What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Most of us hope to live well through to the end of our lives but how do we do that? Each week, you’ll hear thought-provoking talks from relationship experts, death doulas, nurses, comedians, and more who give us permission to break free from old thinking that says you're either sick or well, loving or leaving, strong or vulnerable. Learn why having a healthy relationship with dying is the first step towards having a more joyous relationship with living. Hosted by Dr. Shoshana Ungerleider. To ...
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Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your bo ...
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A hospital in the cloud bringing health care anywhere in the world | Mohamed Aburawi
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6:57What if AI could help connect you with the right medical care, exactly when you need it? Health systems entrepreneur, surgeon and TED Fellow Mohamed Aburawi explores how his digital health platform, Speetar, uses AI to bridge the healthcare gap in underserved regions, like his native Libya, by connecting patients with doctors who truly understand t…
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What are those colors you see when you rub your eyes? | Paul CJ Taylor
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7:06In the 1600s, Isaac Newton conducted a series of experiments to better understand the lights and colors that sometimes appear when your eyes are closed. If you’ve ever sat around an evening campfire or unintentionally glanced at the Sun, you may have noticed illuminated patterns briefly dance along your vision. So how do these visual illusions form…
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Does your heartbeat shape your sense of time? | Irena Arslanova
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11:35Do you ever feel like time slows down when you’re bored but flies when you’re having fun? Cognitive neuroscientist Irena Arslanova explores the ways your brain and heart shape your perception of time, revealing how your heartbeat doesn’t just keep you alive — it also influences whether moments feel fleeting or stretched. Hosted on Acast. See acast.…
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Interview: How do kidney transplants work? | Alexander H. Toledo
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23:31In 1954, Joseph Murray attempted a type of kidney swap that no doctor had tried before. The surgery was a success, and the patient would go on to live with the transplanted organ thanks to one key factor: it came from his identical twin. 70 years later, nearly 100,000 kidneys are transplanted annually in the US alone. So how does this surgery work …
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Your relationship expectations could be holding you back | Stephanie R. Yates-Anyabwile
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10:36What if the secret to a happy relationship isn’t following the rules, but rewriting them? In this refreshing talk, couples therapist Stephanie R. Yates-Anyabwile explores why letting go of traditional societal expectations of romantic relationships — like sharing the same routines or even, in some cases, living together — can help couples embrace t…
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What staying up all night does to your brain | Anna Rothschild
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15:29You’re just one history final away from a relaxing spring break. But you still have so much to study! You decide to follow in the footsteps of many students before you, and pull an all-nighter. So, what happens to your brain when you stay up all night? And does cramming like this actually help you prepare for a test? Anna Rothschild explores how a …
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A menu of foods we might lose forever | Sam Kass
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13:23What does a warming planet mean for the foods you love? Hosting a dinner party that features a menu of foods that could disappear within our lifetimes, culinary entrepreneur Sam Kass invites us to chew on the reality of climate change by exploring the things — like chocolate and coffee — it puts at risk. Hosted on Acast. See acast.com/privacy for m…
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Why don’t vampires cast reflections? | Eric Nuzum
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12:22Exploring the history and evolution of vampire lore, author Eric Nuzum traces the origins of these spooky stories, from misunderstandings of death to the sparkly pop culture icons we know today. Beyond the fangs and garlic, he digs into the deeper, everyday fears that vampires reflect. Hosted on Acast. See acast.com/privacy for more information.…
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The science (and art) of creating lasting sexual connections | Emily Nagoski on TED Talks Daily Summer Book Club
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32:21This is an episode of TED Talks Daily, another podcast from the TED Audio Collective. It's a special episode of the TED Talks Daily Summer Book Club series. Join host Elise Hu as she interviews TED speakers about their books and their ideas beyond the page. As a sex educator and author, Emily Nagoski is renowned for dismantling the sexual myths tha…
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A medical mythbuster's mission to improve health care | Joel Bervell
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28:27Joel Bervell was one of the only Black students in his medical school program. After noticing how misconceptions about race were embedded in health care, he turned to social media to raise awareness about the harmful impact of biases in medicine. He unpacks the long history of race-based health care disparities — and shows what the medical field ca…
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What long COVID taught me about life (and data) | Giorgia Lupi
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12:51Data isn’t just about numbers or trends — it’s about capturing the stories that shape our lives, says information designer Giorgia Lupi. Following a long COVID diagnosis, she tracked her symptoms meticulously over four years, the data culminating in a visual “New York Times” narrative that resonated deeply with many others suffering from chronic il…
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The hidden forces behind your food choices | Sarah Lake
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10:20What we eat is less about what we choose and more about what’s offered to us, says food and climate expert Sarah Lake. Unpacking how governments and companies have driven up meat consumption in the US through extensive marketing, she explains how we could employ these same forces to incentivize plant-based eating — for the sake of the planet, publi…
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Could psychedelics help patients in therapy? | Benjamin Lewis
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32:03It's time to make psychiatry more psychedelic, says psychiatrist Benjamin Lewis. Sharing results from his clinical trial on psychedelic-assisted therapy, he highlights how group therapy paired with the safe use of psilocybin, a compound found in magic mushrooms, has the potential to improve mental health conditions like depression and burnout. Afte…
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Do you really need 8 hours of sleep? | Body Stuff with Dr. Jen Gunter
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32:08We all know a good night’s sleep is essential, but for many people, sleeping well (or falling asleep at all) can be difficult and even stressful – and there’s no shortage of tales about what prevents people from catching their ZZZs. In this episode of Body Stuff with Dr. Jen Gunter, Dr. Jen digs into "how to sleep'' culture – from blue light blocke…
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Why is it so dangerous to step on a rusty nail? | Louise Thwaites
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6:24In the 5th century, a shipmaster was suffering from a nasty infection that caused his jaws to press together, his teeth to lock up, and the muscles in his neck and spine to spasm. Today we know this account to be one of the first recorded cases of tetanus. So, what causes this peculiar infection? Louise Thwaites explores how tetanus affects our bod…
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Can dogs detect the next pandemic before it begins? | Glen J. Golden
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15:17What if animals like dogs, ferrets, mice and raccoons could help sniff out the next pandemic? Exploring the science of smell, neurobiologist Glen J. Golden delves into the development of a "mechanical nose" that could detect diseases by identifying specific odor profiles. Until that technology is fully developed, he explains how we can train humani…
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My mission to change the narrative of mental health | Glenn Close
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13:44Legendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. This week, we're revisiting this sweeping conversation with TEDWomen curator Pat Mitchell, where Cl…
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The TED AI Show: AI therapy is here. What does it mean for you?
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41:05We may think the complexities of the human mind can only be understood by other humans. Yet research on chatbots and psychology suggests non-human bots can actually help improve mental health. In this episode of The TED AI show, another podcast from the TED Audio Collective, host Bilawal Sidhu talks with Dr. Alison Darcy, the founder of mental heal…
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Are life-saving medicines hiding in the world's coldest places? | Normand Voyer
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14:00Could the next wonder drug be somewhere in Canada's snowy north? This week, we’re revisiting a talk that takes us to a breathtakingly frigid landscape, where chemist Normand Voyer uncovers the mysterious molecular treasures hidden within plants that thrive in the cold. These scarcely investigated organisms could hold immense medical promise, he say…
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TED Health's very own Dr. Shoshana Ungerleider has a new podcast Before We Go. You heard the first episode earlier this year so we wanted to share the second episode in the series -- if you'd like more from Before We Go, check it out wherever you are listening to this. Before We Go follows Shoshana's personal and emotionally charged journey after h…
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A Healthier You: How to achieve fulfillment -- not just success
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25:07Join Shoshana in this live taping at TEDNext 2024 for a perspective-shifting conversation on achievement with ethicist, author, and rabbi Ira Bedzow. Shoshana and Ira challenge the way today’s culture and individuals look at success, exploring life’s deeper meaning and purpose in a time that celebrates "urgency culture." You’ll gain practical strat…
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Do gut microbes control your personality? | Kathleen McAuliffe
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12:17Biologist Kathleen McAuliffe dives into emerging research that explores how certain gut bacteria can influence major parts of who you are, from your personality to life-changing neurological disorders. This week we're revisiting a talk that invites you to learn more about how this ongoing clinical medical and pharmaceutical research might change ho…
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A Healthier You: Your guide to finding a workout that works
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14:02Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from your heart to your brain to your gut. Embarking on a fitness journey can be overwhelming, but …
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How targeted ads might just save your life | Sandersan Onie
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12:29Could the tech industry's complex algorithms support people during their darkest times, rather than just deliver targeted ads? Drawing from his own experience with depression, this week we're revisiting a talk by global mental health researcher Sandersan Onie, who shows how internet search behaviors can provide valuable insights into suicide risk a…
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A Healthier You: Your gut’s guide to a happier microbiome
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24:14Welcome back to our "A Healthier You" series, where TED Health host Shoshana Ungerleider guides you on a journey to your healthiest self. Join her and healthcare experts as they uncover insights that could revolutionize your understanding of health – from the heart to the brain to today's focus: your gut! In this episode, Shoshana sits down with Dr…
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