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The Minimalists

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee: GP & Author

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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What would you do if the person you feared most… was living right next door? On Fear Thy Neighbor, we dive deep into stranger than fiction stories about neighbors gone wrong. We’ll hear these true stories as told by the victims, their families and their neighbors... featuring real 911 calls and surveillance archives. Tune in to hear what happens when simple issues turns into living nightmares with horrific and often fatal consequences. Also, go back and listen to episodes of Deadliest Decade ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, in ...
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What A Day

Crooked Media

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If you’re looking for hype, fake outrage, and groupthink, kindly keep moving. Our mission at What a Day is simple: to be your guide to what truly matters each morning (and the fun stuff you might have missed) in just 20 minutes. Host Jane Coaston brings you in-depth reporting and substantive analysis on the big stories shaping today and the creeping trends shaping tomorrow—and when she doesn’t know the answers, she asks someone even smarter to fill us all in. Radical, right? New episodes at ...
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Hosted on Acast. See acast.com/privacy for more information.
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Rooted by Nature

Samantha Sear

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I’m Samantha Sear, a podcaster, homemaker and stay-at-home-mum. In this podcast I explore the magic and wonders of the natural world. I give tips and insights on aligning with the seasons, selfcare, slow living and how to feel rooted by nature.
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of ...
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Wellness Scoop

The Wellness Scoop

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Welcome to The Wellness Scoop! Join Ella Mills, founder of Deliciously Ella, and Registered Nutritionist and founder of Rhitrition, Rhiannon Lambert every Monday for your weekly health inspiration. Each episode delivers the latest wellness news, expert advice, and personal recommendations from Ella and Rhiannon—simple swaps, easy ideas, and realistic tips to help you live healthier, no matter how busy life gets. Tune in to start your week feeling informed, inspired, and armed with tools to b ...
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BAPS Better Living

BAPS Swaminarayan Sanstha

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Inspiring well-being and harmony in daily life through enlightening spiritual discourses. (1) DISCOURSES: spiritual talks by learned swamis as well as experienced devotees. (2) DIALOGUES: question-answer sessions. (3) MEDITATIONS: affirmations and thoughts to help guide our own minds. (4) INSIGHTS: insightful elaborations of simple spiritual concepts.
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.
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Senior Care Made Simple dives into the vital topics surrounding senior health, aging and caregiving. Hosted by Horizon Care Services CEO Andrea Albertini, each episode features expert insights, real stories, and practical advice to help families, caregivers and seniors navigate the journey of aging with dignity, independence and well-being. Brought to you by Horizon Care Services - because aging well is living well.
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The Wealthy Barber Podcast

The Wealthy Barber Inc.

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The Wealthy Barber Podcast is Canada’s go-to source for approachable, entertaining, and free financial education. Hosted by none other than David Chilton—former Dragon on CBC’s ”Dragons’ Den” and the best-selling author of ”The Wealthy Barber” and ”The Wealthy Barber Returns”—this podcast is here to help Canadians manage their money better. Much better. Dave Chilton has spent over 35 years demystifying personal finance, offering understandable, unbiased, and actionable advice that has empowe ...
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In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place whe ...
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Pioneering Today

Melissa K Norris

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Pioneering Today is all about getting back to basics, simple living, and self-sufficiency with old-fashioned skills and wisdom in a modern world. With heirloom gardening, canning, preserving the harvest, from scratch cooking, raising your own food, including livestock (backyard chickens, pigs, and cattle), natural medicine, herbs, DIY like soap making along with living a simple self-sufficient life, no matter where you live. Hosted by 5th generation homesteader, Melissa K. Norris, author of ...
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Hi I’m ASG, I’m a curious overthinker with an abundance of questions about everything. If you need something more productive to listen to when commuting, doing chores or you’re just bored, this is the place for you. Dive into the minds of best-selling authors, athletes, musicians and even doctors through the medium of Simple Conversations
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We’ve been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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A personal finance and investing podcast on money, how it works, how to invest it and how to live without worrying about it. J. David Stein is a former Chief Investment Strategist and money manager. For close to two decades, he has been teaching individuals and institutions how to invest and handle their finances in ways that are simple to understand. More info at moneyfortherestofus.com
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Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time. Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (th ...
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Urban Dharma Podcast

Kusala Bhikshu

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Kusala Bhikshu and his Urban Dharma; an American born Buddhist monk living in Los Angeles, California. Kusala shares his understanding of Buddhism in a simple, non-technical way through stories, humor and personal insights.
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Simple Human Design

Charlie Garnham

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A podcast that breaks down this huge and complex system into bite sized pieces so that you can start to understand, embody and love your design. Uncover your true self, decondition from who you've been taught to be and find the quirks that make you you to start living your life with ease and flow, relieving the relentless pressure that society puts on you.
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Activate your best life by listening to Secrets to Luminous Living with your host Melissa Boyd, Spiritual Medium and Luminous Business Coach. Listen in for deep conversations with her guests was they explore meditation, yoga techniques, mindset tools and secrets to luminous living. Each episode invites listeners to explore the depths of consciousness, connect with the unseen, and illuminate your path to live a more joyful life. Leave with simple meditative tools, grounding techniques, insigh ...
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Your Thriving Lifestyle

Emilio Jose Garcia

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Emilio is a playful and passionate teacher, speaker, and coach. His mission is to make intentional living simple, fun, and available to every person on the planet. Emilio's teachings are simple, inspiring, and actionable. This podcast includes recordings from Emilio's live sessions on Insight Timer, interviews, and other content on topics like home organization, selfcare, minimalism, time management, meal planning, finances, paper management, and digital organization. Are you ready to go fro ...
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"Find peace, purpose, and connection in your everyday life with Living Dharma: Daily Faith Practices. This podcast offers a sanctuary for your soul, guiding you through simple yet powerful practices rooted in Buddhist wisdom. Each day, discover insightful teachings, guided meditations, and reflections designed to cultivate mindfulness, compassion, and inner harmony. Whether you're seeking spiritual growth, stress reduction, or simply a moment of quiet contemplation, Living Dharma provides th ...
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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The Quiet Rebellion, hosted by Kathie Lapcevic, is a podcast and video interview series designed for those yearning to break free from the hurried pace of modern life. Together, we’ll explore inspiring ideas and practical strategies to rebel against mainstream norms, cultivate slower, more intentional living, and foster strong, connected communities. From nurturing healthy homes to living in harmony with the earth, we invite you to embrace a lifestyle rooted in simplicity, connection, and pu ...
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Sustainable Minimalists

Stephanie Seferian

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Creating eco-minimalist, non-toxic homes (without the extra work). Although minimalism has experienced a rebirth in recent years, the "less is more" movement has been around for centuries. Yet today's minimalist influencers have resurrected minimalism with a decidedly consumerist spin, as modern minimalism is nearly synonymous with decluttering. While there's a lot of chatter about tidying, it's radio silence and crickets when it comes to sustainability. The result? Aspiring minimalists find ...
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Schedule a Meeting with Joshua TODAY! Are you so focused on perfection or beating the competition that you’re missing the small daily wins that actually fuel lasting success? In this episode, Joshua Gillow shares the principle that’s kept him in business for nearly three decades: CANI — Constant and Never-Ending Improvement. From the Japanese conce…
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The journey of learning anything new, putting in the hours, the practice, and progressing in a controlled environment eventually must make its way into the real-world to ensure any confidence we have gained is sound. Over the past three years, as many TSLL riders and listeners of the podcast know, I enrolled in French language classes (12 in total)…
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What if just one small shift could make your summer feel calmer, more present, and more joyful? In this short episode of Let’s Slow Down, Annemarie shares a simple, powerful habit: the unplugged afternoon. You’ll learn why stepping away from screens for even an hour can completely change the feel of your day, how to make it work in a busy life, and…
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What if we stopped rushing childhood—and instead focused on raising whole, curious, and connected human beings? In today's episode, I'm joined by Lindsay Mimnagh, founder of Treehouse Schoolhouse. Drawing on her background in education, Lyndsey shares how she learned to see children as complete individuals, body, soul, spirit, and mind, and why thi…
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This week the Geek Cast crew reunite with their musically inclined other half, Martin! Together they cultivate the rich sounds of Mel Gibson attempting to come to terms with his own antisemitic beliefs. This link here folks https://jordanrannells.com/ https://waywardraven.com/ FOLLOW THIS LINK FOR SOME AWESOME FLAGS FROM FLAGS FOR GOOD !!! Get some…
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Have you ever wondered what it’s like to completely disconnect from modern life and live off the grid? This Week, David Scott shares the 7 most powerful and unexpected lessons he learned after spending 1 full year alone in a remote cabin deep in the Canadian wilderness.From battling harsh winters to discovering what truly matters, this experience c…
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A practical framework for making better decisions, managing risk, and finding opportunity in unpredictable environments. We contrast these principles with the massive $2.9 trillion AI data center build-out by Big Tech, which is betting big on a single superintelligence future. Episode Sponsors LinkedIn Jobs – Use this link to post your job for free…
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Get your free Nutrition 101 for Body Composition guide to understand the fundamentals of nutrition and personalize your calories/macros: witsandweights.com/free -- Diet culture emerged in the 1920s, when calorie counting was invented, cigarettes were marketed as weight loss aids, and thinness became associated with moral virtue for the first time i…
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National Guard troops began showing up on the streets of the nation's capital overnight, a little more than a day after President Donald Trump announced plans to deploy hundreds of them to Washington, D.C., and federalize the city's police department. But during his press conference Monday, the president suggested more cities could be next. He spec…
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We discuss why we should beware of the impulse to disengage when we feel lonely, purposeless, or overwhelmed by bad news. We also share listener responses about creative themed-retreat ideas, such as a heal-the-heartache getaway. Plus we discuss an interesting know-yourself-better question. Resources & links related to this episode: Listen to episo…
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! I used to work out of a closet. Literally, a cleaning supply closet with a tiny desk. I believed that someday money would find me. What I discovered after years of being broke, angry, and desperate is that wealth doesn't start in you…
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Episode Description:.Unravel the transformative power of journaling on mental health in todays episode of Living Dharma:. Daily Faith Practices. Discover practical tips and techniques to foster a consistent journaling practice, reduce stress, boost self-awareness, and enhance overall wellbeing. Key Takeaways:.- Understand the benefits of daily jour…
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In this very personal episode Kelly shares what she did differently this summer, why she stepped back from work for 2 months and what inspired her to do this. She shares about a recent loss in the family, and then all of the most random things she did this summer (like going to the MN bigfoot festival) and rates them, but shares a few lessons learn…
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Welcome back to the continuation of last week's conversation with herding dog expert Emily Priestley! Join us for more insights on keeping herding dogs happy in pet dog homes, when "normal" isn't actually "normal" (and when you should see the vet) and why "problem behavior" often isn't actually "problem behavior." For show notes and more, please go…
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Our guest this episode is Aaron Hector—Founding Partner of TIER Wealth, President of the Institute of Advanced Financial Planners and a fellow personal-finance nerd like Dave. In this episode, Dave and Aaron explore some of the most overlooked opportunities in Canadian financial and estate planning. From optimizing RESP withdrawals to gifting tax d…
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Juggling motherhood and entrepreneurship comes with unique challenges and unique rewards. In this episode with Lily of The Flour Barn, we talk about running a thriving micro bakery while managing a blog, YouTube channel, and teaching schedule. From setting boundaries and avoiding burnout to slowing down and auditing systems for smarter growth, Lily…
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Prime Minister Benjamin Netanyahu is facing massive backlash — both domestic and international — over his government's decision late last week to take over Gaza City. Thousands marched in Tel Aviv Saturday to protest the decision, while the families of some of the remaining hostages called for a nationwide strike. On Monday, Australia became the la…
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Episode Description:.Discover the transformative power of positive affirmations in boosting your mood as we delve deeper into this enlightening practice. Learn effective techniques to incorporate affirmations into daily life, and experience their profound impact on mental well-being. Key Takeaways:.- Understand the concept of positive affirmations-…
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Do you hate the taste of cilantro and chocolate? You might be a super taster! Rachel Herz is a neuroscientist at Brown University who specializes in taste and smell. In this episode, Adam, Rachel, and Adam’s wife Allison Sweet Grant investigate the sources of their different food preferences, uncover the overlooked power of smell, and analyze the e…
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Listen with FREE Interactive Transcript only on the RealLife App. In this episode, we dive into the unbelievable true story of Vikram Gandhi, the man behind the documentary Kumaré. Pretending to be a wise spiritual master from the East, he gained devoted followers, without them knowing it was all an experiment. Along the way, he uncovered deep trut…
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Dr Rod Berger has an Illustrious Portfolio of Interviews - Pope Francis, Magic Johnson, Charles Barkley, Metta World Peace, Guy Fieri, Jenson Button, Khabib Nurmagomedov and Many More.Join Dr. Rod Berger as he shares the Top 5 life-changing lessons he’s learned from conducting over 100 expert interviews with leaders, innovators, and visionaries fro…
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The Minimalists speak with educator Isaac Morehouse about fixing our broken education system, asking family members to stop buying excess stuff, arguing with the people we love, and much more. Discussed in this episode: What can we do about our systemically broken education system? (02:00) What’s the worst education advice you’ve ever heard? (19:23…
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This week, join Andrea and Lucy with guest Pamela Fuess, Administrator of Ventura Health & Rehabilitation Center as they discuss the important of patient advocacy and transitional care. In this episode, they unpack what really happens when an elderly patient is discharged from the hospital—but isn’t quite ready to return home. From skilled nursing …
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Why do we end up entangled with tools that don’t have our best interests in mind? How can we fix this situation? In this episode, Cal dives deep into the difference between additive and extractive technologies, telling a story that weaves old technology with old versions of modern tools, testimony from recent trials to ideas from leading technology…
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Schedule a Meeting with Joshua TODAY! Are you pouring 90% of your energy into work while your relationships and personal growth starve for attention? In this episode, Joshua Gillow shares a powerful “three spheres of life” framework that reveals how most of us unintentionally spend our time — and why that imbalance can leave us empty, unfulfilled, …
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Fresh drivers for Bosch BMP5xx sensors & LiPoly chargers, plus Particle Tachyon fun with web-console shell + Blinka support! Also, heat sink tips for TO-220s.This week at our desk we cranked through a whole mess of drivers. Starting with the BMP580/BMP581/BMP585 series, which had a proper Bosch driver library (https://github.com/boschsensortec/BMP5…
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Psychologist Dr Elaine Aron sits down with Jonathan Fields to unpack the traits of the Highly Sensitive Person and show how this wiring can become your greatest strength in family life. Get science-backed strategies straight from her book “The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You” and start turning …
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Get Chef's Foundry P600 ceramic cookware at 50% off plus a complete guide on cookware materials and safety at: witsandweights.com/chefsfoundry -- Do you cook with nonstick pans, microwave with plastic containers, or wonder about materials you drink out of? Learn about the science behind 3 major categories of chemical exposure from cookware and food…
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President Donald Trump is set to meet with Russian President Vladimir Putin in Alaska this week to discuss a potential end to the war in Ukraine (which Russia started.) To call the meeting ‘high stakes’ would be an understatement — already critics are warning of the potential for a ‘1938 Munich Moment,’ when Britain and France allowed Nazi Germany …
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! Dr Joe Dispenza drops a truth bomb that will shake you to your core: 95% of who you are by middle age is just hardwired programming. Automatic habits, unconscious behaviors, and emotional responses running your life on autopilot. But…
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Ron March is a once vital man suffering from debilitating Lupus. Unable to work, he lucks out with subsidized housing in a Burnaby, British Columbia apartment building, and soon befriends his neighbor across the hall, Loray Rayne. Loray is a cancer survivor still in precarious health, who receives care from her roommate, Lance Standberg. But Lance …
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Creating an orderly environment can be surprisingly energizing and mood-boosting. And while an empty shelf holds invitation and promise, so does a junk drawer. Resources & links related to this episode: Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Pro…
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Episode Description:.Uncover the transformative power of embracing imperfection and letting go of guilt in this enlightening episode of Living Dharma:. Daily Faith Practices. Learn practical strategies for self-compassion, forgiveness, and healing from within as you explore the beautiful intersection between mindfulness, spirituality, and daily lif…
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Welcome to another special live episode of The Wellness Scoop. We’re starting with a calming five-minute meditation led by Cordelia Simpson to help you pause, breathe and refill your cup before diving in. Then we’re tackling one of the most confusing topics in nutrition: ultra processed foods (UPFs). From the additives hiding in our everyday favour…
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This week Cartoon Joe, GCR , and Martin breakdown the GenCon 2025! They cover the good, the bad, and the ugly of the best 4 days in gaming. Were there awesome games? Were there lackluster demos of seemingly awesome games? Find out in this brand-new episode of trivial things. This link here folks https://jordanrannells.com/ https://waywardraven.com/…
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My guest today is ultra-endurance athlete, CEO, and author Joe Gagnon — a man who’s run 6 marathons on 6 continents in 6 days, six Ironman Triathlons and over 90 marathons and ultra-marathons. What I find most powerful about Joe’s story is not the epic nature of his physical and business achievements — it’s the intentionality behind them. Joe descr…
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Episode Description:.Embrace profound wisdom as we delve into Finding Purpose and Meaning After a Major Life Change. Unravel the spiritual journey of finding solace, strength, and direction in tumultuous times. Gain insights from ancient Dharma teachings that guide you towards self-discovery and healing. Key Takeaways:.- Understand the significance…
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This 12 minute guided sleep meditation is designed to help you manifest your dreams while you sleep and includes imagery of writing down your realities in a dream notebook. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety …
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I love the church! I love going to church! I love my church friends and family. They have made a great difference in my life….but, I struggle in the church. At times I don’t feel like I “fit in” to the standard church mold. I don’t speak “King James”. I don’t talk with a calm church-folk voice. I don’t speak “churchese”. Luckily, that isn’t what Je…
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We talk about the joys of summer and of navigating airports and subways. We also discuss how the Real Housewives can set a bad example (surprise!), and we grapple with how parenthood changes during the empty-nest/open-door transition. Resources & links related to this episode: Get a free month of the Happier app Get in touch: podcast@gretchenrubin.…
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Episode Description:. Explore the transformative practice of mindful eating and its profound impact on physical health and mental well-being in this insightful episode of Living Dharma:. Daily Faith Practices. Learn practical tips to cultivate mindfulness during meals, reduce overeating, and enhance overall wellness. Key Takeaways:. Understand the …
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Get 10% off SymptoGuard to manage GLP‑1 side effects and stay consistent with your eating and training. — Are GLP-1 drugs like Ozempic secretly stalling your progress? Why are so many users quitting despite major weight loss? I talk with Justin Silver, founder of SymptoGuard, who watched his father battle severe Ozempic side effects that nearly too…
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