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Failures, victories, wins, and losses. We're exploring, uncovering, and unpacking the most valuable life lessons learned from the most successful men on the planet. Conversations include Jocko, Chris Williamson, Ben Shapiro, Dave Ramsey, David Goggins, Tim Tebow, Shawn Ryan, Cam Hanes, Terry Crews, Matthew McConaughey, Adam Carolla, Robert Greene, Ryan Holiday, Mark Manson, and so many more. If you want to learn how to be a better man, we've got you covered.
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Always looking at those Self Improvement books on your shelf and wondering when you might get the time to read them? We are a Podcast book club that reads one self improvement book a month to help us and you develop your business and your mindset. Developed by Entrepreneurs & Property Investors for Entrepreneurs & Property Investors
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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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A Podcast designed to help you start living from your core instead of your conditioning. Each week we'll discuss topics ranging from Human Design, Astrology, Metaphysics, Spiritual Self Development and everything in between.
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Welcome to Imperfectly Phenomenal Woman — where everyday women are shifting their mindset by reframing the limiting beliefs that hold us back from living fully and authentically. It's ok to be imperfect and phenomenal at the same damn time. Just be yourself. You got this. www.ipwomanpodcast.com
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Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org
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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
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Interviews with Tony Robbins, Deepak Chopra, Gary Vaynerchuk, Les Brown, Tim Ferriss, Gabby Bernstein, Grant Cardone and more. The Podcast of the World Famous Success & Motivation Website - Over 250 Million World Wide Views - http://Addicted2Success.com
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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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Part of us still feels our inner child, dreaming, needing play, learning, and imagining a world full of wonders. Depicting US is about exploring our creative souls while having conversations with close friends about their creations. Let's decipher their mindset, processes, methodologies, tools, or rituals being used to bring their work to life. Our intent is to broaden our perspective as human beings, discover other's worlds, and inspire you to explore our nature's essence as creators. We al ...
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Intuition is the not-so-secret ingredient to long-lasting success in life, business, and spirituality. Why don't we use it more? Access it more? Benefit from it? Tune in to learn how YOU can do all of this and create the definition of success for you!
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The Mindvalley Podcast brings you the world's leading minds in personal growth, exploring cutting-edge ideas for mind, body, spirit, and work. Join Mindvalley founder Vishen Lakhiani and renowned TV host Megan Pormer as they dive deep into the transformative wisdom that traditional education often misses. Unlock the secrets to extraordinary living, expand your consciousness, and discover the tools to create a life you love. Join us every week - Big names. Big topics. Big transformations. Wel ...
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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 19,000,000+ downloads/views and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it. Disclaimer: By using Joseph Clough's free or paid work you expressly agree that your use of this App is at ...
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“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored. The Modern Man aims to create a community of men not only sharing and connecting on a deeper level, but also exploring how to thrive and live a happy and fulfilled life. This is done through intentional conversations strategically aimed at issues that men face ...
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Eat Blog Talk is the one-stop podcast for food bloggers, delivering value and instilling confidence so you can level up in your business. The podcast features interviews with food bloggers and other experts who deliver valuable and relevant information and insights to the blogging space. We cover all the hot food blogging topics such as SEO, social media strategies, keyword research, how to pitch yourself to brands and which keyword research tools to use. We also focus on improving your mind ...
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The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
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There is always something to learn from the experience of being spiritually awake in today's world. For over a decade Bram Levinson has brought his unique form of spirituality, humour, purpose and teaching to students and listeners, and now he's sharing his thoughts and insights in The Examined Life with Bram Levinson Podcast. Tune in for some often lightweight and irreverent, and at other times deeply spiritual and significant podcasts that will inspire and provoke thought.
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The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
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Welcome to the Triangle Theory Podcast We’re not gurus—we’re explorers of self-development, sharing what’s worked for us along the way. This podcast dives into work, relationships, mental health, and planning for the future, using personal experiences and bold guest stories to inspire. Our goal is to build a community of curious, motivated minds. Rupert & Konrad
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Hey friend, welcome to Living Intentionally! I'm Callie Ammons, and I’m all about creating a space to be real and connect with other women who crave living life with deep intention. For a big chunk of my life, I was just going through the motions, but in my early 20s, I had a realization—when you choose to live with intention in all things, joy and gratitude naturally follow. Even more than that, you develop a deep love for the day-to-day and an appreciation for the process of becoming who y ...
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Let’s Talk About It with Lori Streator is the mental health podcast that helps you understand yourself, reduce anxiety, and build emotional strength. Join licensed therapist Lori Streator for real conversations that dive into the challenges of everyday mental health. From sleep and anxiety to stress, relationships and mindset - you’ll hear practical tools, relatable stories, and powerful strategies to improve your mental and emotional well-being. This is your space to slow down, feel seen, a ...
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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psycho ...
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive and NFL cheerleader tu ...
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you’re left feeling tired, overwhelmed and just not content, like you’re missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you’ ...
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Do you ever find yourself losing control or reacting in ways you later regret? You're not alone. It happens to everyone. In this podcast, you'll discover how to stop living reactively and start living more intentionally. You'll hear real stories about reclaiming your power by choosing your thoughts on purpose, breaking old patterns, and becoming the person you truly want to be, no matter what life throws your way. Join me as we explore how to find calm in the chaos, make choices you're proud ...
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Laura Miranda and Sohan Roopra co-founded You Don’t Look Like an Engineer. A podcast aimed at challenging the stereotypes about what an engineer looks like, the show sparks meaningful conversations about inclusion, finding your passion in your career, leadership and self-improvement. The corporate world is often seen as impersonal and robotic, even, but the podcast is here to show its human side—the people and their stories, and the diversity that is reshaping this profession. Through honest ...
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Two friends, Tanner and Brandon, tackle a new challenge each month and put the fun back into masculine self-development.
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Welcome to The Dr. Erin Show. This is a top 1% spirituality and manifesting podcast to inspire and teach you how to discover your soul’s purpose and manifest your dreams. Learn the best coaching tips, spiritual advice, spiritual growth, trauma healing, and metaphysical recovery secrets. I’m here to help you monetize your spiritual gifts and love your life. We also focus on mindset, manifestation, and motivation. I want you to know that I’ve been exactly where you are and believe in you. Toge ...
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Inspiring leaders to be better each day through lessons learned from industry leaders.
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The Kelly Roach Show: Entrepreneurial Strategy for Faster Business Growth, Effective Leadership, & High Performance Mindset
Kelly Roach
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Looking for mentorship from someone who has a track record of business success? Want to learn how to build a 1% lifestyle and develop the mindset of a champion? Are you a business leader looking to 10x your results so you can build your dream life? If you are unwilling to settle for the status quo, and looking for real, honest, business, leadership, and mindset conversations... look no further. Tune in each week to learn from Kelly Roach, a former Fortune 500 executive, and NFL cheerleader t ...
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Islamic Podcast, Videos & Free Tools
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Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
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Learn how to manifest a life you don't need a vacation from filled with happiness, love, gratitude, financial freedom, and abundance in all areas of life. Join me as I delve into the transformative power of the law of attraction, manifestation hacks, money mindset, and cultivating a life of abundance. This podcast is your ultimate guide to unlocking your true potential and manifesting your deepest desires. Hosted by bestselling author and creator of the Manifest it Now app, Stephanie Keith. ...
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Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Misty Stinnett & Lisa Linke
36339
Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we ...
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Have you ever tried to “think your way” into feeling better, only to feel stuck in the same patterns? It’s easy to fall into the belief that changing our thoughts will automatically change our emotions and habits. But what if the solution isn’t about forcing yourself to think better thoughts? What if it’s about understanding emotions in a deeper, m…
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Healing Through Hair: A Journey of Self-Talk, Texture & Transformation - EP 167
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It’s not just hair. Did you know, the way you care for your hair is the way you care for yourself. For many Black women, our hair is more than just hair—it’s a reflection of identity, culture, and self-love. In this powerful episode, hosts Alechia and Dani sit down with Adria Marshall, CEO and founder of the clean haircare brand EcoSlay, to unpack …
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While I'm on vacation visiting my family, I will be taking a deliberate pause from the podcast. I look forward to returning in September.By Shira Gura
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Flower Consciousness: Speed Up Your Spiritual Growth and Healing with Flower Essences (Katie Hess)
1:19:41
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Could the healing power of flower consciousness be the key to unlocking your true potential? Josh Trent welcomes Katie Hess, Flower Alchemist and Founder of Lotuswei, to the Wellness + Wisdom Podcast, episode 761, to explore how flower essences can help us heal emotional wounds, transcend our generational patterns, and tap into our divine power, th…
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We’re all tempted, at times, to allow our ego to get the better of us. Many of us feel like we’re on top of the world until the precise time we find ourselves on the bottom of it. My guest today, Aaron Hale, found himself in just that scenario as an Explosive Ordnance Disposal tech on a routine assignment when he was blown up by an Improvised Explo…
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FMQ 506 A Respectful Look at the Views Of Others
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A Respectful Look at the Views of Others A Five-Minute Quickie from the Personal Development Unplugged Podcast Ever wondered how someone can hold a belief so different from yours — even the total opposite — and still be right? Well, in this five-minute (ish!) ramble, we explore one of NLP’s most important presuppositions: respect for another person…
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The Art of Play and How To Tune Into Purpose with Harvey Seifter
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Harvey Seifter is one of the world’s leading authorities on organizational creativity, future-ready leadership, and arts-based experiential learning. With a rich background as a classically trained musician and former leader of the Orpheus Chamber Orchestra and the Magic Theatre of San Francisco, Harvey brings a rare synthesis of artistry and strat…
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Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app In this Power Talk, I share my personal philosophy about life, summarized in this one guiding paragraph: “Enlighten the illusionary darkness, there is only love. I…
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The Exact Budget Breakdown to Grow Your Coaching Business
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If you want financial freedom, stop spending like a consumer and start thinking like a CEO. In this episode, I break down how to pay yourself, where to invest, and the real reason most coaches stay broke. Want help applying this to your business? Book a call with one of my coaches now.
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How To Reset Your Nervous System With Angela Jean
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⚛️ Nova GPT: Your 24/7 AI Manifestation Coach: https://www.thelawofattractiontribe.com/nova ✨Check out more manifestation resources and free stuff: https://www.thelawofattractiontribe.com/ 🤗Message me on IG @lawofattractiontribe - I personally respond to all DMs Sponsor: Get 20% OFF any AquaTru water purifier when you go to AquaTru.com and …
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What If You’re Meant to Leave What’s Working? | Why I Just Closed a Door to a Successful Career
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Sometimes the hardest decisions aren’t about leaving what’s broken—they’re about walking away from what’s still working. In today’s episode, I’m opening up about a big shift I’ve made recently: stepping away from my real estate career to fully step into 55 Miles, the company Kramer and I are building together. This isn’t just about a career change—…
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1154. How to Maximize Revenue Without Adding More Clients
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In this episode of The Kelly Roach Show, Kelly shares why the biggest growth opportunity in your business isn’t new leads, it’s your existing clients. If you’ve been relying on cold traffic and front-end funnels to scale, you may be overlooking millions in untapped revenue. Kelly breaks down the difference between traditional outside sales vs. insi…
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1154. How to Maximize Revenue Without Adding More Clients
13:38
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In this episode of The Kelly Roach Show, Kelly shares why the biggest growth opportunity in your business isn’t new leads, it’s your existing clients. If you’ve been relying on cold traffic and front-end funnels to scale, you may be overlooking millions in untapped revenue. Kelly breaks down the difference between traditional outside sales vs. insi…
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723: Solopreneur to CEO - How to Build a Strategic, Sustainable Food Blog with a Powerful Team With Jessie Johnson
1:04:13
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Megan chats with Jessie from Life as a Strawberry about strategic hiring, thoughtful systems, and what it really takes to grow a food blog into a thriving, values-driven business. Jessie Johnson is the founder of Life As A Strawberry, a food and recipe site that shares well-tested recipes for weeknight comfort food. Her team is known for breaking c…
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Hi Superstar! 🤩 Here's your Soul Work Weekly... We come together each week to decode the deeper questions of Spiritual Psychology Coaching, unlock the secrets of Universal Law, and activate Source Energy. So, grab your journal and a tea — Let's go! ☕️💗 THIS WEEK'S EPISODE | Coaching Money Blocks✨ Spiritual Psychology Coaching Q&A ✨ ☎️ Universal Law…
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The Slight Edge - Final Chapters - Where Do We Go From Here?
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Hey Shelf Improvers! Thank you for your patience we had some uploading errors. How are we here again? another book complete! All because of the slight edge :) 🎙️ In today’s episode, we cover final chapters 14-18: Chapter 14 – Use Your Slight Edge Allies Chapter 15 – Cultivate Slight Edge Habits Chapter 16 – Three Steps To Your Dreams Chapter 17 – L…
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Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app This relaxing, uplifting hypnosis session is designed to help you reconnect with the natural joy, playfulness, and excitement of life. Perfect for a midday reset o…
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FREDDIE KIMMEL Lymphatic Compression, PEMF, & Nano-Bubble Oxygen Therapy
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Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil, Lightpath LED and currently acting as head of innovation at Flowpresso. He is certified in Functional Health, Biological Medicine, International Sports Science, and has been featured in prestigious publications …
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Perimenopause & Anxiety: What No One Tells You About Hormones & Mental Health
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If you’ve hit your 30s or 40s and suddenly feel off -more anxious, foggy, emotional, or like your body and brain just aren’t functioning the way they used to- you're not alone, and you're not “going crazy.” You might be in perimenopause. In this episode, I'm diving into: What perimenopause is and when it starts Common and unexpected symptoms, espec…
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165: Embracing Authenticity: A Journey of Self-Discovery with Jack Landry
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In this episode of The Modern Man Podcast, host Ted Thayton engages with Jack Landry, a former Amazon engineer and founder of Move.D, a coaching company for Christian men. They discuss the importance of authenticity, overcoming anxiety, and the role of community in personal growth. Jack shares his journey of self-discovery, the significance of fait…
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Confronting the Stress of Masculinity | FRIDAY FIELD NOTES
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In this episode of Friday Field Notes, Ryan Michler tackles the overwhelming stress men face in their roles as providers and protectors. He offers five practical strategies to manage stress effectively, emphasizing personal responsibility over societal expectations. Michler encourages men to identify stress triggers, eliminate distractions, priorit…
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#454 Mental Wellbeing - Tools and Strategies Part 1
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#454 Mental Wellbeing – Tools and Strategies Part 1 Two simple tools that could change everything. We’ve all been through tough times — sadness, anxiety, OCD, loss of confidence, grief, loneliness… and it’s all “stuff” that affects your mental wellbeing. But here’s the thing: most of that big stuff? It started small. In this episode of the Personal…
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Episode 143 : The 12th House Portal: Your Cosmic Manifestation Blueprint - PART ONE
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In this solo episode of Is My Aura On Straight, host Aycee Brown delves into the often-overlooked significance of the 12th House in astrology, explaining its role in manifestation. Aycee outlines how various zodiac signs ruling the 12th House impact one's ability to manifest desires, offering practical advice for harnessing this spiritual energy. F…
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722: Mastering Pinterest in 2025 - How to Refresh Your Strategy And Stop Losing Traffic (Part 2) With Laura Rike
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Want more clicks from your pins? It starts with understanding what “fresh content” really means on Pinterest today. In episode 722, Laura Rike teaches us how to use fresh pins, vertical video, and smart AI practices to grow our reach and stay ahead of Pinterest’s evolving algorithm. Laura Rike is a Pinterest Strategist and owner of SimplyPintastic®…
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This week's episode is about one of my students who was traveling to a retreat I was leading when her train hit someone and all service stopped, leaving her stranded hours away while everyone else was gathering for dinner. Instead of panicking or falling apart, she used the tools we practice to stay calm and handle each unexpected challenge with gr…
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105. Big Magic & Manifestation: Tap into Your Creative Power to Break Through Fear
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In this episode, we dive into Big Magic by Elizabeth Gilbert to explore how creativity helps us overcome fear and manifest a life aligned with our soul. Learn how to follow your curiosity, embrace vulnerability, and act on inspired ideas before they pass you by. If you’ve ever felt creatively stuck or afraid to take the leap, this episode will help…
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Storyteller Series - Interview with Jen Millar
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I met Jen Millar in 2024 when I brought a group of yoga and meditation students to the retreat centre she and her husband, Stuart, own and operate on the Osa Peninsula in Costa Rica and the rest, as they say, is history. Jen is a functional medicine nutritionist and health coach, and what she and Stu have created with Nereus Retreats in the jungle …
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If you make $10 million or more per year and want to grow faster: 👉 Go to https://www.18strategies.com/18strategiespodcast or Go to https://www.67steps.com/new67stepspodcast on my new 67 steps. Most people want money. Some people want wisdom. But very few people get both. In this podcast, I share the exact steps that helped me make millions and lea…
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254. What Should Catholics Do With Intrusive Thoughts?
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Feeling haunted by thoughts you didn’t ask for? You’re not crazy. You’re not alone. And you’re not powerless. In this episode of The Catholic Coaching Podcast, Matt and Erin tackle intrusive thoughts from a Catholic mindset coaching lens. Not as therapists, but as coaches who’ve walked with hundreds of people battling everything from recurring nega…
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Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app Unlock the natural joy and playfulness within you with this deep hypnotic meditation. You’ll reconnect with your inner light, rediscover the fun woven into everyda…
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1153. The Power of Making 100 Courageous Decisions: A Challenge for the Business Leader in You
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In this powerful episode of The Kelly Roach Show, Kelly delivers a direct, honest call-to-action for business owners navigating difficult seasons of contraction, confusion, or chaos. If it feels like the things that once worked in your business no longer do, you’re not alone. But, you are being called to lead differently. Kelly talks about what it …
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1
1153. The Power of Making 100 Courageous Decisions: A Challenge for the Business Leader in You
15:34
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In this powerful episode of The Kelly Roach Show, Kelly delivers a direct, honest call-to-action for business owners navigating difficult seasons of contraction, confusion, or chaos. If it feels like the things that once worked in your business no longer do, you’re not alone. But, you are being called to lead differently. Kelly talks about what it …
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Learning to Let Go, Never Offering Unsolicited Advice, and Getting Good at Saying, ‘I Don’t Know’’ | ASK ME ANYTHING
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In this "Ask Me Anything" episode, Ryan Michler and Kipp Sorensen dive into listener questions, exploring themes of faith, letting go, and pursuing purpose. They discuss building male camaraderie through action, overcoming overthinking, and embracing "I don't know" to find peace. From marathon training insights to serving others and knowing when to…
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721: Your Next Chapter Wont Write Itself (Mindset & Self-Care)
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10:46
Learn how to intentionally step into the next chapter of your life and business with clarity, courage, and self-trust. It’s my birthday week—woohoo! And birthdays always make me reflect, so I’m getting a little deep in this episode. If you’ve been feeling like you’re stuck or ready for change, this one’s for you. Your next chapter is waiting, but y…
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205. But The Worse I Feel About My Body, the More I Want to Eat. (Make it make sense!)
41:47
41:47
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41:47
You’d think feeling bad about your body would make you eat less. But often, it does the opposite — and no, you’re not broken for that. In this episode, we talk about the counterintuitive link between body image spirals and the urge to binge eat. We share our own experiences of how fear, shame, and catastrophizing can kick off the cycle — sometimes …
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How Nature Heals Trauma, Stress & Modern Illness - Floki - Triangle Theory #041
1:10:07
1:10:07
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1:10:07
Find more about Floki: https://www.instagram.com/flokisfoodforest/ We discuss: - How Floki built his own food forest - The mental health crisis of modern life - Semen retention, fasting, and grounding explained - Healing childhood wounds through psychedelics and nature - The steps to start living authentically today 00:00 - Intro 03:21 - The Journe…
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181. Why Change Feels Hard: Revisiting the Idea of Thinking New Thoughts
17:15
17:15
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17:15
Have you ever tried to change by simply thinking a new thought, only to feel frustrated when the change doesn’t happen as easily as promised? The idea that if you just change your thoughts, you can change your life has been a cornerstone of personal development for years. But what if it's not the whole story? In this episode, I’m revisiting a conce…
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