A discussion about mental health with professionals, educators, and advocates.
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The podcast that speaks your language. News and views from beyond the bubble with Telegraph columnists, Allison Pearson and Liam Halligan, every Thursday. Hosted on Acast. See acast.com/privacy for more information.
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Psychologist, Dr. Shannan Crawford, innovator of the Restoring-Self-Cohesion model, uses her experience and passion so you understand and resolve the unconscious dynamics that have been sabotaging your best efforts, so you can consistently enjoy being you, experience deeper connection in your relationships, and streamline your efforts toward reaching your goals and dreams. Follow Dr. Crawford on social @DRSHANNANCRAWFORD and visit DRSHANNANCRAWFORD.COM for more resources and updates.
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Hosted by Erik Qualman, each week we find the world's top thought leaders and hand select their top 7 Super Tips to unleash your inner superpower. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wall Street Journal and used by the National Guard to NASA. His book Digital Leader propelled him to be voted the 2nd Most Likeable Author in the World behind Harry ...
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The Go-To Podcast for Ambitious Women Ready to Rebuild After Divorce! ✨ TOP PODCAST FOR PERSONAL GROWTH & CONFIDENCE ✨ Ready to rediscover who you are after divorce or a major life shift? Feeling stuck—even though you know you were made for more? Wish you could create your dream life without constantly second-guessing yourself? You’re not broken. You’re rebuilding—and your best chapter starts now. Hey, I’m Christina Cuevas, mindset & confidence mentor, transformation coach, and creator of th ...
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The Social U podcast is your go-to destination for all things digital marketing! Join us every week for a lively roundtable discussion where we dive deep into the world of social media management. We're pulling back the curtain and telling you the real tea about life as a social media manager. We share the good, the bad, and the traumatizingly ugly. Whether you're a business owner, seasoned social media manager, or just starting out in the digital marketing game, our podcast is here to enter ...
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Keep up with news in Central Illinois every weekday with 217 Today. Hear the day's headlines, along with one deeper dive, in just ten minutes. Learn about the people and places that make Central Illinois unique with 217 Today.
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Motherhood isn’t about perfection — it’s about finding your footing, building your home life with intention, and growing right alongside your kids (because spoiler: none of us have arrived yet). At Mother U, we talk about family rhythms that feel natural, home systems that give you breathing room, boundaries that protect what matters most, and mindsets that help you mother from a place of peace instead of pressure. It’s about creating a home you actually want to live in — one where you stay ...
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Australia's most prestigious business column is now a podcast. Chanticleer is a weekly news breakdown of all things business, finance and markets. Every Friday, Australian Financial Review columnists James Thomson and Anthony Macdonald go behind the doors of corporate Australia to give you their unvarnished analysis.
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Tiffany and Mia as dish on their exceptionally weird and wealthy neighbors and the unbelievable antics that unfold behind the gates of their exclusive beach enclave. This duo takes no prisoners as they scoop on a once famous record producer, their own “Dirty John,” an MD with ‘roid rage, and a publishing magnate turned fugitive...just to name a few. Each episode kicks off with a cocktail of the week and ends with an peek inside the Bougie Bible, where they give you the skinny on people, plac ...
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🎙️WHY GO PROJECT POD -- MAYBE SOMEDAY ANOTHER HUMAN WON'T FEEL AS ALONE A purpose-driven podcast focused on de-stigmatizing and democratizing Mental Health and Trauma education and a holistic view of wellness. Featuring stories of survival, addiction, humor and healing in the midst of chaos, heartbreak and shame. Putting the 'FUN' in DysFUNction and Complex in Complex Trauma! Alchemizing pain and transmuting it into triumph, power and purpose. Hosted by the Lauren Friedman Experience (LFE) C ...
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Starmer should resign in shame at his latest U-turn on grooming gang inquiry
1:19:19
1:19:19
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1:19:19As Labour skids into yet another U-turn, your co-pilots are here to clear the chaff from the wheat. Allison is hopeful the inquiry could finally shed light on the ‘worst scandal in British history’ as it is led by Louise Casey, but is concerned the scope won’t see enough towns included by Labour who want to avoid their own patches coming under scru…
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217 Today: Before Robert F. Prevost was the pope, he thanked Gov. Pat Quinn for ending the death penalty
In today’s deep dive, before Robert Prevost was elected Pope Leo XIV, he wrote a note commenting on an Illinois law passed nearly 15 years ago.By The 217 Today Podcast
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Hot Divorced Summer Kickoff: 20 Must-Haves for Your Slow & Spicy Season
23:47
23:47
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23:47Ready to create your own Hot Divorced Summer? Whether you’re craving slow mornings, bold feminine energy, or magnetic boss vibes — this episode has you covered! I’m sharing 20 powerful must-haves for women rebuilding after divorce who are ready to feel alive, confident, and on fire this season. Inspired by YOUR votes from my Instagram poll (slow su…
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Episode 219: Sweet Cheeks & Nude York Nude York (E)
29:51
29:51
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29:51Come with us and an intrpid report, behind the gates of The Villages, Florida’s horniest 55+ community. What went down? You too can get in on the action - learn how. Later, get an update on the Deadpool Killer. Life behind bars has its ups and downs. Listener comments and spicy troll insults! Our Bougie Bible picks include a buttery blush and our f…
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217 Today: Trump’s new travel ban raises fears for thousands of Congolese residents in Central Illinois
In today’s deep dive, we'll bring you a conversation about how East Central Illinois' Congolese community is reacting to President Trump's travel ban.By The 217 Today Podcast
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Hope After Heartbreak: Psychologist Dr. Grace Addresses Rebuilding Amidst Infertility
22:58
22:58
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22:58Struggling with infertility can feel like an invisible grief—isolating, overwhelming, and filled with unanswered questions. In this powerful episode, Dr. Shannan Crawford sits down with renowned Clinical Psychologist and motherhood and fertility expert Dr. Grace Spencer to offer clarity, hope, and breakthrough insight for couples walking through th…
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In today’s deep dive, we'll bring you a look at how the Illinois General Assembly passed a measure to strengthen protections for survivors of sexual abuse.By The 217 Today Podcast
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World holds breath on Iran, $30b deal is test for govt & CEO pay secrets
36:14
36:14
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36:14This week on the Chanticleer podcast, James and Anthony try to make sense of the conflict between Israel and Iran, explain why the biggest cash takeover in Australian history is a massive test for Jim Chalmers and ask - do our big CEOs ever miss out on a bonus? To ask a question, email [email protected] This podcast is sponsored by Workday. See o…
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In today’s deep dive, the Krannert Center for the Performing Arts has announced its 2025-2026 performance season, which officially starts this September.By The 217 Today Podcast
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217 Today: ‘I just was scared to feel judged’: Young women reflect on their experiences with menstrual shaming
In today’s deep dive, shame tied to menstruation is more common than you might expect. We hear from young women in Illinois about their experiences.By The 217 Today Podcast
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This one hit close to home when Mia discovered she was unwittingly caught up in the shady demise of Body Details, a chain of high-end laser hair and tattoo removals. How did she find out? How many victims are affected, and how is one former owner of Body Details rebranding himself? If this episode doesn’t make you embrace your unkempt bikini line! …
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In today’s deep dive, period poverty isn’t just about products. It’s also about stigma and the barrier it creates to education, for girls across the globe.By The 217 Today Podcast
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In today’s deep dive, we talked with the next chancellor of the University of Illinois about how he plans to respond to pressures from the Trump administration and his favorite comic book.By The 217 Today Podcast
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Your big ASX questions answered, IVF scandal & Iran attacked
39:45
39:45
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39:45This week on the Chanticleer podcast, James & Anthony discuss the fresh record high for the ASX by answering your 10 burning questions about markets, look at how Australia’s IVF sector was plunged into crisis and extract the lesson from markets from the LA Riots To ask a question, email [email protected] This podcast is sponsored by Workday. Save…
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In today’s deep dive, we’ll learn about what is coming to the Central Illinois area in the world of arts, culture and entertainment.By The 217 Today Podcast
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Labour’s spending review has no credibility
58:12
58:12
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58:12Chancellor Rachel Reeves has outlined her spending review and your co-pilots are here to wade through the madness with Telegraph Columnist Gerard Lyons. Allison thinks Rachel Reeves is going on a ‘spending frenzy’ and racking up too much national debt to cover her costs. Meanwhile Liam thinks the Chancellor is throwing out big numbers to make it ap…
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217 Today: Trump’s on a pardon spree, prison looms for Madigan, and Blago wouldn’t wish sentencing on his ‘worst enemy’
In today’s deep dive, after former Illinois House Speaker Michael Madigan is sentenced this week, could his next move be to seek President Trump’s intervention?By The 217 Today Podcast
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In today’s deep dive, a parasite has cattle ranchers worried. New World Screwworms were pushed south of the U.S. border for decades but they’re on their way back. Ranchers recall what it was like to fight screwworms and the efforts they’d like to see to keep them out of the U.S.By The 217 Today Podcast
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God, U there? When God Goes Silent After Divorce
12:07
12:07
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12:07💔 Feel like God abandoned you after your divorce? In this episode, Christina gets raw and unfiltered about what it really feels like when God goes quiet after the divorce papers are signed. She shares her recent experience going viral (hello, one million views 👀), the backlash she received from religious trolls, and the internalized shame their com…
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Macron got slapped, Taylor and Travis dine in West Palm Beach, Hailey Bieber's a billionaire, and Meg is annoying, "As ever!" We have a collection of wackos acting a fool in our tropical wonderland: the Petlz v. pittbull lawsuit, the UK's largest family, Radford's, hit Disney, and is Sebring, Florida's best-kept secret? Our Bougie Bible includes a …
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217 Today: Former staff attorney releases ‘The Velvet Hammer,’ a song reflecting on Michael Madigan’s legacy
In today’s deep dive, a new song explores former Illinois House Speaker Michael Madigan’s grip on power as he awaits sentencing.By The 217 Today Podcast
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In today’s deep dive, the Illinois General Assembly's spring session has come to an end. State lawmakers passed dozens of education bills, but they also left hundreds more on the table when they wrapped up this past weekend.By The 217 Today Podcast
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Australia not ready for AI boom, winners from Virgin float & Trump v Musk
36:56
36:56
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36:56This week on the Chanticleer podcast, James & Anthony try to explain what’s coming for Australia from the AI revolution, reveal the biggest winners from the float of Virgin Australia, and you’ll never guess…Trump and Musk’s bromance is over. To ask a question, email [email protected] This podcast is sponsored by Aussie Broadband. Save 50% or more…
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In today’s deep dive, we’ll learn about what is coming to the Central Illinois area in the world of arts, culture and entertainment.By The 217 Today Podcast
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The rocket welcomes stowaway Shadow Chancellor of the Exchequer, Mel Stride aboard. As Rachel Reeves announces a clunky U-turn on winter fuel payments, your co-pilots clear a way through the confusion so you can keep up to date with the latest turmoil from the Labour benches. Allison thinks Rachel Reeves’ time is up and she’s ‘for the chop’ because…
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217 Today: South Asian grocery store offers comfort, feeling of home to various immigrant communities
In today’s deep dive, we'll bring you the story behind a South Asian grocery store in Champaign and why the owner offers a free cup of tea to his customers at no cost.By The 217 Today Podcast
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In today’s deep dive, a look at why farmers are taking on more debt and why some ag economists believe it could be a sign of better things to come.By The 217 Today Podcast
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Our trolls are back and coming in HOT with their spicy comments. What scandal recently rocked a gated community in Boca? We’re sharing some anonymous tea sent in from our Bougie Crew. Did you hear about the dog yoga lawsuit? Our Bougie Bible picks include Mia’s favorite gastro doctor and a sparkling Italian sipper - perfect for summer. Contact: inf…
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In today’s deep dive, researchers at the University of Illinois are investigating how to turn prairie grass into sustainable aviation fuel.By The 217 Today Podcast
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217 Today: Former U of I professor discusses Chinese and American history, how it connects with his own story
In today's deep dive, we bring you a conversation with a former professor at the U of I about his experiences in North America as what he calls "an accidental immigrant" from China.By The 217 Today Podcast
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TACO theory rules markets, AI unleashes Telstra and inside Healthscope's collapse
37:50
37:50
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37:50This week, James and Anthony reveal what the new strategy of one Australia’s biggest companies tells us about the coming AI boom, take you inside the biggest corporate collapse since the pandemic and explain the new theory moving the market - the TACO theory. To ask a question, email [email protected] This podcast is sponsored by Aussie Broadband…
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In today’s deep dive, we’ll learn about what is coming to the Central Illinois area in the world of arts, culture and entertainment.By The 217 Today Podcast
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Is this the end of the woke as we know it?
1:13:35
1:13:35
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1:13:35As tensions simmer among the Labour benches ahead of their spending review, your co-pilots wade through the noise so you don’t have to. Allison is pleased to see Reform focusing on families again, by pledging to increase the income tax threshold for married couples. Meanwhile Liam thinks Starmer is sidelining his Chancellor and making spending pled…
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217 Today: U of I professor discusses mission to include Asian-American history in Illinois schools
In today’s deepdive, a profile of the Korean American professor who helped create the Asian American history curriculum taught in Illinois public schools.By The 217 Today Podcast
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In today’s deep dive, we take you to a place in Central Illinois featuring peace and exposure to the Japanese culture for nearly 50 years.By The 217 Today Podcast
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3 Beliefs Silently Keeping You Stuck After Divorce - And How To Change It FAST
14:29
14:29
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14:29🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce? Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce. 💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay In this episode, Christina b…
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Episode 215: Botox, Bentleys and HOA Brawls!
27:00
27:00
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27:00We had a blast at Tim Finnegan’s, where Ben and his band, The Pleasures, recently played. Which one of us is becoming his Kris Jenner? What went down at a local Boca Bagel joint? Listeners sent in juicy gossip from their own gated communities - get the skinny. What blunders have the blinged out and bougie made? Our Bougie Bible picks include a pet …
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217 Today: Far East Grocery owners share stories of hardship and success while catering to southeast Asian communities
In today’s deep dive, we take you into an international grocery store in Champaign and explore how the family running the shop journeyed from Vietnam to Central Illinois.By The 217 Today Podcast
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On today's Super U Podcast, Equalman breaks down the NCAA’s Name, Image, and Likeness (NIL) rules, which have allowed college athletes to profit from endorsements and other commercial uses of their identity, fundamentally changing the traditional amateurism model in college sports. NIL has made college athletes like free agents, able to negotiate d…
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What’s next for rates, Andrew Forrest’s China warning & battle for Melbourne airport
36:35
36:35
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36:35This week, James and Anthony discuss Andrew Forrest's concerns about Australia's iron ore industry, ask what comes next after the RBA’s latest interest rate cut, and take you inside the spicy battle over one of the country's busiest airports. To ask a question, email [email protected] This podcast is sponsored by Aussie Broadband. See omnystudio.…
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In today’s deep dive, we’ll learn about what is coming to the Central Illinois area in the world of arts, culture and entertainment.By The 217 Today Podcast
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Following Prime Minister Keir Starmer’s announcement of an EU ‘reset’ your co-pilots invited regular flier Lord David Frost to the rocket, former chief negotiator for exiting the EU, to give his assessment of the proposed deal. Allison is shocked the deal includes 12 years more fishing rights for the EU in our waters and thinks the deal will once a…
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In today's deep dive, we'll listen to a conversation with writer and journalist Hua Hsu about how he understands Asian American history.By The 217 Today Podcast
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217 Today: As Illinois lawmakers weigh artificial intelligence rules for schools, here’s how Rockford teachers are using AI
In today's deep dive, we'll learn why Illinois lawmakers are considering a measure that would create an advisory board to give schools guidance on how to use artificial intelligence.By The 217 Today Podcast
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Divorce and Living Your Comeback: Lessons From The In-Between No One Talks About
12:23
12:23
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12:23You signed the papers. The chaos is over. But something still feels… off. You’re not in crisis anymore, but you’re not exactly thriving either. Welcome to the in-between. In this raw and soul-hitting episode, Christina breaks down the phase that so many divorced women silently suffer through—the awkward emotional no man’s land after divorce where y…
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We’re improvising this episode and opining on a variety of hot topics. Is Kanye gay? Harry has makin’ up on his mind - is it a ploy to have his security detail reinstated? What trouble is brewing in Boca? Our thoughts on White Lotus season 3 - which storyline was pointless? Brandi Glanville’s face fiasco and Secret Lives of Mormon Wives return! Our…
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In today's deep dive, we'll learn how local drag performers are helping to inspire hope during difficult times.By The 217 Today Podcast
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In this revealing episode of Unlock U with Dr. Shannan Crawford, we dive deep into the often‐hidden dynamics of narcissistic grooming—from a psychoanalytic lens—and uncover how early relationship templates can leave us especially vulnerable. You’ll learn how to spot the red flags, understand the unconscious roots, and put practical safeguards in pl…
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In today's deep dive, we’ll hear how changes to a state health program are affecting immigrant families in Illinois.By The 217 Today Podcast
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