recovery with Thomas Roos 1:10:14

2M ago1:10:14

1:10:14

In this episode, Dr. Jeremy Koenig sits down with Thomas Roos, a Stanford-trained genomicist, elite triathlete, and digital twin pioneer, to explore the cutting-edge intersection of genetics, sports science, and human performance. Roos shares his expertise in optimizing training, enhancing recovery, and reducing injury risk through genomic insights…

1
S3E6 - Does being a Woman kind of.. suck? 50:01

3M ago50:01

50:01

happy international women’s month! in this episode, we put on our pointy, tinfoil hats and dive into all of our hot takes on astrology HATERS (because mercury stays in retrograde), men's cycles vs. women's cycles, spinsters vs. witches and the patriarchy doing what it does best… ruining the vibe. grab your cha and join us as we get real, raw, and m…

1
Episode 50: Microbes, Medicine, and Metagenomics: A Conversation with Dr. Jo Handelsman 52:30

3M ago52:30

52:30

In this episode, Dr. Jeremy Koenig sits down with Dr. Jo Handelsman, a trailblazer in metagenomics and former Associate Director for Science at the White House, to explore the profound impact of the microbiome on human health, the evolution of personalized medicine, and the intersection of science and policymaking. They discuss how microbes, often …

1
Episode 49: Blood Biomarkers & Your Future: What You Need to Know with Dr. Gil Blander 47:32

3M ago47:32

47:32

In this episode of The DNA of Things, Dr. Jeremy Koenig welcomes Dr. Gil Blander, founder of InsideTracker, to explore how personalized health analytics, real-time biomarker data, and AI-driven insights are revolutionizing longevity and healthspan optimization. With a Ph.D. from the Weizmann Institute of Science and postdoctoral research at MIT, Dr…

1
Episode 48: Longevity for Founders: Why Hustle Culture is Killing Entrepreneurs (and How to Fix It) with Adora Cheung 59:18

3M ago59:18

59:18

In this episode of The DNA of Things, we sit down with Adora Cheung, a serial entrepreneur and investor known for co-founding Homejoy and later becoming a partner at Y Combinator. Adora shares her journey from building and scaling startups to a wake-up call about the toll of hustle culture on founders' health. We dive into the myths of burnout, the…

1
Episode 47: Genomics, Rare Diseases, and the Power of Collaboration with Dr. Chris McMaster 1:06:12

3M ago1:06:12

1:06:12

Dr. Chris McMaster, a leading geneticist and former Dean of Medicine at Dalhousie University, joins The DNA of Things to explore the transformative potential of gene therapy in treating rare diseases. As the scientific director of the Canadian Institute of Health Research’s Institute of Genetics, he sheds light on how genetic and genomic medicine i…

1
Episode 46: The Evolution of Consumer Genomics and What’s Next with Mike Polcari 56:51

4M ago56:51

56:51

In this episode, Dr. Jeremy Koenig sits down with Mike Polcari, former chief architect at 23andMe and now founder and CEO of Haplotype Labs, to discuss the evolution of consumer genomics and the future of personalized medicine. Mike shares insights from his journey at 23andMe, where he helped scale the platform into a leader in genetic testing, and…

1
S3E5 - Can Guys & Girls Be Friends? 👀 Ft. Villa 53:18

4M ago53:18

53:18

happy love month❣️ & what better way to celebrate than to ask my love to join us this episode?! villa has a cup of a cha with us, and the tea is pipin’! we chat about his new EP ‘chill vill’ 🎶, the truth about the music and film industry and the rise of anti-brown rhetoric and racism in canada... and of course, we ask the age old question.. can guy…

1
Episode 45: How Fitness Technology and Precision Health Are Changing the Industry with Garrett Marshall 1:01:13

4M ago1:01:13

1:01:13

In this episode of The DNA of Things, Dr. Jeremy Koenig sits down with Garrett Marshall, a visionary leader in digital health and fitness innovation. Garrett shares his journey from a career in sports and fitness to becoming a pioneer at the intersection of fitness, technology, and entrepreneurship. He discusses his work at Xponential Fitness, lead…

1
Episode 44: The Science of Fatherhood: Lessons from Year One with Brandon Larson 1:26:04

4M ago1:26:04

1:26:04

In this episode of The DNA of Things, Dr. Jeremy Koenig reflects on his first year as a father and how it has reshaped his understanding of human performance, family systems, and child development. Joining him is Brandon Larson, creator of Fantastic Dads, a program that blends scientific insights with practical strategies to help fathers foster dee…

1
Episode 43: From Olympic Tracks to Health Tech with Andrew Steele 57:06

4M ago57:06

57:06

In this episode of The DNA of Things, Dr. Jeremy Koenig is joined by Andrew Steele, an Olympian turned entrepreneur and a leader in consumer genomics and functional health. From his Olympic journey as a sprinter for Great Britain to co-founding DNAFit and now Stride, Andrew shares how his experiences on the track shaped his innovative approach to h…

1
Episode 42: Breaking Barriers in Genomics Accessibility with Hannah Dose 58:58

4M ago58:58

58:58

In this episode, we dive deep into the remarkable journey of Hannah Dose, the Co-Founder and CEO of AU Genomics, a trailblazer in genomics innovation. From pioneering CRISPR research in plant sciences to transforming human health and accessibility in genomics, Hannah's story is one of resilience and groundbreaking achievements. She shares her insig…

1
#086 Jim O’Shaughnessy: Learning to Learn, AI Disruption, and the Future of Publishing 1:07:49

5M ago1:07:49

1:07:49

Topics: (00:00:00) - Intro (00:03:30) - What’s the most important thing you’ve ever learned? (00:07:23) - Learning to Learn (00:11:20) - How learning changes as you age (00:18:51) - How do you think about your circle of competence? (00:22:21) - The future of book publishing and how authors adapt (00:35:29) - AI disruption in book publishing (00:47:…

1
Episode 41: Elastin, Longevity, and Hidden Stress: Unlocking the Secrets to a Healthier Future with Douglas Mulhall 58:25

5M ago58:25

58:25

In this episode of The DNA of Things, host Dr. Jeremy Koenig sits down with Douglas Mulhall, environmental health innovator and author of Discovering the Nature of Longevity: Restoring the Heart and Body by Targeting Hidden Stress. They dive into the fascinating roles of elastin fibers and calcification in longevity and overall health, uncovering h…

1
Episode 40: Black Lab X and Me Biosciences: Jean-Paul O'Brien's Vision of the Future 1:00:46

5M ago1:00:46

1:00:46

In this episode, Jean-Paul O’Brien, founder of Black Lab X and CEO of Me Biosciences, shares his transformative journey from software innovation to addressing personal health challenges that ignited his passion for genomics and AI. With a mission to unlock human potential and positively impact a billion lives by 2030, Jean-Paul explores the integra…

1
#085 Ben Reinhardt: How to Discover New Technology, Playing the Longest Game, and Philanthropy in Technology 57:15

5M ago57:15

57:15

Topics: (00:00:00) - Intro (00:05:25) - Studying both Medieval History and Engineering (00:09:48) - Founding Speculative Technologies (00:11:25) - Defining “Useful” in Science and Technology (00:13:46) - Building the roadmap of discoveries to unlock futuristic tech (00:17:24) - The need for new institutions (00:25:22) - Why focus on material scienc…

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Episode 39: Blending Fitness, Finance, and Innovation with Jim Crowell 53:32

5M ago53:32

53:32

In this episode of The DNA of Things, host Dr. Jeremy Koenig sits down with Jim Crowell, founder and CEO of The Sage House and co-founder of Proof3, to explore his fascinating transition from Wall Street to the fitness industry. Jim shares how his background in finance, fitness, and human behavior shaped his innovative approach to business, diving …

1
Episode 38: Family, Fitness, and Fulfillment: Lessons from Dr. John Berardi 1:41:30

5M ago1:41:30

1:41:30

In this episode of The DNA of Things, Dr. Jeremy dives into an inspiring conversation with Dr. John Berardi, co-founder of Precision Nutrition and author of Changemaker. Together, they explore Dr. Berardi's journey from academia to building a global brand, the challenges of balancing professional ambitions with personal priorities, and his transiti…

1
Episode 37: Unlocking Innovation at the Intersection of Health, Fitness, and Entrepreneurship with Mike G Hansen 50:01

6M ago50:01

50:01

In this episode of The DNA of Things, host Dr. Jeremy Koenig speaks with health and fitness innovator Mike Hansen, founder of Bridge Health and Versus. With over 25 years of experience, Mike shares how he's revolutionizing the fitness and healthcare industries by bridging gaps, enhancing metabolic health, and empowering entrepreneurs. Dive into a d…

1
Episode 36: Unraveling Chronic Illness: Dr. Miles Nichols' Journey to Health and Purpose 1:04:28

6M ago1:04:28

1:04:28

In this episode of The DNA of Things, host Dr. Jeremy Koenig welcomes Dr. Miles Nichols, a functional medicine pioneer and co-founder of Medicine with Heart Clinic and Institute. Dr. Nichols shares his inspiring journey of overcoming chronic illness and discusses his innovative approach to personalized health care. Together, they explore the transf…

1
#084 Augustus Doricko: How to Terraform Earth, The History of Weather Control, and The Mandate of Heaven 1:01:47

6M ago1:01:47

1:01:47

Topics: (00:00:00) - Intro (00:03:13) - Catching up (00:13:14) - Making Earth (even more) Habitable by Controlling Weather (00:26:54) - Doug Burgum: Next Secretary of the Dept. of the Interior (00:31:30) - Building Rainmaker (00:44:19) - Are we short on clean water in America today? (00:50:37) - Drones, precipitation, cloud seeding, and the future …

1
Episode 35: The Intersection of Science and Fiction: A Conversation with Dr. Barbara Kuemerle 1:02:30

6M ago1:02:30

1:02:30

Dr. Barbara Kuemerle, a brilliant scientist and a gifted storyteller, seamlessly blends her roles as a neuroscience researcher and a science fiction author. In this captivating episode, she shares her journey from unraveling the mysteries of brain development to crafting thought-provoking narratives. Her passion lies in making complex scientific co…

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Episode 34: The Evolutionary Blueprint for Better Sleep, Nutrition, and Longevity with Dr. Jenny Powers 1:04:45

6M ago1:04:45

1:04:45

In this episode of The DNA of Things, host Dr. Jeremy Koenig sits down with Dr. Jenny Powers, an immunologist, author, and evolutionary anthropologist, to discuss how ancient practices and evolutionary behaviors influence modern health. They explore the interplay between nutrition, sleep, work-life balance, and our relationship with nature, providi…

1
#083 Klaus Kleinfeld: How to Lead Fortune 500 Companies, Manage Energy, Inspire Teams 1:16:21

6M ago1:16:21

1:16:21

Topics: (00:00:00) - Intro (00:04:24) - Watching the moon landing (00:07:32) - Klaus’ career (00:10:08) - Why Klaus wrote Leading To Thrive (00:15:13) - Energy management, not time management (00:19:37) - How do you implement these tactics in business? (00:23:46) - Spiritual energy (00:37:36) - Managing energy for life, work, and family & business …

1
Episode 33: The Silent Threat of Liver Disease and How to Combat It with Wayne Eskridge 51:40

7M ago51:40

51:40

In this episode of The DNA of Things, host Dr. Jeremy Koenig welcomes Wayne Eskridge, founder and CEO of the Fatty Liver Foundation, to discuss his transformative journey from engineering innovator to passionate health advocate. After being misdiagnosed with non-alcoholic steatohepatitis (NASH), Wayne shifted his focus from technological breakthrou…

1
Episode 32: Patient to Advocate: Nicole Castellano’s Journey with Porphyria 57:10

7M ago57:10

57:10

In this episode of The DNA of Things, Dr. Jeremy Koenig speaks with Nicole Castellano, Executive Director of the American Porphyria Foundation, about her journey from patient to advocate for rare disease awareness, specifically focusing on acute hepatic porphyria. Nicole shares her decade-long diagnostic journey, marked by severe symptoms, misdiagn…

1
Episode 31: Genetic Insights and the Journey to Personalized Care with Barby Ingle 43:06

7M ago43:06

43:06

In this insightful episode, Dr. Jeremy Koenig sits down with Barby Ingle, founder of the International Pain Foundation and a trailblazer in the chronic pain and rare disease communities. Barby opens up about her journey through chronic pain and rare diseases, highlighting the challenges she faced, including her battle with reflex sympathetic dystro…

1
Episode 30: Chris Barbazette on Biotechnology Commercialization and Global Health 1:04:54

7M ago1:04:54

1:04:54

In this episode of The DNA of Things, Dr. Jeremy Koenig sits down with Chris Barbazette, an experienced leader in biotechnology commercialization, to explore his journey in scaling life sciences and advancing molecular technologies globally. Chris shares his unique career path, starting at Affymetrix and evolving into roles where he champions innov…

1
#082 Paul Millerd: Profits in Publishing, Why Self-Publish, How Authors Make Big Money 1:38:13

7M ago1:38:13

1:38:13

Links: Scribe Media Paul’s website The Pathless Path by Paul Millerd Good Work by Paul Millerd Paul on X Topics: (00:00:00) - Intro (00:03:15) - Introducing Paul, and the early days of the publishing industry. (00:06:48) - The earliest days of publishing, distribution of profit, and printing methods. (00:17:46) - The 2014 E-book collusion (00:20:27…

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S3E4 - My Ex-BoyFriend Was Possessed?! And More Scary Stories 👻 35:23

7M ago35:23

35:23

To celebrate our fav time of year, we wanted to get in the spirit and share some freaky stories that might keep you up at night 👻🎃 hear the eerie, bone-chilling tales of the creepy ex, the man in punjab, the ray lawson vampire, the hotel horror, the dorm-room nightmare and the imaginary friend.. 👀☠️🖤 tune in if you dare⚠️ FOLLOW US: KayRay:ig: http…

1
Episode 29: From Trauma to Triumph, The Power of Intentional Living with Jeanine Finelli 59:19

8M ago59:19

59:19

In this episode of The DNA of Things, host Dr. Jeremy Koenig interviews Jeanine Finelli, an integrative health practitioner, board-certified health coach, and author of Love Yourself to Health...with Gusto. Jeanine shares her incredible journey from surviving a near-fatal car accident at 16 to becoming a wellness expert. She discusses how overcomin…

1
Episode 28: How AI is Transforming Personalized Medicine with David Lefkovits 56:45

8M ago56:45

56:45

In this episode of The DNA of Things, David Lefkovits, CEO of Wellpro.ai, delves into how AI is transforming healthcare, particularly for functional and integrative medicine. He explains how Wellpro.ai leverages artificial intelligence and natural language processing (NLP) to streamline clinical workflows and enhance personalized, data-driven medic…

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