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Adult Child

Andrea

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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Processing Trauma Out Loud

Kandace Rather & Sher Nyquist

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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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This channel is dedicated to all those brave fellow 'adult survivors of child sexual abuse'. You are not alone out there, you are believed and supported in finding your voice & handing the shame back to the abusers - where it belongs. Each week I will add another interview with a 'fellow survivor' to help support our community in finding their way to truth and freedom, which only real truth can bring. Please feel free to reach out if you would also like to be a guest on the show. About Me: I ...
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IFS Talks

Aníbal Henriques, Tisha Shull & Alexia Rothman

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IFS Talks is an audio series to deepen connections with the Internal Family Systems Model through conversations with lead trainers, authors, practitioners and users. In these audio interviews, we will have the opportunity to draw out aspects of IFS Lead Trainers and skilled presenters to create a user-friendly format for listeners to get to know each trainer or practitioner, their background, in and before IFS. With candid, self-led dialogue, trainers and practitioners can share their specif ...
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MatthewThePeer

MatthewThePeer

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Host and producer MatthewThePeer is a State Certified Peer Counselor and Community Health Worker who uses lived experience to help peers overcome the challenges of addiction, mental illness, homelessness and trauma. This podcast provides intimate and unscripted conversations between members of the recovery community. It is my sincere hope that by bearing witness to honest reflections, benefits of insight and the bond of shared experience, listeners will find ways to let go of shame and embra ...
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The Gifts of Trauma

Compassionate Inquiry

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The Gifts of Trauma is a weekly podcast that features personal stories of trauma healing and the gifts revealed on the path to authenticity. Join us to hear what it was like for our guests to live with the tension of trauma, and what happened when they turned inward with compassionate curiosity. These highly relatable stories illustrate how they transformed their trauma generated fear, anger, pain or shame triggers into understanding, acceptance and love.
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Reclaim You

Sarah Herstich & The Reclaim Therapy Team

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Welcome to Reclaim You, a podcast for folks untangling trauma, disordered eating, people-pleasing, and the shame that’s been running the show for way too long. Hosted by somatic trauma therapist Sarah Herstich, this podcast blends nervous system tools, somatic healing, and no-BS real talk that makes healing actually make sense.
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Love, marriage… and a secret history of trauma. Anna Maria Tremonti has been keeping her past a secret for over 40 years. As one of Canada’s most respected journalists, she has a reputation for being fearless and hard-hitting. She’s reported from some of the world’s most dangerous conflict zones. But none were as immediately threatening as life at home. In her early 20s, she fell in love with a man who seemed worldly and charming. Behind closed doors he was incredibly violent. They were only ...
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A Life, Folded

Lainey Cathan

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Welcome to a space of safety, acceptance, and understanding. Where we frankly and bravely dialogue about the harmful effects of pornography, betrayal trauma, and narcissistic emotional abuse. We’ll explore reclaiming your core self by more thoroughly understanding these heartbreakingly complex interpersonal situations, no matter your relationship status. You are not alone in your pain, shame, and disbelief about a reality that can feel like a living nightmare. You might have thought you had ...
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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...
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Xpose H.E.R. is where sensuality meets healing—where we strip away the shame, the silence, and the fear wrapped around intimacy, trauma, and desire. Hosted by Juliet Wise, this podcast unravels the intoxicating dance between sexual trauma and the deep longing for connection. Each episode is an invitation to reclaim your body, pleasure, and power—to unlearn the fear wrapped around sex and embrace intimacy without guilt—breaking free from shame & religious trauma that has silenced our desires ...
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Hey Friend! Are you ready to live in freedom and forgiveness? Do you want to say goodbye to shame, guilt, and regret? Has trauma, suffering, loss, and the stages of grief left you stuck in brokenness? Are you ready to be delivered, reclaim your identity, and move forward, and find purpose? I can help you find whole healing! Hi! I am Jeannie Scott Smith, a wife, mom, author/speaker, lover of Jesus, biblical healing coach and counselor. I am the Founder and President of Coastline Women’s Cente ...
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The Allender Center Podcast

The Allender Center | Dr. Dan Allender

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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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Therapy in a Nutshell

Therapy in a Nutshell -Emma McAdam

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I’m Emma McAdam, a Licensed Marriage and Family Therapist and my mission is to make mental health resources more easy to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possi ...
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Uplifting and inspiring despite the heavy subject matter, as an expert by experience, Ishala Wayshower offers a clear road map to overcome sexual trauma and childhood abuse. Delving into topics such as reclaiming personal power, releasing shame and guilt, the key focus to unlock your own healing pathway with tried and tested techniques and practical tools. IshalaWayshower.com
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The Big Silence

Karena Dawn

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Where there is darkness, there is an immense opportunity for light. The Big Silence aims to normalize conversations around mental health and empower people to turn their challenges into triumphs. Hosted by Karena Dawn – mental health advocate, wellness entrepreneur, co-founder of Tone It Up, and New York Times bestselling author – The Big Silence is creating a safe space to share our story, and for you to share yours. Like so many, Karena has experienced profound grief and trauma. Growing up ...
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A vulnerability experiment guided by Amy and Taylore, two average Joesephine living in a glass house. Mistakes are made. But shame is toxic. Openness and vulnerability undermine the power of self-hatred and shame. Join Amy and a rotating crew of cohosts as we reflect on our own lives and the lives of our guests. We cover topics ranging from thunderstorms and trauma to pirate fetishes indecent exposure. Reflect with us; hopefully, something will resonate.
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Rising Above Shadows Of Abuse Show with Grace Ovba, is about the topical issues of abuse prevalent in our society and culture. The impact on lives and possible reformation strategies. The show portrays real life stories of exceptional valiant women, who suffered pain, shame, trauma and guilt. Some of these individuals, used the tools of healing, forgiveness and compassion to serve as a positive propellant to actualising their dreams and breaking barriers in their various fields of human ende ...
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Now Sober is dedicated to building a community that helps people understand the connection between childhood abuse and addiction, so they can stop their destructive behavior and embrace freedom from past trauma and shame.
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Hosted by Ben Bennett, Director of the Resolution Movement of Josh McDowell Ministry, the Resolution Podcast provides Biblical and psychological solutions for the unprecedented levels of anxiety, loneliness, shame, and porn use that many people face today. Overcome your struggles and thrive in life by solving problems at the root! Join the global movement of people experiencing healing.
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Reading Between the Lines

Debra L. Butterfield

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Reading Between the Lines is more than a podcast—it's a conversation between friends. Hosted by author and editor Debra Butterfield, each episode offers real talk about life’s hardest moments, healing, and finding hope again. Whether Deb’s reflecting on her own journey through trauma, faith, and resilience—or unpacking the deeper themes hidden in her fiction—she brings honesty, wisdom, and hard-won perspective to the mic. No fluff. Just real stories, grounded faith, and practical tools to he ...
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Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, w'ell share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not neces ...
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Heal Depression with God

Healing/Trauma/Biblical Encouragement/Community/Natural Living

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Do you feel hopeless struggling with trauma-related depression that isolates and beats you down? Does worthlessness and shame from past trauma sometimes cripple your ability to function? Do you desperately wish you could connect with God and other women to help you heal naturally but don’t know where to start? You are not alone, friend. Welcome to Heal Depression with God. I’m Beth, a certified life coach and daughter of the King, who has conquered cancer, overcome depression, and enjoys dan ...
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Pod Therapy

PodTherapy

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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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A Little Bit Culty

Sarah Edmondson & Anthony “Nippy” Ames

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Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a tim ...
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Hey friend! I’m Eve, a mindset coach for Christian women who want to learn to hear God’s voice above the world’s chaos. I’m on a mission to empower Christian women to create space in their lives to know their Creator, know themselves, and live their legacy now. Are you tired of feeling like the world is running you and you are not running your world? Do you need to know how to live this crazy busy life with more peace and leading from Holy Spirit? Do you wonder in the busyness of it all that ...
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More than 50% of American families have a loved one or close relative who is an addict or alcoholic. Although there are ample resources to help these individuals recover, their families suffer, too. Parents, spouses, children, and friends need help navigating this unexpected, challenging disease. Welcome to Thrive While Loving an Addict with KL Wells. She brings together loved ones and family members of addicts and alcoholics. Their insights and perspectives create a community of healing, co ...
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Break free from pornography and rebuild the trust in your relationship. Hosted by licensed marriage therapist Sam Tielemans, Couples Healing From Pornography Addiction is your go-to podcast for overcoming porn addiction, restoring emotional and sexual intimacy, and healing after betrayal trauma in your marriage. Each episode offers practical tools, relationship advice, and real stories of men and couples navigating the path of porn recovery and restoring your marriage. Whether you’re just st ...
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WHY GO PROJECT POD

LAUREN FRIEDMAN EXPERIENCE (LFE)

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🎙️WHY GO PROJECT POD -- MAYBE SOMEDAY ANOTHER HUMAN WON'T FEEL AS ALONE A purpose-driven podcast focused on de-stigmatizing and democratizing Mental Health and Trauma education and a holistic view of wellness. Featuring stories of survival, addiction, humor and healing in the midst of chaos, heartbreak and shame. Putting the 'FUN' in DysFUNction and Complex in Complex Trauma! Alchemizing pain and transmuting it into triumph, power and purpose. Hosted by the Lauren Friedman Experience (LFE) C ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Good Mourning

Sally Douglas and Imogen Carn

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Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Are you tired of playing the "good" girl role? Are you ready to ditch people-pleasing and embrace your most authentic self? Good Girls Gotta Heal is your weekly dose of empowerment and support, hosted by holistic trauma therapist and coach, Megan Walsh. In each episode, Megan & her guests dive deep into the realities of childhood trauma, offering practical tools and actionable strategies for healing. You'll learn: How childhood trauma shows up in your adult life: From anxiety and perfectioni ...
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CPTSD Medicine Podcast

Dr. Tanner Wallace

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Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing from childhood trauma and Complex PTSD (CPTSD). Discover insights into managing CPTSD symptoms, navigating relationship triggers, and empowering yourself on your healing journey. In each episode, you'll learn practical strategies for overcoming triggers, communicating effectively with your partner about intimacy, and resolving symptoms. This podcast offers everything Tanner wished she k ...
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Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand. Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Throug ...
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Welcome to Awakened Motherhood—the podcast where story becomes catalyst, and truth becomes liberation. I’m Amanda Quick—bestselling author, TEDx speaker, and truth-teller. This space began with mothers sharing powerful stories of healing, resilience, and transformation. And that’s still at the heart—but motherhood now stretches far beyond parenting. In this new era, Awakened Motherhood holds space for anyone called to reclaim their story, alchemize their shame, and lead from the truth of who ...
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This Little Light of Mine is no longer just about healing—it’s about leading yourself through the fires of religious trauma and reclaiming your life, your voice, and your worth. Join me, James Powell—leadership coach, speaker, and survivor of religious and cultural shame—as we explore the hard-won leadership lessons forged in the crucible of spiritual rejection and identity erasure. Together, we’ll unpack how surviving deep wounds becomes the foundation for courageous self-leadership, radica ...
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Welcome to the Soberistas Podcast, where we dive deep into the topics of sobriety, feminism, the pinking of the alcohol industry, self-esteem and women's health. Join us as we challenge societal norms, encouraging women to embrace their sobriety without shame or judgment. With open and honest conversations, we share personal stories, expert insights, and practical advice to help you hit your sober goals. Get ready to feel empowered, educated, and ready to take on the world!
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Where raw stories of identity meet the relentless love of Jesus. Hosted by **Kyla Gillespie—speaker, coach, and redeemed daughter who’s walked the long road from gender confusion to gospel wholeness—**this show is a weekly invitation to explore the big questions of sex, sexuality, and self through the unchanging lens of Scripture. Every episode unpacks honest conversations with theologians, pastors, medical professionals, and everyday believers who have wrestled with shame, trauma, or dyspho ...
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The Positively LivingⓇ podcast is designed to help you prioritize your passions, personalize your approach to life, and achieve your goals without the burnout. If you're an overwhelmed multi-tasker, multi-passionate, people pleaser, creative, and/or caregiver, you'll love this mix of solo and special guest episodes. With topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, trauma + grief, entrepreneurship, ...
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The Nothing Is Wasted Podcast

That Sounds Fun Network

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The Nothing is Wasted podcast explores the deep impact of trauma, loss, grief, and tragedy, while providing listeners with the hope and healing of Jesus. Born from Host Davey Blackburn’s own story of trauma and grief after the tragic loss of his wife Amanda and unborn child during a home invasion, this show features powerful stories of resilience and faith and practical tools to navigate pain and heartache. Listen each week for encouragement and insight as guests share how they’ve found that ...
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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The Loved Shack is a place for every Beautiful Beloved who’s ever felt abandoned, addicted, dismissed, depressed, or broken beyond belonging. Here, we confront the real, raw battles the church sometimes stays silent about-violent trauma, domestic abuse, depression, suicide, addiction and spiritual wounds that run deep. Each week, we go where the pulpit won’t, facing the darkness head-on with fierce honesty, fiery hope, and healing through Jesus Christ. No shame. No judgment. Just truth, heal ...
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Vulnerable conversations on shedding shame, trauma and guilt. Kiara Rafael interviews people from all over the world with many different backgrounds and talks about what it means to be human. Unpacking everything from societal standards, trauma, beliefs, mindset and growth. No topic is off limits.You’ll walk away with alternative healing modalities, mindset hacks, and most importantly, a new perspective.
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Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the d ...
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Silence is Violence

NEFE & Chloe B. McKenzie

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Welcome to Silence is Violence - Stories of Financial Education, a podcast hosted by Chloe B. McKenzie. This series delves into the hidden realities and oppressive origins of financial education. As a traumographer, Chloe maps financial trauma and exposes how systems designed to concentrate wealth and power often leave individuals feeling solely responsible for their hardships. We challenge the traditional narratives of financial education that emphasize personal responsibility and self-reli ...
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Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently - and to become the person who utilizes his potential instead of continuously squandering it. In 2017, after two decades of bat ...
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This week we have questions from a person trying to be less judgemental of others, another who struggles with long term anger and resentment for an abusive friend, a person who started dating somebody in recovery and wants advice. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the same app you're using…
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What if the key to your purpose was already planted inside you? Debra and Jodie tackle the question so many of us ask: Why am I here? From childhood dreams to adult roadblocks, they discuss how to reconnect with the God-given desires you may have buried. You'll learn how to recognize the small nudges, listen to that still small voice, and take fait…
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Summary In this Ask Megan Anything episode of Good Girls Gotta Heal, we’re diving deep into your real-life questions about emotional regulation, dissociation, communication in relationships, and nervous system support. Whether you're feeling disconnected after a long day or frustrated by the emotional outbursts of loved ones, this episode is here t…
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What do we do with the doubts, disillusionments, and dead ends that can come in our faith journey? How do we help someone who has questions in their walk with Jesus? Authors Catherine McNiel and Jason Hague each had a unique experience when it came to wrestling with doubt and disillusionment in their faith. They knew the confusion and pain that can…
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Have questions you want me to address on future podcast episodes? Email me here: [email protected] Get access to my trust building workshop: Rebuild Trust Workshop – http://trust.stopporn.info Want access to a free course I created for my podcast listeners? Go to www.coupleshealing.org and in the course you'll learn some top strategies to find…
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Grace converses with (Rev.) Deb Hansen about migrant crossing and the effects on the parties involved. Rev. Deb, has been a border-crosser for most of her life, exploring cultures, geographies, languages, and wisdom traditions. She had a 20-year career with IBM after teaching French in higher education. She served as a hospital chaplain in Detroit …
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Welcome to another, unofficially titled, Bonus Drop. These episodes are our way of checking in midweek with extra thoughts, headlines, and conversations that keep the Cultiverse convo going strong. And remember: Patreon subscribers get them a day early because that’s how perks work. In this drop, we’re digging into the overlap between religious tra…
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Hosted by Kevin Young. Produced by J’aime Rothbard. This deep, esoteric and practical conversation addresses the lack of positive role models and meaningful traditions for men, today. Jacob introduces the "Resonant Man," an archetype that aims to evolve masculinity into a sacred form that addresses current societal contexts and the importance of ma…
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In today’s episode, Kandace and Sher interview their friend and mentor Laurie Proctor. Laurie is trained and certified in many different modalities, but in these next few episodes, we will be discussing how IFS helps us heal and unburden the pain we’ve lived in that stems from childhood wounds. In this episode, Laurie leads us into a powerful discu…
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NZ Herald interviews Gloria and her partner Detective Inspector Scott Beard on the Global Hand Sign for Under 16’s to use, showing they are not safe and being sexually abused. Have a watch and listen of this, as this couple sets out to #LetsSaveSomeKids across the globe. Read the full article here: https://www.nzherald.co.nz/nz/top-police-detective…
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What happens when you get sober… but the pain is still there? In this raw and relatable episode, Andrea sits down with fellow ACA Francisco to explore what healing actually looks like after sobriety — that messy middle where emotional numbness, grief, trauma recovery, and real intimacy all start to surface. Francisco got sober as a teenager, but it…
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What if the path to true health wasn’t found in counting macros or cutting carbs—but in listening to your body, regulating your nervous system, and redefining your worth? Karena welcomes integrative nutritionist and mom of four, Cara Clark. From growing up in a chaotic home as one of eight kids to building a health empire rooted in faith and intuit…
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For women exiting the US correctional system, support is limited while the hurdles set in front of them seem endless. The post-carceral ecosystem is changing, however, bolstered by nonprofits that elevate rather than penalize people for their time served. On this episode of Transforming Trauma, host Emily Ruth welcomes Samantha Garcia Pennell, Mana…
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Have you ever dreaded sorting through boxes and boxes of stuff from family members who have passed away? What if those boxes come with memories of hurt and pain? My natural reaction is to push the hurt back into the past and leave it there, unopened. But in order to heal, we must address the messy past and get a fresh perspective. Do you want to le…
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Chaplain Tammy speaks directly to the tender places in our hearts where guilt tries to grow roots. If you’ve ever wondered if you were the reason they left, relapsed, or retreated — this is a reminder that you are not responsible for someone else’s rescue. You’re loved, seen and held — even in the ache. With love, Chaplain Tammy & Treasure Trove Ho…
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Shattered. Destroyed. Broken. These were words I used to think most accurately described me. I felt that I was beyond repair and healing. Betrayal trauma had claimed me, body and soul, and I would never be the same again. But there is hope to reclaim our true selves and build a strong foundation of self-love and trust such that we can be assured th…
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Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs of emotionally immature and narcissistic parenting, and shares self-care practices to begin healing. Healing from Your Past: Additional Resources Read: Are You a Toxic Parent? Read: Why Won’t My Paren…
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A heartbreaking final episode for you. After much back and forth, I’ve decided it’s time to take a pause from this podcast for many reasons. Tune in today to hear what’s been going on for me and why I’m choosing to take this break. Thank you for all of your love and support over the years. Please keep diving into these episodes and sharing them aro…
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In this episode of Thrive While Loving an Addict, host KL Wells reconnects with Duane Osterlind, LMFT, founder of The Addicted Mind podcast and expert in addiction recovery and men's mental health. After four years since their last conversation, KL and Duane dive deep into their journeys—KL’s work in mental health and her TED Talk, and Duane’s tran…
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You can learn to face your fears slowly and gently with exposure therapy, it's great for anxiety and PTSD. Join Therapy in a Nutshell’s membership and get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for just $27/month. Learn how to manage anxiety, process trauma, regulate emotions, and build lasting …
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Renewed & Transformed S1 Ep 3 | Bonnie Pue: Embracing Biblical Sexuality, Identity & Freedom in Christ (for YT) In Season 1, Episode 3 of the Renewed and Transformed Podcast, host Kyla Gillespie and co-host Jonathan Bryden sit down with Bonnie Pue—speaker, disciple-maker, and co-founder of The Union Movement. Bonnie shares her journey from church-k…
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This week on A Little Bit Culty, we’re getting a little mystical—with our eyes wide open. Historian and occult scholar Mitch Horowitz joins us to explore the space where spirituality meets personal growth, and how easily it can slip into culty territory. His latest book, Practical Magick: Ancient Tradition and Modern Practice, helps make sense of m…
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We often think of gut health as a matter of diet. What we eat, how we digest, and how we eliminate. But what if your digestive issues, bloating, or IBS symptoms aren’t just physical? What if your gut is holding onto unprocessed emotional trauma, stress, and nervous system dysregulation? In this episode of Trauma Rewired, we’re joined by Christy Nau…
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Text your thoughts and questions! In the world of productivity, there is so much emphasis on morning routines. The problem? The focus has been on an overly simplistic approach that doesn’t take into consideration our energy and rhythms, resulting in guilt and shame when they don’t work. It’s time to reframe our approach to a morning routine. Whitne…
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In this episode of the Healing Trauma Podcast, Monique and her guest Dr. Laryssa Creswell discuss the impact of trauma and the importance of understanding our internal family systems (IFS) in healing. Laryssa emphasizes the role of shame, self-energy, and the need for self-compassion in navigating our emotional landscape. The conversation explores …
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⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER 👩HELP A GIRL & CAT EAT🐱 www.buymeacoffee.…
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What if your first addiction wasn’t to a substance, but to someone’s approval? In part two of our conversation with Ian Morgan Cron, we go deeper into the cycle of addiction, codependency, and the hope of recovery. Whether you're struggling with a relationship, a habit, a performance-driven mindset, or just the weight of trying to “be good,” this e…
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In this special two-part workshop series, I walk you through how to self-coach through difficult relationships using biblical truth, brain science, and powerful mindset tools. Whether you're feeling stuck in cycles of conflict, wrestling with guilt about setting boundaries, or wondering what Jesus would do in your situation—this teaching is for you…
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In this powerful debut episode, Chaplain Tammy Ingram shares the raw, relentless, true story behind The Loved Shack – including her fifth suicide attempt: the night she drove off a 350-foot cliff. And as she says, “I didn’t just die – I resurrected. Brought face-to-face with Jesus, I awakened to the new me, forever changed by His presence and touch…
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Summary: Are your past wounds secretly sabotaging your relationships? This episode of Good Girls Gotta Heal is your guide! Therapist Jazzmyn Proctor and I explore the fascinating (and sometimes frustrating!) world of attachment styles – especially that tricky avoidant attachment. We'll talk about why conflict isn't always bad, how to create safe sp…
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Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use? Click here to book a free clarity call with Sam – https://stopporn.info/ Have questions you want me to address on future podcast episodes? Email me here: [email protected] Get access to my trust building workshop: Rebuild Trust Workshop – h…
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This episode is sponsored in part by Betterhelp. We’re back with Part 2 of our conversation with Tamara Mathieu—and if you thought Part 1 was wild, just wait. This time, Tammy walks us through what finally pushed her family to leave the Twelve Tribes, including a hollow diet, some serious double standards, and a clandestine late-night escape from t…
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This week the team answers questions about making friends with colleagues, ending long term therapy, and brainspotting for trauma Pony Up for Mental Health! Feed a snack to the official ponies of pod therapy! Join our Patreon at the Producer level of higher to nominate a name for Emma's new pony! Donate a gift Patreon membership to a listener in ne…
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Hosted by Rosemary Davies-Janes. Produced by J’aime Rothbard. In this intimate, flowing conversation, Pam unravels the interconnections of emotions and physical sensations, particularly pain, in therapeutic settings including Massage Therapy, RMT, Emotional Freedom Technique, EFT (tapping), and Compassionate Inquiry® CI. She shares the therapeutic …
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In today’s episode, Kandace and Sher interview their friend and mentor Laurie Proctor. Laurie is trained and certified in many different modalities, but in these next few episodes, we will be discussing how IFS helps us heal and unburden the pain we’ve lived in that stems from childhood wounds. Listen in as Kandace and Sher take part in this beauti…
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How can we help a child who may not have the words to express their own grief? How can communities be support systems to those who have adopted? Cameron Lee Small's story began with loss. At the age of three years old, he was adopted from his birth country of South Korea and placed in a home thousands of miles away in America. As he grew up and beg…
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If asking for help feels like a risk… If you pride yourself on being “the strong one”… If burnout sneaks up on you even when you're doing everything right, this episode is for you. Sarah and Abby are talking about the hidden costs of hyper-independence. They unpack how this survival strategy gets wired into your nervous system, why it often stems f…
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On this episode of The Big Silence, Karena Dawn sits down with singer-songwriter Lindsey Ray — a powerhouse behind the scenes of the music industry with credits including Mariah Carey, Demi Lovato, and Tiësto. But beyond the accolades lies a story of self-reinvention, mental health awakening, and the hard decision to walk away from “success” in sea…
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When survival mode is all you’ve ever known, safety can feel threatening. This episode will help you understand why your body doesn’t trust what your brain says is fine—and why healing doesn’t start with your story, it starts with your body. Psychotherapist Carmen Dominguez joins us to unpack why so many trauma survivors can’t stay regulated, even …
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Meet Jeremy Survivor. Content Creator. Writer He was born with Spina Bifida and his parents were told he would never walk let alone live. He is now in his 40’s. He was 5 years old when his female abuser first started grooming, manipulating and then abusing him. This was to go on for over 4 years, until he became hospitalised and eventually home sch…
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Teaser: Have you ever felt distraught, going through cancer or depression? Do you ever feel stuck in despair from past trauma, not sure how to get out? Maybe you know a friend or relative who is battling cancer or has lost loved ones. You might try immersing yourself in burbling sounds of water to help you heal, which can cleanse, calm and cascade …
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Ep #316 - Sobriety and recovery are vast journies apart from one another as sobriety is the decision to no longer use a substance or behavior to reduce, negate, or buffering through your feelings and emotions, and recovery is the journey you make to understand why you needed a behavior or substance to buffer in the first place. As you begin to adve…
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Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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In this episode, Chaplain Tammy speaks directly to the mamas who lay awake at night, replaying everything they wish they had done differently.The ones who carry silence like punishment and shame like a second skin.You don’t have to earn your way back into love. And you don’t have to be perfect to be seen. God remembers that you’re dust – and He sti…
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Cydney believes that everyone deserves to feel truly seen, understood, and supported on their journey toward fulfillment. Her goal is to help her clients gain a deeper understanding of themselves, develop emotional intelligence, and navigate life’s challenges with confidence. If you'd like to read more about Cydney Germany, please clink on the link…
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Narcissists and other unhealthy partners can take the most helpful and benign concepts and weaponize them to manipulate, control, and devalue. This episode explores how my ex-husband used the book The Five Love Languages to push his self-serving agenda. In the guise of his self-appointed "gifts of service", he completely dismissed my actual, commun…
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Is emotional eating always a bad thing? Can it be good and necessary at times? As coaches who help women heal from emotional eating, we’ve both been considering a curiosity around our old ways of thinking about emotional eating since having children… Having babies and watching how they relate to food has been eye opening. Perhaps emotional eating i…
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Being interviewed by Nick on MoreFM Rodney was empowering. Being able to discuss the book; Keeping Kids Safe which is now in every school in NZ, honouring. It is time for the world to join the campaign to educate and resource our children on how to Keep Safe. So grateful to have been on air for this one. Thanks to Nick and Anna, the cycle has begun…
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