This is for all of us who have been wounded by our own (and others) judgements and expectations, who have listened to those inner voices and believed the lies we've sold ourselves and for those who truly want to love and honour who you were always meant to be. If you've struggled with self-acceptance, poor body image and a belief system that is no longer serving you (if it ever did!), then this podcast is your reminder that you're not alone and you can choose to make changes - from your heal ...

I’m thrilled and honored to connect with YOU! It’s a passion of mine to be a conduit for connection – to give everyone an opportunity and a place to join together and to collaborate. This show is dedicated to showcasing holistic wellness practitioners, programs and modalities. My mission is to help others create a healthy lifestyle, feel good and thrive. My mantra: "If it's change we seek, let's be the change." ANY and ALL heart-centered conversations are welcome here. • Got a project or ini ...